Regis PLUMEJEAU Palmarès personnalisé de toutes vos courses à pied effectuées

19389
Courses
à Pied

1270
Triathlons

ID: 4168

PLUMEJEAU Regis
RENNES (35700) - M4M

121
COURSES
(63.05%)

+ DE STATS

+ DE RECORDS

Plus
Longue

42.195km
Rennes
28/10/2018

Cumul

1936km

10 KM

00:46:09
(vma 14.44)

SEMI

01:46:25
(vma 13.98)

MARATHON

03:41:52
(vma 14.29)

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

14/04/2024	Rennes Urban Trail	Rennes	35	24km	1925/2984	64.51%	02:57:20	00:07:23	Route	86/M4M
17/03/2024	La Rennaise - Trophée Opel Performance	Rennes	35	15km	319/535	59.63%	01:22:06	00:05:28	Nature	13/M4M
03/06/2023	Marathon de la Liberté	Caen	14	42.195km	1031/1682	61.3%	04:22:56	00:06:14	Route	63/M4M
22/01/2023	Les Métropolitaines	Saint-Grégoire	35	10km	1701/2246	75.73%	00:52:43	00:05:16	Route	73/M4M
19/11/2022	Foulées Maurepasiennes	Rennes	35	10km	180/337	53.41%	00:50:00	00:05:00	Route	19/M4M
23/10/2022	Marathon Vert konika Minolta	Rennes	35	42.195km	862/1555	55.43%	03:57:05	00:05:37	Route	49/M4M
09/10/2022	Tout Rennes Court	Rennes	35	21.1km	1778/2495	71.26%	01:54:31	00:05:26	Route	136/M4M
05/03/2022	Semi-Marathon de Saint-Gilles	Saint-Gilles	35	21.1km	692/981	70.54%	01:54:43	00:05:26	Route	39/M4M
23/01/2022	Les Métropolitaines - 10Km Daunat	Saint-Grégoire	35	10km	960/1703	56.37%	00:48:21	00:04:50	Route	41/M4M
24/10/2021	Marathon Vert Konika Minolta	Rennes	35	42.195km	1088/1575	69.08%	03:59:23	00:05:40	Route	55/M4M
15/12/2019	Corrida Verte de Rhuys	Sarzeau	56	10.6km	245/382	64.14%	00:59:21	00:05:36	Route Nature	21/M4M
08/12/2019	Corrida Cessonnaise	Cesson-Sévigné	35	10km	527/800	65.88%	00:50:52	00:05:05	Route	33/M4M
01/12/2019	Trail du Porteur d'Eau	Thorigné-Fouillard	35	10km	176/237	74.26%	01:16:07	00:07:37	Nature	7/M4M
24/11/2019	La Creative Chantepie	Chantepie	35	10km	921/1576	58.44%	00:51:18	00:05:17	Route	62/M4M
13/10/2019	Tout Rennes Court - Le 10Km Crédit Mutuel	Rennes	35	10km	1606/5673	28.31%	00:50:18	00:05:02	Route	153/V2M
21/09/2019	Défi du Jerzual	Dinan	22	11.8km	893/1289	69.28%	01:07:43	00:05:44	Route	142/V2M
08/09/2019	Trail des Légendes de Brocéliande	Iffendic	35	14km	335/466	71.89%	01:35:54	00:06:51	Nature	29/V2M
28/04/2019	Rennes Urban Trail	Rennes	35	14km	1271/2422	52.48%	01:54:14	00:08:10	Route	119/V2M
17/03/2019	La Rennaise - Trophée Opel Performance	Rennes	35	15km	304/511	59.49%	01:19:45	00:05:19	Nature	50/V2M
22/02/2019	Intrail Muros	Saint-Malo	35	14km	3299/5897	55.94%	01:42:18	00:07:18	Route	325/V2M
03/02/2019	Tout Betton Court	Betton	35	10km	795/1225	64.9%	00:52:48	00:05:17	Route	128/V2M
20/01/2019	Les Métropolitaines - 10Km Daunat	Saint-Grégoire	35	10km	1275/1866	68.33%	00:51:06	00:05:07	Route	211/V2M
14/12/2018	Doudous Run	Rennes	35	8km	320/893	35.83%	00:44:46	00:05:36	Nature Nocturne	27/V2M
02/12/2018	La Rotte des Gobions Verts	Romillé	35	15km	264/335	78.81%	01:37:50	00:06:31	Nature	49/V2M
25/11/2018	La Creative Chantepie	Chantepie	35	10km	958/1605	59.69%	00:54:07	00:05:25	Route	155/V2M
28/10/2018	Marathon Vert Konika Minolta	Rennes	35	42.195km	648/1403	46.19%	03:41:52 ^RP	00:05:15	Route	93/V2M
22/04/2018	Rennes Urban Trail	Rennes	35	14km	956/1873	51.04%	01:40:43	00:07:12	Route	103/V2M
18/03/2018	La Rennaise - Le Trophée Opel Performance	Rennes	35	15km	240/425	56.47%	01:19:09	00:05:17	Nature	37/V2M
23/02/2018	Intrail Muros	Saint-Malo	35	12km	1049/2481	42.28%	01:14:48	00:06:14	Route	113/V2M
04/02/2018	Tout Betton Court	Betton	35	10km	658/1194	55.11%	00:51:36	00:05:10	Route Nature	94/V2M
21/01/2018	10KM Daunat	Saint-grégoire	35	10km	1003/1648	60.86%	00:49:05	00:04:55	Route	165/V2M
02/12/2017	La Rotte Des Gobions Verts	Romillé	35	15km	288/389	74.04%	01:35:52	00:06:23	Nature	48/V2M
28/10/2017	Trail du Château de Boeuvres	Messac	35	15km	283/409	69.19%	01:35:10	00:06:21	Nature	52/V2M
08/10/2017	Tout Rennes Court - Le S'mi Ouest France	Rennes	35	21.1km	1367/2708	50.48%	01:46:25 ^RP	00:05:03	Route	200/V2M
23/09/2017	Défi du Jerzual Contre le Cancer	Dinan	22	11km	1083/1502	72.1%	01:05:08	00:05:55	Route	146/V2M
11/06/2017	Trail du Boël	Pont-Réan	35	12km	300/487	61.6%	01:15:00	00:06:15	Nature	54/V2M
02/04/2017	Entre Dunes et Bouchots	Hillion	22	23km	231/248	93.15%	03:11:34	00:08:20	Nature	31/V2M
19/03/2017	Trail des 3 Chapelles	Bains-sur-Oust	35	22km	240/338	71.01%	02:31:20	00:06:53	Nature	52/V2M
03/03/2017	Intrail Muros ( Contre-la-Montre)	Saint-Malo	35	12km	673/1312	51.3%	01:06:43	00:05:34	Route	82/V2M
29/01/2017	Tout Betton Court	Betton	35	10km	771/1369	56.32%	00:50:30	00:05:03	Route	123/V2M
15/01/2017	10KM Daunat	Saint-Grégoire	35	10km	1100/1530	71.9%	00:50:32	00:05:03	Route	172/V2M
27/11/2016	Marathon de La Rochelle	La Rochelle	17	42.195km	2178/5564	39.14%	03:42:56 ^RP	00:05:17	Route	367/V2M
09/10/2016	Tout Rennes Court - Le S'mi Ouest France	Rennes	35	21.1km	1903/2928	64.99%	01:52:39	00:05:20	Route	305/V2M
24/07/2016	20KM de la Côte de Granit Rose	Lannion	22	20km	437/905	48.29%	01:47:11 ^RP	00:05:22	Route	80/V2M
05/06/2016	Trail du Boël	Guichen	35	14km	380/600	63.33%	01:28:03	00:06:17	Nature	65/V2M
01/05/2016	La Passagère	Dinard	35	14km	556/1249	44.52%	01:19:06	00:05:39	Route Nature	90/V2M
20/03/2016	Tour Nature Sobhi Sport	Rennes	35	14km	181/339	53.39%	01:11:49	00:05:08	Nature	35/V2M
31/01/2016	Tout Betton Court	Betton	35	10km	696/1273	54.67%	00:50:53	00:05:05	Route Nature	106/V2M
17/01/2016	10km Daunat	Saint-Grégoire	35	10km	1135/1547	73.37%	00:49:33	00:04:57	Route	182/V2M
06/12/2015	La Rotte des Gobions Verts	Romillé	35	14km	236/396	59.6%	01:18:12	00:05:35	Nature	/VEM
29/11/2015	La Decathlon As	Chantepie	35	10km	1144/2023	56.55%	00:52:57	00:05:18	Route	170/V2M
08/11/2015	Course de lOurs	Tréguier	22	13km	636/1037	61.33%	01:19:07	00:06:05	Nature	105/V2M
18/10/2015	Marathon de Vannes	Vannes	56	42.195km	554/1640	33.78%	03:44:16 ^RP	00:05:19	Route Nature	87/V2M
04/10/2015	La Bigoudène	Pont-l'Abbé	29	10km	308/785	39.24%	00:47:57	00:04:48	Route	41/V2M
19/09/2015	Défi du Jerzual	Dinan	22	11km	1100/1400	78.57%	01:01:14	00:05:34	Route	144/V2M
06/09/2015	Semi-marathon Cancale - Saint-Malo	Saint-Malo	35	21.1km	1065/2752	38.7%	01:47:53 ^RP	00:05:07	Route	163/V2M
13/06/2015	10 km Cora Opéra Intersport	Pacé	35	10km	515/880	58.52%	00:49:22	00:04:56	Route	53/V2M
05/04/2015	Entre Dunes et Bouchots	Hillion	22	23km	297/339	87.61%	03:08:56	00:08:13	Nature	/VEM
22/03/2015	Le Rennaise	Rennes	35	13km	242/390	62.05%	01:11:15	00:05:29	Nature	47/V2M
01/02/2015	Tout Betton Court	Betton	35	10km	813/1515	53.66%	00:51:00	00:05:06	Route Nature	/V2M
18/01/2015	Sur la Route du Plaisir	Saint-Grégoire	35	10km	1199/1478	81.12%	00:51:36	00:05:10	Route	160/V2M
30/11/2014	La Décathlon As	Chantepie	35	10km	1085/2160	50.23%	00:51:33	00:05:09	Route	/VEM
16/11/2014	Semi Daunature	Pacé	35	21.1km	176/245	71.84%	01:57:17	00:05:34	Route	/VEM
09/11/2014	La Course de l'Ours	Tréguier	22	13km	720/979	73.54%			Nature	214/V1M
12/10/2014	Tout Rennes Court - 10KM	Rennes	35	10km	2477/6887	35.97%	00:50:43	00:05:04	Route	526/V1M
14/09/2014	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	2560/5616	45.58%	01:54:06	00:05:24	Route	844/V1M
27/04/2014	Marathon de Nantes	Nantes	44	42.195km	1620/3199	50.64%	03:46:38	00:05:22	Route	687/V1M
22/03/2014	Trail des 3 Chapelles	Bains-sur-Oust	35	15km	116/232	50%	01:19:24	00:05:18	Nature	/V1M
02/02/2014	Tout Betton Court	Betton	35	10km	827/1506	54.91%	00:49:28	00:04:57	Route Nature	295/V1M
19/01/2014	Sur la Route du Plaisir	Saint-Grégoire	35	10km	1054/1406	74.96%	00:50:16	00:05:02	Route	384/V1M
24/11/2013	10KM de Chantepie	Chantepie	35	10km	1184/2114	56.01%	00:51:58	00:05:12	Route	/
22/09/2013	A Travers l'Estran	Plouguiel	22	14.2km	148/244	60.66%	01:29:47	00:06:19	Nature	/VEM
08/09/2013	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	2063/4691	43.98%	01:48:08 ^RP	00:05:07	Route	675/V1M
23/03/2013	Trail des 3 Chapelles	Bains-sur-Oust	35	15km	257/265	96.98%	01:52:44	00:07:31	Nature	75/V1M
27/01/2013	Tout Betton Court	Betton	35	10km	873/1443	60.5%	00:51:06	00:05:07	Route Nature	/
20/01/2013	La Route du Plaisir	Saint-Grégoire	35	10km	1006/1328	75.75%	00:50:37	00:05:04	Route	405/V1M
04/11/2012	Saint-Pol-Morlaix	Morlaix	29	21.1km	3081/3159	97.53%	02:18:10	00:06:33	Route	925/V1M
09/09/2012	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	2544/4602	55.28%	01:52:21	00:05:19	Route	862/V1M
01/06/2012	Les Foulées Jacquolandines	Saint-Jacques-De-La-Lande	35	10km	260/340	76.47%	00:52:41	00:05:16	Route	98/V1M
13/05/2012	Trail des Ebihens	Saint-Jacut-de-la-Mer	22	19.8km	341/450	75.78%	02:06:38	00:06:24	Nature	/V1M
06/05/2012	La Passagère	Saint-Malo	35	14km	628/1019	61.63%	01:17:44	00:05:33	Route Nature	226/V1M
17/03/2012	Trail des 3 Chapelles	Bains-sur-Oust	35	22km	379/382	99.21%	03:25:02	00:09:19	Nature	106/SEM
29/01/2012	Tout Betton Court	Betton	35	10km	1276/1549	82.38%	00:56:12	00:05:37	Route Nature	400/V1M
15/01/2012	La Route du Plaisir	Saint-Grégoire	35	10km	1338/1413	94.69%	00:56:03	00:05:36	Route	507/V1M
06/11/2011	La Course De L'Ours	Ploëzal	22	13km	730/791	92.29%	01:28:26	00:06:48	Nature	200/V1M
09/10/2011	10 Km National Cmb Tout Rennes Court	Rennes	35	10km	1657/5598	29.6%	00:50:27	00:05:03	Route	414/V1M
26/06/2011	Marathon Vert	Rennes	35	42.195km	610/1189	51.3%	04:04:47	00:05:48	Route	282/V1M
30/01/2011	Tout Betton Court	Betton	35	10km	1058/1482	71.39%	00:52:36	00:05:16	Route Nature	/VEM
16/01/2011	La Route du Plaisir	Saint-Grégoire	35	10km	1047/1227	85.33%	00:53:04	00:05:18	Route	395/V1M
14/11/2010	La Course de l'Ours	Tréguier	22	13km	554/732	75.68%	01:21:43	00:06:17	Nature	165/V1M
10/10/2010	Tout Rennes Court - Le S'mi Ouest-France	Rennes	35	21km	2180/3463	62.95%	01:55:28	00:05:28	Route	808/V1M
24/01/2010	Tout Betton Court	Betton	35	10km	960/1238	77.54%	00:53:42	00:05:22	Route Nature	337/V1M
17/01/2010	La Route du Plaisir	Saint-Grégoire	35	10km	996/1111	89.65%	00:54:33	00:05:27	Route	/VEM
11/10/2009	Tout Rennes Court	Rennes	35	10km	1565/3988	39.24%	00:50:37	00:05:04	Route	385/V1M
12/09/2009	Marathon du medoc	Pauillac	33	42.195km	2478/7567	32.75%	05:05:06	00:07:14	Route	798/V1M
17/05/2009	Marathon du Mont-Saint-Michel	Cancale	35	42.195km	1800/4027	44.7%	03:44:49 ^RP	00:05:20	Route	749/V1M
03/05/2009	La Passagère	Dinard	35	13km	605/932	64.91%	01:17:50	00:05:59	Route Nature	/VEM
05/04/2009	Course Nature de Cancale	Cancale	35	15.1km	438/588	74.49%	01:30:05	00:05:58	Nature	178/V1M
25/01/2009	Tout Betton Court	Betton	35	11.025km	1048/1241	84.45%	01:04:34	00:05:51	Route Nature	362/V1M
11/01/2009	La Route du Plaisir	Saint-Grégoire	35	10km	844/1155	73.07%	00:49:31	00:04:57	Route	338/V1M
30/11/2008	Courir à Chantepie	Chantepie	35	10km	1123/2138	52.53%	00:49:29	00:04:57	Route	424/V1M
12/10/2008	Tout Rennes Court - 10KM CMB	Rennes	35	10km	2322/4182	55.52%	00:55:36	00:05:34	Route	616/V1M
05/10/2008	Marathon de la Côte d'Amour	Pornichet	44	42.195km	867/1129	76.79%	04:16:59	00:06:05	Route	339/V1M
06/06/2008	Foulées Jacquolandines	Saint-Jacques-de-la-Lande	35	10km	731/857	85.3%	00:53:51	00:05:23	Route	245/V1M
27/01/2008	Tout Betton Court	Betton	35	10km	737/1190	61.93%	00:47:39	00:04:46	Route Nature	275/V1M
20/01/2008	Courir à Saint-Grégoire	Saint-Grégoire	35	10km	1047/1348	77.67%	00:50:43	00:05:04	Route	427/V1M
25/11/2007	Courir à Chantepie	Chantepie	35	10km	1071/1681	63.71%	00:51:27	00:05:09	Route	370/V1M
14/10/2007	Tout Rennes Court - le 10KM	Rennes	35	10km	1373/3884	35.35%	00:50:17	00:05:02	Route	356/V1M
01/06/2007	Les Foulées Jacquolandines	Saint-Jacques-De-La-Lande	35	10km	738/891	82.83%	00:52:33	00:05:15	Route	237/V1M
22/05/2005	10Km de Cora Pacé	Pacé	35	10km	328/508	64.57%	00:48:32	00:04:51	Route	107/V1M
20/03/2005	15 Km de France Télécom	Rennes	35	15km	442/742	59.57%	01:13:24 ^RP	00:04:54	Route	171/V1M
16/01/2005	La Route du Plaisir	Saint-Grégoire	35	10km	765/1647	46.45%	00:46:12	00:04:37	Route	314/V1M
28/11/2004	Courir à Chantepie	Chantepie	35	10km	595/1431	41.58%	00:46:09 ^RP	00:04:37	Route	228/V1M
10/10/2004	10 Km Tout Rennes Court	Rennes	35	10km	738/2342	31.51%	00:46:56 ^RP	00:04:42	Route	/V1M
20/06/2004	Marathon du Mont-Saint-Michel	Cancale	35	42.195km	2552/4372	58.37%	03:56:41 ^RP	00:05:37	Route	977/SEM
04/04/2004	Semi-Marathon de Liffré	Liffre	35	21.1km	773/994	77.77%	01:50:18 ^RP	00:05:14	Route	275/SEM
08/02/2004	Foulées du Canal Saint-Martin	Rennes	35	14.81km	660/876	75.34%	01:14:27	00:05:02	Route	227/SEM
18/01/2004	La Route du Plaisir	Saint-Grégoire	35	10km	880/1488	59.14%	00:48:33 ^RP	00:04:51	Route	263/SEM
30/11/2003	Courir à Chantepie	Chantepie	35	10km	934/1221	76.49%	00:51:36 ^RP	00:05:10	Route	288/SEM
05/10/2003	Foulées Macériennes	La Mézière	35	10km	299/390	76.67%	00:51:50 ^RP	00:05:11	Route	120/SEM
13/01/2002	La Route du Plaisir	Saint-Grégoire	35	9.9km	1120/1169	95.81%	00:58:35	00:05:55	Route	/

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