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Gweltaz POHIN
Categorie: V1M
SEMELLES DE VENT
172 Courses
Indice Scratch Moyen
18.39%
1556ème(↘46)
coureur breton
306ème(↗1)
coureur dans le 29
Victoires
1
Podiums Catégorie
3
Top 10
4
Plus Longue
Course
42.195km
Cancale
05/05/2013
Cumul
2381km
Bilan Global sur la Carrière
TYPE Cross Route Route
Nature
Nature Trail Toutes
Courses
Nombre 16 124 9 22 1 172
Indice
Moyen
73.00 12.72 14.12 12.95 5.75 18.39
Meilleur
Indice
53.66
11/12/2011
0.66
08/09/2012
3.85
25/07/2010
2.4
20/04/2013
5.75
11/07/2010
0.66
08/09/2012
Records Absolus
5000m
00:18:46
16/06/2012
10km
00:35:51
(vma ~ 18.60)
31/10/2010
20km
01:19:02
24/07/2011
21.1km
01:20:35
(vma ~ 18.49)
16/05/2010
42.195km
02:53:03
(vma ~ 18.29)
14/11/2010
Records en SEM
5000m
00:18:46
16/06/2012
10km
00:35:51
(vma ~ 18.60)
31/10/2010
20km
01:19:02
24/07/2011
21.1km
01:20:35
(vma ~ 18.49)
16/05/2010
42.195km
02:53:03
(vma ~ 18.29)
14/11/2010
Records en V1M
5000m
00:19:28
17/06/2018
10km
00:38:16
(vma ~ 17.39)
16/12/2018
Comparez à un autre coureurSupprimez ce Palmarès (Loi 78-17)Signalez un Homonyme


ACCEDER A LA LISTE SIMPLIFIEE
AJOUTER UNE COURSE MANQUANTE

Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
03/09/2007Challenge Penn ar Bed 2007Divers29041/22018.64%88,6457 (7 courses)Challenge22/SEM
04/09/2006Challenge Penn ar Bed 2006Divers29635/16.36%73,8011 (6 courses)Challenge20/SEM

2019
Bilan en 2019
TYPE Cross Toutes
Courses
Nombre 1 1
Indice
Moyen
74.75 74.75
Meilleur
Indice
74.75
13/01/2019
74.75
13/01/2019
Stats Persos en 2019
km
max
8.660km
Bannalec
13/01/2019
Cumul
9km
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
13/01/2019Championnat du 29 de Cross - VEMBannalec298.66km74/9974.75%00:37:2500:04:19Cross74/VEM
2018
Bilan en 2018
TYPE Cross Route Route
Nature
Nature Toutes
Courses
Nombre 2 5 1 3 11
Indice
Moyen
85.85 14.65 7.38 8.85 25.35
Meilleur
Indice
84.21
18/11/2018
7.82
02/09/2018
7.38
25/02/2018
4.61
27/05/2018
4.61
27/05/2018
Stats Persos en 2018
Podiums Catégorie
2
km
max
17.000km
Guipronvel
06/10/2018
Cumul
107km
Meilleures Perfs en 2018
5000m
00:19:28
17/06/2018
10km
00:38:16
16/12/2018

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
16/12/2018Corrida de l'IroisePloudalmézeau2910km20/14413.89%00:38:1600:03:50Route5/V1M
02/12/2018Cross de La Ville de Brest - Elite HommeBrest298.4km84/9687.5%00:36:5700:04:24Cross/VEM
18/11/2018Cross du Ca Guilers - Elite HommeGuilers296.975km32/3884.21%00:30:0100:04:18Cross/VEM
04/11/2018Taulé-MorlaixMorlaix2910km523/284618.38%00:39:3000:03:57Route89/V1M
06/10/2018La Toul An DourGuipronvel2917km17/10516.19%01:25:0600:05:00Nature3/V1M
02/09/2018Boucles de Saint-ThonanSaint-Thonan2910km28/3587.82%00:39:0700:03:55Route13/V1M
17/06/2018La Leclerc GouesnouBrest295km29/19614.8%00:19:2800:03:54Route6/V1M
27/05/2018La Cap'IroisePloudalmézeau2910km17/3694.61%00:43:3100:04:21Nature3/V1M
13/05/2018La PlougastellPlougastel-Daoulas298km17/2965.74%00:33:0200:04:08Nature4/V1M
15/04/2018Courses du Pays PaganKerlouan2910km20/10918.35%00:39:0800:03:55Route11/V1M
25/02/2018Course du LacBourg-Blanc2912km31/4207.38%00:47:1400:03:56Route Nature9/V1M
2017
Bilan en 2017
TYPE Nature Toutes
Courses
Nombre 1 1
Indice
Moyen
15.37 15.37
Meilleur
Indice
15.37
12/11/2017
15.37
12/11/2017
Stats Persos en 2017
km
max
15.000km
Lanhouarneau
12/11/2017
Cumul
15km
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
12/11/2017Trail de la Vallée des MoulinsLanhouarneau2915km61/39715.37%01:28:4700:05:55Nature19/V1M
2014
Bilan en 2014
TYPE Route Route
Nature
Nature Toutes
Courses
Nombre 6 1 2 9
Indice
Moyen
25.24 32.76 42.07 29.81
Meilleur
Indice
7.35
16/02/2014
32.76
08/06/2014
13.37
02/03/2014
7.35
16/02/2014
Stats Persos en 2014
km
max
42.195km
Pauillac
13/09/2014
Cumul
137km
Meilleures Perfs en 2014
10km
00:40:06
08/05/2014
42.195m
06:28:03
13/09/2014

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
13/09/2014Marathon du MedocPauillac3342.195km6917/953272.57%06:28:0300:09:12Route/SEM
08/06/2014Foulées Loperhetoises Loperhet296.2km19/5832.76%00:27:1400:04:24Route Nature8/SEM
01/06/201410KM de LesnevenLesneven2910km137/43731.35%00:42:5600:04:18Route40/SEM
08/05/2014Semelles de Vent - 10KM de BoharsBohars2910km69/48114.35%00:40:0600:04:01Route44/SEM
16/03/2014Tour de Guip'Guipavas2915.2km92/56916.17%01:04:2700:04:14Route39/SEM
09/03/2014Entre Forts et ChâteauxGuilers2913km213/30170.76%01:10:2800:05:25Nature72/SEM
02/03/2014Entre Terre et MerLe Relecq-Kerhuon2911km73/54613.37%00:44:3700:04:03Nature34/SEM
16/02/2014Foulées LandernéennesLanderneau2915km44/5997.35%00:58:4100:03:55Route21/SEM
02/02/2014Foulées de Saint-DivySaint-Divy2914.9km46/4779.64%01:00:0100:04:02Route19/SEM
2013
Bilan en 2013
TYPE Cross Route Nature Toutes
Courses
Nombre 1 7 2 10
Indice
Moyen
83.77 10.45 5.79 16.85
Meilleur
Indice
83.77
27/01/2013
1.91
05/05/2013
2.4
20/04/2013
1.91
05/05/2013
Stats Persos en 2013
Top 10
1
Victoires
1
Podiums Catégorie
1
km
max
42.195km
Cancale
05/05/2013
Cumul
149km
Meilleures Perfs en 2013
10km
00:37:15
24/03/2013
20km
01:22:25
28/07/2013
21.1km
01:35:37
21/04/2013
42.195m
02:57:00
05/05/2013

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
24/11/2013Trail de la Vallée des SeigneursSaint-Renan2912km34/3709.19%00:55:4200:04:39Nature17/SEM
03/11/2013Taulé-MorlaixMorlaix2910km391/380310.28%00:37:3800:03:46Route215/SEM
13/10/2013Brest CourtBrest2910km120/101511.82%00:39:4500:03:59Route57/SEM
28/07/201320KM de la Côte de Granit RoseLannion2220km57/9186.21%01:22:2500:04:07Route29/SEM
08/05/201310KM de BoharsBohars2910km27/3976.8%00:38:4000:03:52Route19/SEM
05/05/2013Marathon de la Baie du Mont Saint-MichelCancale3542.195km53/27771.91%02:57:0000:04:12Route24/SEM
21/04/2013Semi-Marathon du Pays PaganPlonéour-Trez2921.1km103/39126.34%01:35:3700:04:32Route39/SEM
20/04/2013La Caval'CadeBrest2914km4/1672.4%01:02:0700:04:26Nature1/SEM
24/03/2013Corrida de LanderneauLanderneau2910km54/5539.76%00:37:1500:03:44Route27/SEM
27/01/2013Championnat de Bretagne de Cross - Elite HommesPlouay560km191/22883.77%00:40:25Cross159/SEM
2012
Bilan en 2012
TYPE Cross Route Nature Toutes
Courses
Nombre 1 10 1 12
Indice
Moyen
74.23 7.01 4.78 12.42
Meilleur
Indice
74.23
29/01/2012
0.66
08/09/2012
4.78
11/03/2012
0.66
08/09/2012
Stats Persos en 2012
km
max
42.195km
Paris
15/04/2012
Cumul
180km
Meilleures Perfs en 2012
5000m
00:18:46
16/06/2012
10km
00:37:07
08/12/2012
42.195m
02:57:41
15/04/2012

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
30/12/2012Corrida de Quimper - HommesQuimper297km51/45811.14%00:23:3100:03:22Route32/SEM
08/12/2012Corrida de CarhaixCarhaix-Plouguer2910km27/23911.3%00:37:0700:03:43Route13/SEM
14/10/2012Brest CourtBrest2910km66/8437.83%00:37:2400:03:44Route42/SEM
08/09/2012Marathon du MedocPauillac3342.195km49/73870.66%03:10:1000:04:30Route/SEM
16/06/2012Ronde des FougèresPleyber-Christ295km29/27110.7%00:18:46 RP00:03:45Route13/SEM
03/06/201215KM de LesnevenLesneven2915km21/3436.12%00:58:0400:03:52Route15/SEM
12/05/2012Course Du Pont Sur L'ElornPlougastel-Daoulas2915km12/3883.09%00:59:5100:03:59Route7/SEM
08/05/201210KM de BoharsBohars2910km29/4316.73%00:37:3900:03:46Route14/SEM
15/04/2012Marathon de Paris Paris7542.195km729/326882.23%02:57:4100:04:13Route/SEM
11/03/2012Entre Forts et ChâteauxGuilers2912km14/2934.78%00:48:1500:04:01Nature8/SEM
26/02/2012Courses du LacBourg-Blanc2912km51/49710.26%00:47:1000:03:56Route29/SEM
29/01/2012Championnat de Bretagne de Cross Country - Cross Long HommeQuimper290km193/26074.23%00:39:26Cross170/SEM
2011
Bilan en 2011
TYPE Cross Route Route
Nature
Nature Toutes
Courses
Nombre 3 11 1 3 18
Indice
Moyen
66.05 8.25 7.22 6.37 17.51
Meilleur
Indice
53.66
11/12/2011
3.86
24/07/2011
7.22
12/06/2011
3.98
31/07/2011
3.86
24/07/2011
Stats Persos en 2011
Top 10
2
km
max
42.195km
Paris
10/04/2011
Cumul
265km
Meilleures Perfs en 2011
10km
00:37:08
09/10/2011
20km
01:19:02
24/07/2011
21.1km
01:23:55
11/11/2011
42.195m
03:10:50
10/04/2011

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
26/12/2011Corrida de Quimper- HommesQuimper297.2km45/32213.98%00:25:3000:03:33Route25/SEM
11/12/2011Cross de la Ville de BrestBrest298.5km66/12353.66%00:34:0500:04:01Cross38/SEM
04/12/2011Foulées An AberiouLannilis2915km11/1199.24%00:58:2600:03:54Nature8/SEM
11/11/2011Semi-Marathon de PlouguinPlouguin2921.1km10/1905.26%01:23:5500:03:59Route5/SEM
30/10/2011Saint-Pol-MorlaixMorlaix2921.1km114/29023.93%01:24:0900:03:59Route57/SEM
09/10/2011Brest CourtBrest2910km65/9486.86%00:37:0800:03:43Route44/SEM
02/10/2011Semi Marathon De La TorchePont-l'Abbé2921.1km44/5298.32%01:29:4200:04:15Route19/SEM
04/09/2011Foulées de MenfouestQuimper2910.5km22/19811.11%00:40:2300:03:51Route14/SEM
31/07/2011Les Sentiers du PharePlouguerneau2914.9km18/4523.98%00:56:5300:03:49Nature9/SEM
24/07/201120KM de la Côte de granit RosePerros-Guirec2220km36/9333.86%01:19:02 RP00:03:57Route18/SEM
18/06/2011La Ronde des FougèresPleyber-Christ2915km21/2319.09%00:57:2700:03:50Route14/SEM
12/06/2011Foulées LoperhetoisesLoperhet2914.8km14/1947.22%00:56:3800:03:50Route Nature9/SEM
28/05/2011Course du TechnopôlePlouzané2910.1km25/2749.12%00:36:3400:03:37Route17/SEM
08/05/201110KM de BoharsBohars2910km56/40213.93%00:39:3200:03:57Route32/SEM
23/04/2011Noz Caval'CadeBrest2914km9/1535.88%01:01:1200:04:22Nature Nocturne7/SEM
10/04/2011Marathon de ParisParis7542.195km1628/306485.31%03:10:5000:04:31Route/SEM
30/01/2011Championnat de Bretagne de Cross Country - Elite HommesQuintin220km219/29175.26%00:36:26Cross179/SEM
09/01/2011Championnat du Finistère de Cross - Elites HommesQuimper299.055km72/10469.23%00:35:5700:03:58Cross59/SEM
2010
Bilan en 2010
TYPE Cross Route Route
Nature
Nature Trail Toutes
Courses
Nombre 2 16 2 4 1 25
Indice
Moyen
64.27 8.51 8.15 10.86 5.75 13.21
Meilleur
Indice
54.62
21/11/2010
1.32
14/11/2010
3.85
25/07/2010
3.12
29/08/2010
5.75
11/07/2010
1.32
14/11/2010
Stats Persos en 2010
Top 10
1
km
max
42.195km
Nice
14/11/2010
Cumul
405km
Meilleures Perfs en 2010
10km
00:35:51
31/10/2010
20km
01:19:08
25/07/2010
21.1km
01:20:35
16/05/2010
42.195m
02:53:03
14/11/2010

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
26/12/2010Corrida de Quimper - HommesQuimper297km59/40914.43%00:26:0100:03:43Route37/SEM
12/12/2010Corrida de CarhaixCarhaix-Plouguer299km27/17015.88%00:33:3500:03:44Route15/SEM
28/11/2010Courir à Chantepie - La Décathlon AsChantepie3510km76/18424.13%00:37:5000:03:47Route51/SEM
21/11/2010Cross de la Ligue - Cross LongBrest290km71/13054.62%00:26:52Cross22/SEM
14/11/2010Marathon Nice-CannesNice642.195km101/76311.32%02:53:03 RP00:04:06Route/SEM
31/10/2010Taulé - MorlaixMorlaix2910km212/35975.89%00:35:51 RP00:03:35Route122/SEM
03/10/2010Semi-Marathon de la TorchePlont-L'Abbé2921.1km26/5564.68%01:20:5400:03:50Route12/SEM
12/09/2010Semi-Marathon International Auray-VannesVannes5621.1km115/43582.64%01:24:1200:03:59Route63/SEM
05/09/2010Foulées de MenfouestQuimper2910km12/2015.97%00:40:3200:04:03Route9/SEM
29/08/2010Enduro du ConquetLe Conquet2912km6/1923.12%00:51:1400:04:16Nature4/SEM
22/08/2010Montée du Menez HomArgol2919.4km14/2216.33%01:21:2000:04:12Nature5/SEM
25/07/201020KM de la Côte de Granit RoseLannion2220km35/9083.85%01:19:08 RP00:03:57Route Nature22/SEM
11/07/2010Trail du Bout du MondePlouzané2935km20/3485.75%03:19:2300:05:42Trail13/SEM
03/07/2010Courses des MoulinsPlabennec2915km49/31615.51%01:03:4800:04:15Nature24/SEM
19/06/2010Ronde des FougèresPleyber-Christ2915km18/2706.67%00:56:5600:03:48Route9/SEM
13/06/2010Foulées LoperhetoisesLoperhet2914km37/29712.46%00:59:4100:04:16Route Nature19/SEM
06/06/201015KM de LesnevenLesneven2915km37/4737.82%00:57:3200:03:50Route17/SEM
22/05/2010Course du TechnopôlePlouzané2911.4km48/17427.59%00:47:4300:04:11Route25/SEM
16/05/2010Semi Marathon Huelgoat-CarhaixCarhaix-Plouguer2921.1km31/3319.37%01:20:35 RP00:03:49Route15/SEM
01/05/2010Courses Vertes de CoatelanPlougonven2915km51/27618.48%01:02:3100:04:10Nature19/SEM
11/04/2010Marathon de ParisParis7542.195km657/306762.14%02:55:39 RP00:04:10Route/SEM
28/02/2010Courses du LacBourg-Blanc2914.9km54/36214.92%01:00:2300:04:03Route27/SEM
07/02/2010La KerhorreLe Relecq-Kerhuon2914.9km46/40711.3%00:56:2200:03:47Route19/SEM
31/01/2010Championnat de Bretagne de Cross - Elites HommesBetton350km204/27673.91%00:42:12Cross173/SEM
24/01/2010Foulées de la Baie de GuissényGuissény2910.1km13/9371.39%00:37:0300:03:40Route6/SEM
2009
Bilan en 2009
TYPE Cross Route Route
Nature
Nature Toutes
Courses
Nombre 2 20 1 2 25
Indice
Moyen
72.45 12.54 8.68 12.18 17.15
Meilleur
Indice
72.45
18/01/2009
2.31
25/01/2009
8.68
14/06/2009
6.48
04/07/2009
2.31
25/01/2009
Stats Persos en 2009
km
max
42.195km
Cancale
17/05/2009
Cumul
385km
Meilleures Perfs en 2009
10km
00:36:39
08/05/2009
20km
01:20:30
26/07/2009
21.1km
01:21:55
25/10/2009
42.195m
02:57:45
17/05/2009

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
11/11/2009Semi-Marathon de PlouguinPlouguin2921.1km11/2015.47%01:24:1100:03:59Route7/SEM
25/10/2009Saint-Pol-MorlaixMorlaix2921.1km113/31173.63%01:21:5500:03:53Route62/SEM
18/10/2009Foulées FolgoatiennesLe Folgoet2914.9km187/29563.39%01:13:1900:04:55Route69/SEM
11/10/2009Brest CourtBrest2910km65/11235.79%00:36:5500:03:42Route39/SEM
04/10/200910KM de la TorchePont-l'Abbé2910km96/10758.93%00:37:2000:03:44Route46/SEM
20/09/2009Semi du Haut-LéonSaint-Pol-de-Leon2921.1km18/2786.47%01:23:4600:03:58Route7/SEM
06/09/2009Foulées de MenfouestQuimper2910.5km16/2237.17%00:40:1300:03:50Route10/SEM
26/07/200920KM de la Côte de Granit RosePerros-Guirec2220km48/10224.7%01:20:30 RP00:04:02Route26/SEM
14/07/2009La Saint-MartinoiseSaint-Martin-des-Champs2915km109/30635.62%01:07:5600:04:32Route50/SEM
04/07/2009Course des MoulinsPlabennec2915km25/3866.48%00:58:2700:03:54Nature17/SEM
20/06/2009Ronde des FougèresPleyber-Christ2915km45/27016.67%00:59:2500:03:58Route24/SEM
14/06/2009Foulées LoperhétoisesLoperhet2914km25/2888.68%00:58:3700:04:11Route Nature14/SEM
07/06/2009Courses de LesnevenLesneven2915km39/4728.26%00:57:3600:03:50Route20/SEM
17/05/2009Marathon du Mont-Saint-MichelCancale3542.195km148/40273.68%02:57:4500:04:13Route84/SEM
08/05/200910KM de BoharsBohars2910km40/5816.88%00:36:3900:03:40Route20/SEM
01/05/2009Courses de CoatélanCoatélan2915km92/30929.77%01:04:1200:04:17Route33/SEM
26/04/2009Foulées LandernéennesLanderneau2915km39/4169.38%00:58:2100:03:53Route19/SEM
19/04/2009Ronde du Pays PaganKerlouan2921.1km47/45910.24%01:26:2500:04:06Route16/SEM
15/03/2009Tour de Guip'Guipavas2915km49/5968.22%00:59:5100:03:59Route24/SEM
01/03/2009Entre Terre et MerLe Relecq-Kerhuon2915km91/50917.88%01:05:0700:04:20Nature40/SEM
15/02/2009Foulées de Saint-DivySaint-Divy2915km34/3918.7%00:58:5100:03:55Route15/SEM
01/02/2009La KerhorreLe Relecq-Kerhuon2914.9km22/4025.47%00:57:3800:03:52Route13/SEM
25/01/2009Foulées de la Baie de GuissényGuissény2910.1km21/9092.31%00:38:3900:03:50Route13/SEM
18/01/2009 Championnat du Finistère de Cross - Elite HommePlobannalec299.5km71/9872.45%00:39:0900:04:07Cross60/SEM
18/01/2009Championnat du Finistère de Cross - Elite HommesPlobannalec290km71/9872.45%00:39:09Cross60/SEM
2008
Bilan en 2008
TYPE Cross Route Route
Nature
Nature Toutes
Courses
Nombre 2 15 2 2 21
Indice
Moyen
71.06 9.20 15.16 7.93 15.54
Meilleur
Indice
61.54
13/01/2008
2.67
24/05/2008
15
08/06/2008
7
02/03/2008
2.67
24/05/2008
Stats Persos en 2008
km
max
42.195km
Cancale
24/05/2008
Cumul
312km
Meilleures Perfs en 2008
10km
00:36:35
05/10/2008
20km
01:31:29
27/07/2008
21.1km
01:21:09
26/10/2008
42.195m
02:56:21
24/05/2008

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
28/12/2008Corrida de QuimperQuimper297.4km39/3999.77%00:26:1100:03:32Route23/SEM
26/10/2008Saint-Pol-MorlaixMorlaix2921.1km90/31352.87%01:21:09 RP00:03:51Route47/SEM
12/10/2008Brest CourtBrest2910km66/10016.59%00:37:3600:03:46Route39/SEM
05/10/200810KM de la TorchePont-L'Abbé2910km48/10524.56%00:36:35 RP00:03:40Route27/SEM
07/09/2008Foulées de MenfouestQuimper2910.5km32/21115.17%00:42:0200:04:00Route14/SEM
16/08/2008Course du PardonSaint-Renan2910km23/12318.7%00:41:5000:04:11Route12/SEM
27/07/200820KM de la Côte de Granit RosePerros-Guirec2220km153/92716.5%01:31:2900:04:34Route77/SEM
14/07/2008La Saint-MartinoiseSaint-Martin-des-Champs2915km47/30715.31%01:01:3400:04:06Route Nature21/SEM
21/06/2008Rondes des FougèresPleyber-Christ2915km44/23818.49%01:02:4500:04:11Route16/SEM
14/06/2008Course des Moulins Plabennec2915km32/3618.86%00:58:1400:03:53Nature18/SEM
08/06/2008Foulées LoperhetoisesLoperhet2915km42/28015%01:00:4900:04:03Route Nature19/SEM
24/05/2008Marathon du Mont-Saint-MichelCancale3542.195km91/34082.67%02:56:21 RP00:04:11Route51/SEM
08/05/200810KM de BoharsBohars2910km45/4829.34%00:37:5700:03:48Route21/SEM
20/04/2008Ronde du Pays PaganKerlouan2921.1km45/39011.54%01:26:58 RP00:04:07Route17/SEM
16/03/2008Tour de Guip'Guipavas2915km37/5886.29%01:00:0600:04:00Route19/SEM
09/03/2008La Ronde des PontsLanderneau2915km35/4887.17%00:56:35 RP00:03:46Route19/SEM
02/03/2008Entre Terre et MerLe Relecq-Kerhuon2915km31/4437%00:59:1700:03:57Nature18/SEM
17/02/2008Foulées de Saint-DivySaint-Divy2915km22/4185.26%00:57:52 RP00:03:51Route12/SEM
03/02/2008Championnat de Bretagne de Cross - Elite HommesCarhaix-Plouguer2910km228/28380.57%00:40:2000:04:01Cross188/SEM
27/01/2008Foulées de la Baie de GuissényGuissény2910.1km30/9573.13%00:38:1700:03:47Route16/SEM
13/01/2008Championnat du Finistère de Cross - Elite hommeBrest299.15km64/10461.54%00:34:4400:03:48Cross50/SEM
2007
Bilan en 2007
TYPE Cross Route Nature Toutes
Courses
Nombre 2 21 1 24
Indice
Moyen
74.96 14.15 11.14 19.09
Meilleur
Indice
55.68
02/12/2007
6.81
14/10/2007
11.14
25/03/2007
6.81
14/10/2007
Stats Persos en 2007
km
max
20.000km
Perros-Guirec
22/07/2007
Cumul
271km
Meilleures Perfs en 2007
10km
00:37:28
14/10/2007
20km
01:23:42
22/07/2007

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
30/12/2007Corrida de Quimper - HommesQuimper297.7km56/43812.79%00:26:4200:03:28Route29/SEM
02/12/2007Cross de La Foulée Renanaise - Elite HommeSaint-Renan298.28km49/8855.68%00:32:1000:03:53Cross21/SEM
25/11/2007Courir à ChantepieChantepie3510km131/16817.79%00:38:5300:03:53Route64/SEM
28/10/2007Taulé-MorlaixMorlaix2910km321/37448.57%00:37:4300:03:46Route158/SEM
14/10/2007Brest CourtBrest2910km59/8666.81%00:37:28 RP00:03:45Route32/SEM
07/10/200710KM de la TorchePont-l'Abbé2910km87/12097.2%00:38:0600:03:49Route49/SEM
02/09/2007Foulées de MenfouestQuimper2910.5km35/20217.33%00:41:4700:03:59Route21/SEM
18/08/2007Course de Saint-RenanSaint-Renan2910km24/21511.16%00:37:5000:03:47Route11/SEM
03/08/2007Foulées de PloaréDouarnenez299.7km47/28616.43%00:37:0000:03:49Route28/SEM
29/07/2007Grand Prix des 3 OrmesLandudec298.3km49/29316.72%00:31:4100:03:49Route30/SEM
22/07/200720KM de la Côte de Granit RosePerros-Guirec2220km74/9417.86%01:23:42 RP00:04:11Route36/SEM
13/07/2007Course de la Forêt FouesnantFouesnant2910km62/44913.81%00:39:1100:03:55Route37/SEM
30/06/2007Circuit des MoulinsPlabennec2915km36/34510.43%01:00:05 RP00:04:00Route20/SEM
24/06/2007Les 12KM de SizunSizun2912km28/15218.42%00:47:4000:03:58Route18/SEM
16/06/2007Ronde des FougèresPleyber-Christ2915km48/23620.34%01:01:5800:04:08Route20/SEM
10/06/2007Foulées LoperhétoisesLoperhet296.2km24/9026.67%00:23:3300:03:48Route11/SEM
03/06/200715KM de LesnevenLesneven2915km105/54319.34%01:02:0900:04:09Route45/SEM
08/05/200710KM de BoharsBohars2910km87/54815.88%00:40:1100:04:01Route46/SEM
22/04/2007Foulées Brin d'AvoineQuimper2910km79/43418.2%00:40:4400:04:04Route40/SEM
25/03/2007La RenardièreGuilers2913.8km40/35911.14%00:53:1000:03:51Nature26/SEM
18/03/2007Tour de GuipGuipavas2915km53/47411.18%01:06:4800:04:27Route30/SEM
11/03/2007Foulées du BradenQuimper2910km56/44912.47%00:39:2600:03:57Route32/SEM
18/02/2007Foulées de Saint-DivySaint-Divy2915km69/38917.74%01:00:39 RP00:04:03Route40/SEM
21/01/2007Championnat de Bretagne de Cross Country - Elite HommesMerdrignac2210km278/29594.24%00:44:1500:04:25Cross230/SEM
2006
Bilan en 2006
TYPE Route Nature Toutes
Courses
Nombre 6 1 7
Indice
Moyen
13.57 28.57 15.71
Meilleur
Indice
7.97
15/10/2006
28.57
05/03/2006
7.97
15/10/2006
Stats Persos en 2006
km
max
10.500km
Quimper
03/09/2006
Cumul
66km
Meilleures Perfs en 2006
5000m
00:18:53
05/03/2006
10km
00:37:44
15/10/2006

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
15/10/2006Brest CourtBrest2910km70/8787.97%00:37:44 RP00:03:46Route37/SEM
01/10/200610KM de la TorchePont-l'Abbé2910km118/12239.65%00:38:18 RP00:03:50Route59/SEM
03/09/2006Foulées de MenfouestQuimper2910.5km40/19220.83%00:43:1700:04:07Route42/SEM
08/05/200610KM de BoharsBohars2910km107/57318.67%00:39:4400:03:58Route59/SEM
08/04/2006Foulées de Pont-de-BuisPont-de-Buis2910km36/22915.72%00:39:2400:03:56Route23/SEM
05/03/2006Entre Terre et MerLe Relecq-Kerhuon295km26/9128.57%00:18:53 RP00:03:47Nature19/SEM
22/01/2006Foulées de la Baie de GuissényGuissény2910.1km83/9688.57%00:39:4600:03:56Route44/SEM
2005
Bilan en 2005
TYPE Route Route
Nature
Toutes
Courses
Nombre 7 1 8
Indice
Moyen
30.71 24.40 29.92
Meilleur
Indice
11.89
27/11/2005
24.4
02/07/2005
11.89
27/11/2005
Stats Persos en 2005
km
max
10.500km
Quimper
04/09/2005
Cumul
79km
Meilleures Perfs en 2005
10km
00:38:43
30/10/2005

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
27/11/200510Km de ChantepieChantepie3510km183/153911.89%00:40:2600:04:03Route92/SEM
30/10/2005Taulé-MorlaixMorlaix2910km609/425214.32%00:38:43 RP00:03:52Route296/SEM
16/10/2005Brest CourtBrest2910km150/85617.52%00:39:45 RP00:03:59Route80/SEM
04/09/2005Foulées de MenfouestQuimper2910.5km60/15738.22%00:00:00Route27/SEM
13/07/200510KM de la Forêt FouesnantFouesnant2910km140/38436.46%00:44:0000:04:24Route75/SEM
02/07/2005Circuit des MoulinsPlabennec298km61/25024.4%00:34:1900:04:17Route Nature29/SEM
25/06/200510KM de LangueuxLangueux2210km378/92940.69%00:43:35 RP00:04:22Route193/SEM
08/05/200510KM de BoharsBohars2910km229/41055.85%00:46:24 RP00:04:38Route107/SEM


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