Jean-luc PORTAL Palmarès personnalisé de toutes vos courses à pied effectuées

19351
Courses
à Pied

1270
Triathlons

ID: 9072

PORTAL Jean-luc
Ergé vras court -

89
COURSES
(7.01%)

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Longue

56.000km
Vannes
25/06/2016

Cumul

1386km

10 KM

00:35:11
(vma 18.96)

SEMI

01:17:24
(vma 19.25)

MARATHON

02:48:18
(vma 18.83)

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
01/10/2007	Challenge de Cornouaille 2007	Finistère	29	0	11/272	4.04%	0.197215 (8 courses)		Challenge	7/SEM
04/09/2006	Challenge Penn ar Bed 2006	Divers	29	6	5/	2.34%	12,2808 (6 courses)		Challenge	2/SEM
30/09/2004	Challenge Penn Ar Bed 2004	Finistère	29	0	10/172	5.81%	114 (5 courses)		Challenge	7/SEM

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

06/04/2003	Foulées de Quimper	Quimper	29	7km	18/168	10.71%	00:31:36	00:04:31	Route	7/SEM
26/10/2003	Saint-Pol-Morlaix	Morlaix	29	21.1km	151/4048	3.73%	01:20:58 ^RP	00:03:50	Route	86/SEM
26/04/2004	Foulées Brin d'Avoine	Quimper	29	10km	6/332	1.81%	00:35:57 ^RP	00:03:36	Route	5/SEM
08/05/2004	Foulées de Saint-Evarzec	Saint-Evarzec	29	14.7km	10/406	2.46%	00:53:37	00:03:39	Route	7/SEM
16/05/2004	Foulées Pluguffanaises	Pluguffan	29	10km	10/268	3.73%	00:35:22 ^RP	00:03:32	Route	6/SEM
12/06/2004	Course des Pompiers	Douarnenez	29	15km	6/187	3.21%	00:56:23 ^RP	00:03:46	Route	5/SEM
06/08/2004	Foulées de Ploaré	Douarnenez	29	9.765km	25/249	10.04%	00:36:39	00:03:45	Route	19/SEM
04/09/2004	Foulées Châteaulinoises	Châteaulin	29	10km	15/229	6.55%	00:36:25	00:03:39	Route	11/SEM
03/10/2004	Semi-Marathon de la Torche	Pont-l'Abbé	29	21.1km	31/871	3.56%	01:18:50 ^RP	00:03:44	Route	15/SEM
31/10/2004	Saint-Pol-Morlaix	Morlaix	29	21.1km	89/4228	2.11%	01:17:53 ^RP	00:03:41	Route	54/SEM
09/06/2005	Foulées Châteaulinoises	Châteaulin	29	10km	11/249	4.42%	00:36:03	00:03:36	Route	6/SEM
11/06/2005	Course des Pompiers	Douarnenez	29	15km	5/238	2.1%	00:55:52 ^RP	00:03:43	Route	5/SEM
13/07/2005	10KM de la Forêt Fouesnant	La Forêt-Fouesnant	29	10km	8/384	2.08%	00:35:51	00:03:35	Route	6/SEM
04/09/2005	Foulées de Menfouest	Quimper	29	10.5km	11/157	7.01%			Route	4/SEM
11/09/2005	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	62/4795	1.29%	01:18:23	00:03:43	Route	38/SEM
12/03/2006	Foulées du Braden	Quimper	29	10km	11/343	3.21%	00:36:05	00:03:37	Route	6/SEM
08/04/2006	Foulées de Pont-de-Buis	Pont-de-Buis-lès-Quimerc'h	29	10km	10/229	4.37%	00:35:27	00:03:33	Route	7/SEM
23/04/2006	Foulées Brin d'Avoine	Quimper	29	9.9km	9/417	2.16%	00:35:09	00:03:33	Route	6/SEM
02/06/2006	Foulées Poullanaises	Poullan-sur-Mer	29	10km	3/195	1.54%			Route	1/SEM
04/06/2006	Trail de Guerlédan	Saint-Gelven	22	20km	39/474	8.23%	01:54:11 ^RP	00:05:43	Nature	18/SEM
13/07/2006	10KM de la Forêt Fouesnant	La Forêt-Fouesnant	29	10km	7/377	1.86%	00:35:17 ^RP	00:03:32	Route	5/SEM
02/09/2006	Foulées Châteaulinoises	Châteaulin	29	10km	16/231	6.93%	00:36:21	00:03:38	Route	11/SEM
03/09/2006	Foulées de Menfouest	Quimper	29	10.5km	8/192	4.17%	00:38:52	00:03:42	Route	3/SEM
10/09/2006	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	41/4578	0.9%	01:20:25	00:03:49	Route	30/SEM
17/03/2007	Foulées Dinéaultaises	Dinéault	29	13.6km	14/315	4.44%	00:49:04	00:03:36	Route	9/SEM
24/03/2007	Foulées de Plomeur	Plomeur	29	10km	10/259	3.86%	00:35:39	00:03:34	Route	5/SEM
31/03/2007	Foulées de Pont-de-Buis	Pont-de-Buis-lès-Quimerc'h	29	10km	5/301	1.66%	00:35:39	00:03:34	Route	3/SEM
05/05/2007	Foulées de Saint-Evarzec	Saint-Evarzec	29	14.8km	16/378	4.23%	00:54:47	00:03:42	Route	10/SEM
03/06/2007	Foulées du Pays Glazik	Briec	29	16.7km	7/266	2.63%	01:01:02	00:03:39	Route	6/SEM
16/06/2007	Foulées Corayennes	Coray	29	15km	9/296	3.04%	00:56:07	00:03:44	Route	6/SEM
13/07/2007	Course de la Forêt Fouesnant	La Forêt-Fouesnant	29	10km	14/449	3.12%	00:35:47	00:03:35	Route	11/SEM
21/07/2007	Foulées de Kerlaz	Kerlaz	29	13.8km	10/284	3.52%	00:51:40	00:03:45	Route	7/SEM
15/08/2007	Foulées de Plovan	Plovan	29	15.8km	14/281	4.98%	00:56:45	00:03:36	Route	10/SEM
25/08/2007	Foulées De Saint Philibert-Trégunc	Trégunc	29	16.2km	12/313	3.83%	01:00:11	00:03:43	Route	8/SEM
16/09/2007	Les Foulées Bleues	Concarneau	29	13km	16/651	2.46%	00:49:24	00:03:48	Route	11/SEM
07/10/2007	Semi-Marathon de la Torche	Pont-l'Abbé	29	21.1km	27/819	3.3%	01:19:31	00:03:46	Route	11/SEM
30/12/2007	Corrida de Quimper - Hommes	Quimper	29	7.7km	32/438	7.31%	00:25:43	00:03:20	Route	16/SEM
02/03/2008	Foulées du Braden	Quimper	29	9.9km	12/358	3.35%	00:35:03	00:03:32	Route	10/SEM
15/03/2008	Foulées de Pont-de-Buis	Pont-de-Buis-lès-Quimerc'h	29	10km	11/256	4.3%	00:36:22	00:03:38	Route	8/SEM
13/04/2008	Foulées Brin d'Avoine	Quimper	29	10km	13/496	2.62%	00:36:03	00:03:36	Route	10/SEM
19/04/2008	Foulées de Saint-Evarzec	Saint-Evarzec	29	14.6km	18/320	5.62%	00:53:09	00:03:38	Route	10/SEM
08/05/2008	Foulées Loctudystes	Loctudy	29	10km	12/370	3.24%	00:35:11 ^RP	00:03:31	Route	10/SEM
11/05/2008	Foulées Poullanaises	Poullan-sur-Mer	29	10km	10/278	3.6%	00:38:46	00:03:53	Route	7/SEM
24/05/2008	Marathon du Mont-Saint-Michel	Cancale	35	42.195km	217/3408	6.37%	03:07:42 ^RP	00:04:27	Route	113/SEM
12/07/2008	Course de la Forêt-Fouesant	La Forêt-Fouesnant	29	10km	13/441	2.95%	00:36:08	00:03:37	Route Nature	11/SEM
15/08/2008	Foulées de Plovan	Plovan	29	15.8km	20/290	6.9%	00:57:24	00:03:38	Route	12/SEM
15/03/2009	Foulées du Braden	Quimper	29	10km	30/443	6.77%	00:39:01	00:03:54	Route	18/SEM
26/04/2009	Foulées Brin d'Avoine	Quimper	29	5km	12/105	11.43%	00:18:54 ^RP	00:03:47	Route	9/SEM
09/05/2009	Foulées de Saint-Evarzec	Saint-Evarzec	29	14.6km	15/288	5.21%	00:53:39	00:03:40	Route Nature	8/SEM
20/06/2009	Foulées Corayennes	Coray	29	15km	14/252	5.56%	00:56:32	00:03:46	Route	9/SEM
13/07/2009	10KM de la Forêt Fouesnant	La Forêt-Fouesnant	29	10km	17/485	3.51%	00:36:20	00:03:38	Route	13/SEM
20/09/2009	Foulées Bleues	Concarneau	29	13.3km	148/677	21.86%	00:57:57	00:04:21	Route	50/SEM
25/10/2009	Saint-Pol-Morlaix	Morlaix	29	21.1km	49/3117	1.57%	01:17:24 ^RP	00:03:40	Route	27/SEM
22/11/2009	Trail des Chouans	Pont-de-Buis-lès-Quimerc'h	29	14.2km	8/202	3.96%	01:00:02	00:04:14	Nature	4/SEM
21/02/2010	Foulées Natures de Guengat	Guengat	29	12km	7/429	1.63%	00:44:29	00:03:42	Nature	2/V1M
14/03/2010	Foulées de Pont-de-Buis	Pont-de-Buis-lès-Quimerc'h	29	9.9km	12/340	3.53%	00:35:24	00:03:35	Route	4/V1M
11/04/2010	Foulées Brin d'Avoine	Quimper	29	10km	11/438	2.51%	00:36:07	00:03:37	Route	5/V1M
24/04/2010	Trail de l'Odet	Ergué-Gabéric	29	22km	6/205	2.93%	01:51:40	00:05:05	Nature	5/V1M
13/07/2010	10KM de la Forêt-Fouesnant	La Forêt-Fouesnant	29	10km	13/465	2.8%	00:36:22	00:03:38	Route	3/V1M
28/08/2010	Foulées De Saint Philibert	Trégunc	29	13.5km	8/295	2.71%	00:47:40	00:03:32	Nature	3/V1M
17/10/2010	Marathon de Vannes	Vannes	56	42.195km	10/1495	0.67%	02:48:18 ^RP	00:03:59	Route Nature	5/V1M
10/04/2011	Foulées Brin d'Avoine	Quimper	29	10km	14/455	3.08%	00:36:31	00:03:39	Route	6/V1M
07/10/2012	10Km National De La Torche	Pont-l'Abbé	29	10km	649/784	82.78%	00:57:58	00:05:48	Route	165/V1M
28/03/2015	La Mouss'Terlinoise	Fouesnant	29	10km	11/303	3.63%	00:38:06	00:03:49	Nature	3/V1M
04/04/2015	La Trace	Trégunc	29	14km	11/367	3%	01:03:40	00:04:33	Nature	3/V1M
05/09/2015	Foulées du Ster Goz	Rosporden	29	9.5km	7/82	8.54%	00:34:22	00:03:37	Route	3/V1M
04/10/2015	La Bigoudène	Pont-L'Abbé	29	21.1km	27/659	4.1%	01:22:37	00:03:55	Route	13/V1M
13/03/2016	Locronan-Quimper	Quimper	29	21.1km	33/1131	2.92%	01:19:12	00:03:45	Route	14/V1M
26/03/2016	La Mouss'terlinoise	Fouesnant	29	10km	8/176	4.55%	00:38:34	00:03:51	Nature	2/V1M
14/05/2016	Semi-Marathon Huelgoat-Carhaix	Carhaix-Plouguer	29	21.1km	24/427	5.62%	01:22:01	00:03:53	Route	6/V1M
25/06/2016	L'Ultra Marin - Le Trail	Vannes	56	56km	45/1124	4%	05:09:12 ^RP	00:05:31	Trail	25/V1M
31/10/2016	Kemper Urban Noz Trail	Quimper	29	15km	56/925	6.05%	01:11:00	00:04:44	Route	14/V1M
13/11/2016	Plogastrail	Plogastel-Saint-Germain	29	20km	8/162	4.94%	01:36:40 ^RP	00:04:50	Nature	5/V1M
18/12/2016	Corrida de Quimper - Hommes	Quimper	29	8km	27/358	7.54%	00:28:29	00:03:34	Route	5/V1M
25/03/2017	La Mouss'Terlinoise	Fouesnant	29	10km	12/302	3.97%	00:38:51	00:03:53	Nature	4/V1M
20/08/2017	Trail de l'huître	Riec-sur-Belon	29	13km	17/334	5.09%	01:00:15	00:04:38	Nature	4/V1M
26/08/2017	Foulées de Saint-Philibert	Trégunc	29	14km	18/146	12.33%	00:57:05	00:04:05	Route Nature	6/V1M
11/02/2018	Trail de Trévarez	Châteauneuf-du-Faou	29	22km	19/252	7.54%	01:41:20	00:04:36	Nature	7/V1M
18/03/2018	Semi-Marathon Locronan-Quimper	Quimper	29	21.1km	100/1647	6.07%	01:21:47	00:03:53	Route	28/V1M
15/04/2018	Foulées Brin d'Avoine	Quimper	29	10km	35/436	8.03%	00:38:05	00:03:49	Route	10/V1M
22/04/2018	Rosporden Urban Trail	Rosporden	29	14km	18/284	6.34%	01:02:16	00:04:27	Route Nature	10/V1M
17/06/2018	Trail de l'Aven	Melgven	29	25km	15/138	10.87%	01:59:02	00:04:46	Trail	9/V1M
03/02/2019	Course au Large	Fouesnant	29	13km	25/620	4.03%	00:51:01	00:03:55	Nature	8/V1M
10/02/2019	Trail de Trévarez	Châteauneuf-du-Faou	29	22km	89/292	30.48%	01:54:58	00:05:14	Nature	35/V1M
14/04/2019	Trail de l'Aber Wrac'h	Le Folgoët	29	54km	141/536	26.31%	06:13:11	00:06:55	Trail	45/V1M
30/05/2019	La Presqu'Îlienne	Crozon	29	26km	27/407	6.63%	02:12:32	00:05:06	Trail	8/V1M
14/07/2019	Trail Kalonad	Landudal	29	30km	33/104	31.73%	02:54:21 ^RP	00:05:49	Trail	11/V1M
20/03/2022	Semi-Marathon Locronan-Quimper	Quimper	29	21.1km	1000/1885	53.05%	01:51:10	00:05:16	Route	111/M3M
25/06/2023	Trail des Naufrageurs	Guissény	29	14km	56/640	8.75%	01:12:32	00:05:11	Nature	3/M3M

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