Emmanuel RENOUARD Palmarès personnalisé de toutes vos courses à pied effectuées

19351
Courses
à Pied

1269
Triathlons

ID: 9950

RENOUARD Emmanuel
AC MOUAZE EMMA PAS A PA ... - M3M

69
COURSES
(28.67%)

+ DE STATS

+ DE RECORDS

Plus
Longue

58.000km
Saint-Gelven
24/05/2015

Cumul

1661km

10 KM

00:40:48
(vma 16.33)

SEMI

01:38:20
(vma 15.13)

MARATHON

03:00:12
(vma 17.58)

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

11/02/2024	Course Nature de la Choinette	Chasné-sur-Ilet	35	16km	148/209	70.81%	01:39:20	00:06:12	Nature	35/V2M
22/10/2023	Marathon Vert de Rennes School of Business	Rennes	35	42.195km	355/2253	15.76%	03:08:18	00:04:28	Route	28/M3M
02/07/2023	Course Nature de l'Elan Chevaignéen	Chevaigné	35	13km	22/101	21.78%	00:56:57	00:04:23	Nature	2/M3M
14/05/2023	La Course des Terre-Neuvas	Saint-Suliac	35	10.5km	15/276	5.43%	00:49:52	00:04:45	Nature	2/M3M
26/03/2023	TKB	Pontivy	56	28km	47/387	12.14%	03:00:28	00:06:27	Trail	2/M3M
18/03/2023	Trail des 3 Chapelles	Bains-sur-Oust	35	43km	14/167	8.38%	04:08:08	00:05:46	Trail	2/M3M
12/02/2023	Course de la Saint-Valentin en Duo	Chasné-sur-Illet	35	10km	6/25	24%	00:52:44	00:05:16	Duo	6/M+F
16/10/2022	Trail du Galou	Montreuil-le-Gast	35	20km	129/186	69.35%	02:32:28 ^RP	00:07:37	Nature	17/M3M
22/05/2022	Trail des Kaos	Saint-Julien	22	25km	49/151	32.45%	02:19:22	00:05:34	Trail	7/M2M
01/05/2022	Course Nature de Baden	Baden	56	20.5km	43/155	27.74%	01:41:01	00:04:56	Nature	3/M2M
09/02/2020	Course de la Saint-Valentin - Duo	Chasné-sur-Illet	35	10km	48/49	97.96%	01:14:13	00:07:25	Duo	46/M+F
27/10/2019	Marathon Vert Konika Minolta	Rennes	35	42.195km	126/1315	9.58%	03:00:12 ^RP	00:04:16	Route	45/V1M
07/07/2019	Course Nature de Chevaigné	Chevaigné	35	13km	11/112	9.82%	00:55:10	00:04:15	Nature	7/V1M
18/05/2019	Trail du Lac	Taupont	56	9km	19/374	5.08%	00:45:57	00:05:06	Nature	4/V1M
11/05/2019	Trail de la Vallée du Couesnon	Mézières-sur-Couesnon	35	11.5km	18/247	7.29%	00:53:09	00:04:37	Nature	13/V1M
10/02/2019	Duo de la Saint-Valentin	Chasné-sur-Illet	35	10km	17/33	51.52%	00:56:46	00:05:41	Duo	17/M+F
29/09/2018	La Belle d'Orgères	Orgères	35	25km	50/141	35.46%	02:05:20	00:05:01	Trail	22/V1M
26/05/2018	Trail des Garciaux	Saint-Perreux	56	15km	38/407	9.34%	01:18:31 ^RP	00:05:14	Nature	15/V1M
06/05/2018	L'Escapade Saint-Aubinoise	Saint-Aubin-d'Aubigné	35	12km	28/111	25.23%	00:56:21	00:04:42	Nature	9/V1M
01/04/2018	Trail de Vieux-Vy-sur-Couesnon	Mézières-sur-Couesnon	35	14.5km	73/101	72.28%	01:23:07	00:05:44	Nature	28/V1M
26/11/2017	Marathon de La Rochelle	La Rochelle	17	42.195km	1910/6090	31.36%	03:38:12	00:05:10	Route	786/V1M
11/11/2017	Trail de Plaintel	Plaintel	22	22km	182/272	66.91%	02:29:13	00:06:47	Nature	71/V1M
16/07/2017	Trail du Tertre Gris	Pancé	35	11km	31/218	14.22%	00:50:40	00:04:36	Nature	10/V1M
01/07/2017	L'Ultra Marin - Le Trail	Vannes	56	58km	32/1162	2.75%	05:13:41	00:05:25	Ultra Trail	17/V1M
13/05/2017	Trail de la vallée du Couesnon	Mézières-sur-Couesnon	35	35km	41/198	20.71%	03:10:38	00:05:27	Trail	15/V1M
29/04/2017	Landes et Bruyères	Erquy	22	33km	110/991	11.1%	02:55:41	00:05:19	Trail	46/V1M
25/03/2017	Trail de la Forêt de Corbière	Châteaubourg	35	22.4km	36/200	18%	01:43:01	00:04:36	Nature	17/V1M
22/01/2017	Trail du Clocher Tors	Québriac	35	27km	24/317	7.57%	02:10:08	00:04:49	Trail	11/V1M
20/11/2016	Courir pour la Cause	Saint-Aubin-du-Cormier	35	10km	68/385	17.66%	00:46:53	00:04:41	Route	23/V1M
11/11/2016	Trail de Plaintel	Plaintel	22	22km	55/294	18.71%	01:55:29	00:05:15	Nature	24/V1M
24/09/2016	La Belle d'orgères	Orgères	35	24km	28/88	31.82%	02:10:23	00:10:02	Nature	11/V1M
03/07/2016	Course Nature de Chevaigné	Chevaigné	35	14km	63/140	45%	01:08:11	00:04:52	Nature	21/V1M
27/02/2016	Hivernale du Boulet	Feins	35	17km	43/290	14.83%	01:19:53	00:04:42	Nature	19/V1M
11/11/2015	Trail de Plaintel	Plaintel	22	22km	34/279	12.19%	01:51:12	00:05:03	Nature	/VEM
26/09/2015	La Belle d'orgères	Orgères	35	23km	30/109	27.52%	02:02:53	00:05:21	Nature	11/V1M
20/09/2015	Trail du Leff	Plélo	22	21km	18/216	8.33%	01:45:54	00:05:03	Nature	/VEM
19/07/2015	Trail du Tertre Gris	Pancé	35	23km	38/240	15.83%	02:15:20	00:05:53	Nature	22/V1M
05/07/2015	Course Nature de Chevaigné	Chevaigné	35	14km	12/131	9.16%	00:58:06	00:04:09	Nature	4/V1M
24/05/2015	Trail de Guerlédan - 1700M D+	Saint-Gelven	22	58km	330/1088	30.33%	07:46:49	00:08:03	Trail	150/V1M
10/05/2015	Course Nature de Séné	Séné	56	29km	9/75	12%	02:15:39	00:04:41	Trail	6/V1M
19/04/2015	Marathon de Nantes	Nantes	44	42.195km	300/3010	9.97%	03:10:36 ^RP	00:04:31	Route	128/V1M
28/02/2015	Semi-Marathon de Saint-Gilles	Saint-Gilles	35	21.1km	230/807	28.5%	01:38:20 ^RP	00:04:40	Route	93/V1M
01/02/2015	Tout Betton Court	Betton	35	10km	181/1515	11.95%	00:40:48 ^RP	00:04:05	Route Nature	58/V1M
11/11/2014	Trail de Plaintel	Plaintel	22	33km	49/152	32.24%	03:12:43	00:05:50	Trail	/VEM
26/10/2014	Marathon Vert Rennes Konica Minolta	Rennes	35	42.195km	212/1225	17.31%	03:14:15 ^RP	00:04:36	Route	97/V1M
21/09/2014	Trail du Leff	Plélo	22	24km	20/162	12.35%	01:56:24	00:04:51	Nature	/
06/07/2014	Course Nature Chevaigné	Chevaigné	35	8km	70/139	50.36%	00:45:45	00:05:43	Nature	/VEM
28/06/2014	L'Ultra Marin Le Trail	Vannes	56	56km	66/1318	5.01%	05:18:14 ^RP	00:05:41	Trail	30/V1M
07/06/2014	Trail de Guerlédan	Saint-Gelven	22	26km	70/761	9.2%	02:43:17	00:06:17	Trail	34/V1M
10/05/2014	Trail de la Vallée du Couesnon	Mézières-sur-Couesnon	35	32km	36/198	18.18%	03:01:52	00:05:41	Trail	12/V1M
03/05/2014	Entre Landes et Bruyères	Erquy	22	32km	83/894	9.28%	02:49:00	00:05:17	Trail	/
13/04/2014	Semi-Marathon de Liffré	Liffré	35	21.1km	742/1043	71.14%	01:46:28 ^RP	00:05:03	Route	286/V1M
06/04/2014	Entre Terre Et Mer	Saint-Malo	35	15.3km	148/704	21.02%	01:15:55	00:04:58	Nature	53/V1M
20/10/2013	Marathon de Vannes	Vannes	56	42.195km	1015/1986	51.11%	03:56:54	00:05:37	Trail	479/V1M
08/09/2013	Trail des Légendes de Brocéliande	Iffendic	35	16km	437/466	93.78%	01:22:01	00:05:08	Nature	156/V1M
07/07/2013	Course Nature de Chevaigné	Chevaigné	35	7km	60/105	57.14%	00:43:30	00:06:13	Nature	14/V1M
29/06/2013	L'Ultra Marin Le Trail	Vannes	56	56km	172/1041	16.52%	06:27:44 ^RP	00:06:55	Trail	75/V1M
11/05/2013	Trail de la Vallée du Couesnon	Mézières-sur-Couesnon	35	32km	49/152	32.24%	03:10:09	00:05:57	Trail	/
07/04/2013	Trail De L'Aber Wrac'H	Le Folgoët	29	45km	513/527	97.34%			Trail	220/V1M
04/11/2012	Marathon Vert de Rennes	Rennes	35	42.195km	363/1137	31.93%	03:28:41 ^RP	00:04:57	Route	123/SEM
02/09/2012	Trail des Légendes de Brocéliande	Iffendic	35	35km	82/205	40%	03:19:34	00:05:42	Trail	48/SEM
01/07/2012	Course Nature Chevaigné	Chevaigné	35	14km	59/147	40.14%	01:08:49	00:04:55	Nature	19/SEM
12/05/2012	Trail de la Vallée du Couesnon	Mézières-sur-Couesnon	35	16km	160/394	40.61%	01:34:33	00:05:55	Nature	78/SEM
29/01/2012	Tout Betton Court	Betton	35	10km	482/1549	31.12%	00:44:42	00:04:28	Route Nature	191/SEM
03/07/2011	Course Nature de Chevaigné	Chevaigné	35	8km	10/74	13.51%	00:34:03	00:04:15	Nature	7/SEM
26/06/2011	Semi-Marathon Cancale-St Malo	Cancale	35	21.1km	643/2414	26.64%	01:47:38 ^RP	00:05:06	Route	254/SEM
14/05/2011	Trail de la Vallée du Couesnon	Mézières-sur-Couesnon	35	16km	47/387	12.14%	01:18:16	00:04:54	Nature	21/SEM
03/04/2011	Foulées de Chavagne	Chavagne	35	10km	170/521	32.63%	00:42:04 ^RP	00:04:12	Route	78/SEM
30/01/2011	Tout Betton Court	Betton	35	10km	558/1482	37.65%	00:45:32 ^RP	00:04:33	Route Nature	198/SEM

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