Sylvain RIEUFREGIER Palmarès personnalisé de toutes vos courses à pied effectuées
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437
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Sylvain RIEUFREGIER
Votre photo ici sur demande (contact)
Categorie: V1M
LYCEE SAINTE THERESE
110 Courses
Indice Scratch Moyen
30.96%
VOIR + DE BILANS ET STATS
Records
10 KM
00:38:06
(vma ~ 17.47)
12/06/2011
SEMI
01:25:59
(vma ~ 17.29)
04/11/2012
MARATHON
03:27:01
(vma ~ 15.31)
17/10/2004
VOIR + DE
RECORDS
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AJOUTER UNE COURSE MANQUANTE

Courses Courues - Affinez par Année :
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
18/03/2018Plogonnec-QuimperQuimper2910km250/90927.5%00:43:5700:04:24Route50/V1M
28/01/2018Trail BigoudenPlonéour-Lanvern2912km239/45652.41%01:19:5600:06:40Nature82/V1M
10/06/2017Trail de l'OdetErgué-Gabéric2913km226/39756.93%01:26:2200:06:39Nature69/V1M
15/04/2017La TraceTrégunc2915.3km165/38243.19%01:23:2500:05:27Nature55/V1M
12/02/2017Trail de TrévarezChâteauneuf-du-Faou2914km168/47535.37%01:13:4500:05:16Nature43/V1M
02/10/2016La BigoudènePont-l'Abbé2910km146/78218.67%00:41:5200:04:11Route49/V1M
04/09/2016Foulées de MenfouestQuimper2910km94/21543.72%00:49:3900:04:58Route29/V1M
31/07/2016Grand Prix des 3 OrmesLandudec298.3km122/32138.01%00:37:2600:04:31Route36/V1M
05/06/2016Courses du Pays GlazikBriec2910km92/41022.44%00:43:1700:04:20Route Nature29/V1M
14/05/2016Huelgoat-CarhaixCarhaix2921.1km90/42721.08%01:32:5500:04:24Route32/V1M
30/04/2016Foulées PluguffanaisesPluguffan2910km92/37124.8%00:43:5300:04:23Route Nature32/V1M
23/04/2016Foulées de Saint-EvarzecSaint-Evarzec2910km111/44225.11%00:44:1600:04:26Route Nature40/V1M
17/04/2016Foulées de PlomeurPlomeur2910km95/40723.3%00:42:2400:04:17Route 30/V1M
03/04/2016Foulées Brin d'Avoine - Championnat de Bretagne du 10KMQuimper2910km140/51926.97%00:43:2900:04:21Route42/V1M
13/03/2016Locronan-QuimperQuimper2921.1km452/113139.96%01:39:3500:04:43Route183/V1M
07/02/2016La Course au LargeFouesnant2913km146/63822.88%00:59:1000:04:33Nature59/V1M
08/11/2015Saint-Pol-MorlaixMorlaix2921.1km307/258511.88%01:33:1300:04:25Route107/V1M
18/10/2015Trail de PlomelinPlomelin2927km96/13471.64%02:29:3600:05:32Trail41/V1M
20/09/2015Foulées BleuesConcarneau2913.4km182/68426.61%01:05:1500:04:52Route Nature73/V1M
07/06/2015Courses du Pays GlazikBriec2914km80/15651.28%01:07:0000:04:47Route Nature26/V1M
23/05/2015Foulées PoullanaisesPoullan-sur-Mer2910km65/32020.31%00:40:5900:04:06Route25/V1M
09/05/2015Foulées PluguffanaisesPluguffan2910km93/36625.41%00:42:2900:04:15Route34/V1M
02/05/2015Foulées de Saint-EvarzecSaint-Evarzec2914.7km85/17249.42%01:11:3200:04:52Route Nature25/V1M
26/04/2015Foulées de plomeurPlomeur299.9km112/45024.89%00:42:3800:04:18Route44/V1M
12/04/2015Foulées Brin d'AvoineQuimper2910km138/44930.73%00:44:3700:04:28Route49/V1M
25/01/2015Course Nature La Saint-YvienneSaint-Yvi2912km304/35286.36%01:16:2400:06:22Nature117/V1M
18/01/2015Foulées DouarnenistesDouarnenez2910km142/74319.11%00:42:1700:04:14Route53/V1M
20/09/2014Foulées Natures du PardonTourc'h2913.4km56/10553.33%01:05:3500:04:54Route19/V1M
07/09/2014Foulées de MenfouestQuimper2910.6km89/21641.2%00:50:3600:04:46Route31/V1M
13/07/201410KM de la Forêt-FouesnantFouesnant2910km100/55118.15%00:42:0100:04:12Route33/V1M
29/06/2014Marathon La TransléonardeGuissény2942.195km54/34515.65%03:29:0600:04:57Route21/V1M
21/06/2014Foulées CorayennesCoray2913.4km80/15651.28%01:01:4000:04:36Route Nature29/V1M
01/06/2014Courses du Pays GlazikBriec2914km130/21161.61%01:08:2400:04:53Nature39/V1M
17/05/2014Foulées de Saint-EvarzecSaint-Evarzec2914.8km111/23846.64%01:12:4000:04:55Route Nature41/V1M
13/04/2014Foulées de PlomeurPlomeur2910km39/35910.86%00:39:2300:03:56Route Nature13/V1M
06/04/2014Foulées Brin d'AvoineQuimper2910km62/43114.39%00:40:2500:04:03Route18/V1M
16/03/2014Foulées du PorzayPlonévez-Porzay2910km45/26017.31%00:41:3100:04:09Route15/V1M
19/01/2014Foulées DouarnenistesDouarnenez2910km68/63510.71%00:39:5300:03:59Route28/V1M
29/12/2013Corrida de Quimper - HommesQuimper297km541/54399.63%00:45:4500:06:32Route164/V1M
03/11/2013Taulé-MorlaixMorlaix2910km754/380319.83%00:41:3700:04:10Route181/V1M
20/10/2013Trail de PlomelinPlomelin2913km177/59329.85%01:12:1000:05:33Nature67/V1M
06/10/201310KM de la TorchePont-L'Abbé2910km160/88318.12%00:42:1400:04:13Route43/V1M
14/09/2013Foulées Natures du PardonTourc'h2914km103/14173.05%01:05:0700:04:39Nature41/V1M
01/09/2013Foulées de MenfouestQuimper2910.4km119/21056.67%00:53:0400:05:06Route38/V1M
24/08/2013Foulées de Saint Philibert TreguncSaint Philibert Tregunc2913.2km74/29724.92%00:56:0300:04:15Route Nature28/V1M
15/08/2013Courses de PlovanPlovan2914km74/20037%01:09:2500:04:58Route28/V1M
02/08/2013Foulées de PloaréDouarnenez299.7km73/32722.32%00:38:3200:03:58Nature/V1M
28/07/2013Grand Prix des 3 OrmesLandudec298.3km64/26923.79%00:34:1300:04:07Route20/V1M
13/07/201310km de la Forêt-FouesnantFouesnant2910km72/45915.69%00:42:2300:04:14Route28/V1M
06/07/2013Course De La Vallee Du GoyenGuiler sur Goyen2915.5km51/12142.15%01:13:0200:04:43Route17/V1M
02/06/2013Courses du Pays GlazikBriec2914km82/20240.59%01:02:3600:04:28Route Nature33/V1M
19/05/2013Foulées PoullanaisesPoullan-sur-Mer2910km40/28314.13%00:39:1000:03:55Route/V1M
04/05/2013Foulées PluguffanaisesPluguffan2910km32/3269.82%00:38:4100:03:52Route/V1M
14/04/2013Foulées de PlomeurPlomeur2910km40/4279.37%00:39:1700:03:56Route/V1M
07/04/2013Foulées brin d'AvoineQuimper2910km49/47310.36%00:38:3600:03:52Route/V1M
17/03/2013Foulées Du PorzayPlonevez Porzay2911km23/2648.71%00:39:3800:03:36Nature/V1M
13/01/2013Championnat du Finistère de Cross - VEMBrest298.96km96/12080%00:37:1100:04:09Cross/V1M
06/01/2013Foulées DouarnenistesDouarnenez2910km82/56614.49%00:40:4300:04:04Route/V1M
04/11/2012Saint-Pol-MorlaixMorlaix2921.1km174/31595.51%01:25:59 RP00:04:05Route62/V1M
07/10/2012Semi-Marathon De La TorchePont-L'Abbé2921.1km69/7039.82%01:27:25 RP00:04:09Route32/V1M
16/09/2012Foulées BleuesConcarneau2913.4km106/69215.32%00:58:2400:04:21Route Nature41/V1M
02/09/2012Foulées De MenfouestQuimper2910.4km44/21120.85%00:43:5400:04:13Route20/V1M
25/08/2012Foulées de Saint-PhilibertTrégunc2913km50/26718.73%00:53:5000:03:59Route20/V1M
13/07/201210Kms de Port la ForêtFouesnant2910km47/38912.08%00:39:1600:03:56Route12/V1M
01/07/201210.5KM de l'Île de BatzÎle de Batz2910.5km49/6427.63%00:43:5600:04:11Route16/V1M
16/06/2012Foulées CorayennesCoray2913.5km39/21817.89%00:51:2100:03:48Route/V1M
03/06/2012Courses Du Pays GlazikBriec2916km39/18920.63%01:09:4800:04:11Route Nature17/V1M
27/05/2012Course De PoullanPoullan-sur-Mer2910km43/31013.87%00:38:5400:03:53Route16/V1M
17/05/2012La Presqu'ÎlienneCrozon2915km50/25020%01:04:30 RP00:04:18Route21/V1M
12/05/2012Foulées PluguffanaisesPluguffan2910km43/29914.38%00:39:2900:03:57Route17/V1M
29/04/2012Foulées Brin d'AvoineQuimper2910km58/37715.38%00:39:2600:03:57Route16/V1M
15/04/2012Foulées de PlomeurPlomeur2910km54/39413.71%00:39:2000:03:56Route20/V1M
08/04/2012Course de BannalecBannalec2913.2km29/16717.37%00:52:5000:04:00Route12/V1M
01/04/2012Marathon du Bout du MondePointe dur Raz2942.195km261/49652.62%04:02:1400:05:44Route98/V1M
25/03/2012Trail BigoudenPloneour Lanvern2921km105/13478.36%01:57:0200:05:34Nature45/V1M
04/03/2012Trail de GourlizonGourlizon2912km45/19922.61%01:05:5600:05:30Nature19/V1M
19/02/2012Trail de GuengatGuengat2917km104/24342.8%01:29:1200:05:15Nature39/V1M
05/02/2012La Course au LargeFouesnant2911.2km56/5669.89%00:45:5700:04:06Route20/V1M
15/01/2012Foulées DouarnenistesDouarnenez2910km126/53823.42%00:43:1900:04:20Route50/V1M
26/12/2011Corrida de Quimper- HommesQuimper297.2km91/32228.26%00:27:2700:03:49Route26/V1M
02/10/2011Semi Marathon De La TorchePont-l'Abbé2921.1km112/52921.17%01:37:4500:04:38Route51/V1M
18/09/2011Foulées BleuesConcarneau2913.3km302/68244.28%01:05:1600:04:54Route Nature134/V1M
04/09/2011Foulées de MenfouestQuimper2910.5km124/19862.63%00:50:2400:04:48Route37/V1M
27/08/2011Foulées de Saint-PhilibertTrégunc2913.5km228/32570.15%01:07:1000:04:59Nature88/V1M
15/08/2011Courses de PlovanPlovan2915.8km168/23571.49%01:16:3600:04:51Nature71/V1M
05/08/2011Foulées de PloaréDouarnenez299.7km62/32119.31%00:38:0400:03:55Route Nature20/V1M
31/07/2011Grand Prix Des 3 OrmesLandudec298.3km56/29518.98%00:32:3900:03:56Route17/V1M
02/07/2011La Vallée du GoyenGuiler sur Goyen2916.2km76/14153.9%01:16:2500:04:43Route27/V1M
12/06/2011Course de PoullanPoullan-sur-Mer2910km37/23415.81%00:38:06 RP00:03:49Nature11/V1M
28/05/2011Foulées PluguffanaisesPluguffan2910km40/33911.8%00:38:41 RP00:03:52Route14/V1M
21/05/2011Foulées de Saint-EvarzecSaint-Evarzec2914.4km86/29828.86%01:02:3700:04:21Route Nature36/V1M
07/05/2011Foulées LoctudystesLoctudy2910km48/35413.56%00:40:4800:04:05Nature19/V1M
01/05/2011Elle et Lui ( Course en Couple )Quimper299.9km138/17479.31%01:00:2400:06:06Route39/V1M
17/04/2011Foulées de PlomeurPlomeur2910km72/38118.9%00:40:1900:04:02Route27/V1M
10/04/2011Foulées Brin d'AvoineQuimper2910km103/45522.64%00:42:1300:04:13Route28/V1M
04/10/200910KM de la TorchePont-l'Abbé2910km324/107530.14%00:43:4900:04:23Route143/SEM
26/07/2009Grand Prix des 3 OrmesLandudec298.3km128/25749.81%00:37:0500:04:28Route50/SEM
10/09/2006Semi-Marathon International Auray-VannesVannes5621.1km664/457814.5%01:39:1800:04:42Route308/SEM
08/05/2006Foulées LoctudystesLoctudy2910.9km59/27321.61%00:44:1000:04:03Route33/SEM
23/04/2006Foulées Brin d'AvoineQuimper299.9km83/41719.9%00:40:4100:04:07Route46/SEM
02/04/20061er Marathon du Bout du MondeDouarnenez2942.195km196/94620.72%03:32:3600:05:02Route50/SEM
05/02/2006La Course au LargeFouesnant2911.5km106/61917.12%00:46:3200:04:03Route45/SEM
30/10/2005Saint-Pol-MorlaixMorlaix2921.1km1249/410830.4%01:37:20 RP00:04:37Route511/SEM
02/10/200510KM de la TorchePont-l'Abbé2910km206/112618.29%00:40:2200:04:02Route105/SEM
13/07/200510KM de la Forêt FouesnantLa Forêt-Fouesnant2910km101/38426.3%00:42:3000:04:15Route54/SEM
17/10/2004Marathon de VannesVannes5642.195km371/135127.46%03:27:01 RP00:04:54Route Nature132/SEM
03/10/200410KM de la TorchePont-l'Abbé2910km175/128913.58%00:39:17 RP00:03:56Route93/SEM
24/07/2004Foulées du PortCamaret2911km174/36647.54%00:51:5800:04:43Route82/SEM
01/05/2004Trail de l'OdetErgué-Gabéric2915km141/22562.67%01:37:36 RP00:06:30Nature57/SEM
22/06/20021ère TransléonardeGuissény2942.195km603/150140.17%03:42:13 RP00:05:16Route232/SEM

Votre Palmarès

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