Giovanni RUAULT Palmarès personnalisé de toutes vos courses à pied effectuées

19351
Courses
à Pied

1269
Triathlons

ID: 2732

RUAULT Giovanni

71
COURSES
(34.55%)

+ DE STATS

+ DE RECORDS

Plus
Longue

177.000km
Vannes
28/06/2018

Cumul

1919km

10 KM

00:40:28
(vma 16.46)

SEMI

01:31:21
(vma 16.29)

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

13/01/2019	Championnats du 44 de Cross - VEM	Saint-Colomban	44	8km	179/223	80.27%	00:33:38	00:04:12	Cross	134/V1M
08/12/2018	12H de Ploeren	Ploeren	56	105.424km ^RP	7/44	15.91%	12:00:00	00:06:50	Route	1/V1M
01/12/2018	Foulées Hélyce	Saint-Nazaire	44	5km	100/781	12.8%	00:20:23	00:04:05	Route	/V1M
25/11/2018	Cross de La Chantrerie - Masters Hommes	Nantes	44	8.71km	113/189	59.79%	00:41:12	00:04:44	Cross	/V1M
11/11/2018	Cross National de l'Erdurière - Masters Hommes	Couëron	44	8.495km	112/172	65.12%	00:38:07	00:04:29	Cross	78/V1M
21/10/2018	Foulées Nazairiennes	Saint-Nazaire	44	5km	53/389	13.62%	00:19:54	00:03:59	Route	7/V1M
28/06/2018	L'Ultra Marin - Le Grand Raid	Vannes	56	177km	161/537	29.98%	30:06:24 ^RP	00:10:12	Ultra Trail	80/V1M
18/03/2018	Semi-Marathon de brière	Saint-André-des-eaux	44	21.1km	230/1631	14.1%	01:31:21 ^RP	00:04:20	Route Nature	100/V1M
03/02/2018	Nocturne NaturaXtrem	Séné	56	10.6km	21/272	7.72%	00:47:08	00:04:27	Nature Nocturne	7/V1M
17/12/2017	Corrida de Noël du Pouliguen	Le Pouliguen	44	9.75km	119/636	18.71%	00:38:38	00:03:58	Route	33/V1M
02/12/2017	12H de Ploeren	Ploeren	56	94.677km ^RP	13/36	36.11%	12:00:00	00:07:36	Route	7/V1M
27/08/2017	Trail du Sillon	Savenay	44	33km	109/216	50.46%	03:26:30	00:06:15	Trail	52/V1M
24/06/2017	Course des Jonchères	Le Croisic	44	10km	66/213	30.99%	00:42:44	00:04:16	Route	14/V1M
10/06/2017	6H de Saint-Jacut	Saint-Jacut-les-Pins	56	54.094km	12/34	35.29%	06:00:00	00:06:39	Route Nature	4/V1M
21/05/2017	Maré Trail	La Turballe	44	34km	94/178	52.81%	03:29:02	00:06:09	Trail	44/V1M
04/03/2017	Trail du Vignoble Nantais - 10H Solo	Le Landreau	44	72km	35/47	74.47%	09:43:35	00:08:06	Nature	/
18/02/2017	10KM du Parc Paysager	Saint-Nazaire	44	10km	351/815	43.07%	00:45:24	00:04:32	Route	105/V1M
03/12/2016	6H de Ploeren	Ploeren	56	60.909km ^RP	13/55	23.64%	06:00:00	00:05:55	Route	4/V1M
28/08/2016	Trail du Sillon	Savenay	44	30km	109/259	42.08%	02:44:20	00:05:29	Trail	46/V1M
24/06/2016	L'Ultra Marin - Le Raid	Vannes	56	87km	61/742	8.22%	09:40:38 ^RP	00:06:40	Ultra Trail	33/V1M
11/06/2016	Maré Trail	La Turballe	44	34km	41/126	32.54%	03:10:09	00:05:36	Trail	15/V1M
05/06/2016	La Treffléanaise	Treffléan	56	25km	19/52	36.54%	02:04:30	00:04:59	Trail	7/V1M
21/05/2016	Course Nature Montoirine	Montoir-de-Bretagne	44	17km	37/207	17.87%	01:22:18	00:04:50	Nature	15/V1M
10/04/2016	Super Trail Nantais	Nantes	44	44km	45/118	38.14%	04:26:01	00:06:03	Trail	16/V1M
19/03/2016	Trail des 3 Chapelles	Bains-sur-Oust	35	43km	71/116	61.21%	04:43:43	00:06:36	Trail	39/V1M
30/01/2016	Noz Trail NaturaXtrem	Séné	56	20km	48/155	30.97%	01:44:01	00:05:12	Nature Nocturne	17/V1M
20/12/2015	Corrida de Noël du Pouliguen	Le Pouliguen	44	9.75km	421/946	44.5%	00:49:39	00:05:06	Route	129/V1M
05/12/2015	6H de Ploeren	Ploeren	56	58.39km ^RP	14/35	40%	06:00:00	00:06:10	Route	7/V1M
18/10/2015	Foulées Nazairiennes	Saint-Nazaire	44	10km	260/891	29.18%	00:43:48	00:04:23	Route	99/V1M
10/10/2015	Défi des Ponts Solo	La Roche-Bernard	56	31.2km	13/26	50%	03:57:25	00:07:37	Trail	/
03/10/2015	Trail de la Côte de Jade	Saint-Michel-Chef-Chef	44	24km	91/156	58.33%	02:03:22	00:05:08	Nature	31/V1M
30/08/2015	Foulées du Sillon de Bretagne	Savenay	44	30km	231/296	78.04%	03:14:46	00:06:30	Trail	99/V1M
15/03/2015	Semi de Brière - Le 7Km	Saint-André-des-Eaux	44	7.3km	135/368	36.68%	00:33:02	00:04:32	Route	33/V1M
28/02/2015	Trail du Vignoble Nantais	Nantes	44	57km	168/304	55.26%	06:55:28	00:07:17	Trail	80/V1M
06/12/2014	Foulées Hélyce	Saint-Nazaire	44	5km	36/440	8.18%	00:19:11	00:03:50	Route	/VEM
16/11/2014	Cross National de l'Erdurière - Masters Hommes	Couëron	44	8.74km	140/231	60.61%	00:37:39	00:04:18	Cross	90/V1M
09/11/2014	Corrida de Guérande	Guérande	44	10km	119/613	19.41%	00:41:14	00:04:07	Route	45/V1M
19/10/2014	Foulées Nazairiennes	Saint-Nazaire	44	5km	140/372	37.63%	00:24:41	00:04:56	Route	28/SEM
05/10/2014	Trail de la Côte de Jade	Saint-Michel-Chef-Chef	44	24km	56/153	36.6%	02:03:59	00:05:10	Nature	14/SEM
04/10/2014	Noz Trail de la Côte de Jade	Saint-Michel-Chef-Chef	44	14.9km	36/217	16.59%	01:06:25	00:04:27	Nature Nocturne	21/SEM
31/08/2014	Trail du Sillon	Savenay	44	30km	100/289	34.6%	02:37:27 ^RP	00:05:15	Trail	48/SEM
15/08/2014	Foulées Des Dunes	Saint-Brévin-les-Pins	44	9.5km	143/609	23.48%	00:43:30	00:04:35	Nature	78/SEM
10/08/2014	Foulées Micheloises	Saint-Michel-Chef-Chef	44	10.6km	181/580	31.21%	00:47:10	00:04:27	Route	76/SEM
28/06/2014	L'Ultra Marin Le Raid	Vannes	56	87km	606/992	61.09%	12:35:20 ^RP	00:08:41	Ultra Trail	134/SEM
06/04/2014	Entre Domaines et Etangs	Missillac	44	21km	81/262	30.92%	01:49:34	00:05:13	Nature	/
23/02/2014	Trail du Vignoble Nantais	Le Landreau	44	54km	61/284	21.48%	05:43:56	00:06:22	Trail	33/SEM
07/12/2013	Foulées Hélyce	Saint-Nazaire	44	5km	10/178	5.62%	00:18:51 ^RP	00:03:46	Route	5/SEM
24/11/2013	Trail de la Ria d'Etel	Nostang	56	29km	35/186	18.82%	02:25:00	00:05:00	Trail	/SEM
03/11/2013	Corrida de Guérande	Guérande	44	10.6km	251/357	70.31%	00:53:52	00:05:05	Route	83/SEM
20/10/2013	Foulees Nazairiennes	Saint-Nazaire	44	10km	166/803	20.67%	00:41:53	00:04:11	Route	78/SEM
06/10/2013	Trail de la Côte de Jade	Saint-Michel-Chef-Chef	44	26.5km	53/178	29.78%	02:11:40	00:04:58	Trail	20/SEM
06/10/2013	Trail de la Côté de Jade	Saint-Michel-Chef-Chef	35	27km	53/178	29.78%	02:11:40	00:04:53	Trail	/
05/10/2013	Trail Nocturne de la Côte de Jade	Saint-Michel-Chef-Chef	44	13km	71/238	29.83%	01:01:48	00:04:45	Nature Nocturne	48/SEM
25/08/2013	Foulées du Sillon	Savenay	44	18km	192/574	33.45%	01:33:56	00:05:13	Nature	85/SEM
07/07/2013	Entre Plages et Chemins Creux	Pornichet	44	19.5km	182/836	21.77%	01:35:35	00:04:54	Nature	80/SEM
22/06/2013	Course des Jonchères	Le Croisic	44	10km	73/265	27.55%	00:40:28 ^RP	00:04:03	Route	28/SEM
08/06/2013	Foulees Turballaises	La Turballe	44	10km	35/140	25%	00:41:22 ^RP	00:04:08	Route	15/SEM
25/05/2013	Foulées Montoirines	Montoir-de-Bretagne	44	5km	13/50	26%	00:20:33 ^RP	00:04:07	Route	7/SEM
12/05/2013	Course Nature De Bouguenais	Bouguenais	44	20km	107/570	18.77%	01:43:12 ^RP	00:05:10	Nature	42/SEM
14/04/2013	Super Trail Nantais	Nantes	44	44km	75/145	51.72%	04:54:00	00:06:41	Trail	23/SEM
17/03/2013	Semi-Marathon de Brière	Saint-André-Des-Eaux	44	21.1km	272/1459	18.64%	01:33:41 ^RP	00:04:26	Route Nature	112/SEM
23/02/2013	10KM du parc Paysager	Saint-Nazaire	44	10km	213/722	29.5%	00:41:45 ^RP	00:04:10	Route	105/SEM
23/12/2012	Corrida de Noël du Pouliguen	Le Pouliguen	44	9.75km	103/618	16.67%	00:40:31	00:04:09	Route	50/SEM
21/10/2012	Foulées Nazairiennes	Saint-Nazaire	44	10km	202/713	28.33%	00:42:50 ^RP	00:04:17	Route	90/SEM
01/07/2012	Entre Plages et Chemins Creux	Pornichet	44	19.5km	162/652	24.85%	01:31:50	00:04:43	Nature	53/SEM
23/06/2012	La Course des Jonchères	Le Croisic	44	9.8km	61/192	31.77%	00:42:30	00:04:20	Route	26/SEM
26/05/2012	Foulées Montoirines	Montoir-de-Bretagne	44	10km	33/91	36.26%	00:45:08 ^RP	00:04:31	Route	12/SEM
29/04/2012	Course Nature Super U	Saint-Nazaire	44	8km	25/117	21.37%	00:41:15	00:05:09	Nature	11/SEM
18/03/2012	Semi-Marathon De Brière	Saint-André-des-Eaux	44	21.1km	654/1372	47.67%	01:43:28 ^RP	00:04:54	Route Nature	231/SEM
25/02/2012	10KM du Parc Paysager	Saint-Nazaire	44	10km	338/622	54.34%	00:46:27 ^RP	00:04:39	Route	148/SEM
20/03/2011	Semi de Brière - Les 7 km	Saint-André-des-Eaux	44	7km	69/244	28.28%	00:30:45	00:04:24	Route	32/SEM

Votre Palmarès

Votre Palmarès est incomplet ? Connectez-vous pour ajouter vos courses manquantes même hors Bretagne

↑ Haut du site ↑