Gregory RUCH Palmarès personnalisé de toutes vos courses à pied effectuées

19351
Courses
à Pied

1269
Triathlons

ID: 684

RUCH Gregory

63
COURSES
(22.84%)

31
TRIATHLONS

+ DE STATS

+ DE RECORDS

Plus
Longue

83.000km
Le Palais
22/09/2018

Cumul

1208km

10 KM

00:34:23
(vma 19.42)

SEMI

01:18:01
(vma 19.08)

MARATHON

02:43:31
(vma 19.31)

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

20/11/2005	Cross National de la Ligue de Bretagne - Elite Hommes	Yffiniac	22	8.1km	79/267	29.59%	00:31:37	00:03:54	Cross	25/SEM
08/06/2018	Elle et Lui Etangs d'Apigné	Rennes	35	10km	3/154	1.94%	00:41:06	00:04:07	Duo	/M+F
13/07/2008	Trail de Sérent	Sérent	56	15km	23/168	13.69%	00:59:32 ^RP	00:03:58	Nature	15/SEM
02/08/2014	L'aubinoise	Plumelec	56	7km	12/130	9.23%	00:27:25	00:03:55	Nature	6/SEM
11/03/2017	Trail de la Belle Etoile	Saint-Senoux	35	23km	193/196	98.47%	02:49:14	00:07:21	Nature	78/V1M
15/04/2017	Tiken Trail	Saint-Vincent-sur-Oust	56	13km	400/434	92.17%	01:48:36	00:08:21	Nature	126/V1M
15/09/2018	Trevlean Trail	Treffléan	56	8km	4/104	3.85%	00:36:35	00:04:34	Nature	2/V1M
14/09/2019	Trail des Marathoniers	Groix	56	15km	176/215	81.86%	01:58:57	00:07:56	Nature	34/V1M
06/10/2002	Relais de Camors 60KM (10+5km) (00:38:47+00:28:43)	Camors	56	15km	87/171	50.88%	01:07:30 ^RP	00:04:30	Relais	/
05/10/2003	Relais de Camors 60KM (10+5) (00:46:17+00:30:00)	Camors	56	15km	92/151	60.93%	01:16:17	00:05:05	Relais	/
07/10/2007	Relais de Camors 60KM (10+5) (00:42:21+00:28:08)	Camors	56	15km	33/130	25.38%	01:10:29	00:04:42	Relais	/
14/12/2019	La Sale Caractère - Relais 6+6km - 01:01:30	Josselin	56	6km	28/90	31.11%			Relais	12/M+F
08/09/2002	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	311/4336	7.17%	01:27:03 ^RP	00:04:08	Route	172/SEM
14/09/2003	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	4211/4680	89.98%	02:14:13	00:06:22	Route	1615/SEM
02/07/2005	Le Cruguel-Josselin	Josselin	56	12km	50/388	12.89%	00:46:12	00:03:51	Route	25/SEM
30/10/2005	Saint-Pol-Morlaix	Morlaix	29	21.1km	220/4108	5.36%	01:23:17 ^RP	00:03:57	Route	121/SEM
18/12/2005	Foulées Questembertoises	Questembert	56	10km	19/339	5.6%	00:36:24 ^RP	00:03:38	Route	12/SEM
10/09/2006	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	173/4578	3.78%	01:28:01	00:04:10	Route	109/SEM
16/12/2007	Foulées Questembertoises	Questembert	56	10km	32/354	9.04%	00:37:31	00:03:45	Route	21/SEM
15/06/2008	Semi-Marathon Cancale Saint-Malo	Cancale	35	21.1km	80/2315	3.46%	01:22:48 ^RP	00:03:55	Route	39/SEM
26/10/2008	Saint-Pol-Morlaix	Morlaix	29	21.1km	157/3135	5.01%	01:24:31	00:04:00	Route	81/SEM
20/12/2009	Foulées Questembertoises	Questembert	56	10km	92/408	22.55%	00:40:42	00:04:04	Route	52/SEM
15/12/2013	Corrida de Josselin	Josselin	56	10km	261/294	88.78%	00:56:16	00:05:38	Route	/SEM
21/12/2014	Foulées Questembertoises	Questembert	56	10km	32/500	6.4%	00:36:02 ^RP	00:03:36	Route	18/SEM
18/01/2015	Sur la Route du Plaisir	Saint-Grégoire	35	10km	80/1478	5.41%	00:36:59	00:03:42	Route	34/SEM
04/04/2015	Semi-Marathon de la Vallée de l'Oust	Malestroit	56	21.1km	21/280	7.5%	01:23:06	00:03:56	Route	8/SEM
29/11/2015	Marathon de La Rochelle	La Rochelle	17	42.195km	379/6028	6.29%	03:08:54 ^RP	00:04:29	Route	152/SEM
13/12/2015	Corrida de Josselin	Josselin	56	6.6km	5/101	0%	00:24:36	00:03:44	Route	2/SEM
02/04/2016	Semi-Marathon de la Vallée de l'Oust	Malestroit	56	21.1km	30/258	11.63%	01:28:38	00:04:12	Route	14/SEM
01/10/2016	Les Marronnaises	Redon	35	10km	48/448	10.71%	00:36:43	00:03:40	Route	29/SEM
27/11/2016	Marathon de La Rochelle	La Rochelle	17	42.195km	289/5564	5.19%	02:59:42 ^RP	00:04:16	Route	117/V1M
11/12/2016	Corrida de Josselin	Josselin	56	6.6km	48/105	45.71%	00:36:41	00:05:33	Route	10/
15/01/2017	10KM Daunat	Saint-Grégoire	35	10km	314/1530	20.52%	00:41:20	00:04:08	Route	112/V1M
10/09/2017	Arradon-Vannes	Vannes	56	10km	513/814	63.02%	00:57:35	00:05:46	Route	83/V1M
21/01/2018	10KM Daunat	Saint-grégoire	35	10km	104/1648	6.31%	00:36:50	00:03:41	Route	33/V1M
04/03/2018	Semi d'Armor	Trégueux	22	21.1km	11/259	4.25%	01:20:47 ^RP	00:03:50	Route	4/V1M
25/11/2018	Marathon de La Rochelle	La Rochelle	17	42.195km	183/6116	2.99%	02:57:12 ^RP	00:04:12	Route	67/V1M
03/11/2019	Semi-Marathon Saint-Pol-Morlaix	Morlaix	29	21.1km	86/1519	5.66%	01:24:02	00:03:59	Route	15/M1M
05/09/2021	Harmonie Mutuelle Semi de Paris	Paris	75	21.1km	107/18766	0.57%	01:18:01 ^RP	00:03:42	Route	8/M1M
17/10/2021	Schneider Electric Marathon de Paris	Paris	75	42.195km	187/27071	0.69%	02:43:31 ^RP	00:03:53	Route	18/M1M
07/11/2021	Taulé-Morlaix	Morlaix	29	10km	174/2504	6.95%	00:34:23 ^RP	00:03:26	Route	11/M2M
02/04/2022	Semi-Marathon de la Vallée de l'Oust	Malestroit	56	21.1km	10/179	5.59%	01:19:11	00:03:45	Route	2/M2M
25/09/2022	Marathon De Berlin	Berlin	0	42.195km	1354/40000	3.39%	02:52:46	00:04:05	Route	166/V2M
04/12/2022	Marathon De Valencia	Valencia	0	42.195km	1505/27965	5.38%	02:44:53	00:03:54	Route	158/V2M
25/02/2023	10Km de l'Espoir	Ploërmel	56	10km	40/375	10.67%	00:36:58	00:03:42	Route	2/M2M
15/10/2006	Foulées du Golfe	Vannes	56	13km	128/1135	11.48%	00:54:46	00:04:13	Route Nature	62/SEM
02/07/2011	Le Cruguel-Josselin	Josselin	56	12km	164/289	56.75%	00:58:51	00:04:54	Route Nature	58/SEM
05/07/2014	Le Cruguel-Josselin	Josselin	56	12km	143/323	44.27%	00:55:03	00:04:35	Route Nature	/SEM
01/08/2015	L'Aubinoise	Plumelec	56	7km	9/151	5.96%	00:27:03	00:03:52	Route Nature	5/SEM
18/10/2015	Foulées du Golfe	Vannes	56	10km	27/1301	2.08%	00:37:37	00:03:46	Route Nature	11/SEM
15/10/2017	Foulées du Golfe	Vannes	56	10km	178/1127	15.79%	00:45:23	00:04:32	Route Nature	40/V1M
17/12/2017	Foulées Questembertoises	Questembert	56	10km	23/370	6.22%	00:38:50	00:03:53	Route Nature	10/V1M
20/10/2019	Foulées du Golfe	Vannes	56	10km	55/1420	3.87%	00:38:39	00:03:52	Route Nature	10/V1M
15/03/2015	Run & Bike	Grand-Champ	56	21km	8/41	19.51%	01:30:46	00:04:19	Run & Bike	8/M+M
16/04/2016	Tiken Trail	Saint-Vincent-sur-Oust	56	25km	142/221	64.2%	2:47:43	00:06:43	Trail	47/SEM
30/04/2016	Trail des Vallons de l'Oust	Saint-Servant-sur-Oust	56	26km	8/38	23.7%	02:06:48	00:04:53	Trail	4/SEM
05/03/2017	Les 30 d'Arradon	Arradon	56	30km	138/278	49.64%	02:41:30 ^RP	00:05:23	Trail	55/V1M
19/11/2017	Trail de Saint-Nolff	Saint-Nolff	56	30km	55/210	26.19%	02:45:17	00:05:31	Trail	27/V1M
06/05/2018	Tri Condat Hent	Monterblanc	56	25km	9/199	4.52%	02:02:43	00:04:55	Trail	5/V1M
20/05/2018	Trail de la Maison du Loup	Trédion	56	27km	3/62	4.84%	02:16:24	00:05:03	Trail	1/V1M
16/04/2022	Tiken Trail	Saint-Vincent-sur-Oust	56	28km	21/213	9.86%	02:40:45	00:05:44	Trail	4/M2M
13/05/2023	Trail du lac	Taupont	56	27km	19/114	16.67%	02:27:48	00:05:28	Trail	5/M2M
22/09/2018	Belle-Ile-en-Trail - Ultra - Le Tour de l'Ile	Le Palais	56	83km	295/467	63.17%	11:31:53	00:08:20	Ultra Trail	123/V1M

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