Manuel SALAUN Palmarès personnalisé de toutes vos courses à pied effectuées

19390
Courses
à Pied

1270
Triathlons

ID: 711372

SALAUN Manuel
M1M

102
COURSES
(5.12%)

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Longue

42.195km
Guissény
25/06/2017

Cumul

1442km

10 KM

00:32:46
(vma 20.30)

SEMI

01:12:51
(vma 20.46)

MARATHON

02:39:51
(vma 19.82)

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
17/03/2019	La Rennaise - Le Défi Samsic Facility (10+15km)	Rennes	35	25	4/103	3.88%	01:33:32	00:03:44	Défi	4/SEM

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

07/04/2024	Semi-Marathon de Liffré	Liffré	35	21.1km	39/992	3.93%	01:16:38	00:03:38	Route	7/M1M
04/02/2024	Tout Betton Court	Betton	35	10km	33/1318	2.5%	00:35:49	00:03:35	Route Nature	1/M1M
08/06/2023	Eco Business Trail	Rennes	35	10km	5/318	1.57%	00:37:28	00:03:45	Route Nature	2/M1M
04/03/2023	Foulées Saint-Gilloises	Saint-Gilles	35	21.1km	25/1028	2.43%	01:16:22	00:03:37	Route	2/M1M
22/01/2023	Les Métropolitaines	Saint-Grégoire	35	10km	133/2246	5.92%	00:34:35	00:03:28	Route	9/M1M
08/01/2023	Championnats du 35 de Cross - Masters	Liffré	35	8.885km	35/204	17.16%	00:35:05	00:03:57	Cross	21/M1M
27/11/2022	La Creative Chantepie	Chantepie	35	10km	25/1279	1.95%	00:34:41	00:03:28	Route	4/M1M
06/11/2022	Taulé-Morlaix	Morlaix	29	10km	172/3197	5.38%	00:34:57	00:03:30	Route	15/M1M
16/10/2022	Le Rheu Tour	Le Rheu	35	15km	3/232	1.29%	00:55:43	00:03:43	Nature	1/M1M
02/10/2022	Foulées Bruzoises	Brûz	35	10km	5/162	3.09%	00:35:42	00:03:34	Route Nature	1/M1M
18/09/2022	Foulées Chartraines	Chartres-de-Bretagne	35	10km	3/262	1.15%	00:34:06	00:03:25	Route	2/M1M
28/08/2022	Semi-Marathon Cancale-Saint-Malo	Cancale	35	21.1km	25/2954	0.85%	01:16:53	00:03:39	Route	3/M1M
26/06/2022	Marathon du Finistère	Guissény	29	42.195km	3/643	0.47%	02:48:01	00:03:59	Route	2/M1M
22/05/2022	Les Echappées Natures	La Chapelle-des-Fougeretz	35	15km	2/127	1.57%	00:53:56	00:03:36	Nature	1/M1M
01/05/2022	La Passagère	Saint-Malo	35	14km	6/891	0.67%	00:50:38	00:03:37	Route Nature	2/M1M
17/04/2022	Circuit Bénediction	Saint-Benoit-des-Ondes	35	10km	2/205	0.98%	00:34:00	00:03:24	Route	1/M1M
03/04/2022	Semi-Marathon de Liffré	Liffré	35	21.1km	15/893	1.68%	01:12:57	00:03:27	Route	3/M1M
19/03/2022	La Rennaise - La Nocturne Sobhi Sport	Rennes	35	10km	7/342	2.05%	00:36:28	00:03:39	Nature	2/M1M
06/03/2022	Les Défoulés de Miniac-Morvan	Miniac-Morvan	35	10km	5/150	3.33%	00:34:30	00:03:27	Route	1/M1M
20/02/2022	La Cug'Anim	Cuguen	35	10km	6/188	3.19%	00:34:03	00:03:24	Route	2/M1M
30/01/2022	Tout Betton Court	Betton	35	10km	6/789	0.76%	00:34:19	00:03:26	Route	2/M1M
23/01/2022	Les Métropolitaines - 10Km Daunat	Saint-Grégoire	35	10km	57/1703	3.35%	00:33:51	00:03:23	Route	3/M1M
29/12/2021	Corrida Dinannaise	Dinan	22	10km	17/765	2.22%	00:37:32	00:03:45	Route	1/M1M
12/12/2021	Courses Guignennaises	Guignen	35	14km	2/394	0.51%			Nature	/MAM
28/11/2021	La Creative Chantepie	Chantepie	35	10km	8/1027	0.78%	00:33:49	00:03:23	Route	2/M1M
20/11/2021	Foulées Maurepasiennes	Rennes	35	10km	10/316	3.16%	00:34:46	00:03:29	Route	2/M1M
07/11/2021	Taulé-Morlaix	Morlaix	29	10km	132/2504	5.27%	00:33:29	00:03:21	Route	6/M1M
17/10/2021	Le Rheu Tour	Le Rheu	35	15km	3/306	0.98%	00:53:20	00:03:33	Nature	1/M1M
04/09/2021	Championnat de France du 10Km Masters Juniors Hommes	Langueux	22	10km	135/438	30.82%	00:34:30	00:03:27	Route	47/M1M
17/10/2020	Foulées de la Saint-Denis	Servon-sur-Vilaine	35	10km	26/273	9.52%	00:35:50	00:03:35	Route	15/SEM
08/03/2020	Défoulés de Miniac-Morvan	Miniac-Morvan	35	10km	8/313	2.56%	00:34:16	00:03:26	Route	2/M0M
16/02/2020	Foulées Cug'Anim	Cuguen	35	10km	3/356	0.84%	00:34:07	00:03:25	Route	2/M0M
02/02/2020	Tout Betton Court	Betton	35	10km	13/1355	0.96%	00:34:22	00:03:26	Route Nature	3/M0M
19/01/2020	10Km Daunat	Saint-Grégoire	35	10km	34/2259	1.51%	00:33:50	00:03:23	Route	6/M0M
08/12/2019	Corrida Cessonnaise	Cesson-Sévigné	35	10km	10/800	1.25%	00:34:52	00:03:29	Route	3/M0M
24/11/2019	La Creative Chantepie	Chantepie	35	10km	7/1576	0.44%	00:33:39	00:03:22	Route	3/M0M
16/11/2019	Foulées Maurepasiennes	Rennes	35	10km	6/410	1.46%	00:34:18	00:03:26	Route	2/M0M
27/10/2019	Marathon Vert Konika Minolta	Rennes	35	42.195km	27/1315	2.05%	02:39:51 ^RP	00:03:47	Route	14/SEM
13/10/2019	Tout Rennes Court - Le 10Km Crédit Mutuel	Rennes	35	10km	51/5673	0.9%	00:34:13	00:03:25	Route	37/SEM
15/09/2019	Championnat de France Semi-Marathon Auray-Vannes	Vannes	56	21.1km	163/4034	4.04%	01:21:45	00:03:52	Route	88/SEM
26/05/2019	L'Echappée Nature	la Chapelle-des-Fougeretz	35	10km	2/180	1.11%	00:35:32	00:03:33	Nature	2/SEM
12/05/2019	La Plougastell	Plougastel-Daoulas	29	14km	3/559	0.54%	00:51:06	00:03:39	Nature	1/SEM
01/05/2019	Course du Muguet	Iffendic	35	15km	4/269	1.49%	00:52:14 ^RP	00:03:29	Route	4/SEM
07/04/2019	Semi-Marathon de Liffré	Liffré	35	21.1km	7/1164	0.6%	01:12:51 ^RP	00:03:27	Route	6/SEM
17/03/2019	La Rennaise - Trophée Opel Performance	Rennes	35	15km	5/511	0.98%	00:54:02	00:03:36	Nature	5/SEM
16/03/2019	La Rennaise - La Nocturne Sobhi Sport	Rennes	35	10km	14/639	2.19%	00:39:30	00:03:57	Nature	10/SEM
03/02/2019	Tout Betton Court	Betton	35	10km	6/1225	0.49%	00:33:46	00:03:23	Route	5/SEM
27/01/2019	Championnats de Bretagne de Cross - Elites Hommes	Yffiniac	22	9.39km	175/329	53.19%	00:38:29	00:04:06	Cross	138/SEM
20/01/2019	Les Métropolitaines - 10Km Daunat	Saint-Grégoire	35	10km	24/1866	1.29%	00:33:49	00:03:23	Route	20/SEM
13/01/2019	Championnats du 35 de Cross - Elites Hommes	Liffré	35	8.889km	51/177	28.81%	00:31:50	00:03:35	Cross	39/SEM
23/12/2018	Corrida de Noël	Plouarzel	29	10km	4/238	1.68%	00:34:31	00:03:27	Route	4/SEM
09/12/2018	Corrida Cessonnaise	Cesson-Sévigné	35	10km	5/793	0.63%	00:34:08	00:03:25	Route	5/SEM
25/11/2018	La Creative Chantepie	Chantepie	35	10km	4/1605	0.25%	00:34:19	00:03:26	Route	3/SEM
17/11/2018	Foulées Maurepasiennes	Rennes	35	10km	8/323	2.48%	00:34:30	00:03:27	Route	6/SEM
04/11/2018	Taulé-Morlaix	Morlaix	29	10km	112/2846	3.94%	00:34:04	00:03:24	Route	71/SEM
28/10/2018	Marathon Vert Konika Minolta	Rennes	35	42.195km	37/1403	2.64%	02:42:27	00:03:51	Route	22/SEM
14/10/2018	Tout Rennes Court - La 10Km CMB	Rennes	35	10km	58/5885	0.99%	00:34:25	00:03:26	Route	39/SEM
09/09/2018	Arradon-Vannes	Vannes	56	10km	30/858	3.5%	00:35:25	00:03:33	Route	23/SEM
16/06/2018	Corrida de Langueux - Licenciés	Langueux	22	10km	79/198	39.9%	00:35:04	00:03:30	Route	41/SEM
25/05/2018	Foulées Vertes du Blosne	Rennes	35	10km	4/243	1.65%	00:35:25	00:03:33	Route Nature	3/SEM
06/05/2018	Trail de Plouguin	Plouguin	29	16km	2/171	1.17%	01:04:53	00:04:03	Nature	2/SEM
18/03/2018	La Rennaise - Le Trophée Opel Performance	Rennes	35	15km	3/425	0.71%	00:54:14	00:03:37	Nature	3/SEM
18/02/2018	Les Foulées de Saint-Armel	Saint-Armel	35	10km	2/461	0.43%	00:33:49	00:03:23	Route	2/SEM
04/02/2018	Championnat de Bretagne de Cross - Elite Hommes	Combourg	35	9.05km	103/312	33.01%	00:31:23	00:03:28	Cross	86/SEM
14/01/2018	Championnat d'Ille et Vilaine de Cross - Elites Hommes	Saint-Marc-le-Blanc	35	8.7km	43/194	22.16%	00:28:36	00:03:17	Cross	38/SEM
23/12/2017	Corrida de Plouarzel	Plouarzel	29	10km	7/207	3.38%	00:34:31	00:03:27	Route	6/SEM
10/12/2017	Corrida Cessonnaise	Cesson-Sévigné	35	10km	6/758	0.79%	00:34:18	00:03:26	Route	5/SEM
26/11/2017	La Créative Chantepie	Chantepie	35	10km	4/1577	0.25%	00:34:03	00:03:24	Route	2/SEM
18/11/2017	Foulées Maurepasiennes	Rennes	35	10km	5/375	1.33%	00:34:30	00:03:27	Route	4/SEM
05/11/2017	Taulé-Morlaix	Morlaix	29	10km	92/3508	2.62%	00:32:56	00:03:18	Route	63/SEM
08/10/2017	Tout Rennes Court - 10KM CMB	Rennes	35	10km	35/5128	0.68%	00:34:02	00:03:24	Route	30/SEM
10/09/2017	Arradon-Vannes	Vannes	56	10km	23/814	2.83%	00:34:14	00:03:25	Route	16/SEM
25/06/2017	La Transléonarde	Guissény	29	42.195km	1/341	0.29%	02:51:55	00:04:04	Route	1/SEM
17/06/2017	Corrida de Langueux - Licenciés	Langueux	22	10km	81/184	44.02%	00:34:30	00:03:27	Route	49/SEM
28/05/2017	Marathon du Mont-Saint-Michel	Cancale	35	42.195km	8/3100	0.26%	02:41:33 ^RP	00:03:50	Route	7/SEM
01/05/2017	10KM de Bohars	Bohars	29	10km	9/460	1.96%	00:34:15	00:03:25	Route	8/SEM
09/04/2017	Semi-Marathon de Liffré	Liffré	35	21.1km	12/804	1.49%	01:14:15 ^RP	00:03:31	Route	9/SEM
19/03/2017	La Rennaise - Trophée Opel Performance	Rennes	35	14km	2/442	0.45%	00:48:34	00:03:28	Nature	2/SEM
04/03/2017	Semi-Marathon de Saint-Gilles	Saint-Gilles	35	21.1km	10/798	1.25%	01:15:32 ^RP	00:03:35	Route	7/SEM
22/01/2017	Championnat de Bretagne de Cross - Elites Hommes	Plouay	56	9.29km	128/322	39.75%	00:33:23	00:03:36	Cross	103/SEM
15/01/2017	10KM Daunat	Saint-Grégoire	35	10km	19/1530	1.24%	00:34:07	00:03:25	Route	16/SEM
08/01/2017	Championnat d'Ile-et-Vilaine de Cross - Elite Hommes	Combourg	35	8.71km	57/189	30.16%	00:30:49	00:03:32	Cross	47/SEM
18/12/2016	Foulées du Père-Noël	Saint-Brice-en-Coglès	35	10km	6/554	1.08%	00:33:56	00:03:24	Route	5/SEM
27/11/2016	La Creative Chantepie	Chantepie	35	10km	11/1750	0.63%	00:34:10	00:03:25	Route	8/SEM
11/11/2016	Les 11KM de Plouguin	Plouguin	29	11.2km	1/336	0.3%	00:38:58	00:03:29	Route	1/SEM
06/11/2016	Taulé-Morlaix	Morlaix	29	10km	82/3708	2.21%	00:32:46 ^RP	00:03:17	Route	52/SEM
09/10/2016	Tout Rennes Court - Le S'mi Ouest France	Rennes	35	21.1km	20/2928	0.68%	01:16:07 ^RP	00:03:36	Route	11/SEM
18/09/2016	Foulées Chartraines	Chartres-de-Bretagne	35	10km	10/414	2.42%	00:35:03	00:03:30	Route	7/SEM
08/11/2015	Saint-Pol-Morlaix	Morlaix	29	21.1km	18/2585	0.7%	01:17:11 ^RP	00:03:39	Route	13/SEM
05/07/2015	Tour De L'Ile De Batz	Batz	29	10.5km	9/1082	0.83%	00:38:14	00:03:38	Nature	7/SEM
01/05/2015	10KM de Bohars	Bohars	29	10km	16/620	2.58%	00:34:52 ^RP	00:03:29	Route	13/SEM
19/10/2014	Foulées Folgoatiennes	Le Folgoet	29	15km	7/361	1.94%	00:55:25	00:03:42	Route	6/SEM
20/04/2014	Semi Marathon Du Pays Pagan	Plounéour-Trez	29	21.1km	9/426	2.11%	01:20:24	00:03:49	Route	5/SEM
08/05/2013	10KM de Bohars	Bohars	29	10km	12/397	3.02%	00:35:36 ^RP	00:03:34	Route	10/SEM
30/10/2011	Saint-Pol-Morlaix	Morlaix	29	21.1km	47/2902	1.62%	01:19:54	00:03:47	Route	22/SEM
24/04/2011	Foulée Landernéenne	Landerneau	29	15km	12/281	4.27%	00:53:12 ^RP	00:03:33	Nature	4/SEM
17/04/2011	Ronde du Pays Pagan	Kerlouan	29	21.1km	8/409	1.96%	01:18:55 ^RP	00:03:44	Route	3/SEM
31/10/2010	Saint-Pol-Morlaix - Championnat de France de Semi Hommes	Morlaix	29	21.1km	228/3206	7.11%	01:19:48 ^RP	00:03:47	Route	117/SEM
09/05/2010	Marathon du Mont-Saint-Michel	Cancale	35	42.195km	81/3865	2.1%	02:53:59 ^RP	00:04:07	Route	31/SEM
25/10/2009	Saint-Pol-Morlaix	Morlaix	29	21.1km	79/3117	2.53%	01:20:04 ^RP	00:03:48	Route	43/SEM
27/06/2009	Circuit de l'Arc de Triomphe	Sizun	29	12km	9/135	6.67%	00:45:08	00:03:46	Route	6/SEM
14/06/2009	Foulées Loperhétoises	Loperhet	29	14km	12/288	4.17%	00:56:01	00:04:00	Route Nature	8/SEM

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