Jean-Charles SPAGNESI Palmarès personnalisé de toutes vos courses à pied effectuées

19351
Courses
à Pied

1269
Triathlons

ID: 18588

SPAGNESI Jean-Charles
M3M

116
COURSES
(26.96%)

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Longue

42.195km
Cancale
13/05/2012

Cumul

1918km

10 KM

00:39:39
(vma 16.81)

SEMI

01:29:31
(vma 16.61)

MARATHON

03:26:49
(vma 15.31)

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
31/10/2022	RunnerBreizh Tour 2022 Hommes	Bretagne	0	0	1562/2147	72.75%	23.65 Pts (6 courses)		Challenge	180/M3M

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

04/02/2024	Trail Glazig - Ailes Marines	Plourhan	22	14km	141/624	22.6%	01:15:15	00:05:23	Nature	7/M3M
27/05/2023	Trail de Guerlédan	Bon-Repos-sur-Blavet	22	36km	608/725	83.86%	05:14:26	00:08:44	Trail	61/M3M
13/05/2023	Trail du lac	Taupont	56	27km	96/114	84.21%	03:15:34	00:07:15	Trail	5/M3M
06/05/2023	La Traversée de la Baie	Saint-Brieuc	22	23km	144/457	31.51%	02:23:05	00:06:13	Nature	12/M3M
02/04/2023	Entre Dunes et Bouchots - Les Hauts du Pont Rolland	Hillion	22	24km	254/446	56.95%	02:51:45	00:07:09	Nature	34/M3M
03/12/2022	Ménestrail	Moncontour	22	24km	476/661	72.01%	03:10:13	00:07:56	Nature	42/M3M
19/11/2022	Corrida de l'Espoir	Loudéac	22	10km	190/696	27.3%	00:43:27	00:04:21	Route	18/M3M
02/10/2022	Semi-Marathon Loudéac-Pontivy	Pontivy	56	21.1km	195/737	26.46%	01:41:03	00:04:47	Route	21/M3M
20/08/2022	La Virée au Domaine de Nounours	Le Cambout	22	14.85km	94/223	42.15%	01:12:38	00:04:53	Nature	12/M3M
08/05/2022	Trail de l'ADN	Saint-Gonnery	56	23km	56/112	50%	02:01:50	00:05:18	Nature	8/M3M
13/03/2022	Roc'han Tour	Rohan	56	12km	27/119	22.69%	00:55:41	00:04:38	Nature	3/M3M
18/12/2021	Foulées de Noël	La Motte	22	8km	78/322	24.22%	00:33:59	00:04:15	Route	8/M3M
20/11/2021	Corrida de l'Espoir	Loudéac	22	10km	160/610	26.23%	00:43:04	00:04:18	Route	9/M3M
11/11/2021	Tro Bro Melrant	Melrand	56	15km	100/261	38.31%	01:28:21	00:05:53	Nature	9/M3M
17/10/2021	Trail de la Vallée de la Sarre	Guern	56	14km	63/169	37.28%	01:29:14	00:06:22	Nature	12/M2M
02/10/2021	Semi-Marathon Pontivy-Loudéac	Loudéac	22	21.1km	259/733	35.33%	01:45:24	00:05:00	Route	30/M2M
12/06/2021	La Lucien Le Mouel	La Motte	22	14km	47/140	33.57%	01:13:02	00:05:13	Nature	6/M2M
03/08/2019	Trail de la Rigole d'Hilvern	Allineuc	22	19km	62/114	54.39%	01:59:43	00:06:18	Nature	18/V1M
07/07/2019	Trail des Cerfs	Loudéac	22	18km	45/124	36.29%	01:33:21	00:05:11	Nature	17/V1M
29/06/2019	La Lucien le Mouel	La Motte	22	14km	24/102	23.53%	01:08:17	00:04:53	Nature	2/V1M
16/06/2019	Trail de la Vallée de la Sarre	Guern	56	14km	68/152	44.74%	01:26:39	00:06:11	Nature	28/V1M
01/06/2019	Foulées de la Micheline	Saint-Barnabé	22	10km	24/161	14.91%	00:46:08	00:04:37	Nature	5/V1M
11/05/2019	Trail des 3 Rivières	Saint-Jacut-du-Mené	22	15km	44/91	48.35%	01:28:14	00:05:53	Nature	22/V1M
14/04/2019	Trail des Ajoncs	Malguénac	56	13km	57/200	28.5%	01:12:59	00:05:37	Nature	20/V1M
31/03/2019	Course Nature de Plumaugat	Plumaugat	22	11.9km	80/239	33.47%	00:55:53	00:04:42	Nature	34/V1M
03/03/2019	Trail de Saint-Donan	Saint-Donan	22	11km	112/343	32.65%	01:05:46	00:05:59	Nature	26/V1M
17/11/2018	La Corrida de l'Espoir	Loudéac	22	10km	657/767	85.66%	00:59:09	00:05:55	Route	142/V1M
06/10/2018	Semi-Marathon Loudéac-Pontivy	Pontivy	56	21.1km	345/1675	20.6%	01:35:44	00:04:32	Route	123/V1M
26/11/2017	Trail de Pontivy	Pontivy	56	10km	56/183	30.6%	00:51:42	00:05:10	Nature	17/V1M
18/11/2017	La Corrida de l'Espoir	Loudéac	22	10km	140/661	21.18%	00:42:56	00:04:18	Route	45/V1M
16/04/2017	Foulées d'Aquarev	Loudéac	22	10km	56/446	12.56%	00:44:55	00:04:30	Route	/V1M
06/03/2016	Semi d'Armor	Trégueux	22	21.1km	94/345	27.25%	01:34:08	00:04:28	Route	36/V1M
14/02/2016	Tro Manéguen	Guénin	56	10km	96/259	37.07%	00:47:40	00:04:46	Route	33/V1M
17/01/2016	Course du Moulin Neuf	Plessala	22	13km	50/148	33.78%	01:07:51	00:05:13	Nature	14/V1M
19/12/2015	Foulées de Noël	La Motte	22	8km	43/258	16.67%	00:32:21	00:04:03	Route	11/V1M
21/11/2015	Corrida de l'Espoir	Loudéac	22	9.9km	81/680	11.91%	00:40:42	00:04:07	Route	22/V1M
01/08/2015	Trail de la Rigole d'Hilvern	Allineuc	22	18km	57/130	43.85%	01:36:20	00:05:21	Nature	19/V1M
25/07/2015	Foulées Plessaliennes	Plessala	22	9.9km	32/96	33.33%	00:43:49	00:04:26	Route Nature	9/V1M
04/07/2015	La Lucien Le Mouel	La Motte	22	10km	29/125	23.2%	00:45:20	00:04:32	Route	/V1M
27/06/2015	La Lucien le Mouel	La Motte	22	10km	29/125	23.2%	00:45:20	00:04:32	Route	10/V1M
09/05/2015	Poullaouen-Carhaix	Carhaix-Plouguer	29	10km	70/300	23.33%	00:41:30	00:04:09	Route	19/V1M
19/04/2015	Foulées Aquarev	Loudéac	22	10km	57/465	12.26%	00:42:18	00:04:14	Route	/V1M
12/04/2015	Schneider Electric Marathon de Paris	Paris	75	42.195km	8948/40172	22.27%	03:39:37	00:05:12	Route	/
08/03/2015	Semi D'Armor	Trégueux	22	21.1km	140/489	28.63%	01:31:18	00:04:20	Route	50/V1M
28/02/2015	Semi-Marathon de Saint-Gilles	Saint-Gilles	35	21.1km	121/807	14.99%	01:33:09	00:04:25	Route	50/V1M
01/02/2015	Trail De La Prenessaye	La Prenessaye	22	13km	49/140	35%	01:12:29	00:05:35	Nature	/V1M
22/11/2014	Corrida de l'Espoir	Loudéac	22	9km	52/480	10.83%	00:40:13	00:04:28	Route	/V1M
26/10/2014	Marathon Vert Rennes Konica Minolta	Rennes	35	42.195km	447/1225	36.49%	03:33:56	00:05:04	Route	196/V1M
19/10/2014	Trail Le Foeil	Le Foeil	22	11.3km	45/217	20.74%	00:59:30	00:05:16	Nature	15/V1M
12/10/2014	Trail du Barrage	Ploufragan	22	16km	36/103	34.95%	01:17:20	00:04:50	Nature	/V1M
05/10/2014	Foulées Briochines	Saint-Brieuc	22	10km	64/386	16.58%	00:41:36	00:04:10	Route	/V1M
27/09/2014	Trail du Blues	la Chèze	22	16km	22/101	21.78%	01:26:56	00:05:26	Nature	8/V1M
23/08/2014	La Virée au Domaine de Nounours	Le Cambout	22	14.85km	68/307	22.15%	01:06:29	00:04:29	Nature	26/V1M
07/06/2014	Foulées de la Micheline	Saint-Barnabé	22	9.9km	21/149	14.09%	00:42:24	00:04:17	Route Nature	/V1M
25/05/2014	Traversée de la Baie	Saint-Brieuc	22	14km	63/670	9.4%	01:04:11	00:04:35	Nature	/V1M
10/05/2014	Semi-Marathon Huelgoat-Carhaix	Carhaix-Plouguer	29	21.1km	113/440	25.68%	01:34:03	00:04:27	Route	43/V1M
19/04/2014	Foulées Vertes	Plouguernevel	22	10.4km	37/192	19.27%	00:43:50	00:04:13	Nature	12/V1M
09/03/2014	Semi d'Armor	Trégueux	22	21.1km	97/346	28.03%	01:32:48	00:04:24	Route	40/V1M
19/01/2014	Sur la Route du Plaisir	Saint-Grégoire	35	10km	389/1406	27.67%	00:42:36	00:04:16	Route	136/V1M
20/10/2013	Marathon de Vannes	Vannes	56	42.195km	434/1986	21.85%	03:30:38	00:05:00	Trail	205/V1M
28/09/2013	Trail du Blues	la Chèze	22	16km	17/118	14.41%	01:25:25	00:05:20	Nature	5/V1M
15/09/2013	Breizh Semi	Pommeret	22	21.1km	53/285	18.6%	01:30:08	00:04:16	Route	21/V1M
20/07/2013	La Lucien Le Mouël	La Motte	22	10km	21/81	25.93%	00:43:31	00:04:21	Route	/V1M
08/06/2013	Foulées de La Micheline	Saint-Barnabé	22	10km	32/165	19.39%	00:41:39	00:04:10	Route Nature	17/V1M
11/05/2013	Semi-Marathon Huelgoat - Carhaix	Carhaix-Plouguer	29	21.1km	86/368	23.37%	01:32:26	00:04:23	Route	/V1M
27/04/2013	Courir St Etienne du Gué de l'Isle	Saint-Etienne-du-Gué-de-l'Isle	22	10km	56/265	21.13%	00:40:47	00:04:05	Route	/V1M
14/04/2013	Corrida de l'Espoir	Loudéac	22	10km	31/264	11.74%	00:41:15	00:04:07	Route	/V1M
16/03/2013	Foulées Thurialaises	Saint-Thuriau	56	11km	45/141	31.91%	00:52:19	00:04:45	Nature	/V1M
10/03/2013	Semi d'Armor	Trégueux	22	21.1km	139/481	28.9%	01:32:29	00:04:23	Route	55/V1M
03/02/2013	Foulées Pluvignoises	Pluvigner	56	10km	102/387	26.36%	00:40:47	00:04:05	Route	38/V1M
15/12/2012	Foulées de Noël	La Motte	22	8km	32/105	30.48%	00:32:42	00:04:05	Route	/V1M
09/12/2012	Corrida de Josselin	Josselin	56	10.5km	101/261	38.7%	00:47:19	00:04:30	Route	9/V1M
04/11/2012	Marathon Vert de Rennes	Rennes	35	42.195km	399/1137	35.09%	03:29:58	00:04:59	Route	188/V1M
14/10/2012	Tout Rennes Court - Le S'mi Ouest France	Rennes	35	21.1km	468/3450	13.57%	01:31:00	00:04:19	Route	183/V1M
09/09/2012	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	432/4602	9.39%	01:31:32	00:04:20	Route	153/V1M
18/08/2012	La Virée au Domaine de Nounours	Le Cambout	22	14.85km	30/188	15.96%	01:07:59	00:04:35	Nature	15/V1M
14/07/2012	Foulées Lucien Le Mouël	La Motte	22	10km	19/87	21.84%	00:41:40	00:04:10	Route	/V1M
09/06/2012	Foulées de La Micheline	Saint-Barnabé	22	14.9km	26/105	24.76%	00:52:03	00:03:30	Route Nature	/V1M
13/05/2012	Marathon du Mont-Saint-Michel	Cancale	35	42.195km	756/3561	21.23%	03:30:36	00:04:59	Route	347/V1M
28/04/2012	Courir A St Etienne Du Gue De L'Isle	Saint-Etienne-du-Gué-de-l'Isle	22	10km	45/192	23.44%	00:40:21	00:04:02	Route	16/V1M
21/04/2012	Foulées Vertes De Plouguernével	Plouguernével	22	10km	56/211	26.54%	00:44:12	00:04:15	Nature	/V1M
14/04/2012	Semi-Marathon de la Vallée de l'Oust	Malestroit	56	21.1km	203/811	25.03%	01:35:10	00:04:31	Route	91/V1M
18/03/2012	Semi d'Armor	Trégueux	22	21.1km	142/515	27.57%	01:29:43	00:04:15	Route	/V1M
26/02/2012	Courons dans le Bois	Plédran	22	10km	83/412	20.15%	00:41:48	00:04:11	Nature	/V1M
05/02/2012	Foulées Pluvignoises	Pluvigner	56	10km	92/314	29.3%	00:41:13	00:04:07	Route	29/V1M
15/01/2012	La Route du Plaisir	Saint-Grégoire	35	10km	272/1413	19.25%	00:40:30	00:04:03	Route	92/V1M
11/12/2011	Corrida de Josselin	Josselin	56	10km	52/215	24.19%	00:44:38	00:04:28	Route	25/SEM
30/10/2011	Saint-Pol-Morlaix	Morlaix	29	21.1km	364/2902	12.54%	01:31:37	00:04:21	Route	168/SEM
02/10/2011	Foulées Briochines	Saint-Brieuc	22	10km	68/263	25.86%	00:42:15	00:04:14	Route	32/SEM
20/08/2011	La Virée au Domaine de Nounours	Le Cambout	22	15km	57/235	24.26%	01:10:43 ^RP	00:04:43	Nature	21/SEM
16/07/2011	La Lucien Le Mouël	La Motte	22	10km	28/98	28.57%	00:42:02	00:04:12	Route	13/SEM
14/07/2011	Courir sur la Digue	Pléneuf-Val-André	22	10km	99/359	27.58%	00:42:48	00:04:17	Route	54/SEM
26/06/2011	Marathon Vert	Rennes	35	42.195km	205/1189	17.24%	03:31:48	00:05:01	Route	74/SEM
18/06/2011	Foulées de La Micheline	Saint-Barnabé	22	6km	11/48	22.92%	00:26:29	00:04:25	Nature	4/SEM
14/05/2011	Semi-Marathon Huelgoat-Carhaix	Carhaix-Plouguer	29	21.1km	87/410	21.22%	01:29:31 ^RP	00:04:15	Route	32/SEM
23/04/2011	Courir A St Etienne du Gué de l'Isle	Saint-Etienne-du-Gué-de-l'Isle	22	10km	41/214	19.16%	00:41:41	00:04:10	Route	14/SEM
19/03/2011	Foulées de Sport Nature	Saint-Thuriau	56	10.3km	26/122	21.31%	00:49:34	00:04:49	Nature	10/SEM
13/03/2011	Semi d'Armor	Trégueux	22	21.1km	117/584	20.03%	01:29:43 ^RP	00:04:15	Route	55/SEM
27/02/2011	Courons dand le Bois	Plédran	22	9.9km	106/437	24.26%	00:42:10	00:04:16	Nature	46/SEM
23/01/2011	Trail du Moulin Neuf	Plessala	22	13km	55/191	28.8%	01:06:51	00:05:09	Nature	25/SEM
31/10/2010	Saint-Pol-Morlaix - Championnat de France de Semi Hommes	Morlaix	29	21.1km	721/3206	22.49%	01:30:38	00:04:18	Route	295/SEM
03/10/2010	Marathon de la Côte d'Amour	Pornichet	44	42.195km	213/887	24.01%	03:27:31	00:04:55	Route	91/SEM
12/09/2010	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	558/4358	12.8%	01:34:38	00:04:29	Route	271/SEM
01/08/2010	Course Nature de Plénée-Jugon	Plénée-Jugon	22	15.8km	26/135	19.26%	01:08:42	00:04:21	Nature	13/SEM
17/07/2010	La Lucien Le Mouël	La Motte	22	10km	17/100	17%	00:41:26	00:04:09	Route	12/SEM
13/06/2010	Semi-Marathon Cancale-St Malo	Saint-Malo	35	21.1km	330/2855	11.56%	01:32:38	00:04:23	Route	158/SEM
09/05/2010	Marathon du Mont-Saint-Michel	Cancale	35	42.195km	701/3865	18.14%	03:26:49 ^RP	00:04:54	Route	273/SEM
24/04/2010	Courir A St Etienne du Gué de l'Isle	Saint-Etienne-Du-Gué-De-L'Isle	22	10km	37/184	20.11%	00:39:40	00:03:58	Route	17/SEM
17/04/2010	Foulées Vertes de Plouguernével	Plouguernével	22	10.2km	21/160	13.12%	00:45:10	00:04:26	Nature	7/SEM
28/03/2010	10 Kms Asptt Rennes	Rennes	35	10km	98/584	16.78%	00:39:39 ^RP	00:03:58	Route	44/SEM
06/03/2010	Semi-Marathon de Saint-Gilles	Saint-Gilles	35	21.1km	121/880	13.75%	01:29:47 ^RP	00:04:15	Route	57/SEM
21/02/2010	Foulées du Printemps	Noyal-Pontivy	56	9.9km	25/88	28.41%	00:39:00	00:03:56	Route	14/SEM
17/01/2010	La Route du Plaisir	Saint-Grégoire	35	10km	217/1111	19.53%	00:40:45 ^RP	00:04:05	Route	95/SEM
12/12/2009	Corrida de Josselin	Josselin	56	10km	65/208	31.25%	00:42:14 ^RP	00:04:13	Route	26/SEM
18/10/2009	Marathon de Vannes	Vannes	56	42.195km	427/1935	22.07%	03:27:54 ^RP	00:04:56	Trail	166/SEM
13/09/2009	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	768/4496	17.08%	01:37:41 ^RP	00:04:38	Route	366/SEM

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