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Frédéric TELLIER
Categorie: SEM
OPTIC 2000
154 Courses
Indice Scratch Moyen
6.44%
27ème(-)
coureur breton
8ème(↗2)
coureur dans le 56
103ème(-)
coureur dans le 29
Victoires
17
Victoires
15
Victoires
15
Victoires
25
Podiums Catégorie
66
Top 10
99
Plus Longue
Course
22.000km
Plouhinec
24/01/2016
Cumul
1732km
Bilan Global sur la Carrière
TYPE Cross Route Route
Nature
Nature Divers Toutes
Courses
Nombre 5 56 15 77 154
Indice
Moyen
22.97 7.51 3.14 5.32 6.44
Meilleur
Indice
13.54
13/01/2019
0.19
30/12/2018
0.43
03/12/2016
0.36
27/05/2018
0.19
30/12/2018
Records Absolus
5000m
00:16:27
22/07/2017
10km
00:32:16
(vma ~ 20.62)
04/11/2018
21.1km
01:15:23
(vma ~ 19.79)
19/05/2018
Records en ESM
21.1km
01:23:42
(vma ~ 17.80)
13/07/2018
Records en SEM
5000m
00:16:27
22/07/2017
10km
00:32:16
(vma ~ 20.62)
04/11/2018
21.1km
01:15:23
(vma ~ 19.79)
19/05/2018
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ACCEDER A LA LISTE SIMPLIFIEE
AJOUTER UNE COURSE MANQUANTE


2019
Bilan en 2019
TYPE Cross Toutes
Courses
Nombre 1 1
Indice
Moyen
13.54 13.54
Meilleur
Indice
13.54
13/01/2019
13.54
13/01/2019
Stats Persos en 2019
km
max
9.400km
Questembert
13/01/2019
Cumul
9km
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
13/01/2019Championnat du 56 de Cross - Elites HommesQuestembert569.4km13/9613.54%00:34:2800:03:40Cross10/SEM
2018
Bilan en 2018
TYPE Cross Route Route
Nature
Nature Toutes
Courses
Nombre 3 13 4 6 26
Indice
Moyen
24.15 1.65 0.91 1.23 4.03
Meilleur
Indice
19.05
14/01/2018
0.19
30/12/2018
0.61
16/09/2018
0.36
27/05/2018
0.19
30/12/2018
Stats Persos en 2018
Victoires
5
Podiums
14
Top 10
18
Victoires
7
Podiums Catégorie
15
km
max
21.100km
Carhaix-Plouguer
19/05/2018
Cumul
301km
Meilleures Perfs en 2018
5000m
00:17:02
29/07/2018
10km
00:32:16
04/11/2018
21.1km
01:15:23
19/05/2018

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
30/12/2018Corrida de la Saint-SylvestreVannes568km1/5230.19%00:26:1700:03:17Route1/SEM
16/12/2018Championnat de Bretagne de Cross Court - Elite HommeCarhaix-Plouguer294.5km92/37024.86%00:15:5800:03:33Cross58/SEM
09/12/2018Corrida Verte de RhuysSarzeau5610km2/2850.7%00:33:4100:03:22Route Nature2/SEM
24/11/2018Foulèes RoxédoisesLe Roc-Saint-André5611.7km2/2220.9%00:38:1000:03:16Route2/SEM
17/11/2018La Corrida de l'EspoirLoudéac2210km4/7670.52%00:32:1800:03:14Route4/SEM
04/11/2018Taulé-MorlaixMorlaix2910km37/28461.3%00:32:16 RP00:03:14Route24/SEM
14/10/2018Les Foulées du TramNantes4414.8km13/61730.21%00:50:2800:03:25Route12/SEM
06/10/201810Km Saint-Gérand-PontivyPontivy5610km5/8340.6%00:32:2400:03:14Route4/SEM
16/09/2018Les Foulées BleuesConcarneau2913.4km5/8210.61%00:48:5200:03:39Route Nature5/SEM
09/09/2018Semi-Marathon Auray-VannesVannes5621.1km46/28421.62%01:22:1300:03:54Route28/SEM
19/08/2018Trail de l'HuîtreRiec-sur-Belon2913km2/3590.56%00:53:0600:04:05Nature1/SEM
04/08/2018Course Nature des DunesPlouhinec5610km4/1233.25%00:40:4600:04:05Nature3/SEM
29/07/2018Foulées du LargeQuiberon565km3/1162.59%00:17:0200:03:24Route2/SEM
13/07/2018S'mi des 2 RivièresLanester5621.1km2/1221.64%01:23:4200:03:58Route Nature1/ESM
09/06/2018Course Nature du Loc'hGuidel5616km3/1521.97%01:04:2000:04:01Nature2/SEM
27/05/2018Moëlan sur TrailMoëlan-sur-Mer2911km1/2780.36%00:43:1800:03:56Nature1/SEM
20/05/2018La GroisillonneGroix5610km1/1500.67%00:37:0400:03:42Route Nature1/SEM
19/05/2018Semi-Marathon Huelgoat-CarhaixCarhaix-Plouguer2921.1km3/2201.36%01:15:23 RP00:03:34Route3/SEM
01/05/2018Trail des Pirates de KerhervyLanester5610km1/1270.79%00:43:2800:04:21Nature1/SEM
21/04/2018Foulées NoyalaisesNoyal-Pontivy5610km2/1311.53%00:35:3800:03:34Route2/SEM
15/04/2018Foulées de PlougoumelenPlougoumelen5610km3/893.37%00:35:2000:03:32Route2/SEM
01/04/2018Les Foulées de Saint Sébastien Sur LoireSaint-Sébastien-Sur-Loire4410km26/5234.97%00:33:3700:03:22Route19/SEM
18/03/2018Plogonnec-QuimperQuimper2910km21/9092.31%00:32:20 RP00:03:14Route16/SEM
04/02/2018Championnat de Bretagne de Cross - Elite HommesCombourg359.05km89/31228.53%00:31:0900:03:27Cross75/SEM
21/01/2018La Saint-YvienneSaint-Yvi2912km1/2320.43%00:44:3400:03:43Nature1/SEM
14/01/2018Championnat du Morbihan de Cross - Elites HommesBrec'h569.3km16/8419.05%00:32:4300:03:31Cross11/SEM
2017
Bilan en 2017
TYPE Cross Route Route
Nature
Nature Toutes
Courses
Nombre 1 11 3 9 24
Indice
Moyen
28.86 1.91 1.62 3.38 3.55
Meilleur
Indice
28.86
17/12/2017
0.43
08/10/2017
0.7
17/09/2017
0.37
22/01/2017
0.37
22/01/2017
Stats Persos en 2017
Victoires
6
Podiums
11
Top 10
17
Victoires
5
Podiums Catégorie
11
km
max
21.100km
Pont-l'Abbé
01/10/2017
Cumul
285km
Meilleures Perfs en 2017
5000m
00:16:27
22/07/2017
10km
00:32:41
05/11/2017
21.1km
01:15:57
10/09/2017

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
17/12/2017Championnat de Bretagne de Cross Court - Elites HommesCarhaix-Plouguer294.5km101/35028.86%00:15:1800:03:24Cross69/SEM
09/12/2017Foulées RedénoisesRedéné298km3/2081.44%00:29:1300:03:39Nature2/SEM
11/11/2017Tro Bro MelrantMelrand5613km62/30820.13%01:15:1900:05:48Nature26/SEM
05/11/2017Taulé-MorlaixMorlaix2910km85/35082.42%00:32:41 RP00:03:16Route60/SEM
08/10/2017Foulées du TramNantes4414.2km27/62940.43%00:50:1400:03:32Route21/SEM
01/10/2017La BigoudènePont-l'Abbé2921.1km13/4113.16%01:18:2600:03:43Route8/SEM
17/09/2017Foulées BleuesConcarneau2913.4km5/7140.7%00:49:0400:03:40Route Nature4/SEM
10/09/2017Semi-Marathon International Auray-VannesVannes5621.1km23/31910.72%01:15:57 RP00:03:36Route17/SEM
11/08/2017Foulées MelrandaisesMelrand5610.2km1/691.45%00:36:5900:03:38Route Nature/M
06/08/2017Foulées StéphanoisesSaint-Abraham5610km1/1020.98%00:34:3700:03:28Route1/SEM
23/07/2017Trail de LocunoléLocunolé2913km2/2490.8%00:56:4500:04:22Nature2/SEM
22/07/2017Foulées du LargeQuiberon565km1/1290.78%00:16:27 RP00:03:17Route1/SEM
13/07/2017S'mi des 2 RivièresLanester5621.1km4/1912.09%01:18:2800:03:43Route2/SEM
10/06/2017Course Nature du LochGuidel568km2/2160.93%00:30:2000:03:48Nature2/SEM
03/06/2017Trails de Quimperlé - Trail de la PlaineQuimperlé2912km1/1660.6%00:47:0400:03:55Nature1/SEM
27/05/2017Foulées de Pont-ScorffPont-Scorff5610km5/2761.81%00:36:2800:03:39Route4/SEM
13/05/2017Poullaouen-CarhaixCarhaix-Plouguer2910km19/3006.33%00:35:4700:03:35Route12/SEM
01/05/2017Trail des Pirates de KerhervyLanester5610km1/1280.78%00:44:3300:04:27Nature1/SEM
15/04/2017Course Nature de CalanCalan5612.4km3/754%00:47:2000:03:49Nature2/SEM
26/03/2017Trail du Bois de TrémelinInzinzac-Lochrist5616km2/1431.4%01:04:2400:04:01Nature2/SEM
12/02/2017Tro ManéguenGuénin5610km7/2572.72%00:38:2200:03:50Route Nature6/SEM
29/01/2017Foulées PluvignoisesPluvigner5610km4/3051.31%00:34:3300:03:27Route4/SEM
22/01/2017La Saint-YvienneSaint-Yvi2912km1/2710.37%00:46:0500:03:50Nature1/SEM
15/01/2017Foulées DouarnenistesDouarnenez2910km7/7250.97%00:34:4500:03:29Route6/SEM
2016
Bilan en 2016
TYPE Route Route
Nature
Nature Divers Toutes
Courses
Nombre 9 4 21 35
Indice
Moyen
3.22 2.16 1.95 2.26
Meilleur
Indice
0.65
11/09/2016
0.43
03/12/2016
0.54
03/06/2016
0.43
03/12/2016
Stats Persos en 2016
Victoires
6
Podiums
17
Top 10
30
Victoires
11
Podiums Catégorie
23
km
max
22.000km
Plouhinec
24/01/2016
Cumul
392km
Meilleures Perfs en 2016
5000m
00:16:49
23/07/2016
10km
00:33:06
06/11/2016
21.1km
01:17:26
11/09/2016

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
03/12/2016Foulées RédenoisesRédené298.1km1/2330.43%00:29:5600:03:42Route Nature1/SEM
11/11/2016Tro Bro MelrantMelrand5613km2/2760.72%01:00:3300:04:39Nature2/SEM
06/11/2016Taulé-MorlaixMorlaix2910km102/37082.75%00:33:06 RP00:03:19Route61/SEM
31/10/2016Kemper Urban Noz TrailQuimper2915km5/9250.54%01:01:4500:04:07Route Nocturne5/SEM
22/10/2016Trail de la Vallée du Scorff - Fast Noz TrailCléguer564.5km1/921.09%00:16:3200:03:40Nature Nocturne1/SEM
09/10/2016Tro Coatloc'h BihanScaër2913km2/3030.66%00:52:4000:04:03Nature1/SEM
17/09/2016Foulées TourchoisesTourc'h297.6km2/583.45%00:26:3100:03:29Nature2/SEM
11/09/2016Semi-Marathon Auray-VannesVannes5621.1km23/35200.65%01:17:26 RP00:03:40Route16/SEM
21/08/2016Trail de l'HuîtreRiec-sur-Belon2913.19km4/2461.63%00:57:4900:04:23Nature2/SEM
14/08/2016Foulées des LangoustinesLocmiquélic5613km7/3012.33%00:47:2200:03:39Route Nature5/SEM
07/08/2016Circuit des SangliersHuelgoat2912km5/3031.65%00:53:2600:04:27Nature3/SEM
06/08/2016L'AubinoisePlumelec567km4/1472.72%00:24:0600:03:27Route Nature1/SEM
23/07/2016Foulées du LargeQuiberon565km1/1330.75%00:16:49 RP00:03:22Route1/SEM
17/07/2016Foulées d'Inguiniel HommesInguiniel568km3/319.68%00:30:2200:03:48Route3/SEM
14/07/2016S'mi des 2 RivièresLanester5621.1km7/3831.83%01:18:42 RP00:03:44Route4/SEM
03/07/2016Là-Bas la LaïtaGuidel5618km2/1381.45%01:15:5600:04:13Nature2/SEM
25/06/2016Foulées du TerPloemeur565km1/891.12%00:17:11 RP00:03:26Nature1/SEM
25/06/2016Noz Trail de la Pierre FendueLe Sourn5615km2/752.67%01:08:0300:00:54Nature Nocturne2/SEM
19/06/2016Foulées d'ErdevenErdeven5610km3/3240.93%00:34:4100:03:28Route3/SEM
12/06/2016Mini Trail de la Saint-JeanHennebont568km1/1250.8%00:31:1100:03:54Nature1/SEM
03/06/2016Course Nature de LennonLennon2910km1/1860.54%00:44:4000:04:28Nature1/SEM
28/05/2016Foulées de Pont-ScorffPont-Scorff5610km2/2910.69%00:36:0300:03:36Nature2/SEM
16/05/2016Foulées de Saint-AntoineHennebont5610.5km6/1753.43%00:36:0000:03:26Route1/V2M
14/05/2016Poullaouen-CarhaixCarhaix-Plouguer2910km16/3155.08%00:34:38 RP00:03:28Route13/SEM
01/05/2016Trail des Pirates de KerhervyLanester5610km3/2261.33%00:44:2700:04:27Nature3/SEM
16/04/2016Course Nature de CalanCalan5612km5/1263.97%00:46:2600:03:52Nature3/SEM
03/04/2016Foulées VertesPlouay5610km5/2232.24%00:41:1600:04:08Nature2/SEM
28/03/2016Foulées du BonoLe Bono568.8km7/1365.15%00:36:1200:04:07Nature5/SEM
26/03/2016La Mouss'terlinoiseFouesnant2910km4/1762.27%00:37:0600:03:43Nature4/SEM
27/02/2016ASPTTrailVannes5610km3/1222.46%00:37:4700:03:47Nature1/SEM
21/02/2016Les Chemins du ScorffLorient568km3/1102.73%00:35:2200:04:25Nature1/SEM
14/02/2016Trail de TrévarezChâteauneuf-du-Faou2913km10/4572.19%00:57:3200:04:26Nature7/SEM
31/01/2016Foulées PluvignoisesPluvigner5610km15/3843.91%00:35:5500:03:35Route9/SEM
24/01/2016Trail de la Rivière et de l'OcéanPlouhinec5622km9/4192.15%01:32:1000:04:11Nature6/SEM
17/01/2016Foulées DouarnenistesDouarnenez2910km24/7583.17%00:36:3900:03:40Route Nature13/SEM
2015
Bilan en 2015
TYPE Route Route
Nature
Nature Toutes
Courses
Nombre 11 2 20 33
Indice
Moyen
5.81 2.24 3.72 4.33
Meilleur
Indice
1.43
31/10/2015
1.37
06/06/2015
1.72
24/10/2015
1.37
06/06/2015
Stats Persos en 2015
Podiums
1
Top 10
20
Victoires
1
Podiums Catégorie
12
km
max
21.100km
Vannes
13/09/2015
Cumul
363km
Meilleures Perfs en 2015
5000m
00:17:20
19/09/2015
10km
00:35:43
08/11/2015
21.1km
01:21:53
13/09/2015

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
27/12/2015Corrida de QuimperQuimper298km33/6385.17%00:27:3800:03:27Route24/SEM
20/12/2015Foulées HivernalesGestel5610km5/2142.34%00:38:2500:03:50Nature4/SEM
05/12/2015Foulées RédénoisesRédené2915.7km4/1472.72%01:01:1800:03:54Nature2/SEM
29/11/2015Trail de PontivyPontivy5610km5/1403.57%00:41:1200:04:07Nature2/SEM
11/11/2015Trail Bro MelrantMelrand5614km4/1462.74%00:59:3400:04:15Nature1/SEM
08/11/2015Taulé-MorlaixMorlaix2910km210/40575.18%00:35:4300:03:34Route118/SEM
31/10/2015Kemper Urban Noz trailQuimper2915km11/7711.43%01:01:2100:04:05Route6/SEM
24/10/2015Trail de la Vallée du Scorff - Noz TrailCléguer5611km4/2331.72%00:50:0100:04:33Nature Nocturne3/SEM
10/10/2015Foulées de LandévantLandévant5612km9/2144.21%00:45:2800:03:47Nature5/SEM
19/09/2015Corrida de CarnacCarnac565km4/854.71%00:17:2000:03:28Route3/SEM
13/09/2015Semi-Marathon International Auray-VannesVannes5621.1km116/43342.68%01:21:53 RP00:03:53Route72/SEM
06/09/2015Course Nature Santez HelenSainte-Hélène5614km10/3213.12%00:57:1100:04:05Route Nature8/SEM
29/08/2015Foulées de Saint-Philibert-TréguncTrégunc297km15/2725.51%00:26:3500:03:48Nature7/SEM
23/08/2015Trail de l'HuîtreRiec-sur-Belon2913km4/2101.9%00:56:4600:04:22Nature3/SEM
02/08/2015Foulées StéphanoisesSaint-Abraham5610km11/1656.67%00:38:1100:03:49Route6/SEM
26/07/2015Foulées du LargeQuiberon565km6/1633.68%00:17:2300:03:29Nature3/SEM
26/07/2015Trail de LocunoléLocunolé2913km5/2561.95%01:01:4500:04:45Nature3/SEM
13/07/201515KM de LanesterLanester5615km37/5576.64%00:57:24 RP00:03:50Route25/SEM
05/07/2015Là-Bas La LaïtaGuidel5611.4km7/1773.95%00:47:3700:04:11Nature6/SEM
28/06/2015Foulées du TerPloemeur565km4/547.41%00:17:3100:03:30Nature3/SEM
21/06/2015Foulées d'ErdevenErdeven5610km14/2924.79%00:36:0300:03:36Route9/SEM
13/06/2015Course Nature du LochGuidel5614km6/2072.9%00:57:5500:04:08Nature4/SEM
06/06/2015Foulées QuimperloisesQuimperlé2912km3/2191.37%00:43:3000:03:38Route Nature3/SEM
30/05/2015Foulées de Pont-ScorffPont-Scorff5610km8/2842.82%00:37:4700:03:47Nature5/SEM
25/05/2015Foulées de Saint-AntoineHennebont5610.5km13/1727.56%00:38:0400:03:38Route10/SEM
23/05/2015Tour de l'Île d'ArzÎle d'Arz5610km7/3981.76%00:38:1900:03:50Nature/
09/05/2015Poullaouen-CarhaixCarhaix-Plouguer2910km41/30013.67%00:37:1400:03:43Route21/SEM
01/05/2015Trail des Pirates de KerhervyLanester5610km9/1775.08%00:49:3700:04:58Nature4/SEM
18/04/2015Course Nature de CalanCalan5612km4/944.26%00:49:0300:04:05Nature3/SEM
12/04/2015Trail de KernaultMellac2912km14/3124.49%00:49:1600:04:06Nature6/SEM
06/04/2015Mini Foulées de PenquestenInzinzac-Lochrist566.9km8/1495.37%00:26:3200:03:51Route3/SEM
28/03/2015La Mouss'TerlinoiseFouesnant2910km22/3037.26%00:40:0300:04:00Nature10/SEM
31/01/2015Noz Trail NaturaXtremSéné5610km11/2654.15%00:45:0100:04:30Nature/SEM
2014
Bilan en 2014
TYPE Route Route
Nature
Nature Toutes
Courses
Nombre 5 1 19 25
Indice
Moyen
7.32 9.79 11.04 10.25
Meilleur
Indice
3.21
13/07/2014
9.79
21/06/2014
0.87
31/10/2014
0.87
31/10/2014
Stats Persos en 2014
Podiums
4
Top 10
14
Victoires
1
Podiums Catégorie
4
km
max
15.000km
Lanester
13/07/2014
Cumul
273km
Meilleures Perfs en 2014
5000m
00:17:12
20/09/2014
10km
00:35:29
03/05/2014

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
28/12/2014Corrida de Quimper- HommesQuimper298km54/6288.6%00:28:0500:03:31Route25/SEM
31/10/2014Kemper Urban Noz TrailQuimper2913km6/6910.87%00:49:4200:03:49Nature Nocturne4/SEM
28/09/2014Trail Aven Ster GozRosporden2913km5/3041.64%00:52:5800:04:04Nature4/SEM
20/09/2014Corrida de CarnacCarnac565km5/985.1%00:17:12 RP00:03:26Route4/SEM
28/09/2014Trail Aven Ster-GozRosporden2913km5/3041.64%00:52:5800:04:04Nature4/SEM
24/08/2014Trail de l'HuîtreRiec-Sur-Belon2913km2/2170.92%00:53:1900:04:06Nature2/SEM
17/08/2014Montee Du Menez-homArgol2911km11/2065.34%00:43:1200:03:56Nature9/SEM
10/08/2014Foulées des LangoustinesLocmiquélic5613.5km8/1834.37%00:52:0800:03:52Nature/SEM
02/08/2014L'aubinoisePlumelec567km81/13062.31%00:38:4200:05:31Nature23/SEM
19/07/2014Foulées TaupontaisesTaupont5610km16/2127.55%00:39:1100:03:55Nature/SEM
13/07/201415 KM de LanesterLanester5615km17/5303.21%00:58:07 RP00:03:52Route10/SEM
06/07/2014Là-Bas La LaïtaGuidel5611km3/1861.61%00:45:5800:04:11Nature2/SEM
29/06/2014Foulées du TerPloemeur5610km7/2233.14%00:38:2400:03:50Nature6/SEM
21/06/2014Foulées CorayennesCoray297.2km14/1439.79%00:27:2200:03:48Route Nature11/SEM
14/06/2014Trail de l'OdetErgué-Gabéric2913km10/3303.03%00:57:1500:04:24Nature7/SEM
09/06/2014Foulées de Saint-AntoineHennebont5610.5km9/1386.52%00:37:1800:03:33Route5/SEM
07/06/2014Foulées QuimperloisesQuimperlé2912km167/23271.98%01:05:1900:05:27Nature45/SEM
30/05/2014Foulées de Pont-ScorffPont-Scorff5610km3/3290.91%00:38:4700:03:53Nature1/Seni
24/05/2014Course Nature du LochGuidel5614km10/2873.48%00:58:2900:04:11Nature4/SEM
17/05/2014Tour de l'Île d'ArzÎle d'Arz5610km6/2442.46%00:38:5900:03:54Nature5/SEM
10/05/2014Poullaouen-CarhaixCarhaix-Plouguer2910km48/36413.19%00:37:5100:03:47Route31/SEM
03/05/2014Trail des Vallons de L'OustSaint-Servant5610km3/545.56%00:35:29 RP00:03:33Nature2/SEM
19/04/2014Course Nature de CalanCalan5612.5km15/11812.71%00:51:3400:04:08Nature/SEM
12/04/2014Trails de la Vallée du Scorff - Noz TrailCléguer5611km22/19111.52%00:50:2100:04:35Nature Nocturne14/SEM
29/03/2014La Mouss'terlinoiseFouesnant2910km39/4468.74%00:41:15 RP00:04:07Nature26/SEM
2013
Bilan en 2013
TYPE Route Route
Nature
Nature Toutes
Courses
Nombre 2 1 2 5
Indice
Moyen
26.01 15.75 23.16 22.82
Meilleur
Indice
22.82
25/05/2013
15.75
01/06/2013
21.09
14/09/2013
15.75
01/06/2013
Stats Persos en 2013
km
max
13.000km
Gestel
14/09/2013
Cumul
54km
Meilleures Perfs en 2013
10km
00:43:09
25/05/2013

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
22/12/2013Foulées HivernalesPlouay569km53/21025.24%00:37:5300:04:13Nature/SEM
14/09/2013Noz Trail du LainGestel5613km27/12821.09%01:06:1100:05:05Nature Nocturne/SEM
13/07/201310km de la Forêt-FouesnantFouesnant2910km134/45929.19%00:45:1000:04:31Route52/SEM
01/06/2013Foulées QuimperloisesQuimperlé2912km40/25415.75%00:51:3200:04:18Route Nature21/SEM
25/05/2013Foulées de Pont-ScorffPont-Scorff5610km68/29822.82%00:43:09 RP00:04:19Route28/SEM
2012
Bilan en 2012
TYPE Route Toutes
Courses
Nombre 3 3
Indice
Moyen
38.29 38.29
Meilleur
Indice
30.73
02/06/2012
30.73
02/06/2012
Stats Persos en 2012
km
max
13.500km
Coray
16/06/2012
Cumul
36km
Meilleures Perfs en 2012
10km
00:45:45
26/05/2012

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
16/06/2012Foulées CorayennesCoray2913.5km104/21847.71%00:57:2800:04:15Route27/SEM
02/06/2012Foulées QuimperloisesRédené2912km67/21830.73%00:56:2800:04:42Route62/SEM
26/05/2012Foulées de Pont ScorffPont-Scorff5610km98/26936.43%00:45:45 RP00:04:34Route46/SEM
2011
Bilan en 2011
TYPE Route Toutes
Courses
Nombre 2 2
Indice
Moyen
40.86 40.86
Meilleur
Indice
38.86
04/06/2011
38.86
04/06/2011
Stats Persos en 2011
Podiums Catégorie
1
km
max
10.000km
Quimperlé
04/06/2011
Cumul
20km
Meilleures Perfs en 2011
10km
00:47:24
04/06/2011

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
04/06/2011Les 10KM de QuimperléQuimperlé2910km89/22938.86%00:47:24 RP00:04:44Route33/SEM
28/05/2011Foulées de Pont-ScorffPont-Scorff5610km132/30842.86%00:48:02 RP00:04:48Route3/SEM


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