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21/07/2018
Ired eo trail
Guerlesquin (29) - 0.5 km, 1,5 km, 15 km, 25 km, 3 km, 5 km, 6 km, 7.5 km
Inscription Mauron
29/07/2018
Inscription Ptkb
Quiberon (56) - 5 et 10km et enfants
Inscription
03/08/2018
Inscription Ptkb
Melrand (56) - 10.0 km
Inscription
18/08/2018
Inscription Ptkb
Le cambout (22) - 14.85 km
Inscription
23/09/2018
Semnon
Bain de bretagne (35) - 100.0 km
Inscription"
Route
23/09/2018
100KM de Bretagne
Bain de Bretagne (35) - 100.0 km
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Route
06/10/2018
Inscription Ptkb
Pontivy (56) - 10 et 21.1km
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Route




Jean-christophe TRUTIN
Votre photo ici sur demande (contact)
Categorie: SEM
LANGUEUX
106 Courses
Indice Scratch Moyen
5.78%
Victoires
3
Victoires
10
Victoires
2
VOIR + DE BILANS ET RECORDS
Records
10 KM
00:33:40
(vma ~ 19.80)
02/11/2014
SEMI
01:16:07
(vma ~ 19.61)
11/10/2015
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AJOUTER UNE COURSE MANQUANTE

Courses Courues - Affinez par Année :
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
14/07/2018Courir sur la DiguePléneuf-Val-André2210km6/3101.94%00:35:0700:03:31Route6/SEM
01/07/2018Course de l'Ic et du Pont de PercéePordic2212km2/2250.89%00:51:0300:04:15Nature2/SEM
16/06/2018Corrida de Langueux - PopulaireLangueux2210km7/9150.77%00:35:0000:03:30Route5/SEM
01/06/2018Corrida des GranitiersLe Hingle2210km9/2753.27%00:35:5000:03:35Route7/SEM
14/07/2017Courir sur la DiguePléneuf-Val-André2210km6/3351.79%00:34:5200:03:29Route4/SEM
17/06/2017Corrida de LangueuxLangueux2210km4/9680.41%00:35:0300:03:30Route3/SEM
27/05/201710KM de Saint-MaloSaint-Malo3510km7/6431.09%00:36:0900:03:37Route6/SEM
17/05/2017Foulées TrégueusiennesTrégueux2210km8/1595.03%00:35:4300:03:34Route4/SEM
23/10/2016Trail des MoulinsPloeuc-sur-Lie2214km5/1712.92%00:54:4000:03:54Nature3/SEM
09/10/2016Tout Rennes Court - Le S'mi Ouest FranceRennes3521.1km30/29281.02%01:18:1100:03:42Route14/SEM
14/08/2016Ronde de KérityPaimpol2220km4/1562.56%01:15:4600:03:47Route2/SEM
14/07/2016Courir sur le DiguePléneuf-Val-André2210km5/2931.71%00:35:0700:03:31Route5/SEM
02/07/2016Le Cruguel-JosselinJosselin5612km7/2872.44%00:41:2300:03:27Route Nature5/SEM
25/06/2016Foulées de la Lucien LE MouelLa Motte2214km2/1581.27%00:53:3200:03:49Nature2/SEM
18/06/2016Corrida de Langueux - Course PopulaireLangueux2210km15/12871.17%00:34:4900:03:29Route10/SEM
04/06/2016Foulées de la MichelineSaint-Barnabé229.9km5/2052.44%00:35:4400:03:37Route Nature3/SEM
21/05/2016Foulées LamballaisesLamballe2210km4/3751.07%00:35:2600:03:33Route Nature3/SEM
11/10/2015Tout Rennes Court - Le S'mi Ouest-FranceRennes3521.1km19/33680.56%01:16:07 RP00:03:36Route14/SEM
04/10/2015Foulées BriochinesSaint-Brieuc2210km11/4702.34%00:34:5200:03:29Route10/SEM
26/09/2015Les Chemins de Coet-MiocCoetmieux2211km3/1162.59%00:45:3800:04:09Nature3/SEM
19/09/2015Défi du JerzualDinan2211km16/14001.14%00:38:4600:03:31Route11/SEM
11/09/2015Foulees D'Emeric Et AnthonyVilde-Guingalan2210km4/3111.29%00:35:0900:03:31Route3/SEM
05/09/2015Foulées d'AutomneHillion2212km5/1862.69%00:44:3800:03:43Nature4/SEM
09/08/2015Ronde de KérityPaimpol2220km3/1511.99%01:14:54 RP00:03:45Route3/SEM
26/07/201510KM de la Côte de Granit RoseLannion2210km9/8011.12%00:36:0300:03:36Route Nature5/SEM
14/07/2015Courir sur la DiguePléneuf-Val-André2210km14/4013.49%00:35:0000:03:30Route10/SEM
05/07/2015Course De L'Ic Et Du Pont De PercéePordic2212.3km3/2211.36%00:46:5600:03:49Nature3/SEM
04/07/2015La Lucien Le MouelLa Motte2210km3/1252.4%00:37:1200:03:43Route2/SEM
27/06/2015La Lucien le MouelLa Motte2210km3/1252.4%00:37:1200:03:43Route2/SEM
13/06/2015Corrida de LangueuxLangueux2210km93/13556.86%00:34:5900:03:30Route53/SEM
23/05/2015Foulées LamballaisesLamballe2210km6/4061.48%00:35:0500:03:31Route5/SEM
17/05/2015Foulées TrégueusiennesTrégueux2210km8/1595.03%00:35:4300:03:34Route4/SEM
09/11/2014Trail des MoulinsPloeuc-sur-Lie229km5/1563.21%00:37:0400:04:07Nature3/SEM
02/11/2014Taulé-MorlaixMorlaix2910km125/42402.95%00:33:40 RP00:03:22Route90/SEM
12/10/2014Tout Rennes Court - 10KMRennes3510km80/68871.16%00:34:3800:03:28Route61/SEM
05/10/2014Foulées BriochinesSaint-Brieuc2210km10/3862.59%00:34:3300:03:27Route8/SEM
20/09/2014Défi du JerzualDinan225km7/3601.94%00:19:02 RP00:03:48Route4/SEM
14/07/2014Courir sur la DiguePleuneuf-Val-André2210km12/3233.72%00:35:1200:03:31Route9/SEM
06/07/2014Course de l'Ic et du Pont de PercéePordic2212.6km6/2392.51%00:48:4500:03:52Nature5/SEM
22/06/2014Course Nature des CraquelinsPlumaudan229.7km6/2222.7%00:35:3700:03:40Nature4/SEM
14/06/2014Corrida de LangueuxLangueux2210km127/12739.98%00:35:4600:03:35Route88/SEM
07/06/2014Trail de GuerlédanSaint-Gelven2213km13/5022.59%00:57:3700:04:26Nature8/SEM
01/06/2014Breizh Semi - Foulées NaturesPommeret2210km5/2082.4%00:36:4600:03:41Nature4/SEM
24/05/2014Foulées LamballaisesLamballe2210km9/3832.35%00:35:2200:03:32Route4/SEM
11/05/2014Foulées TrégueusiennesTrégueux2210km9/1655.45%00:36:0000:03:36Route6/SEM
17/11/2013La Vallée du GoëloPloufragan2210km6/1833.28%00:37:0900:03:43Nature3/SEM
03/11/2013Taulé-MorlaixMorlaix2910km143/38033.76%00:34:07 RP00:03:25Route90/SEM
13/10/2013Tout Rennes Court - Le S'mi Ouest-FranceRennes3521.1km29/37160.78%01:16:51 RP00:03:39Route17/SEM
06/10/2013Foulées BriochinesSaint-Brieuc2210km11/3782.91%00:35:00 RP00:03:30Route10/SEM
29/09/2013Foulées Natures BrandannaisesSaint-Brandan226km3/595.08%00:24:2200:04:04Nature3/SEM
21/09/2013Défi du JerzualDinan2211km26/13621.91%00:39:2100:03:35Route19/SEM
15/09/2013Foulées NaturesPommeret2210km6/2732.2%00:35:5800:03:36Route4/SEM
07/09/2013Foulées d'AutomneHillion2216km5/2122.36%01:01:0900:03:49Nature4/SEM
01/09/2013Foulées de PlouerPlouer-sur-Rance2210km9/2413.73%00:35:10 RP00:03:31Route7/SEM
14/07/2013Courir Sur La DiguePleneuf Val Andre2210km10/2833.53%00:36:0900:03:37Route7/SEM
07/07/2013Course de l'Ic et du Pont de PercéePordic2212km3/2271.32%00:47:2700:03:57Nature2/SEM
29/06/2013La Descente du Mont Bel AirTrébry227km2/862.33%00:28:3100:04:04Nature1/SEM
22/06/2013Corrida de Langueux - PopulaireLangueux2210km5/10550.47%00:36:0400:03:36Route4/SEM
25/05/2013Foulées LamballaisesLamballe2210km10/3742.67%00:36:0400:03:36Route6/SEM
18/05/2013Trail de GuerlédanPlounevez-Quintin2213km31/4626.71%01:08:4100:05:17Nature14/SEM
12/05/2013Foulées TrégueusiennesTrégueux2210km11/1547.14%00:36:2100:03:38Route9/SEM
18/11/2012La Vallée du GoëloPloufragan2210km3/1901.58%00:37:5800:03:48Nature3/SEM
11/11/2012Trail Court de PlaintelPlaintel2212km8/3572.24%00:51:0700:04:16Nature5/SEM
04/11/2012Taulé-MorlaixMorlaix2910km211/36795.74%00:35:4300:03:34Route120/SEM
14/10/2012Tout Rennes Court - Le S'mi Ouest FranceRennes3521.1km52/34501.51%01:19:33 RP00:03:46Route33/SEM
07/10/2012Foulées Briochines - La 10KM CitroenSaint-Brieuc2210km16/3474.61%00:36:1600:03:38Route8/SEM
30/09/2012Foulées Natures BrandannaisesSaint-Brandan226km4/725.56%00:23:1500:03:53Nature2/SEM
22/09/2012Défi du JerzualDinan225km10/2563.91%00:19:21 RP00:03:52Route5/SEM
16/09/2012Breizh Semi - Foulées naturesPommeret2210km6/2502.4%00:36:3900:03:40Nature4/SEM
08/09/2012Foulées d'AutomneHillion2216km11/1806.11%01:06:1700:04:09Nature9/SEM
02/09/2012Foulées de Plouer Sur RancePlouer Sur Rance2210km15/2436.17%00:36:5300:03:41Route12/SEM
14/07/2012Courir sur la DiguePléneuf-Val-André2210km16/3474.61%00:36:3000:03:39Route8/SEM
01/07/2012Course de l'Ic et du Pont de PercéePordic2211km9/2263.98%00:45:2600:04:08Nature6/SEM
30/06/2012Descente du Mont Bel AirTrébry227km3/873.45%00:21:4100:03:06Nature1/SEM
23/06/2012Corrida de LangueuxLangueux2210km14/10361.35%00:36:2200:03:38Route10/SEM
03/06/2012Semi-Marathon Cancale Saint-MaloCancale3521.1km51/26271.94%01:22:36 RP00:03:55Route34/SEM
19/05/2012Foulées du Vieux BourgLe Vieux Bourg2210km6/787.69%00:37:2700:03:45Route4/SEM
13/05/2012Foulées TrégueusiennesTrégueux2210km10/1198.4%00:36:0600:03:37Route5/SEM
30/10/2011Taule-MorlaixMorlaix2910km154/34984.4%00:35:17 RP00:03:32Route97/SEM
09/10/2011Tout Rennes Court - Le S'mi Ouest FranceRennes3521.1km86/32092.68%01:22:49 RP00:03:55Route45/SEM
02/10/2011Foulées BriochinesSaint-Brieuc2210km19/2637.22%00:36:31 RP00:03:39Route11/SEM
24/09/2011Défi Du Jerzual DinanDinan2211km31/10632.92%00:40:4400:03:42Route23/SEM
10/09/2011Foulées d'AutomneHillion2216km7/1345.22%01:04:3600:04:02Nature5/SEM
04/09/2011Foulées PlouéroisesPlouer-sur-Rance2210km14/2715.17%00:36:5500:03:42Route13/SEM
14/07/2011Courir sur la DiguePléneuf-Val-André2210km28/3597.8%00:37:0000:03:42Route15/SEM
25/06/2011Corrida de Langueux - PopulaireLangueux2210km13/8291.57%00:36:48 RP00:03:41Route11/SEM
13/06/2011Foulées DinardaisesDinard3511km20/2368.47%00:41:2800:03:46Route11/SEM
07/05/2011Foulées TrégueusiennesTrégueux2210km21/16812.5%00:38:1000:03:49Route12/SEM
10/10/2010Tout Rennes CourtRennes3510km147/39873.69%00:37:3400:03:45Route84/SEM
03/10/201010 km Citroën de la ville de Saint-Brieuc Saint-Brieuc2210km23/22710.13%00:37:24 RP00:03:44Route13/SEM
25/09/2010Course Nature PommeretPommeret2210km13/2415.39%00:38:16 RP00:03:50Nature9/SEM
18/09/2010Le Défi Du JerzualDinan225.5km26/22111.76%00:20:2500:03:43Route11/SEM
26/06/2010Corrida de LangueuxLangueux2210km43/8844.86%00:38:38 RP00:03:52Route23/SEM
13/06/2010Semi-Marathon Cancale-St MaloSaint-Malo3521.1km159/28555.57%01:27:28 RP00:04:09Route78/SEM
24/05/2010Foulées DinardaisesDinard3511km27/23011.74%00:44:0300:04:00Route15/SEM
08/05/2010Foulées TrégueusiennesTrégueux2210km44/16526.67%00:39:3900:03:58Route20/SEM
04/10/200910KM de la Ville de Saint-BrieucSaint-Brieuc2210km40/24616.26%00:39:03 RP00:03:54Route20/SEM
28/06/2009Course Nature Des CraquelinsPlumaudan225km3/319.68%00:19:22 RP00:03:52Nature2/SEM
13/06/2009Coridda de Langueux - 10KM PopulaireLangueux2210km74/8598.61%00:39:4200:03:58Route39/SEM
16/05/2009Foulées TrégueusiennesTrégueux2210km60/23425.64%00:40:3400:04:03Route30/SEM
08/05/2009Course de BroonsBroons229.9km48/13635.29%00:38:4000:03:54Route26/SEM
05/10/2008Foulées BriochinesSaint-Brieuc2210km36/12828.12%00:39:33 RP00:03:57Route15/SEM
28/09/2008Course Nature de PommeretPommeret2210km48/23820.17%00:40:4900:04:05Nature21/SEM
14/09/2008Foulées de Saint-RenéHillion2210km32/18217.58%00:39:45 RP00:03:59Route12/SEM
14/06/2008Corrida de LangueuxLangueux2210km312/116626.76%00:42:16 RP00:04:14Route146/SEM
16/06/2007Corrida de LangueuxLangueux2210km541/102352.88%00:47:06 RP00:04:43Route233/SEM

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