Categorie: V1M S/L PLOEREN ENDURANCE 11672ème coureur Breton 1569ème coureur dans le 56

VOIR UNIQUEMENT SES COURSES

Bilan sur Toute la Carrière
TYPE	Cross	Piste	Route	Route Nature	Nature	Trail	Ultra Trail	Divers	Toutes Courses
Nombre	13	0	74	59	130	44	2	8	330
Indice Moyen	87.15		31.45	27.61	29.13	38.12	22.27	28.75	32.81
Meilleur Indice	75 Bannalec 11/11/2016		6.63 Pontivy 06/10/2018	7.01 Vannes 15/10/2017	5.63 Plouhinec 03/02/2019	8.06 Vannes 27/06/2015	17.42 Vannes 29/06/2019	7.58 Vannes 20/10/2019	5.63 Plouhinec 03/02/2019

Stats Persos Courses à Pied

4 7 Plus Longue Course 59.000km Vannes 01/07/2023 Cumul 6006km

Records Distances Phares

10km 00:38:41 (vma ~ 17.24) Questembert 21/12/2014 21.1km 01:26:57 (vma ~ 17.15) Pontivy 06/10/2018 42.195km 03:25:53 (vma ~ 15.36) Nantes 17/04/2016

Records Persos

5000m 00:26:13 Quiberon 23/07/2023 20km 01:27:42 Theix 13/03/2016 30km 02:25:40 Arradon 06/03/2016

2024

Bilan en 2024 TYPE Cross Piste Route Route Nature Nature Trail Ultra Trail Divers Toutes Courses Nombre 0 0 1 0 1 0 0 0 2 Indice Moyen 59.89 63.48 61.68 Meilleur Indice 59.89 Vannes 24/03/2024 63.48 Le Bono 01/04/2024 59.89 Vannes 24/03/2024

Stats Persos en 2024 Plus Longue Course 9.000km Le Bono 01/04/2024 Cumul 17km

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.   01/04/2024 Course Nature du Bono Le Bono 56 9km 179/282 63.48% 01:03:07 00:07:01 Nature 12/M2M 24/03/2024 Vannes Urban Trail Vannes 56 8km 324/541 59.89% 01:10:16 00:08:47 Route 16/M2M

2023

Bilan en 2023 TYPE Cross Piste Route Route Nature Nature Trail Ultra Trail Divers Toutes Courses Nombre 0 0 2 1 4 1 0 0 8 Indice Moyen 68.4 37.79 54.7 94.91 61.04 Meilleur Indice 62.5 Quiberon 23/07/2023 37.79 Arradon 05/03/2023 33.39 Plouhinec 22/01/2023 94.91 Vannes 01/07/2023 33.39 Plouhinec 22/01/2023

Stats Persos en 2023 Plus Longue Course 59.000km Vannes 01/07/2023 Cumul 151km Classement breton 8836 Classement dans le 56 1070 Meilleures Perfs en 2023 5000m 00:26:13 Quiberon 23/07/2023 10km 00:54:47 Theix 10/06/2023 21.1km 01:54:56 Ploërmel 25/02/2023

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.   05/03/2023 Les 30 d'Arradon - Le 14km Arradon 56 13.5km 82/217 37.79% 01:09:15 00:05:08 Route Nature 14/M2M 15/10/2023 Trail de la Ria d'Etel Nostang 56 10km 261/365 71.51% 01:02:39 00:06:16 Nature 26/M2M 25/02/2023 Semi-Marathon C un Espoir Ploërmel 56 21.1km 593/798 74.31% 01:54:56 00:05:27 Route 61/M2M 22/01/2023 Trail de la Ria et de l'Océan Plouhinec 56 16km 214/641 33.39% 01:24:00 00:05:15 Nature 33/M2M 14/05/2023 Trail des 3 Clochers Plumergat 56 16.5km 43/57 75.44% 01:44:14 00:06:19 Nature 10/M2M 23/07/2023 Foulées du Large Quiberon 56 5km 95/152 62.5% 00:26:13 RP 00:05:15 Route 9/M2M 10/06/2023 Entre Terre et Golfe Theix 56 10km 30/78 38.46% 00:54:47 00:05:29 Nature 4/M2M 01/07/2023 Ultra Marin - Le Trail Vannes 56 59km 1733/1826 94.91% 09:42:12 00:09:52 Trail 204/M2M

2022

Bilan en 2022 TYPE Cross Piste Route Route Nature Nature Trail Ultra Trail Divers Toutes Courses Nombre 0 0 4 3 7 1 0 1 16 Indice Moyen 56.72 53.01 62.87 51.94 85.71 60.23 Meilleur Indice 43.86 Le Roc-Saint-André 26/11/2022 34.8 Arradon 06/03/2022 40.68 Vannes 27/02/2022 51.94 Vannes 03/07/2022 85.71 Vannes 16/10/2022 34.8 Arradon 06/03/2022

Stats Persos en 2022 Plus Longue Course 34.000km Vannes 03/07/2022 Cumul 268km Classement breton 7048 Classement dans le 56 1098 Meilleures Perfs en 2022 10km 00:55:59 Baden 01/05/2022 21.1km 01:47:52 Saint-André-des-Eaux 20/03/2022

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.   06/03/2022 Les 15 d'Arradon Arradon 56 15km 103/296 34.8% 01:10:58 00:04:44 Route Nature 12/M2M 01/05/2022 Course nature de Baden Baden 56 10km 72/192 37.5% 00:55:59 00:05:36 Route Nature 7/M2M 18/04/2022 Trail du Bono Le Bono 56 15.4km 214/344 62.21% 01:25:14 00:05:32 Nature 24/M2M 26/11/2022 Foulées Roxédoises Le Roc-Saint-André 56 11.7km 100/228 43.86% 00:55:09 00:04:43 Route 10/M2M 04/12/2022 Foulées Muzillacaises Muzillac 56 10km 196/226 86.73% 01:02:03 00:06:12 Route Nature 12/M2M 19/02/2022 Semi-Marathon C un Espoir Ploërmel 56 21.1km 410/534 76.78% 01:59:42 00:05:40 Route 49/M2M 03/04/2022 Foulées de Plougoumelen Plougoumelen 56 16km 78/136 57.35% 01:34:18 00:05:54 Nature 15/M2M 15/05/2022 Trail des 3 Clochers Plumergat 56 16.5km 76/98 77.55% 01:46:14 00:06:26 Nature 16/M2M 27/03/2022 Trail Kreiz Breizh Pontivy 56 18km 201/337 59.64% 01:54:08 00:06:20 Nature 35/M2M 02/10/2022 Semi-Marathon Loudéac-Pontivy Pontivy 56 21.1km 452/737 61.33% 01:54:55 00:05:27 Route 51/M2M 20/03/2022 Semi-Marathon de Brière Saint-André-des-Eaux 44 21.1km 823/1832 44.92% 01:47:52 00:05:07 Route 136/M2M 25/09/2022 Foulées de Kérozer Saint-Avé 56 15km 104/119 87.39% 01:27:42 00:05:51 Nature 15/M2M 20/11/2022 Trail de Saint-Nolff Saint-Nolff 56 16km 253/458 55.24% 01:45:51 00:06:37 Nature 41/M2M 27/02/2022 Asptt Gwened'Avantur Vannes 56 8km 48/118 40.68% 00:43:42 00:05:28 Nature 7/M2M 03/07/2022 Ultra Marin - La Ronde des Douaniers Vannes 56 34km 885/1704 51.94% 03:54:12 00:06:53 Trail 93/M2M 16/10/2022 Duo de l'Hermine (19+23.195km) - 04:23:32 Vannes 56 19km 432/504 85.71% 01:55:51 00:06:06 Relais 194/M+F

2021

Bilan en 2021 TYPE Cross Piste Route Route Nature Nature Trail Ultra Trail Divers Toutes Courses Nombre 0 0 1 1 2 1 0 3 8 Indice Moyen 44.02 70.56 30.65 22.14 23.48 33.56 Meilleur Indice 44.02 Le Roc-Saint-André 27/11/2021 70.56 Sarzeau 12/12/2021 19.63 Saint-Nolff 21/11/2021 22.14 Vannes 03/07/2021 16.13 Arradon 14/03/2021 16.13 Arradon 14/03/2021

Stats Persos en 2021 1 1 Plus Longue Course 58.000km Vannes 03/07/2021 Cumul 158km Classement breton 1208 Classement dans le 56 150

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.   14/03/2021 Les 15 d Arradon Connectés Arradon 56 15km 10/62 16.13% 01:10:19 00:04:41 Virtuelle 3/M2M 18/04/2021 NextRunnerBreizh #6 - Entre Landes et Mégalithes Colpo 56 15km 42/114 36.84% 01:15:48 00:05:03 Virtuelle 7/M2M 27/11/2021 Foulées Roxédoises Le Roc-Saint-André 56 11.7km 81/184 44.02% 00:54:32 00:04:40 Route 11/M2M 26/09/2021 Foulées du Bois de Kerozer Saint-Avé 56 15km 60/144 41.67% 01:17:38 00:05:11 Nature 7/M2M 21/11/2021 Trail de Saint-Nolff Saint-Nolff 56 8km 42/214 19.63% 00:44:09 00:05:31 Nature 6/M2M 12/12/2021 Corrida Verte de Rhuys Sarzeau 56 12km 163/231 70.56% 01:09:05 00:05:45 Route Nature 19/M2M 03/07/2021 L'Ultra-Marin - Le Trail Vannes 56 58km 182/822 22.14% 06:09:30 00:06:22 Trail 30/M2M 17/10/2021 Duo de l'Hermine (19+23.195km) - 03:22:33 Vannes 56 23.195km 66/378 17.46% 01:54:12 00:04:55 Relais 46/M+M

2020

Bilan en 2020 TYPE Cross Piste Route Route Nature Nature Trail Ultra Trail Divers Toutes Courses Nombre 3 0 1 2 1 0 0 1 8 Indice Moyen 94.57 20.11 26.67 10.66 32 49.98 Meilleur Indice 93.07 Quimper 26/01/2020 20.11 Damgan 22/02/2020 13.74 Arradon 01/03/2020 10.66 Plourhan 02/02/2020 32 Le Bono 31/12/2020 10.66 Plourhan 02/02/2020

Stats Persos en 2020 Plus Longue Course 22.500km Argol 16/08/2020 Cumul 96km Classement breton 350 Classement dans le 56 68 Meilleures Perfs en 2020 10km 00:41:09 Damgan 22/02/2020

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.   16/08/2020 La Montée du Ménez-Hom Argol 29 22.5km 80/202 39.6% 01:55:56 00:05:09 Route Nature 10/M1M 01/03/2020 Les 15 d'Arradon Arradon 56 14km 36/262 13.74% 01:04:35 00:04:37 Route Nature 7/M1M 16/02/2020 1/2 Finale Championnat de France de Cross Court Hommes Carnac 56 4.261km 188/195 96.41% 00:18:20 00:04:18 Cross 24/VEM 22/02/2020 10Km du Bord de Mer Damgan 56 10km 71/353 20.11% 00:41:09 00:04:07 Route 4/M1M 31/12/2020 NextRunnerBreizh #3 - La Rivière du Bono Le Bono 56 14.7km 16/50 32% 01:09:00 00:04:42 Virtuelle 6/M1M 02/02/2020 Trail Glazig Plourhan 22 12km 65/610 10.66% 01:07:40 00:05:38 Nature 11/M1M 12/01/2020 Championnat du 56 de Cross - Masters Hommes Pontivy 56 9.06km 98/104 94.23% 00:43:32 00:04:48 Cross 40/M1M 26/01/2020 Championnat de Bretagne de Cross - Masters Quimper 29 9.277km 282/303 93.07% 00:39:49 00:04:18 Cross 110/M1M

2019

Bilan en 2019 TYPE Cross Piste Route Route Nature Nature Trail Ultra Trail Divers Toutes Courses Nombre 2 0 8 8 18 5 1 2 44 Indice Moyen 86.27 23.11 17.73 18.25 21.53 17.42 15.95 22.38 Meilleur Indice 75.86 Questembert 13/01/2019 14.52 Malestroit 30/03/2019 9.25 Theix 10/03/2019 5.63 Plouhinec 03/02/2019 8.41 Arzon 21/04/2019 17.42 Vannes 29/06/2019 7.58 Vannes 20/10/2019 5.63 Plouhinec 03/02/2019

Stats Persos en 2019 3 3 Plus Longue Course 58.000km Vannes 29/06/2019 Cumul 754km Classement breton 1931 Classement dans le 56 231 Meilleures Perfs en 2019 10km 00:41:55 Plougoumelen 31/03/2019 20km 01:51:21 Berric 06/04/2019 21.1km 01:27:55 Quimper 17/03/2019 30km 02:57:00 Saint-Perreux 25/05/2019 42.195m 03:40:53 Rennes 27/10/2019

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.   21/04/2019 Trail du Bord de Mer Arzon 56 28km 26/309 8.41% 02:22:49 00:05:06 Trail 7/V1M 06/04/2019 Verda Trail de Berric Berric 56 20km 41/236 17.37% 01:51:21 00:05:34 Nature 13/V1M 15/08/2019 Foulées Billiotines Billiers 56 10km 94/691 13.6% 00:42:23 00:04:14 Route Nature 37/V1M 22/09/2019 Relais de Camors 5 + 4x10 + 5km (00:42:04+00:24:51) (03:39:45) Camors 56 15km 9/37 24.32% 01:06:55 00:04:28 Relais /M 22/06/2019 Trail du Pouldu Clohars-Carnoët 29 22km 80/178 44.94% 02:14:29 00:06:07 Nature 28/V1M 16/06/2019 Foulées d'Erdeven Erdeven 56 21.1km 48/259 18.53% 01:37:25 00:04:37 Route Nature 18/V1M 13/07/2019 10Km de la Forêt-Fouesnant La Forêt-Fouesnant 29 10km 80/409 19.56% 00:42:24 00:04:14 Route 21/V1M 22/04/2019 Foulées du Bono Le Bono 56 9km 40/367 10.9% 00:39:46 00:04:25 Route Nature 9/V1M 11/08/2019 Foulées des Langoustines Locmiquélic 56 8.1km 43/138 31.16% 00:35:33 00:04:23 Route Nature 10/V1M 28/07/2019 Trail Locunolois Locunolé 29 24km 66/131 50.38% 02:25:32 00:06:04 Nature 18/V1M 30/03/2019 Semi-Marathon de la Vallée de l'Oust Malestroit 56 21.1km 45/310 14.52% 01:35:35 00:04:32 Route 21/V1M 14/04/2019 Trail des Ajoncs Malguénac 56 13km 21/200 10.5% 01:05:24 00:05:02 Nature 10/V1M 11/11/2019 Tro Bro Melrant Melrand 56 8.5km 28/275 10.18% 00:43:49 00:05:09 Nature 5/V1M 05/05/2019 Trail des Balcons du Golfe Monterblanc 56 25km 46/163 28.22% 02:23:41 00:05:45 Trail 17/V1M 03/11/2019 Semi-Marathon Saint-Pol-Morlaix Morlaix 29 21.1km 491/1519 32.32% 01:41:44 00:04:49 Route 70/M1M 08/12/2019 Foulées Muzillacaises Muzillac 56 10km 65/304 21.38% 00:45:11 00:04:31 Route Nature 13/M1M 06/10/2019 Trail de la Ria d'Etel Nostang 56 10km 24/226 10.62% 00:44:25 00:04:26 Nature 3/V1M 31/03/2019 Foulées de Plougoumelen Plougoumelen 56 10km 26/119 21.85% 00:41:55 00:04:12 Route 11/V1M 03/02/2019 Trail de la Ria et de l'Océan Plouhinec 56 9km 20/355 5.63% 00:40:33 00:04:30 Nature 5/V1M 03/08/2019 Melec Trail Plumelec 56 24km 34/89 38.2% 02:27:37 00:06:09 Nature 10/V1M 28/04/2019 Foulées de Pluneret Pluneret 56 10km 19/155 12.26% 00:42:24 00:04:14 Nature 7/V1M 24/03/2019 Trail du Kreiz Breizh Pontivy 56 18km 61/331 18.43% 01:34:34 00:05:15 Nature 21/V1M 13/01/2019 Championnat du 56 de Cross - VEM Questembert 56 9.4km 66/87 75.86% 00:42:34 00:04:32 Cross /VEM 22/12/2019 Foulées Hivernales Quéven 56 9.8km 77/375 20.53% 00:41:07 00:04:12 Route Nature 19/V1M 21/07/2019 Foulées du Large Quiberon 56 10km 72/338 21.3% 00:42:22 00:04:14 Route 13/V1M 13/10/2019 Entre Lande et Océan Quiberon 56 18km 26/186 13.98% 01:22:36 00:04:35 Nature 9/V1M 17/03/2019 Semi-Marathon Locronan-Quimper Quimper 29 21.1km 313/1981 15.8% 01:27:55 00:04:10 Route 115/V1M 27/10/2019 Marathon Vert Konika Minolta Rennes 35 42.195km 564/1315 42.89% 03:40:53 00:05:14 Route 208/V1M 29/09/2019 Foulées de Kérozer Saint-Avé 56 15km 32/161 19.88% 01:09:55 00:04:40 Nature 12/V1M 09/06/2019 Trail de Guerlédan Saint-Gelven 22 26km 204/1060 19.25% 02:54:48 00:06:43 Trail 62/V1M 17/11/2019 Trail de Saint-Nolff Saint-Nolff 56 8km 20/239 8.37% 00:37:04 00:04:38 Nature 2/M1M 25/05/2019 Trail des Garciaux Saint-Perreux 56 30km 31/139 22.3% 02:57:00 00:05:54 Trail 17/V1M 08/08/2019 Course Nature de Brillac Sarzeau 56 16km 49/187 26.2% 01:15:17 00:04:42 Nature 18/V1M 15/12/2019 Corrida Verte de Rhuys Sarzeau 56 10.6km 63/382 16.49% 00:46:18 00:04:22 Route Nature 9/M1M 12/05/2019 La Sinagote Séné 56 14.5km 28/288 9.72% 01:02:40 00:04:19 Nature 9/V1M 07/07/2019 Trail de Sérent Sérent 56 9km 10/83 12.05% 00:40:55 00:04:33 Nature 4/V1M 10/03/2019 Course Nature de Theix Theix 56 10.7km 21/227 9.25% 00:44:44 00:04:11 Route Nature 8/V1M 19/05/2019 Trail de la Maison du Loup Trédion 56 27km 33/112 29.46% 02:32:16 00:05:38 Trail 9/V1M 05/10/2019 Trevlean Trail Treffléan 56 8km 6/75 8% 00:34:41 00:04:20 Nature 2/V1M 23/02/2019 ASPTTrail Vannes 56 10km 31/265 11.7% 00:46:26 00:04:39 Nature 8/V1M 29/06/2019 L'Ultra-Marin - Le Trail Vannes 56 58km 236/1355 17.42% 06:24:28 00:06:38 Ultra Trail 84/V1M 15/09/2019 Championnat de France Semi-Marathon Auray-Vannes Vannes 56 21.1km 671/4034 16.63% 01:36:04 00:04:33 Route 203/V1M 20/10/2019 Duo de l'Hermine (19+23.2km) - 03:15:13 Vannes 56 23.2km 45/594 7.58% 01:45:57 00:04:34 Relais 35/M+M 27/01/2019 Championnats de Bretagne de Cross - Masters Hommes Yffiniac 22 9.39km 320/331 96.68% 00:45:40 00:04:52 Cross 249/V1M

2018

Bilan en 2018 TYPE Cross Piste Route Route Nature Nature Trail Ultra Trail Divers Toutes Courses Nombre 2 0 5 8 16 5 0 0 36 Indice Moyen 87.44 17.94 21.13 20.05 32 25.4 Meilleur Indice 79.21 Brec'h 14/01/2018 6.63 Pontivy 06/10/2018 11.36 Kervignac 11/11/2018 8.82 Séné 03/02/2018 22.04 Vannes 30/06/2018 6.63 Pontivy 06/10/2018

Stats Persos en 2018 Plus Longue Course 58.000km Vannes 30/06/2018 Cumul 655km Classement breton 2110 Classement dans le 56 268 Meilleures Perfs en 2018 10km 00:41:50 Quiberon 29/07/2018 21.1km 01:26:57 Pontivy 06/10/2018 42.195m 03:50:20 Nantes 22/04/2018

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.   27/05/2018 Trail de la Vallée de Tréauray Auray 56 24km 49/167 29.34% 02:03:26 00:05:09 Nature 18/V1M 24/03/2018 Trail des 3 Chapelles Bains-sur-Oust 35 22km 72/284 25.35% 02:10:10 00:05:55 Nature 36/V1M 07/04/2018 Verda Trail de Berric Berric 56 28km 49/130 37.69% 02:58:34 00:06:23 Trail 20/V1M 15/08/2018 Foulées Billiotines Billiers 56 10km 106/614 17.26% 00:42:35 00:04:16 Route Nature 37/V1M 14/01/2018 Championnat du Morbihan de Cross - Masters Hommes Brec'h 56 8.5km 80/101 79.21% 00:36:26 00:04:17 Cross 80/VEM 04/11/2018 Trail de Brech Brec'h 56 12km 45/240 18.75% 00:58:18 00:04:51 Nature 14/V1M 18/02/2018 Demi-Finale Des Championnats de France de Cross Court - Elites Hommes Cohiniac 22 4.13km 177/185 95.68% 00:17:27 00:04:14 Cross 12/VEM 13/05/2018 Trail Des 3 Rivières Crac'h 56 12.5km 55/169 32.54% 01:04:11 00:05:08 Nature 14/V1M 07/07/2018 Le Cruguel-Josselin Josselin 56 12km 47/171 27.49% 00:53:20 00:04:27 Route Nature 18/V1M 11/11/2018 Foulées du Pont du Bonhomme Kervignac 56 8.6km 30/264 11.36% 00:41:44 00:04:51 Route Nature 10/V1M 22/09/2018 Belle-Île-en-Trail - Trail du Ponant Le Palais 56 45km 215/524 41.03% 05:27:06 00:07:16 Trail 78/V1M 22/07/2018 Trail de Locunolé Locunolé 29 13km 40/182 21.98% 01:12:04 00:05:33 Nature 12/V1M 06/05/2018 Tri Condat Hent Monterblanc 56 25km 55/199 27.64% 02:25:00 00:05:48 Trail 26/V1M 02/12/2018 Foulées Muzillacaises Muzillac 56 10km 43/292 14.73% 00:43:00 00:04:18 Route Nature 15/V1M 22/04/2018 Marathon de Nantes Nantes 44 42.195km 945/2969 31.83% 03:50:20 00:05:28 Route 354/V1M 10/03/2018 Course Nature des France de Cross Plouay 56 12.3km 73/211 34.6% 00:58:08 00:04:44 Nature 23/V1M 28/01/2018 Trail de la Rivière et de l'Océan Plouhinec 56 13km 63/674 9.35% 01:02:16 00:04:47 Nature 20/V1M 04/08/2018 Foulées des 3 Clochers Plumelec 56 14km 23/175 13.14% 01:05:33 00:04:41 Route Nature 8/V1M 06/10/2018 Semi-Marathon Loudéac-Pontivy Pontivy 56 21.1km 111/1675 6.63% 01:26:57 RP 00:04:07 Route 34/V1M 16/12/2018 Foulées Questembertoises Questembert 56 10km 57/274 20.8% 00:41:59 00:04:12 Route Nature 23/V1M 29/07/2018 Foulées du Large Quiberon 56 10km 67/320 20.94% 00:41:50 00:04:11 Route 13/V1M 14/10/2018 Entre Lande et Océan Quiberon 56 15km 20/196 10.2% 01:05:03 RP 00:04:20 Nature 7/V1M 18/03/2018 Semi-Marathon Locronan-Quimper Quimper 29 21.1km 351/1647 21.31% 01:32:16 00:04:22 Route 126/V1M 29/04/2018 Foulées Côtières de Riantec Riantec 56 14.8km 37/255 14.51% 01:04:28 00:04:21 Route Nature 11/V1M 19/08/2018 Trail de l'Huître Riec-sur-Belon 29 24km 64/181 35.36% 02:16:14 00:05:41 Nature 19/V1M 30/09/2018 Foulées de Kérozer - Le Belvédère Saint-Avé 56 6km 24/119 20.17% 00:24:38 00:04:06 Nature 5/V1M 26/08/2018 Escatrail du Maquis Saint-Marcel 56 14km 32/127 25.2% 01:13:45 00:05:16 Nature 13/V1M 18/11/2018 Trail de Saint-Nolff Saint-Nolff 56 8km 30/306 9.8% 00:38:54 00:04:52 Nature 6/V1M 02/09/2018 Course Nature Santez Helen Sainte-Hélène 56 14km 34/280 12.14% 01:02:09 00:04:26 Nature 14/V1M 15/07/2018 Course Nature de Penvins Sarzeau 56 13.7km 33/337 9.79% 01:00:51 00:04:26 Nature 9/V1M 03/02/2018 Nocturne NaturaXtrem Séné 56 10.6km 24/272 8.82% 00:47:18 00:04:28 Nature Nocturne 14/SEM 03/06/2018 La Treffléanaise Treffléan 56 25km 24/76 31.58% 02:08:30 00:05:08 Trail 11/V1M 24/02/2018 Aspttrail Vannes 56 10km 33/189 17.46% 00:46:46 00:04:41 Nature 8/V1M 30/06/2018 L'Ultra Marin - Le Trail Vannes 56 58km 264/1198 22.04% 07:02:47 00:07:17 Trail 93/V1M 09/09/2018 Semi-Marathon Auray-Vannes Vannes 56 21.1km 256/2842 9.01% 01:35:28 00:04:31 Route 86/V1M 21/10/2018 Marathon de Vannes Vannes 56 42.195km 797/1601 49.78% 03:59:57 00:05:41 Route Nature 308/V1M

2017

Bilan en 2017 TYPE Cross Piste Route Route Nature Nature Trail Ultra Trail Divers Toutes Courses Nombre 3 0 6 10 19 2 1 0 41 Indice Moyen 82.81 18.67 22.81 17.43 43.26 27.11 25.21 Meilleur Indice 78 Bannalec 11/11/2017 15.37 Ploërmel 11/06/2017 7.01 Vannes 15/10/2017 8.55 Séné 28/01/2017 30.85 Trédion 21/05/2017 27.11 Vannes 01/07/2017 7.01 Vannes 15/10/2017

Stats Persos en 2017 2 Plus Longue Course 58.000km Vannes 01/07/2017 Cumul 579km Classement breton 2642 Classement dans le 56 358 Meilleures Perfs en 2017 10km 00:38:59 Riantec 22/10/2017 21.1km 01:30:28 Saint-André-des-Eaux 19/03/2017 30km 03:24:16 Saint-Perreux 27/05/2017

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.   05/03/2017 Les 30 d'Arradon Arradon 56 6km 15/86 17.44% 00:26:24 00:04:24 Nature 2/V1M 04/06/2017 Trail de la Vallée de Tréauray Auray 56 23.5km 37/162 22.84% 01:55:35 00:04:55 Nature 21/V1M 11/11/2017 Cross de Bannalec - Elite Hommes + Masters Bannalec 29 7.12km 39/50 78% 00:30:05 00:04:14 Cross 19/VEM 07/04/2017 La Verda Night de Berric Berric 56 8km 31/309 10.03% 00:45:54 00:05:44 Nature Nocturne 7/V1M 08/04/2017 Verda Trail de Berric Berric 56 18km 74/370 20% 02:10:21 00:07:14 Nature 37/V1M 15/08/2017 Foulées Billiotines Billiers 56 10km 131/635 20.63% 00:43:38 00:04:22 Route Nature 50/V1M 08/10/2017 Trail des Korrigans Caro 56 10km 16/132 12.12% 00:48:01 00:04:48 Nature 4/V1M 17/09/2017 Foulées Bleues Concarneau 29 13.4km 259/714 36.27% 01:07:58 00:05:04 Route Nature 85/V1M 28/05/2017 Foulées d'Erdeven Erdeven 56 10km 56/243 23.05% 00:42:52 00:04:17 Route 16/V1M 17/06/2017 Trail du Mortier Glénac 56 22km 38/90 42.22% 02:16:36 00:06:13 Nature 14/V1M 12/02/2017 Tro Manéguen Guénin 56 10km 90/257 35.02% 00:47:12 00:04:43 Route Nature 24/V1M 12/11/2017 Les Foulées du Pont du Bonhomme Kervignac 56 8.6km 27/254 10.63% 00:41:03 00:04:46 Route Nature 10/V1M 13/08/2017 Foulées des Langoustines Locmiquélic 56 14.28km 80/327 24.46% 01:02:18 00:04:22 Route Nature 32/V1M 28/10/2017 Trail du Château de Boeuvres Messac 35 15km 69/409 16.87% 01:15:27 00:05:02 Nature 23/V1M 08/05/2017 Tri Condat Hent Monterblanc 56 12km 33/187 17.65% 01:05:20 00:05:27 Nature 15/V1M 05/11/2017 Taulé-Morlaix Morlaix 29 10km 607/3508 17.3% 00:40:06 00:04:01 Route 116/V1M 03/12/2017 Foulées Muzillacaises Muzillac 56 10km 66/339 19.47% 00:42:48 00:04:17 Route 23/V1M 26/11/2017 Trail de La Ria d'Etel Nostang 56 10km 44/462 9.52% 00:45:05 00:04:30 Nature 17/V1M 11/06/2017 Semi-Marathon C un Espoir Ploërmel 56 21.1km 61/397 15.37% 01:34:04 00:04:27 Route 18/V1M 22/01/2017 Championnat de Bretagne de Cross - Masters Hommes Plouay 56 9.29km 286/319 89.66% 00:39:49 00:04:17 Cross 286/VEM 02/04/2017 Foulées de Plougoumelen Plougoumelen 56 10km 13/76 17.11% 00:42:13 00:04:13 Route Nature 5/V1M 17/12/2017 Foulées Questembertoises Questembert 56 10km 73/370 19.73% 00:41:57 00:04:12 Route Nature 29/V1M 18/01/2017 Championnats du 56 de Cross - VEM Quéven 56 9.07km 63/78 80.77% 00:41:34 00:04:35 Cross 41/V1M 22/07/2017 Foulées du Large Quiberon 56 10km 57/309 18.45% 00:41:46 00:04:11 Route 9/V1M 22/10/2017 Foulées de la Petite Mer Riantec 56 10km 29/311 9.32% 00:38:59 00:03:54 Nature 8/V1M 20/08/2017 Trail de l'huître Riec-sur-Belon 29 13km 58/334 17.37% 01:07:10 00:05:10 Nature 16/V1M 19/03/2017 Semi-Marathon de Brière Saint-André-des-Eaux 44 21.1km 206/1658 12.42% 01:30:28 00:04:17 Route Nature 79/V1M 24/09/2017 Foulées de Kérozer Saint-Avé 56 12km 47/219 21.46% 00:57:04 00:04:45 Nature 18/V1M 27/08/2017 Escatrail du Maquis Saint-Marcel 56 14km 22/83 26.51% 01:18:38 00:05:37 Nature 9/V1M 19/11/2017 Trail de Saint-Nolff Saint-Nolff 56 8km 29/327 8.87% 00:38:20 00:04:48 Nature 7/V1M 27/05/2017 Trail des Garciaux Saint-Perreux 56 30km 54/97 55.67% 03:24:16 00:06:49 Trail 24/V1M 03/09/2017 Course Nature Santez Helen Sainte-Hélène 56 14.5km 117/261 44.83% 01:14:17 00:05:07 Route Nature 48/V1M 16/07/2017 Foulées Natures Sentiers et Plages Sarzeau 56 13.3km 77/304 25.33% 01:06:29 00:05:00 Nature 23/V1M 28/01/2017 Nocturne NaturaXtrem Séné 56 10.6km 23/269 8.55% 00:46:43 00:04:24 Nature Nocturne 2/V1M 13/05/2017 Trail du Lac Taupont 56 9km 34/269 12.64% 00:52:05 00:05:47 Nature 4/V1M 12/03/2017 Course Nature de Theix Theix 56 10km 21/148 14.19% 00:43:25 00:04:20 Nature 5/V1M 21/05/2017 Trail de la Maison du Loup Trédion 56 27km 29/94 30.85% 02:39:06 00:05:54 Trail 10/V1M 25/02/2017 Aspttrail Vannes 56 10km 26/142 18.31% 00:48:53 00:04:53 Nature Nocturne 7/V1M 01/07/2017 L'Ultra Marin - Le Trail Vannes 56 58km 315/1162 27.11% 06:36:01 00:06:50 Ultra Trail 115/V1M 10/09/2017 Semi-Marathon International Auray-Vannes Vannes 56 21.1km 587/3191 18.4% 01:37:17 00:04:37 Route 192/V1M 15/10/2017 Foulées du Golfe Vannes 56 10km 79/1127 7.01% 00:40:58 00:04:06 Route Nature 20/V1M

2016

Bilan en 2016 TYPE Cross Piste Route Route Nature Nature Trail Ultra Trail Divers Toutes Courses Nombre 3 0 9 6 25 5 0 1 49 Indice Moyen 84.46 27.07 17.91 26.64 39.57 9.98 30.17 Meilleur Indice 75 Bannalec 11/11/2016 17.78 Questembert 18/12/2016 9.09 Sainte-Hélène 04/09/2016 7.48 Plouhinec 24/01/2016 17.26 Vannes 25/06/2016 9.98 Vannes 16/10/2016 7.48 Plouhinec 24/01/2016

Stats Persos en 2016 1 Plus Longue Course 58.000km Plounévez-Quintin 15/05/2016 Cumul 938km Classement breton 1905 Classement dans le 56 306 Meilleures Perfs en 2016 10km 00:39:54 Questembert 18/12/2016 20km 01:27:42 Theix 13/03/2016 21.1km 01:28:52 Saint-André-des-Eaux 20/03/2016 30km 02:25:40 Arradon 06/03/2016 42.195m 03:25:53 Nantes 17/04/2016

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.   06/03/2016 Les 30 d'Arradon - 300M D+ Arradon 56 30km 77/269 28.62% 02:25:40 RP 00:04:56 Route Nature 34/V1M 05/06/2016 Trail de la Vallée de Tréauray Auray 56 23.5km 28/177 15.82% 01:52:31 00:04:47 Nature 15/V1M 11/11/2016 Cross de Bannalec - Elite Hommes Bannalec 29 7.18km 42/56 75% 00:28:28 00:03:58 Cross 17/V1M 08/04/2016 Verda Night Berric 56 8km 181/313 57.83% 01:02:35 00:07:22 Nature 38/V1M 09/04/2016 Verda Trail de Berric Berric 56 20km 193/353 54.67% 02:26:44 00:07:20 Nature 63/V1M 15/08/2016 Foulées Billotines Billiers 56 10km 76/434 17.51% 00:42:39 00:04:16 Route Nature 27/V1M 06/11/2016 Trail de Brec'h Brec'h 56 21km 39/145 26.9% 01:46:06 00:05:03 Nature 16/V1M 14/07/2016 Le Grand 8 de Caden - Long Caden 56 22km 16/51 31.37% 01:50:27 00:05:01 Nature 8/V1M 23/10/2016 Trail de la Vallée du Scorff - Cléguerois Trail Fiducial Cléguer 56 18km 94/308 30.52% 01:40:48 00:05:36 Nature 35/V1M 14/08/2016 Trail des Crêtes des Montagnes Noires Gourin 56 14km 44/314 14.01% 01:17:33 00:05:32 Nature 14/V1M 11/12/2016 Cross des Haras d'Hennebont - Elite Hommes Hennebont 56 6.2km 38/43 88.37% 00:26:41 00:04:20 Cross /V1M 13/11/2016 Les Foulées du Pont du Bonhomme Kervignac 56 8.6km 29/331 8.76% 00:40:23 00:04:42 Nature 7/V1M 08/10/2016 Course Nature de Landévant Landévant 56 24km 22/69 31.88% 01:57:26 00:04:54 Nature 11/V1M 05/05/2016 Trail des Chaos Le Faouët 56 24km 104/186 55.91% 02:20:55 00:05:52 Nature 37/V1M 17/09/2016 Belle-Île-en-Trail - Trail du Ponant Le Palais 56 45km 321/453 70.86% 06:09:19 00:08:12 Trail 118/V1M 26/11/2016 Foulées Roxédoises Le Roc-Saint-André 56 11.7km 60/265 22.64% 00:47:48 00:04:05 Route 18/V1M 24/07/2016 Trail de Locunolé Locunolé 29 13km 47/253 18.58% 01:09:53 00:05:23 Nature 16/V1M 21/02/2016 Les Chemins du Scorff Lorient 56 14km 68/216 31.48% 01:13:19 00:05:14 Nature 19/V1M 02/04/2016 Semi-Marathon de la Vallée de l'Oust Malestroit 56 21.1km 53/258 20.54% 01:32:17 00:04:22 Route 16/V1M 08/05/2016 Tri Condat Hent ( 600M D+ ) Monterblanc 56 22.5km 54/122 44.26% 02:19:11 00:06:11 Nature 14/V1M 04/12/2016 Foulées Muzillacaises Muzillac 56 10km 63/294 21.43% 00:41:28 00:04:09 Route /V1M 17/04/2016 Marathon de Nantes Nantes 44 42.195km 663/3135 21.15% 03:25:53 RP 00:04:53 Route 274/V1M 01/05/2016 Trail de l'école Sainte Marie Ploemel 56 16.5km 23/142 16.2% 01:12:47 00:04:25 Nature 10/V1M 12/06/2016 Semi-Marathon C Un Espoir Ploërmel 56 21.1km 197/335 58.81% 01:54:20 00:05:25 Route 63/V1M 03/04/2016 Foulées de Plougoumelen Plougoumelen 56 17km 28/92 30.43% 1:23:00 00:04:53 Nature 13/V1M 24/01/2016 Trail de la Rivière et de l'Océan Plouhinec 56 12km 40/535 7.48% 00:54:00 00:04:30 Nature 13/V1M 15/05/2016 Trail de Guerlédan Plounévez-Quintin 22 58km 483/832 58.05% 08:11:13 00:08:28 Trail 227/V1M 06/08/2016 Foulées des 3 Clochers Plumelec 56 14km 48/243 19.75% 01:00:44 00:04:20 Route Nature 23/V1M 31/01/2016 Foulées Pluvignoises Pluvigner 56 10km 112/384 29.17% 00:41:39 00:04:10 Route 32/V1M 27/11/2016 Championnat du Morbihan de Cross Court - Elite Hommes Pontivy 56 4.3km 36/40 90% 00:18:17 00:04:15 Cross 9/V1M 18/12/2016 Foulées Questembertoises Questembert 56 10km 85/478 17.78% 00:39:54 00:03:59 Route 28/VEM 21/08/2016 Trail de l'Huître Riec-sur-Belon 29 24.36km 36/104 34.62% 02:17:00 00:05:37 Nature 8/V1M 20/03/2016 Semi-Marathon de Brière Saint-André-des-Eaux 44 21.1km 204/1818 11.22% 01:28:52 RP 00:04:13 Route Nature 83/V1M 25/09/2016 Foulées de Kérozer Saint-Avé 56 12km 34/231 14.72% 00:54:10 00:04:31 Nature 8/V1M 28/08/2016 Escatrail du Maquis Saint-Marcel 56 24km 23/52 44.23% 02:17:53 00:05:45 Nature 8/V1M 20/11/2016 Trail de Saint-Nolff Saint-Nolff 56 8km 39/244 15.98% 00:38:09 00:04:46 Nature 5/V1M 28/05/2016 Trail des Garciaux Saint-Perreux 56 30km 48/222 21.62% 03:09:47 00:06:20 Trail 28/V1M 22/05/2016 Trail des 3 Rivières Saint-Philibert 56 35km 52/173 30.06% 03:10:48 00:05:27 Trail 8/V2M 04/09/2016 Course Nature Santez Helen Sainte-Hélène 56 14km 27/297 9.09% 01:03:37 00:04:33 Route Nature 12/V1M 17/07/2016 Foulées Nature de Penvins Sarzeau 56 14km 46/256 17.97% 01:05:32 00:04:41 Nature 14/V1M 30/01/2016 Noz Trail NaturaXtrem Séné 56 10km 36/290 12.41% 00:48:12 00:04:49 Nature Nocturne 11/V1M 10/07/2016 Trail de Sérent Sérent 56 9km 19/100 19% 00:42:14 00:04:42 Nature 4/V1M 13/03/2016 Course Nature Theix Theix 56 20km 26/153 16.99% 01:27:42 RP 00:04:23 Nature 14/V1M 27/02/2016 ASPTTrail Vannes 56 10km 17/122 13.93% 00:44:07 00:04:25 Nature 2/V1M 28/02/2016 Vann'Eco Tour Vannes 56 10km 58/259 22.39% 00:41:49 00:04:11 Route 16/V1M 25/06/2016 L'Ultra Marin - Le Trail Vannes 56 56km 194/1124 17.26% 05:47:50 00:06:13 Trail 75/V1M 03/07/2016 Trail des Remparts Vannes 56 17.5km 43/202 21.29% 01:21:56 00:04:41 Route Nature 13/V1M 11/09/2016 Semi-Marathon Auray-Vannes Vannes 56 21.1km 1045/3520 29.69% 01:47:10 00:05:05 Route 439/SEM 16/10/2016 Duo de l'Hermine (18.7+23.5Km) - 03:18:20 Vannes 56 23.5km 56/561 9.98% 01:49:09 00:04:39 Relais /

2015

Bilan en 2015 TYPE Cross Piste Route Route Nature Nature Trail Ultra Trail Divers Toutes Courses Nombre 0 0 9 6 8 6 0 0 29 Indice Moyen 20.01 32.27 36.95 57.66 35.01 Meilleur Indice 11.8 Morlaix 08/11/2015 12.28 Concarneau 20/09/2015 6.04 Séné 31/01/2015 8.06 Vannes 27/06/2015 6.04 Séné 31/01/2015

Stats Persos en 2015 Plus Longue Course 58.000km Saint-Gelven 24/05/2015 Cumul 624km Classement breton 2077 Classement dans le 56 320 Meilleures Perfs en 2015 10km 00:39:45 Sarzeau 13/12/2015 20km 01:30:30 Theix 08/03/2015 21.1km 01:33:19 Morlaix 08/11/2015 30km 02:33:49 Arradon 01/03/2015 42.195m 03:58:38 Vannes 18/10/2015

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.   01/03/2015 Les 30 d'Arradon Arradon 56 30km 89/255 34.9% 02:33:49 RP 00:05:11 Route Nature 30/SEM 05/04/2015 Trail du Bord de Mer Arzon 56 28km 155/328 47.26% 02:44:12 00:05:52 Trail 47/SEM 07/06/2015 Trail d'Auray Auray 56 16.5km 101/369 27.37% 01:21:55 00:04:58 Route Nature 44/SEM 21/03/2015 Trail des 3 Chapelles Bains-sur-Oust 35 22km 304/353 86.12% 02:26:12 00:06:39 Nature 81/SEM 01/11/2015 Trail de Brech Brec'h 56 11.5km 41/222 18.47% 00:56:26 00:04:54 Nature 9/V1M 20/09/2015 Foulées Bleues Concarneau 29 13.4km 84/684 12.28% 00:59:31 00:04:26 Route Nature 32/SEM 21/06/2015 Foulées d'Erdeven Erdeven 56 21.1km 53/245 21.63% 01:35:03 00:04:30 Route 14/SEM 10/10/2015 Foulées de Landévant Landévant 56 12km 40/214 18.69% 00:51:39 00:04:18 Nature 19/SEM 14/05/2015 Trail des Chaos Le Faouët 56 25km 132/179 73.74% 02:36:56 00:06:17 Trail 47/SEM 28/11/2015 Foulées Roxédoises Le Roc-Saint-André 56 11.7km 50/312 16.03% 00:46:58 00:04:01 Route 12/V1M 26/07/2015 Trail de Locunolé Locunolé 29 24km 92/149 61.74% 02:30:26 00:06:16 Nature 39/SEM 16/08/2015 10 Miles Interceltiques de Lorient Lorient 56 16.1km 121/566 21.38% 01:07:21 00:04:11 Route 52/SEM 08/05/2015 Tri Condat Hent Monterblanc 56 21km 153/258 59.3% 02:28:22 00:07:04 Nature 79/SEM 08/11/2015 Saint-Pol-Morlaix Morlaix 29 21.1km 305/2585 11.8% 01:33:19 00:04:25 Route 106/V1M 22/11/2015 Trail de la Ria d'Etel Nostang 56 17km 70/509 13.75% 01:19:36 00:04:41 Nature 28/V1M 01/08/2015 Foulées des 3 Clochers Plumelec 56 13.5km 70/310 22.58% 01:02:11 00:04:36 Route Nature 26/SEM 01/02/2015 Foulées Pluvignoises Pluvigner 56 10km 83/359 23.12% 00:41:52 00:04:11 Route 31/SEM 20/12/2015 Foulées Questembertoises Questembert 56 10km 74/417 17.75% 00:40:36 00:04:04 Route 17/V1M 24/05/2015 Trail de Guerlédan - 1700M D+ Saint-Gelven 22 58km 1012/1088 93.01% 09:50:49 00:10:11 Trail 296/SEM 13/12/2015 Corrida de Rhuys Sarzeau 56 10km 63/365 17.26% 00:39:45 00:03:59 Route 13/V1M 31/01/2015 Noz Trail NaturaXtrem Séné 56 10km 16/265 6.04% 00:47:09 00:04:43 Nature /SEM 10/05/2015 Course Nature de Séné Séné 56 29km 44/75 58.67% 02:35:53 00:05:23 Trail 9/SEM 08/03/2015 Course Nature de Theix Theix 56 20km 57/181 31.49% 01:30:30 RP 00:04:31 Nature 24/S 17/05/2015 Trail de la Maison du Loup Trédion 56 27km 60/92 65.22% 02:52:48 00:06:24 Trail 16/SEM 21/02/2015 ASPTTrail Vannes 56 17.6km 97/255 38.04% 01:42:39 00:05:48 Route /S 27/06/2015 L'Ultra Marin Le Trail Vannes 56 56km 92/1142 8.06% 05:36:03 RP 00:06:00 Trail 49/SEM 13/09/2015 Semi-Marathon International Auray-Vannes Vannes 56 21.1km 565/4334 13.04% 01:33:59 00:04:27 Route 276/SEM 18/10/2015 Marathon de Vannes Vannes 56 42.195km 862/1640 52.56% 03:58:38 00:05:39 Route Nature 248/SEM 27/12/2015 Corrida Vannetaise Vannes 56 9.4km 297/676 43.93% 00:55:44 00:05:56 Route Nature 64/V1M

2014

Bilan en 2014 TYPE Cross Piste Route Route Nature Nature Trail Ultra Trail Divers Toutes Courses Nombre 0 0 8 3 12 12 0 0 35 Indice Moyen 26.83 21.27 31.11 32.3 29.7 Meilleur Indice 16.41 Lorient 10/08/2014 16.57 Billiers 15/08/2014 10.89 Arzon 20/04/2014 10.17 Vannes 28/06/2014 10.17 Vannes 28/06/2014

Stats Persos en 2014 Plus Longue Course 56.000km Vannes 28/06/2014 Cumul 784km Classement breton 1971 Classement dans le 56 292 Meilleures Perfs en 2014 10km 00:38:41 Questembert 21/12/2014 20km 01:39:43 Theix 09/03/2014 21.1km 01:32:28 Saint-André-Des-Eaux 16/03/2014 30km 02:43:11 Nostang 23/11/2014 42.195m 03:32:36 Vannes 19/10/2014

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.   08/06/2014 Les Gendarmes et les Voleurs de Temps Ambazac 87 32km 425/1686 25.21% 03:22:17 00:06:19 Trail 167/SEM 02/03/2014 Les 30 d'Arradon Arradon 56 30km 143/267 53.56% 02:45:41 00:05:31 Trail 45/SEM 20/04/2014 Trail du bord de Mer Arzon 56 15km 33/303 10.89% 01:12:29 00:04:50 Nature 10/SEM 22/03/2014 Trail des 3 Chapelles Bains-sur-Oust 35 22km 115/398 28.89% 01:58:44 00:05:24 Trail 42/SEM 12/04/2014 La Verda Trail de Berric Berric 56 18km 111/458 24.24% 01:51:29 00:06:12 Nature 42/SEM 15/08/2014 Foulées Billiotines Billiers 56 10km 82/495 16.57% 00:41:45 00:04:10 Route Nature / 03/11/2014 Trail de Brech Brec'h 56 21km 64/163 39.26% 01:48:44 00:05:11 Nature 24/SEM 14/07/2014 Le Grand 8 de Caden Caden 56 22km 40/88 45.45% 01:57:26 00:05:20 Trail /SEM 11/10/2014 Foulées de Landévant Landévant 56 24km 35/92 38.04% 02:05:07 00:05:13 Nature 13/SEM 21/04/2014 Trail du Bono Le Bono 56 15.58km 67/288 23.26% 01:19:35 00:05:06 Nature /SEM 20/09/2014 Belle-île-en-Trail - Trail du Ponant Le Palais 56 45km 153/447 34.23% 05:37:57 00:07:31 Trail /SEM 29/11/2014 Foulées Roxédoises Le Roc-Saint-André 56 11.7km 63/292 21.58% 00:48:45 00:04:10 Route /SEM 27/07/2014 Trail de Locunolé Locunolé 29 24km 49/178 27.53% 02:20:31 00:05:51 Trail /SEM 10/08/2014 10 Miles Interceltiques de Lorient Lorient 56 16.1km 63/384 16.41% 01:07:27 00:04:11 Route 34/SEM 05/05/2014 Tri Condat Hent Monterblanc 56 10km 12/76 15.79% 00:52:18 00:05:14 Nature 6/SEM 27/04/2014 Marathon de Nantes Nantes 44 42.195km 1270/3199 39.7% 03:38:40 00:05:11 Route 461/SEM 23/11/2014 Trail de la Ria d'Etel Nostang 56 30km 62/199 31.16% 02:43:11 RP 00:05:26 Trail 20/SEM 05/04/2014 Grand Trail des Sables Blancs Plouharnel 56 22km 22/87 25.29% 01:38:20 00:04:28 Nature 10/SEM 16/02/2014 Trail de la rivière et de l'océan Plouhinec 56 22km 200/418 47.85% 02:05:00 00:05:44 Nature 69/SEM 02/02/2014 Foulées Pluvignoises Pluvigner 56 10km 122/448 27.23% 00:41:34 RP 00:04:09 Route 49/SEM 28/09/2014 Virade de l'Espoir Pluvigner 56 15km 17/105 16.19% 01:06:58 00:04:28 Nature 10/SEM 21/12/2014 Foulées Questembertoises Questembert 56 10km 85/500 17% 00:38:41 RP 00:03:52 Route /SEM 24/08/2014 Trail de l'Huître Riec-Sur-Belon 29 23km 64/163 39.26% 02:07:50 00:05:33 Nature /SEM 16/03/2014 Semi-Marathon de Brière Saint-André-Des-Eaux 44 21.1km 263/1487 17.69% 01:32:28 RP 00:04:23 Route Nature 111/SEM 16/11/2014 Trail de Saint-Nolff Saint-Nolff 56 30km 71/173 41.04% 02:43:34 RP 00:05:27 Trail 22/SEM 24/05/2014 Trail des Garciaux Saint-Perreux 56 28km 54/224 24.11% 02:55:58 00:06:17 Trail 15/SEM 14/12/2014 Corrida de Rhuys Sarzeau 56 10km 92/373 24.66% 00:43:42 00:04:22 Route 38/SEM 17/05/2014 Trail du Lac Taupont 56 27km 53/101 52.48% 02:59:12 00:06:38 Trail 17/SEM 09/03/2014 Course Nature de Theix Theix 56 20km 71/159 44.65% 01:39:43 00:04:59 Nature 23/SEM 18/05/2014 La Maison du Loup Trédion 56 15km 54/111 48.65% 01:33:27 00:06:14 Nature 16/SEM 30/08/2014 Foulées De Saint Philibert Tregunc Trégunc 29 13.2km 81/274 29.56% 01:01:44 00:04:41 Route Nature 35/SEM 28/06/2014 L'Ultra Marin Le Trail Vannes 56 56km 134/1318 10.17% 05:45:25 RP 00:06:10 Trail 43/SEM 14/09/2014 Semi-Marathon International Auray-Vannes Vannes 56 21.1km 980/5616 17.45% 01:42:31 00:04:52 Route 413/SEM 19/10/2014 Marathon de Vannes Vannes 56 42.195km 217/1580 13.73% 03:32:36 00:05:02 Trail 81/SEM 28/12/2014 Corrida Vannetaise Vannes 56 9.4km 400/791 50.57% 00:56:58 00:06:04 Route 121/SEM

2013

Bilan en 2013 TYPE Cross Piste Route Route Nature Nature Trail Ultra Trail Divers Toutes Courses Nombre 0 0 9 6 7 6 0 0 28 Indice Moyen 22.63 32.59 34.33 37.16 30.8 Meilleur Indice 6.78 Millau 28/09/2013 18.03 Saint-André-Des-Eaux 17/03/2013 19.05 Crozon 09/05/2013 20.37 Arzon 31/03/2013 6.78 Millau 28/09/2013

Stats Persos en 2013 Plus Longue Course 56.000km Vannes 29/06/2013 Cumul 642km Classement breton 2030 Classement dans le 56 348 Meilleures Perfs en 2013 10km 00:42:45 Pluvigner 03/02/2013 20km 01:34:06 Theix 10/03/2013 21.1km 01:32:55 Vannes 08/09/2013 30km 02:44:25 Arradon 03/03/2013 42.195m 03:28:55 Nantes 21/04/2013

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.   03/03/2013 Les 30 d'Arradon Arradon 56 30km 172/286 60.14% 02:44:25 RP 00:05:29 Route Nature 38/SEM 10/11/2013 Foulées du Moustoir Arradon 56 15km 80/354 22.6% 01:10:48 00:04:43 Route Nature /SEM 31/03/2013 Trail du Bord de Mer Arzon 56 28km 44/216 20.37% 02:23:21 00:05:07 Trail 16/SEM 03/11/2013 Trail de Brech Brec'h 56 20km 50/159 31.45% 01:45:58 00:05:18 Nature /SEM 15/09/2013 Les Foulées Bleues Concarneau 29 13.3km 125/606 20.63% 01:01:31 00:04:38 Route 52/SEM 09/05/2013 La Presqu'Îlienne Crozon 29 15km 48/252 19.05% 01:07:49 00:04:31 Nature 19/SEM 20/05/2013 Foulées de Saint-Antoine Hennebont 56 10.5km 44/152 28.95% 00:43:25 00:04:08 Route 22/SEM 13/07/2013 10km de la Forêt-Fouesnant La Forêt-Fouesnant 29 10km 108/459 23.53% 00:43:34 00:04:21 Route 44/SEM 12/10/2013 Foulées de Landévant Landévant 56 23km 48/92 52.17% 02:04:56 00:05:26 Nature /SEM 01/04/2013 Foulées du Bono Le Bono 56 9.68km 30/128 23.44% 00:43:28 00:04:29 Route 14/SEM 11/08/2013 10 Miles Interceltiques de Lorient Lorient 56 16.1km 108/476 22.69% 01:08:09 00:04:14 Route /SEM 20/01/2013 Trail de l'Aven Melgven 29 24km 93/181 51.38% 02:15:57 00:05:40 Nature 44/SEM 28/09/2013 100 Km de Millau Millau 12 42.195km 23/339 6.78% 03:34:03 00:05:04 Route 10/SEM 04/05/2013 Tri Condat Hent Monterblanc 56 22km 51/193 26.42% 02:06:37 00:05:48 Nature 28/SEM 21/04/2013 Marathon de Nantes Nantes 44 42.195km 872/2887 30.2% 03:28:55 RP 00:04:57 Route 283/SEM 24/11/2013 Trail de la Ria d'Etel Nostang 56 29km 53/186 28.49% 02:28:31 00:05:07 Trail /SEM 07/04/2013 Foulées de Plougoumelen Plougoumelen 56 19km 23/63 36.51% 01:28:20 00:04:39 Route Nature 10/SEM 27/01/2013 Trail de la Rivière et de l'Océan Plouhinec 56 22km 109/427 25.53% 01:53:57 00:05:11 Nature 46/SEM 03/08/2013 Foulées des 3 clochers Plumelec 56 14km 108/341 31.67% 01:02:39 00:04:38 Route Nature /SEM 03/02/2013 Foulées Pluvignoises Pluvigner 56 10km 145/387 37.47% 00:42:45 RP 00:04:16 Route 62/SEM 17/03/2013 Semi-Marathon de Brière Saint-André-Des-Eaux 44 21.1km 263/1459 18.03% 01:33:19 RP 00:04:25 Route Nature 109/SEM 25/05/2013 Trail des Garciaux Saint-Perreux 56 28km 89/216 41.2% 02:58:00 00:06:21 Trail 30/SEM 10/03/2013 Course Nature de Theix Theix 56 20km 48/140 34.29% 01:34:06 RP 00:04:42 Nature 19/SEM 01/06/2013 La Treffléanaise Treffléan 56 25km 58/89 65.17% 02:19:02 00:05:34 Trail 17/SEM 24/08/2013 Foulées de Saint Philibert Tregunc Trégunc 29 13.2km 79/297 26.6% 00:56:39 00:04:17 Route Nature 29/SEM 29/06/2013 L'Ultra Marin Le Trail Vannes 56 56km 275/1041 26.42% 06:54:21 RP 00:07:24 Trail 98/SEM 08/09/2013 Semi-Marathon International Auray-Vannes Vannes 56 21.1km 470/4691 10.02% 01:32:55 RP 00:04:24 Route 240/SEM 20/10/2013 Marathon de Vannes Vannes 56 42.195km 820/1986 41.29% 03:48:28 00:05:25 Trail 250/SEM

2012

Bilan en 2012 TYPE Cross Piste Route Route Nature Nature Trail Ultra Trail Divers Toutes Courses Nombre 0 0 11 5 10 0 0 0 26 Indice Moyen 55.53 41.81 43.66 48.33 Meilleur Indice 32.36 Muzillac 02/12/2012 10.59 Vannes 21/10/2012 20.31 Nostang 25/11/2012 10.59 Vannes 21/10/2012

Stats Persos en 2012 Plus Longue Course 21.100km Vannes 09/09/2012 Cumul 341km Classement breton 4468 Classement dans le 56 643 Meilleures Perfs en 2012 10km 00:43:26 Questembert 16/12/2012 21.1km 01:46:17 Vannes 09/09/2012

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.   11/11/2012 Foulées du Moustoir Arradon 56 15km 73/278 26.26% 01:05:31 RP 00:06:33 Route Nature 21/SEM 04/11/2012 Trail de brech Brec'h 56 16km 114/217 52.53% 01:17:39 00:04:51 Nature 46/SEM 03/06/2012 Courses Du Pays Glazik Briec 29 16km 125/189 66.14% 01:23:08 00:04:59 Route Nature 30/SEM 14/07/2012 Le Grand 8 de Caden Caden 56 7.9km 16/41 39.02% 00:45:17 00:05:44 Nature 8/SEM 06/05/2012 Trail st Maurice Laita Clohars-Carnoët 29 12km 119/213 55.87% 01:12:26 00:06:02 Nature 51/SEM 16/09/2012 Foulées Bleues Concarneau 29 13.4km 250/692 36.13% 01:05:05 00:04:51 Route Nature 80/SEM 17/05/2012 La Presqu'Îlienne Crozon 29 15km 144/250 57.6% 01:14:40 RP 00:04:59 Route 43/SEM 28/05/2012 Foulées de Saint-Antoine Hennebont 56 12km 65/98 66.33% 01:10:34 00:05:39 Route 27/SEM 09/12/2012 Trail des Haras d'Hennebont Hennebont 56 14km 126/315 40% 01:09:22 00:04:57 Nature 50/SEM 21/07/2012 Foulées de la baie Kerlaz 29 13km 117/175 66.86% 01:05:42 00:05:03 Route 32/SEM 09/04/2012 Foulées du Bono Le Bono 56 9.68km 69/112 61.61% 00:50:24 00:05:12 Route 19/SEM 12/08/2012 10 Miles Interceltiques de Lorient Lorient 56 16.1km 285/442 64.48% 01:23:40 00:05:12 Route 114/SEM 29/04/2012 Tri Condat Hent Monterblanc 56 10km 26/55 47.27% 01:08:04 RP 00:06:48 Nature 11/SEM 02/12/2012 Foulées Muzillacaises Muzillac 56 10km 122/377 32.36% 00:44:19 00:04:26 Route 59/SEM 25/11/2012 Trail de la ria d'Etel Nostang 56 16.5km 118/581 20.31% 01:23:54 00:05:05 Nature 56/SEM 15/08/2012 Courses de Plovan Plovan 29 15km 135/220 61.36% 01:14:04 RP 00:04:41 Nature 39/SEM 04/08/2012 Foulées des 3 Clochers Plumelec 56 14km 221/316 69.94% 01:04:18 00:04:36 Route Nature 69/SEM 22/04/2012 Course nature de Pluneret Pluneret 56 11.2km 70/133 52.63% 01:00:48 00:05:26 Nature 18/SEM 29/09/2012 Mucourse - Virades de l'Espoir Pluvigner 56 15km 37/89 41.57% 01:06:32 RP 00:04:26 Nature 21/SEM 26/05/2012 Foulées de Pont Scorff Pont-Scorff 56 10km 137/269 50.93% 00:49:56 RP 00:05:00 Route 62/SEM 16/12/2012 Foulées Questembertoises Questembert 56 10km 139/428 32.48% 00:43:26 RP 00:04:21 Route 53/SEM 01/09/2012 Foulées du Ster Goz Rosporden 29 10km 55/76 72.37% 00:48:03 RP 00:04:48 Route 15/SEM 18/11/2012 Trail de Saint-Nolff Saint-Nolff 56 15km 139/534 26.03% 01:15:51 00:05:03 Nature 64/SEM 25/08/2012 Foulées de Saint-Philibert Trégunc 29 13km 175/267 65.54% 01:03:15 00:04:41 Route 49/SEM 09/09/2012 Semi-Marathon International Auray-Vannes Vannes 56 21.1km 1852/4602 40.24% 01:46:17 RP 00:05:02 Route 808/SEM 21/10/2012 Foulées du Golfe Vannes 56 10km 119/1124 10.59% 00:43:39 RP 00:04:22 Route Nature 49/SEM