Categorie: V1M CROSS TRAINING KEMPER 9315ème coureur Breton 1438ème coureur dans le 29

VOIR UNIQUEMENT SES COURSES

Bilan sur Toute la Carrière
TYPE	Cross	Piste	Route	Route Nature	Nature	Trail	Ultra Trail	Divers	Toutes Courses
Nombre	3	0	146	38	177	2	0	0	366
Indice Moyen	96.7		36.53	35.67	37.3	89.8			37.59
Meilleur Indice	95.65 Quimper 04/01/2009		14.79 Morlaix 31/10/2010	18.07 Concarneau 17/09/2017	14.46 Fouesnant 04/02/2018	87.8 Ergué-Gabéric 24/04/2010			14.46 Fouesnant 04/02/2018

Stats Persos Courses à Pied

1 2 Plus Longue Course 42.195km Douarnenez 28/03/2010 Cumul 4321km

Records Distances Phares

10km 00:40:18 (vma ~ 16.53) Morlaix 31/10/2010 21.1km 01:45:08 (vma ~ 14.16) Pont-l'Abbé 07/10/2007 42.195km 03:53:06 (vma ~ 13.60) Douarnenez 28/03/2010

Records Persos

2024

Bilan en 2024 TYPE Cross Piste Route Route Nature Nature Trail Ultra Trail Divers Toutes Courses Nombre 0 0 2 0 1 0 0 0 3 Indice Moyen 41.51 25.84 36.29 Meilleur Indice 34.33 Quimper 17/03/2024 25.84 Quimper 07/04/2024 25.84 Quimper 07/04/2024

Stats Persos en 2024 Plus Longue Course 10.000km Douarnenez 07/01/2024 Cumul 28km Meilleures Perfs en 2024 10km 00:43:46 Quimper 17/03/2024

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.   07/01/2024 Foulées Douarnenistes Douarnenez 29 10km 371/762 48.69% 00:49:36 00:04:58 Route 38/M3M 17/03/2024 10Km Plogonnec-Quimper Quimper 29 10km 310/903 34.33% 00:43:46 00:04:23 Route 18/M3M 07/04/2024 Ar Meilhou Glaz Trail Quimper 29 8km 46/178 25.84% 00:47:08 00:05:53 Nature 5/M3M

2023

Bilan en 2023 TYPE Cross Piste Route Route Nature Nature Trail Ultra Trail Divers Toutes Courses Nombre 0 0 4 2 4 0 0 0 10 Indice Moyen 50.42 55.17 51.46 51.79 Meilleur Indice 36.42 Fouesnant 26/03/2023 50.07 Concarneau 17/09/2023 30.46 Quimper 09/04/2023 30.46 Quimper 09/04/2023

Stats Persos en 2023 1 Plus Longue Course 15.000km Guengat 19/02/2023 Cumul 116km Classement breton 10112 Meilleures Perfs en 2023 10km 00:46:13 Quimper 19/03/2023

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.   07/01/2023 Corrida de Quimper Hommes Quimper 29 8km 157/194 80.93% 00:38:35 00:04:49 Route /M 05/02/2023 La Course au Large Fouesnant 29 13km 255/710 35.92% 01:06:09 00:05:05 Nature 32/M3M 19/02/2023 Foulées Guengataises Guengat 29 15km 163/247 65.99% 01:31:33 00:06:06 Nature 22/M3M 19/03/2023 Le Croezou-Quimper Quimper 29 10km 352/960 36.67% 00:46:13 00:04:37 Route 20/M3M 26/03/2023 La Mouss'Terlinoise Fouesnant 29 10km 59/162 36.42% 00:47:50 00:04:47 Route 9/V2M 09/04/2023 Ar Meilhou Glaz Trail Quimper 29 8km 53/174 30.46% 00:40:37 00:05:05 Nature 3/M3M 14/05/2023 La Saint-E Saint-Evarzec 29 13km 194/264 73.48% 01:26:26 00:06:39 Nature 25/M3M 02/09/2023 Foulées Châteaulinoises Châteaulin 29 10km 122/256 47.66% 00:47:21 00:04:44 Route 16/M3M 17/09/2023 Les Foulées Bleues Concarneau 29 13.6km 355/709 50.07% 01:16:19 00:05:37 Route Nature 36/M3M 31/10/2023 Kemper Urban Noz Trail Quimper 29 15km 587/974 60.27% 01:30:29 00:06:02 Route Nature 65/M3M

2022

Bilan en 2022 TYPE Cross Piste Route Route Nature Nature Trail Ultra Trail Divers Toutes Courses Nombre 0 0 2 0 2 0 0 0 4 Indice Moyen 29.6 40 34.8 Meilleur Indice 28.59 Quimper 20/03/2022 31.52 Quimper 03/04/2022 28.59 Quimper 20/03/2022

Stats Persos en 2022 Plus Longue Course 13.600km Concarneau 18/09/2022 Cumul 45km Meilleures Perfs en 2022 10km 00:42:08 Quimper 20/03/2022

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.   20/03/2022 Le Croezou-Quimper Quimper 29 10km 227/794 28.59% 00:42:08 00:04:13 Route 15/M3M 03/04/2022 Ar Meilhou Glaz Trail Quimper 29 12km 87/276 31.52% 01:05:12 00:05:26 Nature 11/M3M 08/05/2022 Foulées Pluguffanaises Pluguffan 29 9.6km 45/147 30.61% 00:43:13 00:04:30 Route 6/M3M 18/09/2022 Les Foulées Bleues Concarneau 29 13.6km 255/526 48.48% 01:11:04 00:05:14 Nature 21/M3M

2020

Bilan en 2020 TYPE Cross Piste Route Route Nature Nature Trail Ultra Trail Divers Toutes Courses Nombre 0 0 1 1 5 0 0 0 7 Indice Moyen 34.66 64.36 25.31 32.22 Meilleur Indice 34.66 Douarnenez 19/01/2020 64.36 Argol 16/08/2020 17.87 Cléden-Cap-Sizun 01/03/2020 17.87 Cléden-Cap-Sizun 01/03/2020

Stats Persos en 2020 Plus Longue Course 22.500km Argol 16/08/2020 Cumul 93km Classement breton 489 Meilleures Perfs en 2020 10km 00:46:12 Douarnenez 19/01/2020

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.   19/01/2020 Foulées Douarnenistes Douarnenez 29 10km 253/730 34.66% 00:46:12 00:04:37 Route 34/M2M 02/02/2020 La Course au Large Fouesnant 29 13km 135/579 23.32% 00:58:41 00:04:31 Nature 26/M2M 09/02/2020 Trail de Trévarez Châteauneuf-du-Faou 29 13km 114/457 24.95% 01:11:43 00:05:31 Nature 19/M2M 23/02/2020 Boucles du Steir Quimper 29 10km 125/441 28.34% 00:46:47 00:04:41 Nature 16/M2M 01/03/2020 Trail du Cap Sizun Pointe du raz Cléden-Cap-Sizun 29 14km 72/403 17.87% 01:21:03 00:05:47 Nature 15/M1M 16/08/2020 La Montée du Ménez-Hom Argol 29 22.5km 130/202 64.36% 02:05:56 00:05:36 Route Nature 16/M2M 18/10/2020 Trail de Plomelin Plomelin 29 10km 76/237 32.07% 00:53:08 00:05:19 Nature 6/M2M

2019

Bilan en 2019 TYPE Cross Piste Route Route Nature Nature Trail Ultra Trail Divers Toutes Courses Nombre 0 0 15 4 19 0 0 0 38 Indice Moyen 35.78 33.31 37.81 36.54 Meilleur Indice 23.56 Morlaix 03/11/2019 22.13 Concarneau 15/09/2019 17.87 Plomelin 20/10/2019 17.87 Plomelin 20/10/2019

Stats Persos en 2019 Plus Longue Course 22.500km Argol 18/08/2019 Cumul 437km Classement breton 7897 Meilleures Perfs en 2019 10km 00:41:46 Morlaix 03/11/2019

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.   20/01/2019 Foulées Douarnenistes Douarnenez 29 10km 290/710 40.85% 00:47:27 00:04:45 Route 85/V1M 27/01/2019 Trail Bigouden Plonéour-Lanvern 29 12km 184/367 50.14% 01:16:32 00:06:23 Nature 52/V1M 03/02/2019 Course au Large Fouesnant 29 13km 324/620 52.26% 01:06:01 00:05:05 Nature 103/V1M 17/02/2019 Les Foulées Guengataises Guengat 29 14km 254/366 69.4% 01:20:42 00:05:46 Nature 86/V1M 24/02/2019 Boucles du Steir Quimper 29 10km 198/501 39.52% 00:51:23 00:05:08 Route 63/V1M 03/03/2019 Trail du Cap Sizun Pointe du Raz Cléden-Cap-Sizun 29 14km 119/428 27.8% 01:26:56 00:06:13 Nature 33/V1M 10/03/2019 Foulées Tourchoises Tourc'h 29 10km 105/261 40.23% 00:48:17 00:04:50 Route 30/V1M 17/03/2019 Le Croezou-Quimper Quimper 29 10km 244/766 31.85% 00:42:45 00:04:16 Route 39/V1M 30/03/2019 La Mouss'Terlinoise Fouesnant 29 10km 87/322 27.02% 00:46:24 00:04:38 Route Nature 30/V1M 07/04/2019 Foulées Brin d'Avoine Quimper 29 10km 107/415 25.78% 00:44:03 00:04:24 Route 24/V1M 20/04/2019 La P'tite Trace Trégunc 29 10km 75/329 22.8% 00:58:15 00:05:49 Nature 23/V1M 21/04/2019 Urban Trail Jean Goarant Rosporden 29 14km 107/195 54.87% 01:30:11 00:06:27 Route Nature 33/V1M 28/04/2019 Foulées de Plomeur Plomeur 29 9.9km 110/445 24.72% 00:44:20 00:04:29 Route 40/V1M 05/05/2019 Trail de Kériolet Concarneau 29 13km 200/463 43.2% 01:17:18 00:05:57 Nature 68/V1M 12/05/2019 La Victorieuse Gouesnac'h 29 11.5km 85/238 35.71% 00:56:34 00:04:55 Nature 35/V1M 18/05/2019 Foulées de Saint-E Saint-Evarzec 29 10km 99/314 31.53% 00:46:32 00:04:39 Route 30/V1M 25/05/2019 Foulées Pluguffanaises Pluguffan 29 9.8km 83/284 29.23% 00:44:26 00:04:32 Route Nature 30/V1M 02/06/2019 Courses du Pays Glazik Briec 29 10km 121/345 35.07% 00:45:19 00:04:32 Route 41/V1M 08/06/2019 Trail de l'Odet Ergué-Gaberic 29 13km 104/283 36.75% 01:18:33 00:06:03 Nature 24/V1M 16/06/2019 Trail de l'Aven Melgven 29 12km 85/278 30.58% 01:14:55 00:06:15 Nature 33/V1M 22/06/2019 Foulées de Coray Coray 29 10km 82/244 33.61% 00:44:46 00:04:29 Route 31/V1M 07/07/2019 Foulées Thuriennoises Saint-Thurien 29 11km 39/90 43.33% 00:55:09 00:05:01 Nature 8/V1M 28/07/2019 Grand Prix des 3 Ormes Landudec 29 8.3km 94/234 40.17% 00:37:56 00:04:34 Route 24/V1M 04/08/2019 Foulées de Ploaré Douarnenez 29 10km 150/334 44.91% 00:46:25 00:04:39 Route 42/V1M 10/08/2019 Foulées de Brasparts Brasparts 29 11.5km 92/280 32.86% 01:01:16 00:05:20 Nature 24/V1M 18/08/2019 Montée du Menez Hom Argol 29 22.5km 117/212 55.19% 02:06:49 00:05:38 Nature 32/V1M 31/08/2019 Foulées Châteaulinoises Châteaulin 29 10km 102/269 37.92% 00:44:07 00:04:25 Route 27/V1M 01/09/2019 Foulées de Menfouest Quimper 29 10.4km 57/156 36.54% 00:48:43 00:04:41 Route 22/V1M 15/09/2019 Foulées Bleues Concarneau 29 13.8km 158/714 22.13% 01:07:24 00:04:53 Route Nature 48/V1M 22/09/2019 Trail du Ster Goz Kernevel 29 11.5km 81/257 31.52% 01:09:35 00:06:03 Nature 33/V1M 29/09/2019 Cast Hell Trail Cast 29 13km 93/277 33.57% 01:13:05 00:05:37 Nature 30/V1M 13/10/2019 Tro Coat Loch Scaër 29 13km 69/244 28.28% 01:13:10 00:05:38 Nature 26/V1M 20/10/2019 Trail de Plomelin Plomelin 29 10km 77/431 17.87% 00:49:54 00:04:59 Nature 23/V1M 27/10/2019 Trail de Pleyben Pleyben 29 12km 80/232 34.48% 01:08:17 00:05:41 Nature 18/V1M 03/11/2019 Taulé-Morlaix Morlaix 29 10km 696/2954 23.56% 00:41:46 00:04:11 Route 58/V2M 10/11/2019 Plogastrail Plogastel-Saint-Germain 29 12km 106/257 41.25% 01:12:04 00:06:00 Nature 12/M2M 08/12/2019 Le Cabri Pont-l'Abbé 29 14km 125/397 31.49% 01:09:11 00:04:57 Nature 17/M2M 29/12/2019 Corrida de Quimper - Hommes Quimper 29 8km 266/527 50.47% 00:36:07 00:04:31 Route 38/M2M

2018

Bilan en 2018 TYPE Cross Piste Route Route Nature Nature Trail Ultra Trail Divers Toutes Courses Nombre 1 0 14 4 26 0 0 0 45 Indice Moyen 97.33 32.27 29.12 35.33 35.21 Meilleur Indice 97.33 Quimper 07/01/2018 16.67 Douarnenez 14/01/2018 25.62 Pluguffan 05/05/2018 14.46 Fouesnant 04/02/2018 14.46 Fouesnant 04/02/2018

Stats Persos en 2018 1 1 Plus Longue Course 24.000km Ergué-Gabéric 09/06/2018 Cumul 551km Classement breton 5799 Meilleures Perfs en 2018 10km 00:40:22 Quimper 18/03/2018

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.   07/01/2018 Cross du Quimper Athlétisme - Elite Homme Quimper 29 5.975km 73/75 97.33% 00:24:16 00:04:04 Cross /VEM 14/01/2018 Les Foulées Douarnenistes Douarnenez 29 10km 109/654 16.67% 00:42:54 00:04:17 Route 37/V1M 21/01/2018 La Saint-Yvienne Saint-Yvi 29 12km 48/232 20.69% 01:01:11 00:05:06 Nature 10/V1M 28/01/2018 Trail Bigouden Plonéour-Lanvern 29 12km 104/456 22.81% 01:08:00 00:05:40 Nature 43/V1M 04/02/2018 La Course au Large Fouesnant 29 13km 85/588 14.46% 00:56:39 00:04:21 Nature 26/V1M 11/02/2018 Trail de Trévarez Châteauneuf-du-Faou 29 14km 68/384 17.71% 01:07:25 00:04:49 Nature 22/V1M 18/02/2018 Trail de Saint-Alouarn Guengat 29 14km 264/432 61.11% 01:26:04 00:06:09 Nature 93/V1M 25/02/2018 Les Boucles du Steir Quimper 29 10km 162/453 35.76% 00:45:11 00:04:31 Route 43/V1M 04/03/2018 Trail du Cap Sizun Pointe du Raz Cléden-Cap-Sizun 29 14km 85/371 22.91% 01:25:20 00:06:06 Nature 26/V1M 18/03/2018 Plogonnec-Quimper Quimper 29 10km 178/909 19.58% 00:40:22 00:04:02 Route 37/V1M 24/03/2018 La Mouss'Terlinoise Fouesnant 29 10km 49/213 23% 00:44:55 00:04:30 Nature 14/V1M 31/03/2018 La P'tite Trace Trégunc 29 10km 68/349 19.48% 00:57:16 00:05:44 Nature 18/V1M 08/04/2018 Foulées de Plomeur Plomeur 29 9.9km 88/425 20.71% 00:43:36 00:04:24 Route 32/V1M 15/04/2018 Foulées Brin d'Avoine Quimper 29 10km 101/436 23.17% 00:42:54 00:04:17 Route 37/V1M 22/04/2018 Rosporden Urban Trail Rosporden 29 14km 78/284 27.46% 01:11:48 00:05:08 Route Nature 36/V1M 28/04/2018 Foulées de Saint é Saint-Evarzec 29 10km 89/344 25.87% 00:44:40 00:04:28 Route 33/V1M 05/05/2018 Foulées Pluguffanaises Pluguffan 29 10km 82/320 25.62% 00:43:55 00:04:24 Route Nature 27/V1M 10/05/2018 La Presqu'ïlienne Crozon 29 22.7km 202/332 60.84% 02:24:27 00:06:22 Nature 57/V1M 13/05/2018 Course Nature de Kériolet Concarneau 29 12km 159/407 39.07% 01:08:32 00:05:43 Nature 61/V1M 19/05/2018 Foulées Poullanaises Poullan-sur-Mer 29 10km 66/240 27.5% 00:43:58 00:04:24 Route 18/V1M 21/05/2018 Trail du Menez Hom Dineault 29 23km 97/149 65.1% 02:19:15 00:06:03 Nature 31/V1M 25/05/2018 Course Nature de Lennon Lennon 29 6km 10/39 25.64% 00:31:32 00:05:15 Nature 3/V1M 27/05/2018 La Victorieuse Gouesnac'h 29 13km 54/206 26.21% 01:06:22 00:05:06 Nature 19/V1M 03/06/2018 Courses du Pays Glazik Briec 29 10km 115/389 29.56% 00:45:08 00:04:31 Route Nature 39/V1M 09/06/2018 Trail de l'Odet Ergué-Gabéric 29 24km 182/270 67.41% 03:02:28 00:07:36 Nature 72/V1M 16/06/2018 Foulées de Coray Coray 29 10km 81/240 33.75% 00:44:04 00:04:24 Route 31/V1M 17/06/2018 Trail de l'Aven Melgven 29 13km 108/327 33.03% 01:11:27 00:05:30 Nature 39/V1M 14/07/2018 Trail Kalonad Landudal 29 13.5km 74/266 27.82% 01:12:06 00:05:20 Nature 17/V1M 05/08/2018 Foulées de Ploaré Douarnenez 29 10km 110/300 36.67% 00:46:32 00:04:39 Route 34/V1M 11/08/2018 Foulées de Brasparts Brasparts 29 11.5km 73/268 27.24% 00:58:25 00:05:05 Nature 19/V1M 19/08/2018 La Montée du Menez-Hom Argol 29 22.5km 114/211 54.03% 02:04:51 00:05:33 Nature 42/V1M 26/08/2018 Les Radieuses Telgruc-sur-Mer 29 12km 68/265 25.66% 01:00:10 00:05:01 Nature 24/V1M 01/09/2018 Foulées Châteaulinoises Châteaulin 29 10km 97/202 48.02% 00:46:45 00:04:41 Route 27/V1M 02/09/2018 Foulées de Menfouest Quimper 29 10.4km 99/175 56.57% 00:54:49 00:05:16 Route 36/V1M 16/09/2018 Les Foulées Bleues Concarneau 29 13.4km 278/821 33.86% 01:06:01 00:04:56 Route Nature 87/V1M 23/09/2018 Trail du Ster Goz Kernevel 29 13km 73/181 40.33% 01:15:17 00:05:47 Nature 26/V1M 30/09/2018 Cast Hell Trail Cast 29 16.2km 118/330 35.76% 01:22:37 00:05:06 Nature 42/V1M 07/10/2018 Trail de Menez Meur Hanvec 29 10km 77/197 39.09% 00:52:03 00:05:12 Nature 17/V1M 14/10/2018 Brest Court Brest 29 10km 279/751 37.15% 00:43:55 00:04:24 Route 63/V1M 21/10/2018 Trail de Plomelin Plomelin 29 10km 101/491 20.57% 00:53:03 00:05:18 Nature 28/V1M 28/10/2018 Trail de Pleyben Pleyben 29 12km 89/211 42.18% 01:09:41 00:05:48 Nature 33/V1M 04/11/2018 Taulé-Morlaix Morlaix 29 10km 716/2846 25.16% 00:42:40 00:04:16 Route 133/V1M 11/11/2018 Plogastrail Plogastel-Saint-Germain 29 12km 110/284 38.73% 01:17:29 00:06:27 Nature 31/V1M 09/12/2018 Le Cabri Pont-L'Abbé 29 14km 107/224 47.77% 01:10:59 00:05:04 Nature 44/V1M 30/12/2018 Corrida de Quimper - Hommes Quimper 29 8km 203/449 45.21% 00:35:41 00:04:28 Route 49/V1M

2017

Bilan en 2017 TYPE Cross Piste Route Route Nature Nature Trail Ultra Trail Divers Toutes Courses Nombre 0 0 11 4 16 0 0 0 31 Indice Moyen 26.65 27.72 29.36 28.19 Meilleur Indice 19.21 Morlaix 05/11/2017 18.07 Concarneau 17/09/2017 20.55 Plomelin 15/10/2017 18.07 Concarneau 17/09/2017

Stats Persos en 2017 Plus Longue Course 15.200km Crozon 25/05/2017 Cumul 350km Classement breton 6539 Meilleures Perfs en 2017 10km 00:40:58 Morlaix 05/11/2017

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.   15/01/2017 Foulées Douarnenistes Douarnenez 29 10km 190/725 26.21% 00:44:53 00:04:29 Route 61/V1M 22/01/2017 La Saint-Yvienne Saint-Yvi 29 12km 83/271 30.63% 01:00:19 00:05:02 Nature 25/V1M 29/01/2017 Trail Bigouden Plonéour-Lanvern 29 12km 92/266 34.59% 01:07:46 00:05:39 Nature 28/V1M 05/02/2017 La Course au Large Fouesnant 29 13km 101/471 21.44% 00:57:48 00:04:27 Nature 36/V1M 19/02/2017 Foulées Tourchoises Tourc'h 29 10km 55/169 32.54% 00:44:41 00:04:28 Route Nature 16/V1M 26/02/2017 Boucles du Steir Quimper 29 10km 193/547 35.28% 00:45:34 00:04:33 Route 59/V1M 05/03/2017 Trail du Cap Court Cléden-Cap-Sizun 29 14km 79/304 25.99% 01:26:44 00:06:12 Nature 26/V1M 12/03/2017 Le Croezou-Quimper Quimper 29 10km 176/893 19.71% 00:42:26 00:04:15 Route 37/V1M 19/03/2017 Foulées Guengataises Guengat 29 13km 70/250 28% 01:04:53 00:04:59 Nature 27/V1M 25/03/2017 La Mouss'Terlinoise Fouesnant 29 10km 72/302 23.84% 00:44:51 00:04:29 Nature 21/V1M 02/04/2017 Foulées Brin d'Avoine Quimper 29 10km 109/526 20.72% 00:43:35 00:04:22 Route 32/V1M 23/04/2017 Foulées de Plomeur Plomeur 29 9.9km 133/482 27.59% 00:43:47 00:04:25 Route 43/V1M 30/04/2017 Trail de Kériolet Concarneau 29 11.5km 72/225 31.56% 00:55:36 00:04:50 Nature 30/V1M 07/05/2017 Course du Pays Glazik Briec 29 10km 88/381 23.1% 00:43:27 00:04:21 Route Nature 31/V1M 13/05/2017 Foulées de St-é Saint-Evarzec 29 10km 135/363 37.19% 00:46:29 00:04:39 Route Nature 43/V1M 25/05/2017 La Presqu'Îlienne Crozon 29 15.2km 120/340 35.29% 01:22:11 00:05:24 Nature 38/V1M 28/05/2017 La Victorieuse Gouesnac'h 29 9.9km 68/210 32.38% 00:47:19 00:04:47 Nature 21/V1M 03/06/2017 Foulées Poullanaises Poullan-sur-Mer 29 10km 71/292 24.32% 00:43:21 00:04:20 Route 25/V1M 10/06/2017 Trail de l'Odet Ergué-Gabéric 29 13km 107/397 26.95% 01:13:35 00:05:40 Nature 32/V1M 17/06/2017 Foulées de Coray Coray 29 10km 119/327 36.39% 00:47:37 00:04:46 Route 36/V1M 02/07/2017 Trail de l'Aven Melgven 29 13km 85/269 31.6% 01:14:05 00:05:42 Nature 22/V1M 27/08/2017 Les Radieuses Telgruc-sur-Mer 29 13km 80/288 27.78% 01:04:59 00:05:00 Nature 27/V1M 17/09/2017 Foulées Bleues Concarneau 29 13.4km 129/714 18.07% 01:02:57 00:04:42 Route Nature 39/V1M 24/09/2017 Trail du Ster Goz Kernevel 29 12.5km 107/277 38.63% 01:14:54 00:06:00 Nature 36/V1M 01/10/2017 La Bigoudène Pont-l'Abbé 29 10km 114/514 22.18% 00:42:35 00:04:16 Route 28/V1M 08/10/2017 Brest Court Brest 29 10km 221/898 24.61% 00:43:03 00:04:18 Route 54/V1M 15/10/2017 Trail de Plomelin Plomelin 29 10km 82/399 20.55% 00:50:40 00:05:04 Nature 21/V1M 22/10/2017 Cast Hell Trail Cast 29 15km 134/422 31.75% 01:24:38 00:05:39 Nature 51/V1M 29/10/2017 Trail de Pleyben Pleyben 29 12km 66/229 28.82% 01:04:39 00:05:23 Nature 25/V1M 05/11/2017 Taulé-Morlaix Morlaix 29 10km 674/3508 19.21% 00:40:58 00:04:06 Route 134/V1M 30/12/2017 Corrida de Quimper - Hommes Quimper 29 8km 118/320 36.88% 00:30:35 00:03:49 Route 27/V1M

2016

Bilan en 2016 TYPE Cross Piste Route Route Nature Nature Trail Ultra Trail Divers Toutes Courses Nombre 0 0 11 8 15 0 0 0 34 Indice Moyen 26.33 26.71 24.64 25.67 Meilleur Indice 16.09 Quimper 13/03/2016 18.29 Concarneau 18/09/2016 16.81 Gouesnac'h 29/05/2016 16.09 Quimper 13/03/2016

Stats Persos en 2016 Plus Longue Course 14.000km Lesconil 11/09/2016 Cumul 374km Classement breton 5641 Meilleures Perfs en 2016 10km 00:40:51 Morlaix 06/11/2016

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.   17/01/2016 Foulées Douarnenistes Douarnenez 29 10km 168/758 22.16% 00:43:32 00:04:21 Route Nature 60/V1M 24/01/2016 La Saint-Yvienne Saint-Yvi 29 12km 80/304 26.32% 01:01:46 00:05:09 Nature 18/V1M 07/02/2016 La Course au Large Fouesnant 29 13km 123/638 19.28% 00:57:34 00:04:26 Nature 50/V1M 14/02/2016 Trail de Trévarez Châteauneuf-du-Faou 29 13km 124/457 27.13% 01:13:22 00:05:39 Nature 34/V1M 21/02/2016 Trails de Saint Alouarn Guengat 29 12km 74/323 22.91% 01:05:35 00:05:28 Nature 26/V1M 13/03/2016 Plogonnec-Quimper Quimper 29 10km 88/547 16.09% 00:41:47 00:04:11 Route 24/V1M 20/03/2016 Trail Bigouden Plonéour-Lanvern 29 12km 61/230 26.52% 01:06:24 00:05:32 Nature 21/V1M 26/03/2016 La Mouss'terlinoise Fouesnant 29 10km 36/176 20.45% 00:43:53 00:04:23 Nature 13/V1M 03/04/2016 Foulées Brin d'Avoine - Championnat de Bretagne du 10KM Quimper 29 10km 141/519 27.17% 00:43:30 00:04:21 Route 43/V1M 17/04/2016 Foulées de Plomeur Plomeur 29 10km 99/407 24.3% 00:42:36 00:04:18 Route 33/V1M 23/04/2016 Foulées de Saint-Evarzec Saint-Evarzec 29 10km 114/442 25.79% 00:44:20 00:04:26 Route Nature 42/V1M 30/04/2016 Foulées Pluguffanaises Pluguffan 29 10km 112/371 30.19% 00:44:56 00:04:30 Route Nature 42/V1M 22/05/2016 Trail de Kériolet Concarneau 29 11km 50/276 18.12% 01:00:49 00:05:32 Nature 21/V1M 29/05/2016 La Victorieuse Gouesnac'h 29 10km 58/345 16.81% 00:43:52 00:04:23 Nature 25/V1M 05/06/2016 Courses du Pays Glazik Briec 29 10km 100/410 24.39% 00:43:38 00:04:22 Route Nature 31/V1M 18/06/2016 Foulées de Coray Coray 29 10km 68/299 22.74% 00:43:25 00:04:20 Route Nature 23/V1M 03/07/2016 Trail de l'Aven Melgven 29 12km 53/265 20% 01:06:51 00:05:34 Nature 20/V1M 14/07/2016 Trail de Landudal Landudal 29 13.5km 84/278 30.22% 01:11:35 00:05:18 Nature 27/V1M 24/07/2016 Trail de Locunolé Locunolé 29 13km 81/253 32.02% 01:14:26 00:05:44 Nature 28/V1M 31/07/2016 Grand Prix des 3 Ormes Landudec 29 8.3km 114/321 35.51% 00:36:59 00:04:27 Route 31/V1M 07/08/2016 Foulées de Ploaré Douarnenez 29 9.9km 104/325 32% 00:45:07 00:04:33 Route Nature 30/V1M 03/09/2016 Foulées Châteaulinoises Châteaulin 29 10km 77/265 29.06% 00:43:15 00:04:19 Route 23/V1M 04/09/2016 Foulées de Menfouest Quimper 29 10km 75/215 34.88% 00:48:02 00:04:48 Route 22/V1M 11/09/2016 Foulées terre et Mer Lesconil 29 14km 56/147 38.1% 01:04:55 00:04:38 Route Nature 17/V1M 18/09/2016 Les Foulées Bleues Concarneau 29 13.4km 126/689 18.29% 01:01:56 00:04:37 Route Nature 46/V1M 02/10/2016 La Bigoudène Pont-l'Abbé 29 10km 159/782 20.33% 00:42:30 00:04:15 Route 53/V1M 09/10/2016 Tro Coatloc'h Bihan Scaër 29 13km 107/303 35.31% 01:09:44 00:05:22 Nature 42/V1M 09/10/2016 Brest Court Brest 29 10km 223/908 24.56% 00:42:43 00:04:16 Route 64/V1M 16/10/2016 Trail de Plomelin Plomelin 29 13km 90/446 20.18% 01:05:00 00:05:00 Nature /VEM 30/10/2016 Trail de Pleyben Pleyben 29 11km 78/264 29.55% 01:03:40 00:05:47 Nature 17/V1M 06/11/2016 Taulé-Morlaix Morlaix 29 10km 602/3708 16.24% 00:40:51 00:04:05 Route 128/V1M 13/11/2016 Plogastrail Plogastel-Saint-Germain 29 11km 86/347 24.78% 01:03:37 00:05:47 Nature 29/V1M 18/12/2016 Corrida de Quimper - Hommes Quimper 29 8km 114/358 31.84% 00:32:38 00:04:05 Route 24/V1M 16/05/2016 Foulées de Saint-Antoine Hennebont 56 10.5km 52/175 29.7% 00:44:13 00:04:13 Route 16/V1M

2015

Bilan en 2015 TYPE Cross Piste Route Route Nature Nature Trail Ultra Trail Divers Toutes Courses Nombre 0 0 12 2 12 0 0 0 26 Indice Moyen 32.01 24.44 30.08 30.54 Meilleur Indice 16.05 Pont-l'Abbé 04/10/2015 19.59 Concarneau 20/09/2015 17.56 Guengat 15/02/2015 16.05 Pont-l'Abbé 04/10/2015

Stats Persos en 2015 Plus Longue Course 15.000km Quimper 31/10/2015 Cumul 295km Classement breton 5440 Meilleures Perfs en 2015 10km 00:41:39 Pont-l'Abbé 04/10/2015

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.   18/01/2015 Foulées Douarnenistes Douarnenez 29 10km 251/743 33.78% 00:45:22 00:04:32 Route 88/V1M 25/01/2015 Course Nature La Saint-Yvienne Saint-Yvi 29 12km 107/352 30.4% 00:59:07 00:04:56 Nature 47/V1M 01/02/2015 La Course au Large Fouesnant 29 13km 176/621 28.34% 00:58:51 00:04:32 Nature 69/V1M 08/02/2015 Trail De Trevarez Châteauneuf-du-Faou 29 13km 141/425 33.18% 01:13:17 00:05:38 Nature 41/V1M 15/02/2015 Foulées Nature Guengat 29 12km 79/450 17.56% 00:59:10 00:04:56 Nature 31/V1M 28/03/2015 La Mouss'Terlinoise Fouesnant 29 10km 59/303 19.47% 00:44:26 00:04:27 Nature 24/V1M 29/03/2015 Trail Court du Cap Sizun Cleden-Cap-Sizun 29 14km 111/352 31.53% 01:24:26 00:06:02 Nature 37/V1M 12/04/2015 Foulées Brin d'Avoine Quimper 29 10km 106/449 23.61% 00:42:46 00:04:17 Route 43/V1M 26/04/2015 Foulées de plomeur Plomeur 29 9.9km 126/450 28% 00:43:28 00:04:23 Route 47/V1M 09/05/2015 Foulées Pluguffanaises Pluguffan 29 10km 134/366 36.61% 00:44:11 00:04:25 Route 46/V1M 07/06/2015 Courses du Pays Glazik Briec 29 8.3km 46/157 29.3% 00:38:24 00:04:38 Route Nature 18/V1M 13/06/2015 Trail de l'Odet Ergué-Gabéric 29 13km 161/419 38.42% 01:17:03 00:05:56 Nature 62/V1M 05/07/2015 Trail de l'Aven Melgven 29 12km 53/194 27.32% 01:08:24 00:05:42 Nature 12/V1M 12/07/2015 Triodet 9.9 Quimper 29 9.9km 30/104 28.85% 00:44:39 00:04:31 Route / 14/07/2015 Trail de Landudal Landudal 29 14km 233/363 64.19% 01:28:38 00:06:20 Nature 78/V1M 26/07/2015 Grand Prix des 3 Ormes Landudec 29 8.3km 122/302 40.4% 00:36:01 00:04:20 Route 44/V1M 05/09/2015 Foulées Châteaulinoises Châteaulin 29 10km 92/278 33.09% Route 27/V1M 06/09/2015 Foulées de Menfouest Quimper 29 10km 84/228 36.84% 00:47:59 00:04:48 Route 32/V1M 20/09/2015 Foulées Bleues Concarneau 29 13.4km 134/684 19.59% 01:02:02 00:04:38 Route Nature 55/V1M 04/10/2015 La Bigoudène Pont-l'Abbé 29 10km 126/785 16.05% 00:41:39 00:04:10 Route 33/V1M 11/10/2015 Trail Tro Coatloc'h Bihan Scaër 29 13km 75/342 21.93% 01:16:34 00:05:53 Nature 33/V1M 18/10/2015 Trail de Plomelin Plomelin 29 14km 106/549 19.31% 01:02:00 00:04:26 Nature 32/V1M 25/10/2015 Trail de Pleyben Pleyben 29 12km 82/280 29.29% 01:02:32 00:05:13 Nature 28/V1M 31/10/2015 Kemper Urban Noz trail Quimper 29 15km 341/771 44.23% 01:22:03 00:05:28 Route 123/V1M 08/11/2015 Taulé-Morlaix Morlaix 29 10km 1118/4057 27.56% 00:45:18 00:04:32 Route 271/V1M 27/12/2015 Corrida de Quimper Quimper 29 8km 224/638 35.11% 00:33:17 00:04:10 Route 74/V1M

2014

Bilan en 2014 TYPE Cross Piste Route Route Nature Nature Trail Ultra Trail Divers Toutes Courses Nombre 0 0 8 2 7 0 0 0 17 Indice Moyen 38.83 42.82 38.36 39.11 Meilleur Indice 25.27 Pont-l'Abbé 05/10/2014 38.84 Concarneau 21/09/2014 29.37 Fouesnant 29/03/2014 25.27 Pont-l'Abbé 05/10/2014

Stats Persos en 2014 Plus Longue Course 14.000km Plomelin 19/10/2014 Cumul 190km Classement breton 7601 Meilleures Perfs en 2014 10km 00:43:50 Pont-l'Abbé 05/10/2014

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.   19/01/2014 Foulées Douarnenistes Douarnenez 29 10km 238/635 37.48% 00:45:47 00:04:35 Route 89/V1M 02/02/2014 La Course au Large Fouesnant 29 12.9km 185/682 27.13% 00:59:48 00:04:38 Route 74/V1M 16/02/2014 Course Nature de Guengat Guengat 29 11km 152/368 41.3% 01:07:14 00:06:07 Nature 41/V1M 23/02/2014 Les Boucles Du Steir Quimper 29 10km 141/498 28.31% 00:44:46 00:04:29 Route /V1M 16/03/2014 Foulées du Porzay Plonévez-Porzay 29 10km 115/260 44.23% 00:46:52 00:04:41 Route 40/V1M 23/03/2014 Trail Bigouden - Course Nature Plonéour-Lanvern 29 12km 88/261 33.72% 01:06:03 00:05:30 Nature 32/V1M 29/03/2014 La Mouss'terlinoise Fouesnant 29 10km 131/446 29.37% 00:46:33 00:04:39 Nature 32/V1M 06/04/2014 Foulées Brin d'Avoine Quimper 29 10km 183/431 42.46% 00:46:02 00:04:36 Route 50/V1M 13/04/2014 Foulées de Plomeur Plomeur 29 10km 168/359 46.8% 00:46:46 00:04:41 Route Nature 60/V1M 15/06/2014 Trail du Cap Sizun Cléden-Cap-Sizun 29 14km 178/369 48.24% 01:20:12 00:05:44 Nature /V1M 07/09/2014 Foulées de Menfouest Quimper 29 10.6km 118/216 54.63% 00:52:25 00:04:57 Route 41/V1M 21/09/2014 Les Foulées Bleues Concarneau 29 13.8km 247/636 38.84% 01:07:51 00:04:55 Route Nature 109/V1M 05/10/2014 La Bigoudène Pont-l'Abbé 29 10km 214/847 25.27% 00:43:50 00:04:23 Route 86/V1M 19/10/2014 Trail de Plomelin Plomelin 29 14km 218/643 33.9% 01:12:20 00:05:10 Nature 74/V1M 09/11/2014 Plogastrail Plogastel-Saint-Germain 29 12km 136/339 40.12% 01:15:45 00:06:19 Nature 55/V1M 07/12/2014 La Varzécoise Saint-Evarzec 29 12km 75/179 41.9% 01:06:34 00:05:33 Nature 32/V1M 28/12/2014 Corrida de Quimper- Hommes Quimper 29 8km 321/628 51.11% 00:33:53 00:04:14 Route 100/V1M

2013

Bilan en 2013 TYPE Cross Piste Route Route Nature Nature Trail Ultra Trail Divers Toutes Courses Nombre 0 0 12 2 15 0 0 0 29 Indice Moyen 35.03 36.48 42.73 39.11 Meilleur Indice 21.71 Île Tudy 19/03/2013 33.41 Ergue-Gaberic 08/09/2013 24.09 Guengat 17/02/2013 21.71 Île Tudy 19/03/2013

Stats Persos en 2013 Plus Longue Course 22.000km Argol 18/08/2013 Cumul 334km Classement breton 6661 Meilleures Perfs en 2013 10km 00:40:40 Île Tudy 19/03/2013

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.   06/01/2013 Foulées Douarnenistes Douarnenez 29 10km 193/566 34.1% 00:44:54 00:04:29 Route /V1M 20/01/2013 Trail du Moros Melgven 29 11km 118/303 38.94% 00:58:36 00:05:20 Nature 50/V1M 03/02/2013 La Course au Large Fouesnant 29 11.2km 180/640 28.12% 00:50:47 00:04:32 Nature 68/V1M 10/02/2013 Trail de Trévarez Châteauneuf-du-Faou 29 13km 155/377 41.11% 01:28:57 00:06:51 Nature 52/V1M 17/02/2013 Foulées natures de Guengat Guengat 29 10.8km 113/469 24.09% 00:53:37 00:04:58 Nature 45/V1M 10/03/2013 Trail de Gourlizon Gourlizon 29 13km 89/219 40.64% 01:13:05 00:05:37 Nature /V1M 17/03/2013 Foulées Du Porzay Plonévez-Porzay 29 11km 77/264 29.17% 00:43:52 00:03:59 Nature /V1M 19/03/2013 Défigéna Île Tudy 29 10km 28/129 21.71% 00:40:40 00:04:04 Route 4/V1M 24/03/2013 Trail Bigouden Plonéour-Lanvern 29 13km 104/295 35.25% 01:04:53 00:04:59 Nature /V1M 30/03/2013 La Mouss'Terlinoise Fouesnant 29 10km 84/264 31.82% 00:44:07 00:04:25 Nature /V1M 07/04/2013 Foulées brin d'Avoine Quimper 29 10km 129/473 27.27% 00:43:12 00:04:19 Route /V1M 14/04/2013 Foulées de Plomeur Plomeur 29 10km 132/427 30.91% 00:44:30 00:04:27 Route /V1M 21/04/2013 Trail de l'Odet Ergué-Gabéric 29 13.5km 181/357 50.7% 01:19:01 00:05:51 Nature /V1M 04/05/2013 Foulées Pluguffanaises Pluguffan 29 10km 91/326 27.91% 00:42:33 00:04:15 Route /V1M 09/06/2013 Trail du Cap Audierne 29 14km 178/369 48.24% 01:20:12 00:05:44 Nature 62/V1M 23/06/2013 Foulées Terre et Mer Plobannalec 29 11.6km 70/177 39.55% 00:56:02 00:04:50 Route Nature /V1M 28/07/2013 Grand Prix des 3 Ormes Landudec 29 8.3km 127/269 47.21% 00:38:01 00:04:35 Route 36/V1M 18/08/2013 Montee Du Menez-Hom Argol 29 22km 176/264 66.67% 02:07:20 00:05:47 Nature 59/V1M 31/08/2013 Foulées Chateaulinoises Châteaulin 29 10km 98/241 40.66% 00:44:02 00:04:24 Route 38/V1M 01/09/2013 Foulées de Menfouest Quimper 29 10.4km 79/210 37.62% 00:49:36 00:04:46 Route 25/V1M 08/09/2013 La Cap Coz Ergue-Gaberic 29 10km 155/464 33.41% 00:45:49 00:04:35 Route Nature 56/V1M 15/09/2013 Les Foulées Bleues Concarneau 29 13.3km 221/606 36.47% 01:05:18 00:04:55 Route 86/V1M 06/10/2013 10KM de la Torche Pont-L'Abbé 29 10km 217/883 24.58% 00:43:50 00:04:23 Route 65/V1M 13/10/2013 Trail Tro Coat Loch Scaër 29 14km 171/332 51.51% 01:32:12 00:06:35 Nature 57/V1M 20/10/2013 Trail de Plomelin Plomelin 29 13km 237/593 39.97% 01:15:00 00:05:46 Nature 87/V1M 27/10/2013 Trail de Pleyben Pleyben 29 12km 121/268 45.15% 01:07:17 00:05:36 Nature 37/V1M 03/11/2013 Taulé-Morlaix Morlaix 29 10km 911/3803 23.95% 00:43:22 00:04:20 Route 220/V1M 10/11/2013 La Varzécoise Saint-Evarzec 29 12km 71/102 69.61% 01:12:27 00:06:02 Nature 29/V1M 29/12/2013 Corrida de Quimper - Hommes Quimper 29 7km 369/543 67.96% 00:35:37 00:05:05 Route 109/V1M

2012

Bilan en 2012 TYPE Cross Piste Route Route Nature Nature Trail Ultra Trail Divers Toutes Courses Nombre 0 0 12 3 17 0 0 0 32 Indice Moyen 39.53 47.26 49.78 45.7 Meilleur Indice 19.68 Morlaix 04/11/2012 41.76 Briec 03/06/2012 25.18 Fouesnant 31/03/2012 19.68 Morlaix 04/11/2012

Stats Persos en 2012 Plus Longue Course 19.400km Argol 19/08/2012 Cumul 365km Classement breton 6713 Meilleures Perfs en 2012 10km 00:42:40 Morlaix 04/11/2012

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.   15/01/2012 Foulées Douarnenistes Douarnenez 29 10km 211/538 39.22% 00:46:11 00:04:37 Route 80/V1M 12/02/2012 Trail de Trévarez Châteauneuf-du-Faou 29 13km 121/338 35.8% 01:15:43 00:05:49 Nature 42/V1M 19/02/2012 Trail de Guengat Guengat 29 17km 148/243 60.91% 01:34:30 00:05:34 Nature 58/V1M 04/03/2012 Trail de Gourlizon Gourlizon 29 12km 134/199 67.34% 01:18:57 00:06:35 Nature 50/V1M 11/03/2012 Foulées du Braden Quimper 29 10.5km 184/418 44.02% 00:47:02 00:04:29 Route 60/V1M 25/03/2012 Trail Bigouden Plonéour-Lanvern 29 13km 109/274 39.78% 01:07:30 00:05:12 Nature /V1M 31/03/2012 La Mous'Terlinoise Fouesnant 29 10km 35/139 25.18% 00:45:13 00:04:31 Nature 15/V1M 21/04/2012 Trail de l'Odet Ergué-Gabéric 29 12km 167/363 46.01% 01:10:00 00:05:50 Nature 53/V1M 29/04/2012 Foulées Brin d'Avoine Quimper 29 10km 171/377 45.36% 00:45:15 00:04:31 Route 60/V1M 05/05/2012 Foulées de Saint-Evarzec Saint-Evarzec 29 14.7km 129/230 56.09% 01:08:21 00:04:39 Route Nature 57/V1M 12/05/2012 Foulées Pluguffanaises Pluguffan 29 10km 118/299 39.46% 00:44:13 00:04:25 Route 50/V1M 27/05/2012 Course De Poullan Poullan-sur-Mer 29 10km 137/310 44.19% 00:44:32 00:04:27 Route 54/V1M 03/06/2012 Courses Du Pays Glazik Briec 29 8.3km 76/182 41.76% 00:39:22 00:04:45 Route Nature 27/V1M 24/06/2012 Foulées terre et Mer Plobannalec 29 11.6km 168/282 59.57% 00:59:00 00:05:05 Nature 64/V1M 14/07/2012 Trail de Landudal Landudal 29 13km 122/218 55.96% 01:26:09 00:06:38 Nature 37/V1M 21/07/2012 Foulées de la Baie Kerlaz 29 8.5km 57/140 40.71% 00:34:21 00:04:02 Nature 16/V1M 22/07/2012 10 Km De Rosporden Tourc'h 29 10km 87/186 46.77% 00:44:40 00:04:28 Route 31/V1M 15/08/2012 Courses de Plovan Plovan 29 7.9km 73/196 37.24% 00:33:53 00:04:17 Nature 20/V1M 19/08/2012 Montée du Menez-Hom Argol 29 19.4km 108/174 62.07% 01:46:49 00:05:30 Nature 39/V1M 01/09/2012 Foulées Châteaulinoises Châteaulin 29 10km 99/196 50.51% 00:44:09 00:04:25 Route 34/V1M 02/09/2012 Foulées De Menfouest Quimper 29 10.4km 101/211 47.87% 00:49:05 00:04:43 Route 44/V1M 09/09/2012 La Cap Coz Fouesnant 29 10km 171/452 37.83% 00:46:48 00:04:41 Nature 58/V1M 16/09/2012 Foulées Bleues Concarneau 29 13.4km 304/692 43.93% 01:07:13 00:05:01 Route Nature 119/V1M 07/10/2012 10Km National De La Torche Pont-l'Abbé 29 10km 220/784 28.06% 00:44:19 00:04:26 Route 63/V1M 14/10/2012 Brest Court Brest 29 10km 272/843 32.27% 00:43:28 00:04:21 Route 81/V1M 21/10/2012 Trail de Plomelin Plomelin 29 14km 180/496 36.29% 01:17:04 00:05:30 Nature 56/V1M 28/10/2012 Trail de pleyben Pleyben 29 12km 186/237 78.48% 01:11:37 00:05:58 Nature 67/V1M 04/11/2012 Taulé-Morlaix Morlaix 29 10km 724/3679 19.68% 00:42:40 00:04:16 Route 159/V1M 11/11/2012 Trail De Plogastel St Germain Plogastel-Saint-Germain 29 11km 206/385 53.51% 01:18:08 00:07:06 Nature 74/V1M 16/12/2012 La Varzécoise Saint-Evarzec 29 12.4km 132/207 63.77% 01:10:16 00:05:40 Nature 57/V1M 30/12/2012 Corrida de Quimper - Hommes Quimper 29 7km 169/458 36.9% 00:26:49 00:03:50 Route 51/V1M 12/08/2012 Trail des Crêtes des Montagnes Noires Gourin 56 14km 122/266 45.86% 01:18:30 00:05:36 Nature 40/V1M

2011

Bilan en 2011 TYPE Cross Piste Route Route Nature Nature Trail Ultra Trail Divers Toutes Courses Nombre 1 0 15 3 15 0 0 0 34 Indice Moyen 97.12 40.82 37.09 37.21 40.56 Meilleur Indice 97.12 Quimper 09/01/2011 21.67 Pont-l'Abbé 02/10/2011 33.33 Briec 05/06/2011 18.18 Fouesnant 06/02/2011 18.18 Fouesnant 06/02/2011

Stats Persos en 2011 Plus Longue Course 16.000km Brasparts 13/08/2011 Cumul 386km Classement breton 4825 Meilleures Perfs en 2011 10km 00:42:13 Douarnenez 16/01/2011

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.   09/01/2011 Championnat du Finistère de Cross - Elites Hommes Quimper 29 9.055km 101/104 97.12% 00:40:29 00:04:28 Cross 83/SEM 16/01/2011 Foulées Douarnenistes Douarnenez 29 10km 103/449 22.94% 00:42:13 00:04:13 Route 43/SEM 23/01/2011 Trail de l'Aven Melgven 29 12km 81/395 20.51% 01:00:17 00:05:01 Nature 38/SEM 06/02/2011 La Course au Large Fouesnant 29 11.2km 116/638 18.18% 00:46:58 00:04:12 Nature 37/SEM 13/02/2011 Trail de Trévarez Châteauneuf-du-Faou 29 13km 94/362 25.97% 01:15:02 00:05:46 Nature 32/SEM 20/02/2011 Foulées Nature De Guengat Guengat 29 12km 141/474 29.75% 00:58:18 00:04:52 Nature 47/SEM 06/03/2011 Foulées du Braden Quimper 29 10km 127/395 32.15% 00:44:07 00:04:25 Route 58/SEM 13/03/2011 Trail de Gourlizon Gourlizon 29 13.4km 107/273 39.19% 01:08:05 00:05:05 Nature 36/SEM 27/03/2011 Trail Bigouden Ploneour-Lanvern 29 13km 62/245 25.31% 01:04:45 00:04:59 Nature 32/SEM 03/04/2011 Course de Bannalec Bannalec 29 14km 107/231 46.32% 00:59:20 00:04:14 Route 35/SEM 10/04/2011 Foulées Brin d'Avoine Quimper 29 10km 142/455 31.21% 00:44:02 00:04:24 Route 63/SEM 17/04/2011 Foulées de Plomeur Plomeur 29 10km 117/381 30.71% 00:42:25 00:04:15 Route 44/SEM 23/04/2011 Trail de l'odet Ergué-Gabéric 29 13km 82/320 25.63% 01:08:00 00:05:14 Nature 42/SEM 28/05/2011 Foulées Pluguffanaises Pluguffan 29 10km 152/339 44.84% 00:44:55 00:04:30 Route 53/SEM 05/06/2011 Courses du Pays Glazik Briec 29 8.3km 56/168 33.33% 00:37:59 00:04:35 Route Nature 23/SEM 18/06/2011 Trail de Coray Coray 29 15km 132/222 59.46% 01:17:05 RP 00:05:08 Nature 35/SEM 26/06/2011 Foulées Entre Terre et Mer Plobannalec 29 11.6km 78/242 32.23% 00:56:37 00:04:53 Route 32/SEM 13/07/2011 10 Km De La Foret-Fouesnant La Forêt-Fouesnant 29 10km 262/507 51.68% 00:47:48 00:04:47 Route 108/SEM 17/07/2011 Foulées Jean Goarant Rosporden 29 10km 87/147 59.18% 00:45:44 00:04:34 Route 29/SEM 31/07/2011 Grand Prix Des 3 Ormes Landudec 29 8.3km 130/295 44.07% 00:36:48 00:04:26 Route 45/SEM 05/08/2011 Foulées de Ploaré Douarnenez 29 9.7km 117/321 36.45% 00:41:18 00:04:15 Route Nature 44/SEM 07/08/2011 Circuit des Sangliers Huelgoat 29 11km 69/178 38.76% 00:56:36 00:05:09 Nature 27/SEM 13/08/2011 Foulées des Monts Brasparts 29 16km 143/289 49.48% 01:19:37 00:04:59 Nature 41/SEM 15/08/2011 Courses de Plovan Plovan 29 15.8km 94/235 40% 01:08:29 00:04:20 Nature 25/SEM 03/09/2011 Foulées Châteaulinoises Châteaulin 29 10km 102/213 47.89% 00:45:05 00:04:30 Route 40/SEM 04/09/2011 Foulées de Menfouest Quimper 29 10.5km 116/198 58.59% 00:49:53 00:04:45 Route 43/SEM 11/09/2011 La Cap Coz Ergué-Gabéric 29 10km 138/453 30.46% 00:45:37 00:04:34 Route 59/SEM 18/09/2011 Foulées Bleues Concarneau 29 13.3km 283/682 41.5% 01:04:37 00:04:52 Route Nature 82/SEM 25/09/2011 Trail Aven Ster Goz Rosporden 29 14km 115/283 40.64% 01:24:48 00:06:03 Nature 35/SEM 02/10/2011 10KM de la Torche Pont-l'Abbé 29 10km 184/849 21.67% 00:44:38 00:04:28 Route 91/SEM 06/11/2011 Trail de Pleyben Pleyben 29 12km 119/288 41.32% 01:04:35 00:05:23 Nature 34/SEM 13/11/2011 Plogastrail Plogastel-Saint-Germain 29 11km 147/346 42.49% 01:06:41 00:06:04 Nature 58/SEM 27/11/2011 La Varzécoise Saint-Evarzec 29 12km 182/296 61.49% 00:59:15 00:04:56 Nature 60/SEM 26/12/2011 Corrida de Quimper- Hommes Quimper 29 7.2km 188/322 58.39% 00:30:38 00:04:15 Route 85/SEM

2010

Bilan en 2010 TYPE Cross Piste Route Route Nature Nature Trail Ultra Trail Divers Toutes Courses Nombre 0 0 10 2 13 1 0 0 26 Indice Moyen 36.99 48.14 41.59 87.8 42.1 Meilleur Indice 14.79 Morlaix 31/10/2010 28.78 Concarneau 19/09/2010 18.09 Rosporden 26/09/2010 87.8 Ergué-Gabéric 24/04/2010 14.79 Morlaix 31/10/2010

Stats Persos en 2010 Plus Longue Course 42.195km Douarnenez 28/03/2010 Cumul 396km Classement breton 3364 Meilleures Perfs en 2010 10km 00:40:18 Morlaix 31/10/2010 42.195m 03:53:06 Douarnenez 28/03/2010

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.   07/02/2010 La Course au Large Fouesnant 29 11.2km 191/698 27.36% 00:49:19 00:04:24 Nature 75/SEM 17/02/2010 Trail de Trévarez Châteauneuf-du-Faou 29 22km 119/235 50.64% 01:54:54 00:05:13 Nature 53/SEM 21/02/2010 Foulées Natures de Guengat Guengat 29 12km 164/429 38.23% 00:56:34 00:04:43 Nature 52/SEM 07/03/2010 Foulées du Braden Quimper 29 9.9km 210/380 55.26% 00:48:50 00:04:56 Route 81/SEM 14/03/2010 Foulées de Pont-de-Buis Pont-de-Buis-lès-Quimerc'h 29 9.9km 105/340 30.88% 00:42:40 00:04:19 Route 43/SEM 21/03/2010 Trail de Saint-Goazec Saint-Goazec 29 18km 119/153 77.78% 01:47:28 00:05:58 Nature 41/SEM 28/03/2010 Marathon Du Bout Du Monde Douarnenez 29 42.195km 342/664 51.51% 03:53:06 RP 00:05:31 Route 89/SEM 24/04/2010 Trail de l'Odet Ergué-Gabéric 29 34km 108/123 87.8% 03:54:10 00:06:53 Trail 36/SEM 06/06/2010 Courses du Pays Glazik Briec 29 16km 162/240 67.5% 01:23:53 00:05:15 Route Nature 43/SEM 13/07/2010 10KM de la Forêt-Fouesnant La Forêt-Fouesnant 29 10km 216/465 46.45% 00:46:05 00:04:37 Route 88/SEM 14/07/2010 Trail de Landudal Landudal 29 13km 97/152 63.82% 01:15:45 00:05:50 Nature 37/SEM 18/07/2010 Foulées Jean Goarant Rosporden 29 14.3km 73/130 56.15% 01:08:36 00:04:48 Route 23/SEM 26/07/2010 Trail de Locunolé Locunolé 29 24km 64/85 75.29% 02:37:04 00:06:33 Nature 16/SEM 01/08/2010 Courses de Ploneour Ploneour-Lanvern 29 12km 101/200 50.5% 00:55:54 00:04:40 Nature 33/SEM 14/08/2010 Foulées des Monts Brasparts 29 16.5km 115/308 37.34% 01:15:29 00:04:34 Route 38/SEM 05/09/2010 Foulées de Menfouest Quimper 29 10km 69/201 34.33% 00:47:13 00:04:43 Route 32/SEM 19/09/2010 Foulées Bleues Concarneau 29 13.3km 196/681 28.78% 00:59:46 00:04:30 Route Nature 81/SEM 26/09/2010 Trail Aven Ster Goz Rosporden 29 14km 53/293 18.09% 01:22:45 00:05:55 Nature 23/SEM 03/10/2010 10KM de la Torche Pont-l'Abbé 29 10km 149/901 16.54% 00:41:14 RP 00:04:07 Route 75/SEM 10/10/2010 Trail Tro Coat Loch Scaer 29 14km 84/242 34.71% 01:24:20 00:06:01 Nature 31/SEM 18/10/2010 Trail de Plomelin Plomelin 29 13km 92/469 19.62% 01:08:26 00:05:16 Nature 48/SEM 31/10/2010 Taulé - Morlaix Morlaix 29 10km 532/3597 14.79% 00:40:18 RP 00:04:02 Route 254/SEM 07/11/2010 Trail de Pleyben Pleyben 29 12km 50/230 21.74% 01:03:41 00:05:18 Nature 28/SEM 21/11/2010 Trail des chouans Pont-de-Buis-lès-Quimerc'h 29 14.2km 47/197 23.86% 01:07:00 00:04:43 Nature 22/SEM 26/12/2010 Corrida de Quimper - Hommes Quimper 29 7km 109/409 26.65% 00:27:38 00:03:57 Route 60/SEM 31/07/2010 Foulées des 3 Clochers Plumelec 56 14km 109/279 39.07% 00:57:15 00:04:05 Nature 39/SEM

2009

Bilan en 2009 TYPE Cross Piste Route Route Nature Nature Trail Ultra Trail Divers Toutes Courses Nombre 1 0 5 1 9 0 0 0 16 Indice Moyen 95.65 37.91 49.45 46.67 47.17 Meilleur Indice 95.65 Quimper 04/01/2009 16.97 Morlaix 25/10/2009 49.45 Pluguffan 16/05/2009 32.08 Melgven 25/01/2009 16.97 Morlaix 25/10/2009

Stats Persos en 2009 Plus Longue Course 14.500km Châteauneuf-du-Faou 08/02/2009 Cumul 184km Classement breton 5219 Meilleures Perfs en 2009 10km 00:41:15 Morlaix 25/10/2009

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.   04/01/2009 Cross du Quimper Athlétisme Quimper 29 8km 110/115 95.65% 00:42:04 00:05:16 Cross 46/SEM 25/01/2009 Trail de l'Aven Melgven 29 10.6km 136/424 32.08% 00:59:34 00:05:37 Nature 49/SEM 01/02/2009 La Course au Large Fouesnant 29 11.2km 288/589 48.9% 00:55:14 00:04:56 Nature 96/SEM 08/02/2009 Trail de Trévarez Châteauneuf-du-Faou 29 14.5km 278/483 57.56% 01:22:32 00:05:42 Nature 108/SEM 15/02/2009 Course Nature de Guengad Guengat 29 12km 244/479 50.94% 00:57:52 00:04:49 Nature 80/SEM 15/03/2009 Foulées du Braden Quimper 29 10km 182/443 41.08% 00:46:30 00:04:39 Route 74/SEM 26/04/2009 Foulées Brin d'Avoine Quimper 29 10km 271/486 55.76% 00:47:29 00:04:45 Route 96/SEM 16/05/2009 Foulées Pluguffanaises Pluguffan 29 10.3km 136/275 49.45% 00:46:39 00:04:32 Route Nature 55/SEM 06/09/2009 Foulées de Menfouest Quimper 29 10.5km 121/223 54.26% 00:50:46 00:04:50 Route 47/SEM 27/09/2009 Trail Aven Ster Goz Rosporden 29 14km 131/304 43.09% 01:17:22 00:05:32 Nature 41/SEM 04/10/2009 10KM de la Torche Pont-l'Abbé 29 10km 231/1075 21.49% 00:41:56 RP 00:04:12 Route 107/SEM 11/10/2009 Trail de Tro Coat Loc'h Scaër 29 14km 107/264 40.53% 01:08:40 00:04:54 Nature 34/SEM 18/10/2009 Trail de Plomelin Plomelin 29 13km 178/437 40.73% 01:18:07 00:06:01 Nature 69/SEM 25/10/2009 Taulé-Morlaix Morlaix 29 10km 451/2657 16.97% 00:41:15 RP 00:04:07 Route 218/SEM 08/11/2009 Trail de Pleyben Pleyben 29 12km 110/219 50.23% 01:12:40 00:06:03 Nature 37/SEM 22/11/2009 Trail des Chouans Pont-de-Buis-lès-Quimerc'h 29 14.2km 113/202 55.94% 01:17:22 00:05:27 Nature 40/SEM

2008

Bilan en 2008 TYPE Cross Piste Route Route Nature Nature Trail Ultra Trail Divers Toutes Courses Nombre 0 0 4 0 1 0 0 0 5 Indice Moyen 55.59 50.84 54.64 Meilleur Indice 44.24 Poullan-sur-Mer 11/05/2008 50.84 Ergué-Gabéric 27/04/2008 44.24 Poullan-sur-Mer 11/05/2008

Stats Persos en 2008 Plus Longue Course 12.000km Ergué-Gabéric 27/04/2008 Cumul 50km Classement breton 1286 Meilleures Perfs en 2008 10km 00:47:18 Pluguffan 26/04/2008

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.   26/04/2008 Foulées Pluguffanaises Pluguffan 29 10km 127/258 49.22% 00:47:18 00:04:44 Route 56/SEM 27/04/2008 Trail de l'Odet Ergué-Gabéric 29 12km 152/299 50.84% 01:15:03 00:06:15 Nature 53/SEM 11/05/2008 Foulées Poullanaises Poullan-sur-Mer 29 10km 123/278 44.24% 00:49:35 00:04:58 Route 47/SEM 07/09/2008 Foulées de Menfouest Quimper 29 10.5km 125/211 59.24% 00:51:03 00:04:52 Route 41/SEM 28/12/2008 Corrida de Quimper Quimper 29 7.4km 278/399 69.67% 00:33:18 00:04:30 Route 118/SEM

2007

Bilan en 2007 TYPE Cross Piste Route Route Nature Nature Trail Ultra Trail Divers Toutes Courses Nombre 0 0 6 0 0 1 0 0 7 Indice Moyen 48.75 91.79 54.9 Meilleur Indice 34.04 Fouesnant 04/02/2007 91.79 Ergué-Gabéric 29/04/2007 34.04 Fouesnant 04/02/2007

Stats Persos en 2007 Plus Longue Course 35.000km Ergué-Gabéric 29/04/2007 Cumul 109km Classement breton 5705 Meilleures Perfs en 2007 10km 00:46:25 Quimper 11/03/2007 21.1km 01:45:08 Pont-l'Abbé 07/10/2007

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.   04/02/2007 La Course au Large Fouesnant 29 11.5km 240/705 34.04% 00:51:28 00:04:29 Route 102/SEM 11/03/2007 Foulées du Braden Quimper 29 10km 209/449 46.55% 00:46:25 RP 00:04:39 Route 88/SEM 22/04/2007 Foulées Brin d'Avoine Quimper 29 10km 224/434 51.61% 00:47:22 00:04:44 Route 102/SEM 29/04/2007 Trail de l'Odet Ergué-Gabéric 29 35km 123/134 91.79% 04:20:43 00:07:27 Trail 43/SEM 12/05/2007 Foulées Pluguffanaises Pluguffan 29 10.55km 125/266 46.99% 00:45:23 00:04:18 Route 68/SEM 02/09/2007 Foulées de Menfouest Quimper 29 10.5km 126/202 62.38% 00:50:45 00:04:50 Route 57/SEM 07/10/2007 Semi-Marathon de la Torche Pont-l'Abbé 29 21.1km 417/819 50.92% 01:45:08 RP 00:04:59 Route 131/SEM

2006

Bilan en 2006 TYPE Cross Piste Route Route Nature Nature Trail Ultra Trail Divers Toutes Courses Nombre 0 0 2 0 0 0 0 0 2 Indice Moyen 53.49 53.49 Meilleur Indice 38.18 Pont-l'Abbé 01/10/2006 38.18 Pont-l'Abbé 01/10/2006

Stats Persos en 2006 Plus Longue Course 10.000km Pont-l'Abbé 01/10/2006 Cumul 17km Meilleures Perfs en 2006 10km 00:46:31 Pont-l'Abbé 01/10/2006

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.   01/10/2006 10KM de la Torche Pont-l'Abbé 29 10km 467/1223 38.18% 00:46:31 RP 00:04:39 Route 178/SEM 31/12/2006 Corrida de Quimper - Hommes Quimper 29 7.2km 161/234 68.8% 00:34:03 00:04:44 Route 67/SEM