Bilan de
Larbi ADEM
sur
10km
Distance parcourue 30 fois.
Date | Course | Ville | Dept | KM | Classement | Indice | Perf | Temps Moyen/KM | Type Course | Cl. Cat. |
13/07/2023 | 10Km de La Forêt-Fouesnant | La Forêt-Fouesnant | 29 | 10km | 38/370 | 10.27% | 00:37:04 | 00:03:42 | Route | 4/M0M |
03/11/2019 | Taulé-Morlaix | Morlaix | 29 | 10km | 353/2954 | 11.95% | 00:37:33 | 00:03:45 | Route | /M0M |
19/01/2020 | Foulées Douarnenistes | Douarnenez | 29 | 10km | 47/730 | 6.44% | 00:38:31 | 00:03:51 | Route | 5/M0M |
20/01/2019 | Foulées Douarnenistes | Douarnenez | 29 | 10km | 43/710 | 6.06% | 00:38:41 | 00:03:52 | Route | 28/SEM |
15/01/2023 | Foulées Douarnenistes | Douarnenez | 29 | 10km | 57/558 | 10% | 00:38:42 | 00:03:52 | Route | 11/M0M |
24/02/2024 | 10Km de l'Espoir | Ploërmel | 56 | 10km | 78/418 | 18.66% | 00:38:59 | 00:03:54 | Route | 13/M0M |
16/01/2022 | Foulées Douarnenistes | Douarnenez | 29 | 10km | 38/484 | 7.85% | 00:38:59 | 00:03:54 | Route | 9/M0M |
14/01/2018 | Les Foulées Douarnenistes | Douarnenez | 29 | 10km | 43/654 | 6.57% | 00:39:19 | 00:03:56 | Route | 27/SEM |
15/04/2018 | Foulées Brin d'Avoine | Quimper | 29 | 10km | 53/436 | 12.16% | 00:39:22 | 00:03:56 | Route | 25/SEM |
16/06/2018 | Foulées de Coray | Coray | 29 | 10km | 27/240 | 11.25% | 00:39:23 | 00:03:56 | Route | 13/SEM |
25/02/2018 | Les Boucles du Steir | Quimper | 29 | 10km | 61/453 | 13.47% | 00:39:27 | 00:03:57 | Route | 37/SEM |
02/06/2019 | Courses du Pays Glazik | Briec | 29 | 10km | 35/345 | 10.14% | 00:39:30 | 00:03:57 | Route | 16/SEM |
24/03/2018 | La Mouss'Terlinoise | Fouesnant | 29 | 10km | 12/213 | 5.63% | 00:39:41 | 00:03:58 | Nature | 9/SEM |
19/05/2018 | Foulées Poullanaises | Poullan-sur-Mer | 29 | 10km | 32/240 | 13.33% | 00:40:11 | 00:04:01 | Route | 17/SEM |
03/06/2018 | Courses du Pays Glazik | Briec | 29 | 10km | 43/389 | 11.05% | 00:40:15 | 00:04:01 | Route Nature | 24/SEM |
13/07/2017 | 10KM de la Forêt Fouesnant | La Forêt-Fouesnant | 29 | 10km | 41/375 | 10.93% | 00:40:23 | 00:04:02 | Route | 18/SEM |
26/02/2017 | Boucles du Steir | Quimper | 29 | 10km | 59/547 | 10.79% | 00:40:30 | 00:04:03 | Route | 32/SEM |
15/01/2017 | Foulées Douarnenistes | Douarnenez | 29 | 10km | 64/725 | 8.83% | 00:40:41 | 00:04:04 | Route | 34/SEM |
13/05/2017 | Foulées de St-é | Saint-Evarzec | 29 | 10km | 36/363 | 9.92% | 00:40:55 | 00:04:05 | Route Nature | 18/SEM |
04/08/2019 | Foulées de Ploaré | Douarnenez | 29 | 10km | 62/334 | 18.56% | 00:40:59 | 00:04:06 | Route | 24/SEM |
28/04/2018 | Foulées de Saint é | Saint-Evarzec | 29 | 10km | 37/344 | 10.76% | 00:41:00 | 00:04:06 | Route | 18/SEM |
13/07/2016 | 10KM de la Forêt Fouesnant | La Forêt-Fouesnant | 29 | 10km | 98/496 | 19.76% | 00:42:03 | 00:04:12 | Route | 43/SEM |
17/06/2017 | Foulées de Coray | Coray | 29 | 10km | 59/327 | 18.04% | 00:43:17 | 00:04:20 | Route | 26/SEM |
20/10/2019 | Trail de Plomelin | Plomelin | 29 | 10km | 21/431 | 4.87% | 00:43:22 | 00:04:20 | Nature | 12/SEM |
15/10/2017 | Trail de Plomelin | Plomelin | 29 | 10km | 26/399 | 6.52% | 00:44:40 | 00:04:28 | Nature | 15/SEM |
28/02/2016 | Boucles du Steir | Quimper | 29 | 10km | 179/531 | 33.71% | 00:45:30 | 00:04:33 | Route | 68/SEM |
30/04/2016 | Foulées Pluguffanaises | Pluguffan | 29 | 10km | 138/371 | 37.2% | 00:46:45 | 00:04:41 | Route Nature | 56/SEM |
11/09/2022 | Arradon-Vannes Marche Nordique | Vannes | 56 | 10km | 3/35 | 8.57% | 01:02:12 | 00:06:13 | Marche Nordique | 1/M0M |
30/03/2019 | La Mouss'Terlinoise | Fouesnant | 29 | 10km | 289/322 | 89.75% | 01:02:16 | 00:06:14 | Route Nature | 68/SEM |
24/03/2024 | La Mouss'Terlinoise | Fouesnant | 29 | 10km | 450/474 | 94.94% | 01:09:16 | 00:06:56 | Nature | 43/M0M |
Votre Palmarès
Votre Palmarès est incomplet ? Ou une erreur s'y est glissée ? Contactez-nous pour nous indiquer vos courses manquantes même hors Morbihan si votre palmarès est majoritairement dans le 56 et nous mettrons à jour