Bilan de
Mickael BONDIS
sur
12km
Distance parcourue 21 fois.
| Date | Course | Ville | Dept | KM | Classement | Indice | Perf | Temps Moyen/KM | Type Course | Cl. Cat. |
| 31/03/2016 | Trail Marine 3-3 Menez Mikel | Saint-Rivoal | 29 | 12km | 12/ | % | Nature | /SEM | ||
| 24/02/2013 | Course du Lac | Bourg-Blanc | 29 | 12km | 33/364 | 9.07% | 00:45:47 | 00:03:49 | Route | 21/SEM |
| 03/08/2008 | Courses de Plonéour | Plonéour-Lanvern | 29 | 12km | 43/198 | 21.72% | 00:48:26 | 00:04:02 | Nature | 25/SEM |
| 15/12/2013 | Course nature du Questel | Brest | 29 | 12km | 9/282 | 3.19% | 00:50:37 | 00:04:13 | Nature | 6/SEM |
| 24/11/2013 | Trail de la Vallée des Seigneurs | Saint-Renan | 29 | 12km | 15/370 | 4.05% | 00:52:04 | 00:04:20 | Nature | 8/SEM |
| 01/09/2018 | Vall'Rance | Caulnes | 22 | 12km | 18/158 | 11.39% | 00:52:10 | 00:04:21 | Nature | 12/SEM |
| 23/08/2009 | Course Nature de Saint-Renan | Saint-Renan | 29 | 12km | 66/219 | 30.14% | 00:52:39 | 00:04:23 | Nature | 31/SEM |
| 27/10/2013 | Trail de Pleyben | Pleyben | 29 | 12km | 15/268 | 5.6% | 00:52:53 | 00:04:24 | Nature | 7/SEM |
| 10/04/2016 | Foulée Verte | Ploudaniel | 29 | 12km | 42/248 | 16.94% | 00:53:29 | 00:04:27 | Nature | 19/SEM |
| 25/02/2023 | ASPTTrail Diurne | Vannes | 56 | 12km | 5/133 | 3.76% | 00:54:23 | 00:04:32 | Nature | 1/M1M |
| 16/12/2012 | Course Nature du Questel | Brest | 29 | 12km | 20/212 | 9.43% | 00:54:28 | 00:04:32 | Nature | 10/SEM |
| 25/02/2023 | ASPTTrail Nocturne | Vannes | 56 | 12km | 10/100 | 10% | 00:57:35 | 00:04:48 | Nature Nocturne | 2/M1M |
| 24/05/2012 | Trail des Marins Pompiers | Plougastel-Daoulas | 29 | 12km | 4/171 | 2.34% | 00:57:36 | 00:04:48 | Nature | /SEM |
| 24/04/2010 | Trail de l'Odet | Ergué-Gabéric | 29 | 12km | 43/279 | 15.41% | 00:58:21 | 00:04:52 | Nature | 21/SEM |
| 01/08/2010 | Courses de Ploneour | Ploneour-Lanvern | 29 | 12km | 135/200 | 67.5% | 00:59:26 | 00:04:57 | Nature | 39/SEM |
| 21/10/2023 | Trail de la Vallée du Scorff | Cléguer | 56 | 12km | 24/239 | 10.04% | 01:00:07 | 00:05:01 | Nature Nocturne | 3/M1M |
| 13/05/2018 | Course Nature de Kériolet | Concarneau | 29 | 12km | 161/407 | 39.56% | 01:08:40 | 00:05:43 | Nature | 43/SEM |
| 27/01/2019 | Trail Bigouden | Plonéour-Lanvern | 29 | 12km | 159/367 | 43.32% | 01:14:49 | 00:06:14 | Nature | 57/SEM |
| 03/12/2017 | Course Nature du Questel | Brest | 29 | 12km | 274/284 | 96.48% | 01:31:50 | 00:07:39 | Nature | 71/SEM |
| 19/10/2014 | Treg Ludik Trail | Treglonou | 29 | 12km | 100/145 | 68.97% | 02:24:17 | Obstacles | /SEM | |
| 24/08/2008 | Trail des Crêtes des Montagnes Noires | Gourin | 56 | 12km | 32/265 | 12.08% | 0:58:50 | 00:04:54 | Nature | 18/SEM |
Votre Palmarès
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