Bilan de
Frederic FLAO
sur
14km
Distance parcourue 18 fois.
| Date | Course | Ville | Dept | KM | Classement | Indice | Perf | Temps Moyen/KM | Type Course | Cl. Cat. |
| 17/09/2006 | Foulées Bleues | Concarneau | 29 | 14km | 83/486 | 17.08% | 00:57:43 | 00:04:07 | Route | 34/SEM |
| 25/08/2018 | Foulées de Saint-Philibert | Trégunc | 29 | 14km | 26/147 | 17.69% | 01:02:10 | 00:04:26 | Route Nature | 3/V2M |
| 26/08/2017 | Foulées de Saint-Philibert | Trégunc | 29 | 14km | 53/146 | 36.3% | 01:05:27 | 00:04:41 | Route Nature | 15/V2M |
| 17/05/2007 | Ascension de Saint-Barbe | Le Faouët | 56 | 14km | 81/280 | 28.93% | 01:05:28 | 00:04:41 | Nature | 35/V1M |
| 13/05/2012 | Trail de Kériolet | Concarneau | 29 | 14km | 87/254 | 34.25% | 01:06:02 | 00:04:43 | Nature | 34/V1M |
| 22/04/2018 | Rosporden Urban Trail | Rosporden | 29 | 14km | 58/284 | 20.42% | 01:09:56 | 00:05:00 | Route Nature | 8/V2M |
| 08/12/2019 | Le Cabri | Pont-l'Abbé | 29 | 14km | 155/397 | 39.04% | 01:10:47 | 00:05:03 | Nature | 24/M3M |
| 18/02/2018 | Trail de Saint-Alouarn | Guengat | 29 | 14km | 90/432 | 20.83% | 01:11:36 | 00:05:07 | Nature | 17/V2M |
| 14/07/2022 | Trail Kalonad | Landudal | 29 | 14km | 66/214 | 30.84% | 01:13:00 | 00:05:13 | Nature | 4/M4M |
| 14/07/2023 | Trail Kalonad | Landudal | 29 | 14km | 97/259 | 37.45% | 01:14:41 | 00:05:20 | Nature | 7/M4M |
| 04/04/2015 | La Trace | Trégunc | 29 | 14km | 82/367 | 22.34% | 01:14:47 | 00:05:20 | Nature | 30/V1M |
| 25/09/2011 | Trail Aven Ster Goz | Rosporden | 29 | 14km | 48/283 | 16.96% | 01:15:52 | 00:05:25 | Nature | 20/V1M |
| 26/03/2016 | La P'tite Trace | Trégunc | 29 | 14km | 84/322 | 26.09% | 01:17:50 | 00:05:34 | Nature | 30/V1M |
| 21/04/2019 | Urban Trail Jean Goarant | Rosporden | 29 | 14km | 58/195 | 29.74% | 01:21:18 | 00:05:48 | Route Nature | 17/V2M |
| 05/12/2021 | Trail des Collines Bleues | Châteaulin | 29 | 14km | 88/192 | 45.83% | 01:22:39 | 00:05:54 | Nature | 8/M4M |
| 26/02/2023 | Trail Jean Goarant | Rosporden | 29 | 14km | 115/297 | 38.72% | 01:23:14 | 00:05:57 | Nature | 11/M4M |
| 01/03/2020 | Trail du Cap Sizun Pointe du raz | Cléden-Cap-Sizun | 29 | 14km | 103/403 | 25.56% | 01:25:11 | 00:06:05 | Nature | 13/M2M |
| 25/02/2024 | Trail jean Goarant | Rosporden | 29 | 14km | 134/269 | 49.81% | 01:29:09 | 00:06:22 | Nature | 14/M4M |
Votre Palmarès
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