Bilan de
Yann FROGERAIS
sur
10km
Distance parcourue 31 fois.
| Date | Course | Ville | Dept | KM | Classement | Indice | Perf | Temps Moyen/KM | Type Course | Cl. Cat. |
| 15/01/2017 | 10KM Daunat | Saint-Grégoire | 35 | 10km | 230/1530 | 15.03% | 00:39:57 | 00:04:00 | Route | 83/V1M |
| 19/01/2014 | Sur la Route du Plaisir | Saint-Grégoire | 35 | 10km | 221/1406 | 15.72% | 00:39:59 | 00:04:00 | Route | 74/V1M |
| 23/01/2022 | Les Métropolitaines - 10Km Daunat | Saint-Grégoire | 35 | 10km | 404/1703 | 23.72% | 00:40:10 | 00:04:01 | Route | 32/M3M |
| 02/02/2014 | Tout Betton Court | Betton | 35 | 10km | 175/1506 | 11.62% | 00:40:13 | 00:04:01 | Route Nature | 51/V1M |
| 13/10/2013 | 10KM CMB Tout Rennes Court | Rennes | 35 | 10km | 420/6485 | 6.48% | 00:40:27 | 00:04:03 | Route | 93/V1M |
| 18/01/2015 | Sur la Route du Plaisir | Saint-Grégoire | 35 | 10km | 262/1478 | 17.73% | 00:40:32 | 00:04:03 | Route | 68/V1M |
| 17/01/2016 | 10km Daunat | Saint-Grégoire | 35 | 10km | 314/1547 | 20.3% | 00:40:45 | 00:04:05 | Route | 116/V1M |
| 29/01/2017 | Tout Betton Court | Betton | 35 | 10km | 174/1369 | 12.71% | 00:40:49 | 00:04:05 | Route | 59/V1M |
| 19/01/2020 | 10Km Daunat | Saint-Grégoire | 35 | 10km | 445/2259 | 19.7% | 00:40:58 | 00:04:06 | Route | 57/M2M |
| 16/06/2013 | 10KM National Cora Opera | Pacé | 35 | 10km | 180/734 | 24.52% | 00:40:59 | 00:04:06 | Route | 53/V1M |
| 12/10/2014 | Tout Rennes Court - 10KM | Rennes | 35 | 10km | 496/6887 | 7.2% | 00:41:00 | 00:04:06 | Route | 102/V1M |
| 30/01/2022 | Tout Betton Court | Betton | 35 | 10km | 115/789 | 14.58% | 00:41:05 | 00:04:06 | Route | 7/M3M |
| 03/02/2019 | Tout Betton Court | Betton | 35 | 10km | 177/1225 | 14.45% | 00:41:10 | 00:04:07 | Route | 57/V1M |
| 01/02/2015 | Tout Betton Court | Betton | 35 | 10km | 211/1515 | 13.93% | 00:41:22 | 00:04:08 | Route Nature | 75/V1M |
| 09/10/2016 | Tout Rennes Court - La CMB | Rennes | 35 | 10km | 373/5250 | 7.1% | 00:41:22 | 00:04:08 | Route | 88/V1M |
| 13/10/2019 | Tout Rennes Court - Le 10Km Crédit Mutuel | Rennes | 35 | 10km | 393/5673 | 6.93% | 00:41:24 | 00:04:08 | Route | 54/V1M |
| 11/10/2015 | Tout Rennes Court | Rennes | 35 | 10km | 419/5716 | 7.33% | 00:41:41 | 00:04:10 | Route | 77/V1M |
| 14/10/2018 | Tout Rennes Court - La 10Km CMB | Rennes | 35 | 10km | 446/5885 | 7.58% | 00:41:44 | 00:04:10 | Route | 90/V1M |
| 08/10/2017 | Tout Rennes Court - 10KM CMB | Rennes | 35 | 10km | 413/5128 | 8.05% | 00:41:51 | 00:04:11 | Route | 98/V1M |
| 27/01/2013 | Tout Betton Court | Betton | 35 | 10km | 208/1443 | 14.41% | 00:41:52 | 00:04:11 | Route Nature | / |
| 04/02/2018 | Tout Betton Court | Betton | 35 | 10km | 175/1194 | 14.66% | 00:41:53 | 00:04:11 | Route Nature | 59/V1M |
| 21/01/2018 | 10KM Daunat | Saint-grégoire | 35 | 10km | 396/1648 | 24.03% | 00:42:03 | 00:04:12 | Route | 138/V1M |
| 31/01/2016 | Tout Betton Court | Betton | 35 | 10km | 210/1273 | 16.5% | 00:42:08 | 00:04:13 | Route Nature | 76/V1M |
| 02/02/2020 | Tout Betton Court | Betton | 35 | 10km | 231/1355 | 17.05% | 00:42:25 | 00:04:14 | Route Nature | 34/M2M |
| 29/01/2023 | Tout Betton Court | Betton | 35 | 10km | 211/994 | 21.23% | 00:42:48 | 00:04:17 | Route | 18/M3M |
| 14/10/2012 | Tout Rennes Court - 10KM CMB | Rennes | 35 | 10km | 672/5789 | 11.61% | 00:43:00 | 00:04:18 | Route | 151/V1M |
| 29/01/2012 | Tout Betton Court | Betton | 35 | 10km | 359/1549 | 23.18% | 00:43:03 | 00:04:18 | Route Nature | 136/V1M |
| 04/09/2021 | Foulées Nature de la Rosière | Montreuil-le-Gast | 35 | 10km | 10/84 | 11.9% | 00:44:08 | 00:04:25 | Nature | 3/M2M |
| 09/10/2011 | 10 Km National Cmb Tout Rennes Court | Rennes | 35 | 10km | 720/5598 | 12.86% | 00:44:53 | 00:04:29 | Route | 380/SEM |
| 10/10/2010 | Tout Rennes Court | Rennes | 35 | 10km | 1977/3987 | 49.59% | 00:53:31 | 00:05:21 | Route | 847/SEM |
| 04/05/2014 | La Passagère | Dinard | 35 | 10km | 98/1095 | 8.95% | 01:01:05 | 00:06:07 | Route Nature | / |
Votre Palmarès
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