Bilan de
Sylvain POITOU
sur
10km
Distance parcourue 44 fois.
Date | Course | Ville | Dept | KM | Classement | Indice | Perf | Temps Moyen/KM | Type Course | Cl. Cat. |
14/05/2016 | Foulées Poullanaises | Poullan-sur-Mer | 29 | 10km | 19/316 | 6.01% | 00:37:11 | 00:03:43 | Route | 4/V1M |
23/05/2015 | Foulées Poullanaises | Poullan-sur-Mer | 29 | 10km | 19/320 | 5.94% | 00:37:14 | 00:03:43 | Route | 7/V1M |
01/10/2017 | La Bigoudène | Pont-l'Abbé | 29 | 10km | 45/514 | 8.75% | 00:37:34 | 00:03:45 | Route | 11/V1M |
10/06/2016 | Maré Trail - Foulées Turbalaises | La Turballe | 44 | 10km | 10/282 | 3.55% | 00:37:44 | 00:03:46 | Route | 3/V1M |
18/06/2016 | Foulées de Coray | Coray | 29 | 10km | 20/299 | 6.69% | 00:38:05 | 00:03:49 | Route Nature | 4/V1M |
17/04/2016 | Foulées de Plomeur | Plomeur | 29 | 10km | 33/407 | 8.11% | 00:38:10 | 00:03:51 | Route | 14/V1M |
09/05/2015 | Foulées Pluguffanaises | Pluguffan | 29 | 10km | 27/366 | 7.38% | 00:38:19 | 00:03:50 | Route | 9/V1M |
23/04/2016 | Foulées de Saint-Evarzec | Saint-Evarzec | 29 | 10km | 25/442 | 5.66% | 00:38:19 | 00:03:50 | Route Nature | 11/V1M |
15/04/2018 | Foulées Brin d'Avoine | Quimper | 29 | 10km | 45/436 | 10.32% | 00:38:44 | 00:03:52 | Route | 15/V1M |
13/07/2016 | 10KM de la Forêt Fouesnant | La Forêt-Fouesnant | 29 | 10km | 40/496 | 8.06% | 00:38:46 | 00:03:53 | Route | 16/V1M |
07/06/2014 | Foulées Poullanaises | Poullan-sur-Mer | 29 | 10km | 30/261 | 11.49% | 00:38:51 | 00:03:53 | Route | 14/SEM |
12/04/2015 | Foulées Brin d'Avoine | Quimper | 29 | 10km | 46/449 | 10.24% | 00:39:06 | 00:03:55 | Route | 15/V1M |
13/04/2014 | Foulées de Plomeur | Plomeur | 29 | 10km | 38/359 | 10.58% | 00:39:19 | 00:03:56 | Route Nature | 18/SEM |
05/06/2016 | Courses du Pays Glazik | Briec | 29 | 10km | 42/410 | 10.24% | 00:39:22 | 00:03:56 | Route Nature | 14/V1M |
24/05/2014 | Foulees Pluguffanaises | Pluguffan | 29 | 10km | 48/372 | 12.9% | 00:39:27 | 00:03:57 | Route | 20/SEM |
17/01/2016 | Foulées Douarnenistes | Douarnenez | 29 | 10km | 53/758 | 6.99% | 00:39:32 | 00:03:57 | Route Nature | 18/V1M |
19/01/2014 | Foulées Douarnenistes | Douarnenez | 29 | 10km | 60/635 | 9.45% | 00:39:37 | 00:03:58 | Route | 28/SEM |
04/05/2013 | Foulées Pluguffanaises | Pluguffan | 29 | 10km | 44/326 | 13.5% | 00:39:38 | 00:03:58 | Route | 16/SEM |
28/05/2011 | Foulées Pluguffanaises | Pluguffan | 29 | 10km | 56/339 | 16.52% | 00:39:44 | 00:03:58 | Route | 29/SEM |
03/04/2016 | Foulées Brin d'Avoine - Championnat de Bretagne du 10KM | Quimper | 29 | 10km | 65/519 | 12.52% | 00:39:44 | 00:03:58 | Route | 22/V1M |
18/01/2015 | Foulées Douarnenistes | Douarnenez | 29 | 10km | 74/743 | 9.96% | 00:39:45 | 00:03:59 | Route | 25/V1M |
29/05/2016 | La Victorieuse | Gouesnac'h | 29 | 10km | 15/345 | 4.35% | 00:40:04 | 00:04:00 | Nature | 7/V1M |
19/05/2013 | Foulées Poullanaises | Poullan-sur-Mer | 29 | 10km | 52/283 | 18.37% | 00:40:04 | 00:04:00 | Route | 20/SEM |
30/04/2016 | Foulées Pluguffanaises | Pluguffan | 29 | 10km | 32/371 | 8.63% | 00:40:19 | 00:04:02 | Route Nature | 14/V1M |
29/03/2014 | La Mouss'terlinoise | Fouesnant | 29 | 10km | 29/446 | 6.5% | 00:40:26 | 00:04:03 | Nature | 20/SEM |
08/09/2013 | La Cap Coz | Ergue-Gaberic | 29 | 10km | 45/464 | 9.7% | 00:40:33 | 00:04:03 | Route Nature | 21/SEM |
17/04/2011 | Foulées de Plomeur | Plomeur | 29 | 10km | 86/381 | 22.57% | 00:41:00 | 00:04:06 | Route | 34/SEM |
10/04/2011 | Foulées Brin d'Avoine | Quimper | 29 | 10km | 97/455 | 21.32% | 00:41:49 | 00:04:11 | Route | 47/SEM |
13/07/2011 | 10 Km De La Foret-Fouesnant | La Forêt-Fouesnant | 29 | 10km | 110/507 | 21.7% | 00:41:54 | 00:04:11 | Route | 53/SEM |
23/02/2014 | Les Boucles Du Steir | Quimper | 29 | 10km | 81/498 | 16.27% | 00:42:11 | 00:04:13 | Route | 40/SEM |
02/04/2017 | Foulées Vertes | Plouay | 56 | 10km | 13/216 | 6.02% | 00:42:28 | 00:04:15 | Nature | 3/V1M |
20/03/2011 | Foulées de Pont-de-Buis | Pont-de-Buis-lès-Quimerc'h | 29 | 10km | 105/302 | 34.77% | 00:42:51 | 00:04:17 | Route | 44/SEM |
04/09/2016 | Foulées de Menfouest | Quimper | 29 | 10km | 33/215 | 15.35% | 00:43:05 | 00:04:19 | Route | 10/V1M |
03/04/2016 | Foulées Vertes | Plouay | 56 | 10km | 11/223 | 4.93% | 00:43:05 | 00:04:19 | Nature | 5/V1M |
07/04/2013 | Foulées brin d'Avoine | Quimper | 29 | 10km | 132/473 | 27.91% | 00:43:24 | 00:04:20 | Route | 45/SEM |
11/09/2011 | La Cap Coz | Ergué-Gabéric | 29 | 10km | 94/453 | 20.75% | 00:43:41 | 00:04:22 | Route | 41/SEM |
15/01/2012 | Foulées Douarnenistes | Douarnenez | 29 | 10km | 168/538 | 31.23% | 00:45:00 | 00:04:30 | Route | 51/SEM |
08/04/2006 | Foulées de Pont-de-Buis | Pont-de-Buis-lès-Quimerc'h | 29 | 10km | 116/229 | 50.66% | 00:45:04 | 00:04:30 | Route | 50/SEM |
12/03/2006 | Foulées du Braden | Quimper | 29 | 10km | 161/343 | 46.94% | 00:45:18 | 00:04:32 | Route | 80/SEM |
07/05/2011 | Foulées Loctudystes | Loctudy | 29 | 10km | 147/354 | 41.53% | 00:46:36 | 00:04:40 | Nature | 50/SEM |
06/03/2011 | Foulées du Braden | Quimper | 29 | 10km | 210/395 | 53.16% | 00:47:48 | 00:04:47 | Route | 87/SEM |
19/02/2012 | Trail de Guengat | Guengat | 29 | 10km | 37/248 | 14.92% | 00:50:47 | 00:05:05 | Nature | 17/SEM |
20/04/2019 | La P'tite Trace | Trégunc | 29 | 10km | 45/329 | 13.68% | 00:55:30 | 00:05:33 | Nature | 13/V1M |
20/10/2019 | Trail de Plomelin | Plomelin | 29 | 10km | 220/431 | 51.04% | 00:58:53 | 00:05:53 | Nature | 57/V1M |
Votre Palmarès
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