Bilan de
Ludovic RIO
sur
10km
Distance parcourue 22 fois.
| Date | Course | Ville | Dept | KM | Classement | Indice | Perf | Temps Moyen/KM | Type Course | Cl. Cat. |
| 18/04/2004 | 10Km du Parc Paysager | Saint-Nazaire | 44 | 10km | 10/316 | 3.16% | 00:35:12 | 00:03:31 | Route | 8/SEM |
| 12/06/2004 | Foulées Turballaises | La Turballe | 44 | 10km | 6/108 | 5.56% | 00:36:05 | 00:03:37 | Route | /M |
| 17/04/2005 | 10Km du Parc Paysager | Saint-Nazaire | 44 | 10km | 21/403 | 5.21% | 00:36:09 | 00:03:37 | Route | 15/SEM |
| 11/06/2005 | Foulées Turballaises | La Turballe | 44 | 10km | 4/87 | 4.6% | 00:36:44 | 00:03:40 | Route | 3/SEM |
| 24/07/2005 | Courir à Pornic | Pornic | 44 | 10km | 36/615 | 5.85% | 00:37:11 | 00:03:43 | Route | 24/SEM |
| 19/10/2008 | Foulées Nazairiennes | Saint-Nazaire | 44 | 10km | 47/704 | 6.68% | 00:37:33 | 00:03:45 | Route | 22/SEM |
| 01/10/2016 | Les Marronnaises | Redon | 35 | 10km | 78/448 | 17.41% | 00:38:06 | 00:03:49 | Route | 39/SEM |
| 19/06/2016 | Foulées d'Erdeven | Erdeven | 56 | 10km | 24/324 | 7.41% | 00:38:35 | 00:03:52 | Route | 15/SEM |
| 03/04/2016 | Foulées de Plougoumelen | Plougoumelen | 56 | 10km | 10/55 | 18.18% | 00:39:27 | 00:03:57 | Route Nature | 5/SEM |
| 08/12/2013 | Foulées Muzillacaises | Muzillac | 56 | 10km | 47/361 | 13.02% | 00:39:51 | 00:03:59 | Route Nature | 25/SEM |
| 20/12/2015 | Foulées Questembertoises | Questembert | 56 | 10km | 58/417 | 13.91% | 00:39:52 | 00:03:59 | Route | 31/SEM |
| 14/05/2016 | Tour de l'Île d'Arz | Île d'Arz | 56 | 10km | 25/544 | 4.6% | 00:41:08 | 00:04:07 | Nature | 12/SEM |
| 21/06/2014 | Foulées d'Erdeven | Erdeven | 56 | 10km | 48/293 | 16.38% | 00:41:29 | 00:04:09 | Route Nature | 22/SEM |
| 15/08/2016 | Foulées Billotines | Billiers | 56 | 10km | 70/434 | 16.13% | 00:42:18 | 00:04:14 | Route Nature | 30/SEM |
| 06/12/2015 | Foulées Muzillacaises | Muzillac | 56 | 10km | 70/300 | 23.33% | 00:43:09 | 00:04:19 | Route | 29/SEM |
| 30/01/2016 | Noz Trail NaturaXtrem | Séné | 56 | 10km | 17/290 | 5.86% | 00:43:17 | 00:04:20 | Nature Nocturne | 10/SEM |
| 19/03/2017 | 10KM Odyssea | Nantes | 44 | 10km | 105/1643 | 6.39% | 00:43:25 | 00:04:20 | Route Nature | 48/SEM |
| 03/12/2017 | Foulées Muzillacaises | Muzillac | 56 | 10km | 76/339 | 22.42% | 00:43:45 | 00:04:23 | Route | 28/SEM |
| 17/03/2019 | Vann'Eco Tour | Vannes | 56 | 10km | 84/327 | 25.69% | 00:44:13 | 00:04:25 | Route Nature | 38/SEM |
| 09/03/2014 | Course Nature de Theix | Theix | 56 | 10km | 30/186 | 16.13% | 00:45:47 | 00:04:35 | Nature | 8/SEM |
| 15/08/2022 | Foulées Billiotines | Billiers | 56 | 10km | 124/417 | 29.74% | 00:47:18 | 00:04:44 | Route Nature | 40/SEM |
| 31/01/2015 | Noz Trail NaturaXtrem | Séné | 56 | 10km | 21/265 | 7.92% | 00:48:13 | 00:04:49 | Nature | /SEM |
Votre Palmarès
Votre Palmarès est incomplet ? Ou une erreur s'y est glissée ? Contactez-nous pour nous indiquer vos courses manquantes même hors Morbihan si votre palmarès est majoritairement dans le 56 et nous mettrons à jour
