Sylvain ABGRALL Palmarès personnalisé de toutes vos courses à pied effectuées

19351
Courses
à Pied

1270
Triathlons

ID: 4991

ABGRALL Sylvain
RUZ BOUTOU - M1M

76
COURSES
(57.29%)

+ DE STATS

+ DE RECORDS

8907ème(-) coureur breton

Plus
Longue

80.600km
Millau
23/10/2022

Cumul

1361km

10 KM

00:46:04
(vma 14.49)

SEMI

01:45:55
(vma 14.07)

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
31/10/2022	RunnerBreizh Tour 2022 Hommes	Bretagne	0	0	1558/2147	72.57%	23.53 Pts (6 courses)		Challenge	319/M1M
07/12/2019	Ménestrail - Défi (24+14Km)	Moncontour	22	38	100/153	65.36%	04:44:02	00:07:28	Défi	48/SEM
14/04/2019	Défi des Abers (18+15Km)	Le Folgoët	29	33	146/161	90.68%	04:16:33	00:07:46	Défi	50/SEM

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

17/12/2022	Corrida de Morlaix en Duo	Morlaix	29	9km	22/62	35.48%	00:38:26	00:04:16	Duo	/M+M
08/01/2022	Le Louveteau	Le Cloître-Saint-Thégonnec	29	9km	25/124	20.16%	00:51:53	00:05:46	Nature Nocturne	6/M1M
15/10/2023	Locquétrail	Locquénolé	29	9km	44/137	32.12%	00:52:44	00:05:52	Nature	7/M1M
19/02/2017	Tro ar Gar	Plufur	22	8km	51/103	49.51%	00:48:59	00:06:07	Nature	15/SEM
11/03/2018	Trail des Enclos	Guimiliau	29	8km	52/204	25.49%	00:59:44	00:07:28	Nature	25/SEM
01/08/2021	Circuit des Sangliers	Huelgoat	29	11km	58/160	36.25%	00:58:29	00:05:19	Nature	6/M0M
01/05/2018	An Henchou Treuz	Plourin-les-Morlaix	29	10km	60/169	35.5%	01:01:35	00:06:09	Nature	23/SEM
01/03/2020	Trail du Viaduc	Trégrom	22	11km	64/149	42.95%	01:10:48	00:06:26	Nature	11/M0M
08/10/2017	Locquétrail	Locquenolé	29	9km	65/155	41.94%	01:01:45	00:06:52	Nature	25/SEM
01/05/2022	An Henchou Treuz	Plourin-les-Morlaix	29	21km	68/84	80.95%	02:20:40	00:06:42	Nature	8/M1M
24/03/2019	Trail des Cerises	Plouégat-Guérand	29	9.9km	69/172	40.12%	00:58:36	00:05:55	Nature	28/SEM
09/02/2020	La Morlaisienne	Morlaix	29	7.5km	72/157	45.86%	00:39:25	00:05:15	Nature	8/M0M
24/03/2024	Trail des Cerises	Plouégat-Guerand	29	17km	75/154	48.7%	01:45:13	00:06:11	Nature	16/M1M
13/02/2022	Ultra Tour des Côtes d'Armor	Lannion	22	20km	76/257	29.57%	02:09:35	00:06:29	Nature	10/M1M
11/02/2018	Plouj'An Trail	Morlaix	29	7.8km	79/207	38.16%	00:44:43	00:05:44	Nature	29/SEM
19/02/2023	Trail Au Pied des Monts	Le Cloître-Saint-Thégonnec	29	13km	83/228	36.4%	01:15:14	00:05:47	Nature	15/M1M
18/08/2019	Diwan Express	Saint-Pol-de-Léon	29	13km	85/103	82.52%	01:25:26	00:06:34	Route Nature	31/SEM
01/05/2019	An Henchou Treuz	Plourin-lès-Morlaix	29	13.1km	87/175	49.71%	01:21:50	00:06:15	Nature	29/SEM
18/02/2024	Trail Au Pied des Monts	Le Cloître-Saint-Thégonnec	29	13km	89/247	36.03%	01:26:40	00:06:40	Nature	11/M1M
24/06/2018	La Transléonarde Duo (19.5+22.5km) 03:55:54	Guissény	29	19.5km	90/200	45%			Relais	55/M+M
13/09/2020	Trail des Légendes de Brocéliande	Iffendic	35	14km	90/414	21.74%	01:13:37	00:05:15	Nature	20/M0M
24/07/2021	Red Eo Trail	Guerlesquin	29	25km	90/110	81.82%	02:56:32	00:07:04	Trail	12/M0M
12/06/2021	Ruzbou'Trail	Plougasnou	29	15km	91/157	57.96%	01:30:58 ^RP	00:06:04	Nature	38/SEM
18/08/2019	Diwan Express	Saint-Pol-de-Léon	29	10km	97/133	72.93%	00:52:49	00:05:17	Route Nature	35/SEM
05/01/2019	Entre Chien et Loup - Le Louveteau	Le Cloître-Saint-Thégonnec	29	8.5km	101/269	37.55%	00:54:52	00:06:27	Nature Nocturne	36/SEM
09/06/2019	Trail de la Penzé	Guiclan	29	12km	101/213	47.42%	01:14:19	00:06:12	Nature	51/SEM
12/11/2017	Trail de la Vallée des Moulins	Lanhouarneau	29	8km	104/301	34.55%	01:00:12	00:07:31	Nature	44/SEM
14/10/2018	Locquétrail	Locquénolé	29	16km	105/124	84.68%	01:55:21	00:07:13	Nature	43/SEM
25/02/2018	Montroulez Urban Trail	Morlaix	29	7km	113/210	53.81%	00:43:08	00:06:10	Route	35/SEM
23/02/2020	Ultra Trail Des Côtes d'Armor	Lannion	22	18km	117/278	42.09%	01:58:53	00:06:36	Nature	24/M0M
15/04/2018	Tro Milinou	Loc-Eguiner-Saint-Thégonnec	29	14km	123/196	62.76%	01:34:56	00:06:47	Nature	46/SEM
16/04/2023	Trail du Vignoble Nantais	Vertou	44	45km	125/189	66.14%	04:58:31	00:06:38	Trail	28/M1M
17/11/2019	Trail de la Vallée des Moulins	Lanhouarneau	29	27km	142/154	92.21%	03:26:01	00:07:38	Trail	29/M0M
08/03/2020	Trail des Enclos	Guimiliau	29	17km	147/278	52.88%	01:59:28	00:07:02	Nature	28/M0M
19/11/2022	Nocturne d'Hénanbihen	Hénanbihen	22	16km	147/262	56.11%	01:34:06	00:05:53	Nature Nocturne	24/M1M
27/05/2018	Courses Pédestres de la Baie de Morlaix	Carantec	29	10km	151/235	64.26%	00:59:10	00:05:55	Route	39/SEM
16/03/2024	Trail des Vallées	Saint-Pierre-de-Plesguen	35	53km	154/216	71.3%	07:01:28	00:07:57	Trail	37/M1M
12/02/2023	Ultra Tour des Côtes d'Armor	Lannion	22	32km	162/275	58.91%	03:44:09	00:07:00	Trail	16/M1M
05/08/2018	Circuit des Sangliers	Huelgoat	29	13km	168/283	59.36%	01:33:28	00:07:11	Nature	49/SEM
20/01/2019	Tro Kerellon	Plouénan	29	13.5km	168/277	60.65%	01:21:00	00:06:00	Nature	59/SEM
04/08/2019	Circuit des Sangliers	Huelgoat	29	11km	168/264	63.64%	01:05:19	00:05:56	Nature	51/SEM
18/11/2023	Trail Nocturne Hénanbihen	Hénanbihen	22	16km	174/386	45.08%	01:31:54	00:05:45	Nature Nocturne	24/M1M
11/08/2018	Foulées de Brasparts	Brasparts	29	22.5km	181/194	93.3%	02:30:46	00:06:42	Nature	60/SEM
12/09/2021	Trail des Légendes de Brocéliande	Iffendic	35	14km	184/456	40.35%	01:22:31	00:05:54	Nature	60/SEM
10/06/2018	Trail de La Penzé	Guiclan	29	12km	187/230	81.3%	01:33:59	00:07:50	Nature	64/SEM
19/01/2020	Tro Kerellon	Plouénan	29	14km	190/366	51.91%	01:18:22	00:05:36	Nature	37/M0M
18/06/2016	Ronde des Fougères	Pleyber-Christ	29	10km	191/257	74.32%	00:52:37 ^RP	00:05:16	Route	74/SEM
10/03/2019	Trail des Enclos	Guimiliau	29	9km	199/228	87.28%	01:18:53	00:08:46	Nature	60/SEM
18/10/2019	Les Templiers - Marathon du Larzac	Millau	12	36.8km	201/400	50.25%	05:53:37	00:09:37	Trail	80/SEM
01/05/2017	An henchou Treuz	Plourin-lès-Morlaix	29	15km	205/246	83.33%	01:47:26 ^RP	00:07:10	Nature	56/SEM
27/06/2021	Ultra Trail des Monts d'Arrée	Huelgoat	29	40km	217/456	47.59%	04:34:31	00:06:52	Trail	34/M0M
06/08/2017	Circuit des Sangliers	Huelgoat	29	12km	222/328	67.68%	01:30:42	00:07:34	Nature	72/SEM
29/01/2017	Montroulez Urban Trail	Morlaix	29	11km	226/329	68.69%	01:08:49	00:06:15	Route	59/V1M
10/09/2023	Trail des Légendes de Brocéliande	Iffendic	35	26km	232/451	51.44%	03:04:41	00:07:06	Trail	35/M1M
23/10/2021	Boffi Fifty	Millau	12	48.4km	257/536	47.95%	08:16:21	00:10:15	Trail	107/SEM
09/12/2018	Trail Urbain Lannion - Course des Costauds	Lannion	22	10km	261/363	71.9%	01:00:54	00:06:05	Route	91/SEM
04/02/2017	Trail Glazig - Noz Trail	Plourhan	22	18km	263/288	91.32%	02:13:45	00:07:26	Nature Nocturne	110/SEM
06/05/2023	Ultra Trail des Monts d'Arrée	Huelgoat	29	35km	276/587	47.02%	04:35:38	00:07:53	Trail	50/M1M
13/04/2019	Trail de l'Aber Wrac'h	Le Folgoët	29	18km	298/423	70.45%	02:15:17	00:07:31	Nature Nocturne	116/SEM
08/01/2017	Galoupadenn des Timouns	Guingamp	22	13km	315/493	63.89%	01:16:21	00:05:52	Nature	88/SEM
07/12/2019	Le Ménestrail	Moncontour	22	24km	318/628	50.64%	02:59:07	00:07:28	Nature	75/M0M
26/06/2022	Trail des Crêtes	Huelgoat	29	49km	319/457	69.8%	06:02:58	00:07:24	Trail	59/M1M
29/01/2022	Trail Glazig	Plourhan	22	20km	321/615	52.2%	02:07:07 ^RP	00:06:21	Nature Nocturne	63/M1M
10/12/2017	Trail Urbain de Lannion - La Course des Costauds	Lannion	22	10.6km	353/410	86.1%	01:08:11	00:06:26	Route	98/SEM
04/06/2022	Trail de Guerlédan	Mur-de-Bretagne	22	28km	371/528	70.27%	04:12:51	00:09:02	Trail	60/M1M
28/04/2018	Rando Muco	Belle-Isle-En-Terre	22	14km	384/615	62.44%	01:25:13	00:06:05	Nature	121/SEM
01/02/2020	Trail Glazig	Plourhan	22	19km	387/680	56.91%	02:06:54	00:06:41	Nature Nocturne	72/M0M
07/12/2019	La Crapahute	Moncontour	22	14km	403/583	69.13%	01:44:54	00:07:30	Nature	74/M0M
14/04/2019	Trail de l'Aber Wrac'h	Le Folgoët	29	15km	578/695	83.17%	02:01:16	00:08:05	Nature	158/SEM
19/03/2023	Semi-Marathon Locronan-Quimper	Quimper	29	21.1km	854/1926	44.34%	01:45:55 ^RP	00:05:01	Route	104/M1M
07/11/2021	Taulé-Morlaix	Morlaix	29	10km	899/2504	35.9%	00:46:04 ^RP	00:04:36	Route	73/M1M
06/11/2016	Taulé-Morlaix	Morlaix	29	10km	1457/3708	39.29%	00:49:05 ^RP	00:04:55	Route	450/SEM
17/03/2019	Semi-Marathon Locronan-Quimper	Quimper	29	21.1km	1730/1981	87.33%	02:02:34 ^RP	00:05:49	Route	436/SEM
23/10/2022	Grand Trail des Templiers	Millau	12	80.6km	1761/2125	82.87%	16:14:38	00:12:06	Ultra Trail	653/V1M
05/11/2017	Taulé-Morlaix	Morlaix	29	10km	1843/3508	52.54%	00:52:45	00:05:17	Route	599/SEM
04/11/2018	Taulé-Morlaix	Morlaix	29	10km	2306/2846	81.03%	01:00:41	00:06:04	Route	620/SEM

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