Larbi ADEM Palmarès personnalisé de toutes vos courses à pied effectuées

19351
Courses
à Pied

1269
Triathlons

ID: 2999

ADEM Larbi
QUIMPER ATHLETISME - M0M

124
COURSES
(20.48%)

+ DE STATS

+ DE RECORDS

2109ème(-) coureur breton

319ème(↗58) coureur dans le 29

Plus
Longue

175.000km
Vannes
01/07/2022

Cumul

2481km

10 KM

00:37:04
(vma 18.02)

SEMI

01:21:56
(vma 18.18)

MARATHON

03:04:30
(vma 17.18)

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
31/10/2022	RunnerBreizh Tour 2022 Hommes	Bretagne	0	0	326/2147	15.18%	3.08 Pts (12 courses)		Challenge	83/M0M
05/06/2022	Trail de Guerlédan - Le Défi (36+65km)	Mur-de-Bretagne	22	101	14/31	45.16%	14:09:48	00:08:25	Défi	1/M0M
01/10/2019	Challenge Penn Ar Bed 2019	Divers	29	0	40/231	17.32%	125,1230 points (7 cours		Challenge	12/SEM
01/10/2018	Challenge Penn Ar bed 2018	Finistère	29	0	26/246	10.57%	63.5334 (9 courses)		Challenge	14/SEM
01/10/2017	Challenge Penn ar Bed 2017	Divers	29	0	40/275	14.55%	76,5375 (8 courses)		Challenge	17/SEM

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

07/04/2024	Ar Meilhou Glaz Trail	Quimper	29	14km	30/309	9.71%	01:09:07	00:04:56	Nature	8/M0M
24/03/2024	La Mouss'Terlinoise	Fouesnant	29	10km	450/474	94.94%	01:09:16	00:06:56	Nature	43/M0M
17/03/2024	Semi-Marathon Locronan-Quimper	Quimper	29	21.1km	980/2442	40.13%	01:44:20	00:04:57	Route	139/M0M
24/02/2024	10Km de l'Espoir	Ploërmel	56	10km	78/418	18.66%	00:38:59	00:03:54	Route	13/M0M
18/02/2024	Foulées Guengataises	Guengat	29	15km	51/282	18.09%	01:19:24	00:05:18	Nature	17/M0M
04/02/2024	La Course au Large	Fouesnant	29	13km	44/785	5.61%	00:51:21	00:03:57	Nature	12/M0M
26/11/2023	Trail du Haut Pays Bigouden	Pouldreuzic	29	12km	287/298	96.31%	01:24:29	00:07:02	Nature	29/M0M
10/09/2023	Trail des Légendes de brocéliande	Iffendic	35	52km	104/328	31.71%	06:12:55	00:07:10	Trail	20/M0M
13/07/2023	10Km de La Forêt-Fouesnant	La Forêt-Fouesnant	29	10km	38/370	10.27%	00:37:04 ^RP	00:03:42	Route	4/M0M
10/06/2023	Trail de l'Odet	Ergué-Gaberic	29	26km	46/221	20.81%	02:42:26	00:06:15	Trail	12/M0M
18/05/2023	La Presqu'Îlienne	Crozon	29	26km	71/582	12.2%	02:14:18	00:05:10	Trail	10/M0M
01/05/2023	Elle et Lui	Quimper	29	9.6km	149/169	88.17%	01:05:27	00:06:49	Duo	116/M+F
01/05/2023	Trail de la Salamandre	Pouldergat	29	13km	16/360	4.44%	00:54:59	00:04:14	Nature	7/M0M
19/03/2023	Semi-Marathon Locronan-Quimper	Quimper	29	21.1km	815/1926	42.32%	01:44:45	00:04:58	Route	110/M0M
25/02/2023	Semi-Marathon C un Espoir	Ploërmel	56	21.1km	69/798	8.65%	01:21:56 ^RP	00:03:53	Route	18/M0M
15/01/2023	Foulées Douarnenistes	Douarnenez	29	10km	57/558	10%	00:38:42	00:03:52	Route	11/M0M
11/12/2022	Cross du Quimper Athletisme - Elites Hommes	Quimper	29	7.88km	28/58	48.28%	00:30:50	00:03:55	Cross	8/M0M
20/11/2022	Trail du Haut Pays Bigouden	Pouldreuzic	29	15km	30/386	7.77%	01:04:02 ^RP	00:04:16	Nature	12/M0M
13/11/2022	Plogastrail	Plogastel-Saint-Germain	29	21.1km	17/148	11.49%	01:45:49	00:05:01	Nature	4/M0M
06/11/2022	Saint-Pol-Morlaix	Morlaix	29	22km	105/1620	6.48%	01:31:25	00:04:09	Route	20/M0M
16/10/2022	Trail de Plomelin	Plomelin	29	12km	12/390	3.08%	00:53:46	00:04:29	Nature	4/M0M
11/09/2022	Arradon-Vannes Marche Nordique	Vannes	56	10km	3/35	8.57%	01:02:12	00:06:13	Marche Nordique	1/M0M
14/07/2022	Trail Kalonad	Landudal	29	14km	108/214	50.47%	01:20:07	00:05:43	Nature	19/M0M
01/07/2022	Ultra-Marin - Le Grand Raid	Vannes	56	175km	35/762	4.59%	21:40:11	00:07:26	Ultra Trail	8/M0M
11/06/2022	Trail de l'Odet	Ergué-Gaberic	29	24km	28/192	14.58%	02:20:47	00:05:52	Nature	19/SEM
05/06/2022	Trail de Guerlédan	Mur-de-Bretagne	22	65km	367/624	58.81%	09:59:07	00:09:13	Ultra Trail	72/M0M
04/06/2022	Trail de Guerlédan	Mur-de-Bretagne	22	36km	130/586	22.18%	04:10:41	00:06:58	Trail	26/M0M
15/05/2022	Le Saint-E Trail	Saint-Evarzec	29	13km	15/228	6.58%	01:02:58	00:04:51	Nature	3/M0M
03/04/2022	Marathon de Paris	Paris	75	42.195km	1743/34299	5%	03:04:42	00:04:23	Route	313/M0M
20/03/2022	Semi-Marathon Locronan-Quimper	Quimper	29	21.1km	886/1885	47%	01:48:19	00:05:08	Route	125/M0M
06/02/2022	La Course au Large	Fouesnant	29	13km	31/550	5.64%			Nature	7/M0M
16/01/2022	Foulées Douarnenistes	Douarnenez	29	10km	38/484	7.85%	00:38:59	00:03:54	Route	9/M0M
19/12/2021	Cross du Quimper Athlétisme - Elites Hommes	Quimper	29	7.88km	56/79	70.89%	00:30:37	00:03:53	Cross	8/M0M
05/12/2021	Le Cabri	Pont-L'Abbé	29	14km	18/204	8.82%	00:58:09	00:04:09	Nature	9/M0M
13/11/2021	Trail de la Baie de Quiberon	Quiberon	56	50km	26/378	6.88%	04:16:52	00:05:08	Trail	6/M0M
31/10/2021	Kemper Urban Noz Trail	Quimper	29	15km	49/737	6.65%	01:11:56 ^RP	00:04:48	Nature Nocturne	6/M0M
17/10/2021	Schneider Electric Marathon de Paris	Paris	75	42.195km	1369/27071	5.06%	03:04:30 ^RP	00:04:22	Route	255/M0M
14/07/2021	Trail Kalonad	Landudal	29	24km	35/181	19.34%	01:58:18	00:04:56	Nature	7/M0M
02/07/2021	L'Ultra-Marin - Le Raid	Vannes	56	100km	39/654	5.96%	10:44:04 ^RP	00:06:26	Ultra Trail	13/M0M
27/06/2021	Ultra Trail des Monts d'Arrée	Huelgoat	29	40km	199/456	43.64%	04:30:09	00:06:45	Trail	31/M0M
18/10/2020	Trail de Plomelin	Plomelin	29	20km	22/224	9.82%	01:29:59	00:04:30	Nature	9/M0M
26/09/2020	Trail de Nantes à Montaigu	Montaigu	85	47km	24/389	6.17%	04:17:41	00:05:29	Trail	5/M0M
23/02/2020	Ultra Trail des Côtes d'Armor	Lannion	22	52.5km	18/255	7.06%	04:59:33	00:05:42	Trail	5/M0M
19/01/2020	Foulées Douarnenistes	Douarnenez	29	10km	47/730	6.44%	00:38:31	00:03:51	Route	5/M0M
12/01/2020	Championnat du 29 de Cross - Elite Homme	Lesneven	29	8.73km	112/128	87.5%	00:34:40	00:03:58	Cross	27/VEM
15/12/2019	Cross de la Ligue - Marche Nordique	Carhaix-Plouguer	29	9.475km	1/35	2.86%	01:02:48	00:06:38	Marche Nordique	1/VEM
15/12/2019	Cross de la Ligue - Populaire Hommes	Carhaix-Plouguer	29	6.315km	66/99	66.67%	00:28:53	00:04:34	Cross	58/VEM
08/12/2019	Le Cabri	Pont-l'Abbé	29	14km	23/397	5.79%	00:58:25	00:04:10	Nature	7/M0M
16/11/2019	Cross de Pacé - Marche Nordique	Pacé	35	12.561km	12/140	8.57%	01:13:04	00:05:49	Marche Nordique	1/M0M
10/11/2019	Plogastrail	Plogastel-Saint-Germain	29	12km	43/257	16.73%	01:04:22	00:05:22	Nature	9/M0M
03/11/2019	Taulé-Morlaix	Morlaix	29	10km	353/2954	11.95%	00:37:33 ^RP	00:03:45	Route	/M0M
31/10/2019	Kemper Urban Noz Trail	Quimper	29	15km	762/802	95.01%	01:58:34	00:07:54	Nature Nocturne	261/SEM
20/10/2019	Trail de Plomelin	Plomelin	29	10km	21/431	4.87%	00:43:22	00:04:20	Nature	12/SEM
08/09/2019	Trail des Légendes de Brocéliande	Iffendic	35	52km	216/413	52.3%	06:19:55	00:07:18	Trail	102/SEM
01/09/2019	Foulées de Menfouest	Quimper	29	10.4km	65/156	41.67%	00:49:16	00:04:44	Route	18/SEM
25/08/2019	Les Radieuses	Telgruc-sur-Mer	29	12km	49/321	15.26%	00:56:19	00:04:42	Nature	21/SEM
04/08/2019	Foulées de Ploaré	Douarnenez	29	10km	62/334	18.56%	00:40:59	00:04:06	Route	24/SEM
28/07/2019	Grand Prix des 3 Ormes	Landudec	29	8.3km	61/234	26.07%	00:34:37	00:04:10	Route	26/SEM
21/07/2019	Marathon les Etoiles de la Baie en duo (21.1+21.1km) - 03:08:04	Plomeur	29	21.1km	9/70	12.86%	01:37:37	00:04:38	Relais	6/M+M
28/06/2019	L'Ultra-Marin - Le Raid	Vannes	56	87km	65/782	8.31%	10:33:35 ^RP	00:07:17	Ultra Trail	22/SEM
16/06/2019	Trail de l'Aven	Melgven	29	24km	50/110	45.45%	02:22:50	00:05:57	Nature	20/SEM
08/06/2019	Trail de l'Odet	Ergué-Gaberic	29	24km	26/173	15.03%	02:23:59	00:06:00	Nature	14/SEM
02/06/2019	Courses du Pays Glazik	Briec	29	10km	35/345	10.14%	00:39:30	00:03:57	Route	16/SEM
25/05/2019	Foulées Pluguffanaises	Pluguffan	29	9.8km	40/284	14.08%	00:39:51	00:04:04	Route Nature	14/SEM
05/05/2019	Trail de Kériolet	Concarneau	29	13km	49/463	10.58%	01:04:36	00:04:58	Nature	16/SEM
28/04/2019	Foulées de Plomeur	Plomeur	29	9.9km	38/445	8.54%	00:39:06	00:03:57	Route	18/SEM
20/04/2019	La Grande Trace	Trégunc	29	30km	65/175	37.14%	03:13:44 ^RP	00:06:27	Trail	32/SEM
30/03/2019	La Mouss'Terlinoise	Fouesnant	29	10km	289/322	89.75%	01:02:16	00:06:14	Route Nature	68/SEM
17/03/2019	Semi-Marathon Locronan-Quimper	Quimper	29	21.1km	222/1981	11.21%	01:24:12 ^RP	00:03:59	Route	112/SEM
24/02/2019	Ultra Trail des Côtes d'Armor	Lannion	22	52km	15/194	7.73%	04:49:14	00:05:34	Trail	6/SEM
17/02/2019	Les Foulées Guengataises	Guengat	29	14km	85/366	23.22%	01:06:22	00:04:44	Nature	32/SEM
27/01/2019	Trail Bigouden	Plonéour-Lanvern	29	23km	30/175	17.14%	00:00:18	00:00:01	Nature	18/SEM
20/01/2019	Foulées Douarnenistes	Douarnenez	29	10km	43/710	6.06%	00:38:41 ^RP	00:03:52	Route	28/SEM
30/12/2018	Corrida de Quimper - Hommes	Quimper	29	8km	89/449	19.82%	00:31:24	00:03:56	Route	47/SEM
09/12/2018	Le Cabri	Pont-L'Abbé	29	14km	22/224	9.82%	00:59:21	00:04:14	Nature	12/SEM
25/11/2018	Trail de la Vallée des Seigneurs	Saint-Renan	29	33km	24/95	25.26%	03:02:30	00:05:32	Trail	12/SEM
31/10/2018	Kemper Urban Noz Trail	Quimper	29	13km	99/975	10.15%	01:01:55	00:04:46	Route	58/SEM
21/10/2018	Trail de Plomelin	Plomelin	29	20km	37/330	11.21%	01:29:36 ^RP	00:04:29	Nature	14/SEM
16/09/2018	Les Foulées Bleues	Concarneau	29	13.4km	51/821	6.21%	00:56:00	00:04:11	Route Nature	24/SEM
19/08/2018	La Montée du Menez-Hom	Argol	29	22.5km	63/211	29.86%	01:52:47	00:05:01	Nature	31/SEM
22/07/2018	Marathon Les Etoiles de la Baie	Plomeur	29	42.195km	30/224	13.39%	03:32:35 ^RP	00:05:02	Route	12/SEM
29/06/2018	L'Ultra Marin - Marche Nordique	Vannes	56	29km	7/1018	0.69%	03:37:29	00:07:30	Marche Nordique	1/SEM
16/06/2018	Foulées de Coray	Coray	29	10km	27/240	11.25%	00:39:23	00:03:56	Route	13/SEM
09/06/2018	Trail de l'Odet	Ergué-Gabéric	29	24km	61/270	22.59%	02:34:48	00:06:27	Nature	26/SEM
03/06/2018	Courses du Pays Glazik	Briec	29	10km	43/389	11.05%	00:40:15	00:04:01	Route Nature	24/SEM
19/05/2018	Foulées Poullanaises	Poullan-sur-Mer	29	10km	32/240	13.33%	00:40:11	00:04:01	Route	17/SEM
13/05/2018	La Plougastell - Marche Nordique	Plougastel-Daoulas	29	13km	2/50	4%	01:39:38	00:07:40	Marche Nordique	1/SEM
28/04/2018	Foulées de Saint é	Saint-Evarzec	29	10km	37/344	10.76%	00:41:00	00:04:06	Route	18/SEM
15/04/2018	Foulées Brin d'Avoine	Quimper	29	10km	53/436	12.16%	00:39:22	00:03:56	Route	25/SEM
08/04/2018	Foulées de Plomeur	Plomeur	29	9.9km	30/425	7.06%	00:39:31	00:03:59	Route	15/SEM
24/03/2018	La Mouss'Terlinoise	Fouesnant	29	10km	12/213	5.63%	00:39:41	00:03:58	Nature	9/SEM
18/03/2018	Semi-Marathon Locronan-Quimper	Quimper	29	21.1km	219/1647	13.3%	01:27:36 ^RP	00:04:09	Route	114/SEM
25/02/2018	Les Boucles du Steir	Quimper	29	10km	61/453	13.47%	00:39:27	00:03:57	Route	37/SEM
18/02/2018	Les Foulées Tourc'hoise	Tourc'h	29	10.5km	19/217	8.76%	00:41:11	00:03:55	Route	14/SEM
11/02/2018	Trail de Trévarez	Châteauneuf-du-Faou	29	22km	93/252	36.9%	01:58:54	00:05:24	Nature	37/SEM
04/02/2018	La Course au Large	Fouesnant	29	13km	38/588	6.46%	00:53:37	00:04:07	Nature	19/SEM
14/01/2018	Les Foulées Douarnenistes	Douarnenez	29	10km	43/654	6.57%	00:39:19 ^RP	00:03:56	Route	27/SEM
30/12/2017	Corrida de Quimper - Hommes	Quimper	29	8km	68/320	21.25%	00:28:36	00:03:35	Route	43/SEM
12/11/2017	Plogastrail	Plogastel-Saint-Germain	29	20km	36/188	19.15%	01:45:11 ^RP	00:05:16	Nature	20/SEM
31/10/2017	Kemper Urban Noz Trail	Quimper	29	15km	62/939	6.6%	01:14:01	00:04:56	Route	43/SEM
15/10/2017	Trail de Plomelin	Plomelin	29	10km	26/399	6.52%	00:44:40	00:04:28	Nature	15/SEM
17/09/2017	Foulées Bleues	Concarneau	29	13.4km	43/714	6.02%	00:57:20	00:04:17	Route Nature	22/SEM
03/09/2017	Foulées de Menfouest	Quimper	29	10.4km	37/184	20.11%	00:44:56	00:04:19	Route	10/SEM
13/07/2017	10KM de la Forêt Fouesnant	La Forêt-Fouesnant	29	10km	41/375	10.93%	00:40:23 ^RP	00:04:02	Route	18/SEM
02/07/2017	Trail de l'Aven	Melgven	29	13km	21/269	7.81%	01:05:43	00:05:03	Nature	11/SEM
17/06/2017	Foulées de Coray	Coray	29	10km	59/327	18.04%	00:43:17	00:04:20	Route	26/SEM
13/05/2017	Foulées de St-é	Saint-Evarzec	29	10km	36/363	9.92%	00:40:55	00:04:05	Route Nature	18/SEM
23/04/2017	Foulées de Plomeur	Plomeur	29	9.9km	47/482	9.75%	00:38:56	00:03:56	Route	23/SEM
12/03/2017	Semi-Marathon Locronan-Quimper	Quimper	29	21.1km	359/1789	20.07%	01:31:23 ^RP	00:04:20	Route	142/SEM
26/02/2017	Boucles du Steir	Quimper	29	10km	59/547	10.79%	00:40:30 ^RP	00:04:03	Route	32/SEM
15/01/2017	Foulées Douarnenistes	Douarnenez	29	10km	64/725	8.83%	00:40:41 ^RP	00:04:04	Route	34/SEM
18/12/2016	Corrida de Quimper - Hommes	Quimper	29	8km	77/358	21.51%	00:31:11	00:03:54	Route	42/SEM
31/10/2016	Kemper Urban Noz Trail	Quimper	29	15km	85/925	9.19%	01:12:54 ^RP	00:04:52	Route	51/SEM
16/10/2016	Trail de Plomelin	Plomelin	29	13km	34/446	7.62%	01:00:44	00:04:40	Nature	15/SEM
21/08/2016	Montée du Menez-Hom - Marche Nordique	Argol	29	22km	3/30	10%	02:36:24	00:07:07	Marche Nordique	1/SEM
13/07/2016	10KM de la Forêt Fouesnant	La Forêt-Fouesnant	29	10km	98/496	19.76%	00:42:03 ^RP	00:04:12	Route	43/SEM
08/05/2016	La Plougastell - Marche Nordique	Plougastel-Daoulas	29	13km	1/55	1.82%	01:26:50	00:06:41	Marche Nordique	1/SEM
30/04/2016	Foulées Pluguffanaises	Pluguffan	29	10km	138/371	37.2%	00:46:45	00:04:41	Route Nature	56/SEM
13/03/2016	Trail Maryse Le Gallo - Marche Nordique	Camors	56	15km	2/86	2.33%	01:39:25	00:06:38	Marche Nordique	1/SEM
28/02/2016	Boucles du Steir	Quimper	29	10km	179/531	33.71%	00:45:30 ^RP	00:04:33	Route	68/SEM
27/12/2015	Corrida de Quimper	Quimper	29	8km	229/638	35.89%	00:33:19	00:04:10	Route	105/SEM
13/12/2015	Marche du Haras d'Hennebont	Hennebont	56	12km	3/101	2.97%	01:24:59	00:07:05	Marche Nordique	1/SEM
31/10/2015	Kemper Urban Noz trail	Quimper	29	15km	340/771	44.1%	01:22:02 ^RP	00:05:28	Route	139/SEM
31/10/2014	Kemper Urban Noz Trail	Quimper	29	13km	275/691	39.8%	01:05:21	00:05:02	Nature Nocturne	127/SEM

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