Sebastien COJEAN Palmarès personnalisé de toutes vos courses à pied effectuées

19351
Courses
à Pied

1269
Triathlons

ID: 1111

COJEAN Sebastien

108
COURSES
(12.96%)

1
TRIATHLONS

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Longue

65.500km
Saint-Malo
28/02/2015

Cumul

2069km

10 KM

00:39:31
(vma 16.88)

SEMI

01:25:26
(vma 17.43)

MARATHON

03:39:50
(vma 14.38)

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
11/11/2019	Challenge Banque Populaire 35 Nord 2019	Ile et Vilaine	35	0	847/3392	24.97%	431 (1 courses)		Challenge	277/SEM
31/12/2017	Challenge Banque Populaire 35 Nord 2017	Ile et Vilaine	35	0	349/3152	11.07%	920 (2 courses)		Challenge	87/SEM
31/12/2017	Challenge Banque Populaire 35 Nord 2017	Ile et Vilaine	35	0	742/3152	23.54%	469 (1 courses)		Challenge	217/SEM
31/12/2016	Challenge Banque Populaire 35 Nord 2016	Ile et Vilaine	35	0	304/2726	11.15%	969 (2 courses)		Challenge	86/SEM
31/12/2015	Challenge Banque Populaire 35 Nord 2015	Divers	35	0	221/2865	7.71%	1373 (3 courses)		Challenge	59/SEM
31/12/2012	Challenge Banque Populaire 35 Nord 2012	Ile et Vilaine	35	0	270/2725	9.91%	976 (3 courses)		Challenge	75/SEM
31/12/2011	Challenge Banque Populaire 35 Nord 2011	Ile et Vilaine	35	0	168/2406	6.98%	1188 (3 courses)		Challenge	50/SEM

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

06/06/2010	Trail Des Ebihens	Saint-Jacut-de-la-Mer	22	20.5km	91/575	15.83%	01:38:09	00:04:47	Nature	40/SEM
04/07/2010	Foulées Nonaisiennes	La Ville-Es-Nonais	35	12km	91/197	46.19%	00:55:26	00:04:37	Nature	30/SEM
01/08/2010	Course de la Mer	Ploubazlanec	22	12.2km	22/247	8.91%	00:55:12	00:04:31	Nature	14/SEM
26/09/2010	Trail de La Forêt de Coëtquen	Lanvallay	22	16.5km	108/563	19.18%	01:14:27	00:04:31	Nature	44/SEM
20/02/2011	Entre Terre et Mer	Pordic	22	23km	45/157	28.66%	02:00:19	00:05:14	Nature	20/SEM
03/04/2011	Entre Terre et Mer	Saint-Malo	35	15.6km	45/562	8.01%	01:06:39	00:04:16	Nature	19/SEM
02/06/2011	Trail de Lancieux	Lancieux	22	14km	50/360	13.89%	01:12:14	00:05:10	Nature	26/SEM
12/06/2011	Rando Nature	Trélévern	22	13km	13/110	11.82%	01:00:48	00:04:41	Nature	8/SEM
26/06/2011	Trail des craquelins	Plumaudan	22	20.7km	14/48	29.17%	01:36:34	00:04:40	Nature	7/SEM
06/11/2011	Course Nature de Saint-Léonard	Epiniac	35	10.2km	57/453	12.58%	00:42:29	00:04:10	Nature	31/SEM
13/11/2011	Les Sentiers du Coglais	Saint-Marc-le-Blanc	35	23.5km	18/69	26.09%	01:40:58	00:04:18	Nature	6/SEM
04/03/2012	Défi du Vaubaudet	Cancale	35	10.35km	36/175	20.57%	00:43:47	00:04:14	Nature	19/SEM
01/04/2012	Entre Terre et Mer	Saint-Malo	35	15.1km	164/665	24.66%	01:15:41	00:05:01	Nature	67/SEM
30/09/2012	Trail de la Forêt de Coetquen	Lanvallay	22	16.5km	93/577	16.12%	01:12:59	00:04:25	Nature	43/SEM
03/03/2013	Course Nature du Bois Joli	Trémereuc	22	16.6km	34/197	17.26%	01:16:23	00:04:36	Nature	21/SEM
07/04/2013	Entre Terre et Mer	Cancale	35	15.1km	55/601	9.15%	01:10:11	00:04:39	Nature	26/SEM
02/06/2013	Trail des Ebihens	Saint-Jacut-de-la-Mer	22	20.8km	72/710	10.14%	01:35:23	00:04:35	Nature	40/SEM
14/07/2013	Trail de la Saint-Léonard	Epiniac	35	10.8km	35/225	15.56%	00:47:31	00:04:24	Nature	16/SEM
29/09/2013	Course de La Forêt de Coëtquen	Les Champs-Géraux	22	16km	43/530	8.11%	01:11:24	00:04:28	Nature	26/SEM
09/03/2014	Foulées des Champs Géraux	Les champs-géraux	22	15km	24/207	11.59%	01:00:19 ^RP	00:04:01	Nature	14/SEM
16/03/2014	Course nature des Carriers	Languédias	22	15km	23/165	13.94%	01:05:32	00:04:22	Nature	16/SEM
06/04/2014	Entre Terre Et Mer	Saint-Malo	35	15.3km	59/704	8.38%	01:10:13	00:04:35	Nature	32/SEM
20/04/2014	Trance Minihic	Le Minihic-sur-Rance	35	20km	17/139	12.23%	01:38:06 ^RP	00:04:54	Nature	6/SEM
14/09/2014	Course Nature des 2 Rivières	Bégard	22	15km	15/185	8.11%	01:06:30	00:04:26	Nature	6/SEM
28/09/2014	Trail de la Forêt de Coetquen	Les Champs-Géraux	22	20km	20/148	13.51%	01:25:57 ^RP	00:04:18	Nature	8/SEM
04/10/2014	Trail Plouérois	Plouer-sur-Rance	22	14km	19/213	8.92%	01:05:24	00:04:40	Nature	10/SEM
19/10/2014	Course Nature de la Côte d'Emeraude	Saint-Malo	35	11.4km	25/562	4.45%	00:46:14	00:04:03	Nature	16/SEM
26/10/2014	Course Nature des Corsaires	Le Tronchet	35	13km	19/278	6.83%	00:49:46	00:03:50	Nature	12/SEM
02/11/2014	Trail Advevan	Bobital	22	13km	18/285	6.32%	01:00:26	00:04:39	Nature	11/SEM
14/03/2015	Trail de la Belle Etoile	Saint-Senoux	35	24km	41/229	17.9%	01:55:57	00:04:50	Nature	20/SEM
22/03/2015	Trail de la Loco du Trieux	Pabu	22	12.5km	17/412	4.13%	00:57:30	00:04:36	Nature	10/SEM
05/04/2015	Entre Terre et Mer	Saint-Malo	35	15.3km	25/593	4.22%	01:03:08	00:04:08	Nature	12/SEM
14/06/2015	Trail des Ebihens	Saint-Jacut-de-la-Mer	22	20.3km	21/873	2.41%	01:28:50	00:04:23	Nature	11/SEM
05/07/2015	Foulées Nonaisiennes	La Ville-Es-Nonais	35	10.65km	30/292	10.27%	00:45:46	00:04:18	Nature	13/SEM
13/09/2015	Trail des 2 Rivières	Bégard	22	15km	11/151	7.28%	01:05:49	00:04:23	Nature	4/SEM
27/09/2015	Trail de la Forêt de Coetquen	Lanvallay	22	13km	21/360	5.83%	00:52:53	00:04:04	Nature	8/SEM
03/10/2015	Trail de Plouer	Plouer-sur-Rance	22	13.5km	22/237	9.28%	01:06:32	00:04:56	Nature	10/SEM
08/11/2015	Trail Advevan	Bobital	22	21km	4/126	3.17%	01:42:34	00:04:53	Nature	2/SEM
19/06/2016	Trail des Ebihens	Saint-Jacut-de-la-Mer	22	20.3km	36/921	3.91%	01:30:44	00:04:28	Nature	20/SEM
09/07/2016	Trail de la Baie de Lancieux	Lancieux	22	14.5km	26/293	8.87%	01:05:25	00:04:31	Nature	11/SEM
18/09/2016	Course nature de Saint-Suliac	Saint-Suliac	35	13.2km	14/125	11.2%	01:00:05	00:04:33	Nature	6/SEM
25/09/2016	Trail de la Forêt de Coetquen	Saint-Solen	22	13km	14/330	4.24%	00:54:06	00:04:10	Nature	6/SEM
16/10/2016	Trail de la Côte d'Emeraude	Saint-Malo	35	11.4km	20/509	3.93%	00:45:45	00:04:01	Nature	11/SEM
05/11/2016	Trail Advevan - Le Bobitrail	Bobital	22	14km	20/347	5.76%	01:06:11	00:04:44	Nature	13/SEM
11/11/2016	Course Nature des Corsaires	Le Tronchet	35	13km	10/387	2.58%	00:53:28	00:04:07	Nature	5/SEM
05/06/2017	T'Rance Minihic	Le Minihic-sur-Rance	35	13.5km	29/463	6.26%	00:58:59	00:04:22	Nature	15/V1M
02/07/2017	Foulées Nonaisiennes	La Ville-Es-Nonais	35	10.65km	21/325	6.46%	00:44:55	00:04:13	Nature	8/SEM
14/07/2017	Languédias Trail Nature	Languédias	22	21km	4/15	26.67%	01:25:44	00:04:05	Nature	3/SEM
01/10/2017	Sur les Traces de Duguesclin	Lehon	22	12km	14/267	5.24%	00:52:52	00:04:24	Nature	10/SEM
05/11/2017	Trail Advevan - Bobibreizh	Bobital	22	23km	12/141	8.51%	01:52:25	00:04:53	Nature	9/SEM
26/11/2017	Courses Des Picaous	Saint-Marc-Le-Blanc	35	19km	12/78	15.38%	01:28:58	00:04:41	Nature	5/SEM
04/03/2018	Trail du Bois Joli	Trémereuc	22	16.7km	14/250	5.6%	01:13:17	00:04:23	Nature	11/SEM
25/03/2018	Trail des Vallées	Saint-Pierre-de-Plesguen	35	22km	11/178	6.18%	01:54:25	00:05:12	Nature	6/SEM
03/06/2018	Trail du Lac de Jugon	Jugon-les-Lacs	22	18km	3/106	2.83%	01:30:15	00:05:01	Nature	2/SEM
10/06/2018	Trail du Boël	Pont-Réan	35	24km	7/353	1.98%	01:51:28	00:04:39	Nature	6/SEM
14/07/2018	Languédias Trail Nature	Languédias	22	21km	1/29	3.45%	01:28:15	00:04:12	Nature	1/SEM
22/07/2018	Trail de Sérent	Sérent	56	17km	6/118	5.08%	01:13:17	00:04:19	Nature	4/SEM
11/11/2018	Course Nature des Corsaires	Tresse	35	13km	22/284	7.75%	00:55:52	00:04:18	Nature	14/SEM
03/03/2019	Trail du Bois Joli	Tréméreuc	22	16.6km	13/244	5.33%	01:13:05	00:04:24	Nature	9/SEM
22/04/2019	Trail du Bono	Le Bono	56	15.7km	21/493	4.26%	01:04:44	00:04:07	Nature	14/SEM
02/06/2019	Trail des Ebihens	Saint-Jacut-de-la-Mer	22	20.3km	18/907	1.98%	01:32:36	00:04:34	Nature	8/SEM
15/09/2019	Course Nature des terre-Neuvas	Saint-Suliac	35	13.8km	12/249	4.82%	01:02:34	00:04:32	Nature	10/SEM
20/10/2019	Trail des Picotous	Trédias	22	15.6km	7/185	3.78%	01:09:50	00:04:29	Nature	6/SEM
10/11/2019	Trail des Châtaignes	La Baussaine	35	15km	5/289	1.73%	01:15:36	00:05:02	Nature	3/M0M
16/02/2020	Trail du Mont Bel Air	Trébry	22	19km	12/120	10%	01:30:38	00:04:46	Nature	7/SEM
26/06/2021	Foulées Nonaisiennes	La Ville-Es-Nonais	35	11km	4/99	4.04%	00:40:33	00:03:41	Nature	3/M0M
15/05/2022	Trail des Ebihens	Saint-Jacut-de-la-Mer	22	20.3km	26/904	2.88%	01:32:01	00:04:32	Nature	3/M0M
13/07/2014	Course Nature de Saint-Léonard	Epiniac	35	10.82km	22/184	11.96%	00:46:12	00:04:16	Nature Nocturne	16/SEM
02/11/2019	Trail Advévan - Le Bobitrail	Bobital	22	15km	10/258	3.88%	01:13:37	00:04:54	Nature Nocturne	4/M0M
06/04/2008	Alençon-Médavy	Alençon	61	15.4km	341/3141	10.86%	01:07:37	00:04:23	Route	172/SEM
18/09/2010	Défi du Jerzual	Dinan	22	11km	269/1027	26.19%	00:47:50	00:04:21	Route	127/SEM
29/05/2011	Marathon du Mont-Saint-Michel	Cancale	35	42.195km	1062/3458	30.71%	03:39:50 ^RP	00:05:13	Route	403/SEM
04/09/2011	Foulées Plouéroises	Plouer-sur-Rance	22	10km	43/271	15.87%	00:40:12 ^RP	00:04:01	Route	32/SEM
11/09/2011	Foulées Baguéroises	Baguer-Morvan	35	9.9km	38/228	16.67%	00:38:32	00:03:54	Route	16/SEM
24/09/2011	Défi Du Jerzual Dinan	Dinan	22	11km	152/1063	14.3%	00:46:14	00:04:12	Route	77/SEM
11/05/2012	La 10K	Saint-Malo	35	10km	409/674	60.68%	00:53:02	00:05:18	Route	130/SEM
02/09/2012	Foulées de Plouer Sur Rance	Plouer-sur-Rance	22	10km	51/243	20.99%	00:41:25	00:04:09	Route	27/SEM
17/02/2013	La Cug'Anim	Cuguen	35	10km	65/286	22.73%	00:40:19	00:04:02	Route	24/SEM
10/03/2013	Foulées des Champs-Géraux	Les Champs-Géraux	22	15km	38/176	21.59%	01:01:35 ^RP	00:04:06	Route	20/SEM
14/04/2013	17eme Corrida de St Jouan Des Guerets	Saint-Jouan-des-Guérets	35	10km	41/334	12.28%	00:39:31 ^RP	00:03:57	Route	23/SEM
25/05/2013	Les Défoulées de Miniac	Miniac-Morvan	35	10.2km	59/217	27.19%	00:44:38	00:04:23	Route	24/SEM
18/08/2013	Semi Vert Dol-Combourg	Combourg	35	21.1km	41/342	11.99%	01:27:37 ^RP	00:04:09	Route	15/SEM
21/09/2013	Défi du Jerzual	Dinan	22	11km	252/1362	18.5%	00:48:16	00:04:23	Route	132/SEM
13/04/2014	Corrida de Saint-Jouan-les-Guérets	Saint-Jouan-des-Guérets	35	10km	64/403	15.88%	00:40:04	00:04:00	Route	33/SEM
24/05/2014	La Malouine	Cancale	35	10km	91/843	10.79%	00:40:49	00:04:05	Route	42/SEM
24/08/2014	Semi Vert Dol-Combourg	Combourg	35	21.1km	59/352	16.76%	01:29:11	00:04:14	Route	26/SEM
09/05/2015	Semi-Marathon d'Ile et Rance	Dinan	22	21.1km	20/231	8.66%	01:28:10	00:04:11	Route	6/SEM
23/08/2015	Semi Vert Dol-Combourg	Combourg	35	21.1km	39/334	11.68%	01:25:26 ^RP	00:04:03	Route	18/SEM
05/05/2013	La Passagère	Dinard	35	14km	62/1040	5.96%	00:59:21	00:04:14	Route Nature	25/SEM
01/05/2016	La Passagère	Dinard	35	14km	54/1249	4.32%	00:58:40	00:04:11	Route Nature	33/SEM
15/10/2011	Trail de la Côte d'Emeraude	Saint-Malo	35	29km	88/227	38.77%	02:41:12	00:05:34	Trail	31/SEM
09/06/2013	Trail du Boël	Guichen	35	14km	61/613	9.95%	01:07:02	00:04:47	Trail	31/SEM
20/10/2013	Trail de la Côte d'Emeraude	Saint-Malo	35	29km	58/221	26.24%	02:43:50	00:05:39	Trail	31/SEM
26/03/2017	Trail des Vallées - Trail de Saint-Pierre	Saint-Pierre-de-Plesguen	35	31.5km	25/159	15.72%	02:50:34	00:05:25	Trail	10/SEM
15/10/2017	Trail de la Côte d'Emeraude	Saint-Malo	35	29.9km	34/329	10.33%	02:27:51	00:04:57	Trail	12/SEM
09/09/2018	Trail des Légendes de Brocéliande	Iffendic	35	50km	42/318	13.21%	04:50:32	00:05:49	Trail	29/SEM
02/12/2018	Le Grand Ménestrail (2000M D+)	Moncontour	22	54km	78/545	14.31%	06:24:07	00:07:07	Trail	38/SEM
27/01/2019	Trail du Clocher Tors (500M D+)	Québriac	35	30km	28/259	10.81%	02:42:44 ^RP	00:05:25	Trail	16/SEM
24/03/2019	Trail des Vallées	Saint-Pierre-de-Plesguen	35	45km	11/90	12.22%	04:11:06	00:05:35	Trail	6/SEM
12/05/2019	TKAL	Médréac	35	32km	19/276	6.88%	03:04:52	00:05:47	Trail	6/SEM
14/07/2019	Trail du Tertre Gris - Maratrail	Pancé	35	49km	40/156	25.64%	05:08:03	00:06:17	Trail	17/SEM
29/09/2019	Sur les Traces de Duguesclin	Lehon	22	25km	13/202	6.44%	01:56:24	00:04:39	Trail	8/SEM
13/10/2019	Trail de la Côte d'Emeraude	Saint-Malo	35	30.3km	40/284	14.08%	02:34:22	00:05:06	Trail	23/SEM
26/01/2020	Trail du Clocher Tors	Québriac	35	28km	29/294	9.86%	02:29:44	00:05:21	Trail	6/M0M
13/09/2020	Trail des Légendes de Brocéliande	Iffendic	35	25km	12/481	2.49%	02:04:27	00:04:59	Trail	3/M0M
22/05/2022	Trail du Clocher Tors	Québriac	35	28km	20/181	11.05%	02:27:12	00:05:15	Trail	7/M0M
28/02/2015	Endu'Rance Trail des Corsaires	Saint-Malo	35	65.5km	197/318	61.95%	08:17:51	00:07:36	Ultra Trail	40/SEM
09/06/2019	Trail de Guerlédan	Saint-Gelven	22	63km	274/986	27.79%	08:21:29	00:07:58	Ultra Trail	121/SEM

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