Stephen DION Palmarès personnalisé de toutes vos courses à pied effectuées

19351
Courses
à Pied

1270
Triathlons

ID: 15350

DION Stephen
TEAM ABEILLE LE SOUDEER / COURIR A TREMUSON - SEM

84
COURSES
(6.15%)

+ DE STATS

+ DE RECORDS

179ème(-) coureur breton

29ème(↗22) coureur dans le 22

Plus
Longue

84.000km
Annecy
26/05/2019

Cumul

1981km

10 KM

00:35:45
(vma 18.60)

SEMI

01:24:24
(vma 17.65)

MARATHON

03:19:32
(vma 15.85)

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
04/02/2024	Glazig - Petit Défi Super U (9+30km)	Plourhan	22	39	4/235	1.7%	02:50:13	00:04:22	Défi	4/SEM
31/10/2022	RunnerBreizh Tour 2022 Hommes	Bretagne	0	0	208/2147	9.69%	1.9 Pts (6 courses)		Challenge	75/SEM

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

24/03/2013	La Loco du Trieux	Pabu	22	15km	25/214	11.68%	01:22:01 ^RP	00:05:28	Nature	18/SEM
03/11/2013	Taulé-Morlaix	Morlaix	29	10km	1201/3803	31.58%	00:46:14 ^RP	00:04:37	Route	463/SEM
05/01/2014	La Course des Rois	Guingamp	22	12km	107/571	18.74%	00:55:20	00:04:37	Nature	57/SEM
02/02/2014	Trail de Pont-Melvez-Bulat-Pestivien	Pont-Melvez	22	16km	23/154	14.94%	01:23:00	00:05:11	Nature	10/SEM
06/07/2014	Tour de l'ïle de Batz	Batz	29	10.5km	141/940	15%	00:46:21	00:04:25	Nature	59/SEM
06/04/2015	La Galopette du Trieux	Pleudaniel	22	13km	19/223	8.52%	00:58:31	00:04:30	Nature	8/SEM
26/04/2015	La Rando Muco	Belle-Isle-en-Terre	22	14km	62/686	9.04%	01:03:14	00:04:31	Nature	29/SEM
17/05/2015	Trail des Embruns	Trébeurden	22	16km	16/187	8.56%	01:12:41	00:04:33	Nature	9/SEM
05/07/2015	Tour De L'Ile De Batz	Batz	29	10.5km	27/1082	2.5%	00:41:12	00:03:55	Nature	16/SEM
29/01/2017	Montroulez Urban Trail	Morlaix	29	11km	20/329	6.08%	00:50:21	00:04:35	Route	13/SEM
05/02/2017	Trail Glazig - Découverte	Plourhan	22	12km	24/477	5.03%	00:56:31	00:04:43	Nature	16/SEM
19/02/2017	Courons dans le Bois	Plédran	22	10km	28/411	6.81%	00:37:02 ^RP	00:03:42	Nature	16/SEM
05/03/2017	Semi d'Armor	Trégueux	22	21.1km	24/286	8.39%	01:24:24 ^RP	00:04:00	Route	18/SEM
19/03/2017	La Loco du Trieux - Le Tortillard	Pabu	22	12.5km	7/396	1.77%	00:55:25	00:04:26	Nature	4/SEM
17/04/2017	La Galopette du Trieux	Pleudaniel	22	16km	3/108	2.78%	01:07:36	00:04:14	Nature	3/SEM
30/04/2017	La Rando Muco	Belle-Isle-en-Terre	22	14km	6/641	0.94%	00:54:50	00:03:55	Nature	5/SEM
28/05/2017	Marathon du Mont-Saint-Michel	Cancale	35	42.195km	162/3100	5.23%	03:19:32 ^RP	00:04:44	Route	82/SEM
10/09/2017	Trail de la Vallée du Rodo	Tréméloir	22	13km	3/164	1.83%	00:56:39	00:04:21	Nature	3/SEM
24/09/2017	A Travers l'Estran - La Bernique	Trévou-Tréguignec	22	14km	3/279	1.08%	00:56:23	00:04:02	Nature	3/SEM
15/10/2017	Trail Le Feoil	Le Foeil	22	18km	4/141	2.84%	01:19:46	00:04:26	Nature	2/SEM
05/11/2017	Course de l'Ours	Tréguier	22	13km	7/929	0.75%	00:50:40	00:03:54	Nature	6/SEM
24/02/2018	Half Endurance Trail des Corsaires	Saint-Malo	35	47km	15/254	5.91%	04:42:01	00:06:00	Trail	8/SEM
11/03/2018	Trail des Enclos	Guimiliau	29	16km	8/274	2.92%	01:17:43	00:04:51	Nature	7/SEM
18/03/2018	La Loco du Trieux - La Tortillard	Pabu	22	12.5km	8/425	1.88%	01:00:15	00:04:49	Nature	7/SEM
25/03/2018	Trail des Cerises	Plouegat-Guérand	29	17km	5/142	3.52%	01:18:52	00:04:38	Nature	4/SEM
15/04/2018	Tro Milinou	Loc-Eguiner-Saint-Thégonnec	29	27km	10/115	8.7%	02:09:47	00:04:48	Trail	6/SEM
28/04/2018	Rando Muco	Belle-Isle-En-Terre	22	14km	8/615	1.3%	00:54:47	00:03:55	Nature	6/SEM
27/05/2018	Trail en Guirec	Perros-Guirec	22	22km	6/118	5.08%	01:42:44	00:04:40	Nature	6/SEM
10/06/2018	Trail de La Penzé	Guiclan	29	25km	4/124	3.23%	02:15:24	00:05:25	Trail	4/SEM
24/06/2018	La Transléonarde Duo (19.5+22.5km) 02:56:41	Guissény	29	22.5km	7/200	3.5%			Relais	6/M+M
08/07/2018	Trail du Bout du Monde	Plouzané	29	57km	97/318	30.5%	06:29:13	00:06:50	Trail	51/SEM
21/10/2018	Grand Raid Des Templiers	Millau	12	78km	403/2034	19.81%	11:26:16	00:08:47	Ultra Trail	223/SEM
25/11/2018	Trail de la Vallée de l'Urne	Trégueux	22	11km	11/259	4.25%	00:43:17	00:03:56	Nature	8/SEM
09/12/2018	Trail Urbain Lannion - Course des Costauds	Lannion	22	10km	14/363	3.86%	00:43:19	00:04:20	Route	8/SEM
06/01/2019	La Galoupadenn Des Timouns	Guingamp	22	13km	8/520	1.54%	00:51:39	00:03:58	Nature	6/SEM
20/01/2019	Courons Dans le Bois	Plédran	22	10km	7/323	2.17%	00:36:54 ^RP	00:03:41	Nature	5/SEM
03/02/2019	Trail Glazig - Course Ailes Marines	Plourhan	22	12km	7/531	1.32%	00:52:05	00:04:20	Nature	5/SEM
10/02/2019	Trail du Labyrinthe	Ploufragan	22	18.7km	10/192	5.21%	01:18:06	00:04:11	Nature	7/SEM
17/02/2019	Tro ar Gar	Plufur	22	18.5km	5/89	5.62%	01:22:40	00:04:28	Nature	4/SEM
03/03/2019	Trail du Cap Sizun Pointe du Raz	Cléden-Cap-Sizun	29	30km	28/447	6.26%	02:36:25 ^RP	00:05:13	Trail	20/SEM
14/04/2019	Trail de l'Aber Wrac'h	Le Folgoët	29	54km	61/536	11.38%	05:35:58	00:06:13	Trail	34/SEM
28/04/2019	La Rando Muco	Belle-Isle-en-Terre	22	45km	22/357	6.16%	03:43:11	00:04:58	Trail	11/SEM
26/05/2019	Maxi Race Annecy	Annecy	74	84km	254/1291	19.67%	13:54:26	00:09:56	Ultra Trail	165/SEM
08/09/2019	Trail des Mines	Trémuson	22	10km	8/271	2.95%	00:40:52	00:04:05	Nature	7/SEM
15/09/2019	Trail du Rodo	Pordic	22	13km	5/325	1.54%	00:56:39	00:04:21	Nature	4/SEM
13/10/2019	Trail du Barrage	Ploufragan	22	16km	4/111	3.6%	01:03:53	00:04:00	Nature	3/SEM
27/10/2019	Foulées d'Automne	Saint-René-Hillion	22	23km	3/149	2.01%	01:38:45	00:04:18	Nature	3/SEM
11/11/2019	Trail de Plaintel	Plaintel	22	22km	5/254	1.97%	01:39:56	00:04:33	Nature	5/SEM
05/01/2020	Galoupadenn des Timouns	Guingamp	22	23km	6/165	3.64%	01:37:27	00:04:14	Nature	3/SEM
02/02/2020	Trail Glazig	Plourhan	22	61km	112/621	18.04%	06:46:23	00:06:40	Ultra Trail	26/SEM
27/06/2021	Ultra Trail des Monts d'Arrée	Huelgoat	29	40km	38/456	8.33%	03:38:56	00:05:28	Trail	19/SEM
21/08/2021	GRP - Tour des Lacs	Vielle-Aure	65	81km	434/779	55.71%	19:29:02	00:14:26	Ultra Trail	191/SEM
19/09/2021	Trail du Rodo	Trémeloir	22	23km	9/180	5%	01:50:59	00:04:50	Nature	7/SEM
03/10/2021	Rando Muco - La Remontée du Jaudy	Belle-Isle-en-Terre	22	44km	4/122	3.28%	03:54:35	00:05:20	Trail	3/SEM
24/10/2021	Grand Trail des Templiers	Millau	12	80.9km	135/1944	6.94%	10:13:11	00:07:35	Ultra Trail	86/SEM
28/11/2021	Trail de la Vallée de l'Urne	Trégueux	22	11.45km	5/191	2.62%	00:49:55	00:04:22	Nature	4/SEM
29/12/2021	Corrida Dinannaise	Dinan	22	10km	26/765	3.4%	00:38:31	00:03:51	Route	15/SEM
09/01/2022	Galoupadenn des Timouns	Guingamp	22	12.4km	8/393	2.04%	00:50:07	00:04:02	Nature	6/SEM
30/01/2022	Trail Glazig	Plourhan	22	26km	20/1024	1.95%	02:06:25	00:04:52	Trail	8/SEM
13/02/2022	Ultra Tour des Côtes d'Armor	Lannion	22	20km	4/257	1.56%	01:34:26 ^RP	00:04:43	Nature	1/SEM
20/02/2022	Trail du Labyrinthe	Ploufragan	22	18.7km	1/147	0.68%	01:14:00	00:03:57	Nature	1/SEM
26/02/2022	Nocturnes du Pain Chaud	Lanfains	22	16km	5/206	2.43%	01:09:38	00:04:21	Nature Nocturne	5/SEM
27/03/2022	Trail Kreiz Breizh	Pontivy	56	28km	9/258	3.49%	02:35:02	00:05:32	Trail	7/SEM
03/04/2022	Entre Dunes et Bouchots - Grand Tra-Hillion	Hillion	22	42km	27/219	12.33%	04:01:38	00:05:45	Trail	13/SEM
07/05/2022	Trail du Vieux Bourg	Le Vieux-Bourg	22	22km	2/61	3.28%	01:39:30	00:04:31	Nature	2/SEM
06/08/2022	Trail de la Rigolde d'Hilvern	Allineuc	22	19km	8/111	7.21%	01:22:25	00:04:20	Nature	4/SEM
09/10/2022	Trail des Halles	Ploeuc-sur-Lie	22	14km	2/146	1.37%	01:06:54	00:04:47	Nature	1/SEM
22/10/2022	La 10Km Lamotte	Rennes	35	10km	78/1345	5.8%	00:35:45 ^RP	00:03:35	Route	42/SEM
11/11/2022	Trail de Plaintel	Plaintel	22	12km	6/531	1.13%	00:52:47	00:04:24	Nature	3/SEM
27/11/2022	Trail de la Vallée de l'Urne	Trégueux	22	16km	5/133	3.76%	01:12:24	00:04:31	Nature	5/SEM
04/12/2022	Trail Urbain Lannion	Lannion	22	10km	9/318	2.83%	00:42:54	00:04:17	Route	4/SEM
17/12/2022	Rando Trail de Noël	Plédran	22	14km	4/363	1.1%	00:54:28	00:03:53	Nature	2/SEM
15/04/2023	Tiken Trail	Saint-Vincent-sur-Oust	56	28km	9/288	3.12%	02:31:11	00:05:24	Trail	4/SEM
29/04/2023	Trail Landes & Bruyères	Erquy	22	33km	17/1087	1.56%	02:31:49	00:04:36	Trail	12/SEM
05/08/2023	Trail de la Rigole d'Hilvern	Allineuc	22	13km	6/192	3.12%	00:55:29	00:04:16	Nature	1/SEM
01/10/2023	Trail Urbain de Saint-Brieuc	Saint-Brieuc	22	22km	5/104	4.81%	01:30:19	00:04:06	Route	4/SEM
15/10/2023	Trail Le Foeil	Le Foeil	22	22km	5/91	5.49%	01:34:20	00:04:17	Nature	5/SEM
02/12/2023	Ménestrail - La Cambrousse	Moncontour	22	34km	19/617	3.08%	03:13:30	00:05:41	Trail	13/SEM
03/02/2024	Trail Glazig - Noz Découverte	Plourhan	22	9km	5/565	0.88%	00:34:03	00:03:47	Nature Nocturne	4/SEM
04/02/2024	Trail Glazig	Plourhan	22	30km	21/1156	1.82%	02:16:11 ^RP	00:04:32	Trail	14/SEM
24/02/2024	Les Nocturnes du Pain Chaud	Lanfains	22	16km	1/238	0.42%	01:15:10	00:04:42	Nature Nocturne	1/SEM
10/03/2024	Quintin-Ploufragan	Ploufragan	22	16km	8/277	2.89%	00:58:56	00:03:41	Route	5/SEM
24/03/2024	Trail du Kreiz Breizh en Relais (38+28km) - 05:45:38	Pontivy	56	38km	1/69	1.45%			Relais	1/M+M
07/04/2024	EDB - Les Hauts du Pont Rolland	Hillion	22	24km	2/540	0.37%	01:53:01	00:04:43	Nature	2/SEM

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