Frederic FLAO Palmarès personnalisé de toutes vos courses à pied effectuées

19351
Courses
à Pied

1269
Triathlons

ID: 3693

FLAO Frederic
MELGVEN AVEN TRAIL - M4M

273
COURSES
(35.29%)

+ DE STATS

+ DE RECORDS

7684ème(-) coureur breton

1228ème(↗3) coureur dans le 29

Plus
Longue

60.000km
Le Mont-Dore
07/09/2013

Cumul

5550km

10 KM

00:41:22
(vma 16.13)

MARATHON

03:38:53
(vma 14.47)

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
23/10/2023	Challenge Armor Argoat 2023 Hommes	Divers 29 & 56	29	0	56/94	59.57%	350.1 points (8 courses)		Challenge	8/M4M
31/10/2022	RunnerBreizh Tour 2022 Hommes	Bretagne	0	0	1262/2147	58.78%	16.77 Pts (15 courses)		Challenge	64/M4M
23/10/2022	Challenge Armor Argoat 2022 Hommes	Finistère	29	0	27/77	35.06%	220.8 Pts (9 courses)		Challenge	4/M4M
01/11/2019	Challenge Armor Argoat 2019 - Hommes	Divers 29 et 56	29	0	37/123	30.08%	229.5 (10 courses)		Challenge	7/V2M
08/11/2018	Challenge Armor Argoat 2018 - Hommes	Finistère	29	0	41/151	27.15%	240 (10 courses)		Challenge	10/V2M
30/10/2017	Challenge Armor Argoat 2017 - Hommes	Divers 29 et 56	56	0	52/175	29.71%	222 (13 courses)		Challenge	9/V2M

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

25/03/2012	Trail Bigouden	Plonéour-Lanvern	29	13km	270/274	98.54%	01:34:13	00:07:15	Nature	/V1M
30/09/2007	Trail de Ploerdut	Ploerdut	56	28km	67/75	89.33%	03:13:57	00:06:56	Trail	31/V1M
31/10/2016	Kemper Urban Noz Trail	Quimper	29	15km	808/925	87.35%	01:47:42	00:07:11	Route	245/V1M
29/05/2014	Trail des Chaos	Le Faouet	56	27km	130/164	79.27%	02:36:55	00:05:49	Trail	57/V1M
21/10/2012	Trail des 3 Vallées	Quistinic	56	49km	80/102	78.43%	06:28:18	00:07:55	Trail	28/V1M
25/07/2021	Trail Locunolois	Locunolé	29	23.5km	81/112	72.32%	02:26:59	00:06:15	Nature	7/M3M
24/09/2023	Cast Hell Trail	Cast	29	24km	65/96	67.71%	02:26:47	00:06:07	Nature	7/M4M
07/07/2019	Trail du Bout du Monde	Plouzané	29	37km	441/652	67.64%	04:45:41	00:07:43	Trail	55/V2M
19/05/2013	Trail de Guerlédan	Plounevez-Quintin	22	58km	488/742	65.77%	07:45:14	00:08:01	Trail	225/V1M
14/07/2021	Trail Kalonad	Landudal	29	24km	119/181	65.75%	02:21:52	00:05:55	Nature	9/M3M
09/10/2011	Tro Coat Loch	Scaer	29	24km	90/140	64.29%	02:33:51	00:06:25	Nature	44/V1M
11/07/2010	Trail du Bout du Monde	Plouzane	29	55km	175/276	63.41%	06:40:01	00:07:16	Trail	83/V1M
27/10/2013	Trail des 3 Vallées	Quistinic	56	49km	60/95	63.16%	06:20:54	00:07:46	Trail	27/V1M
10/07/2005	Trail du Bout du Monde	Plouzané	29	30km	126/200	63%	03:50:00	00:07:40	Trail	/M
28/10/2017	Trail de la Vallée du Scorff - Noz Trail	Cléguer	56	12km	184/298	61.74%	01:16:40	00:06:23	Nature Nocturne	19/V2M
04/03/2012	Trail de Gourlizon	Gourlizon	29	23km	72/117	61.54%	02:06:13	00:05:29	Nature	28/V1M
25/05/2017	Trail du Chaos	Le Faouët	56	25km	76/124	61.29%	02:33:38	00:06:09	Trail	21/V2M
01/08/2009	Bugul Noz - 1200M D+	Quistinic	56	37km	114/188	60.64%	4:32:00	00:07:21	Trail	54/V1M
24/01/2016	La Saint-Yvienne	Saint-Yvi	29	12km	180/304	59.21%	01:12:18	00:06:01	Nature	47/V1M
02/07/2022	Ti Moon Trail	Pont-Aven	29	13km	65/111	58.56%	01:15:31	00:05:49	Nature	18/SEM
07/10/2023	Tro Coatloch	Scaër	29	24km	57/99	57.58%	02:35:05	00:06:28	Nature	2/M4M
08/07/2012	Trail du Bout du Monde	Plouzané	29	58km	166/290	57.24%	06:37:42	00:06:51	Ultra Trail	76/V1M
22/10/2023	Trail de la Vallée du Scorff	Cléguer	56	25km	142/249	57.03%	02:50:11	00:06:48	Trail	7/M4M
24/04/2010	Trail de l'Odet	Ergué-Gabéric	29	34km	70/123	56.91%	03:29:34	00:06:10	Trail	34/V1M
26/05/2012	Trail de Guerlédan	Plounevez-Quintin	22	58km	382/678	56.34%	08:03:37	00:08:20	Trail	181/V1M
05/03/2017	Trail du Cap Pointe du Raz	Cléden-Cap-Sizun	29	30km	212/382	55.5%	03:27:13	00:06:54	Trail	24/V2M
11/02/2024	Trail de Trévarez	Châteauneuf-du-Faou	29	20km	198/364	54.4%	01:56:40	00:05:50	Nature	11/M4M
26/07/2010	Trail de Locunolé	Locunolé	29	24km	46/85	54.12%	02:23:47	00:05:59	Nature	20/V1M
28/08/2010	Trail de Plougaste	Plougastel-Daoulas	29	32km	77/146	52.74%	03:23:50	00:06:22	Trail	34/V1M
13/02/2022	Trail de Trévarez	Châteauneuf-du-Faou	29	22km	152/290	52.41%	01:59:19	00:05:25	Nature	9/M4M
30/06/2023	Ultra-Marin - Le Grand Raid en Relais (57+30+48+37km) - 20:02:20	Vannes	56	37km	151/291	51.89%	05:41:11	00:09:13	Relais	88/M+M
17/09/2023	Les Foulées Bleues	Concarneau	29	13.6km	365/709	51.48%	01:16:33	00:05:38	Route Nature	32/M4M
08/10/2022	Tro Coat Loch	Scaër	29	23km	53/104	50.96%	02:13:14	00:05:48	Nature	2/M4M
18/06/2023	S'Ty Trail	Saint-Ivy	29	12km	126/249	50.6%	01:16:55	00:06:25	Nature	11/M4M
08/05/2022	Trail de Kériolet	Concarneau	29	22km	54/107	50.47%	02:11:06	00:05:58	Nature	4/M4M
23/04/2022	Bretagne Ultra Trail	Clohars-Carnoët	29	29km	210/417	50.36%	03:10:30	00:06:34	Trail	12/M4M
07/04/2013	Trail De L'Aber Wrac'H	Le Folgoët	29	45km	265/527	50.28%			Trail	113/V1M
25/02/2024	Trail jean Goarant	Rosporden	29	14km	134/269	49.81%	01:29:09	00:06:22	Nature	14/M4M
18/04/2010	Trail au Domaine de Kernault	Mellac	29	28km	47/95	49.47%	02:22:36	00:05:06	Trail	25/V1M
12/02/2017	Trail de Trévarez	Châteauneuf-du-Faou	29	22km	118/241	48.96%	02:02:14	00:05:33	Nature	23/V2M
06/11/2011	Trail De Pleyben	Pleyben	29	22km	59/121	48.76%	02:04:08	00:05:39	Nature	25/V1M
08/10/2017	Tro Coat Loch	Scaër	29	25km	57/117	48.72%	02:17:57	00:05:31	Trail	9/V2M
04/06/2022	Trail de Guerlédan	Mur-de-Bretagne	22	28km	257/528	48.67%	03:49:22	00:08:11	Trail	5/M4M
17/05/2012	Trail des Chaos	Le Faouët	56	27km	69/142	48.59%	02:30:45	00:05:35	Trail	39/V1M
24/09/2017	Trail du Ster Goz	Kernevel	29	23.5km	61/126	48.41%	02:20:50	00:06:00	Nature	12/V2M
22/05/2016	Trail de Kériolet	Concarneau	29	21km	64/133	48.12%	02:08:08	00:06:06	Nature	20/V1M
19/09/2010	Foulées Bleues	Concarneau	29	13.3km	322/681	47.28%	01:04:35	00:04:51	Route Nature	126/V1M
25/09/2016	Trail du Ster Goz	Rosporden	29	13km	132/280	47.14%	01:10:35	00:05:26	Nature	45/V1M
02/04/2017	Trail du Marquis	Plouay	56	25km	72/153	47.06%	02:15:36	00:05:25	Trail	12/V2M
26/01/2020	Trail de la Ria et de l'océan	Plouhinec	56	23km	236/502	47.01%	02:07:43	00:05:33	Nature	17/M3M
21/04/2013	Trail de l'Odet	Ergué-Gabéric	29	26km	90/195	46.15%	02:47:13	00:06:26	Trail	39/V1M
23/07/2017	Trail de Locunolé	Locunolé	29	24km	55/120	45.83%	02:17:14	00:05:43	Nature	7/V2M
05/12/2021	Trail des Collines Bleues	Châteaulin	29	14km	88/192	45.83%	01:22:39	00:05:54	Nature	8/M4M
02/05/2009	Trail de l'Odet	Ergué-Gaberic	29	34km	76/166	45.78%	03:20:51	00:05:54	Trail	37/V1M
23/10/2016	Trail de la Vallée du Scorff - Cléguerois Trail Fiducial	Cléguer	56	18km	141/308	45.78%	01:46:56	00:05:56	Nature	49/V1M
17/07/2011	Foulées Jean Goarant	Rosporden	29	10km	67/147	45.58%	00:44:03 ^RP	00:04:24	Route	/V1M
14/07/2018	Trail Kalonad	Landudal	29	24km	41/90	45.56%	02:20:03	00:05:50	Nature	6/V2M
13/02/2011	Trail de Trévarez	Châteauneuf-du-Faou	29	20km	128/281	45.55%	01:54:15	00:05:43	Nature	53/V1M
09/11/2008	Trail de Pleyben	Pleyben	29	22km	66/145	45.52%	02:05:44	00:05:43	Nature	32/V1M
13/07/2010	10KM de la Forêt-Fouesnant	La Forêt-Fouesnant	29	10km	211/465	45.38%	00:45:53 ^RP	00:04:35	Route	71/V1M
26/09/2021	Foulées Vertes	Plouay	56	12km	48/106	45.28%	01:03:40	00:05:18	Nature	8/V2M
13/05/2010	Trail des Chaos	Le Faouët	56	27km	51/113	45.13%	02:25:55	00:05:24	Trail	25/V1M
09/02/2020	Trail de Trévarez	Châteauneuf-du-Faou	29	22km	129/287	44.95%	02:04:49	00:05:40	Nature	23/M3M
09/07/2006	Trail du Bout du Monde	Plouzané	29	32km	149/336	44.35%	03:31:04	00:06:36	Trail	71/SEM
27/04/2008	Trail de l'Odet	Ergué-Gabéric	29	34km	43/97	44.33%	03:18:34	00:05:50	Trail	23/V1M
18/09/2016	Les Foulées Bleues	Concarneau	29	13.4km	303/689	43.98%	01:09:32	00:05:11	Route Nature	107/V1M
08/10/2006	Trail Tro Coat Loch	Scaër	29	20km	74/169	43.79%	01:41:41 ^RP	00:05:05	Nature	33/SEM
22/08/2004	Trail des Crêtes des Montagnes Noires	Gourin	56	30km	79/181	43.65%	02:41:45 ^RP	00:05:24	Trail	37/SEM
28/07/2019	Trail Locunolois	Locunolé	29	24km	57/131	43.51%	02:21:18	00:05:53	Nature	14/V2M
01/05/2016	Elle & Lui	Quimper	29	9.5km	219/505	43.37%	00:52:24	00:05:31	Duo	/M
08/03/2009	Trail Maryse Le Gallo	Camors	56	30km	48/111	43.24%	02:30:43 ^RP	00:05:01	Trail	24/V1M
16/04/2016	Rosporden Urban Trail	Rosporden	29	13km	41/95	43.1%	01:09:22	00:05:20	Route	18/V1M
09/10/2016	Tro Coatloc'h Bihan	Scaër	29	13km	129/303	42.57%	01:12:03	00:05:33	Nature	50/V1M
11/09/2022	Trail des Genêts	Bannalec	29	22km	46/110	41.82%	02:17:17	00:06:14	Nature	7/M4M
11/04/2010	Trail de la Vallée du Scorff	Cléguer	56	32km	49/118	41.53%	03:19:27	00:06:14	Trail	29/V1M
24/03/2024	DZ Urban Trail	Douarnenez	29	18km	85/205	41.46%	01:33:06	00:05:10	Route	4/M4M
18/08/2019	Trail de l'Huître	Riec-sur-Belon	29	24km	57/138	41.3%	02:19:35	00:05:49	Nature	15/V2M
15/05/2022	Le Saint-E Trail	Saint-Evarzec	29	13km	94/228	41.23%	01:15:13	00:05:47	Nature	7/M4M
21/03/2010	Trail de Saint-Goazec	Saint-Goazec	29	18km	63/153	41.18%	01:35:27	00:05:18	Nature	29/V1M
05/08/2012	Circuit des Sangliers	Huelgoat	29	25.5km	43/105	40.95%	02:07:45	00:05:01	Trail	19/V1M
29/10/2017	Trail de La Vallée du Scorff - Fiducial	Cléguer	56	18km	127/312	40.71%	01:54:38	00:06:22	Nature	26/V2M
27/05/2007	Trail de Guerlédan	Saint-Gelven	22	52km	201/494	40.69%	06:19:53	00:07:18	Trail	89/V1M
21/04/2012	Trail de l'Odet	Ergué-Gabéric	29	26.5km	98/241	40.66%	02:39:20	00:06:01	Trail	38/V1M
15/04/2017	La Trace 24km	Trégunc	29	24km	68/169	40.24%	02:14:14	00:05:36	Nature	9/V2M
25/08/2012	Trail de Plougastel	Plougastel-Daoulas	29	30km	38/95	40%	02:52:45	00:05:45	Trail	14/V1M
20/10/2019	Trail de Plomelin	Plomelin	29	21km	104/260	40%	01:50:50	00:05:17	Nature	19/V2M
27/08/2023	Trail de l'Huître	Riec-sur-Belon	29	13km	83/208	39.9%	01:20:46	00:06:13	Nature	16/V2M
08/06/2019	Trail de l'Odet	Ergué-Gaberic	29	24km	69/173	39.88%	02:39:17	00:06:38	Nature	7/V2M
10/02/2019	Trail de Trévarez	Châteauneuf-du-Faou	29	22km	116/292	39.73%	01:59:31	00:05:26	Nature	18/V2M
12/05/2019	Trail du Brandifout	Bubry	56	24km	55/140	39.29%	02:02:20	00:05:06	Nature	8/V2M
08/12/2019	Le Cabri	Pont-l'Abbé	29	14km	155/397	39.04%	01:10:47	00:05:03	Nature	24/M3M
16/02/2020	Foulées Guengataises	Guengat	29	14.5km	128/328	39.02%	01:20:49	00:05:34	Nature	11/M3M
26/02/2023	Trail Jean Goarant	Rosporden	29	14km	115/297	38.72%	01:23:14	00:05:57	Nature	11/M4M
12/07/2008	Tro Ar Zent	Le Saint	56	22km	34/88	38.64%	01:55:41	00:05:15	Nature	15/V1M
12/07/2008	Tro Ar Zent	Le Saint	56	22km	34/88	38.64%	01:55:41	00:05:15	Nature	15/V1M
04/03/2018	Trail du Cap Sizun Pointe du Raz	Cléden-Cap-Sizun	29	30km	152/394	38.58%	03:16:30	00:06:33	Trail	21/V2M
09/04/2023	Ar Meilhou Glaz Trail	Quimper	29	16km	69/179	38.55%	01:29:22	00:05:35	Nature	3/M4M
29/11/2009	Trail de la Ria d'Etel	Nostang	56	27km	65/170	38.24%	02:22:57	00:05:18	Trail	30/V1M
12/04/2015	Trail au Domaine de Kernault	Mellac	29	22km	60/157	38.22%	02:04:51	00:05:41	Nature	23/V1M
25/03/2012	Trail Bigouden	Plonéour-Lanvern	29	21km	51/134	38.06%	01:43:19	00:04:55	Nature	27/V1M
22/07/2018	Trail de Locunolé	Locunolé	29	24km	42/111	37.84%	02:17:45	00:05:44	Nature	9/V2M
13/07/2012	10Kms de Port la Forêt	La Forêt-Fouesnant	29	10km	147/389	37.79%	00:44:03	00:04:24	Route	55/V1M
14/10/2018	Trail Tro Coatloch	Scaër	29	12km	99/263	37.64%	01:14:33	00:06:13	Nature	16/V2M
21/05/2006	Trail de Riantec	Riantec	56	22km	120/320	37.5%	01:44:04	00:04:44	Nature	58/SEM
13/05/2018	Trail du brandifout	Bubry	56	24km	27/72	37.5%	02:09:53	00:05:25	Nature	7/V2M
17/02/2010	Trail de Trévarez	Châteauneuf-du-Faou	29	22km	88/235	37.45%	01:49:48	00:04:59	Nature	35/V1M
14/07/2023	Trail Kalonad	Landudal	29	14km	97/259	37.45%	01:14:41	00:05:20	Nature	7/M4M
08/06/2008	Trail de la Penzé	Guiclan	29	30km	34/91	37.36%	02:58:13	00:05:56	Trail	14/V1M
13/03/2011	Trail de Gourlizon	Gourlizon	29	13.4km	102/273	37.36%	01:07:39	00:05:03	Nature	44/V1M
15/02/2009	Trail Saint-Maurice Laïta	Clohars-Carnoet	29	28.4km	49/132	37.12%	02:33:16	00:05:24	Trail	17/V1M
13/10/2019	Tro Coat Loch	Scaër	29	23km	47/129	36.43%	02:14:36	00:05:51	Nature	12/V2M
23/07/2023	Trail Locunolois	Locunolé	29	13km	59/162	36.42%	01:13:23	00:05:39	Nature	8/M4M
25/08/2013	Trail du Marquis	Plouay	56	27km	40/110	36.36%	02:02:14	00:04:32	Trail	/VEM
22/05/2005	Trail de Riantec	Riantec	56	22km	93/256	36.33%	01:39:46	00:04:32	Route Nature	40/SEM
26/08/2017	Foulées de Saint-Philibert	Trégunc	29	14km	53/146	36.3%	01:05:27	00:04:41	Route Nature	15/V2M
19/06/2022	S'Ty Trail	Saint-Yvi	29	12km	45/124	36.29%	01:05:33	00:05:28	Nature	3/M4M
05/01/2014	Course Nature de l'Espoir	Saint-Evarzec	29	12km	83/229	36.24%	01:00:50	00:05:04	Nature	34/V1M
30/04/2017	Trail de Kériolet	Concarneau	29	21km	38/105	36.19%	02:00:51	00:05:45	Nature	/V2M
13/03/2022	Trail Jean Goarant	Rosporden	29	13km	67/189	35.45%	01:14:59	00:05:46	Nature	6/M4M
15/02/2015	Trail de Saint Alouarn	Guengat	29	22km	76/215	35.35%	01:50:12	00:05:01	Nature	34/V1M
11/02/2018	Trail de Trévarez	Châteauneuf-du-Faou	29	22km	89/252	35.32%	01:57:58	00:05:22	Nature	12/V2M
10/10/2010	Trail Tro Coat Loch	Scaer	29	22km	40/115	34.78%	02:17:10	00:06:14	Nature	21/V1M
31/10/2018	Kemper Urban Noz Trail	Quimper	29	13km	338/975	34.67%	01:12:32	00:05:35	Route	34/V2M
10/03/2013	Trail de Gourlizon	Gourlizon	29	22km	37/107	34.58%	02:02:38	00:05:34	Nature	/VEM
25/05/2019	Trail des Garciaux	Saint-Perreux	56	30km	48/139	34.53%	03:05:06	00:06:10	Trail	8/V2M
13/05/2012	Trail de Kériolet	Concarneau	29	14km	87/254	34.25%	01:06:02	00:04:43	Nature	34/V1M
09/05/2013	Trail des Chaos	Le Faouët	56	27km	49/144	34.03%	02:25:41	00:05:24	Trail	/VEM
10/09/2023	Trail des Genêts	Bannalec	29	14.5km	61/180	33.89%	01:17:41	00:05:21	Nature	8/M4M
18/10/2009	Marathon de Vannes	Vannes	56	42.195km	654/1935	33.8%	03:38:53 ^RP	00:05:11	Trail	297/V1M
14/04/2013	Trail au Domaine de Kernault	Mellac	29	20km	48/142	33.8%	01:55:09	00:05:45	Nature	20/V1M
10/08/2014	Trail des Crêtes des Montagnes Noires	Gourin	56	33km	81/240	33.75%	03:10:00	00:05:45	Trail	32/V1M
16/09/2018	Les Foulées Bleues	Concarneau	29	13.4km	276/821	33.62%	01:05:58	00:04:55	Route Nature	56/V2M
31/10/2021	Trail de Pleyben	Pleyben	29	12km	55/164	33.54%	01:09:13	00:05:46	Nature	5/M3M
12/07/2009	Trail du Bout du Monde	Plouzané	29	35km	143/427	33.49%	03:51:25	00:06:37	Trail	58/V1M
02/02/2020	La Course au Large	Fouesnant	29	13km	193/579	33.33%	01:01:37	00:04:44	Nature	24/M3M
02/08/2008	Bugul Noz	Quistinic	56	34km	52/157	33.12%	03:39:52	00:06:28	Trail	5/V2M
06/02/2022	La Course au Large	Fouesnant	29	13km	182/550	33.09%			Nature	9/M4M
29/07/2012	Trail de Locunolé	Locunolé	29	25km	49/150	32.67%	02:15:08	00:05:24	Trail	19/V1M
12/02/2023	Trail de Trévarez	Châteauneuf-du-Faou	29	13km	103/317	32.49%	01:09:36	00:05:21	Nature	7/M4M
28/10/2018	Trail de la Vallée du Scorff - Cléguerois Trail Fiducial	Cléguer	56	18km	96/297	32.32%	01:57:46	00:06:33	Nature	11/V2M
30/03/2024	La Trace	Trégunc	29	26km	71/220	32.27%	02:22:18	00:05:28	Trail	3/M4M
22/07/2012	10 Km De Rosporden	Tourc'h	29	10km	60/186	32.26%	00:42:22 ^RP	00:04:14	Route	22/V1M
11/08/2013	Trail des Crêtes des Montagnes Noires	Gourin	56	33km	58/180	32.22%	03:10:35	00:05:47	Trail	/VEM
08/02/2009	Trail de Trévarez	Châteauneuf-du-Faou	29	14.5km	155/483	32.09%	01:14:54	00:05:10	Nature	62/V1M
19/08/2018	Trail de l'Huître	Riec-sur-Belon	29	24km	58/181	32.04%	02:14:14	00:05:36	Nature	8/V2M
14/07/2019	Trail Kalonad	Landudal	29	15km	98/306	32.03%	01:30:09	00:06:01	Nature	22/V2M
19/06/2010	Trail de Coray	Coray	29	15km	73/229	31.88%	01:08:59	00:04:36	Nature	30/V1M
21/04/2007	Trail des Rives de l'Odet	Plomelin	29	17km	81/255	31.76%	01:31:14	00:05:22	Nature	40/V1M
18/04/2015	Foulées Jean Goarant	Rosporden	29	10km	32/101	31.68%	00:42:15	00:04:13	Route	12/V1M
23/07/2006	Prix jean Goarant	Rosporden	29	13.6km	47/149	31.54%	00:58:46	00:04:19	Route	20/SEM
14/07/2013	Trail de Landudal - La Kerguelen	Landudal	29	24km	34/108	31.48%	02:10:55	00:05:27	Trail	15/V1M
24/09/2005	Trail du Douvez	Guipavas	29	18km	83/264	31.44%	01:16:00	00:04:13	Nature	40/SEM
17/02/2013	Trail de Saint Alouarn	Guengat	29	22km	77/248	31.05%	01:58:59	00:05:25	Nature	32/V1M
23/03/2008	Trail de la Vallée du Scorff	Cléguer	56	32km	53/171	30.99%	03:12:34	00:06:01	Trail	20/V1M
24/03/2013	Trail Bigouden	Plonéour-Lanvern	29	21km	59/191	30.89%	01:50:56	00:05:17	Nature	/V1M
14/07/2022	Trail Kalonad	Landudal	29	14km	66/214	30.84%	01:13:00	00:05:13	Nature	4/M4M
05/04/2009	Trail de l'Aber Wrac'h	Le Folgoêt	29	34km	118/384	30.73%	03:52:49	00:06:51	Trail	54/SEM
14/02/2016	Trail de Trévarez	Châteauneuf-du-Faou	29	13km	139/457	30.42%	01:14:23	00:05:43	Nature	39/V1M
28/03/2010	Sentiers du Grand Brandifout	Bubry	56	17km	72/237	30.38%	01:20:50	00:04:45	Nature	34/V1M
27/05/2018	Moëlan sur Trail	Moëlan-sur-Mer	29	24km	52/172	30.23%	02:13:27	00:05:34	Nature	9/V2M
01/05/2004	Trail de l'Odet	Ergué-Gabéric	29	32km	31/103	30.1%	03:02:08	00:05:41	Trail	15/SEM
20/10/2013	Trail de Plomelin	Plomelin	29	26km	49/163	30.06%	02:20:12	00:05:24	Trail	19/V1M
14/05/2023	Trail du Brandifout	Bubry	56	13km	45/150	30%	01:12:11	00:05:33	Nature	4/M4M
07/09/2013	Traking Trails Du Sancy - Chemin Des Cretes	Le Mont-Dore	63	60km	82/274	29.93%	09:08:54	00:09:09	Ultra Trail	25/V1M
21/04/2019	Urban Trail Jean Goarant	Rosporden	29	14km	58/195	29.74%	01:21:18	00:05:48	Route Nature	17/V2M
21/05/2018	Trail du Menez Hom	Dineault	29	23km	44/149	29.53%	02:04:49	00:05:26	Nature	8/V2M
09/11/2014	Plogastrail	Plogastel-Saint-Germain	29	22km	31/105	29.52%	02:06:57	00:05:46	Nature	16/V1M
09/06/2018	Trail de l'Odet	Ergué-Gabéric	29	24km	79/270	29.26%	02:40:43	00:06:42	Nature	12/V2M
17/05/2007	Ascension de Saint-Barbe	Le Faouët	56	14km	81/280	28.93%	01:05:28	00:04:41	Nature	35/V1M
01/09/2019	Ti'Moon Trail	Pont-Aven	56	13.5km	54/187	28.88%	01:15:19	00:05:35	Nature	11/V2M
28/07/2013	Trail de Locunolé	Locunolé	29	24km	41/142	28.87%	02:11:46	00:05:29	Nature	18/V1M
31/10/2014	Kemper Urban Noz Trail	Quimper	29	25km	62/215	28.84%	02:04:28	00:04:59	Nature Nocturne	25/V1M
01/05/2018	Trail des Pirates de Kerhervy	Lanester	56	21km	18/63	28.57%	01:49:04	00:05:12	Nature	3/V2M
06/02/2011	La Course au Large	Fouesnant	29	11.2km	181/638	28.37%	00:49:40	00:04:26	Nature	/VEM
04/11/2010	Trail de Pleyben	Pleyben	29	22km	32/113	28.32%	02:00:27	00:05:28	Nature	17/V1M
18/09/2022	Les Foulées Bleues	Concarneau	29	13.6km	148/526	28.14%	01:05:29	00:04:49	Nature	17/M4M
30/04/2006	Trail de l'Odet	Ergué-Gabéric	29	13.8km	91/325	28%	01:06:02	00:04:47	Nature	45/SEM
07/02/2016	La Course au Large	Fouesnant	29	13km	178/638	27.9%	01:00:16	00:04:38	Nature	67/V1M
08/06/2013	10KM Jean Goarant	Elliant	29	10km	40/144	27.78%	00:42:02 ^RP	00:04:12	Route	16/V1M
11/11/2012	Trail De Plogastel St Germain	Plogastel-Saint-Germain	29	25km	36/130	27.69%	02:29:47	00:05:59	Trail	11/V1M
22/01/2017	La Saint-Yvienne	Saint-Yvi	29	12km	75/271	27.68%	00:58:59	00:04:55	Nature	9/V2M
24/07/2022	Trail Locunolois	Locunolé	29	13km	44/160	27.5%	01:13:37	00:05:40	Nature	5/M4M
25/08/2019	Les Radieuses	Telgruc-sur-Mer	29	23km	49/179	27.37%	01:55:14	00:05:01	Nature	13/V2M
09/09/2007	La Translandunvezienne	Landunvez	29	17.5km	74/273	27.11%	01:19:00	00:04:31	Nature	35/V1M
21/09/2019	Trail du Ster Goz	Kernevel	29	13km	27/100	27%	01:06:44	00:05:08	Nature Nocturne	5/V2M
13/10/2013	Trail Tro-Coat-Loch	Scaër	29	25km	33/124	26.61%	02:12:17	00:05:17	Trail	16/V1M
18/09/2011	Foulées Bleues	Concarneau	29	13.3km	181/682	26.54%	01:00:30	00:04:33	Route Nature	80/V1M
08/11/2009	Trail de Pleyben	Pleyben	29	22km	32/122	26.23%	02:02:57	00:05:35	Nature	2/V3M
04/02/2018	La Course au Large	Fouesnant	29	13km	154/588	26.19%	01:00:42	00:04:40	Nature	33/V2M
09/09/2012	La Cap Coz	Fouesnant	29	10km	118/452	26.11%	00:44:27	00:04:27	Nature	41/V1M
26/03/2016	La P'tite Trace	Trégunc	29	14km	84/322	26.09%	01:17:50	00:05:34	Nature	30/V1M
27/11/2011	La Varzécoise	Saint-Evarzec	29	12km	77/296	26.01%	00:52:05	00:04:20	Nature	30/V1M
28/10/2012	Trail de Pleyben	Pleyben	29	22km	22/85	25.88%	01:52:16	00:05:06	Nature	10/V1M
20/09/2015	Foulées Bleues	Concarneau	29	13.4km	176/684	25.73%	01:04:34	00:04:49	Route Nature	70/V1M
31/08/2008	Trail du Marquis	Plouay	56	13km	62/242	25.62%	01:01:33	00:04:44	Nature	22/V1M
01/03/2020	Trail du Cap Sizun Pointe du raz	Cléden-Cap-Sizun	29	14km	103/403	25.56%	01:25:11	00:06:05	Nature	13/M2M
03/09/2017	Ti Moon Trail	Pont-Aven	29	13.5km	49/192	25.52%	01:09:09	00:05:07	Nature	9/V2M
05/02/2006	La Course au Large	Fouesnant	29	11.5km	157/619	25.36%	00:48:27	00:04:13	Route	63/SEM
23/09/2007	Trail du Douvez	Guipavas	29	18.7km	56/224	25%	01:37:00	00:05:11	Nature	25/V1M
04/11/2007	Trail de Pleyben	Pleyben	29	22km	39/156	25%	02:00:38	00:05:29	Nature	16/V1M
14/07/2014	Trail de Landudal - La Kerguelen	Landudal	29	24km	51/204	25%	02:01:17	00:05:03	Nature	18/V1M
28/08/2022	Trail de l'Huître	Riec-sur-Belon	29	13km	39/156	25%	01:18:41	00:06:03	Nature	7/V2M
28/05/2017	Moëlan sur Trail	Moëlan-sur-Mer	29	15km	83/335	24.78%	01:21:01	00:05:24	Nature	11/V2M
17/05/2015	Trail de Kériolet	Concarneau	29	21km	38/154	24.68%	01:50:19	00:05:15	Nature	/VEM
14/10/2007	Trail Tro Coat Loch	Scaër	29	21.5km	34/138	24.64%	01:36:01	00:04:28	Nature	20/V1M
14/10/2012	Trail Tro-Coat-Loch	Scaër	29	25km	29/120	24.17%	02:11:14	00:05:15	Trail	9/V1M
16/02/2014	Trail St Alouarn	Guengat	29	22km	62/258	24.03%	01:52:32	00:05:07	Nature	27/V1M
04/02/2007	La Course au Large	Fouesnant	29	11.5km	169/705	23.97%	00:49:09	00:04:16	Route	70/V1M
19/04/2014	10 Km Jean Goarant	Rosporden	29	10km	51/214	23.83%	00:41:22 ^RP	00:04:08	Route	16/V1M
31/10/2017	Kemper Urban Noz Trail	Quimper	29	15km	222/939	23.64%	01:24:25	00:05:38	Route	26/V2M
25/01/2015	Course Nature La Saint-Yvienne	Saint-Yvi	29	12km	83/352	23.58%	00:57:13	00:04:46	Nature	37/V1M
16/05/2009	Course du Pont sur l'Elorn	Plougastel-Daoulas	29	15km	113/482	23.44%	01:07:24	00:04:30	Route	38/V1M
16/09/2007	Les Foulées Bleues	Concarneau	29	13km	152/651	23.35%	00:58:23	00:04:29	Route	60/V1M
14/05/2017	Trail du brandifout	Bubry	56	13km	44/190	23.16%	01:04:12	00:04:56	Nature	10/V2M
07/02/2010	La Course au Large	Fouesnant	29	11.2km	161/698	23.07%	00:48:27	00:04:20	Nature	58/V1M
19/08/2012	Trail du Marquis	Plouay	56	24km	33/144	22.92%	02:20:06	00:05:50	Nature	16/V1M
29/09/2019	Cast Hell Trail	Cast	29	13km	63/277	22.74%	01:08:40	00:05:17	Nature	15/V2M
10/04/2016	Trail au Domaine de kernault	Mellac	29	11.8km	60/266	22.56%	00:56:59	00:04:50	Nature	20/V1M
27/07/2014	Trail de Locunolé	Locunolé	29	24km	40/178	22.47%	02:17:12	00:05:43	Trail	/V1M
31/10/2019	Kemper Urban Noz Trail	Quimper	29	15km	180/802	22.44%	01:21:47	00:05:27	Nature Nocturne	20/V2M
19/08/2007	Trail des Crêtes des Montagnes Noires	Gourin	56	33km	36/161	22.36%	02:47:29	00:05:05	Trail	21/V1M
28/09/2014	Trail Aven Ster Goz	Rosporden	29	25km	42/188	22.34%	01:54:06	00:04:34	Trail	/VEM
04/04/2015	La Trace	Trégunc	29	14km	82/367	22.34%	01:14:47	00:05:20	Nature	30/V1M
10/05/2018	Ascension de Saint-Barbe	Le Faouët	56	13km	54/242	22.31%	01:13:59	00:05:41	Nature	9/V2M
01/05/2019	Elle & Lui	Quimper	29	9.6km	58/260	22.31%	00:47:43	00:04:58	Duo	58/M+F
20/09/2009	Foulées Bleues	Concarneau	29	13.3km	151/677	22.3%	00:58:13	00:04:23	Route	72/V1M
13/04/2014	Trail au Domaine de Kernault	Mellac	29	22km	25/113	22.12%	01:56:27	00:05:18	Nature	11/V1M
03/02/2019	Course au Large	Fouesnant	29	13km	137/620	22.1%	00:58:19	00:04:29	Nature	30/V2M
23/09/2012	Trail Aven Ster-Goz	Rosporden	29	23km	35/159	22.01%	02:07:37	00:05:33	Nature	16/V1M
05/05/2016	Ascension de Saint-Barbe	Le Faouët	56	12.5km	65/302	21.52%	01:14:51	00:05:59	Nature	21/V1M
19/04/2009	Trail du Manoir de Kernault	Mellac	29	15km	74/344	21.51%	01:03:17 ^RP	00:04:13	Nature	41/V1M
04/05/2014	Trail de Kériolet	Concarneau	29	21km	35/164	21.34%	01:54:30	00:05:27	Nature	/VEM
14/07/2017	Trail de Landudal	Landudal	29	13.5km	55/258	21.32%	01:06:53	00:04:57	Nature	6/V2M
17/04/2011	Trail Au Domaine De Kernault	Mellac	29	13km	70/334	20.96%	01:00:48	00:04:41	Nature	25/V1M
18/02/2018	Trail de Saint-Alouarn	Guengat	29	14km	90/432	20.83%	01:11:36	00:05:07	Nature	17/V2M
12/10/2014	Trail Tro-Coat-Loch	Scaër	29	25km	36/173	20.81%	02:07:34	00:05:06	Trail	14/V1M
11/06/2016	Trail de l'Odet	Ergué-Gabéric	29	13km	87/419	20.76%	01:10:07	00:05:24	Nature	26/V1M
26/07/2015	Trail de Locunolé	Locunolé	29	13km	53/256	20.7%	01:13:41	00:05:40	Nature	19/V1M
10/10/2021	Tro Coatloch	Scaër	29	13km	22/107	20.56%	01:12:00	00:05:32	Nature	3/M1M
27/10/2019	Trail de la Vallée du Scorff	Cléguer	56	18km	57/279	20.43%	01:32:03	00:05:07	Nature	10/V2M
22/04/2018	Rosporden Urban Trail	Rosporden	29	14km	58/284	20.42%	01:09:56	00:05:00	Route Nature	8/V2M
24/08/2014	Trail de l'Huître	Riec-Sur-Belon	29	23km	33/163	20.25%	01:56:18	00:05:03	Nature	/V1M
10/02/2013	Trail de Trévarez	Châteauneuf-du-Faou	29	22km	50/254	19.69%	01:55:05	00:05:14	Nature	22/V1M
10/11/2013	La Varzécoise	Saint-Evarzec	29	12km	20/102	19.61%	01:01:23	00:05:07	Nature	6/V1M
27/09/2015	Trail du Ster Goz	Rosporden	29	13km	66/339	19.47%	00:59:47	00:04:36	Nature	23/V1M
22/09/2019	Trail du Ster Goz	Kernevel	29	11.5km	50/257	19.46%	01:06:06	00:05:45	Nature	10/V2M
11/06/2022	Trail de l'Odet	Ergué-Gaberic	29	13km	64/329	19.45%	01:10:32	00:05:26	Nature	12/V2M
05/05/2019	Trail de Kériolet	Concarneau	29	13km	89/463	19.22%	01:08:12	00:05:15	Nature	19/V2M
31/03/2012	La Mous'Terlinoise	Fouesnant	29	10km	26/139	18.71%	00:43:08 ^RP	00:04:19	Nature	8/SEM
25/03/2007	Trail du Val Quéven	Quéven	56	14.5km	79/423	18.68%	01:07:20	00:04:39	Nature	39/V1M
14/05/2015	Ascension de Sainte-Barbe	Le Faouët	56	12.5km	60/322	18.63%	01:10:54	00:05:40	Nature	18/V1M
21/02/2016	Trails de Saint Alouarn	Guengat	29	12km	60/323	18.58%	01:04:38	00:05:23	Nature	24/V1M
16/09/2012	Foulées Bleues	Concarneau	29	13.4km	128/692	18.5%	00:59:31	00:04:26	Route Nature	55/V1M
02/06/2011	Ascension de Sainte-Barbe	Le Faouët	56	15km	43/234	18.38%	01:20:23	00:05:22	Nature	19/V1M
15/09/2019	Foulées Bleues	Concarneau	29	13.8km	128/714	17.93%	01:06:21	00:04:48	Route Nature	17/V2M
11/05/2014	Ronde des Ecoliers	Hanvec	29	23km	49/274	17.88%	01:59:28	00:05:12	Nature	20/V1M
25/08/2018	Foulées de Saint-Philibert	Trégunc	29	14km	26/147	17.69%	01:02:10	00:04:26	Route Nature	3/V2M
17/09/2006	Foulées Bleues	Concarneau	29	14km	83/486	17.08%	00:57:43	00:04:07	Route	34/SEM
25/09/2011	Trail Aven Ster Goz	Rosporden	29	14km	48/283	16.96%	01:15:52	00:05:25	Nature	20/V1M
30/05/2019	La Presqu'Îlienne	Crozon	29	14.3km	61/360	16.94%	01:11:40	00:05:01	Nature	6/V2M
20/08/2017	Trail de l'huître	Riec-sur-Belon	29	13km	56/334	16.77%	01:06:52	00:05:09	Nature	11/V2M
03/02/2008	La Course au Large	Fouesnant	29	11.2km	111/688	16.13%	00:48:19	00:04:19	Route	42/V1M
15/04/2012	Trail Au Domaine de Kernault	Mellac	29	12km	56/349	16.05%	00:54:35	00:04:33	Nature	23/V1M
24/03/2018	La Mouss'Terlinoise	Fouesnant	29	10km	33/213	15.49%	00:43:05	00:04:19	Nature	6/V2M
31/05/2015	Moëlan Sur Trail	Moëlan-sur-Mer	29	15km	69/457	15.1%	01:11:34	00:04:46	Nature	/VEM
10/06/2017	Trail de l'Odet	Ergué-Gabéric	29	13km	59/397	14.86%	01:08:53	00:05:18	Nature	10/V2M
06/07/2008	Trail du Bout du Monde	Plouzané	29	15km	63/427	14.75%	01:07:44 ^RP	00:04:31	Nature	19/V1M
17/09/2017	Foulées Bleues	Concarneau	29	13.4km	95/714	13.31%	01:01:00	00:04:33	Route Nature	20/V2M
21/09/2014	Les Foulées Bleues	Concarneau	29	13.8km	81/636	12.74%	01:00:20	00:04:22	Route Nature	32/V1M
02/09/2018	Ti Moon Trail	Pont-Aven	29	13.5km	33/262	12.6%	01:08:44	00:05:05	Nature	7/V2M
29/05/2016	Moëlan-sur-Trail	Moëlan-sur-Mer	29	15km	51/405	12.59%	01:15:25	00:05:02	Nature	20/V1M
26/10/2014	Trail de Pleyben	Pleyben	29	22km	17/137	12.41%	01:53:20	00:05:09	Nature	6/V1M
15/09/2013	Les Foulées Bleues	Concarneau	29	13.3km	55/606	9.08%	00:57:59	00:04:22	Route	19/V1M

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