Frederic GERARD Palmarès personnalisé de toutes vos courses à pied effectuées

19351
Courses
à Pied

1270
Triathlons

ID: 10049

GERARD Frederic
L ULTRA MARIN RAID DU GOLFE DU MORBIHAN - M2M

300
COURSES
(41.33%)

9
TRIATHLONS

+ DE STATS

+ DE RECORDS

7438ème(-) coureur breton

2113ème(↘143) coureur dans le 35

Plus
Longue

100.000km
Vannes
01/07/2022

Cumul

5485km

10 KM

00:32:23
(vma 20.62)

SEMI

01:12:02
(vma 20.66)

MARATHON

02:43:24
(vma 19.40)

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
04/02/2024	Grand Défi Glazig Kinétik (19+56km)	Plourhan	22	75	63/78	80.77%	09:35:07	00:07:40	Défi	9/M0M
31/10/2022	RunnerBreizh Tour 2022 Hommes	Bretagne	0	0	339/2147	15.79%	3.24 Pts (22 courses)		Challenge	86/M0M
31/10/2021	RunnerBreizh Tour Hommes 2020/2021	Bretagne	56	0	48/100	48%	16.92 points (6 courses)		Challenge	3/M3M

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

28/03/2009	Foulées Odyssea	Nantes	44	4km	151/181	83.43%	24:05:00	06:01:15	Route	14/SEM
14/10/2007	Tout Rennes Court - 4.6Km	Rennes	35	4.6km	66/475	13.89%	00:19:40	00:04:17	Route	21/SEM
16/04/2010	Courir pour un Enfant	Evran	22	4.9km	9/60	15%	00:20:12	00:04:07	Route	2/SEM
17/06/2011	Foulées du Blosne	Rennes	35	4.9km	20/41	48.78%	00:20:20	00:04:09	Route	15/SEM
26/06/2004	Foulées Castelbourgeoises	Châteaubourg	35	5km	24/52	46.15%	00:23:53 ^RP	00:04:47	Route	13/SEM
17/06/2006	Bol d'Air à Laillé	Laillé	35	5km	24/85	28.24%	00:21:06 ^RP	00:04:13	Route	15/SEM
23/06/2007	Foulées Castelbourgeoises	Châteaubourg	35	5km	18/87	20.69%	00:19:55 ^RP	00:03:59	Route	9/SEM
29/03/2008	5Km Odyssea	Nantes	44	5km	33/788	4.19%	00:20:32	00:04:06	Route	12/SEM
12/04/2008	Foulées Castelbourgeoises	Châteaubourg	35	5km	38/115	33.04%	00:21:05	00:04:13	Route	12/SEM
21/06/2008	Bol d'air à Laillé	Laillé	35	5km	34/76	44.74%	00:20:44	00:04:09	Route	13/SEM
05/10/2008	Foulées Bruzoises	Brûz	35	5km	34/115	29.57%	00:20:55	00:04:11	Route	13/SEM
11/04/2009	Foulées Castelbourgeoises	Châteaubourg	35	5km	44/81	54.32%	00:21:17	00:04:15	Route	20/SEM
04/10/2009	Foulées Bruzoises	Bruz	35	5km	29/74	39.19%	00:21:12	00:04:14	Route	18/SEM
21/03/2010	Foulées Rozéennes	Roz-Landrieux	35	5km	26/60	43.33%	00:21:41	00:04:20	Route	7/SEM
20/03/2011	Odyssea Nantes	Nantes	44	5km	42/985	4.26%	00:19:58	00:04:00	Route	24/SEM
15/04/2011	Courir pour un Enfant	Evran	22	5km	9/43	20.93%	00:18:54 ^RP	00:03:47	Route	2/SEM
02/10/2011	Foulées Bruzoises	Brûz	35	5km	59/72	81.94%	00:27:49	00:05:34	Route	13/SEM
21/06/2014	Bol d'Air	Laillé	35	5km	61/120	50.83%	00:27:02	00:05:24	Route	16/SEM
20/06/2015	Bol d'Air à Laille	Laille	35	5km	55/127	43.31%	00:24:46	00:04:57	Route Nature	15/SEM
18/06/2016	Bol d'Air	Laillé	35	5km	37/115	32.17%	00:23:22	00:04:40	Route	14/SEM
11/12/2021	Foulées du Roc	Louvigné-du-Désert	35	5km	136/346	461.85%	00:24:24	00:04:53	Route	10/M1M
03/12/2022	Foulées du Roc	Louvigné-du-Désert	35	5km	152/326	46.63%	00:24:48	00:04:58	Route	14/M2M
22/09/2007	Défi du Jerzual	Dinan	22	5.5km	28/208	13.46%	00:22:41	00:04:07	Route	11/SEM
20/09/2008	Défi du Jerzual	Dinan	22	5.5km	35/162	21.6%	00:23:41	00:04:18	Route	14/SEM
19/09/2009	Défi du Jerzual	Dinan	22	5.5km	35/163	21.47%	00:24:04	00:04:23	Route	14/SEM
06/03/2010	Foulées de Saint-Gilles	Saint-Gilles	35	6km	32/121	26.45%	00:25:48	00:04:18	Route	13/SEM
14/10/2012	Tout Rennes Court - La Sobhi Sport	Rennes	35	6km	276/513	53.8%	00:28:02	00:04:40	Route	64/SEM
28/02/2009	Semi Marathon de St Gilles - les 6.2km	Saint-Gilles	35	6.2km	21/83	25.3%	00:25:51	00:04:10	Route	11/SEM
16/12/2017	La Petite Guignennaise Nature	Guignen	35	7km	27/257	10.51%	00:34:33	00:04:56	Nature	6/V1M
20/12/2008	Corrida du Pouliguen	Le Pouliguen	44	8km	105/415	25.3%	00:38:06	00:04:46	Route	50/SEM
03/03/2018	Foulées Saint-Gilloises	Saint-Gilles	35	8km	97/208	46.63%	00:41:17	00:05:10	Route	21/V1M
26/10/2019	Trail du Château de Boeuvres	Messac	35	8km	180/244	73.77%	01:05:42	00:08:13	Nature	37/V1M
19/09/2021	Trail des Bézous d'Châtaigne	Avessac	44	8km	12/92	13.04%	00:36:55	00:04:37	Nature	1/M3M
10/10/2004	Foulées Nantaises - SEM	Nantes	44	9km	86/967	8.89%	00:34:19	00:03:49	Route	86/SEM
20/04/2008	Foulées du Coeur	Rennes	35	9.9km	231/272	84.93%	01:01:29	00:06:13	Route	/M
10/06/2011	Elle et Lui - Etang d'Apigné	Rennes	35	9.9km	151/704	21.45%	00:54:46	00:05:32	Duo	133/SEM
15/06/2012	Elle et Lui - Etang d'Apigné	Rennes	35	9.9km	243/338	71.89%	00:59:33	00:06:01	Duo	243/M+F
14/11/2015	Foulées de la Saint-Martin - Nature Nocturne	Bain-de-Bretagne	35	9.9km	83/228	36.4%	01:24:25	00:05:17	Route Nature	37/V1M
25/11/2017	Corrida de Paimpol	Paimpol	22	9.9km	159/626	25.4%	00:43:06	00:04:21	Route	60/SEM
24/11/2018	Corrida de Paimpol	Paimpol	22	9.9km	84/642	13.08%	00:41:04	00:04:09	Route	39/SEM
13/09/2003	Foulées de Noyal	Noyal-Chatillon-sur-Seiche	35	10km	346/390	88.72%	00:56:11 ^RP	00:05:37	Route	131/SEM
25/01/2004	Tout Betton Court	Betton	35	10km	879/964	91.18%	00:54:55 ^RP	00:05:30	Route Nature	264/SEM
19/09/2004	Foulées Chartraines	Chartres-de-Bretagne	35	10km	364/422	86.26%	00:55:14	00:05:31	Route	122/SEM
17/10/2004	10 Km de Noyal Sur Chatillon	Noyal-Chatillon-Sur-Seiche	35	10km	320/360	73.61%	00:52:08 ^RP	00:05:13	Route	123/SEM
28/11/2004	Courir à Chantepie	Chantepie	35	10km	1161/1431	81.13%	00:55:29	00:05:33	Route	341/SEM
10/04/2005	Foulées de Chavagne	Chavagne	35	10km	301/339	88.79%	00:54:01	00:05:24	Route	105/SEM
24/04/2005	Acigné au Masculin	Acigné	35	10km	537/545	98.53%	00:59:24	00:05:56	Route	238/SEM
13/08/2005	10Km de Rimou	Rimou	35	10km	5/169	2.96%	00:32:55 ^RP	00:03:17	Route	5/SEM
18/09/2005	Foulées Chartraines	Chartres-de-Bretagne	35	10km	299/464	64.44%	00:47:23	00:04:44	Route	111/SEM
09/10/2005	Tout Rennes Court CMB	Rennes	35	10km	700/2721	25.73%	00:46:30	00:04:39	Route	317/SEM
09/10/2005	Tout Rennes Court CMB	Rennes	35	10km	5/2721	0.18%	00:32:23 ^RP	00:03:14	Route	5/SEM
16/10/2005	10 Km de Noyal Sur Chatillon	Noyal-Chatillon-Sur-Seiche	35	10km	205/364	56.32%	00:44:49	00:04:29	Route	73/SEM
10/12/2005	Foulées du Roc	Louvigné-du-Désert	35	10km	2/460	0.43%	00:32:38	00:03:16	Route	2/SEM
15/01/2006	Courir à Saint-Grégoire	Saint-Grégoire	35	10km	6/1707	0.35%	00:32:42	00:03:16	Route	5/SEM
09/04/2006	10 Km de Chavagne	Chavagne	35	10km	284/478	59.41%	00:44:16	00:04:26	Route	122/SEM
30/04/2006	Acigné au Masculin	Acigné	35	10km	207/408	50.74%	00:44:34	00:04:27	Route	113/SEM
06/05/2006	10Km de Couëron	Couëron	44	10km	168/297	56.57%	00:45:07	00:04:31	Route	75/SEM
21/05/2006	Foulées de Cora Pacé	Pacé	35	10km	174/445	39.1%	00:44:19	00:04:26	Route	72/SEM
02/06/2006	Foulées Jacquolandines	Saint-Jacques-De-La-Lande	35	10km	351/831	42.24%	00:43:07	00:04:19	Route	140/SEM
10/09/2006	Arradon-Vannes	Vannes	56	10km	144/719	20.03%	00:46:08	00:04:37	Route	55/SEM
17/09/2006	Foulées Chartraines	Chartres-de-Bretagne	35	10km	194/427	45.43%	00:43:54	00:04:23	Route	68/SEM
15/10/2006	Tout Rennes Court - 10km CMB	Rennes	35	10km	908/3339	27.19%	00:47:37	00:04:46	Route	399/SEM
29/10/2006	Taulé-Morlaix	Morlaix	29	10km	837/3650	22.93%	00:43:13	00:04:19	Route	370/SEM
08/04/2007	Foulées de Chavagne	Chavagne	35	10km	178/380	46.84%	00:43:31	00:04:21	Route	79/SEM
12/05/2007	Foulées de Saint-Erblon	Saint-Erblon	35	10km	70/253	27.67%	00:42:33	00:04:15	Route	35/SEM
01/06/2007	Les Foulées Jacquolandines	Saint-Jacques-De-La-Lande	35	10km	257/891	28.84%	00:40:53	00:04:05	Route	126/SEM
16/06/2007	Bol d'Air à Laillé	Laillé	35	10km	70/272	25.74%	00:42:15	00:04:14	Route	37/SEM
15/08/2007	Kérity-Paimpol	Paimpol	22	10km	166/368	45.11%	00:46:05	00:04:37	Route	73/SEM
09/09/2007	Arradon-Vannes	Vannes	56	10km	134/842	15.91%	00:42:40	00:04:16	Route	52/SEM
16/09/2007	Foulées Chartraines	Chartres-de-Bretagne	35	10km	143/446	32.06%	00:41:58	00:04:12	Route	56/SEM
30/09/2007	Foulées de Noyal/Chatillon	Noyal-Chatillon-sur-Seiche	35	10km	114/404	28.22%	00:42:19	00:04:14	Route	/M
28/10/2007	Taulé-Morlaix	Morlaix	29	10km	623/3744	16.64%	00:41:22	00:04:08	Route	271/SEM
25/11/2007	Courir à Chantepie	Chantepie	35	10km	328/1681	19.51%	00:42:41	00:04:16	Route	132/SEM
23/03/2008	10Km de Cesson	Cesson-Sévigné	35	10km	130/354	36.72%	00:42:11	00:04:13	Route	73/SEM
06/06/2008	Foulées Jacquolandines	Saint-Jacques-de-la-Lande	35	10km	318/857	37.11%	00:42:14	00:04:13	Route	157/SEM
14/09/2008	Arradon-Vannes	Vannes	56	10km	134/727	18.43%	00:44:56	00:04:30	Route	44/SEM
25/10/2008	10 Km de Noyal Chatillon	Noyal-Chatillon-Sur-Seiche	35	10km	206/476	43.28%	00:45:20	00:04:32	Route	69/SEM
14/12/2008	La Ronde Hivernale	Thaon-Les-Vosges	88	10km	186/360	51.67%	00:44:01	00:04:24	Route	79/SEM
17/05/2009	10Km Cora Opéra	Pacé	35	10km	370/677	54.65%	00:48:09	00:04:49	Route	132/SEM
24/05/2009	Foulées Bréteillaises	Bréteil	35	10km	161/274	58.76%	00:48:26	00:04:51	Route	55/SEM
05/06/2009	Foulées jacquolandines	Saint-Jacques-de-la-Lande	35	10km	541/764	70.81%	00:49:04	00:04:54	Route	213/SEM
13/09/2009	Arradon-Vannes	Vannes	56	10km	189/775	24.39%	00:47:27	00:04:45	Route	61/SEM
18/10/2009	Course d'halloween	Vern-sur-Seiche	35	10km	159/468	33.97%	00:43:57	00:04:24	Route	71/SEM
04/04/2010	Foulées Chavagnaises	Chavagne	35	10km	264/421	62.71%	00:47:35	00:04:46	Route	110/SEM
13/05/2010	Foulées de Domloup	Domloup	35	10km	180/381	47.24%	00:46:19	00:04:38	Route	54/SEM
23/05/2010	10KM Cora Opéra Ikéa	Pacé	35	10km	365/674	54.15%	00:49:25	00:04:57	Route	142/SEM
04/06/2010	Foulées Jacquolandines	Saint-Jacques-De-La-Lande	35	10km	383/674	56.82%	00:48:40	00:04:52	Route	142/SEM
12/09/2010	Arradon-Vannes	Vannes	56	10km	161/772	20.85%	00:47:41	00:04:46	Route	52/SEM
03/10/2010	Foulées Bruzoises	Bruz	35	10km	70/216	32.41%	00:42:51	00:04:17	Route	25/SEM
16/10/2010	10 Km de Servon sur Vilaine	Servon-sur-Vilaine	35	10km	50/93	53.76%	00:47:46	00:04:47	Route	21/SEM
24/10/2010	Foulées de Noyal Chatillon	Noyal-Chatillon-Sur-Seiche	35	10km	217/529	41.02%	00:45:27	00:04:33	Route	80/SEM
03/04/2011	Foulées de Chavagne	Chavagne	35	10km	249/521	47.79%	00:45:44	00:04:34	Route	110/SEM
24/04/2011	Acigné au Masculin	Acigné	35	10km	209/295	70.85%	00:50:22	00:05:02	Route	78/SEM
15/05/2011	10KM Cora Opéra Ikéa	Pacé	35	10km	279/682	40.91%	00:44:24	00:04:26	Route	128/SEM
02/06/2011	Foulées de Domloup	Domloup	35	10km	142/428	33.18%	00:46:00	00:04:36	Route	58/SEM
11/09/2011	Arradon-Vannes	Vannes	56	10km	204/802	25.44%	00:48:39	00:04:52	Route	84/SEM
09/10/2011	10 Km National Cmb Tout Rennes Court	Rennes	35	10km	1358/5598	24.26%	00:48:54	00:04:53	Route	646/SEM
23/10/2011	Foulées de Noyal-Chatillon	Noyal-Chatillon-Sur-Seiche	35	10km	299/439	68.11%	00:50:14	00:05:01	Route	105/SEM
30/10/2011	Taule-Morlaix	Morlaix	29	10km	1027/3498	29.36%	00:46:27	00:04:39	Route	408/SEM
27/11/2011	Décathlon As	Chantepie	35	10km	874/2089	41.84%	00:48:49	00:04:53	Route	337/SEM
15/01/2012	La Route du Plaisir	Saint-Grégoire	35	10km	1196/1413	84.64%	00:51:59	00:05:12	Route	381/SEM
12/10/2014	Tout Rennes Court - 10KM	Rennes	35	10km	4197/6887	60.94%	00:55:45	00:05:34	Route	1753/SEM
30/11/2014	La Décathlon As	Chantepie	35	10km	1297/2160	60.05%	00:53:36	00:05:22	Route	418/SEM
18/01/2015	Sur la Route du Plaisir	Saint-Grégoire	35	10km	1241/1478	83.96%	00:52:16	00:05:14	Route	202/SEM
21/02/2015	Foulées Bourgcomptoises	Bourg-des-Comptes	35	10km	169/229	73.8%	00:52:22	00:05:14	Route	/
29/11/2015	La Decathlon As	Chantepie	35	10km	912/2023	45.08%	00:50:28	00:05:03	Route	288/SEM
17/01/2016	10km Daunat	Saint-Grégoire	35	10km	1093/1547	70.65%	00:49:09	00:04:55	Route	398/SEM
27/02/2016	Foulées Bourcomptoises	Bourg-des-Comptes	35	10km	158/205	77.07%	00:53:10	00:05:19	Route	49/SEM
01/10/2016	Les Marronnaises	Redon	35	10km	116/448	25.89%	00:40:02	00:04:00	Route	39/V1M
08/05/2017	Foulées Blinoises	Blain	44	10km	41/200	20.5%	00:40:29	00:04:03	Route	14/V1M
08/10/2017	Tout Rennes Court - 10KM CMB	Rennes	35	10km	352/5128	6.86%	00:40:42	00:04:04	Route	77/V1M
09/12/2017	Foulées du Roc	Louvigné-du-Désert	35	10km	113/928	12.18%	00:39:46	00:03:59	Route	36/V1M
24/02/2018	Foulées Bourgcomptoises	Bourg-des-Comptes	35	10km	36/189	19.05%	00:41:03	00:04:06	Route	16/V1M
24/02/2018	Foulées Bourgcomptoises	Bourg-des-Comptes	35	10km	141/189	74.6%	00:54:18	00:05:26	Route	47/V1M
18/03/2018	Les Foulées de l'Espoir	Fougères	35	10km	21/456	4.61%	00:39:48	00:03:59	Route	/VEM
08/05/2018	Foulées Blinoises	Blain	44	10km	55/199	27.64%	00:41:26	00:04:09	Route	18/V1M
03/06/2018	Foulées Jacquolandines	Saint-Jacques-de-la-Lande	35	10km	144/236	61.02%	00:51:58	00:05:12	Route	43/V1M
24/06/2018	10Km de l'Hexagone	Pacé	35	10km	402/630	63.81%	00:51:03	00:05:06	Route	119/V1M
05/08/2018	Foulées de Ploaré	Douarnenez	29	10km	76/300	25.33%	00:44:18	00:04:26	Route	21/V1M
16/09/2018	Roazhon Run	Rennes	35	10km	285/753	37.85%	00:48:52	00:04:53	Route	67/V1M
06/10/2018	Les Marronnaises	Redon	35	10km	54/288	18.75%	00:39:58	00:04:00	Route	17/V1M
08/12/2018	Foulées du Roc	Louvigné-du-Désert	35	10km	544/804	67.66%	00:51:49	00:05:11	Route	157/V1M
23/02/2019	Foulées Bourgcomptoises	Bourg-Des-Comptes	35	10km	127/161	78.88%	00:55:34	00:05:33	Route	51/V1M
23/02/2019	Foulées Bourgcomptoises	Bourg-Des-Comptes	35	10km	67/161	41.61%	00:44:19	00:04:26	Route	30/V1M
07/04/2019	Foulées de Chavagne	Chavagne	35	10km	190/301	63.12%	00:51:53	00:05:11	Route	52/V1M
08/05/2019	Foulées Blinoises	Blain	44	10km	57/329	17.33%	00:41:08	00:04:07	Route	15/V1M
15/06/2019	Bol d'Air à Laillé	Laillé	35	10km	147/246	59.76%	00:56:02	00:05:36	Route	58/SEM
28/06/2019	La Speed Lohéacienne Sécuritest	Lohéac	35	10km	33/289	11.42%	00:44:43	00:04:28	Route	9/V1M
05/10/2019	Courir Pour la Vie	Janzé	35	10km	64/153	41.83%	00:50:41	00:05:04	Route	25/V1M
13/10/2019	Tout Rennes Court - Le 10Km Crédit Mutuel	Rennes	35	10km	1990/5673	35.08%	00:51:21	00:05:08	Route	391/V1M
24/11/2019	La Creative Chantepie	Chantepie	35	10km	1254/1576	79.57%	00:56:32	00:05:46	Route	148/M1M
27/09/2020	Roazhon Run	Rennes	35	10km	124/719	17.25%	00:41:51	00:04:11	Route	10/M3M
30/01/2022	La Perdrilaise	Pipriac	35	10km	39/200	19.5%	00:42:25	00:04:15	Route	2/M3M
18/09/2022	Foulées Chartraines	Chartres-de-Bretagne	35	10km	157/262	59.92%	00:49:29	00:04:57	Route	25/M2M
25/09/2022	Roazhon Run	Rennes	35	10km	262/565	46.37%	00:49:47	00:04:59	Route	33/M2M
16/10/2022	10Km de Guichen	Guichen	35	10km	90/148	60.81%	00:51:15	00:05:07	Route	10/M2M
12/02/2023	10Km de Guichen	Guichen	35	10km	236/292	80.82%	00:53:05	00:05:19	Route	19/M2M
19/03/2023	10Km Odyssea	Nantes	44	10km	1450/3252	44.59%	00:56:29	00:05:39	Route	114/M2M
01/04/2023	La Perdrilaise	Pipriac	35	10km	42/147	28.57%	00:42:05	00:04:13	Route	3/M3M
04/02/2024	Les 10Km Hyper U	Guichen	35	10km	306/459	66.67%	00:52:26	00:05:15	Route	30/M2M
19/11/2006	Foulées de la Saint-Martin	Bain-de-Bretagne	35	10.1km	109/331	32.93%	00:44:44	00:04:26	Route	44/SEM
15/11/2009	Les Foulées de La Saint Martin	Bain-de-Bretagne	35	10.1km	110/296	37.16%	00:47:23	00:04:41	Route	42/SEM
11/04/2008	Courir pour un Enfant	Evran	22	10.8km	129/319	40.44%	00:47:27	00:04:24	Route	58/SEM
19/07/2015	Ronde du Tertre Gris	Pancé	35	11km	116/198	58.59%	01:13:52	00:06:43	Nature	42/SEM
17/07/2016	Trail du Tertre Gris - La Ronde	Pancé	35	11km	77/181	42.54%	01:10:46	00:06:26	Nature	36/SEM
16/07/2017	Trail du Tertre Gris	Pancé	35	11km	36/218	16.51%	00:51:30	00:04:41	Nature	13/V1M
13/03/2022	Semi d'Orvault - Les 11Km	Orvault	44	11km	176/248	70.97%	01:03:59	00:05:49	Route	16/M3M
24/10/2015	Trail du Château de Boeuvres	Messac	35	12km	228/399	57.14%	01:11:51	00:05:59	Nature	87/SEM
27/02/2016	Plessé au Naturel	Plessé	44	12km	19/127	14.96%	00:52:24	00:04:22	Nature	/VEM
02/07/2006	Rougé-Chateaubriant par la Voie Verte	Chateaubriant	44	12.4km	111/254	43.7%	00:58:50	00:04:45	Route	52/SEM
28/02/2015	Plessé au Naturel	Plessé	44	12.4km	46/113	40.71%	01:04:40	00:05:13	Nature	18/V1M
29/06/2008	La Voie Verte Châteaubriant-Rougé	Châteaubriant	44	12.5km	78/244	31.97%	00:53:50	00:04:18	Route	36/SEM
18/04/2015	Tiken Trail	Saint-Vincent-Sur-Oust	56	13km	221/340	65%	01:25:14	00:06:33	Nature	81/SEM
26/09/2015	La Belle d'Orgères	Orgères	35	13km	89/192	46.35%	01:11:51	00:05:32	Nature	33/SEM
08/11/2015	Course de lOurs	Tréguier	22	13km	361/1037	34.81%	01:09:42	00:05:22	Nature	134/SEM
16/04/2016	Tiken Trail	Saint-Vincent-sur-Oust	56	13km	190/418	45.4%	01:22:56	00:06:23	Nature	69/SEM
14/04/2018	Tiken Trail	Saint-Vincent-sur-Oust	56	13km	19/422	4.5%	01:09:19	00:05:20	Nature	9/V1M
16/06/2018	Trail du Mortier	Glénac	56	13km	14/223	6.28%	01:00:51	00:04:41	Nature	6/V1M
29/09/2018	La Belle d'Orgères	Orgères	35	13km	156/323	48.3%	01:13:33	00:05:39	Nature	43/V1M
07/11/2021	Course de l'Ours	Tréguier	22	13km	93/576	16.15%	01:03:15	00:04:52	Nature	26/M0M
11/06/2023	Trail du Boël	Pont-Réan	35	13km	376/484	77.69%	01:38:30	00:07:35	Nature	43/M2M
30/08/2015	La Seltic	Le Sel de Bretagne	35	14km	124/186	66.67%	01:23:07	00:05:56	Nature	56/SEM
13/12/2015	La Guignennaise Nature	Guignen	35	14km	46/380	12.11%	01:01:23	00:04:23	Nature	/VEM
30/04/2016	Trail des Landes du Loup	Cournon	56	14km	12/167	7.19%	01:11:28	00:05:06	Nature	5/V1M
05/06/2016	Trail du Boël	Guichen	35	14km	339/600	56.5%	01:25:46	00:06:08	Nature	117/SEM
28/08/2016	La Seltic	Le Sel de Bretagne	35	14km	90/167	53.89%	01:21:04	00:05:47	Nature	35/SEM
11/05/2019	Trail des Landes du Loup	Cournon	56	14km	14/126	11.11%	01:17:36	00:05:33	Nature	7/V1M
15/12/2019	Guignennaise Nature	Guignen	35	14km	52/464	11.21%	01:04:40	00:04:37	Nature	6/M3M
19/09/2021	A Travers l'Estran	Trévou-Tréguignec	22	14km	124/157	78.98%	01:42:47	00:07:20	Nature	12/M0M
19/03/2023	Trail du Pays des Fous	Saint-Senoux	35	14km	158/190	83.16%	01:39:15	00:07:05	Nature	25/M2M
13/09/2015	Nort au Fil de l'Eau	Nort-sur-Erdre	44	14.3km	48/354	13.56%	01:03:22	00:04:26	Nature	/VEM
06/03/2016	Les 30 d'Arradon	Arradon	56	14.5km	76/341	22.29%	01:10:01	00:04:50	Route Nature	32/SEM
04/03/2018	Les 30 d'Arradon	Arradon	56	14.5km	52/301	17.28%	01:08:27	00:04:43	Nature	24/SEM
17/09/2023	Trail de la Courbe	Bourg-des-Comptes	35	14.5km	149/262	56.87%	01:29:24	00:06:10	Nature	27/M2M
19/03/2006	15 Km de France Télécom	Rennes	35	15km	444/867	51.21%	01:10:36 ^RP	00:04:42	Route	144/SEM
18/03/2007	Trophée Sobhi Sport Rennes	Rennes	35	15km	314/662	47.43%	01:08:28 ^RP	00:04:34	Route	114/SEM
01/05/2007	Course du Muguet	Iffendic	35	15km	118/344	34.3%	01:06:17 ^RP	00:04:25	Route	54/SEM
16/03/2008	Tour Pédestre de Rennes	Rennes	35	15km	265/541	48.98%	01:08:39	00:04:35	Route	92/SEM
01/05/2015	Foulées Plesséennes	Plessé	44	15km	47/197	23.86%	01:06:43	00:04:27	Route Nature	24/V1M
15/05/2016	Course Nature de Séné	Séné	56	15km	55/128	42.97%	01:17:47	00:05:11	Nature	24/SEM
26/08/2018	Trail Seltic	Le Sel de Bretagne	35	15km	92/127	72.44%	01:37:06	00:06:28	Nature	38/V1M
27/10/2018	Trail du Château de Boeuvres	Messac	35	15km	195/323	60.37%	01:32:17	00:06:09	Nature	84/V1M
01/05/2019	Foulées Plesséennes	Plessé	44	15km	25/158	15.82%	01:03:54 ^RP	00:04:16	Route Nature	9/V1M
20/10/2019	Le Rheu Tour	Le Rheu	35	15km	170/277	61.37%	01:21:22	00:05:25	Nature	36/SEM
26/02/2023	Foulées Castelnodaises	Noyal-Châtillon-sur-Seiche	35	15km	172/226	76.11%	01:24:39	00:05:39	Nature	23/M1M
25/02/2024	Foulées Castelnodaises	Noyal-Châtillon-sur-Seiche	35	15km	204/266	76.69%	01:31:41	00:06:07	Nature	13/M2M
02/04/2018	Trail du Bono	Le Bono	56	15.5km	83/392	21.17%	01:17:33	00:05:00	Nature	28/SEM
17/09/2016	Trail des Bézous d'Châtaignes	Avessac	44	16km	25/186	13.44%	01:17:05	00:04:49	Nature	13/V1M
20/10/2018	Entre Palis et Mégalithes	Renac	35	16km	18/208	8.65%	01:19:15	00:04:57	Nature	8/V1M
30/10/2021	Trail de Boeuvres Corbiniéres	Guipry	35	16km	39/352	11.08%	01:23:52	00:05:15	Nature	6/M3M
09/04/2022	Trail de Berric	Berric	56	16km	88/130	67.69%	02:00:10	00:07:31	Nature	20/M2M
17/09/2022	Trail des Bézous d'Châtaigne	Avessac	44	16km	10/83	12.05%	01:20:31	00:05:02	Nature	/M
29/10/2022	Trail de Boeuvres Corbinières	Guipry	35	16km	260/348	74.71%	01:59:24	00:07:28	Nature	41/M2M
29/10/2022	Trail de Boeuvres Corbinières	Guipry	35	16km	43/348	12.36%	01:25:54	00:05:22	Nature	5/M3M
16/11/2019	Foulées de la Saint-Martin	Bain-de-Bretagne	35	16.5km	60/124	48.39%	01:32:12	00:05:35	Nature Nocturne	/VEM
11/04/2015	La Verda Trail de Berric	Berric	56	18km	307/384	79.95%	02:32:19	00:08:04	Nature	115/SEM
28/10/2018	Trail de la Vallée du Scorff - Cléguerois Trail Fiducial	Cléguer	56	18km	170/297	57.24%	02:10:58	00:07:17	Nature	59/SEM
04/09/2021	Tiken Trail	Saint-Vincent-sur-Oust	56	19km	26/209	12.44%	01:49:19	00:05:45	Nature	3/M3M
01/04/2023	La Verda Trail	Berric	56	19km	88/131	67.18%	02:29:15	00:07:51	Nature	9/M2M
03/02/2024	Trail Glazig - Noz Trail	Plourhan	22	19km	577/690	83.62%	02:23:25	00:07:33	Nature Nocturne	90/M0M
06/04/2024	Verda Trail	Berric	56	19km	186/194	95.88%	03:02:05	00:09:35	Nature	25/M2M
14/04/2013	Trail au Domaine de Kernault	Mellac	29	20km	61/142	42.96%	01:58:33 ^RP	00:05:56	Nature	18/SEM
01/05/2018	Course Nature de Baden	Baden	56	20km	39/93	41.94%	01:44:11 ^RP	00:05:13	Route Nature	14/SEM
01/05/2019	Course Nature de Baden	Baden	56	20km	135/142	95.07%	02:28:08	00:07:24	Route Nature	37/SEM
20/09/1998	Semi-Marathon Cancale-Saint-Malo	Cancale	35	21.1km	599/937	63.93%	01:46:26 ^RP	00:05:03	Route	319/SEM
07/03/2004	Semi-Marathon de Paris	Paris	75	21.1km	2574/15014	17.14%	01:38:02 ^RP	00:04:39	Route	769/V1M
10/10/2004	Tout Rennes Court - Le Semi Ouest France	Rennes	35	21.1km	3110/3367	92.37%	02:06:16	00:05:59	Route	1173/SEM
29/05/2005	Semi-Marathon de Cancale-Saint-Malo	Cancale	35	21.1km	32/2722	1.18%	01:14:09 ^RP	00:03:31	Route	24/SEM
30/10/2005	Saint-Pol-Morlaix	Morlaix	29	21.1km	17/4108	0.41%	01:12:02 ^RP	00:03:25	Route	13/SEM
11/03/2007	Semi-Marathon d'Orvault	Orvault	44	21.1km	692/1452	47.66%	01:43:27	00:04:54	Route	250/SEM
02/03/2008	Semi-Marathon de Paris	Paris	75	21.1km	15733/18642	84.4%	02:22:06	00:06:44	Route	7699/SEM
20/06/2009	La Ronde Estivale	Thaon-Les-Vosges	88	21.1km	171/209	81.82%	01:55:32	00:05:29	Route	61/SEM
13/09/2015	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	2537/4334	58.54%	01:52:24	00:05:20	Route	1007/SEM
11/10/2015	Tout Rennes Court - Le S'mi Ouest-France	Rennes	35	21.1km	2165/3368	64.28%	01:54:03	00:05:24	Route	832/SEM
09/10/2016	Tout Rennes Court - Le S'mi Ouest France	Rennes	35	21.1km	2702/2928	92.28%	02:09:57	00:06:10	Route	847/SEM
10/09/2017	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	246/3191	7.71%	01:30:13	00:04:17	Route	75/V1M
11/03/2018	Semi Marathon de La Ville d'Orvault	Orvault	44	21.1km	161/1198	13.44%	01:31:14	00:04:19	Route	49/V1M
14/10/2018	Tout Rennes Court - Le S'mi Ouest France	Rennes	35	21.1km	2899/3294	88.01%	02:07:25	00:06:02	Route	895/V1M
14/10/2018	Tout Rennes Court - Le S'mi Ouest France	Rennes	35	21.1km	228/3294	6.92%	01:28:32	00:04:12	Route	79/V1M
17/03/2019	Semi-Marathon de Brière	Saint-André-des-Eaux	44	21.1km	247/1874	13.18%	01:29:27	00:04:14	Route	91/V1M
15/09/2019	Championnat de France Semi-Marathon Auray-Vannes	Vannes	56	21.1km	992/4034	24.59%	01:41:14	00:04:48	Route	288/SEM
13/10/2019	Tout Rennes Court - Le S'mi Ouest-France	Rennes	35	21.1km	253/3124	8.1%	01:29:43	00:04:15	Route	92/V1M
08/03/2020	Semi-Marathon de La Ville d'Orvault	Orvault	44	21.1km	140/1429	9.8%	01:29:00	00:04:13	Route	23/M2M
17/04/2022	Semi-Marathon de Nantes	Nantes	44	21.1km	2818/3944	71.45%	02:05:52	00:05:58	Route	175/M3M
08/10/2023	Tout Rennes Court - Le S'mi Ouest France	Rennes	35	21.1km	3373/3637	92.74%	02:14:21	00:06:22	Route	299/M2M
21/03/2015	Trail des 3 Chapelles	Bains-sur-Oust	35	22km	69/353	19.55%	01:51:36	00:05:04	Nature	32/V1M
19/03/2016	Trail des 3 Chapelles	Bains-sur-Oust	35	22km	32/354	9.04%	01:52:16	00:05:06	Nature	15/V1M
29/05/2016	Trail en Guirec	Perros-Guirec	22	22km	63/131	48.09%	02:01:11	00:05:30	Nature	23/SEM
19/03/2017	Trail des 3 Chapelles	Bains-sur-Oust	35	22km	30/338	8.88%	01:54:12	00:05:11	Nature	15/V1M
17/06/2017	Trail du Mortier	Glénac	56	22km	18/90	20%	02:03:44	00:05:37	Nature	9/V1M
28/01/2018	Trail de la Rivière et de l'Océan	Plouhinec	56	22km	345/475	72.63%	02:09:00	00:05:52	Nature	108/SEM
24/03/2018	Trail des 3 Chapelles	Bains-sur-Oust	35	22km	21/284	7.39%	01:55:55	00:05:16	Nature	9/V1M
23/03/2019	Trail des 3 Chapelles	Bains-sur-Oust	35	22km	140/410	34.15%	02:19:54	00:06:22	Nature	46/SEM
23/03/2019	Trail des 3 Chapelles	Bains-sur-Oust	35	22km	28/410	6.83%	02:00:16	00:05:28	Nature	16/V1M
18/03/2023	Trail des 3 Chapelles	Bains-sur-Oust	35	22km	59/362	16.3%	02:12:11	00:06:01	Nature	11/M3M
18/06/2016	Trail du Mortier	Glénac	56	22.2km	19/68	27.94%	1:53:22	00:05:06	Nature	14/V1M
11/09/2016	Trail des Légendes de Brocéliande	Iffendic	35	23km	23/367	6.27%	01:52:36	00:04:54	Nature	9/V1M
11/03/2017	Trail de la Belle Etoile	Saint-Senoux	35	23km	44/196	22.45%	01:57:08	00:05:06	Nature	18/V1M
09/09/2018	Trail des Légendes de Brocéliande	Iffendic	35	23km	35/531	6.59%	02:03:07	00:05:21	Nature	11/V1M
03/02/2019	Trail de la Ria et de l'Océan	Plouhinec	56	23km	128/395	32.41%	01:54:37	00:04:59	Nature	55/SEM
26/01/2020	Trail de la Ria et de l'océan	Plouhinec	56	23km	92/502	18.33%	01:55:03	00:05:00	Nature	25/M0M
30/01/2022	Trail de la Ria et de l'Océan	Plouhinec	56	23km	103/542	19%	01:52:52	00:04:54	Nature	17/M0M
14/03/2015	Trail de la Belle Etoile	Saint-Senoux	35	24km	92/229	40.17%	02:03:17	00:05:08	Nature	38/V1M
17/07/2016	Trail du Tertre Gris - Trail Court	Pancé	35	24km	35/181	19.34%	02:19:07	00:05:48	Nature	14/V1M
11/06/2017	Trail du Boël	Pont-Réan	35	24km	35/322	10.87%	02:01:50	00:05:05	Nature	12/V1M
10/06/2018	Trail du Boël	Pont-Réan	35	24km	23/353	6.52%	01:58:41	00:04:57	Nature	7/V1M
14/07/2019	Trail du Tertre Gris - Le Trail	Pancé	35	24km	41/203	20.2%	02:39:23	00:06:38	Nature	16/V1M
11/06/2022	SN Trail	Saint-Nicolas-de-Redon	44	24km	16/90	17.78%	02:16:21	00:05:41	Nature	4/M3M
23/10/2022	Trail de la Vallée du Scorff	Cléguer	56	24km	66/186	35.48%	02:37:31	00:06:34	Nature	13/M0M
18/04/2015	Tiken Trail	Saint-Vincent-Sur-Oust	56	25km	44/238	18.49%	02:18:56	00:05:33	Trail	20/V1M
19/09/2015	Trail des Bézous d'Châtaignes	Avessac	44	25km	14/66	21.21%	02:08:51	00:05:09	Trail	8/V1M
24/10/2015	Trail du Château de Boeuvres	Messac	35	25km	58/222	26.13%	02:22:14	00:05:41	Trail	29/V1M
16/04/2016	Tiken Trail	Saint-Vincent-sur-Oust	56	25km	31/221	14%	2:17:33	00:05:30	Trail	14/V1M
15/04/2017	Tiken Trail	Saint-Vincent-sur-Oust	56	25km	32/198	16.16%	02:22:45	00:05:43	Trail	19/V1M
15/04/2017	Tiken Trail	Saint-Vincent-sur-Oust	56	25km	162/198	81.82%	03:06:28	00:07:28	Trail	46/SEM
14/04/2018	Tiken Trail	Saint-Vincent-sur-Oust	56	25km	201/284	70.77%	03:06:03	00:07:27	Trail	65/SEM
20/04/2019	Tiken Trail	Saint-Vincent-sur-Oust	56	25km	133/250	53.2%	02:59:45	00:07:11	Trail	45/SEM
13/09/2020	Trail des Légendes de Brocéliande	Iffendic	35	25km	50/481	10.4%	02:21:52	00:05:40	Trail	1/M3M
03/10/2021	Rando Muco	Belle-Isle-en-Terre	22	25km	30/99	30.3%	02:11:08	00:05:15	Trail	7/M0M
16/10/2022	Trail de la Ria d'Etel	Nostang	56	25km	35/89	39.33%	02:07:05	00:05:05	Trail	7/M0M
08/09/2019	Trail des Légendes de Brocéliande	Iffendic	35	26km	44/549	8.01%	02:23:31	00:05:31	Trail	14/V1M
10/09/2023	Trail des Légendes de Brocéliande	Iffendic	35	26km	62/451	13.75%	02:29:16	00:05:44	Trail	5/M3M
22/01/2023	Trail de la Ria et de l'Océan	Plouhinec	56	27km	81/429	18.88%	02:20:04	00:05:11	Trail	11/M0M
21/01/2024	Trail de la Ria et de l'Océan	Plouhinec	56	27km	129/537	24.02%	02:26:20	00:05:25	Trail	32/M0M
30/05/2015	Trail des Garciaux	Saint-Perreux	56	28km	44/193	22.8%	02:49:05	00:06:02	Trail	23/V1M
29/10/2016	Trail du Château de Boeuvres	Messac	35	28km	36/206	17.48%	02:32:33	00:05:27	Trail	13/V1M
27/03/2022	Trail Kreiz Breizh	Pontivy	56	28km	249/258	96.51%	04:37:20	00:09:54	Trail	39/M0M
16/04/2022	Tiken Trail	Saint-Vincent-sur-Oust	56	28km	38/213	17.84%	02:52:44	00:06:10	Trail	4/M3M
05/03/2023	Les 30 d'Arradon	Arradon	56	28km	76/177	42.94%	02:24:16	00:05:09	Route Nature	13/M0M
21/11/2021	Trail de Saint-Nolff	Saint-Nolff	56	29km	78/176	44.32%	02:53:50	00:06:00	Trail	17/M0M
28/05/2016	Trail des Garciaux	Saint-Perreux	56	30km	28/222	12.61%	02:59:23 ^RP	00:05:59	Trail	14/V1M
27/05/2017	Trail des Garciaux	Saint-Perreux	56	30km	17/97	17.53%	02:57:10 ^RP	00:05:54	Trail	10/V1M
26/05/2018	Trail des Garciaux	Saint-Perreux	56	30km	15/158	9.49%	02:46:16 ^RP	00:05:33	Trail	8/V1M
01/03/2020	Les 30 d'Arradon	Arradon	56	30km	70/181	38.67%	02:45:45 ^RP	00:05:32	Route Nature	9/M0M
23/10/2021	Marathon des Causses	Millau	12	35km	651/764	85.21%	06:54:06	00:11:50	Trail	205/SEM
01/10/2022	Ultra Vilain Trail	Nivillac	56	35km	25/229	10.92%	03:19:31	00:05:42	Trail	2/M3M
04/04/2004	Marathon International de Paris	Paris	75	42.195km	3254/29700	10.96%	03:13:21 ^RP	00:04:35	Route	/V1M
19/06/2005	Marathon du Mont-Saint-Michel	Cancale	35	42.195km	1691/4527	37.35%	04:07:05	00:05:51	Route	599/SEM
27/11/2005	Marathon de La Rochelle	La Rochelle	17	42.195km	91/6199	1.47%	02:43:24 ^RP	00:03:52	Route	57/SEM
29/11/2009	Marathon de la Rochelle	La Rochelle	17	42.195km	4959/6097	81.34%	04:21:14	00:06:11	Route	1617/SEM
30/11/2014	Marathon de La Rochelle	La Rochelle	17	42.195km	3399/4877	69.69%	04:05:58	00:05:50	Route	1321/V1M
12/04/2015	Schneider Electric Marathon de Paris	Paris	75	42.195km	25218/40172	62.78%	04:23:27	00:06:15	Route	/
23/10/2016	Marathon Vert Konika Minolta	Rennes	35	42.195km	444/1535	28.93%	03:27:29	00:04:55	Route	182/V1M
05/03/2017	Marathon des Hermines	Bain-de-Bretagne	35	42.195km	11/91	12.09%	03:24:56	00:04:51	Route	8/V1M
30/04/2017	Marathon de Nantes	Nantes	44	42.195km	306/2840	10.77%	03:14:03	00:04:36	Route	106/V1M
15/10/2017	Marathon de Vannes	Vannes	56	42.195km	1144/1424	80.34%	04:37:47	00:06:35	Route Nature	420/V1M
22/10/2017	Marathon Vert Konika Minolta	Rennes	35	42.195km	201/1567	12.83%	03:05:58	00:04:24	Route	76/V1M
28/10/2018	Marathon Vert Konika Minolta	Rennes	35	42.195km	152/1403	10.83%	03:03:00	00:04:20	Route	61/V1M
25/11/2018	Marathon de La Rochelle	La Rochelle	17	42.195km	4161/6116	68.03%	04:10:23	00:05:56	Route	1532/V1M
24/11/2019	Marathon de La Rochelle	La Rochelle	17	42.195km	3154/5165	61.06%	04:08:58	00:05:54	Route	400/M3M
17/10/2021	Schneider Electric Marathon de Paris	Paris	75	42.195km	2510/27071	9.27%	03:16:03	00:04:39	Route	168/M3M
19/03/2022	Trail des 3 Chapelles	Bains-sur-Oust	35	43km	29/274	10.58%	04:02:37	00:05:39	Trail	3/M3M
24/02/2018	Half Endurance Trail des Corsaires	Saint-Malo	35	47km	221/254	87.01%	06:56:28	00:08:52	Trail	92/SEM
29/09/2019	Estran Vers Estran	Trévou-Tréguignec	22	50km	60/87	68.97%	05:54:00	00:07:05	Trail	16/SEM
19/10/2019	Entre Palis et Mégalithes	Saint-Just	35	51km	8/126	6.35%	05:12:40	00:06:08	Trail	4/V1M
22/10/2022	Entre Palis et Mégalithes	Renac	35	51km	9/58	15.52%	04:57:02	00:05:49	Trail	1/V2M
13/09/2020	Trail des Légendes de Brocéliande	Iffendic	35	52km	289/436	66.28%	06:48:54	00:07:52	Trail	71/M0M
12/09/2021	Trail des Légendes de Brocéliande	Iffendic	35	52km	70/418	16.75%	05:41:17	00:06:34	Trail	8/V2M
01/07/2022	Ultra-Marin - Grand Raid du Golfe en Relais (28+58+34+56km) - 19:19:02	Vannes	56	56km	75/173	43.35%	06:15:42 ^RP	00:06:43	Relais	32/M+F
04/02/2024	Super Trail Glazig	Plourhan	22	56km	632/827	76.42%	07:11:42	00:07:43	Trail	115/M0M
01/07/2017	L'Ultra Marin - Le Trail	Vannes	56	58km	1007/1162	86.66%	08:45:21	00:09:03	Ultra Trail	317/SEM
30/06/2018	L'Ultra Marin - Le Trail	Vannes	56	58km	274/1198	22.87%	07:04:21	00:07:19	Trail	94/SEM
23/04/2022	Bretagne Ultra Trail	Clohars-Carnoët	29	59km	146/315	46.35%	07:07:34	00:07:15	Ultra Trail	27/M0M
20/10/2012	Raid de la Réunion - Les Mascareignes	Saint-Denis	974	64km	353/703	50.21%	14:48:25	00:13:53	Ultra Trail	130/SEM
28/05/2023	Trail de Guerlédan	Bon-Repos-sur-Blavet	22	65km	161/770	20.91%	08:38:50	00:07:59	Ultra Trail	12/M3M
7/12/2013	La SaintElyon	Saint-Etienne	42	75km	4655/5091	91.44%	13:15:54	00:10:37	Ultra Trail	1687/V1M
01/07/2022	Ultra-Marin - Le raid	Vannes	56	100km	77/1049	7.34%	11:03:38 ^RP	00:06:38	Ultra Trail	3/M3M

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