Frederic GUICHOUS Palmarès personnalisé de toutes vos courses à pied effectuées

19351
Courses
à Pied

1269
Triathlons

ID: 8331

GUICHOUS Frederic
M3M

39
COURSES
(57.39%)

+ DE STATS

+ DE RECORDS

Plus
Longue

21.100km
Morlaix
03/11/2013

Cumul

508km

10 KM

00:46:18
(vma 14.39)

SEMI

01:40:25
(vma 14.81)

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

11/10/2009	Brest Court	Brest	29	10km	707/1123	62.96%	00:49:57 ^RP	00:05:00	Route	320/SEM
09/10/2011	Brest Court	Brest	29	5km	151/379	39.84%	00:24:20 ^RP	00:04:52	Route	43/SEM
13/10/2013	Brest Court	Brest	29	10km	524/1015	51.63%	00:48:19 ^RP	00:04:50	Route	158/V1M
03/11/2013	Saint-Pol-Morlaix	Morlaix	29	21.1km	1384/2607	53.09%	01:46:59 ^RP	00:05:04	Route	516/V1M
15/12/2013	Course nature du Questel	Brest	29	12km	149/282	52.84%	01:04:19	00:05:22	Nature	/VEM
08/05/2014	5KM de Bohars	Bohars	29	5km	253/266	95.11%	00:32:43	00:06:33	Route	39/V1M
19/10/2014	Foulées Folgoatiennes	Le Folgoet	29	7.5km	59/110	53.64%	00:35:39	00:04:45	Route	14/V1M
01/02/2015	Foulées de Saint-Divy	Saint-Divy	29	14.9km	318/497	63.98%	01:17:22	00:05:12	Route	118/V1M
15/02/2015	Foulées Landernéennes	Landerneau	29	14.5km	308/520	59.23%	01:13:58	00:05:06	Route	115/V1M
01/03/2015	Entre Terre et Mer	Le Relecq-Kerhuon	29	12km	358/738	48.51%	01:02:22	00:05:12	Nature	142/V1M
15/03/2015	Tour de Guip	Guipavas	29	15.6km	326/581	56.11%	01:19:31	00:05:06	Route	128/V1M
19/04/2015	Courses Du Pays Pagan	Plounéour-Trez	29	20km	151/375	40.27%	01:39:13 ^RP	00:04:58	Route	65/V1M
14/07/2015	La Saint-Martinoise	Saint-Martin-des-Champs	29	14.9km	218/306	71.24%	01:18:32	00:05:16	Route	73/V1M
20/09/2015	Semi du Haut Léon	Saint-Pol-de-Leon	29	21.1km	195/288	67.71%	01:47:40	00:05:06	Route	82/V1M
14/07/2017	La Saint-Martinoise	Saint-Martin-des-Champs	29	15km	127/216	58.8%	01:14:27 ^RP	00:04:58	Route	32/V1M
03/09/2017	Trail de Logonna	Logonna-Daoulas	29	18km	166/211	78.67%	01:59:17	00:06:38	Nature	66/V1M
08/10/2017	Brest Court	Brest	29	10km	351/898	39.09%	00:46:18 ^RP	00:04:38	Route	88/V1M
05/11/2017	Saint-Pol-Morlaix	Morlaix	29	21.1km	838/2087	40.15%	01:43:34 ^RP	00:04:55	Route	252/V1M
14/10/2018	Brest Court	Brest	29	10km	503/751	66.98%	00:50:06	00:05:01	Route	117/V1M
11/11/2018	Semi-Marathon de Plouguin - Le Duo (11+10.2km)	Plouguin	29	11km	22/37	59.46%	00:54:33	00:04:58	Relais	13/M+M
27/01/2019	Foulées de la Baie	Guissény	29	10.1km	239/883	27.07%	00:46:36	00:04:37	Nature	84/V1M
03/02/2019	Foulées de Saint-Divy	Saint-Divy	29	15km	217/433	50.12%	01:13:29 ^RP	00:04:54	Route	70/V1M
17/02/2019	Foulées Landernéennes	Landerneau	29	15.3km	221/443	49.89%	01:13:13	00:04:47	Route	68/V1M
03/03/2019	Foulées des 2 Rives	Le Relecq-Kerhuon	29	13km	252/450	56%	01:06:59	00:05:09	Route	83/V1M
17/03/2019	Semi-Marathon Locronan-Quimper	Quimper	29	21.1km	782/1981	39.48%	01:40:25 ^RP	00:04:46	Route	273/V1M
31/03/2019	Brest Urban Trail	Brest	29	16km	162/1105	14.66%	01:32:50	00:05:48	Route	49/V1M
03/11/2019	Taulé-Morlaix	Morlaix	29	10km	1268/2954	42.92%	00:48:09	00:04:49	Route	105/V2M
24/11/2019	La Vallée des Seigneurs	Saint-Renan	29	12km	200/540	37.04%	01:00:27	00:05:02	Nature	30/M2M
08/12/2019	Course Nature du Questel	Brest	29	12km	90/119	75.63%	01:23:24	00:06:57	Nature	60/VEM
22/12/2019	Corrida de Plouarzel	Plouarzel	29	10km	160/273	58.61%	00:48:23	00:04:50	Route	17/M2M
02/02/2020	Foulées de Saint-Divy	Saint-Divy	29	14.9km	214/431	49.65%	01:14:37	00:05:00	Route	34/M2M
09/02/2020	Trail de Trévarez	Châteauneuf-du-Faou	29	13km	201/457	43.98%	01:21:04	00:06:14	Nature	31/M2M
01/03/2020	Foulées des 2 Rives	Le Relecq-Kerhuon	29	13.5km	177/396	44.7%	01:04:11	00:04:45	Route	33/M2M
08/03/2020	Entre Fort & Château	Guilers	29	14.7km	157/250	62.8%	01:22:09	00:05:35	Nature	27/M2M
07/11/2021	Taulé-Morlaix	Morlaix	29	10km	2450/2504	97.84%	01:12:01	00:07:12	Route	166/M2M
21/11/2021	Trail de la Vallée des Seigneurs	Saint-Renan	29	11km	350/475	73.68%	01:03:20	00:05:45	Nature	35/M2M
19/12/2021	Corrida de Noël	Plouarzel	29	10km	273/319	85.58%	00:55:54	00:05:35	Route	36/M2M
03/06/2023	Ruzbou'Trail	Plougasnou	29	8km	195/209	93.3%	00:59:04	00:07:23	Nature	15/M3M
08/10/2023	La Leclerc Gouesnou	Gouesnou	29	10km	341/449	75.95%	00:57:26	00:05:45	Route	36/M3M

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