Romain GUINARD Palmarès personnalisé de toutes vos courses à pied effectuées

19351
Courses
à Pied

1269
Triathlons

ID: 7257

GUINARD Romain
Tregueux Langueux Athlétisme - M0M

260
COURSES
(12.69%)

1
TRIATHLONS

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368ème(-) coureur breton

59ème(↘2) coureur dans le 22

Plus
Longue

44.000km
Belle-Isle-en-Terre
01/05/2022

Cumul

3545km

10 KM

00:33:45
(vma 19.70)

SEMI

01:18:53
(vma 18.91)

MARATHON

03:02:07
(vma 17.37)

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
03/12/2023	Ménestrail - Le Défi (14+24km)	Moncontour	22	34	11/136	8.09%	03:31:28	00:06:13	Défi	3/M0M
31/10/2022	RunnerBreizh Tour 2022 Hommes	Bretagne	0	0	191/2147	8.9%	1.66 Pts (15 courses)		Challenge	51/M0M
04/12/2021	Ménestral - Le Défi (14+24km)	Moncontour	22	38	5/117	4.27%	03:33:09	00:05:37	Défi	2/M0M
02/02/2020	Glazig - Petit Défi Daunat (9+29km)	Plourhan	22	38	21/243	8.64%	03:28:49	00:05:30	Défi	8/SEM
07/12/2019	Ménestrail - Défi (24+14Km)	Moncontour	22	38	8/153	5.23%	03:14:40	00:05:07	Défi	2/V5M

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

29/01/2012	Championnat de Bretagne de Cross Country - Cross Long Homme	Quimper	29	0km	182/260	70%	00:39:05		Cross	160/SEM
23/12/2012	Cross de Plouguenast	Plouguenast	22	9km	49/62	79.03%			Cross	44/SEM
27/01/2013	Championnat de Bretagne de Cross - Elite Hommes	Plouay	56	0km	158/228	69.3%	00:39:08		Cross	132/SEM
07/07/2019	Trail des Duos	Saint-Bihy	22	9km	54/182	29.67%			Duo	5/M+F
25/03/2018	Elementrail - Vertic'Aer ( Contre-la-Montre)	Pédernec	22	14km	3/68	4.41%	00:43:12	00:03:05	Nature	2/SEM
19/02/2023	Championnats Interrégions de Cross Court Hommes	Brest	29	4.23km	149/208	71.63%	00:14:16	00:03:22	Cross	15/M0M
14/05/2022	Foulées Lamballaises	Lamballe	22	10km	2/252	0.79%	00:33:45 ^RP	00:03:23	Nature	1/M0M
10/12/2022	Corrida de Lanvollon	Lanvollon	22	9.9km	22/331	6.65%	00:33:53	00:03:25	Route	6/M0M
02/11/2014	Taulé-Morlaix	Morlaix	29	10km	185/4240	4.36%	00:34:30 ^RP	00:03:27	Route	121/SEM
14/07/2020	5km Athlé - Open de France Virtuel	Partout	56	5km	151/7990	1.89%	00:17:18 ^RP	00:03:28	Route	75/SEM
08/11/2015	Taulé-Morlaix	Morlaix	29	10km	168/4057	4.14%	00:34:59	00:03:30	Route	103/SEM
07/10/2018	Foulées Briochines	Saint-Brieuc	22	10km	17/321	5.3%	00:35:03	00:03:30	Route	11/SEM
03/11/2019	Taulé-Morlaix	Morlaix	29	10km	176/2954	5.96%	00:34:56	00:03:30	Route	102/SEM
03/11/2013	Taulé-Morlaix	Morlaix	29	10km	188/3803	4.94%	00:35:05 ^RP	00:03:31	Route	117/SEM
25/11/2023	Corrida de Paimpol	Paimpol	22	9.9km	16/842	1.9%	00:34:49	00:03:31	Route	4/M0M
04/11/2018	Taulé-Morlaix	Morlaix	29	10km	186/2846	6.54%	00:35:19	00:03:32	Route	110/SEM
20/03/2022	Le Croezou-Quimper	Quimper	29	10km	68/794	8.56%	00:35:16	00:03:32	Route	12/M0M
06/11/2022	Taulé-Morlaix	Morlaix	29	10km	194/3197	6.07%	00:35:18	00:03:32	Route	27/M0M
09/12/2023	Corrida de Lanvollon	Lanvollon	22	9.9km	13/429	3.03%	00:35:01	00:03:32	Route	5/M0M
14/01/2024	Championnats du 22 de Cross - Elites Hommes	Langueux	22	8.55km	54/85	63.53%	00:30:11	00:03:32	Cross	11/M0M
18/06/2016	Corrida de Langueux - Course Populaire	Langueux	22	10km	31/1287	2.41%	00:35:32	00:03:33	Route	21/SEM
04/03/2023	Corrida de Bréhand Rock & Run	Bréhand	22	10km	10/212	4.72%	00:35:29	00:03:33	Route	2/M0M
17/12/2017	Championnat de Bretagne de Cross Court - Elites Hommes	Carhaix-Plouguer	29	4.5km	206/350	58.86%	00:16:05	00:03:34	Cross	135/SEM
07/11/2021	Taulé-Morlaix	Morlaix	29	10km	223/2504	8.91%	00:35:48	00:03:35	Route	39/M0M
24/05/2014	Foulées Lamballaises	Lamballe	22	10km	14/383	3.66%	00:36:00	00:03:36	Route	7/SEM
14/06/2014	Corrida de Langueux	Langueux	22	10km	133/1273	10.45%	00:35:57	00:03:36	Route	90/SEM
19/02/2017	Courons dans le Bois	Plédran	22	10km	20/411	4.87%	00:36:01	00:03:36	Nature	13/SEM
05/10/2014	Foulées Briochines	Saint-Brieuc	22	10km	15/386	3.89%	00:36:06	00:03:37	Route	12/SEM
27/02/2016	Courons Dans le Bois	Plédran	22	10km	13/458	2.84%	00:36:14	00:03:37	Nature	7/SEM
28/12/2018	Corrida Dinannaise	Dinan	22	10km	33/1098	3.01%	00:36:09	00:03:37	Route	24/SEM
17/06/2023	Corrida de Langueux Populaire	Langueux	22	10km	46/1011	4.55%	00:36:11	00:03:37	Route	9/M0M
21/05/2016	Foulées Lamballaises	Lamballe	22	10km	7/375	1.87%	00:36:19	00:03:38	Route Nature	6/SEM
26/11/2022	Corrida de Paimpol	Paimpol	22	9.9km	27/725	3.72%	00:35:58	00:03:38	Route	4/M0M
17/04/2017	Foulées Noyalaises	Noyal	22	10km	7/203	3.45%	00:36:30	00:03:39	Route	5/SEM
13/05/2017	Poullaouen-Carhaix	Carhaix-Plouguer	29	10km	30/300	10%	00:36:25	00:03:39	Route	20/SEM
23/06/2012	Corrida de Langueux	Langueux	22	10km	17/1036	1.64%	00:36:40 ^RP	00:03:40	Route	11/SEM
07/10/2012	Foulées Briochines - La 10KM Citroen	Saint-Brieuc	22	10km	20/347	5.76%	00:36:35 ^RP	00:03:40	Route	11/SEM
22/06/2013	Corrida de Langueux - Populaire	Langueux	22	10km	11/1055	1.04%	00:36:36	00:03:40	Route	10/SEM
23/02/2014	Courons dans les Bois	Plédran	22	10km	22/526	4.18%	00:36:39	00:03:40	Nature	14/SEM
13/06/2015	Corrida de Langueux	Langueux	22	10km	135/1355	9.96%	00:36:44	00:03:40	Route	78/SEM
16/06/2018	Corrida de Langueux - Licenciés	Langueux	22	10km	101/198	51.01%	00:36:43	00:03:40	Route	51/SEM
24/11/2018	Corrida de Paimpol	Paimpol	22	9.9km	21/642	3.27%	00:36:14	00:03:40	Route	14/SEM
20/01/2019	Courons Dans le Bois	Plédran	22	10km	6/323	1.86%	00:36:44	00:03:40	Nature	4/SEM
15/06/2019	Corrida de Langueux - Licenciés	Langueux	22	10km	88/165	53.33%	00:36:36	00:03:40	Route	51/SEM
22/02/2015	Courons Dans Le Bois De Pledran	Plédran	22	10km	8/464	1.72%	00:36:51	00:03:41	Nature	4/SEM
04/10/2015	Foulées Briochines	Saint-Brieuc	22	10km	25/470	5.32%	00:36:49	00:03:41	Route	18/SEM
26/06/2021	10Km de l'Hexagone - Course des As	Pacé	35	10km	141/278	50.72%	00:36:49	00:03:41	Route	20/M0M
27/11/2021	Corrida de Paimpol	Paimpol	22	9.9km	26/870	2.99%	00:36:25	00:03:41	Route	4/M0M
25/06/2022	Corrida de Langueux - International et FFA	Langueux	22	10km	103/139	74.1%	00:36:48	00:03:41	Route	7/M0M
15/08/2023	Ronde de Kérity	Paimpol	22	10km	9/216	4.17%	00:36:51	00:03:41	Route	1/M0M
26/02/2012	Courons dans le Bois	Plédran	22	10km	21/412	5.1%	00:36:56 ^RP	00:03:42	Nature	11/SEM
22/09/2012	Défi du Jerzual	Dinan	22	11km	51/1141	4.47%	00:40:46	00:03:42	Route	38/SEM
06/10/2013	Foulées Briochines	Saint-Brieuc	22	10km	26/378	6.88%	00:37:08	00:03:43	Route	18/SEM
20/09/2014	Défi du Jerzual	Dinan	22	11km	29/1435	2.02%	00:40:49	00:03:43	Route	19/SEM
19/05/2018	Foulées Lamballaises	Lamballe	22	10km	14/362	3.87%	00:37:08	00:03:43	Route Nature	10/SEM
09/09/2018	Arradon-Vannes	Vannes	56	10km	60/858	6.99%	00:37:11	00:03:43	Route	39/SEM
22/01/2023	Championnats du 22 de Cross - Elites Hommes	Plehedel	22	8.395km	58/87	66.67%	00:31:15	00:03:43	Cross	12/M0M
21/10/2023	Trail Urbain Lamballe Armor	Lamballe	22	12km	6/460	1.3%	00:44:41	00:03:43	Route Nature	1/M0M
24/07/2010	Foulées Lamballaises	Lamballe	22	9.9km	13/114	11.4%	00:36:56	00:03:44	Route	7/SEM
02/12/2012	Cross Long de Paimpol - Hommes	Paimpol	22	8.3km	25/49	51.02%	00:30:57	00:03:44	Cross	13/SEM
24/02/2013	Courons Dans Le Bois	Plédran	22	10km	16/362	4.42%	00:37:19	00:03:44	Route Nature	10/SEM
06/09/2014	Foulées d'Automne	Saint-René-Hillion	22	12km	8/211	3.79%	00:44:44	00:03:44	Nature	6/SEM
12/10/2014	Tout Rennes Court - Le S'mi Ouest-France	Rennes	35	21.1km	44/3525	1.25%	01:18:53 ^RP	00:03:44	Route	25/SEM
21/12/2019	Foulées de Noël	La Motte	22	8km	20/434	4.61%	00:29:50	00:03:44	Route	9/SEM
02/02/2013	Trail des BTS de la Ville Davy	Quessoy	22	11.7km	6/61	9.84%	00:43:48	00:03:45	Nature	2/SEM
21/09/2013	Défi du Jerzual	Dinan	22	11km	43/1362	3.16%	00:41:13	00:03:45	Route	28/SEM
09/03/2014	Semi d'Armor	Trégueux	22	21.1km	15/346	4.34%	01:19:12 ^RP	00:03:45	Route	11/SEM
05/02/2017	Interrégionaux Grand Ouest de Cross - Elite Homme	Mortagne-au-Perche	61	9.61km	194/229	84.72%	00:36:04	00:03:45	Cross	143/SEM
05/11/2017	Saint-Pol-Morlaix	Morlaix	29	21.1km	52/2087	2.49%	01:19:12	00:03:45	Route	33/SEM
14/07/2014	Courir sur la Digue	Pléneuf-Val-André	22	10km	21/323	6.5%	00:37:38	00:03:46	Route	15/SEM
14/07/2015	Courir sur la Digue	Pléneuf-Val-André	22	10km	33/401	8.23%	00:37:42	00:03:46	Route	18/SEM
28/03/2016	Foulées Noyalaises	Noyal	22	10km	4/148	2.7%	00:37:41	00:03:46	Route	3/SEM
17/09/2016	Défi du Jerzual Contre le cancer	Dinan	22	11km	50/1385	3.61%	00:41:25	00:03:46	Route	35/SEM
28/10/2018	Foulées d'Automne	Saint-René-Hillion	22	12km	7/196	3.57%	00:45:07	00:03:46	Nature	5/SEM
19/01/2020	Courons dans le Bois	Plédran	22	10km	10/270	3.7%	00:37:43	00:03:46	Nature	5/SEM
14/07/2012	Courir sur la Digue	Pléneuf-Val-André	22	10km	29/347	8.36%	00:37:53	00:03:47	Route	12/SEM
14/07/2013	Courir Sur La Digue	Pléneuf-Val-André	22	10km	17/283	6.01%	00:37:49	00:03:47	Route	11/SEM
22/01/2017	Championnat de Bretagne de Cross - Elites Hommes	Plouay	56	9.29km	226/322	70.19%	00:35:10	00:03:47	Cross	172/SEM
14/07/2017	Courir sur la Digue	Pléneuf-Val-André	22	10km	20/335	5.97%	00:37:54	00:03:47	Route	13/SEM
14/01/2018	Championnat des Côtes d'Armor de Cross - Elites Hommes	Rostrenen	22	9.35km	49/78	62.82%	00:35:24	00:03:47	Cross	43/SEM
23/11/2019	Corrida de Paimpol	Paimpol	22	9.9km	31/873	3.55%	00:37:23	00:03:47	Route	13/SEM
23/01/2022	Courons Dans le Bois	Plédran	22	10km	15/231	6.49%	00:37:47	00:03:47	Nature	4/M0M
28/05/2011	Foulées Lamballaises	Lamballe	22	10km	11/202	5.45%	00:38:04 ^RP	00:03:48	Route	5/SEM
14/10/2012	Tout Rennes Court - Le S'mi Ouest France	Rennes	35	21.1km	63/3450	1.83%	01:20:04 ^RP	00:03:48	Route	40/SEM
13/10/2013	Tout Rennes Court - Le S'mi Ouest-France	Rennes	35	21.1km	71/3716	1.91%	01:20:09	00:03:48	Route	38/SEM
25/09/2010	Course Nature Pommeret	Pommeret	22	10km	12/241	4.98%	00:38:07 ^RP	00:03:49	Nature	8/SEM
03/10/2010	10 km Citroën de la ville de Saint-Brieuc	Saint-Brieuc	22	10km	28/227	12.33%	00:38:13	00:03:49	Route	16/SEM
27/02/2011	Courons dand le Bois	Plédran	22	9.9km	32/437	7.32%	00:37:44	00:03:49	Nature	15/SEM
07/05/2011	Foulées Trégueusiennes	Trégueux	22	10km	22/168	13.1%	00:38:13	00:03:49	Route	13/SEM
14/07/2011	Courir sur la Digue	Pléneuf-Val-André	22	10km	37/359	10.31%	00:38:06	00:03:49	Route	20/SEM
24/09/2011	Défi Du Jerzual Dinan	Dinan	22	11km	46/1063	4.33%	00:41:55	00:03:49	Route	37/SEM
25/05/2013	Foulées Lamballaises	Lamballe	22	10km	27/374	7.22%	00:38:15	00:03:49	Route	14/SEM
08/03/2015	Semi D'Armor	Trégueux	22	21.1km	38/489	7.77%	01:20:32	00:03:49	Route	16/SEM
27/11/2016	Trail de la Vallée de l'Urne	Trégueux	22	11km	9/298	3.02%	00:41:56	00:03:49	Nature	6/SEM
05/03/2017	Semi d'Armor	Trégueux	22	21.1km	15/286	5.24%	01:20:42	00:03:49	Route	12/SEM
07/05/2017	Foulées Nature de Pommeret	Pommeret	22	11km	3/170	1.76%	00:42:03	00:03:49	Nature	1/SEM
27/05/2017	10KM de Saint-Malo	Saint-Malo	35	10km	16/643	2.49%	00:38:13	00:03:49	Route	11/SEM
24/09/2022	Défi du Jerzual	Dinan	22	11km	72/1027	7.01%	00:41:55	00:03:49	Route	16/M0M
06/03/2016	Semi d'Armor	Trégueux	22	21.1km	14/345	4.06%	01:20:48	00:03:50	Route	11/SEM
15/08/2018	Ronde de Kérity	Paimpol	22	10km	17/308	5.52%	00:38:17	00:03:50	Route	9/SEM
22/09/2018	Défi du Jerzual	Dinan	22	11.8km	62/1452	4.27%	00:45:13	00:03:50	Route	42/SEM
09/10/2016	Tout Rennes Court - Le S'mi Ouest France	Rennes	35	21.1km	63/2928	2.15%	01:21:11	00:03:51	Route	37/SEM
29/10/2017	Foulées d'Automne	Saint-René-Hillion	22	12km	8/247	3.24%	00:46:12	00:03:51	Nature	5/SEM
04/03/2018	Semi d'Armor	Trégueux	22	21.1km	13/259	5.02%	01:21:11	00:03:51	Route	9/SEM
11/11/2023	Semi-Marathon de Plouguin	Plouguin	29	21.1km	14/249	5.62%	01:21:10	00:03:51	Route	4/M0M
25/06/2011	Corrida de Langueux - Populaire	Langueux	22	10km	39/829	4.7%	00:38:39	00:03:52	Route	25/SEM
08/01/2012	Championnats du 22 de Cross - Elites Hommes	Loudéac	22	9.5km	44/74	59.46%	00:36:48	00:03:52	Cross	39/SEM
18/03/2012	Semi d'Armor	Trégueux	22	21.1km	40/515	7.77%	01:21:36 ^RP	00:03:52	Route	22/SEM
10/03/2013	Semi d'Armor	Trégueux	22	21.1km	34/481	7.07%	01:21:31	00:03:52	Route	20/SEM
22/04/2019	Foulées Noyalaises	Noyal	22	10km	8/140	5.71%	00:38:41	00:03:52	Route	5/SEM
07/01/2024	La Galoupadenn des Timouns	Guingamp	22	8km	5/273	1.83%	00:30:55	00:03:52	Nature	1/M0M
18/09/2010	Défi du Jerzual	Dinan	22	11km	76/1027	7.4%	00:42:42	00:03:53	Route	44/SEM
26/03/2011	Trail de l'Hippodrôme	Yffiniac	22	16km	12/127	9.45%	01:02:08	00:03:53	Nature	11/SEM
18/10/2015	Festival Trail Arguenon-Hunaudaye	Landebia	22	12km	5/156	3.21%	00:46:32	00:03:53	Nature	3/SEM
06/05/2018	Foulées Natures de Pommeret	Pommeret	22	11km	7/203	3.45%	00:42:43	00:03:53	Nature	5/SEM
14/07/2019	Courir sur la Digue	Pléneuf-Val-André	22	10km	32/370	8.65%	00:38:49	00:03:53	Route	19/SEM
03/10/2020	Semi-Marathon Loudéac-Pontivy	Pontivy	56	21.1km	67/1057	6.34%	01:22:03	00:03:53	Route	33/SEM
02/04/2022	Semi-Marathon de la Vallée de l'Oust	Malestroit	56	21.1km	16/179	8.94%	01:21:58	00:03:53	Route	3/M0M
05/09/2015	Foulées d'Automne	Saint-René-Hillion	22	12km	10/186	5.38%	00:46:53	00:03:54	Nature	7/SEM
08/01/2017	Championnat des Côtes d'Armor de Cross - Elite Hommes	Cohiniac	22	9.31km	43/76	56.58%	00:36:14	00:03:54	Cross	32/SEM
19/03/2017	Run in Marseille	Marseille	13	21.1km	47/5015	0.94%	01:22:26	00:03:54	Route	25/SEM
10/09/2017	Semi-Marathon de Varades	Varades	44	21.1km	14/291	4.81%	01:22:19	00:03:54	Route	9/SEM
02/03/2019	Foulées Saint-Gilloises	Saint-Gilles	35	21.1km	34/867	3.92%	01:22:44	00:03:55	Route	19/SEM
25/01/2015	Championnat de Bretagne de Cross - SEM	Merdrignac	22	10.01km	203/316	64.24%	00:39:18	00:03:56	Cross	185/SEM
02/10/2022	Semi-Marathon Loudéac-Pontivy	Pontivy	56	21.1km	27/737	3.66%	01:23:03	00:03:56	Route	5/M0M
09/10/2022	Tout Rennes Court	Rennes	35	21.1km	130/2495	5.21%	01:23:01	00:03:56	Route	26/M0M
15/09/2013	Breizh Semi	Pommeret	22	21.1km	17/285	5.96%	01:23:13	00:03:57	Route	9/SEM
05/02/2023	Championnat de Bretagne de Cross Country - Elites Hommes	Saint-Marc-Le-Blanc	35	9.35km	248/341	72.73%	00:37:00	00:03:57	Cross	44/M0M
14/07/2010	Courir Sur La Digue	Pleneuf-Val-André	22	10km	36/338	10.65%	00:39:38 ^RP	00:03:58	Route	18/SEM
09/10/2011	Tout Rennes Court - Le S'mi Ouest France	Rennes	35	21.1km	116/3209	3.61%	01:23:41 ^RP	00:03:58	Route	60/SEM
03/05/2014	Entre Landes et Bruyères	Erquy	22	14km	6/879	0.68%	00:55:32	00:03:58	Nature	/
02/04/2017	Entre Dunes et Bouchots	Hillion	22	13km	7/415	1.69%	00:51:29	00:03:58	Nature	6/SEM
16/05/2009	Foulées Trégueusiennes	Trégueux	22	10km	49/234	20.94%	00:39:50 ^RP	00:03:59	Route	25/SEM
14/08/2011	Trail de St Rieul	Saint-Rieul	22	14km	18/90	20%	00:55:51	00:03:59	Nature	7/SEM
18/05/2019	Traversée de la Baie	Saint-Brieuc	22	14km	5/649	0.77%	00:55:48	00:03:59	Nature	3/SEM
08/05/2022	Foulée Nature de Pommeret	Pommeret	22	11km	7/121	5.79%	00:43:44	00:03:59	Nature	4/M0M
30/10/2011	Saint-Pol-Morlaix	Morlaix	29	21.1km	122/2902	4.2%	01:24:34	00:04:00	Route	62/SEM
13/09/2015	Trail des Légendes de Brocéliande	Iffendic	35	16km	16/442	3.62%	01:03:58	00:04:00	Nature	12/SEM
02/04/2016	Entre Dunes et Bouchots - Les Trail des Guettes	Hillion	22	13km	3/400	0.75%	00:51:57	00:04:00	Nature	3/SEM
08/08/2010	Foulées Saint Rieulaises	Saint-Rieul	22	14km	16/116	13.79%	00:56:09	00:04:01	Nature	9/SEM
24/01/2016	Championnat de Bretagne de Cross - Elite Hommes	Brest	29	10.06km	183/295	62.03%	00:40:22	00:04:01	Cross	152/SEM
05/10/2019	Semi-Marathon Pontivy-Loudéac	Pontivy	56	21.1km	33/1154	2.86%	01:24:44	00:04:01	Route	20/SEM
28/06/2014	Trail du Mont Bel Air	Trébry	22	8km	4/109	3.67%	00:32:26	00:04:03	Nature	3/SEM
04/06/2023	Foulées Nature de Pommeret	Pommeret	22	11km	9/189	4.76%	00:44:30	00:04:03	Nature	4/M0M
07/03/2010	Courons dans le Bois	Plédran	22	10km	66/453	14.57%	00:40:40	00:04:04	Nature	28/SEM
13/03/2011	Semi d'Armor	Trégueux	22	21.1km	69/584	11.82%	01:25:54 ^RP	00:04:04	Route	30/SEM
01/07/2012	Course de l'Ic et du Pont de Percée	Pordic	22	11km	8/226	3.54%	00:44:44	00:04:04	Nature	5/SEM
12/01/2014	Championnats du 22 de Cross - Elites Hommes	Merdrignac	22	9.47km	47/74	63.51%	00:38:27	00:04:04	Cross	37/SEM
05/06/2016	La Vaillante - Traversée de la Baie de Saint-Brieuc	Saint-Brieuc	22	14km	12/768	1.56%	00:56:54	00:04:04	Nature	8/SEM
24/07/2016	20KM de la Côte de Granit Rose	Lannion	22	20km	29/905	3.2%	01:21:13 ^RP	00:04:04	Route	16/SEM
29/04/2017	Landes et Bruyères	Erquy	22	14km	6/1052	0.57%	00:56:49	00:04:04	Nature	4/SEM
11/03/2023	Cross Open de Carhaix	Carhaix-Plouguer	29	7.6km	49/188	26.06%	00:30:56	00:04:04	Cross	10/M0M
24/03/2012	Course de l'Hippodrôme	Yffiniac	22	15.5km	8/153	5.23%	01:03:20	00:04:05	Nature	5/SEM
28/04/2012	Landes et Bruyères	Erquy	22	14km	12/946	1.27%	00:57:07	00:04:05	Nature	11/SEM
08/09/2012	Foulées d'Automne	Saint-René-Hillion	22	16km	10/180	5.56%	01:05:38	00:04:06	Nature	8/SEM
28/04/2018	Entre Landes et Bruyères	Erquy	22	14km	11/1009	1.09%	00:57:29	00:04:06	Nature	7/SEM
09/02/2020	Trail du Labyrinthe	Ploufragan	22	10km	12/425	2.82%	00:41:03	00:04:06	Nature	6/SEM
20/10/2013	Duo de l'Hermine (20+22Km) - 02:47:32	Vannes	56	20km	6/463	1.3%	01:22:24 ^RP	00:04:07	Relais	/
26/01/2014	Championnat de Bretagne de Cross - SEM ESM	Rennes	35	10.67km	243/318	76.42%	00:43:54	00:04:07	Cross	206/SEM
31/05/2015	La Traversée de la Baie	Saint-Brieuc	22	14km	6/663	0.9%	00:57:32	00:04:07	Nature	3/SEM
10/01/2016	Championnat des Côtes d'Armor de Cross - Elite Hommes	Lannion	22	9.438km	44/73	60.27%	00:38:52	00:04:07	Cross	34/SEM
04/09/2016	Semi-Marathon Cancale-Saint-Malo	Cancale	35	21.1km	91/3034	3%	01:26:50	00:04:07	Route	54/SEM
02/10/2021	Semi-Marathon Pontivy-Loudéac	Loudéac	22	21.1km	47/733	6.41%	01:26:54	00:04:07	Route	12/M0M
14/10/2018	Tout Rennes Court - Le S'mi Ouest France	Rennes	35	21.1km	172/3294	5.22%	01:27:11	00:04:08	Route	89/SEM
05/06/2022	Trail du Ménez Bré	Louargat	22	8.78km	7/137	5.11%	00:36:18	00:04:08	Nature	1/M0M
15/05/2011	La Traversée de La Baie	Saint-Brieuc	22	14km	11/490	2.24%	00:58:04	00:04:09	Nature	3/SEM
25/11/2012	Trail de la Vallée de l'Urne	Trégueux	22	11km	8/297	2.69%	00:45:39	00:04:09	Nature	6/SEM
13/01/2013	Championnats du 22 de Cross - Elites Hommes	Paimpol	22	9.5km	48/67	71.64%	00:39:22	00:04:09	Cross	42/SEM
08/01/2023	La Galoupadenn des Timouns	Guingamp	22	8km	11/296	3%	00:33:15	00:04:09	Nature	1/M0M
04/02/2024	Le Glazig	Plourhan	22	5km	2/151	1.32%	00:20:45	00:04:09	Nature	1/M0M
10/09/2011	Foulées d'Automne	Saint-René-Hillion	22	16km	14/134	10.45%	01:06:47	00:04:10	Nature	10/SEM
03/06/2012	Traversée de la Baie	Saint-Brieuc	22	14km	13/600	2.17%	00:58:33	00:04:11	Nature	7/SEM
27/03/2010	Trail de l'Hippodrome	Yffiniac	22	10km	12/91	13.19%	00:42:01	00:04:12	Nature	9/SEM
18/02/2018	Demi-Finale Des Championnats de France de Cross-Country - Elites Homme	Cohiniac	22	10.13km	198/229	86.46%	00:42:29	00:04:12	Cross	156/SEM
11/01/2015	Championnats du 22 de Cross - Elites Hommes	Plumaugat	22	9.06km	48/67	71.64%	00:38:14	00:04:13	Cross	40/SEM
08/05/2018	Trail de Saint-Maudez	Quemper-Guézennec	22	10km	4/149	2.68%	00:42:07	00:04:13	Nature	4/SEM
20/05/2023	Trail du Vieux Bourg	Le Vieux-Bourg	22	12km	11/203	5.42%	00:50:34	00:04:13	Nature	2/M0M
13/06/2010	La Traversée de La Baie	Saint-Brieuc	22	13.8km	25/377	6.63%	00:58:21	00:04:14	Nature	16/SEM
16/09/2012	Breizh Semi	Pommeret	22	21.1km	50/324	15.43%	01:29:46	00:04:15	Route	17/SEM
06/04/2014	Entre Dunes et Bouchots	Hillion	22	15km	6/285	2.11%	01:03:48 ^RP	00:04:15	Nature	5/SEM
26/11/2017	Trail de La Vallée de l'Urne	Trégueux	22	20km	6/142	4.23%	01:25:09	00:04:15	Nature	3/SEM
20/01/2018	La Pote Trail	La Poterie	22	10km	3/201	1.49%	00:42:31	00:04:15	Nature Nocturne	3/SEM
30/04/2011	Landes et Bruyères	Erquy	22	14km	21/904	2.32%	00:59:45	00:04:16	Nature	9/SEM
22/03/2014	Trail de l'Hippodrôme	Yffiniac	22	12km	4/136	2.94%	00:51:13	00:04:16	Nature	2/SEM
21/10/2018	Trail Le Foeil	Le Foeil	22	9km	13/276	4.71%	00:38:22	00:04:16	Nature	8/SEM
18/11/2018	Breizh'Asia	Trégomeur	22	8.5km	7/332	2.11%	00:36:13	00:04:16	Nature	7/SEM
09/06/2013	Traversée de la Baie	Saint-Brieuc	22	14km	19/736	2.58%	00:59:53	00:04:17	Nature	14/SEM
07/07/2013	Course de l'Ic et du Pont de Percée	Pordic	22	12km	12/227	5.29%	00:51:19	00:04:17	Nature	7/SEM
02/05/2015	Landes et Bruyères	Erquy	22	14km	18/965	1.87%	01:00:04	00:04:17	Nature	11/SEM
26/09/2015	Les Chemins de Coet-Mioc	Coetmieux	22	11km	6/116	5.17%	00:47:10	00:04:17	Nature	6/SEM
05/05/2019	Foulées Natures Pommeret	Pommeret	22	10km	6/213	2.82%	00:42:55	00:04:17	Nature	5/SEM
18/04/2022	La Galopette du Trieux	Pleudaniel	22	18.5km	6/90	6.67%	01:19:10	00:04:17	Nature	1/M0M
14/07/2009	Courir Sur La Digue	Pléneuf-Val-André	22	10km	93/404	23.02%	00:43:06	00:04:19	Route	42/SEM
15/04/2012	Marathon de Paris	Paris	75	42.195km	1153/32687	3.53%	03:02:07 ^RP	00:04:19	Route	604/SEM
28/07/2019	20Km de la Côte de Granit Rose	Perros-Guirec	22	20km	61/1067	5.72%	01:26:26	00:04:19	Route	40/SEM
09/01/2022	Galoupadenn des Timouns	Guingamp	22	12.4km	26/393	6.62%	00:53:28	00:04:19	Nature	8/M0M
15/08/2022	Ronde de Kérity	Paimpol	22	21.1km	10/78	12.82%	01:31:02	00:04:19	Route	4/M0M
01/02/2020	Trail Glazig	Plourhan	22	9km	11/590	1.86%	00:39:05	00:04:21	Nature Nocturne	7/SEM
30/01/2022	Trail Glazig	Plourhan	22	12km	8/511	1.57%	00:52:18	00:04:21	Nature	4/M0M
07/09/2013	Foulées d'Automne	Saint-René-Hillion	22	16km	24/212	11.32%	01:09:55	00:04:22	Nature	15/SEM
27/04/2019	Landes et Bruyères	Erquy	22	14km	21/991	2.12%	01:01:01	00:04:22	Nature	13/SEM
01/04/2024	La Galopette du Trieux	Pleudaniel	22	10km	2/179	1.12%	00:43:40	00:04:22	Nature	1/M0M
22/12/2018	Rando Trail de Noël	Plédran	22	14km	15/386	3.89%	01:01:22	00:04:23	Nature	8/SEM
21/09/2019	Défi du Jerzual	Dinan	22	11.8km	183/1289	14.2%	00:51:44	00:04:23	Route	107/SEM
20/02/2022	Trail du Labyrinthe	Ploufragan	22	18.7km	11/147	7.48%	01:21:56	00:04:23	Nature	3/M0M
10/09/2023	Trail des Mines	Trémuson	22	10km	5/239	2.09%	00:43:48	00:04:23	Nature	1/M0M
28/04/2013	La Rando Muco	Belle-Isle-en-Terre	22	14km	26/604	4.3%	01:01:50	00:04:25	Nature	20/SEM
29/11/2015	Trail de la Vallée de l'Urne	Trégueux	22	10km	6/283	2.12%	00:44:08	00:04:25	Nature	4/SEM
11/04/2010	Entre Dunes et Bouchots	Hillion	22	13km	16/267	5.99%	00:57:44	00:04:26	Nature	10/SEM
06/01/2019	La Galoupadenn Des Timouns	Guingamp	22	23km	8/154	5.19%	01:41:53	00:04:26	Nature	5/SEM
03/02/2019	Trail Glazig - Course Ailes Marines	Plourhan	22	12km	9/531	1.69%	00:53:09	00:04:26	Nature	7/SEM
28/11/2010	Trail de la Vallée de l'Urne	Trégueux	22	13.3km	12/136	8.82%	00:59:17	00:04:27	Nature	6/SEM
05/04/2015	Entre Dunes et Bouchots	Hillion	22	13km	4/366	1.09%	00:58:09	00:04:28	Nature	2/SEM
16/09/2018	La Vallée du Rodo	Trémeloir	22	13km	8/251	3.19%	00:58:02	00:04:28	Nature	7/SEM
01/05/2010	Landes et Bruyères	Erquy	22	14km	39/1012	3.85%	01:02:48	00:04:29	Nature	27/SEM
10/10/2010	Tout Rennes Court	Rennes	35	10km	649/3987	16.28%	00:44:51	00:04:29	Route	327/SEM
15/09/2019	Trail du Rodo	Pordic	22	13km	9/325	2.77%	00:58:23	00:04:29	Nature	7/SEM
24/10/2021	Marathon Vert Konika Minolta	Rennes	35	42.195km	327/1575	20.76%	03:10:50	00:04:31	Route	60/M0M
05/01/2020	Galoupadenn des Timouns	Guingamp	22	23km	12/165	7.27%	01:44:07	00:04:32	Nature	7/SEM
19/09/2021	Trail du Rodo	Trémeloir	22	8km	3/188	1.6%	00:36:12	00:04:32	Nature	1/M0M
11/09/2010	Foulées d'Automne	Saint-René-Hillion	22	15km	19/161	11.8%	01:08:24 ^RP	00:04:34	Route	8/SEM
01/04/2018	Entre Dunes et Bouchots - Trail des Guettes	Hillion	22	10.5km	5/416	1.2%	00:48:04	00:04:35	Nature	5/SEM
17/02/2019	Tro ar Gar	Plufur	22	9km	5/95	5.26%	00:41:35	00:04:37	Nature	3/SEM
04/12/2011	Ménéstrail - La Crapahute	Moncontour	22	12km	7/257	2.72%	00:55:32	00:04:38	Nature	5/SEM
11/11/2014	Trail de Plaintel	Plaintel	22	12km	17/415	4.1%	00:55:46	00:04:39	Nature	9/SEM
02/07/2022	Trail de la Flora	Saint-Alban	22	10km	11/109	10.09%	00:46:27	00:04:39	Nature	6/M0M
30/04/2016	Trail Landes et Bruyères	Erquy	22	33km	25/976	2.56%	02:34:22	00:04:41	Trail	13/SEM
08/04/2012	Entre Dunes et Bouchots	Hillion	22	14km	12/244	4.92%	01:05:54	00:04:42	Nature	9/SEM
27/06/2015	Trail de la Flora	Saint-Alban	22	10km	5/115	4.35%	00:47:30	00:04:45	Nature	2/SEM
21/02/2016	Trail de Saint-Donan	Saint-Donan	22	11km	6/281	2.14%	00:52:11	00:04:45	Nature	5/SEM
01/12/2013	Trail de Moncontour - la Crapahute	Moncontour	22	11.5km	14/323	4.33%	00:55:18	00:04:49	Nature	9/SEM
12/01/2019	La Grande Nétéï	Hillion	22	15km	23/454	5.07%	01:12:20	00:04:49	Nature Nocturne	18/SEM
02/05/2009	Trail Landes et Bruyères	Erquy	22	14.9km	95/949	10.01%	01:12:01	00:04:50	Nature	40/SEM
25/04/2011	Trail de la Vallée	Matignon	22	14km	9/161	5.59%	01:07:35	00:04:50	Nature	6/SEM
11/11/2018	Trail de Plaintel	Plaintel	22	22km	18/263	6.84%	01:46:21	00:04:50	Nature	12/SEM
11/11/2019	Trail de Plaintel	Plaintel	22	22km	16/254	6.3%	01:47:56	00:04:54	Nature	10/SEM
19/04/2015	Marathon de Nantes	Nantes	44	42.195km	699/3010	23.22%	03:27:58	00:04:56	Route	289/SEM
07/12/2019	La Crapahute	Moncontour	22	14km	40/583	6.86%	01:09:27	00:04:58	Nature	25/SEM
27/06/2009	Traversée de la Baie de Saint-Brieuc	Saint-Brieuc	22	20.1km	122/501	24.35%	01:40:59	00:05:01	Nature	55/SEM
29/04/2023	Trail Landes & Bruyères	Erquy	22	33km	64/1087	5.89%	02:46:39	00:05:03	Trail	17/M0M
11/11/2021	Trail de Plaintel	Plaintel	22	22km	17/253	6.72%	01:51:40	00:05:05	Nature	6/M0M
06/05/2023	La Traversée de la Baie	Saint-Brieuc	22	23km	25/457	5.47%	01:57:00	00:05:05	Nature	6/M0M
05/12/2010	Le Ménestrail - La Crapahute	Moncontour	22	12km	15/227	6.61%	01:01:07	00:05:06	Nature	13/SEM
07/12/2019	Le Ménestrail	Moncontour	22	24km	18/628	2.87%	02:05:13	00:05:13	Nature	13/SEM
04/05/2013	Landes et Bruyères	Erquy	22	14km	156/985	15.84%	01:13:16	00:05:14	Nature	66/SEM
05/04/2009	Entre Dunes et Bouchots	Hillion	22	13km	74/324	22.84%	01:08:12	00:05:15	Nature	37/SEM
04/12/2021	Ménestrail - La Crapahute	Moncontour	22	14km	55/580	9.48%	01:14:32	00:05:19	Nature	7/M0M
20/04/2014	Trail du Quiloury	Penguily	22	12km	18/135	13.33%	01:04:40	00:05:23	Nature	10/SEM
10/02/2019	Trail du Labyrinthe	Ploufragan	22	10km	126/363	34.71%	00:54:12	00:05:25	Nature	48/SEM
02/12/2023	Le Ménestrail	Moncontour	22	24km	38/777	4.89%	02:12:34	00:05:31	Nature	11/M0M
01/05/2022	Rando Muco - La Remontée du Jaudy	Belle-Isle-en-Terre	22	44km	13/146	8.9%	04:04:26	00:05:33	Trail	/M
03/12/2022	Ménestrail	Moncontour	22	24km	37/661	5.6%	02:13:50	00:05:35	Nature	11/M0M
02/12/2023	Ménestrail - La Crapahute	Moncontour	22	14km	102/601	16.97%	01:18:54	00:05:38	Nature	16/M0M
01/06/2014	Breizh Semi	Pommeret	22	21.1km	137/163	84.05%	01:59:31	00:05:40	Route	46/SEM
03/12/2022	Ménestrail - La Crapahute	Moncontour	22	14km	82/607	13.51%	01:19:19	00:05:40	Nature	17/M0M
09/07/2023	Trail des Duos	Saint-Bihy	22	9km	60/215	27.91%	00:50:58	00:05:40	Duo	7/M+F
04/12/2021	Le Ménestrail	Moncontour	22	24km	33/676	4.88%	02:18:37	00:05:47	Nature	9/M0M
02/02/2020	Trail Glazig	Plourhan	22	29km	134/1105	12.13%	02:49:44	00:05:51	Trail	50/SEM
17/03/2019	La Loco du Trieux	Pabu	22	15km	238/380	62.63%	01:39:40	00:06:39	Nature	78/SEM
13/09/2014	Marathon du Medoc	Pauillac	33	42.195km	1115/9532	11.7%	04:46:27	00:06:47	Route	/SEM

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