19351
Courses
à Pied
1270
Triathlons




   
ID: 707788
JALAIS Francoise
M2F

69
COURSES
(92.92%)
(85.83%)
+ DE STATS + DE RECORDS





Podiums Catégorie
5
Top 10
6
Plus
Longue
45.000km
Belle-Isle-en-Terre
28/04/2019
Cumul
1029km
10 KM
00:55:29
(vma 12.01)
MARATHON
04:36:37
(vma 11.45)
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
01/12/2019Challenge de la Solidarité Femmes 2019Côtes d'Armor22049/51
(49/51)		96.08
(96.08)		502 pointsChallenge15/V1F
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
28/01/2024Trail de l'AnkouPloumilliau227.5km117/128
(46/51)		91.41
(90.2)		00:58:5400:07:51Nature7/M2F
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14/05/2023Trail des EmbrunsTrébeurden2211.5km105/108
(34/35)		97.22
(97.14)		01:33:4700:08:09Nature7/M2F
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12/02/2023Ultra Tour des Côtes d'ArmorLannion2210km110/125
(71/85)		88
(83.53)		01:30:1700:09:02Nature13/M2F
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29/01/2023Trail de l'AnkouPloumilliau227.5km114/122
(42/47)		93.44
(89.36)		00:56:3000:07:32Nature6/M2F
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04/12/2022Trail Urbain LannionLannion225km203/229
(94/114)		88.65
(82.46)		00:42:5000:08:34Route20/M2F
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19/06/2022Trail des ChâteauxTonquédec2210km96/100
(24/26)		96
(92.31)		01:28:1000:08:49Nature2/M2F
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15/05/2022Trail des EmbrunsTrébeurden2210.5km53/54
(17/17)		98.15
(100)		01:35:0600:09:03Nature/F
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13/02/2022Ultra Tour des Côtes d'ArmorLannion2210km92/112
(65/83)		82.14
(78.31)		01:35:3400:09:33Nature10/M2F
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08/03/2020Trail de TrégastelTrégastel2214km341/380
(71/93)		89.74
(76.34)		01:36:4200:06:54Nature11/M2F
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01/03/2020Trail du ViaducTrégrom2211km139/149
(26/33)		93.29
(78.79)		01:36:0200:08:44Nature2/M2F
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09/02/2020Trail de l'AnkouPloumilliau227km76/93
(26/40)		81.72
(65)		Nature/F
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01/02/2020Trail GlazigPlourhan225km103/137
(43/72)		75.18
(59.72)		00:33:42 RP00:06:44Nature6/M2F
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19/01/2020Courons dans le BoisPlédran2210km245/270
(87/105)		90.74
(82.86)		01:02:3000:06:15Nature20/M2F
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13/10/2019Trail de l'EnferPlouguiel2210km114/116
(27/27)		98.28
(100)		01:16:2400:07:38Nature7/V1F
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01/09/2019Trail du LéguerPluzunet2211km98/101
(17/17)		97.03
(100)		01:16:3200:06:57Nature5/V1F
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30/06/2019Foulées de Rando NatureTrévou-Tréguignec2216km101/102
(9/9)		99.02
(100)		01:52:1700:07:01Nature5/V1F
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19/05/2019Trail des EmbrunsTrébeurden2216km120/120
(18/18)		100
(100)		02:08:0700:08:00Nature6/V1F
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28/04/2019La Rando MucoBelle-Isle-en-Terre2245km352/357
(48/52)		98.6
(92.31)		06:26:5000:08:36Trail22/V1F
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14/04/2019Trail de la Grand'VilleBringolo228km134/163
(46/71)		82.21
(64.79)		00:52:3100:06:34Nature10/V1F
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31/03/2019La TrévousienneTrévou-Tréguignec2210km111/131
(32/45)		84.73
(71.11)		00:57:0100:05:42Route17/V1F
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17/03/2019La Loco du TrieuxPabu2215km377/380
(107/107)		99.21
(100)		02:12:1100:08:49Nature40/V1F
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03/03/2019Trail de TrégastelTrégastel2214km358/394
(100/122)		90.86
(81.97)		01:39:5800:07:08Nature38/V1F
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24/02/2019UTCA - Trail CMB du LéguerLannion2218km228/242
(76/84)		94.21
(90.48)		02:48:1800:09:21Nature25/V1F
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17/02/2019Tro ar GarPlufur2218.5km88/89
(12/12)		98.88
(100)		02:28:1100:08:01Nature3/V1F
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03/02/2019Trail Glazig - Course Ailes MarinesPlourhan2212km444/531
(178/243)		83.62
(73.25)		01:35:2100:07:57Nature64/V1F
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06/01/2019La Galoupadenn Des TimounsGuingamp2213km512/520
(116/119)		98.46
(97.48)		01:34:1700:07:15Nature38/V1F
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30/09/2018Marathon Objectif Autonomie Perros-Guirec PaimpolPerros-Guirec2242.195km142/144
(17/18)		98.61
(94.44)		05:11:5100:07:23Route8/V1F
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09/09/2018Trail Des 2 RivièresBégard228km106/119
(39/47)		89.08
(82.98)		00:48:4500:06:06Nature14/V1F
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15/08/2018Ronde de KérityPaimpol2221.8km156/163
(34/38)		95.71
(89.47)		02:26:0400:06:42Route14/V1F
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22/07/201820Km de la Côte de Granit RosePerros-Guirec2220km774/812
(175/194)		95.32
(90.21)		02:15:4000:06:47Route59/V1F
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08/07/2018Plouaret Trégor NaturePlouaret2217km75/76
(8/8)		98.68
(100)		02:20:3800:08:16Nature3/V1F
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17/06/2018Trail Des ChâteauxTonquedec2210km136/152
(40/49)		89.47
(81.63)		01:14:0500:07:24Nature17/V1F
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10/06/2018Tro Ker Roc'hLa Roche-Derrien2213km117/119
(24/25)		98.32
(96)		01:38:3000:07:35Nature/F
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02/06/2018Trail du Ménez BréLouargat2217km221/223
(47/48)		99.1
(97.92)		02:08:3300:07:34Nature28/V1F
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27/05/2018Trail en GuirecPerros-Guirec2222km117/118
(17/17)		99.15
(100)		03:06:3500:08:29Nature8/V1F
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19/05/2018Trail de GuerlédanSaint-Gelven2213km493/569
(205/263)		86.64
(77.95)		02:10:4100:10:03Nature77/V1F
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28/04/2018Rando MucoBelle-Isle-En-Terre2214km606/615
(166/171)		98.54
(97.08)		01:49:2000:07:49Nature/VEF
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08/04/2018Trail des 2 RivesPloubezré2217km80/80
(8/8)		100
(100)		02:00:0000:07:04Nature/F
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25/03/2018Elementrail - Vertic'Aer ( Contre-la-Montre)Pédernec2214km67/68
(14/14)		98.53
(100)		01:21:2900:05:49Nature3/V1F
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04/03/2018Trail du ViaducTrégrom2217km94/94
(7/7)		100
(100)		02:22:2800:08:23Nature6/V1F
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18/02/2018Trail de Saint-DonanSaint-Donan2211km280/288
(79/85)		97.22
(92.94)		01:43:3300:09:25Nature25/V1F
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11/02/2018Trail Glazig - DécouvertePlourhan2212km533/560
(207/229)		95.18
(90.39)		01:43:5800:08:40Nature73/V1F
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28/01/2018Trail du LabyrinthePloufragan2218.7km178/178
(24/24)		100
(100)		02:26:5400:07:51Nature12/V1F
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07/01/2018Galoupadenn des TimounsGuingamp2213km458/479
(113/125)		95.62
(90.4)		01:33:0200:07:09Nature39/V1F
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10/12/2017Trail Urbain de Lannion - La Course des CostaudsLannion2210.6km395/410
(78/86)		96.34
(90.7)		01:14:4200:07:03Route27/V1F
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26/11/2017Trail de La Vallée de l'UrneTrégueux2220km142/142
(14/14)		100
(100)		02:37:1800:07:52Nature6/V1F
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22/10/2017Course des AméthystesLe Vieux-Marché2216km128/128
(23/23)		100
(100)		02:15:1300:08:27Nature14/V1F
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24/09/2017A Travers l'Estran - La BerniqueTrévou-Tréguignec2214km274/279
(88/92)		98.21
(95.65)		01:48:0500:07:43Nature32/V1F
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30/07/2017Ronde de KérityPaimpol2220km110/114
(17/19)		96.49
(89.47)		02:12:5700:06:39Route8/V1F
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23/07/201720KM de la Côte de granit RosePerros-Guirec2220km819/851
(181/194)		96.24
(93.3)		02:13:2400:06:40Route75/V1F
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27/05/2017Traversée de la Baie de Saint-BrieucSaint-Brieuc2234km196/235
(19/31)		83.4
(61.29)		04:04:2800:07:11Trail8/V1F
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26/02/2017UTCA - Trail CMB du LéguerLannion2218km212/243
(58/80)		87.24
(72.5)		02:20:3900:07:49Nature24/V1F
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14/08/2016Ronde de KérityPaimpol2220km148/156
(29/31)		94.87
(93.55)		02:13:4800:06:41Route10/V1F
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17/04/2016Marathon de NantesNantes4442.195km2825/3135
(340/428)		90.11
(79.44)		04:36:37 RP00:06:33Route163/V1F
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10/10/2015Course des AméthystesLe Vieux-Marché2221km72/72
(9/9)		100
(100)		02:39:4900:07:37Nature5/V1F
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26/07/201520Km De La Cote De Granit RoseLannion2220km818/954
(126/185)		85.74
(68.11)		02:00:39 RP00:06:02Route Nature47/V1F
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22/03/2015Trail de la Loco du TrieuxPabu2212.5km361/412
(79/119)		87.62
(66.39)		01:33:0500:07:27Nature30/V1F
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21/09/2014Trail du LeffPlélo2212km412/455
(102/132)		90.55
(77.27)		01:31:5300:07:39Nature/
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28/06/2014Foulées BégarroisesBégard2210km109/111
(12/13)		98.2
(92.31)		00:55:29 RP00:05:33Route4/SEF
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05/01/2014La Course des RoisGuingamp2212km491/571
(62/112)		85.99
(55.36)		01:16:2800:06:22Nature22/SEF
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20/10/2013Foulées PlumaugataisesPlumaugat2210.1km125/140
(24/34)		89.29
(70.59)		00:57:0000:05:39Route11/SEF
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09/06/2013Foulées PierricaisesPierric449.9km70/79
(10/15)		88.61
(66.67)		00:56:0900:05:40Route4/SEF
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09/02/2013Trail Glazig - Noz TrailPlourhan229km158/248
(51/99)		63.71
(51.52)		01:07:3800:07:31Nature Nocturne31/SEF
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04/11/2012La Course de l'OursTréguier2213km692/764
(122/167)		90.58
(73.05)		01:37:5600:07:32Nature46/SEF
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09/09/2012Trail des 2 RivièresBégard2215km211/216
(35/38)		97.69
(92.11)		01:46:13 RP00:07:05Nature11/SEF
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04/03/2012Challenge Audubon AtlantiqueCouëron4410km182/205
(31/45)		88.78
(68.89)		00:56:19 RP00:05:38Route14/SEF
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09/10/2011Trail du BarragePloufragan2211.6km98/104
(15/18)		94.23
(83.33)		01:18:1400:06:45Nature7/SEF
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31/07/2011Course de la MerPloubazlanec2212km201/211
(41/48)		95.26
(85.42)		01:27:4500:07:19Nature14/SEF
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15/05/2011Trail des EmbrunsTrébeurden229.9km169/195
(36/54)		86.67
(66.67)		01:04:4200:06:32Nature20/SEF
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