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ID: 2500
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LE BONHOMME Gilles
Team Berci Côtes d’Armor - M2M

89
COURSES

(5.99%)
STATS RECORDS


4 courses sur 6 au



Victoires
2
Victoires
8
Victoires
5
Victoires
16
Podiums Catégorie
44
Top 10
62
Plus
Longue
50.000km
Quiberon
13/11/2021
Cumul
1733km
10 KM
00:35:48
(vma 18.60)
SEMI
01:19:58
(vma 18.66)
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
14/05/2022La Traversée de la BaieSaint-Brieuc2223km5/3641.37%01:45:4100:04:36Nature1/M2M
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19/03/2022Trail des Vallées au Clair de LuneSaint-Pierre-de-Plesguen3532km2/663.03%02:43:3700:05:07Trail1/M2M
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04/12/2021Le MénestrailMoncontour2224km32/6764.73%02:18:3300:05:46Nature2/M1M
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13/11/2021Trail de la Baie de QuiberonQuiberon5650km11/3782.91%04:04:5500:04:54Trail2/M2M
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17/10/2021Trail Le FoeilLe Foeil2222km9/1167.76%01:41:5900:04:38Nature1/M1M
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29/02/2020Les Nocturnes du Pain ChaudLanfains2216km12/2185.5%01:15:5300:04:45Nature Nocturne3/V1M
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18/01/2020La Pote'TrailLamballe2216km6/2003%01:02:5700:03:56Nature2/M1M
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08/09/2019Trail des MinesTrémuson2220km8/1744.6%01:33:3100:04:41Nature3/V1M
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09/06/2019Trail de GuerlédanSaint-Gelven2226km34/10603.21%02:21:5500:05:28Trail7/V1M
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18/05/2019La Traversée de la BaieSaint-Brieuc2234km4/3341.2%02:24:5200:04:16Trail2/V1M
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03/03/2019Trail de Saint-DonanSaint-Donan2222km4/1303.08%01:37:5200:04:27Nature2/V1M
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10/02/2019Trail du LabyrinthePloufragan2218.7km8/1924.17%01:17:3300:04:09Nature2/V1M
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12/01/2019La Grande NétéïHillion2215km6/4541.32%01:07:0800:04:29Nature Nocturne1/V1M
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02/12/2018Le MénestrailMoncontour2223km15/5952.52%01:51:3300:04:51Nature6/V1M
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11/11/2018Trail de PlaintelPlaintel2222km8/2633.04%01:40:1800:04:34Nature2/V1M
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14/10/2018Trail du BarragePloufragan2216km8/1176.84%01:04:5600:04:04Nature3/V1M
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22/09/2018Belle-Île-en-Trail - La PalantineLe Palais5619km4/5210.77%01:18:4500:04:09Nature1/V1M
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26/08/2018Trail du QuilouryPenguily2213km10/1456.9%00:59:1900:04:34Nature1/V1M
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10/06/2018Trail des EbihensSaint-Jacut-de-la-Mer2220.3km6/9460.63%01:23:0700:04:06Nature5/V1M
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19/05/2018Trail de GuerlédanSaint-Gelven2226km15/10311.45%02:18:4300:05:20Trail4/V1M
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05/05/2018Trail de la Voie RomaineLe Vieux-Bourg2212km4/2551.57%00:46:4000:03:53Nature2/V1M
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04/03/2018Semi d'ArmorTrégueux2221.1km15/2595.79%01:21:4400:03:52Route5/V1M
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11/02/2018Trail Glazig - DécouvertePlourhan2212km276/56049.29%01:21:3900:06:48Nature73/V1M
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13/01/2018La Folle NétéïHillion2218km7/4011.75%01:22:2800:04:35Nature Nocturne3/V1M
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02/12/2017Ménestrail - La CambrousseMoncontour2233km21/6373.3%03:17:1500:05:59Trail6/V1M
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18/11/2017Trail Nocturne d'HénanbihenHénanbihen2215km4/3101.29%01:05:48 RP00:04:23Nature Nocturne1/V1M
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01/10/2017Foulées BriochinesSaint-Brieuc2210km10/3223.11%00:35:48 RP00:03:35Route/VEM
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17/09/2017Trail de la BaieLangueux2214km1/721.39%00:57:5200:04:08Nature1/V1M
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27/08/2017Trail du QuilouryPenguily2213km6/1464.11%00:55:5300:04:18Nature2/V1M
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27/05/2017Traversée de la Baie de Saint-BrieucSaint-Brieuc2220km5/3911.28%01:26:1100:04:19Nature1/V1M
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29/04/2017Landes et BruyèresErquy2233km22/9912.22%02:36:4200:04:45Trail8/V1M
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02/04/2017Entre Dunes et BouchotsHillion2223km3/2481.21%01:47:5600:04:42Nature1/V1M
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05/02/2017Trail GlazigPlourhan2225km6/9960.6%01:44:5500:04:12Trail2/V1M
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07/01/2017La Folle NeteïHillion2218km2/4120.49%01:16:3200:04:15Nature Nocturne1/V1M
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27/11/2016Trail de la Vallée de l'UrneTrégueux2220km4/1542.6%01:21:2600:04:04Nature2/V1M
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09/10/2016Trail du BarragePloufragan2216km7/1265.56%01:04:0500:04:00Nature4/SEM
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25/09/2016Foulées Natures BrandannaisesSaint-Brandan2220km5/578.77%01:25:2700:04:16Nature1/SEM
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11/09/2016Trail de la Vallée du RodoPordic2213km4/2131.88%00:53:3900:04:08Nature4/SEM
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25/06/2016Trail de la FloraSaint-Alban2224km4/1372.92%01:43:1500:04:18Nature3/SEM
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30/04/2016Trail Landes et BruyèresErquy2233km12/9761.23%02:27:3500:04:28Trail7/SEM
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02/04/2016Entre Dunes et Bouchots - Les Hauts du Pont RollandHillion2223km2/2780.72%01:44:4100:04:33Nature2/SEM
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20/03/2016La Loco du TrieuxPabu2226km5/2112.37%02:09:5500:05:00Trail4/SEM
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21/02/2016UTCA - Trail du LeguerLannion2220km3/3230.93%01:17:36 RP00:03:53Nature3/SEM
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09/01/2016Le Folle NéteïHillion2218km4/3471.15%01:21:3400:04:32Nature Nocturne4/SEM
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06/12/2015La Cambrousse CraftMoncontour2233km16/4563.51%02:59:5400:05:27Trail10/SEM
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11/11/2015Trail de PlaintelPlaintel2222km2/2790.72%01:37:1700:04:25Nature2/SEM
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25/10/2015Trail des MoulinsPloeuc-sur-lie 2213km5/1643.05%00:57:0000:04:23Nature4/SEM
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26/09/2015Les Chemins de Coet-MiocCoetmieux2224km2/484.17%01:39:2200:04:08Nature2/SEM
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06/09/2015Trail de l'Assec du LacMûr-de-Bretagne2215km4/3151.27%01:07:5300:04:32Nature1/V2M
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05/07/2015Course de l'Ic et du Pont de PercéePordic2220km5/1682.98%01:22:2800:04:07Nature4/SEM
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31/05/2015La Traversée de la BaieSaint-Brieuc2221km1/3310.3%01:28:2700:04:13Nature1/SEM
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09/05/2015Foulées du Vieux-BourgLe Vieux-Bourg2214.6km3/1132.65%00:55:0700:03:47Nature1/SEM
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19/04/2015Trail des 2 RivesPloubezre2214km4/1482.7%00:51:5600:03:43Nature3/SEM
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22/03/2015Trail de la Loco du TrieuxPabu2226km4/2091.91%02:01:4800:04:41Trail4/SEM
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25/01/2015Championnat de Bretagne de Cross - SEMMerdrignac2210.01km129/31640.82%00:37:2000:03:44Cross112/SEM
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11/01/2015Championnats du 22 de Cross - Elites HommesPlumaugat229.06km27/6740.3%00:35:4200:03:56Cross21/SEM
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07/12/2014Ménestrail - La CrapahuteMoncontour2212km138/35638.76%01:33:4700:07:49Nature58/SEM
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16/11/2014La Vallée du GoeloPloufragan2210km15/1927.81%00:38:1400:03:49Nature9/SEM
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06/09/2014Foulées d'AutomneSaint-René-Hillion2212km18/2118.53%00:47:5600:04:00Nature13/SEM
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07/06/2014Trail de GuerlédanSaint-Gelven2226km23/7613.02%02:27:0800:05:40Trail16/SEM
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17/05/2014Foulées du Vieux BourgLe Vieux-Bourg2215.5km5/955.26%01:03:1500:04:05Nature3/SEM
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20/04/2014Trail du QuilouryPenguily2226km7/1255.6%02:17:3700:05:18Trail4/SEM
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06/04/2014Entre Dunes et BouchotsHillion2221km2/2980.67%01:31:0300:04:20Nature2/SEM
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08/03/2014Les Nocturnes du Pain ChaudLanfains2216km2/1341.49%01:10:2500:04:24Nature Nocturne2/SEM
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23/02/2014Courons dans les BoisPlédran2210km20/5263.8%00:36:3500:03:40Nature12/SEM
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08/02/2014Trail GlazigPlourhan2225km8/7551.06%01:46:0900:04:15Trail6/SEM
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12/01/2014Championnats du 22 de Cross - Elites HommesMerdrignac229.47km30/7440.54%00:36:3700:03:52Cross24/SEM
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01/12/2013Trail de Moncontour - Le MénestrailMoncontour2222km6/4051.48%01:53:0900:05:09Nature4/SEM
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27/10/2013La Virée au Bord de BinicBinic2222km3/1262.38%01:34:5700:04:19Nature2/SEM
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07/09/2013Foulées d'AutomneSaint-René-Hillion2216km8/2123.77%01:02:5000:03:56Nature6/SEM
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01/09/2013Course Nature des KaolinsQuessoy2216km8/1465.48%01:04:5700:04:04Nature6/SEM
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17/08/2013Course Nature de l'AlguePleubian2213km7/2442.87%00:51:2700:03:57Nature5/SEM
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28/07/201320KM de la Côte de Granit RoseLannion2220km26/9182.83%01:18:13 RP00:03:55Route16/SEM
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22/06/2013Corrida de Langueux - PopulaireLangueux2210km9/10550.85%00:36:29 RP00:03:39Route8/SEM
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09/06/2013Traversée de la BaieSaint-Brieuc2232km5/1543.25%02:22:5000:04:28Trail4/SEM
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04/05/2013Landes et BruyèresErquy2214km4/9850.41%00:56:4200:04:03Nature3/SEM
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14/04/2013Courir Ensemble Contre le CancerTréveneuc2221km2/1151.74%01:27:2000:04:10Nature2/SEM
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07/04/2013Entre Dunes et BouchotsHillion2223km3/2151.4%01:43:3400:04:30Nature1/SEM
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10/03/2013Semi d'ArmorTrégueux2221.1km25/4815.2%01:19:58 RP00:03:47Route16/SEM
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12/01/2013La Folle NeteïHillion2215km9/2803.21%01:06:29 RP00:04:26Nature Nocturne6/SEM
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02/12/2012MénestrailMoncontour2224km9/4711.91%01:59:1500:04:58Nature9/SEM
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11/11/2012Trail Court de PlaintelPlaintel2220km10/1855.41%01:38:11 RP00:04:55Nature6/SEM
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14/10/2012Course du BarragePloufragan2216km13/12210.66%01:08:0700:04:15Nature7/SEM
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02/09/2012Trail de QuessoyQuessoy2216km8/1465.48%01:04:5700:04:04Nature5/SEM
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03/06/2012Traversée de la BaieSaint-Brieuc2214km23/6003.83%00:59:4500:04:16Nature14/SEM
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28/04/2012Landes et BruyèresErquy2214km20/9462.11%00:59:0600:04:13Nature16/SEM
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08/04/2012Entre Dunes et BouchotsHillion2211.6km5/1144.39%00:50:1900:04:20Nature2/SEM
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01/04/2012Les Chemins de Coat MiocCoëtmieux2214km65/10860.19%01:16:4200:05:29Nature27/SEM
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24/03/2012Course de l'HippodrômeYffiniac2215.5km15/1539.8%01:06:3100:04:17Nature9/SEM
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