16994
Courses
à Pied
1187
Triathlons




   
ID: 15424
LE GOFF Ronan
PLABENNEC - M3M

82
COURSES

(49.95%)
1
TRIATHLONS
+ DE STATS + DE RECORDS


4696ème(↘4) coureur breton
946ème(↘2) coureur dans le 29



Plus
Longue
64.000km
Saint-Denis
20/10/2012
Cumul
1484km
10 KM
00:43:58
(vma 15.15)
SEMI
01:37:01
(vma 15.35)
MARATHON
04:04:13
(vma 12.97)
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
31/10/2022RunnerBreizh Tour 2022 HommesBretagne001239/214757.71%16.15 Pts (10 courses)Challenge134/M3M
08/10/2017Challenge Douar Alré 2016/2017 - SEMDivers56012/12100%Ronan (NULL Challenge12/SEM
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Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
20/11/2022Trail de la Vallée des SeigneursSaint-Renan2924km142/22662.83%02:31:0800:06:18Nature15/M3M
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11/11/2022Semi de PlouguinPlouguin2921.1km71/17839.89%01:42:1900:04:51Route9/M3M
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25/09/2022Trail de la MignonneSaint-Urbain2929km172/20783.09%03:17:0500:06:48Trail11/M3M
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18/09/2022Trail du RodoTrémeloir2223km68/13849.28%02:25:1000:06:19Nature12/M1M
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04/09/2022Boucles de Saint-ThonanSaint-Thonan2910km129/29244.18%00:46:3000:04:39Route17/M3M
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07/08/2022Circuit des SangliersHuelgoat2927km104/13676.47%02:58:1800:06:36Trail15/M3M
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24/07/202220Km de la Côte de Granit RosePerros-Guirec2220km173/76722.56%01:36:21 RP00:04:49Route17/M1M
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03/07/2022Trail de l'IcPordic2220km46/12935.66%01:47:4200:05:23Nature7/M1M
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26/06/2022Marathon du FinistèreGuissény2942.195km272/64342.3%04:04:13 RP00:05:47Route41/M3M
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24/06/2022Corrida de Langueux - NatureLangueux2220km51/11643.97%01:46:2800:05:19Nature5/M1M
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03/04/2022Trail de l'Aberwrac'h - Half TrailLe Folgoët2929km236/55542.52%03:18:0200:06:50Trail31/M3M
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13/03/2022Semi-Marathon de La Ville d'OrvaultOrvault4421.1km653/119054.87%01:48:0800:05:07Route116/M0M
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27/02/2022La Course du LacBourg-Blanc2916km102/22645.13%01:15:4600:04:44Nature10/V2M
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23/01/2022Foulées de la Baie de GuissényGuissény2910.1km216/77227.98%00:48:0600:04:46Nature33/M3M
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11/11/2021Trail de PlaintelPlaintel2222km143/25356.52%02:14:5100:06:08Nature29/M1M
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07/11/2021La Saint-Pol-MorlaixMorlaix2922km510/123641.26%01:49:0700:04:58Route55/M3M
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17/10/2021La Run'PloumPloumoguer2919km112/18759.89%01:49:1300:05:45Nature9/M3M
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19/09/2021Trail du RodoTrémeloir2223km69/18038.33%02:14:3700:05:51Nature10/M0M
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05/09/2021Harmonie Mutuelle Semi de ParisParis7521.1km5391/1876628.73%01:48:5300:05:10Route669/M1M
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05/09/2021Les Boucles de Saint-ThonanSaint-Thonan2910km135/30244.7%00:46:2200:04:38Route10/M3M
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03/09/2021Corrida de Langueux - Course NatureLangueux2220km35/10633.02%01:51:0300:05:33Nature6/M0M
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29/08/2021Trail de la MignonneSaint-Urbain2924km143/16984.62%02:48:4000:07:02Nature14/M3M
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06/06/2021Foulées LandernéennesLanderneau2915km128/22656.64%01:11:1800:04:45Route12/M3M
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09/09/2018Semi-Marathon Auray-VannesVannes5621.1km1848/284265.02%02:10:2500:06:11Route620/SEM
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09/09/2018Semi-Marathon Auray-VannesVannes5621.1km2162/284276.07%02:16:0300:06:27Route586/V1M
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13/05/2018Trail du BrandifoutBubry5613km136/18872.34%01:29:0400:06:51Nature38/V1M
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11/02/2018Trail GlazigPlourhan2225km302/101929.64%02:37:1400:06:17Trail158/SEM
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26/11/2017Trail de La Ria d'EtelNostang5610km236/46251.08%00:59:1000:05:55Nature68/V1M
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07/10/2017Courses Natures de LandévantLandévant5613km123/13889.13%01:14:1900:05:43Nature26/SEM
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10/09/2017Semi-Marathon International Auray-VannesVannes5621.1km2788/319187.37%02:10:2600:06:11Route851/SEM
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13/07/2017S'mi des 2 RivièresLanester5621.1km92/19148.17%01:43:1400:04:54Route40/SEM
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05/06/2017Foulées de Saint-AntoineHennebont5610km82/9784.54%00:54:4500:05:28Route Nature24/SEM
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28/05/2017Semi d'AvranchesAvranches5021.1km316/104430.27%01:50:4100:05:15Route151/SEM
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17/05/2017Foulées TrégueusiennesTrégueux2210km65/15940.88%00:44:1300:04:25Route22/SEM
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01/05/2017Trail de Sainte-MariePloemel5616.5km110/12687.3%01:39:4300:06:03Nature21/SEM
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23/04/2017Course Nature de PluneretPluneret5610km116/17466.67%00:57:0200:05:42Nature28/SEM
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16/04/2017Trail du Bord de MerArzon5628km49/27617.75%02:24:0200:05:09Trail27/SEM
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26/03/2017Trail du Kreiz BreizhPontivy5615km172/22875.44%01:46:0800:07:05Nature56/SEM
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12/03/2017Trail Maryse Le GalloCamors5615km167/18888.83%01:31:4500:06:07Nature45/SEM
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12/02/2017Tro ManéguenGuénin5610km202/25778.6%01:00:4300:06:04Route Nature66/SEM
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05/02/2017Trail Glazig - DécouvertePlourhan2212km60/47712.58%01:03:3100:05:18Nature35/SEM
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29/01/2017Foulées PluvignoisesPluvigner5610km238/30578.03%00:52:3200:05:15Route88/SEM
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11/11/2016Tro Bro MelrantMelrand5613km210/27676.09%01:35:5600:07:23Nature59/SEM
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06/11/2016Trail de Brec'hBrec'h5611km175/22478.13%01:14:4700:06:48Nature50/SEM
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11/09/2016Arradon-VannesVannes5610km463/90351.27%00:57:0200:05:42Route148/SEM
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25/06/2016L'Ultra Marin - Le TrailVannes5656km109/11249.7%05:30:39 RP00:05:54Trail42/SEM
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01/05/2016Trail de l'école Sainte MariePloemel569km54/12045%00:52:1300:05:48Nature19/SEM
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27/03/2016Trail du Bord de MerArzon5628km33/22614.6%02:22:3100:05:05Trail11/SEM
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07/02/2016Trail GlazigPlourhan2225km466/76161.24%03:02:3700:07:18Trail173/SEM
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18/10/2015Foulées du GolfeVannes5610km881/130167.72%00:58:1700:05:50Route Nature189/V1M
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06/09/2015Trail de l'Assec du LacMûr-de-Bretagne2215km138/31543.81%01:33:4700:06:15Nature50/SEM
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05/07/2015Course de l'Ic et du Pont de PercéePordic2220km57/16833.93%01:42:44 RP00:05:08Nature26/SEM
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27/06/2015L'Ultra Marin La Ronde des DouaniersVannes5636km54/9425.73%03:03:3600:05:15Trail27/SEM
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13/06/2015Corrida de LangueuxLangueux2210km454/135533.51%00:44:0700:04:25Route204/SEM
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17/05/2015Foulées TrégueusiennesTrégueux2210km65/15940.88%00:44:1300:04:25Route22/SEM
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05/04/2015Trail du Bord de MerArzon5615km19/3465.49%01:10:3100:04:42Nature10/SEM
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15/02/2015Trail GlazigPlourhan2225km225/64634.83%02:44:4400:06:35Trail116/SEM
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12/10/2014Tout Rennes Court - Le S'mi Ouest-FranceRennes3521.1km1112/352531.55%01:37:01 RP00:04:36Route429/SEM
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14/06/2014Corrida de LangueuxLangueux2210km516/127340.53%00:46:0000:04:36Route256/SEM
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07/06/2014Course Nature de LennonLennon2911km151/15895.57%01:30:2600:08:13Nature37/SEM
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20/04/2014Trail du bord de MerArzon5615km35/30311.55%01:12:4800:04:51Nature12/SEM
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08/02/2014Trail GlazigPlourhan2211km72/37319.3%00:59:4300:05:26Nature33/SEM
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14/12/2013Corrida de CarhaixCarhaix-Plouguer2910km181/25072.4%00:51:0900:05:07Route64/SEM
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31/03/2013Trail du Bord de MerArzon5628km97/21644.91%02:34:1200:05:30Trail34/SEM
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30/03/2013La Mouss'TerlinoiseFouesnant2910km162/26461.36%00:50:2300:05:02Nature92/SEM
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08/12/2012Corrida de CarhaixCarhaix-Plouguer2910km197/23982.43%00:52:5500:05:17Route61/SEM
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20/10/2012Raid de la Réunion - Les MascareignesSaint-Denis97464km521/70374.11%16:37:2500:15:35Ultra Trail172/SEM
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16/06/2012Foulées CorayennesCoray2913.5km214/21898.17%01:16:0800:05:38Route48/SEM
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07/04/2012Trail du Bord de MerArzon5615km96/27435.04%01:18:4700:05:15Nature37/SEM
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09/10/2011Tout Rennes Court - Le S'mi Ouest FranceRennes3521.1km1743/320954.32%01:48:4400:05:09Route653/SEM
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10/10/2010Tout Rennes Court - Le S'mi Ouest-FranceRennes3521.1km1470/346342.45%01:47:48 RP00:05:07Route587/SEM
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12/09/2009Marathon du medocPauillac3342.195km1311/756717.33%04:33:08 RP00:06:28Route470/V1M
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01/03/2009Courons dans les BoisPlédran2210km184/51036.08%00:44:3700:04:28Nature63/SEM
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14/06/2008Corrida de LangueuxLangueux2210km409/116635.08%00:43:58 RP00:04:24Route176/SEM
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25/05/2008Foulées TrégueusiennesTrégueux2210km149/27354.58%00:44:16 RP00:04:26Route64/SEM
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25/11/2007Foulées du GoëloPloufragan229.9km72/13652.94%00:46:2700:04:42Nature/M
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07/10/2007Foulées BriochinesSaint-Brieuc2214.5km69/20633.5%01:06:4900:04:36Nature20/SEM
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25/06/2006Traversée de la BaieSaint-Brieuc2215km146/40136.41%01:07:40 RP00:04:31Nature61/SEM
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10/10/2004Foulées Nantaises - SEMNantes449km906/96793.69%00:48:5300:05:26Route906/SEM
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26/10/2003Taulé-MorlaixMorlaix2910km1502/372340.34%00:45:51 RP00:04:35Route62/CAM
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27/10/20025Km Minimes de MorlaixMorlaix295km32/11727.35%00:20:16 RP00:04:03Route30/MIM
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29/10/20003Km Benjamins de MorlaixMorlaix293km12/1388.7%00:11:29 RP00:03:50Route12/BEM
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