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19351
Courses
à Pied

1269
Triathlons

ID: 893

LURON Franck
[22] Non Licencié - M2M

97
COURSES
(16.5%)

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2907ème(-) coureur breton

415ème(↘6) coureur dans le 22

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Longue

83.000km
Le Palais
22/09/2018

Cumul

2155km

10 KM

00:37:49
(vma 17.62)

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
31/12/2017	Ouest Trail Tour 2017 - Hommes	Divers Bretagne	29	0	29/107	27.1%	848 (4 courses)		Challenge	18/SEM

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

14/02/2015	Trail Glazig - Noz Trail	Plourhan	22	18km	304/582	52.23%	02:01:14	00:06:44	Nature Nocturne	138/SEM
04/02/2018	Championnat de Bretagne de Cross - Elite Hommes	Combourg	35	9.05km	279/312	89.42%	00:34:46	00:03:50	Cross	229/SEM
15/05/2016	Trail de Guerlédan	Plounévez-Quintin	22	58km	254/832	30.53%	07:26:56	00:07:42	Trail	108/SEM
20/05/2018	Trail de Guerlédan	Saint-Gelven	22	63km	228/956	23.85%	07:55:47	00:07:33	Ultra Trail	112/SEM
27/01/2019	Championnats de Bretagne de Cross - Masters Hommes	Yffiniac	22	9.39km	158/331	47.73%	00:40:36	00:04:19	Cross	136/V1M
04/12/2021	La Grand Ménestrail	Moncontour	22	54km	154/493	31.24%	07:06:24	00:07:54	Trail	36/M1M
04/12/2016	Le Ménestrail 800M D+	Moncontour	22	22km	146/606	24.09%	02:12:38	00:06:02	Nature	82/SEM
18/02/2018	Demi-Finale Des Championnats de France de Cross Court - Elites Hommes	Cohiniac	22	4.13km	142/185	76.76%	00:15:35	00:03:46	Cross	108/SEM
09/11/2014	La Course de l'Ours	Tréguier	22	13km	134/979	13.69%	01:01:51	00:04:45	Nature	61/SEM
04/06/2017	Trail de Guerlédan	Saint-Gelven	22	58km	133/756	17.59%	06:53:41	00:07:08	Ultra Trail	67/SEM
14/12/2014	Trail Urbain	Lannion	22	10km	118/531	22.22%	00:46:56 ^RP	00:04:42	Route	54/SEM
11/11/2002	Cours de l'Ours	Tréguier	22	13km	84/437	19.22%	00:58:22	00:04:29	Nature	43/SEM
08/09/2013	Trail des 2 Rivières	Bégard	22	15km	83/221	37.56%	01:13:23	00:04:54	Nature	39/SEM
07/01/2024	La Galoupadenn des Timouns	Guingamp	22	8km	83/273	30.4%	00:45:16	00:05:39	Nature	8/M2M
16/07/2006	Cap sur le Yaudet	Ploulec'h	22	9.8km	82/280	29.29%	00:53:22	00:05:27	Nature	28/V1M
22/09/2018	Belle-Ile-en-Trail - Ultra - Le Tour de l'Ile	Le Palais	56	83km	71/467	15.2%	09:15:39	00:06:42	Ultra Trail	36/SEM
08/04/2018	Trail de l'Aber Wrac'h - L'Extreme Trail	Le Folgoët	29	55km	70/513	13.65%	05:49:57	00:06:22	Trail	42/SEM
03/12/2016	Ménestrail - La Cambrousse 1150M D+	Moncontour	22	33km	66/516	12.79%	03:19:45	00:06:03	Trail	45/SEM
27/04/2003	Rando Muco	Belle-Isle-En-Terre	22	15km	65/445	14.61%	01:16:05 ^RP	00:05:04	Nature	/M
27/04/2014	La Rando Muco	Belle-Isle-en-Terre	22	14km	61/648	9.41%	01:04:50	00:04:38	Nature	54/SEM
14/01/2018	Championnat des Côtes d'Armor de Cross - Elites Hommes	Rostrenen	22	9.35km	61/78	78.21%	00:37:02	00:03:58	Cross	54/SEM
08/04/2017	Extrême Trail de l'Aber Wrac'h	Le Folgoët	29	55km	57/568	10.04%	05:28:33	00:05:58	Trail	36/SEM
11/09/2011	Trail des 2 Rivières	Bégard	22	15km	56/187	29.95%	01:12:53 ^RP	00:04:52	Nature	25/SEM
29/09/2019	Estran Vers Estran	Trévou-Tréguignec	22	50km	56/87	64.37%	05:52:00	00:07:02	Trail	21/V1M
26/03/2006	Trail des Lavandières	Quemperven	22	10.5km	51/271	18.82%			Nature	28/SEM
21/09/2014	Trail du Leff	Plélo	22	12km	50/455	10.99%	01:01:31	00:05:08	Nature	/
03/12/2017	Le Grand Ménestrail	Moncontour	22	54km	45/628	7.17%	05:56:22	00:06:36	Trail	21/SEM
28/04/2019	La Rando Muco	Belle-Isle-en-Terre	22	45km	44/357	12.32%	03:58:00	00:05:17	Trail	22/SEM
27/06/2015	Foulées bégarroises	Bégard	22	10km	43/149	28.86%	00:39:07 ^RP	00:03:55	Route	23/SEM
08/11/2015	Course de lOurs	Tréguier	22	13km	42/1037	4.05%	00:55:27	00:04:16	Nature	26/SEM
05/09/2004	Trail Vert et Bleu	Plourhan	22	14.9km	41/143	28.67%	01:16:01	00:05:06	Nature	21/SEM
22/03/2015	Trail de la Loco du Trieux	Pabu	22	26km	39/209	18.66%	02:23:28	00:05:31	Trail	26/SEM
06/12/2015	La Cambrousse Craft	Moncontour	22	33km	39/456	8.55%	03:16:43	00:05:58	Trail	23/SEM
07/11/2021	Course de l'Ours	Tréguier	22	13km	39/576	6.77%	00:57:24	00:04:25	Nature	3/M1M
12/12/2015	Trail Urbain de Lannion	Lannion	22	10km	38/431	8.82%	00:43:14	00:04:19	Route	20/SEM
27/05/2023	Trail de Guerlédan	Bon-Repos-sur-Blavet	22	13km	37/536	6.9%	01:14:13	00:05:43	Nature	4/M1M
11/12/2016	Course des Costauds	Lannion	22	10km	36/412	8.74%	00:42:41	00:04:16	Route	18/SEM
03/11/2019	La Course de l'Ours	Tréguier	22	13km	35/785	4.46%	00:57:35	00:04:26	Nature	10/V1M
08/12/2019	Trail Urbain Lannion	Lannion	22	10km	35/368	9.51%	00:46:50	00:04:41	Route	11/M1M
26/04/2015	La Rando Muco	Belle-Isle-en-Terre	22	14km	33/686	4.81%	01:00:30	00:04:19	Nature	14/SEM
30/04/2017	La Rando Muco	Belle-Isle-en-Terre	22	43km	32/470	6.81%	03:48:12	00:05:18	Trail	16/SEM
10/12/2017	Trail Urbain de Lannion - La Course des Costauds	Lannion	22	10.6km	30/410	7.32%	00:46:43	00:04:24	Route	19/SEM
25/06/2016	Foulées Bégarroises	Bégard	22	10km	28/81	34.57%	00:37:49 ^RP	00:03:47	Route	15/SEM
01/03/2020	Montroulez Urban Trail	Morlaix	29	16km	28/149	18.79%	01:14:01	00:04:38	Route	2/M1M
24/04/2016	La Rando Muco	Belle-Isle-en-Terre	22	36km	27/228	11.84%	03:09:23	00:05:16	Trail	13/SEM
13/01/2019	Championnats du 22 de Cross - VEM	Merdrignac	22	9.46km	27/71	38.03%	00:37:47	00:04:00	Cross	20/V1M
15/03/2015	Trail du Viaduc	Trégrom	22	15km	26/137	18.98%	01:13:37	00:04:54	Nature	13/SEM
21/07/2015	Trail Plouaret Tregor Nature	Plouaret	22	15km	26/155	16.77%	01:10:41 ^RP	00:04:43	Nature	17/SEM
29/11/2015	Trail de la Vallée de l'Urne	Trégueux	22	20km	26/171	15.2%	01:34:28	00:04:43	Nature	12/SEM
06/06/2015	Trail du Mené Bré	Louargat	22	25km	25/149	16.78%	02:03:53	00:04:57	Trail	12/SEM
28/08/2016	Trail du Quiloury	Penguily	22	25km	25/104	24.04%	02:37:34	00:06:18	Trail	15/SEM
27/09/2015	A Travers L'Estran	Trevou-Treguignec	22	32km	24/189	12.7%	02:55:10	00:05:28	Trail	15/SEM
22/06/2014	Trail des Châteaux	Tonquédec	22	19km	23/129	17.83%	01:31:44	00:04:50	Nature	10/SEM
11/11/2016	Trail de Plaintel	Plaintel	22	33km	23/158	14.56%	02:53:47	00:05:16	Trail	10/SEM
13/09/2015	Trail des 2 Rivières	Bégard	22	15km	22/151	14.57%	01:08:30 ^RP	00:04:34	Nature	11/SEM
06/11/2016	Course de l'Ours	Tréguier	22	13km	22/989	2.22%	00:53:00	00:04:05	Nature	15/SEM
29/10/2017	Trail de la Vallée du Scorff - Endurance Shop	Cléguer	56	45km	21/222	9.46%	04:47:47	00:06:24	Trail	15/SEM
11/11/2015	Trail de Plaintel	Plaintel	22	22km	20/279	7.17%	01:48:58	00:04:57	Nature	12/SEM
03/10/2021	Rando Muco - La Remontée du Jaudy	Belle-Isle-en-Terre	22	44km	20/122	16.39%	04:26:55	00:06:04	Trail	3/M1M
03/01/2016	Galoupadenn des Timouns	Guingamp	22	13km	18/420	4.29%	00:57:12	00:04:24	Nature	10/SEM
20/03/2016	La Loco du Trieux	Pabu	22	26km	18/211	8.53%	02:18:20	00:05:19	Trail	11/SEM
19/03/2017	La Loco du Trieux	Pabu	22	26km	18/240	7.5%	02:19:34	00:05:22	Trail	13/SEM
08/05/2015	Trail de Saint-Maudez	Quemper-Guezennec	22	18km	17/129	13.18%	01:29:07	00:04:57	Nature	11/SEM
31/05/2015	Trail en Guirec	Perros-Guirec	22	20km	17/127	13.39%	01:29:59 ^RP	00:04:30	Nature	8/SEM
24/03/2024	Trail de l'Enfer	Plouguiel	22	19km	17/103	16.5%	01:34:08	00:04:57	Nature	4/M2M
11/09/2016	Trail des 2 Rivières	Bégard	22	15km	16/134	11.94%	01:05:29 ^RP	00:04:22	Nature	6/SEM
21/06/2015	Trail des Châteaux	Tonquedec	22	18km	15/163	9.2%	01:25:15	00:04:44	Nature	11/SEM
04/02/2017	Trail Glazig - Noz Trail	Plourhan	22	18km	15/288	5.21%	01:25:04	00:04:44	Nature Nocturne	11/SEM
08/10/2017	Tro Enez Veur	Pleumeur-Bodou	22	9.8km	15/284	5.28%	00:38:27	00:03:55	Nature	8/SEM
29/01/2022	Trail Glazig	Plourhan	22	20km	15/615	2.44%	01:35:58	00:04:48	Nature Nocturne	2/M1M
01/05/2022	Rando Muco - La Remontée du Jaudy	Belle-Isle-en-Terre	22	44km	15/146	10.27%	04:05:20	00:05:35	Trail	/M
01/04/2024	La Galopette du Trieux	Pleudaniel	22	17km	15/111	13.51%	01:17:51	00:04:35	Nature	1/M2M
08/01/2017	Galoupadenn des Timouns	Guingamp	22	13km	14/493	2.84%	00:54:38	00:04:12	Nature	10/SEM
04/11/2018	La Course de l'Ours	Tréguier	22	13km	14/896	1.56%	00:52:32	00:04:02	Nature	10/SEM
17/03/2024	Trail du Viaduc	Trégrom	22	16km	14/138	10.14%	01:15:45	00:04:44	Nature	2/M2M
20/09/2015	Trail du Leff	Plélo	22	21km	13/216	6.02%	01:44:03	00:04:57	Nature	6/SEM
09/12/2018	Trail Urbain Lannion - Course des Costauds	Lannion	22	10km	13/363	3.58%	00:43:18	00:04:20	Route	5/V1M
23/10/2016	Course des Améthystes	Le Vieux-Marché	22	17km	12/100	12%	01:22:36	00:04:52	Nature	8/SEM
18/06/2023	Trail des Châteaux	Tonquédec	22	18km	12/94	12.77%	01:33:36	00:05:12	Nature	2/M1M
04/06/2016	Trail du Méné Bré	Louargat	22	25km	11/177	6.21%	01:58:14	00:04:44	Trail	6/SEM
10/09/2023	Trail des 2 Rivières	Bégard	22	15km	11/72	15.28%	01:12:38	00:04:51	Nature	4/M1M
21/05/2016	Trail de l'Armel	Hénon	22	15km	10/182	5.49%	01:15:02	00:05:00	Nature	5/SEM
02/06/2018	Trail du Ménez Bré	Louargat	22	29km	10/80	12.5%	02:16:04	00:04:42	Trail	9/SEM
09/09/2018	Trail Des 2 Rivières	Bégard	22	15km	10/152	6.58%	01:04:52	00:04:19	Nature	7/SEM
12/09/2021	Trail Des 2 Rivières	Begard	22	15km	10/86	11.63%	01:07:52	00:04:31	Nature	4/M1M
10/09/2017	Trail des Rivières	Bégard	22	15km	9/142	6.34%	01:04:05 ^RP	00:04:16	Nature	6/SEM
28/02/2016	Tro Ar Gar	Plounérin	22	12km	8/89	8.99%	00:52:31	00:04:23	Nature	4/SEM
17/04/2016	Trail des 2 Rives	Ploubezre	22	18.5km	8/93	8.6%	01:24:01	00:04:32	Nature	5/SEM
19/06/2016	Trail des Châteaux	Tonquédec	22	18km	8/117	6.84%	00:24:08	00:01:20	Nature	5/SEM
18/06/2017	Trail des Châteaux	Tonquédec	22	18km	8/111	7.21%	01:22:34	00:04:35	Nature	7/SEM
18/03/2018	La Loco du Trieux	Pabu	22	26km	8/163	4.91%	02:08:18	00:04:56	Trail	6/SEM
25/03/2018	Elementrail - Trail an Dour	Pédernec	22	25km	8/57	14.04%	02:24:44	00:05:47	Trail	6/SEM
21/10/2018	Trail Le Foeil	Le Foeil	22	20km	8/130	6.15%	01:28:12 ^RP	00:04:25	Nature	6/SEM
11/09/2022	Trail des 2 Rivières	Bégard	22	15km	7/98	7.14%	01:08:13	00:04:33	Nature	1/M3M
04/09/2022	Trail du Léguer	Pluzunet	22	22km	5/59	8.47%	01:43:44	00:04:43	Nature	/M
07/10/2018	Trail des Myrtilles	Carnoet	22	19km	4/82	4.88%	01:21:58	00:04:19	Nature	/M
17/06/2018	Trail Des Châteaux	Tonquedec	22	18km	3/115	2.61%	01:17:55	00:04:20	Nature	2/SEM

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