Olivier PASCOU Palmarès personnalisé de toutes vos courses à pied effectuées

19351
Courses
à Pied

1269
Triathlons

ID: 2207

PASCOU Olivier
Canifox44 - M3M

92
COURSES
(44%)

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Plus
Longue

73.200km
Millau
27/10/2013

Cumul

2224km

10 KM

00:43:03
(vma 15.50)

SEMI

01:44:27
(vma 14.26)

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
31/10/2022	RunnerBreizh Tour 2022 Hommes	Bretagne	0	0	1392/2147	64.83%	19.4 Pts (10 courses)		Challenge	231/M2M

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

27/10/2013	La Grande Course Des Templiers - 3625m D+	Millau	12	73.2km	1220/2047	59.6%	12:58:26	00:10:38	Ultra Trail	428/V1M
24/05/2015	Trail de Guerlédan - 1700M D+	Saint-Gelven	22	58km	875/1088	80.42%	09:19:39	00:09:39	Trail	411/V1M
20/05/2018	Trail de Guerlédan	Saint-Gelven	22	63km	723/956	75.63%	09:56:24	00:09:28	Ultra Trail	302/V1M
18/03/2012	Semi-Marathon De Brière	Saint-André-des-Eaux	44	21.1km	690/1372	50.29%	01:44:27 ^RP	00:04:57	Route Nature	248/SEM
03/12/2017	Le Grand Ménestrail	Moncontour	22	54km	466/628	74.2%	07:54:01	00:08:47	Trail	175/V1M
07/06/2014	Trail de Guerlédan	Saint-Gelven	22	58km	438/663	66.06%	08:32:12	00:08:50	Trail	213/V1M
19/05/2013	Trail de Guerlédan	Plounevez-Quintin	22	58km	428/742	57.68%	07:34:08	00:07:50	Trail	196/V1M
04/03/2017	Trail de Vulcain	Volvic	63	47km	408/655	62.29%	06:37:22	00:08:27	Trail	157/V1M
10/05/2008	Trail de Guerlédan	Saint-Gelven	22	52km	386/560	68.93%	07:29:46	00:08:39	Trail	149/SEM
26/02/2022	10Km du Parc Paysager	Saint-Nazaire	44	10km	312/722	43.21%	00:45:02	00:04:30	Route	39/M2M
31/05/2009	Trail de Guerlédan	Saint-Gelven	22	55km	305/581	52.5%	07:51:32	00:08:34	Trail	121/SEM
23/05/2010	Trail de Guerlédan	Plounevez-Quintin	22	58km	301/552	54.53%	08:18:24	00:08:36	Trail	137/SEM
15/08/2019	Foulées des Dunes	Saint-Brévin-les-Pins	44	10km	294/757	38.84%	00:49:46	00:04:59	Route Nature	65/V1M
01/12/2013	The North Face Grand Menestrail	Moncontour	22	54km	276/380	72.63%	07:31:19	00:08:21	Trail	119/V1M
19/03/2016	Trail des 3 Chapelles	Bains-sur-Oust	35	22km	254/354	71.75%	02:23:15	00:06:31	Nature	109/V1M
13/09/2015	Trail des Légendes de Brocéliande	Iffendic	35	41km	253/391	64.71%	05:01:16	00:07:21	Trail	101/V1M
22/02/2014	10KM du Parc Paysager	Saint-Nazaire	44	10km	247/773	31.95%	00:43:03 ^RP	00:04:18	Route	97/V1M
06/12/2014	Foulées Hélyce	Saint-Nazaire	44	10km	236/1108	21.3%	00:43:11	00:04:19	Route	102/V1M
01/04/2012	Trail de l'Aber Wrac'h	Le Folgoët	29	43km	221/498	44.38%	04:52:42	00:06:48	Trail	89/SEM
15/08/2022	Foulées des Dunes	Saint-Brévin-les-Pins	44	10km	213/471	45.22%	00:58:06	00:05:49	Route Nature	36/M2M
25/01/2009	Trail de l'Aven	Melgven	29	23km	204/356	57.3%	02:45:07	00:07:11	Nature	75/SEM
15/08/2008	Foulées des Dunes	Saint-Brévin-les-Pins	44	9km	191/467	40.9%	00:44:01	00:04:53	Route Nature	97/SEM
04/03/2018	Trail du Cap Sizun Pointe du Raz	Cléden-Cap-Sizun	29	30km	186/394	47.21%	03:24:10	00:06:48	Trail	66/V1M
15/08/2017	Foulées Des Dunes	Saint-Brévin-Les-Pins	44	10km	179/598	29.93%	00:49:18	00:04:56	Nature	47/V1M
19/03/2017	Trail des 3 Chapelles	Bains-sur-Oust	35	22km	169/338	50%	02:13:05	00:06:03	Nature	68/V1M
17/02/2013	Trail de Saint Alouarn	Guengat	29	22km	167/248	67.34%	02:10:57	00:05:57	Nature	63/V1M
06/03/2016	Trail du Cap-Sizun Pointe du Raz	Cleden-Cap-Sizun	29	30km	162/325	49.85%	03:21:07	00:06:42	Trail	66/V1M
29/03/2015	Trail du Cap Sizun	Cleden-Cap-Sizun	29	29km	158/358	44.13%	03:19:02	00:06:52	Trail	75/V1M
02/09/2012	Trail des Légendes de Brocéliande	Iffendic	35	35km	141/205	68.78%	03:41:49	00:06:20	Trail	74/SEM
30/07/2011	Bugul Noz	Quistinic	56	33km	139/239	58.16%	05:03:59	00:09:13	Trail	63/SEM
23/03/2013	Trail des 3 Chapelles	Bains-sur-Oust	35	23km	139/418	33.25%	02:06:43	00:05:31	Nature	63/V1M
18/04/2015	Tiken Trail	Saint-Vincent-Sur-Oust	56	25km	131/238	55.04%	02:38:31	00:06:20	Trail	54/V1M
28/10/2017	Trail Cdu Château de Boeuvres	Messac	35	28km	131/191	68.59%	03:00:23	00:06:27	Trail	55/V1M
23/01/2011	Trail de l'Aven	Melgven	29	24km	127/338	37.57%	02:12:12	00:05:30	Nature	55/SEM
12/02/2012	Trail de Trévarez	Châteauneuf-du-Faou	29	20.5km	122/240	50.83%	01:57:30	00:05:44	Nature	42/SEM
30/10/2021	Trail de Boeuvres Corbiniéres	Guipry	35	29km	119/155	76.77%	03:17:41	00:06:49	Trail	29/M2M
14/07/2011	Trail de Guéméné	Guéméné-Penfao	44	15km	118/252	46.83%	01:17:50 ^RP	00:05:11	Nature	45/SEM
22/03/2014	Trail des 3 Chapelles	Bains-sur-Oust	35	22km	118/398	29.65%	01:59:07	00:05:25	Trail	47/V1M
22/05/2016	Trail du Brandifout	Bubry	56	24km	115/134	85.82%	02:44:36	00:06:51	Nature	42/V1M
23/10/2016	Trail Raidlight de la Vallée du Scorff	Cléguer	56	45km	113/175	64.57%	05:43:13	00:07:38	Trail	49/V1M
24/05/2014	Trail des Garciaux	Saint-Perreux	56	28km	112/224	50%	03:13:16	00:06:54	Trail	50/V1M
12/04/2009	Trail de la Vallée du Scorff	Cléguer	56	32km	109/145	75.17%	03:58:16	00:07:27	Trail	43/SEM
20/11/2016	Trail de Saint-Nolff	Saint-Nolff	56	30km	108/152	71.05%	03:13:55	00:06:28	Trail	52/V1M
06/04/2014	Entre Domaines et Etangs	Missillac	44	21km	101/262	38.55%	01:53:50	00:05:25	Nature	/
16/02/2014	Trail St Alouarn	Guengat	29	22km	91/258	35.27%	01:58:17	00:05:23	Nature	44/V1M
11/10/2015	Trail Tro-Coat-Loch	Scaër	29	24km	89/148	60.14%	02:28:05	00:06:10	Nature	38/V1M
14/04/2018	Tiken Trail	Saint-Vincent-sur-Oust	56	25km	89/284	31.34%	02:39:27	00:06:23	Trail	43/V1M
21/03/2015	Trail des 3 Chapelles	Bains-sur-Oust	35	22km	85/353	24.08%	01:54:20	00:05:12	Nature	42/V1M
21/08/2016	Montée du Menez-Hom	Argol	29	22.5km	83/185	44.86%	01:56:23	00:05:10	Nature	30/V1M
25/09/2011	Trail Aven Ster-Goz	Rosporden	29	25km	82/151	54.3%	02:32:15	00:06:05	Trail	26/SEM
22/08/2004	Trail des Crêtes des Montagnes Noires	Gourin	56	30km	81/181	44.75%	02:42:04 ^RP	00:05:24	Trail	38/SEM
09/10/2016	Le Bernugat	Saint-Gildas-des-Bois	44	13km	79/300	26.33%	01:02:19	00:04:48	Nature	31/V1M
11/04/2009	Noz Trail de la Vallée du Scorff	Cléguer	56	14km	77/138	55.8%	01:23:51	00:05:59	Nature Nocturne	40/SEM
28/07/2013	Trail de Locunolé	Locunolé	29	24km	77/142	54.23%	02:23:05	00:05:58	Nature	34/V1M
21/10/2012	Trail des 3 Vallées	Quistinic	56	49km	72/102	70.59%	06:19:15	00:07:44	Trail	30/SEM
09/04/2016	Verda Trail de Berric	Berric	56	35km	71/108	65.74%	04:12:33	00:07:13	Trail	33/V1M
08/10/2017	La Bernugat	Saint-Gildas-Des-Bois	44	13km	69/255	27.06%	01:03:52	00:04:55	Nature	29/V1M
20/08/2017	Trail de l'Huître	Riec-sur-Belon	29	23km	67/176	38.07%	02:12:16	00:05:45	Nature	23/V1M
17/02/2024	5Km du parc Paysager	Saint-Nazaire	44	5km	67/228	29.39%	00:21:08 ^RP	00:04:14	Route	3/M3M
08/05/2015	Tri Condat Hent	Monterblanc	56	42km	64/76	84.21%	05:09:03	00:07:21	Trail	32/V1M
18/07/2004	1er Trail du Bout du Monde	Plouzané	29	30km	61/191	31.94%	03:16:00 ^RP	00:06:32	Trail	34/SEM
12/04/2014	La Verda Trail de Berric	Berric	56	35km	61/161	37.89%	03:44:05	00:06:24	Trail	22/V1M
26/10/2014	Trail de Pleyben	Pleyben	29	11km	61/290	21.03%	00:56:40	00:05:09	Nature	16/V1M
04/02/2024	Cormaris Trail	Cordemais	44	12km	61/318	19.18%	01:03:04	00:05:15	Nature	2/M3M
22/09/2002	Trail de Lanvaux	Saint-Jean-Brévelay	56	16km	60/197	30.46%	01:21:33	00:05:06	Nature	34/SEM
24/07/2011	Trail de Locunolé	Locunolé	29	22km	58/111	52.25%	02:30:19	00:06:50	Nature	24/SEM
08/06/2003	Trail de Guerlédan	Saint-Gelven	22	18km	57/358	15.92%	01:45:53	00:05:53	Nature	38/SEM
27/07/2014	Trail de Locunolé	Locunolé	29	24km	54/178	30.34%	02:22:56	00:05:57	Trail	/V1M
03/04/2016	Entre Domaines et Etangs	Missillac	44	22km	54/169	31.95%	01:49:45	00:04:59	Nature	25/V1M
06/11/2021	Trail les Jambes Allaire	Allaire	56	9km	54/310	17.42%	00:49:17	00:05:29	Nature Nocturne	7/M2M
17/09/2016	Trail des Bézous d'Châtaignes	Avessac	44	16km	52/186	27.96%	01:24:00	00:05:15	Nature	23/V1M
28/01/2017	Nocturne NaturaXtrem	Séné	56	21.2km	51/123	41.46%	01:51:28	00:05:15	Nature Nocturne	23/V1M
12/10/2019	La Pontchatelaine	Pontchâteau	44	11km	51/238	21.43%	00:55:53	00:05:05	Nature Nocturne	19/V1M
03/02/2018	Nocturne NaturaXtrem	Séné	56	21.2km	49/108	45.37%	01:48:58	00:05:08	Nature Nocturne	23/V1M
13/04/2013	Trails de la Vallée du Scorff - Noz Trail	Cléguer	56	10km	45/144	31.25%	00:52:45 ^RP	00:05:17	Nature	19/V1M
01/02/2020	Nocturne NaturaXtrem	Séné	56	10.55km	43/307	14.01%	00:50:02	00:04:45	Nature Nocturne	8/M2M
16/04/2022	Tiken Trail	Saint-Vincent-sur-Oust	56	8km	43/242	17.77%	00:46:09	00:05:46	Nature	5/M2M
08/10/2022	La Pontchâtelaine	Pontchâteau	44	7.5km	43/222	19.37%	00:36:50	00:04:55	Nature Nocturne	5/M3M
21/11/2021	Trail de Saint-Nolff	Saint-Nolff	56	8km	41/214	19.16%	00:44:06	00:05:31	Nature	5/M2M
25/08/2019	Foulées du Sillon	Savenay	44	8km	40/257	15.56%	00:39:47	00:04:58	Nature	6/V1M
07/04/2018	Verda Trail de Berric	Berric	56	18km	37/232	15.95%	01:51:52	00:06:13	Nature	12/V1M
02/10/2021	Défi des Ponts en Relais - 03:56:28	La Roche-Bernard	56	0km	37/46	80.43%			Relais	25/M+M
02/11/2019	Trail Les Jambes Allaire	Allaire	56	9km	36/290	12.41%	00:50:32	00:05:37	Nature Nocturne	4/M2M
16/06/2019	Trail du Mortier	Glénac	56	7.5km	32/131	24.43%	00:37:11	00:04:57	Nature	8/V1M
16/07/2021	Trail du Tertre Gris - La Chrono	Pancé	35	5.1km	26/37	70.27%	00:34:27	00:06:45	Nature	17/VEM
14/07/2022	Trail de Caden	Caden	56	8km	25/94	26.6%	00:43:23	00:05:25	Nature	2/M2M
03/11/2019	Trail Les Jambes Allaire	Allaire	56	9km	21/127	16.54%	00:51:18	00:05:42	Nature	3/M2M
06/02/2022	Tro Manéguen	Guénin	56	9km	21/97	21.65%	00:52:25	00:05:49	Nature	2/M2M
21/09/2019	Trail des Bézous d'Châtaignes	Avessac	44	8km	19/137	13.87%	00:40:52	00:05:07	Nature	7/V1M
11/06/2022	SN Trail	Saint-Nicolas-de-Redon	44	9km	18/123	14.63%	00:52:40	00:05:51	Nature	2/M2M
12/02/2022	Trail du Boivre	Saint-Brevin-les-Pins	44	8km	17/138	12.32%	00:42:19	00:05:17	Nature	2/M2M
07/09/2019	Trail du Graal	Néant-sur-Yvel	56	7.5km	14/79	17.72%	00:36:22	00:04:51	Nature	5/V1M

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