Axel PONNAVOY Palmarès personnalisé de toutes vos courses à pied effectuées

19351
Courses
à Pied

1269
Triathlons

ID: 4897

PONNAVOY Axel

73
COURSES
(19.12%)

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Longue

15.000km
Bains-sur-Oust
24/03/2018

Cumul

591km

10 KM

00:38:20
(vma 17.39)

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

10/06/2018	Trail du Boël	Pont-Réan	35	12km	2/403	0.5%	00:49:25	00:04:07	Nature	1/JUM
28/04/2019	Rennes Urban Trail	Rennes	35	14km	20/2422	0.83%	01:09:26	00:04:58	Route	1/JUM
19/03/2017	Foulées de l'Espoir	Fougères	35	4.9km	5/392	1.28%	00:17:53	00:03:39	Route	1/CAM
27/10/2018	Trail du Château de Boeuvres - La Guissacoise	Messac	35	8km	3/184	1.63%	00:30:38	00:03:50	Nature	1/JUM
14/04/2018	Tiken Trail	Saint-Vincent-sur-Oust	56	13km	7/422	1.66%	01:05:09	00:05:01	Nature	1/JUM
14/09/2019	Trail des Marathoniers	Groix	56	15km	4/215	1.86%	01:12:37	00:04:50	Nature	2/JUM
24/03/2018	Trail des 3 Chapelles	Bains-sur-Oust	35	15km	4/205	1.95%	01:07:46 ^RP	00:04:31	Nature	1/JUM
22/04/2018	Rennes Urban Trail	Rennes	35	14km	37/1873	1.98%	01:06:40	00:04:46	Route	1/JUM
16/09/2018	Trail Le Petit Fougeray	Le Petit-Fougeray	35	7km	1/49	2.04%	00:29:26	00:04:12	Nature	1/JUM
24/06/2018	Trail des Remparts de Vannes	Vannes	56	8km	11/428	2.57%	00:34:08	00:04:16	Route Nature	3/JUM
15/12/2019	Guignennaise Nature	Guignen	35	14km	16/464	3.45%	01:00:44	00:04:20	Nature	2/ESM
12/05/2019	Les 10Km Nature de Mordelles	Mordelles	35	10km	9/251	3.59%	00:38:20 ^RP	00:03:50	Nature	2/JUM
21/10/2018	Entre Palis et Mégalithes	Renac	35	7km	6/159	3.77%	00:30:39	00:04:23	Nature	1/JUM
02/11/2019	Trail Les Jambes Allaire	Allaire	56	9km	11/290	3.79%	00:43:37	00:04:51	Nature Nocturne	4/ESM
16/12/2017	La Petite Guignennaise Nature	Guignen	35	7km	10/257	3.89%	00:30:40	00:04:23	Nature	1/JUM
16/06/2018	La Lailléenne	Laillé	35	5km	6/143	4.2%	00:18:34	00:03:43	Route	2/JUM
26/05/2018	Trail des Garciaux - La Teuzelle	Saint-Perreux	56	7km	9/212	4.25%	00:31:36	00:04:31	Nature	2/JUM
25/05/2019	Trail des Garciaux - La Teuzelle	Saint-Perreux	56	7km	8/179	4.47%	00:29:23	00:04:12	Nature	2/JUM
16/11/2019	Foulées de la Saint-Martin	Bain-de-Bretagne	35	8km	9/186	4.84%	00:31:23	00:03:55	Route	1/ESM
25/03/2017	Trail des Mines d'or	La Chapelle-de-Brain	35	9km	3/61	4.92%	00:40:04	00:04:27	Nature	1/CAM
20/04/2019	Tiken Trail	Saint-Vincent-sur-Oust	56	13km	25/461	5.42%	01:09:21	00:05:20	Nature	1/JUM
10/12/2017	Cross de Liffré - Elites Femmes + JUM	Liffré	35	5.665km	3/54	5.56%	00:24:10	00:04:16	Cross	2/JUM
19/03/2023	Trail du Pays des Fous	Saint-Senoux	35	8km	6/106	5.66%	00:37:15	00:04:39	Nature	3/SEM
11/06/2017	Trail du Boël	Pont-Réan	35	12km	28/487	5.75%	00:55:00	00:04:35	Nature	2/CAM
29/10/2022	Trail de Boeuvres Corbinières	Guipry	35	8km	14/234	5.98%	00:39:53	00:04:59	Nature	3/SEM
17/09/2022	Trail des Bézous d'Châtaigne	Avessac	44	8km	6/100	6%	00:36:42	00:04:35	Nature	/M
25/06/2017	Trail des Remparts de Vannes	Vannes	56	7km	23/356	6.46%	00:32:57	00:04:42	Route Nature	3/CAM
11/03/2017	Trail de la Belle Etoile	Saint-Senoux	35	12km	17/245	6.94%	00:53:50	00:04:29	Nature	1/CAM
02/04/2017	Foulées de Chavagnes	Chavagne	35	5km	6/86	6.98%	00:17:58 ^RP	00:03:36	Route	1/CAM
15/04/2023	Tiken Trail	Saint-Vincent-sur-Oust	56	8km	16/227	7.05%	00:39:54	00:04:59	Nature	7/SEM
17/06/2017	Bol d'Air	Laillé	35	5km	11/145	7.59%	00:20:07	00:04:01	Route	1/CAM
11/12/2022	Courses Guignennaises	Guignen	35	14km	19/236	8.05%	01:02:29	00:04:28	Route Nature	8/SEM
19/03/2016	Trail des 3 Chapelles	Bains-sur-Oust	35	15km	21/213	9.86%	01:13:50 ^RP	00:04:55	Nature	1/CAM
27/05/2017	Trail des Garciaux	Saint-Perreux	56	7km	14/137	10.22%	00:32:31	00:04:39	Nature	1/CAM
11/12/2016	La Petite Guignennaise Nature	Guignen	35	7km	18/176	10.23%	00:29:55	00:04:16	Nature	4/CAM
30/09/2017	Les Marronnaises	Redon	35	5km	20/193	10.36%	00:18:33	00:03:43	Route	7/CAM
24/02/2018	Foulées Bourgcomptoises	Bourg-des-Comptes	35	6km	9/76	11.84%	00:20:43	00:03:27	Route	1/JUM
29/10/2016	Trail du Château de Boeuvres	Messac	35	8km	26/212	12.26%	00:38:10	00:04:46	Nature	3/CAM
26/05/2023	Course Nature des 4 Routes	Iffendic	35	5km	8/61	13.11%	00:19:04	00:03:49	Nature	4/SEM
10/09/2023	Trail des Légendes de Brocéliande	Iffendic	35	9km	35/262	13.36%	00:46:17	00:05:09	Nature	12/SEM
06/10/2018	Les Marronnaises	Redon	35	5km	22/159	13.84%	00:17:45 ^RP	00:03:33	Route	3/JUM
28/06/2019	La Speed Lohéacienne Sécuritest	Lohéac	35	10km	41/289	14.19%	00:45:12	00:04:31	Route	2/JUM
18/06/2016	Bol d'Air	Laillé	35	5km	17/115	14.78%	00:19:54 ^RP	00:03:59	Route	1/CAM
18/09/2016	Course nature de Saint-Suliac	Saint-Suliac	35	13.2km	19/125	15.2%	01:04:12	00:04:52	Nature	1/CAM
25/02/2017	Foulées Bourcomptoises	Bourg-des-Comptes	35	6km	9/59	15.25%	00:21:32	00:03:35	Route	1/CAM
01/10/2016	Les Marronnaises	Redon	35	5km	28/171	16.37%	00:18:38 ^RP	00:03:44	Route	7/CAM
12/03/2016	Trail de La Belle étoile	Saint-Senoux	35	12km	43/260	16.54%			Nature	3/CAM
14/12/2018	Doudous Run	Rennes	35	8km	149/893	16.69%	00:39:14	00:04:54	Nature Nocturne	2/JUM
03/04/2016	Foulées de Chavagne	Chavagne	35	10km	68/396	17.17%	00:41:10 ^RP	00:04:07	Route	1/CAM
03/07/2016	Trail des Remparts	Vannes	56	9.5km	83/467	17.77%	00:44:39	00:04:42	Route Nature	7/CAM
12/02/2023	10Km de Guichen	Guichen	35	10km	60/292	20.55%	00:39:25	00:03:56	Route	25/SEM
09/11/2014	Foulées Castelnodaises	Noyal-Châtillon-sur-Seiche	35	5km	31/150	20.67%	00:22:31 ^RP	00:04:30	Route	4/MIM
25/05/2017	Foulées de Domloup	Domloup	35	10km	161/777	20.72%	00:45:11	00:04:31	Route	5/CAM
27/08/2017	Escatrail du Maquis	Saint-Marcel	56	8km	9/42	21.43%	00:39:49	00:04:59	Nature	1/CAM
18/05/2019	2ème Tour Interclubs Maintin - 3000M Steeple	Montfort-sur-Meu	35	3km	5/22	22.73%	00:10:34.41 ^RP	00:03:31	Piste	2/JUM
14/12/2014	Corrida Guignennaise	Guignen	35	4.99km	26/105	24.76%	00:19:49	00:03:58	Route	5/MIM
27/01/2019	Championnats de Bretagne de Cross - JUM	Yffiniac	22	5.91km	30/111	27.03%	00:23:30	00:03:59	Cross	30/JUM
29/11/2015	La Decathlon As	Chantepie	35	10km	583/2023	28.82%	00:46:19 ^RP	00:04:38	Route	9/CAM
17/11/2018	Cross National de Pace Rennes Metropole - Cross Court	Pacé	35	3.94km	33/113	29.2%	00:14:32	00:03:41	Cross	3/JUM
13/01/2019	Championnats du 35 de Cross - JUM	Liffré	35	5.855km	20/56	35.71%	00:23:07	00:03:57	Cross	20/JUM
13/11/2016	Cross National de Pacé Rennes Métropole - CAM CAF	Pacé	35	3.74km	19/49	38.78%	00:15:57	00:04:16	Cross	19/CAM
04/06/2022	Les Foulées Turballaises	La Turballe	44	10km	69/176	39.2%	00:45:37	00:04:34	Route	6/ESM
04/02/2018	Championnat de Bretagne de Cross - JUM	Combourg	35	6.53km	51/129	39.53%	00:23:43	00:03:38	Cross	51/JUM
05/02/2017	Demi-Finale Des Championnats de France de Cross-Country - CAM	Mortagne-au-Perche	61	4.95km	102/239	42.68%	00:18:24	00:03:43	Cross	102/CAM
18/02/2018	Demi-Finale Des Championnats de France de Cross-Country - JUM	Cohiniac	22	6.53km	79/178	44.38%	00:25:42	00:03:56	Cross	79/JUM
17/11/2019	Cross National de Pacé Rennes Métropole - As Hommes	Pacé	35	3.94km	88/190	46.32%	00:16:48	00:04:16	Cross	17/ESM
19/05/2018	2ème Tour Interclubs N3 et R35 - 3000M Steeple	Cesson-Sévigné	35	3km	9/18	50%	00:11:17.85 ^RP	00:03:46	Piste	5/JUM
22/01/2017	Championnat de Bretagne de Cross - CAM	Plouay	56	4.64km	94/182	51.65%	00:18:12	00:03:55	Cross	94/CAM
08/01/2017	Championnat d'Ille et Vilaine de Cross Country - CAM	Combourg	35	3.91km	51/89	57.3%	00:14:25	00:03:41	Cross	51/CAM
12/01/2020	Championnat du 35 de Cross - Elite Homme	Saint-Marc-le-Blanc	35	8.9km	124/166	74.7%	00:31:25	00:03:32	Cross	25/ESM
08/01/2023	Championnats du 35 de Cross - Elites Hommes	Liffré	35	8.885km	184/213	86.38%	00:39:53	00:04:29	Cross	108/SEM
07/10/2018	La Route du Fort Cmb	Saint-Père-Marc-en-Poulet	35	11km	918/982	93.48%	01:18:35	00:07:09	Nature	3/JUM
23/06/2018	Championnats de Bretagne - Classement Général 3000M Steeple	Vannes	56	3km	23/24	95.83%	00:11:05.66 ^RP	00:03:42	Piste	5/JUM

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