Sylvain RAFFE Palmarès personnalisé de toutes vos courses à pied effectuées

19351
Courses
à Pied

1270
Triathlons

ID: 127

RAFFE Sylvain

59
COURSES
(25.38%)

+ DE STATS

+ DE RECORDS

Plus
Longue

42.195km
Cancale
19/06/2005

Cumul

813km

10 KM

00:37:28
(vma 17.78)

SEMI

01:28:51
(vma 16.74)

MARATHON

04:00:12
(vma 13.16)

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

03/07/2004	Foulées Nonaisiennes	La Ville-ès-Nonais	35	12km	27/175	15.43%	00:48:34	00:04:03	Route	9/SEM
15/08/2004	Foulées de Rimou	Rimou	35	10km	80/191	41.88%	00:41:55 ^RP	00:04:12	Route	42/SEM
10/10/2004	Tout Rennes Court - Le Semi Ouest France	Rennes	35	21.1km	803/3367	23.85%	01:34:55 ^RP	00:04:30	Route	380/SEM
29/05/2005	Semi-Marathon de Cancale-Saint-Malo	Cancale	35	21.1km	527/2722	19.36%	01:30:35 ^RP	00:04:18	Route	256/SEM
19/06/2005	Marathon du Mont-Saint-Michel	Cancale	35	42.195km	1414/4527	31.23%	04:00:12 ^RP	00:05:42	Route	497/SEM
13/08/2005	10Km de Rimou	Rimou	35	10km	66/169	39.05%	00:40:19 ^RP	00:04:02	Route	32/SEM
09/10/2005	Tout Rennes Court - Le S'mi Ouest-France	Rennes	35	21.1km	328/3151	10.41%	01:28:51 ^RP	00:04:13	Route	406/SEM
20/11/2005	Cross National de la Ligue de Bretagne - Elite Hommes	Yffiniac	22	8.1km	146/267	54.68%	00:33:30	00:04:08	Cross	46/SEM
10/12/2005	Foulées du Roc	Louvigné-du-Désert	35	10km	61/460	13.26%	00:38:16 ^RP	00:03:50	Route	34/SEM
08/01/2006	Championnat du 35 de cross - Elites Hommes	Noyal-sur-Vilaine	35	9.8km	127/159	79.87%	00:38:39	00:03:57	Cross	103/SEM
29/01/2006	Tout Betton Court	Betton	35	10km	113/945	11.96%	00:40:56	00:04:06	Route Nature	63/SEM
26/03/2006	Foulées Cessonnaises	Cesson-Sévigné	35	10km	79/570	13.86%	00:37:28 ^RP	00:03:45	Route	42/SEM
30/04/2006	Acigné au Masculin	Acigné	35	10km	50/408	12.25%	00:37:45	00:03:47	Route	27/SEM
01/05/2006	Course du Muguet	Iffendic	35	15km	62/302	20.53%	01:01:35 ^RP	00:04:06	Route	36/SEM
27/05/2006	Foulées de Longchamps	Rennes	35	10km	35/124	28.23%	00:40:21	00:04:02	Route	18/SEM
02/06/2006	Foulées Jacquolandines	Saint-Jacques-De-La-Lande	35	10km	134/831	16.13%	00:38:08	00:03:49	Route	56/SEM
15/10/2006	Tout Rennes Court - Le S'mi Ouest France	Rennes	35	21.1km	488/3197	15.26%	01:32:14	00:04:22	Route	235/SEM
29/10/2006	Taulé-Morlaix	Morlaix	29	10km	244/3650	6.68%	00:37:41	00:03:46	Route	158/SEM
18/11/2006	Foulées Maurepasiennes	Rennes	35	9.9km	44/290	15.17%	00:38:11	00:03:51	Route	25/SEM
27/11/2006	Courir à Chantepie	Chantepie	35	10km	155/1718	9.02%	00:38:58	00:03:54	Route	79/SEM
10/12/2006	Foulées du Roc	Louvigné-du-Désert	35	10km	60/457	13.13%	00:38:38	00:03:52	Route	35/SEM
28/01/2007	Tout Betton Court	Betton	35	10km	106/1231	8.61%	00:38:14	00:03:49	Route Nature	63/SEM
04/02/2007	Foulées de l'Ecluse Saint-Martin	Rennes	35	15km	84/782	10.74%	00:59:31 ^RP	00:03:58	Route	33/SEM
08/04/2007	Foulées de Chavagne	Chavagne	35	10km	97/380	25.53%	00:39:45	00:03:59	Route	48/SEM
29/04/2007	Acigné au Masculin	Acigné	35	10km	100/446	22.42%	00:41:47	00:04:11	Route	50/SEM
01/06/2007	Les Foulées Jacquolandines	Saint-Jacques-De-La-Lande	35	10km	137/891	15.38%	00:38:30	00:03:51	Route	78/SEM
14/10/2007	Tout Rennes Court - Semi-Marathon	Rennes	35	21.1km	448/3521	12.72%	01:31:50	00:04:21	Route	190/SEM
18/11/2007	Foulées Maurepasiennes	Rennes	35	9.9km	82/324	25.31%	00:40:53	00:04:08	Route	41/SEM
06/06/2008	Foulées Jacquolandines	Saint-Jacques-de-la-Lande	35	10km	363/857	42.36%	00:43:07	00:04:19	Route	173/SEM
12/10/2008	Tout Rennes Court - 10KM CMB	Rennes	35	10km	319/4182	7.63%	00:41:07	00:04:07	Route	159/SEM
30/11/2008	Courir à Chantepie	Chantepie	35	10km	233/2138	10.9%	00:40:13	00:04:01	Route	105/SEM
25/01/2009	Tout Betton Court	Betton	35	11.025km	180/1241	14.5%	00:46:16	00:04:12	Route Nature	90/SEM
05/06/2009	Foulées jacquolandines	Saint-Jacques-de-la-Lande	35	10km	242/764	31.68%	00:41:44	00:04:10	Route	103/SEM
21/06/2009	Semi-Marathon Cancale-Saint-Malo	Cancale	35	21.1km	280/2666	10.5%	01:32:44	00:04:24	Route	/SEM
29/11/2009	Courir à Chantepie	Chantepie	35	10km	683/2016	33.88%	00:46:34	00:04:39	Route	279/SEM
17/02/2019	Foulées de Saint-Armel	Saint-Armel	35	10km	210/427	49.18%	00:46:04	00:04:36	Route	90/SEM
07/04/2019	Semi-Marathon de Liffré	Liffré	35	21.1km	504/1164	43.3%	01:39:41	00:04:43	Route	203/SEM
28/04/2019	Rennes Urban Trail	Rennes	35	24km	1384/2323	59.58%	02:37:23	00:06:33	Route	584/SEM
08/05/2019	Foulées Noyalaises	Noyal-Pontivy	56	10km	49/237	20.68%	00:44:35	00:04:28	Route	19/SEM
30/06/2019	10Km de l'Hexagone	Pacé	35	10km	282/608	46.38%	00:42:47	00:04:17	Route	133/SEM
01/09/2019	Cancale-Saint-Malo	Cancale	35	21.1km	445/2555	17.42%	01:37:59	00:04:39	Route	194/SEM
21/09/2019	Défi du Jerzual	Dinan	22	11.8km	438/1289	33.98%	00:57:59	00:04:55	Route	209/SEM
29/09/2019	Roazhon Run	Rennes	35	10km	103/974	10.57%	00:43:54	00:04:23	Route	63/SEM
13/10/2019	Tout Rennes Court - Le 10Km Crédit Mutuel	Rennes	35	10km	5036/5673	88.77%	01:09:56	00:07:00	Route	1421/SEM
27/12/2019	Corrida Dinannaise	Dinan	22	10km	116/1056	10.98%	00:43:56	00:04:24	Route	21/M0M
02/02/2020	Tout Betton Court	Betton	35	10km	173/1355	12.77%	00:41:13	00:04:07	Route Nature	21/M0M
29/02/2020	Intrail'Muros	Saint-Malo	35	12km	938/5482	17.11%	01:11:30	00:05:57	Route	151/M0M
05/09/2020	10km de l'Hexagone	Pacé	35	10km	140/315	44.44%	00:41:03	00:04:06	Route	17/M0M
03/10/2020	Semi-Marathon Loudéac-Pontivy	Pontivy	56	21.1km	211/1057	19.96%	01:31:41	00:04:21	Route	25/M0M
12/09/2021	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	239/2234	10.7%	01:33:35	00:04:26	Route	37/M1M
10/10/2021	Tout Rennes Court	Rennes	35	10km	269/3116	8.63%	00:39:58	00:04:00	Route	28/M1M
30/01/2022	Tout Betton Court	Betton	35	10km	125/789	15.84%	00:41:21	00:04:08	Route	21/M1M
27/03/2022	Rennes Urban Trail	Rennes	35	24km	901/1969	45.76%	02:28:51	00:06:12	Route	140/M1M
18/06/2022	Corrida Nocturne de Pacé	Pacé	35	10km	160/341	46.92%	00:42:02	00:04:12	Route	24/M1M
11/09/2022	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	571/2380	23.99%	01:41:10	00:04:48	Route	57/M1M
27/11/2022	La Creative Chantepie	Chantepie	35	10km	216/1279	16.89%	00:41:29	00:04:09	Route	37/M1M
19/03/2023	Trail des Vallées	Saint-Pierre-de-Plesguen	35	11km	31/200	15.5%	01:03:33	00:05:47	Nature	5/M1M
02/04/2023	Semi-Marathon de Liffré	Liffré	35	21.1km	338/984	34.35%	01:33:35	00:04:26	Route	50/M1M
16/04/2023	Rennes Urban Trail	Rennes	35	24km	955/2378	40.16%	02:30:19	00:06:16	Route	131/M1M

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