Gregory RANNOU Palmarès personnalisé de toutes vos courses à pied effectuées

19351
Courses
à Pied

1269
Triathlons

ID: 4428

RANNOU Gregory
M1M

289
COURSES
(14.09%)

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Plus
Longue

42.000km
Le Folgoët
03/04/2011

Cumul

3315km

10 KM

00:34:43
(vma 19.23)

SEMI

01:20:27
(vma 18.49)

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
08/11/2018	Challenge Armor Argoat 2018 - Hommes	Finistère	29	0	11/151	7.28%	66,5 (8 courses)		Challenge	8/SEM
07/09/2015	Challenge Penn ar Bed 2015	Divers	29	0	9/317	2.84%	13,6935 (8 courses)		Challenge	4/SEM
30/09/2013	Challenge de Cornouaille 2013	Finistère	29	0	9/176	5.11%	0.195341 (7 courses)		Challenge	6/SEM
03/09/2012	Challenge Penn ar Bed 2012	Divers	29	0	15/249	6.02%	28,9121 (8 courses)		Challenge	4/SEM
05/09/2011	Challenge Penn ar Bed 2011	Divers	29	0	15/256	5.86%	41,4218 (8 courses)		Challenge	7/SEM

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

03/04/2011	Trail de l'Aber Wrac'h	Le Folgoët	29	42km	119/423	28.13%	04:19:40	00:06:11	Trail	61/SEM
14/06/2014	Trail de l'Odet	Ergué-Gabéric	29	26km	42/136	30.88%	02:44:18	00:06:19	Trail	16/SEM
04/08/2013	Circuit des Sangliers	Huelgoat	29	25km	11/188	5.85%	01:56:14	00:04:39	Trail	5/SEM
16/03/2014	Trail du Marquis	Plouay	56	25km	11/225	4.89%	01:58:55	00:04:45	Trail	6/SEM
13/06/2015	Trail de l'Odet	Ergué-Gabéric	29	24km	20/238	8.4%	02:07:41	00:05:19	Nature	13/SEM
28/01/2018	Trail Bigouden	Plonéour-Lanvern	29	23km	6/145	4.14%	01:59:42	00:05:12	Nature	3/SEM
29/07/2018	Trail de Saint-Goazec	Saint-Goazec	29	23km	6/35	17.14%	01:57:05	00:05:05	Nature	2/SEM
26/10/2014	Trail de Pleyben	Pleyben	29	22km	6/137	4.38%	01:40:28	00:04:34	Nature	4/SEM
14/05/2011	Semi-Marathon Huelgoat-Carhaix	Carhaix-Plouguer	29	21.1km	39/410	9.51%	01:23:03 ^RP	00:03:56	Route	14/SEM
03/06/2012	Semi-Marathon Cancale Saint-Malo	Cancale	35	21.1km	52/2627	1.98%	01:22:43 ^RP	00:03:55	Route	35/SEM
07/10/2012	Semi-Marathon De La Torche	Pont-L'Abbé	29	21.1km	25/703	3.56%	01:22:22 ^RP	00:03:54	Route	13/SEM
02/06/2013	Cancale-Saint-Malo	Cancale	35	21.1km	37/2970	1.25%	01:20:27 ^RP	00:03:49	Route	22/SEM
10/05/2014	Semi-Marathon Huelgoat-Carhaix	Carhaix-Plouguer	29	21.1km	15/440	3.41%	01:20:37	00:03:49	Route	7/SEM
27/04/2008	Trail de l'Odet	Ergué-Gabéric	29	21km	88/199	44.22%	02:07:11	00:06:03	Nature	27/SEM
17/05/2015	Trail de Kériolet	Concarneau	29	21km	3/154	1.95%	01:37:47	00:04:39	Nature	1/SEM
28/08/2010	Trail de Plougastel	Plougastel-Daoulas	29	17km	18/310	5.81%	01:19:41	00:04:41	Nature	14/SEM
19/02/2012	Trail de Guengat	Guengat	29	17km	17/243	7%	01:15:39	00:04:27	Nature	11/SEM
01/06/2008	Foulées du Pays Glazik	Briec	29	16.7km	130/292	44.52%	01:17:00	00:04:37	Route	53/SEM
08/08/2009	Foulées de Brasparts	Brasparts	29	16.5km	81/411	19.71%	01:10:48	00:04:17	Nature	29/SEM
21/05/2009	An Henchou Treuz	Plourin-les-Morlaix	29	16km	40/281	14.23%	01:18:11	00:04:53	Nature	23/SEM
06/06/2010	Courses du Pays Glazik	Briec	29	16km	41/240	17.08%	01:11:08	00:04:27	Route Nature	19/SEM
11/08/2012	Foulées des Monts	Brasparts	29	16km	230/243	94.65%	01:58:56	00:07:26	Nature	42/SEM
11/08/2012	Foulées des Monts	Brasparts	29	16km	6/243	2.47%	01:04:21	00:04:01	Nature	4/SEM
08/06/2008	Foulées Loperhetoises	Loperhet	29	15km	257/280	91.79%	01:26:21 ^RP	00:05:45	Route Nature	72/SEM
21/06/2008	Foulées Corayenne	Coray	29	15km	97/263	36.88%	01:08:49 ^RP	00:04:35	Route	40/SEM
20/06/2009	Foulées Corayennes	Coray	29	15km	80/252	31.75%	01:05:17 ^RP	00:04:21	Route	34/SEM
13/05/2010	La Presqu'Ilienne	Crozon	29	15km	40/283	14.13%	00:59:49 ^RP	00:03:59	Nature	21/SEM
13/03/2011	Tour de Guip	Guipavas	29	15km	35/445	7.87%	01:00:25	00:04:02	Route	20/SEM
02/06/2011	Ascension de Sainte-Barbe	Le Faouët	56	15km	16/234	6.84%	01:13:24	00:04:54	Nature	9/SEM
01/04/2012	Trail de l'Aber Wrac'h	Le Folgoët	29	15km	9/541	1.66%	01:15:48	00:05:03	Nature	6/SEM
18/11/2012	Trail de la Vallée des Moulins	Lanhouarneau	29	15km	6/269	2.23%	01:09:54	00:04:40	Nature	1/V4M
07/04/2013	Trail De L'Aber Wrac'H	Le Folgoët	29	15km	7/558	1.25%	01:01:17	00:04:05	Nature	5/SEM
09/05/2013	La Presqu'Îlienne	Crozon	29	15km	6/252	2.38%	00:57:54 ^RP	00:03:52	Nature	3/SEM
19/05/2013	Le 15 de Plabennec	Plabennec	29	15km	12/341	3.52%	00:55:42 ^RP	00:03:43	Route Nature	5/SEM
29/05/2014	Ascension de Sainte-Barbe	Le Faouet	56	15km	13/312	4.17%	00:59:16	00:03:57	Nature	/SEM
31/10/2015	Kemper Urban Noz trail	Quimper	29	15km	14/771	1.82%	01:01:48	00:04:07	Route	8/SEM
31/10/2016	Kemper Urban Noz Trail	Quimper	29	15km	37/925	4%	01:09:12	00:04:37	Route	26/SEM
31/10/2017	Kemper Urban Noz Trail	Quimper	29	15km	34/939	3.62%	01:11:17	00:04:45	Route	22/SEM
31/10/2019	Kemper Urban Noz Trail	Quimper	29	15km	84/802	10.47%	01:16:02	00:05:04	Nature Nocturne	21/V1M
31/10/2023	Kemper Urban Noz Trail	Quimper	29	15km	143/974	14.68%	01:11:51	00:04:47	Route Nature	15/M2M
14/02/2010	Trail de Trévarez	Châteauneuf-du-Faou	29	14.5km	30/334	8.98%	01:03:10	00:04:21	Nature	14/SEM
10/08/2014	Trail des Crêtes des Montagnes Noires	Gourin	56	14.5km	13/281	4.63%	01:02:24	00:04:18	Nature	8/SEM
27/04/2013	Foulées de Saint-Evarzec	Saint-Evarzec	29	14.4km	13/237	5.49%	00:52:12	00:03:38	Route Nature	8/SEM
22/11/2009	Trail des Chouans	Pont-de-Buis-lès-Quimerc'h	29	14.2km	32/202	15.84%	01:05:55	00:04:39	Nature	14/SEM
17/07/2010	Foulées de la Baie	Kerlaz	29	14.2km	39/221	17.65%	01:00:12	00:04:14	Route	19/SEM
04/04/2010	Trail de l'Aber Wrac'h	Le Folgoët	29	14km	20/476	4.2%	01:20:25	00:05:45	Nature	11/SEM
26/09/2010	Trail Aven Ster Goz	Rosporden	29	14km	15/293	5.12%	01:16:12	00:05:27	Nature	9/SEM
25/09/2011	Trail Aven Ster Goz	Rosporden	29	14km	12/283	4.24%	01:08:42	00:04:54	Nature	7/SEM
14/07/2013	Trail de Landudal - Marie de Kerstrat	Landudal	29	14km	8/245	3.27%	01:03:31	00:04:32	Nature	5/SEM
20/07/2013	Foulées de la Baie	Kerlaz	29	14km	6/155	3.87%	00:54:59	00:03:56	Nature	4/SEM
14/09/2013	Foulées Natures du Pardon	Tourc'h	29	14km	11/141	7.8%	00:50:10	00:03:35	Nature	6/SEM
13/10/2013	Trail Tro Coat Loch	Scaër	29	14km	9/332	2.71%	01:08:00	00:04:51	Nature	4/SEM
19/10/2014	Trail de Plomelin	Plomelin	29	14km	7/643	1.09%	00:54:24	00:03:53	Nature	5/SEM
29/03/2015	Trail Court du Cap Sizun	Cleden-Cap-Sizun	29	14km	5/352	1.42%	01:05:41	00:04:42	Nature	4/SEM
18/10/2015	Trail de Plomelin	Plomelin	29	14km	6/549	1.09%	00:52:42	00:03:46	Nature	3/SEM
21/02/2016	Course du CABRI	Pont-L'Abbé	29	14km	6/144	4.17%	00:50:11	00:03:35	Nature	3/SEM
12/02/2017	Trail de Trévarez	Châteauneuf-du-Faou	29	14km	12/475	2.53%	00:56:08	00:04:01	Nature	7/SEM
26/02/2017	Trail des Chemins du Scorff	Lorient	56	14km	11/219	5.02%	01:01:36	00:04:24	Nature	7/SEM
10/12/2017	Le Cabri	Pont-L'Abbé	29	14km	13/216	6.02%	00:57:07	00:04:05	Nature	3/SEM
11/02/2018	Trail de Trévarez	Châteauneuf-du-Faou	29	14km	9/384	2.34%	00:56:42	00:04:03	Nature	6/SEM
08/12/2019	Le Cabri	Pont-l'Abbé	29	14km	16/397	4.03%	00:57:02	00:04:04	Nature	5/M1M
21/09/2014	Les Foulées Bleues	Concarneau	29	13.8km	12/636	1.89%	00:52:25	00:03:48	Route Nature	7/SEM
15/09/2019	Foulées Bleues	Concarneau	29	13.8km	61/714	8.54%	01:01:06	00:04:26	Route Nature	19/V1M
27/08/2011	Foulées de Saint-Philibert	Trégunc	29	13.5km	24/325	7.38%	00:50:41	00:03:45	Nature	10/SEM
31/03/2013	Course de Bannalec	Bannalec	29	13.5km	10/166	6.02%	00:49:29	00:03:40	Route	6/SEM
21/04/2013	Trail de l'Odet	Ergué-Gabéric	29	13.5km	8/357	2.24%	00:57:11	00:04:14	Nature	5/SEM
14/07/2018	Trail Kalonad	Landudal	29	13.5km	13/266	4.89%	00:57:14	00:04:14	Nature	8/SEM
16/09/2012	Foulées Bleues	Concarneau	29	13.4km	26/692	3.76%	00:52:37	00:03:56	Route Nature	15/SEM
22/06/2013	Foulées Corayennes	Coray	29	13.4km	7/182	3.85%	00:50:38	00:03:47	Route Nature	2/SEM
20/09/2015	Foulées Bleues	Concarneau	29	13.4km	14/684	2.05%	00:52:35	00:03:55	Route Nature	7/SEM
16/09/2018	Les Foulées Bleues	Concarneau	29	13.4km	29/821	3.53%	00:53:16	00:03:59	Route Nature	16/SEM
19/09/2010	Foulées Bleues	Concarneau	29	13.3km	64/681	9.4%	00:54:40	00:04:07	Route Nature	36/SEM
24/08/2013	Foulées de Saint Philibert Tregunc	Trégunc	29	13.2km	12/297	4.04%	00:48:57	00:03:43	Route Nature	6/SEM
10/07/2010	Tro Ar Zent	Le Saint	56	13km	17/147	11.56%	00:54:14	00:04:10	Nature	8/SEM
14/07/2010	Trail de Landudal	Landudal	29	13km	19/152	12.5%	01:00:37	00:04:40	Nature	9/SEM
18/10/2010	Trail de Plomelin	Plomelin	29	13km	43/469	9.17%	01:03:40	00:04:54	Nature	24/SEM
23/04/2011	Trail de l'odet	Ergué-Gabéric	29	13km	12/320	3.75%	00:55:52	00:04:18	Nature	10/SEM
16/10/2011	Trail De Plomelin	Plomelin	29	13km	20/555	3.6%	01:00:00	00:04:37	Nature	12/SEM
23/09/2012	Trail Aven Ster Goz	Rosporden	29	13km	7/317	2.21%	01:01:22	00:04:43	Nature	6/SEM
28/07/2013	Trail de Locunolé	Locunolé	29	13km	8/218	3.67%	01:01:58	00:04:46	Nature	6/SEM
20/10/2013	Trail de Plomelin	Plomelin	29	13km	8/593	1.35%	00:56:21	00:04:20	Nature	4/SEM
09/02/2014	Trail de Trévarez	Châteauneuf-du-Faou	29	13km	6/432	1.39%	01:00:59	00:04:41	Nature	3/SEM
27/07/2014	Trail de Locunolé	Locunolé	29	13km	10/235	4.26%	01:02:27	00:04:48	Nature	7/SEM
24/08/2014	Trail de l'Huître	Riec-Sur-Belon	29	13km	8/217	3.69%	00:56:20	00:04:20	Nature	5/SEM
12/10/2014	Trail Tro-Coat-Loch	Scaer	29	13km	6/330	1.82%	01:02:48	00:04:50	Nature	3/SEM
31/10/2014	Kemper Urban Noz Trail	Quimper	29	13km	8/691	1.16%	00:49:52	00:03:50	Nature Nocturne	6/SEM
01/02/2015	La Course au Large	Fouesnant	29	13km	12/621	1.93%	00:48:44	00:03:45	Nature	4/SEM
15/03/2015	Trail de Gourlizon	Gourlizon	29	13km	4/211	1.9%	00:55:05	00:04:14	Nature	2/SEM
23/08/2015	Trail de l'Huître	Riec-sur-Belon	29	13km	5/210	2.38%	00:57:09	00:04:24	Nature	4/SEM
27/09/2015	Trail du Ster Goz	Rosporden	29	13km	8/339	2.36%	00:51:31	00:03:58	Nature	3/SEM
11/10/2015	Trail Tro Coatloc'h Bihan	Scaër	29	13km	4/342	1.17%	01:02:44	00:04:50	Nature	2/SEM
07/02/2016	La Course au Large	Fouesnant	29	13km	25/638	3.92%	00:50:20	00:03:52	Nature	11/SEM
14/02/2016	Trail de Trévarez	Châteauneuf-du-Faou	29	13km	15/457	3.28%	00:58:44	00:04:31	Nature	10/SEM
09/10/2016	Tro Coatloc'h Bihan	Scaër	29	13km	21/303	6.93%	00:57:56	00:04:27	Nature	10/SEM
19/03/2017	Foulées Guengataises	Guengat	29	13km	3/250	1.2%	00:53:27	00:04:07	Nature	2/SEM
10/05/2018	Ascension de Saint-Barbe	Le Faouët	56	13km	13/242	5.37%	01:04:40	00:04:58	Nature	8/SEM
27/05/2018	La Victorieuse	Gouesnac'h	29	13km	7/206	3.4%	00:54:11	00:04:10	Nature	2/SEM
17/06/2018	Trail de l'Aven	Melgven	29	13km	12/327	3.67%	00:55:56	00:04:18	Nature	7/SEM
22/07/2018	Trail de Locunolé	Locunolé	29	13km	12/182	6.59%	01:01:47	00:04:45	Nature	8/SEM
23/09/2018	Trail du Ster Goz	Kernevel	29	13km	8/181	4.42%	00:59:19	00:04:34	Nature	2/SEM
31/10/2018	Kemper Urban Noz Trail	Quimper	29	13km	37/975	3.79%	00:56:44	00:04:22	Route	22/SEM
28/07/2019	Trail Locunolois	Locunolé	29	13km	21/245	8.57%	01:05:31	00:05:02	Nature	8/V1M
18/08/2019	Trail de l'Huître	Riec-sur-Belon	29	13km	20/289	6.92%	01:04:19	00:04:57	Nature	7/V1M
02/02/2014	La Course au Large	Fouesnant	29	12.9km	5/682	0.73%	00:48:29	00:03:46	Route	3/SEM
15/02/2009	Course Nature de Guengad	Guengat	29	12km	121/479	25.26%	00:52:00	00:04:20	Nature	47/SEM
27/06/2009	Circuit de l'Arc de Triomphe	Sizun	29	12km	38/135	28.15%	00:50:37	00:04:13	Route	20/SEM
29/11/2009	Trail de la Vallée des Seigneurs	Saint-Renan	29	12km	35/211	16.59%	00:44:05	00:03:40	Nature	13/SEM
21/02/2010	Foulées Natures de Guengat	Guengat	29	12km	46/429	10.72%	00:49:17	00:04:06	Nature	21/SEM
26/06/2010	Circuit de l'Arc de Triomphe	Sizun	29	12km	14/89	15.73%	00:48:49	00:04:04	Route	9/SEM
07/11/2010	Trail de Pleyben	Pleyben	29	12km	31/230	13.48%	00:59:41	00:04:58	Nature	17/SEM
23/01/2011	Trail de l'Aven	Melgven	29	12km	26/395	6.58%	00:54:26	00:04:32	Nature	14/SEM
20/02/2011	Foulées Nature De Guengat	Guengat	29	12km	45/474	9.49%	00:51:53	00:04:19	Nature	22/SEM
19/06/2011	Trail du Pelem	Saint-Nicolas-du-Pélem	22	12km	7/106	6.6%	01:02:25	00:05:12	Nature	4/SEM
21/08/2011	Foulées Vertes	Plouay	56	12km	18/203	8.87%	00:51:33	00:04:18	Nature	11/SEM
06/11/2011	Trail de Pleyben	Pleyben	29	12km	162/288	56.25%	01:07:54	00:05:39	Nature	44/SEM
27/11/2011	La Varzécoise	Saint-Evarzec	29	12km	9/296	3.04%	00:47:12	00:03:56	Nature	8/SEM
26/02/2012	Courses du Lac	Bourg-Blanc	29	12km	22/497	4.43%	00:44:58	00:03:45	Route	13/SEM
28/10/2012	Trail de pleyben	Pleyben	29	12km	13/237	5.49%	00:48:48	00:04:04	Nature	9/SEM
24/02/2013	Course du Lac	Bourg-Blanc	29	12km	9/364	2.47%	00:43:18	00:03:37	Route	9/SEM
14/04/2013	Trails de la Vallée du Scorff	Cléguer	56	12km	7/139	5.04%	01:00:49	00:05:04	Nature	4/SEM
27/10/2013	Trail de Pleyben	Pleyben	29	12km	6/268	2.24%	00:50:38	00:04:13	Nature	2/SEM
10/11/2013	La Varzécoise	Saint-Evarzec	29	12km	1/102	0.98%	00:53:45	00:04:29	Nature	1/SEM
09/11/2014	Plogastrail	Plogastel-Saint-Germain	29	12km	5/339	1.47%	00:56:42	00:04:44	Nature	2/SEM
07/12/2014	La Varzécoise	Saint-Evarzec	29	12km	2/179	1.12%	00:51:33	00:04:18	Nature	1/SEM
15/02/2015	Foulées Nature	Guengat	29	12km	12/450	2.67%	00:49:47	00:04:09	Nature	8/SEM
22/03/2015	Trail Bigouden	Plonéour-Lanvern	29	12km	2/283	0.71%	00:52:18	00:04:21	Nature	1/SEM
25/10/2015	Trail de Pleyben	Pleyben	29	12km	11/280	3.93%	00:49:41	00:04:08	Nature	6/SEM
22/01/2017	La Saint-Yvienne	Saint-Yvi	29	12km	13/271	4.8%	00:49:00	00:04:05	Nature	9/SEM
29/01/2017	Trail Bigouden	Plonéour-Lanvern	29	12km	6/266	2.26%	00:55:01	00:04:35	Nature	5/SEM
21/01/2018	La Saint-Yvienne	Saint-Yvi	29	12km	7/232	3.02%	00:50:43	00:04:14	Nature	6/SEM
13/05/2018	Course Nature de Kériolet	Concarneau	29	12km	15/407	3.69%	00:53:31	00:04:28	Nature	7/SEM
21/05/2018	Trail du Menez Hom	Dineault	29	12km	8/131	6.11%	00:52:58	00:04:25	Nature	3/SEM
26/08/2018	Les Radieuses	Telgruc-sur-Mer	29	12km	11/265	4.15%	00:49:51	00:04:09	Nature	4/SEM
14/10/2018	Trail Tro Coatloch	Scaër	29	12km	9/263	3.42%	00:57:37	00:04:48	Nature	6/SEM
28/10/2018	Trail de Pleyben	Pleyben	29	12km	4/211	1.9%	00:56:12	00:04:41	Nature	2/SEM
11/11/2018	Plogastrail	Plogastel-Saint-Germain	29	12km	6/284	2.11%	00:59:53	00:04:59	Nature	1/V1M
27/10/2019	Trail de Pleyben	Pleyben	29	12km	17/232	7.33%	00:57:22	00:04:47	Nature	3/V1M
10/11/2019	Plogastrail	Plogastel-Saint-Germain	29	12km	15/257	5.84%	00:59:36	00:04:58	Nature	2/M1M
30/09/2018	Trail du Marquis - Foulées Vertes	Plouay	56	11.3km	8/250	3.2%	00:48:33	00:04:18	Nature	4/SEM
07/02/2010	La Course au Large	Fouesnant	29	11.2km	63/698	9.03%	00:44:38	00:03:59	Nature	30/SEM
06/02/2011	La Course au Large	Fouesnant	29	11.2km	36/638	5.64%	00:42:45	00:03:49	Nature	13/SEM
03/02/2013	La Course au Large	Fouesnant	29	11.2km	10/640	1.56%	00:40:36	00:03:38	Nature	8/SEM
08/06/2012	Trail de Lennon	Lennon	29	11km	7/100	7%	00:46:58	00:04:16	Nature	4/SEM
08/06/2012	Trail de Lennon	Lennon	29	11km	7/100	7%	00:46:58	00:04:16	Nature	4/SEM
05/08/2012	Circuit des Sangliers	Huelgoat	29	11km	10/197	5.08%	00:46:38	00:04:14	Nature	7/SEM
16/02/2014	Course Nature de Guengat	Guengat	29	11km	4/368	1.09%	00:48:47	00:04:26	Nature	3/SEM
03/08/2014	Circuit Des Sangliers	Huelgoat	29	11km	7/274	2.55%	00:51:47	00:04:42	Nature	4/SEM
08/08/2015	Foulées de Brasparts	Brasparts	29	11km	12/364	3.3%	00:45:45	00:04:10	Nature	7/SEM
08/11/2015	Plogastrail	Plogastel-Saint-Germain	29	11km	8/278	2.88%	00:51:33	00:04:41	Nature	3/SEM
13/08/2016	Foulées de Brasparts	Brasparts	29	11km	231/239	96.65%	01:21:08	00:07:23	Nature	61/SEM
13/11/2016	Plogastrail	Plogastel-Saint-Germain	29	11km	8/347	2.31%	00:52:57	00:04:49	Nature	5/SEM
12/11/2017	Plogastrail	Plogastel-Saint-Germain	29	11km	11/279	3.94%	00:52:21	00:04:46	Nature	8/SEM
08/07/2018	Foulées Thuriennoises	Saint-Thurien	29	11km	7/91	7.69%	00:43:52	00:03:59	Nature	5/SEM
17/02/2013	Foulées natures de Guengat	Guengat	29	10.8km	5/469	1.07%	00:42:01	00:03:53	Nature	5/SEM
26/01/2014	Championnat de Bretagne de Cross - SEM ESM	Rennes	35	10.67km	164/318	51.57%	00:41:57	00:03:56	Cross	140/SEM
25/01/2009	Trail de l'Aven	Melgven	29	10.6km	34/424	8.02%	00:51:34	00:04:52	Nature	18/SEM
07/09/2014	Foulées de Menfouest	Quimper	29	10.6km	13/216	6.02%	00:40:28	00:03:49	Route	6/SEM
11/03/2012	Foulées du Braden	Quimper	29	10.5km	28/418	6.7%	00:38:34	00:03:40	Route	14/SEM
08/05/2012	Foulées Loctudistes	Loctudy	29	10.5km	16/357	4.48%	00:38:01	00:03:37	Route	7/SEM
16/05/2009	Foulées Pluguffanaises	Pluguffan	29	10.3km	62/275	22.55%	00:41:40	00:04:03	Route Nature	29/SEM
18/02/2018	Demi-Finale Des Championnats de France de Cross-Country - Elites Homme	Cohiniac	22	10.13km	186/229	81.22%	00:41:59	00:04:09	Cross	146/SEM
24/01/2016	Championnat de Bretagne de Cross - Elite Hommes	Brest	29	10.06km	190/295	64.41%	00:40:30	00:04:02	Cross	157/SEM
25/01/2015	Championnat de Bretagne de Cross - SEM	Merdrignac	22	10.01km	152/316	48.1%	00:37:56	00:03:47	Cross	135/SEM
08/07/2006	Poullaouen-Carhaix	Carhaix-Plouguer	29	10km	98/206	47.57%	00:51:50 ^RP	00:05:11	Route	46/SEM
06/09/2008	Foulées Châteaulinoises	Châteaulin	29	10km	75/171	43.86%	00:43:35 ^RP	00:04:22	Route	33/SEM
15/03/2009	Foulées du Braden	Quimper	29	10km	98/443	22.12%	00:42:44 ^RP	00:04:16	Route	51/SEM
26/04/2009	Foulées Brin d'Avoine	Quimper	29	10km	101/486	20.78%	00:40:51 ^RP	00:04:05	Route	50/SEM
08/05/2009	Foulées Loctudystes	Loctudy	29	10km	53/351	15.1%	00:40:04 ^RP	00:04:00	Nature	28/SEM
12/06/2010	La Cap Coz	Ergué-Gabéric	29	10km	54/527	10.25%	00:40:41	00:04:04	Nature	26/SEM
13/06/2010	Foulées Douarnenistes	Douarnenez	29	10km	42/361	11.63%	00:39:14 ^RP	00:03:55	Route	22/SEM
18/06/2010	Course Nature de Lennon	Lennon	29	10km	15/113	13.27%	00:45:02	00:04:30	Nature	10/SEM
04/09/2010	Foulées Châteaulinoises	Châteaulin	29	10km	40/212	18.87%	00:39:48	00:03:59	Route	22/SEM
03/10/2010	10KM de la Torche	Pont-l'Abbé	29	10km	101/901	11.21%	00:38:56 ^RP	00:03:54	Route	50/SEM
10/10/2010	Brest Court	Brest	29	10km	95/1008	9.42%	00:38:40 ^RP	00:03:52	Route	57/SEM
31/10/2010	Taulé - Morlaix	Morlaix	29	10km	372/3597	10.34%	00:38:33 ^RP	00:03:51	Route	188/SEM
06/03/2011	Foulées du Braden	Quimper	29	10km	45/395	11.39%	00:39:13	00:03:55	Route	26/SEM
20/03/2011	Foulées de Pont-de-Buis	Pont-de-Buis-lès-Quimerc'h	29	10km	34/302	11.26%	00:37:44 ^RP	00:03:46	Route	15/SEM
27/03/2011	Corrida de Landerneau	Landerneau	29	10km	84/640	13.12%	00:37:43 ^RP	00:03:46	Route	39/SEM
10/04/2011	Foulées Brin d'Avoine	Quimper	29	10km	37/455	8.13%	00:38:22	00:03:50	Route	16/SEM
17/04/2011	Foulées de Plomeur	Plomeur	29	10km	31/381	8.14%	00:37:38 ^RP	00:03:46	Route	12/SEM
07/05/2011	Foulées Loctudystes	Loctudy	29	10km	20/354	5.65%	00:38:47	00:03:53	Nature	8/SEM
28/05/2011	Foulées Pluguffanaises	Pluguffan	29	10km	26/339	7.67%	00:37:21 ^RP	00:03:44	Route	16/SEM
12/06/2011	Course de Poullan	Poullan-sur-Mer	29	10km	21/234	8.97%	00:36:44 ^RP	00:03:40	Nature	12/SEM
13/07/2011	10 Km De La Foret-Fouesnant	La Forêt-Fouesnant	29	10km	31/507	6.11%	00:38:17	00:03:50	Route	20/SEM
17/07/2011	Foulées Jean Goarant	Rosporden	29	10km	17/147	11.56%	00:37:12	00:03:43	Route	5/SEM
03/09/2011	Foulées Châteaulinoises	Châteaulin	29	10km	25/213	11.74%	00:37:59	00:03:48	Route	12/SEM
11/09/2011	La Cap Coz	Ergué-Gabéric	29	10km	27/453	5.96%	00:38:55	00:03:54	Route	19/SEM
02/10/2011	10KM de la Torche	Pont-l'Abbé	29	10km	38/849	4.48%	00:37:10	00:03:43	Route	26/SEM
30/10/2011	Taule-Morlaix	Morlaix	29	10km	215/3498	6.15%	00:36:21 ^RP	00:03:38	Route	131/SEM
15/01/2012	Foulées Douarnenistes	Douarnenez	29	10km	21/538	3.9%	00:37:03	00:03:42	Route	9/SEM
25/03/2012	Corrida de Landerneau	Landerneau	29	10km	43/553	7.78%	00:36:52	00:03:41	Route	23/SEM
15/04/2012	Foulées de Plomeur	Plomeur	29	10km	21/394	5.33%	00:36:40	00:03:40	Route	9/SEM
29/04/2012	Foulées Brin d'Avoine	Quimper	29	10km	22/377	5.84%	00:37:07	00:03:43	Route	10/SEM
12/05/2012	Foulées Pluguffanaises	Pluguffan	29	10km	21/299	7.02%	00:37:05	00:03:43	Route	8/SEM
27/05/2012	Course De Poullan	Poullan-sur-Mer	29	10km	18/310	5.81%	00:36:29	00:03:39	Route	8/SEM
16/06/2012	Ronde des Fougères	Pleyber-Christ	29	10km	17/323	5.26%	00:37:12	00:03:43	Route	11/SEM
13/07/2012	10Kms de Port la Forêt	La Forêt-Fouesnant	29	10km	21/389	5.4%	00:36:43	00:03:40	Route	15/SEM
01/09/2012	Foulées Châteaulinoises	Châteaulin	29	10km	17/196	8.67%	00:36:35	00:03:40	Route	10/SEM
09/09/2012	La Cap Coz	Fouesnant	29	10km	9/452	1.99%	00:37:26	00:03:45	Nature	5/SEM
04/11/2012	Taulé-Morlaix	Morlaix	29	10km	206/3679	5.6%	00:35:34 ^RP	00:03:33	Route	118/SEM
24/03/2013	Corrida de Landerneau	Landerneau	29	10km	30/553	5.42%	00:35:56	00:03:36	Route	17/SEM
08/09/2013	La Cap Coz	Ergue-Gaberic	29	10km	9/464	1.94%	00:36:59	00:03:42	Route Nature	5/SEM
03/11/2013	Taulé-Morlaix	Morlaix	29	10km	171/3803	4.5%	00:34:48 ^RP	00:03:29	Route	109/SEM
06/04/2014	Foulées Brin d'Avoine	Quimper	29	10km	18/431	4.18%	00:37:00	00:03:42	Route	7/SEM
05/10/2014	La Bigoudène	Pont-l'Abbé	29	10km	28/847	3.31%	00:35:15	00:03:32	Route	16/SEM
18/01/2015	Foulées Douarnenistes	Douarnenez	29	10km	13/743	1.75%	00:35:35	00:03:34	Route	6/SEM
01/03/2015	Les Boucles du Steir	Quimper	29	10km	19/582	3.26%	00:36:34	00:03:39	Route	9/SEM
12/04/2015	Foulées Brin d'Avoine	Quimper	29	10km	17/449	3.79%	00:36:07	00:03:37	Route	9/SEM
09/05/2015	Foulées Pluguffanaises	Pluguffan	29	10km	13/366	3.55%	00:36:12	00:03:37	Route	5/SEM
06/09/2015	Foulées de Menfouest	Quimper	29	10km	12/228	5.26%	00:40:05	00:04:01	Route	7/SEM
04/10/2015	La Bigoudène	Pont-l'Abbé	29	10km	30/785	3.82%	00:36:26	00:03:39	Route	19/SEM
17/01/2016	Foulées Douarnenistes	Douarnenez	29	10km	19/758	2.51%	00:36:13	00:03:37	Route Nature	11/SEM
28/02/2016	Boucles du Steir	Quimper	29	10km	26/531	4.9%	00:37:39	00:03:46	Route	12/SEM
29/05/2016	La Victorieuse	Gouesnac'h	29	10km	32/345	9.28%	00:41:17	00:04:08	Nature	10/SEM
12/03/2017	Le Croezou-Quimper	Quimper	29	10km	38/893	4.26%	00:35:28	00:03:33	Route	18/SEM
02/04/2017	Foulées Vertes	Plouay	56	10km	4/216	1.85%	00:39:52	00:03:59	Nature	2/SEM
15/10/2017	Trail de Plomelin	Plomelin	29	10km	11/399	2.76%	00:42:37	00:04:16	Nature	8/SEM
18/03/2018	Plogonnec-Quimper	Quimper	29	10km	62/909	6.82%	00:34:43 ^RP	00:03:28	Route	38/SEM
21/10/2018	Trail de Plomelin	Plomelin	29	10km	7/491	1.43%	00:41:48	00:04:11	Nature	5/SEM
20/01/2019	Foulées Douarnenistes	Douarnenez	29	10km	27/710	3.8%	00:37:21	00:03:44	Route	6/V1M
24/02/2019	Boucles du Steir	Quimper	29	10km	34/501	6.79%	00:40:26	00:04:03	Route	15/V1M
10/03/2019	Foulées Tourchoises	Tourc'h	29	10km	9/261	3.45%	00:39:12	00:03:55	Route	5/V1M
17/03/2019	Le Croezou-Quimper	Quimper	29	10km	85/766	11.1%	00:35:00	00:03:30	Route	13/V1M
30/03/2019	La Mouss'Terlinoise	Fouesnant	29	10km	5/322	1.55%	00:37:28	00:03:45	Route Nature	2/V1M
01/05/2011	Elle et Lui ( Course en Couple )	Quimper	29	9.9km	3/174	1.72%	00:39:08	00:03:57	Route	1/SEM
26/04/2015	Foulées de plomeur	Plomeur	29	9.9km	10/450	2.22%	00:35:42	00:03:36	Route	5/SEM
11/01/2015	Championnat du Finistère de Cross - Elite Homme	Lesneven	29	9.8km	35/82	42.68%	00:34:56	00:03:34	Cross	30/SEM
06/08/2010	Foulées de Ploaré	Douarnenez	29	9.7km	54/320	16.88%	00:36:57	00:03:49	Route	32/SEM
02/08/2015	Foulées de Ploaré	Douarnenez	29	9.7km	27/373	7.24%	00:36:24	00:03:45	Route Nature	12/SEM
16/02/2020	1/2 Finale Championnat de France de Cross - Masters Hommes	Carnac	56	9.567km	157/257	61.09%	00:38:52	00:04:04	Cross	157/VEM
01/05/2016	Elle & Lui	Quimper	29	9.5km	2/505	0.4%	00:37:48	00:03:59	Duo	/M
10/01/2016	Championnat du Finistère de Cross - Elite Homme	Quimper	29	9.495km	61/104	58.65%	00:38:09	00:04:01	Cross	56/SEM
27/01/2019	Championnats de Bretagne de Cross - Masters Hommes	Yffiniac	22	9.39km	99/331	29.91%	00:39:21	00:04:11	Cross	90/V1M
26/01/2020	Championnat de Bretagne de Cross - Masters	Quimper	29	9.277km	140/303	46.2%	00:35:49	00:03:52	Cross	69/M1M
09/01/2011	Championnat du Finistère de Cross - Elites Hommes	Quimper	29	9.055km	68/104	65.38%	00:35:08	00:03:53	Cross	55/SEM
04/02/2018	Championnat de Bretagne de Cross - Elite Hommes	Combourg	35	9.05km	221/312	70.83%	00:33:26	00:03:42	Cross	181/SEM
12/12/2010	Corrida de Carhaix	Carhaix-Plouguer	29	9km	31/170	18.24%	00:34:05	00:03:47	Route	17/SEM
30/06/2019	Là-Bas la Laïta	Guidel	56	9km	13/182	7.14%	00:44:25	00:04:56	Nature	2/V1M
14/01/2018	Championnat du Finistère de Cross - Elites Hommes	Morlaix	29	8.972km	70/111	63.06%	00:37:50	00:04:13	Cross	57/SEM
12/01/2020	Championnat du 29 de Cross - Masters Hommes	Lesneven	29	8.73km	27/86	31.4%	00:32:54	00:03:46	Cross	27/VEM
13/01/2019	Championnat du 29 de Cross - VEM	Bannalec	29	8.66km	27/99	27.27%	00:34:13	00:03:57	Cross	27/VEM
15/05/2010	Course Du Pont Sur L'Elorn	Plougastel-Daoulas	29	8.5km	30/325	9.23%	00:34:33	00:04:04	Route	21/SEM
11/12/2011	Cross de la Ville de Brest	Brest	29	8.5km	54/123	43.9%	00:33:26	00:03:56	Cross	32/SEM
02/12/2018	Cross de La Ville de Brest - Elite Homme	Brest	29	8.4km	55/96	57.29%	00:34:19	00:04:05	Cross	/VEM
25/07/2010	Grand Prix Des 3 Ormes	Landudec	29	8.3km	41/254	16.14%	00:32:41	00:03:56	Route	22/SEM
01/06/2014	Courses du Pays Glazik	Briec	29	8.3km	7/168	4.17%	00:30:41	00:03:42	Route Nature	4/SEM
26/07/2015	Grand Prix des 3 Ormes	Landudec	29	8.3km	31/302	10.26%	00:31:31	00:03:48	Route	12/SEM
13/08/2023	Foulées des Langoustines	Locmiquélic	56	8.3km	22/181	12.15%	00:33:14	00:04:00	Route Nature	3/M1M
28/12/2014	Corrida de Quimper- Hommes	Quimper	29	8km	29/628	4.62%	00:27:15	00:03:24	Route	15/SEM
23/12/2012	Cross du Quimper Athlétisme - Elites Hommes	Quimper	29	7.81km	28/85	32.94%	00:30:00	00:03:50	Cross	21/SEM
01/05/2010	Foulées de Saint-Evarzec	Saint-Evarzec	29	7.5km	25/142	17.61%	00:21:12	00:02:50	Route	13/SEM
16/12/2012	Cross de la Ville de Brest	Brest	29	7.5km	36/113	31.86%	00:35:06	00:04:41	Cross	23/SEM
11/09/2016	Foulées terre et Mer	Lesconil	29	7.5km	8/73	10.96%	00:26:39	00:03:33	Route Nature	5/SEM
28/12/2008	Corrida de Quimper	Quimper	29	7.4km	136/399	34.09%	00:29:15	00:03:57	Route	66/SEM
02/05/2015	Foulées de Saint-Evarzec	Saint-Evarzec	29	7.3km	8/166	4.82%	00:25:11	00:03:27	Route Nature	6/SEM
13/04/2008	Foulées de l'Aulne	Châteauneuf-du-Faou	29	7.2km	26/100	26%	00:28:52	00:04:01	Route Nature	14/SEM
26/12/2011	Corrida de Quimper- Hommes	Quimper	29	7.2km	31/322	9.63%	00:24:48	00:03:27	Route	19/SEM
26/12/2010	Corrida de Quimper - Hommes	Quimper	29	7km	60/409	14.67%	00:26:05	00:03:44	Route	38/SEM
18/03/2012	Tour de Guip'	Guipavas	29	7km	13/129	10.08%	00:26:13	00:03:45	Route	4/SEM
30/12/2012	Corrida de Quimper - Hommes	Quimper	29	7km	37/458	8.08%	00:22:34	00:03:13	Route	24/SEM
29/12/2013	Corrida de Quimper - Hommes	Quimper	29	7km	37/543	6.81%	00:26:20	00:03:46	Route	15/SEM
21/07/2007	Foulées de Kerlaz	Kerlaz	29	6.1km	30/119	25.21%	00:25:42	00:04:13	Route	17/SEM
26/07/2008	Foulées de Kerlaz	Kerlaz	29	6.1km	28/93	30.11%	00:25:25	00:04:10	Route	19/SEM
18/07/2009	Foulées de Kerlaz	Kerlaz	29	6.1km	22/87	25.29%	00:24:44	00:04:03	Route	12/SEM
03/03/2013	Entre Terre et Mer	Le Relecq-Kerhuon	29	5km	7/109	6.42%	00:16:58 ^RP	00:03:24	Nature	4/SEM
15/06/2013	Ronde des Fougères	Pleyber-Christ	29	5km	10/342	2.92%	00:17:28	00:03:30	Route	5/SEM
02/03/2014	Entre Terre et Mer	Le Relecq-Kerhuon	29	5km	12/131	9.16%	00:16:55 ^RP	00:03:23	Nature	9/SEM
21/06/2014	Ronde des Fougères	Pleyber-Christ	29	5km	8/329	2.43%	00:17:56	00:03:35	Route	5/SEM
20/06/2015	Ronde des Fougères	Pleyber-Christ	29	5km	9/455	1.98%	00:17:33	00:03:31	Route	5/SEM
26/03/2017	Corrida de Landerneau	Landerneau	29	5km	16/244	6.56%	00:17:43	00:03:33	Route	7/SEM
01/10/2017	La Bigoudène	Pont-l'Abbé	29	5km	9/120	7.5%	00:17:41	00:03:32	Route	3/SEM
04/03/2018	Foulées des 2 Rives	Le relecq-Kerhuon	29	5km	8/78	10.26%	00:19:21	00:03:52	Route	5/SEM
25/03/2018	Corrida de Landerneau	Landerneau	29	5km	15/222	6.76%	00:17:30	00:03:30	Route	8/SEM
09/12/2018	Le Cabri	Pont-L'Abbé	29	5km	2/38	5.26%	00:21:00	00:04:12	Nature	1/V1M
24/03/2019	Corrida de Landerneau	Landerneau	29	5km	14/293	4.78%	00:17:35	00:03:31	Route	2/V1M
06/08/2023	Circuit des Sangliers	Huelgoat	29	5km	3/37	8.11%	00:20:39	00:04:08	Nature	1/M1M
29/10/2023	Trail de Pleyben	Pleyben	29	5km	20/90	22.22%	00:32:46	00:06:33	Nature	1/M1M
24/11/2013	Championnat de Bretagne de Cross Court Hommes	Carhaix-Plouguer	29	4.5km	128/248	51.61%	00:15:38	00:03:28	Cross	87/SEM
21/12/2014	Championnat de Bretagne de Cross Court - Elite Hommes	Carhaix-Plouguer	29	4.5km	168/305	55.08%	00:16:09	00:03:35	Cross	108/SEM
20/12/2015	Championnat de Bretagne de Cross Court Hommes	Carhaix-Plouguer	29	4.5km	200/316	63.29%	00:15:58	00:03:32	Cross	136/SEM
17/12/2017	Championnat de Bretagne de Cross Court - Elites Hommes	Carhaix-Plouguer	29	4.5km	246/350	70.29%	00:16:33	00:03:41	Cross	158/SEM
16/12/2018	Championnat de Bretagne de Cross Court - Elites Hommes	Carhaix-Plouguer	29	4.5km	249/379	65.7%	00:17:17	00:03:50	Cross	17/V1M
21/11/2010	Cross de la Ligue - Cross Court Hommes	Brest	29	4.22km	152/198	76.77%	00:15:03	00:03:34	Cross	92/SEM
27/09/2014	Montée du Frugy	Quimper	29	0.6km	11/39	28.21%	00:02:29	00:04:08	Contre-la-Montre	9/SEM
14/12/2008	Cross de la Ville de Brest - Court Populaire Hommes	Brest	29	0km	61/111	54.95%	00:22:54		Cross	14/SEM
30/01/2011	Championnat de Bretagne de Cross Country - Elite Hommes	Quintin	22	0km	235/291	80.76%	00:36:49		Cross	194/SEM
13/02/2011	Interrégionaux Bretagne Normandie de Cross - Elite Hommes	Graignes	50	0km	184/256	71.88%			Cross	151/SEM
20/11/2011	Cross De La Ligue De Bretagne ESM à VEM	Saint-Nolff	56	0km	61/154	39.61%	00:25:55		Cross	35/SEM
29/01/2012	Championnat de Bretagne de Cross Country - Cross Long Homme	Quimper	29	0km	159/260	61.15%	00:38:16		Cross	144/SEM
12/02/2012	Interrégionnaux de Cross Bretagne Normandie - Long Hommes	Brest	29	0km	152/215	70.7%	00:41:19		Cross	129/SEM
27/01/2013	Championnat de Bretagne de Cross - Elite Hommes	Plouay	56	0km	139/228	60.96%	00:38:28		Cross	115/SEM

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