Boris RIOU Palmarès personnalisé de toutes vos courses à pied effectuées

19351
Courses
à Pied

1270
Triathlons

ID: 3829

RIOU Boris
LA VRAIE CROIX - M1M

75
COURSES
(43.74%)

+ DE STATS

+ DE RECORDS

Plus
Longue

56.000km
Vannes
25/06/2016

Cumul

1322km

10 KM

00:41:25
(vma 16.06)

SEMI

01:38:25
(vma 15.13)

MARATHON

03:33:32
(vma 14.80)

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
31/10/2022	RunnerBreizh Tour 2022 Hommes	Bretagne	0	0	1494/2147	69.59%	21.91 Pts (7 courses)		Challenge	306/M1M

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

13/09/2015	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	2589/4334	59.74%	01:52:19	00:05:19	Route	1025/SEM
11/09/2016	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	2860/3520	81.25%	02:12:14	00:06:16	Route	934/SEM
15/09/2019	Championnat de France Semi-Marathon Auray-Vannes	Vannes	56	21.1km	1317/4034	32.65%	01:46:21	00:05:02	Route	373/SEM
26/11/2023	Marathon de La Rochelle	La Rochelle	17	42.195km	2063/6574	31.38%	03:33:32 ^RP	00:05:04	Route	335/M1M
01/07/2017	L'Ultra Marin - La Ronde des Douaniers	Vannes	56	36km	1042/1377	75.67%	04:25:43	00:07:23	Trail	263/SEM
25/06/2016	L'Ultra Marin - Le Trail	Vannes	56	56km	725/1124	64.5%	07:12:31 ^RP	00:07:43	Trail	234/SEM
28/12/2014	Corrida Vannetaise	Vannes	56	9.4km	787/791	99.49%	01:13:06	00:07:47	Route	174/SEM
20/10/2019	Duo de l'Hermine (19+23.2km) - 03:58:01	Vannes	56	23.2km	316/594	53.2%	02:02:17	00:05:16	Relais	134/M+F
22/11/2015	Trail de la Ria d'Etel	Nostang	56	17km	471/509	92.53%	01:55:13	00:06:47	Nature	112/SEM
08/05/2015	Tri Condat Hent	Monterblanc	56	21km	208/258	80.62%	02:40:22	00:07:38	Nature	99/SEM
08/11/2015	Corrida de Guérande	Guérande	44	10km	214/606	35.31%	00:44:31 ^RP	00:04:27	Route	92/SEM
27/11/2016	Trail de la Ria d'Etel	Nostang	56	17km	437/444	98.42%	02:00:09	00:07:04	Nature	88/SEM
16/10/2022	Marathon de Vannes	Vannes	56	42.195km	367/1422	25.81%	03:44:46 ^RP	00:05:20	Route Nature	77/M1M
05/07/2015	Trail des Remparts de Vannes	Vannes	56	17.5km	135/263	51.33%	01:35:17	00:05:27	Route Nature	75/SEM
11/04/2015	La Verda Trail de Berric	Berric	56	18km	153/384	39.84%	02:07:35	00:06:45	Nature	74/SEM
21/10/2018	Foulées du Golfe	Vannes	56	10km	156/1087	14.35%	00:45:01	00:04:30	Route Nature	74/SEM
21/04/2019	Trail du Bord de Mer	Arzon	56	28km	292/309	94.5%	03:40:59	00:07:54	Trail	68/SEM
18/05/2023	La Presqu'Îlienne	Crozon	29	26km	543/582	93.3%	03:26:00	00:07:55	Trail	65/M1M
01/10/2023	Duo de l'Hermine (23+19km) - 03:48:25	Vannes	56	23km	149/283	52.65%			Relais	65/M+F
02/02/2019	Nocturne NaturaXtrem	Séné	56	10.4km	169/239	70.71%	01:01:20	00:05:54	Nature Nocturne	64/SEM
01/08/2015	Foulées des 3 Clochers	Plumelec	56	13.5km	161/310	51.94%	01:08:15	00:05:03	Route Nature	62/SEM
11/09/2022	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	599/2380	25.17%	01:42:59	00:04:53	Route	61/M1M
20/12/2015	Foulées Questembertoises	Questembert	56	10km	131/417	31.41%	00:43:29 ^RP	00:04:21	Route	58/SEM
05/11/2016	Trail des Jambes Allaire	Allaire	56	16km	157/163	96.32%	01:57:04	00:07:19	Nature Nocturne	53/
18/12/2016	Foulées Questembertoises	Questembert	56	10km	114/478	23.85%	00:41:25 ^RP	00:04:09	Route	44/SEM
27/03/2016	Trail du Bord de Mer	Arzon	56	28km	197/226	87.17%	03:16:48	00:07:02	Trail	43/SEM
30/05/2015	Trail des Garciaux	Saint-Perreux	56	15km	115/359	32.03%	01:28:37 ^RP	00:05:54	Nature	42/SEM
06/12/2015	Foulées Muzillacaises	Muzillac	56	10km	96/300	32%	00:45:04	00:04:30	Route	41/SEM
08/08/2015	Courses Natures en Rhuys	Sarzeau	56	16km	94/218	43.12%	01:20:21	00:05:01	Nature	39/SEM
04/12/2016	Foulées Muzillacaises	Muzillac	56	10km	90/294	30.61%			Route	39/SEM
19/06/2016	Foulées d'Erdeven	Erdeven	56	10km	61/324	18.83%	00:43:04 ^RP	00:04:18	Route	34/SEM
17/04/2022	Trail du Bord de Mer	Arzon	56	28km	195/212	91.98%	03:13:18	00:06:54	Trail	32/M1M
14/07/2015	Le Grand 8 de Caden	Caden	56	22km	84/114	73.68%	02:07:05	00:05:47	Nature	30/SEM
05/04/2019	La Verda Night	Berric	56	8km	63/201	31.34%	00:48:36	00:06:04	Nature Nocturne	30/SEM
30/01/2016	Noz Trail NaturaXtrem	Séné	56	20km	71/155	45.81%	01:49:16 ^RP	00:05:28	Nature Nocturne	29/SEM
08/04/2016	Verda Night	Berric	56	8km	48/313	15.34%	00:46:52	00:05:31	Nature	29/SEM
17/12/2017	Foulées Questembertoises	Questembert	56	10km	84/370	22.7%	00:42:52	00:04:17	Route Nature	28/SEM
06/04/2018	Verda Trail de Berric - Verda Night	Berric	56	8km	74/223	33.18%	00:51:16	00:06:24	Nature Nocturne	27/SEM
21/06/2015	Foulées d'Erdeven	Erdeven	56	21.1km	111/245	45.31%	01:44:38 ^RP	00:04:58	Route	26/SEM
20/11/2022	Trail de Saint-Nolff	Saint-Nolff	56	29km	174/204	85.29%	03:19:26	00:06:53	Trail	26/M1M
12/05/2019	La Sinagote	Séné	56	14.5km	55/288	19.1%	01:07:22	00:04:39	Nature	24/SEM
08/03/2015	Course Nature de Theix	Theix	56	10km	53/221	23.98%	00:47:56	00:04:48	Nature	21/S
17/06/2018	Foulées d'Erdeven	Erdeven	56	10km	48/258	18.6%	00:42:25	00:04:15	Route	21/SEM
05/11/2022	Trail des Jambes Allaire	Allaire	56	17km	109/206	52.91%	01:42:13	00:06:01	Nature Nocturne	21/M1M
10/12/2017	Corrida de Rhuys	Sarzeau	56	10km	58/159	36.48%	00:43:58	00:04:24	Route	20/SEM
02/02/2019	Nocturne NaturaXtrem	Séné	56	10.4km	37/239	15.48%	00:46:26	00:04:28	Nature Nocturne	20/SEM
16/06/2019	Foulées d'Erdeven	Erdeven	56	21.1km	56/259	21.62%	01:38:25 ^RP	00:04:40	Route Nature	20/SEM
24/02/2018	Aspttrail	Vannes	56	10km	38/189	20.11%	00:47:10	00:04:43	Nature	19/SEM
10/03/2019	Course Nature de Theix	Theix	56	10.7km	65/227	28.63%	00:50:18	00:04:42	Route Nature	19/SEM
02/04/2018	Trail du Bono	Le Bono	56	8.8km	46/223	20.63%	00:44:10	00:05:01	Nature	18/SEM
07/06/2015	La Treffléanaise	Treffléan	56	25km	45/61	73.77%	02:31:38	00:06:04	Trail	17/SEM
09/02/2020	Foulées Questembertoises	Questembert	56	10km	41/122	33.61%	00:44:20	00:04:26	Route Nature	16/SEM
17/10/2021	Foulées du Golfe	Vannes	56	10km	95/948	10.02%	00:42:04	00:04:12	Route Nature	16/M0M
12/03/2017	Course Nature de Theix	Theix	56	10km	34/148	22.97%	00:44:57	00:04:30	Nature	14/SEM
21/05/2017	Trail de la Maison du Loup	Trédion	56	15km	45/164	27.44%	01:25:16 ^RP	00:05:41	Nature	14/SEM
06/11/2021	Noz Trail de Grand-Champ	Grand-Champ	56	30km	52/94	55.32%	02:52:20 ^RP	00:05:45	Trail	14/M1M
17/05/2015	Trail de la Maison du Loup	Trédion	56	27km	54/92	58.7%	02:51:15	00:06:21	Trail	13/SEM
08/04/2022	Trail de Berric - Verda Night	Berric	56	8km	81/149	54.36%	01:02:39	00:07:50	Nature Nocturne	13/M1M
06/04/2024	Verda Trail	Berric	56	35km	70/150	46.67%	03:49:46	00:06:34	Trail	12/M1M
08/05/2016	Tri Condat Hent	Monterblanc	56	42km	50/64	78.13%	05:32:13	00:07:55	Trail	10/SEM
05/06/2016	La Treffléanaise	Treffléan	56	25km	23/52	44.23%	02:09:47	00:05:11	Trail	10/SEM
28/08/2022	Run In Séné Nature	Séné	56	21km	48/105	45.71%	01:43:22	00:04:55	Nature	10/M1M
31/10/2016	Nocturne d'Halloween	Séné	56	10km	13/149	8.72%	00:41:57 ^RP	00:04:12	Nature Nocturne	9/SEM
25/02/2017	Aspttrail	Vannes	56	10km	17/142	11.97%	00:47:08	00:04:43	Nature Nocturne	9/SEM
08/12/2019	Foulées Muzillacaises	Muzillac	56	10km	52/304	17.11%	00:44:39	00:04:28	Route Nature	9/M0M
11/12/2021	La Sale Caractère	Josselin	56	12km	61/223	27.35%	00:55:49	00:04:39	Nature Nocturne	9/M1M
30/04/2016	Trail des Landes du Loup	Cournon	56	7km	15/106	14.15%	00:33:53	00:04:50	Nature	6/SEM
02/11/2019	Trail Les Jambes Allaire	Allaire	56	9km	33/290	11.38%	00:49:44	00:05:32	Nature Nocturne	6/M0M
10/03/2024	Gwened'Trail Avantur	Vannes	56	21km	59/148	39.86%	02:07:11	00:06:03	Nature	6/M1M
26/05/2019	Foulées Surzuroises	Surzur	56	15km	19/158	12.03%	01:06:29 ^RP	00:04:26	Route Nature	5/SEM
14/07/2018	Grand 8 de Caden	Caden	56	8.5km	27/98	27.55%	00:44:55	00:05:17	Nature	4/SEM
01/02/2020	Nocturne NaturaXtrem	Séné	56	10.55km	25/307	8.14%	00:46:16	00:04:23	Nature Nocturne	4/M0M
09/04/2022	Trail de Berric	Berric	56	8km	17/69	24.64%	00:47:46	00:05:58	Nature	2/M1M
03/04/2016	Course de l'Agriculture	Bignan	56	6km	4/23	17.39%	00:25:40	00:04:17	Nature	1/SEM
21/12/2014	Foulées Questembertoises	Questembert	56	10km	233/500	46.6%	00:45:09 ^RP	00:04:31	Route	/SEM
31/01/2015	Noz Trail NaturaXtrem	Séné	56	21km	162/191	84.82%	02:14:26	00:06:24	Nature	/SEM

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