Kevin RIOU Palmarès personnalisé de toutes vos courses à pied effectuées

19351
Courses
à Pied

1269
Triathlons

ID: 14061

RIOU Kevin
SAPAJOU - M0M

92
COURSES
(24.86%)

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Plus
Longue

66.000km
Pontivy
26/03/2023

Cumul

1790km

10 KM

00:35:17
(vma 18.87)

SEMI

01:29:40
(vma 16.61)

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
05/02/2023	Glazig Défi du Goëlo (19+26km)	Plourhan	22	45	40/174	22.99%	04:20:07	00:05:47	Défi	11/M0M
31/12/2016	Challenge Banque Populaire 35 Nord 2016	Ile et Vilaine	35	0	1033/2726	37.89%	378 (1 courses)		Challenge	351/SEM

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

29/10/2006	Taulé-Morlaix	Morlaix	29	10km	1809/3650	49.56%	00:50:11	00:05:01	Route	65/CAM
05/11/2017	Saint-Pol-Morlaix	Morlaix	29	21.1km	1184/2087	56.73%	01:49:27	00:05:11	Route	409/SEM
27/12/2019	Corrida Dinannaise	Dinan	22	10km	823/1056	77.94%	01:03:06	00:06:19	Route	151/SEM
09/06/2019	Trail de Guerlédan	Saint-Gelven	22	26km	574/1060	54.15%	03:31:51	00:08:09	Trail	246/SEM
04/11/2018	Semi-Marathon Saint-Pol-Morlaix	Morlaix	29	21.1km	471/1684	27.97%	01:38:55	00:04:41	Route	178/SEM
13/01/2018	La Folle Nétéï	Hillion	22	9km	461/547	84.28%	01:23:50	00:09:19	Nature Nocturne	121/SEM
11/10/2015	Tout Rennes Court - Le S'mi Ouest-France	Rennes	35	21.1km	417/3368	12.38%	01:31:29 ^RP	00:04:20	Route	209/SEM
05/02/2023	Trail Glazig	Plourhan	22	26km	385/1115	34.53%	02:52:18	00:06:38	Trail	80/M0M
30/01/2022	Trail Glazig	Plourhan	22	59km	370/703	52.63%	07:03:57	00:07:11	Trail	72/M0M
14/05/2016	Trail de Guerlédan	Plounévez-Quintin	22	26km	285/890	32.02%	03:06:51	00:07:11	Trail	134/SEM
06/12/2015	La Cambrousse Craft	Moncontour	22	33km	280/456	61.4%	04:13:41	00:07:41	Trail	142/SEM
03/12/2017	Course Nature du Questel	Brest	29	12km	276/284	97.18%	01:31:55	00:07:40	Nature	72/SEM
30/10/2005	Taulé-Morlaix	Morlaix	29	10km	268/4252	6.3%	00:35:17 ^RP	00:03:32	Route	14/JUM
07/02/2016	Trail Glazig	Plourhan	22	25km	258/761	33.9%	02:43:58	00:06:34	Trail	108/SEM
14/06/2014	Corrida de Langueux	Langueux	22	10km	253/1273	19.87%	00:40:04	00:04:00	Route	147/SEM
02/12/2018	Le Grand Ménestrail (2000M D+)	Moncontour	22	54km	222/545	40.73%	07:11:13	00:07:59	Trail	101/SEM
08/11/2015	Saint-Pol-Morlaix	Morlaix	29	21.1km	209/2585	8.09%	01:29:40 ^RP	00:04:15	Route	97/SEM
23/06/2012	Corrida de Langueux	Langueux	22	10km	204/1036	19.69%	00:42:53	00:04:17	Route	96/SEM
02/12/2023	Ménestrail - La Cambrousse	Moncontour	22	34km	197/617	31.93%	04:03:27	00:07:10	Trail	42/M0M
02/10/2016	Trail de la Baie du Kernic	Plouescat	29	15km	193/368	52.45%	01:21:38	00:05:27	Nature	86/SEM
14/04/2019	Trail de l'Aber Wrac'h	Le Folgoët	29	29km	192/650	29.54%	02:58:16	00:06:09	Trail	109/SEM
28/04/2019	La Rando Muco	Belle-Isle-en-Terre	22	45km	189/357	52.94%	04:48:35	00:06:25	Trail	57/SEM
16/06/2007	Corrida de Langueux	Langueux	22	10km	179/1023	17.5%	00:37:37	00:03:46	Route	6/ESM
28/05/2016	La 10K	Saint-Malo	35	10km	173/1401	12.35%	00:39:39	00:03:58	Route	85/SEM
05/03/2017	Trail du Cap Pointe du Raz	Cléden-Cap-Sizun	29	30km	150/382	39.27%	03:13:57	00:06:28	Trail	66/SEM
14/02/2015	Trail Glazig - Noz Trail	Plourhan	22	18km	144/582	24.74%	01:44:55	00:05:50	Nature Nocturne	75/SEM
26/03/2023	TKB	Pontivy	56	66km	143/272	52.57%	09:18:35	00:08:28	Ultra Trail	24/M0M
10/07/2022	Trail du Bout du Monde	Plouzané	29	37km	130/571	22.77%	04:06:57	00:06:40	Trail	28/M0M
25/06/2011	Corrida de Langueux - Populaire	Langueux	22	10km	125/829	15.08%	00:41:59	00:04:12	Route	35/V1M
11/11/2016	Trail de Plaintel	Plaintel	22	33km	119/158	75.32%	03:29:25	00:06:21	Trail	37/SEM
22/06/2013	Corrida de Langueux - Populaire	Langueux	22	10km	114/1055	10.81%	00:40:13	00:04:01	Route	60/SEM
13/11/2016	Trail de la Vallée des Moulins	Lanhouarneau	29	27km	108/138	78.26%	02:54:39	00:06:28	Trail	50/SEM
12/11/2017	Trail de la Vallée des Moulins	Lanhouarneau	29	27km	104/145	71.72%	02:48:13	00:06:14	Trail	45/SEM
20/01/2019	Tro Kerellon	Plouénan	29	23km	101/169	59.76%	02:13:07	00:05:47	Nature	42/SEM
14/06/2008	Corrida de Langueux	Langueux	22	10km	100/1166	8.58%	00:37:47	00:03:47	Route	8/ESM
16/06/2003	Corrida de Langueux - Populaire	Langueux	22	10km	98/1177	8.33%	00:37:45 ^RP	00:03:47	Route	2/CAM
10/06/2006	10KM de Langueux - Course des As	Langueux	22	10km	87/161	54.04%	00:36:23	00:03:38	Route	2/JUM
03/06/2012	Traversée de la Baie	Saint-Brieuc	22	14km	79/600	13.17%	01:07:11	00:04:48	Nature	31/SEM
25/06/2005	10KM de Langueux	Langueux	22	10km	77/929	8.29%	00:35:18 ^RP	00:03:32	Route	2/JUM
18/11/2018	Trail de la Vallée des Moulins	Lanhouarneau	29	27km	77/163	47.24%	02:29:11	00:05:32	Trail	36/SEM
07/07/2019	Semi-Marathon de l'Île de Batz	Batz	29	21.1km	74/234	31.62%	01:48:23	00:05:08	Nature	36/SEM
17/11/2019	Trail de la Vallée des Moulins	Lanhouarneau	29	27km	70/154	45.45%	02:43:11	00:06:03	Trail	18/SEM
16/06/2018	Corrida de Langueux - Populaire	Langueux	22	10km	68/915	7.43%	00:39:16	00:03:56	Route	35/SEM
06/10/2019	Trail de la Baie du Kernic	Plouescat	29	25km	66/133	49.62%	02:26:59	00:05:53	Trail	19/SEM
22/07/2007	20KM de la Côte de Granit Rose	Perros-Guirec	22	20km	65/941	6.91%	01:23:13	00:04:10	Route	2/ESM
08/04/2017	Hermine Trail de l'Aber Wrac'h	Le Folgoët	29	18km	59/443	13.32%	01:40:57	00:05:37	Nature	34/SEM
01/10/2017	Trail de la Baie du Kernic	Plouescat	29	25km	55/109	50.46%	02:23:58	00:05:46	Trail	29/SEM
16/10/2016	Trail de la Côte d'Emeraude	Saint-Malo	35	30km	54/218	24.77%	02:41:43 ^RP	00:05:23	Trail	25/SEM
17/06/2017	Corrida de Langueux	Langueux	22	10km	52/968	5.37%	00:38:37	00:03:52	Route	27/SEM
17/09/2017	Trail du Leff	Plélo	22	24km	50/140	35.71%	02:13:59	00:05:35	Nature	31/SEM
03/05/2014	Entre Landes et Bruyères	Erquy	22	14km	47/879	5.35%	01:05:13	00:04:40	Nature	/
02/02/2020	Trail Glazig	Plourhan	22	29km	47/1105	4.25%	02:32:42	00:05:16	Trail	21/SEM
13/06/2009	Coridda de Langueux - 10KM Populaire	Langueux	22	10km	46/859	5.36%	00:38:48	00:03:53	Route	1/ESM
15/11/2009	Trail de la Baie de St Brieuc	Yffiniac	22	15km	42/230	18.26%	01:12:37 ^RP	00:04:50	Nature	2/ESM
08/04/2017	Trail Fun de l'Aber Wrac'h	Le Folgoët	29	14km	41/727	5.64%	01:20:34	00:05:45	Nature	20/SEM
04/02/2023	Trail Glazig	Plourhan	22	19km	39/675	5.78%	01:27:49	00:04:37	Nature Nocturne	5/M0M
11/11/2015	Trail de Plaintel	Plaintel	22	12km	38/522	7.28%	00:58:07	00:04:51	Nature	20/SEM
19/12/2015	Trail de Noël	Plédran	22	13km	35/454	7.71%	00:58:48	00:04:31	Nature	25/SEM
11/11/2018	Trail de Plaintel	Plaintel	22	33km	33/154	21.43%	02:59:09	00:05:26	Trail	17/SEM
01/03/2020	Trail du Cap Sizun Pointe du raz	Cléden-Cap-Sizun	29	30km	33/422	7.82%	02:39:28 ^RP	00:05:19	Trail	11/SEM
13/09/2020	Trail des Légendes de Brocéliande - Relais (23+29km) - 05:18:54		35	23km	33/90	36.67%	02:37:31	00:06:51	Relais	26/M+M
23/07/2017	20KM de la Côte de granit Rose	Perros-Guirec	22	20km	29/851	3.41%	01:19:31	00:03:59	Route	15/SEM
29/01/2006	Championnat de Bretagne de Cross - JUM	Fougères	35	0km	28/94	29.79%	00:18:26		Cross	28/JUM
22/03/2015	Trail des Cerises	Plouegat-Guérand	29	7km	27/136	19.85%	00:35:26	00:05:04	Nature	3/CAM
19/09/2021	Trail du Rodo	Trémeloir	22	23km	27/180	15%	02:04:29	00:05:25	Nature	16/SEM
24/07/2005	20KM de la Côte de Granit Rose	Perros-Guirec	22	20km	26/857	3.03%	01:17:30 ^RP	00:03:53	Route	1/JUM
27/03/2016	Trail des cerisettes	Plouégat-Guérand	29	7km	26/133	19.55%	00:37:52	00:05:25	Nature	1/CAM
14/05/2022	La Traversée de la Baie	Saint-Brieuc	22	23km	25/364	6.87%	01:58:41	00:05:10	Nature	4/M0M
30/01/2005	Championnat de Bretagne de Cross - JUM	Grand-Champ	35	0km	24/105	22.86%	00:18:51		Cross	24/JUM
07/10/2007	Foulées Briochines	Saint-Brieuc	22	10km	24/144	16.67%	00:37:56	00:03:48	Route	1/ESM
26/03/2017	Trail des Cerisettes	Plouégat-Guérand	29	10km	24/170	14.12%	00:48:49	00:04:53	Nature	2/JUM
21/12/2019	Rando trail de Noël	Plédran	22	14km	24/366	6.56%	01:02:09	00:04:26	Nature	17/SEM
29/11/2015	Trail de la Vallée de l'Urne	Trégueux	22	10km	22/283	7.77%	00:48:24	00:04:50	Nature	15/SEM
29/04/2017	Bretagne Ultra Trail - Arvor	Clohars-Carnoët	29	28km	22/276	7.97%	02:09:55	00:04:38	Trail	11/SEM
07/10/2018	Trail des Moulins	Ploeuc-sur-Lie	22	24km	22/54	40.74%	02:17:17	00:05:43	Nature	10/SEM
07/05/2005	Foulées de Trégueux	Trégueux	22	14.9km	18/193	9.33%	00:56:46	00:03:49	Nature	1/JUM
06/08/2017	La Course de la Mer	Ploubazlanec	22	26km	18/205	8.78%	02:03:12	00:04:44	Trail	11/SEM
24/02/2019	Ultra Trail des Côtes d'Armor	Lannion	22	52km	18/194	9.28%	04:52:24	00:05:37	Trail	7/SEM
28/05/2016	Trail de Boquen	Plénée-Jugon	22	10km	17/127	13.39%	00:48:25	00:04:50	Nature	14/SEM
01/10/2006	Foulées Briochines	Saint-Brieuc	22	5km	16/115	13.91%	00:20:44	00:04:09	Route	3/ESM
20/02/2022	Trail du Labyrinthe	Ploufragan	22	18.7km	16/147	10.88%	01:23:17	00:04:27	Nature	4/M0M
02/04/2017	Entre Dunes et Bouchots	Hillion	22	23km	14/248	5.65%	02:06:39	00:05:30	Nature	7/SEM
03/10/2004	Foulées Briochines	Saint-Brieuc	22	4.5km	13/202	6.44%	00:16:04	00:03:34	Route	3/JUM
02/06/2018	Traversée de la Baie	Saint-Brieuc	22	20km	13/482	2.7%	01:34:08	00:04:42	Nature	7/SEM
05/03/2006	Courons dans le Bois	Plédran	22	9.9km	12/325	3.69%	00:36:21	00:03:40	Nature	1/JUM
08/03/2020	Course Nature de Saint-Donan	Saint-Donan	22	11km	11/366	3.01%	00:53:09	00:04:50	Nature	4/M0M
07/10/2006	Foulées Natures brandannaises	Saint-Brandan	22	4.9km	10/65	15.38%	00:17:16	00:03:31	Nature	2/ESM
27/10/2019	Foulées d'Automne	Saint-René-Hillion	22	23km	9/149	6.04%	01:42:58	00:04:29	Nature	8/SEM
19/01/2020	Courons dans le Bois	Plédran	22	10km	9/270	3.33%	00:37:35	00:03:46	Nature	4/SEM
16/06/2023	Corrida de Langueux	Langueux	22	13km	8/321	2.49%	00:54:33	00:04:12	Nature	2/M0M
21/05/2017	Trail des Kaos	Saint-Julien	22	12km	6/260	2.31%	00:55:39	00:04:38	Nature	5/SEM
02/10/2005	Foulées Briochines	Saint-Brieuc	22	5km	5/118	4.24%	00:19:31 ^RP	00:03:54	Route	2/JUM

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