Gildas RUAULT Palmarès personnalisé de toutes vos courses à pied effectuées

19351
Courses
à Pied

1270
Triathlons

ID: 2172

RUAULT Gildas
Sapajou - M0M

66
COURSES
(19.92%)

5
TRIATHLONS

+ DE STATS

+ DE RECORDS

1964ème(-) coureur breton

292ème(↘2) coureur dans le 22

Plus
Longue

66.000km
Pontivy
24/03/2024

Cumul

1039km

10 KM

00:36:40
(vma 18.18)

SEMI

01:33:44
(vma 15.86)

MARATHON

03:06:32
(vma 16.98)

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
16/10/2022	Challenge du Gouët au Lié Hommes	Côtes d'Armor	22	0	21/101	20.79%	243 Pts (8 courses)		Challenge	/M
07/12/2018	Ménestrail - Défi (14+24Km)	Moncontour	22	38	30/195	15.38%	03:27:37	00:05:28	Défi	23/SEM

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

11/11/2015	Trail de Plaintel	Plaintel	22	33km	149/161	92.55%	03:54:18	00:07:06	Trail	51/SEM
31/03/2024	Les Duos de Saint-Do	Saint-Donan	22	5km	58/71	81.69%	00:45:20	00:09:04	Duo	30/M+F
06/12/2015	La Cambrousse Craft	Moncontour	22	33km	267/456	58.55%	04:11:36	00:07:37	Trail	134/SEM
29/02/2020	Les Nocturnes du Pain Chaud	Lanfains	22	16km	120/218	55.05%	01:41:45	00:06:22	Nature Nocturne	63/SEM
24/03/2024	Trail du Kreiz Breizh	Pontivy	56	66km	171/316	54.11%	09:10:23	00:08:20	Ultra Trail	34/M0M
28/04/2018	Entre Landes et Bruyères	Erquy	22	33km	472/1021	46.23%	03:27:37	00:06:17	Trail	162/SEM
29/09/2018	Le Pent'Trail	Lamballe	22	18km	25/69	36.23%	01:21:52	00:04:33	Nature	14/SEM
10/09/2016	Enduro Trail (14km dont 7 Chronométrés)	Pommeret	22	7km	49/143	34.27%	00:29:13	00:04:10	Nature	27/SEM
04/12/2021	Ménestrail - La Cambrousse	Moncontour	22	34km	141/423	33.33%	04:16:12	00:07:32	Trail	28/M0M
03/03/2019	Trail de Saint-Donan - Couple	Saint-Donan	22	5km	17/54	31.48%	00:32:15	00:06:27	Duo	/M+F
03/04/2022	Marathon de Paris	Paris	75	42.195km	10489/34299	30%	04:13:54 ^RP	00:06:01	Route	1468/M0M
07/10/2006	Course Nature Brandannaise	Saint-Brandan	22	12.9km	28/99	28.28%	00:51:33	00:04:00	Nature	1/ESM
14/07/2015	Courir sur la Digue	Pléneuf-Val-André	22	10km	108/401	26.93%	00:43:18	00:04:20	Route	44/SEM
10/03/2019	Championnat de Bretagne - Semi d'Armor	Trégueux	22	21.1km	77/315	24.44%	01:33:44 ^RP	00:04:27	Route	43/SEM
15/10/2017	Festival Trail Arguenon-Hunaudaye	Landebia	22	11km	27/111	24.32%	01:01:39	00:05:36	Nature	16/SEM
05/07/2015	Course De L'Ic Et Du Pont De Percée	Pordic	22	12.3km	51/221	23.08%	00:57:42	00:04:41	Nature	31/SEM
13/07/2004	Foulées de Plumaudan	Plumaudan	22	12km	36/163	22.09%	00:50:55	00:04:15	Nature	1/JUM
26/09/2021	Trail Brandanais	Saint-Brandan	22	13km	47/220	21.36%	01:09:14	00:05:20	Nature	25/SEM
26/02/2022	Nocturnes du Pain Chaud	Lanfains	22	16km	44/206	21.36%	01:21:48	00:05:07	Nature Nocturne	7/M0M
11/11/2021	Trail de Plaintel	Plaintel	22	22km	53/253	20.95%	02:03:09	00:05:36	Nature	15/M0M
30/06/2018	Trail de la Flora	Saint-Alban	22	14km	33/161	20.5%	01:13:21	00:05:14	Nature	16/SEM
02/12/2023	Ménestrail - La Cambrousse	Moncontour	22	34km	123/617	19.94%	03:46:50	00:06:40	Trail	24/M0M
15/06/2019	Corrida de Langueux - Populaire	Langueux	22	10km	170/857	19.84%	00:44:11	00:04:25	Route	92/SEM
13/07/2005	Foulées de Plumaudan	Plumaudan	22	12.1km	33/168	19.64%	00:47:32	00:03:56	Route	1/JUM
12/02/2023	Foulées Landernéennes	Landerneau	29	15km	63/328	19.21%	01:02:51 ^RP	00:04:11	Route	15/M0M
09/10/2022	Trail des Halles	Ploeuc-sur-Lie	22	8km	27/149	18.12%	00:39:01	00:04:53	Nature	5/M0M
17/06/2017	Corrida de Langueux	Langueux	22	10km	174/968	17.98%	00:43:07	00:04:19	Route	80/SEM
13/07/2003	Foulées de Plumaudain	Plumaudan	22	12.4km	15/84	17.86%	00:54:00	00:04:21	Nature	1/CAM
02/12/2018	Le Ménestrail	Moncontour	22	23km	102/595	17.14%	02:18:20	00:06:01	Nature	66/SEM
29/10/2017	Foulées d'Automne	Saint-René-Hillion	22	12km	42/247	17%	00:54:01	00:04:30	Nature	24/SEM
18/01/2020	La Pote'Trail	Lamballe	22	16km	32/200	16%	01:11:00	00:04:26	Nature	11/SEM
11/11/2018	Trail de Plaintel	Plaintel	22	22km	42/263	15.97%	01:55:36	00:05:15	Nature	29/SEM
25/06/2005	10KM de Langueux	Langueux	22	10km	147/929	15.82%	00:38:16	00:03:50	Route	5/JUM
22/05/2022	Trail des Kaos	Saint-Julien	22	15km	42/270	15.56%	01:23:23 ^RP	00:05:34	Nature	8/M0M
01/08/2015	Trail de la Rigole d'Hilvern	Allineuc	22	9km	30/193	15.54%	00:39:47	00:04:25	Nature	14/SEM
10/10/2021	Trail des Moulins	Ploeuc-sur-Lie	22	14km	28/187	14.97%	01:14:24	00:05:19	Nature	3/M0M
02/09/2023	Trail de la Vallée de l'Urne	Trégueux	22	8km	19/127	14.96%	00:36:48	00:04:36	Nature	4/M0M
27/10/2019	Foulées d'Automne	Saint-René-Hillion	22	12km	33/223	14.8%	00:51:14	00:04:16	Nature	18/SEM
24/03/2019	Trail de l'Hippodrôme	Yffiniac	22	16.5km	22/151	14.57%	01:08:42	00:04:10	Nature	15/SEM
15/06/2019	Corrida de Langueux	Langueux	22	5km	24/167	14.37%	00:18:38 ^RP	00:03:44	Route	8/SEM
11/11/2019	Trail de Plaintel	Plaintel	22	12km	68/497	13.68%	01:02:31	00:05:13	Nature	26/SEM
25/09/2022	Trail Brandanais	Saint-Brandan	22	6km	16/121	13.22%	00:30:57	00:05:10	Nature	3/M0M
29/05/2004	La Lucien Rault	Plouguenast	22	14km	22/178	12.36%	00:57:41	00:04:07	Nature	1/JUM
08/10/2023	Trail de la Patate	Ploeuc-sur-Lie	22	14km	19/156	12.18%	01:08:50	00:04:55	Nature	7/M0M
10/03/2024	Quintin-Ploufragan	Ploufragan	22	16km	30/277	10.83%	01:05:50	00:04:07	Route	3/M0M
21/10/2018	Trail des Picotous	Trédias	22	14.7km	25/232	10.78%	01:09:31	00:04:44	Nature	19/SEM
15/10/2023	Trail Le Foeil	Le Foeil	22	15km	12/117	10.26%	01:12:48	00:04:51	Nature	3/M0M
18/11/2023	Trail Nocturne Hénanbihen	Hénanbihen	22	16km	38/386	9.84%	01:14:56	00:04:41	Nature Nocturne	8/M0M
16/10/2022	Trail Le Foeil	Le Foeil	22	10km	20/208	9.62%	00:45:21	00:04:32	Nature	5/M0M
04/06/2023	Foulées Nature de Pommeret	Pommeret	22	11km	18/189	9.52%	00:46:51	00:04:16	Nature	8/M0M
14/05/2023	Trail des Kaos	Saint-Julien	22	13km	22/249	8.84%	01:05:19	00:05:01	Nature	5/M0M
13/06/2015	Corrida de Langueux	Langueux	22	5km	16/188	8.51%	00:19:37 ^RP	00:03:55	Route	5/SEM
01/12/2018	Ménestrail - La Crapahute	Moncontour	22	14km	48/564	8.51%	01:09:19	00:04:57	Nature	37/SEM
09/07/2023	Trail des Duos	Saint-Bihy	22	9km	18/215	8.37%	00:43:23	00:04:49	Duo	17/M+M
24/09/2023	Trail Brandanais	Saint-Brandan	22	13km	19/235	8.09%	01:04:07	00:04:56	Nature	1/M0M
27/12/2019	Corrida Dinannaise	Dinan	22	10km	84/1056	7.95%	00:41:59	00:04:12	Route	31/SEM
28/10/2018	Foulées d'Automne	Saint-René-Hillion	22	12km	15/196	7.65%	00:46:59	00:03:55	Nature	11/SEM
02/04/2023	Marathon De Paris	Paris	75	42.195km	3324/50784	6.55%	03:06:32 ^RP	00:04:25	Route	609/M0M
09/02/2020	Trail du Labyrinthe	Ploufragan	22	10km	25/425	5.88%	00:43:40	00:04:22	Nature	9/SEM
07/01/2023	La Follé Néteï	Hillion	22	13km	46/797	5.77%	01:09:22	00:05:20	Nature Nocturne	11/M0M
08/01/2022	La Folle Néteï	Hillion	22	13km	33/624	5.29%	01:09:30	00:05:21	Nature Nocturne	7/M0M
14/06/2008	Corrida de Langueux	Langueux	22	10km	53/1166	4.55%	00:36:40 ^RP	00:03:40	Route	5/ESM
12/06/2004	Corrida de Langueux - Populaire	Langueux	22	10km	36/919	3.92%	00:37:49 ^RP	00:03:47	Route	2/JUM
06/01/2024	La Folle Néteï	Hillion	22	13km	26/896	2.9%	01:05:57	00:05:04	Nature Nocturne	4/M0M
12/01/2019	La Petite Nétéï	Hillion	22	9km	15/567	2.65%	00:46:34	00:05:10	Nature Nocturne	10/SEM
14/04/2024	Rennes Urban Trail	Rennes	35	14km	63/5277	1.19%	01:09:26	00:04:58	Route	16/M0M

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