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Categorie: V1M
RUNNING CONSEIL


Victoires
6
Victoires
16
Victoires
13
Victoires
18
Records Distances Phares
10km
00:33:39
(vma ~ 19.80)
Morlaix
30/10/2011
21.1km
01:15:50
(vma ~ 19.61)
Morlaix
06/11/2016
42.195km
03:07:44
(vma ~ 16.85)
Guissény
22/06/2008

139 Courses Courues
Se classe en moyenne
7.35ème sur 100

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Courses Courues - Affinez par Année :
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
04/02/2018La Course au LargeFouesnant2913km3/5880.51%00:47:0800:03:38Nature1/V1M
21/01/2018La Saint-YvienneSaint-Yvi2912km2/2320.86%00:47:4500:03:59Nature1/V1M
10/12/2017Le CabriPont-L-Abbé2914km4/2161.85%00:54:0300:03:52Nature3/V1M
09/07/2017Trail du Bout du MondePlouzané2957km29/4576.35%05:05:0100:05:21Ultra Trail10/V1M
28/05/2017La VictorieuseGouesnach299.9km4/2101.9%00:36:5900:03:44Nature2/V1M
15/04/2017La Trace 24kmTrégunc2924km17/16910.06%01:59:2900:04:59Nature4/V1M
06/11/2016Saint-Pol-MorlaixMorlaix2921.1km34/23271.46%01:15:50 RP00:03:36Route7/V1M
02/10/2016Trail de la Baie du KernicPlouescat2925km4/1462.74%01:55:3200:04:37Trail1/V1M
17/09/2016Belle-Île-en-Trail - Trail du Ponant (provisoire)Le Palais5645km8/4531.77%03:52:4900:05:10Trail2/V1M
22/05/2016Trail de KérioletConcarneau2921km2/1331.5%01:41:1300:04:49Nature2/V1M
15/05/2016Trail de GuerlédanPlounévez-Quintin2258km74/8328.89%06:27:0100:06:40Trail36/V1M
23/04/2016Bretagne Ultra Trail - Relais ( 66 KM ) Guern5633km8/1017.92%03:09:5600:05:45Trail Relais2/M+F
06/03/2016Trail du Cap-Sizun Pointe du RazCleden-Cap-Sizun2930km8/3252.46%02:25:12 RP00:04:50Trail4/V1M
21/02/2016Trail de Saint-AlouarnGuengat2922km2/2320.86%01:43:3000:04:42Nature1/V1M
14/02/2016Trail de TrévarezChâteauneuf-du-Faou2922km1/3200.31%01:33:4100:04:15Nature1/V1M
24/01/2016La Saint-YvienneSaint-Yvi2924km4/1093.67%01:47:3700:04:29Nature3/V1M
09/01/2016Entre Chien et LoupLe Cloître-Saint-Thégonnec2916km12/4552.64%01:12:5900:04:34Nature Nocturne4/V1M
19/09/2015Trail de la MignonneSaint-Urbain2926km2/1421.41%02:01:1100:04:40Trail2/SEM
06/09/2015Zéfhir LogonnaLogonna-Daoulas299km1/2490.4%00:35:5500:03:59Nature1/SEM
08/08/2015Foules de BraspartsBrasparts2920km7/2143.27%01:22:12 RP00:04:07Nature5/SEM
05/07/2015Trail du Bout du MondePlouzane2937km16/4663.43%03:08:3700:05:06Trail11/SEM
31/05/2015Moëlan Sur TrailMoëlan sur Mer2915km4/4570.88%58:58:0003:55:52Nature2/SEM
17/05/2015Trail de KerioletConcarneau2911km2/3330.6%00:48:2000:04:24Nature1/SEM
10/05/2015La Ronde des EcoliersHanvec2911km4/2771.44%00:46:5200:04:16Nature3/SEM
26/04/2015Foulées de plomeurPlomeur299.9km9/4502%00:35:1900:03:34Route4/SEM
25/01/2015Championnat de Bretagne de Cross - SEMMerdrignac2210.01km105/31633.23%00:36:4400:03:40Cross92/SEM
28/12/2014Corrida de Quimper- HommesQuimper298km16/6282.55%00:26:1300:03:17Route8/SEM
21/12/2014Championnat de Bretagne de Cross Court - Elite HommesCarhaix-Plouguer294.5km109/30535.74%00:15:3900:03:29Cross76/SEM
17/11/2014Trail de la Vallée des MoulinsLanhouarneau2915km5/4221.18%01:19:5400:05:20Nature3/SEM
31/10/2014Kemper Urban Noz TrailQuimper2913km2/6910.29%00:48:3200:03:44Nature Nocturne2/SEM
24/08/2014Trail de l'HuîtreRiec-Sur-Belon2923km6/1633.68%01:42:5200:04:28Nature/SEM
06/07/2014Trail de l'AvenMelgven2913km5/1762.84%00:59:1100:04:33Nature2/SEM
15/06/2014Trail du Cap SizunCléden-Cap-Sizun2914km8/3692.17%00:59:3200:04:15Nature3/SEM
26/01/2014Championnat de Bretagne de Cross - SEM ESMRennes3510.67km135/31842.45%00:41:1700:03:52Cross113/SEM
05/01/2014Course Nature de l'EspoirSaint-Evarzec2912km2/2290.87%00:47:3400:03:58Nature1/SEM
29/12/2013Corrida de Quimper - HommesQuimper297km17/5433.13%00:25:3100:03:39Route1/V2M
24/11/2013Championnat de Bretagne de Cross Court HommesCarhaix294.5km92/24837.1%00:15:1100:03:22Cross66/SEM
06/10/2013Semi-Marathon de la TorchePont-L'Abbé2921.1km6/6500.92%01:16:2400:03:37Route4/SEM
15/09/2013Les Foulées BleuesConcarneau2913.3km4/6060.66%00:49:2600:03:43Route4/SEM
24/08/2013Foulees De Saint PhilibertTrégunc297.7km3/1921.56%00:26:0100:03:23Route Nature3/SEM
14/07/2013Trail de Landudal - Marie de KerstratLandudal2914km2/2450.82%00:59:4500:04:16Nature2/SEM
23/06/2013Foulées Terre et MerPlobannalec2911.6km3/1771.69%00:43:0600:03:43Route Nature1/SEM
09/06/2013Trail du CapAudierne2914km8/3692.17%00:59:3200:04:15Nature5/SEM
07/06/2013Course Nature de LennonLennon2910km3/1931.55%00:47:3700:04:46Nature1/SEM
18/05/2013Tour de l'Île d'ArzÎle d'Arz5612km2/2190.91%00:42:5400:03:35Nature2/SEM
27/04/2013Foulées de Saint-EvarzecSaint-Evarzec2914.4km10/2374.22%00:51:1000:03:33Route Nature7/SEM
07/04/2013Trail De L'Aber Warc'HLe Folgoët2945km51/5279.68%04:23:0300:05:51Trail24/SEM
10/03/2013Trail de GourlizonGourlizon2922km3/1072.8%01:40:4600:04:35Nature2/SEM
10/02/2013Trail de TrévarezChâteauneuf-du-Faou2922km8/2543.15%01:40:4300:04:35Nature7/SEM
27/01/2013Championnat de Bretagne de Cross - Elite HommesPlouay560km104/22845.61%00:37:23Cross86/SEM
06/01/2013Foulées DouarnenistesDouarnenez2910km6/5661.06%00:34:5000:03:29Route1/SEM
30/12/2012Corrida de Quimper - HommesQuimper297km14/4583.06%00:21:3500:03:05Route11/SEM
23/12/2012Cross du Quimper Athlétisme - Elites HommesQuimper297.81km19/8522.35%00:29:3000:03:47Cross14/SEM
08/12/2012Foulées RédenoisesRédené298.1km3/1751.71%00:29:4900:03:41Route Nature2/SEM
04/11/2012Saint-Pol-MorlaixMorlaix2921.1km37/31591.17%01:17:2900:03:40Route29/SEM
16/09/2012Foulées BleuesConcarneau2913.4km7/6921.01%00:49:2300:03:41Route Nature5/SEM
25/08/2012Foulées de Saint-PhilibertTrégunc2913km4/2671.5%00:46:3500:03:27Route3/SEM
21/07/2012Foulées de la baieKerlaz2913km5/1752.86%00:47:1000:03:38Route4/SEM
14/07/2012Trail de Landudal Landudal2913km1/2180.46%00:59:2900:04:35Nature1/SEM
17/06/201210Km National Cora OperaPacé3510km23/6593.49%00:34:4700:03:29Route19/SEM
08/06/2012Trail de LennonLennon2911km2/1002%00:44:0700:04:01Nature1/SEM
08/06/2012Trail de LennonLennon2911km2/1002%00:44:0700:04:01Nature1/SEM
03/06/2012Courses Du Pays GlazikBriec2916km9/1894.76%01:02:1800:03:44Route Nature6/SEM
20/05/2012Trail des 2 ValléesGuiscriff5612km1/1260.79%00:56:0300:04:40Nature1/SEM
17/05/2012La Presqu'ÎlienneCrozon2915km5/2502%00:55:0700:03:40Route4/SEM
12/05/2012Huelgoat-CarhaixCarhaix2921.1km9/4172.16%01:16:17 RP00:03:37Route7/SEM
05/05/2012Foulées de Saint-EvarzecSaint-Evarzec2914.7km6/2302.61%00:51:1300:03:29Route Nature4/SEM
15/04/2012Trail Au Domaine de KernaultMellac2912km4/3491.15%00:45:1400:03:46Nature3/SEM
31/03/2012Foulées de TrémaouézanTrémaouézan2914km2/444.55%00:48:1900:03:27Route2/SEM
25/03/2012Trail BigoudenPloneour Lanvern2921km2/1341.49%01:23:4000:03:59Nature2/SEM
12/02/2012Interrégionnaux de Cross Bretagne Normandie - Long HommesBrest290km128/21559.53%00:40:17Cross107/SEM
05/02/2012La Course au LargeFouesnant2911.2km4/5660.71%00:40:1700:03:36Route3/SEM
29/01/2012Championnat de Bretagne de Cross Country - Cross Long HommeQuimper290km113/26043.46%00:37:09Cross101/SEM
11/12/2011Cross de la Ville de BrestBrest298.5km47/12338.21%00:33:0400:03:53Cross29/SEM
03/12/2011Foulées RédenoisesRédené2915.2km1/1350.74%01:00:1100:03:58Route1/SEM
27/11/2011La VarzécoiseSaint-Evarzec2912km3/2961.01%00:43:5500:03:40Nature3/SEM
30/10/2011Taule-MorlaixMorlaix2910km77/34982.2%00:33:39 RP00:03:22Route51/SEM
23/10/2011Foulées FolgoatiennesLe Folgoët298km3/1502%00:28:3500:03:34Route2/SEM
09/10/2011Trail de la baie de KernicPlouescat2912km3/3610.83%00:49:4900:04:09Nature3/SEM
02/10/201110KM de la TorchePont-l'Abbé2910km21/8492.47%00:35:4200:03:34Route15/SEM
18/09/2011Foulées BleuesConcarneau2913.3km8/6821.17%00:48:3700:03:39Route Nature4/SEM
11/09/2011La Cap CozErgué-Gabéric2910km9/4531.99%00:36:1700:03:38Route8/SEM
27/08/2011Foulées de Saint-PhilibertTrégunc2913.5km13/3254%00:48:1400:03:34Nature5/SEM
15/08/2011Courses de PlovanPlovan2915.8km8/2353.4%00:56:0800:03:33Nature4/SEM
16/07/2011Foulées de la BaieKerlaz2914.2km8/1694.73%00:53:0300:03:44Route6/SEM
18/06/2011Trail de CorayCoray2915km3/2221.35%00:57:1100:03:49Nature3/SEM
10/06/2011Trail de Lennon Lennon2910km2/1031.94%00:40:4700:04:05Nature2/SEM
05/06/2011Courses du Pays GlazikBriec2916.7km8/1854.32%01:02:3000:03:45Route Nature3/SEM
02/06/2011La Presqu'ïlienneCrozon2915km7/3062.29%00:53:08 RP00:03:33Nature5/SEM
21/05/2011Foulées de Saint-EvarzecSaint-Evarzec2914.4km3/2981.01%00:52:1800:03:38Route Nature2/SEM
15/05/2011Trail du Château de KérioletConcarneau2914km4/3251.23%00:52:1800:03:44Nature4/SEM
17/04/2011Trail d'HanvecHanvec2914.6km1/1650.61%00:58:4300:04:01Nature1/SEM
20/03/2011Foulées de Pont-de-BuisPont-de-Buis2910km17/3025.63%00:35:5500:03:35Route8/SEM
13/02/2011Trail de TrévarezChâteauneuf-du-Faou2920km3/2811.07%01:27:36 RP00:04:23Nature3/SEM
09/01/2011Championnat du Finistère de Cross - Elites HommesQuimper299.055km56/10453.85%00:34:0900:03:46Cross46/SEM
26/12/2010Corrida de Quimper - HommesQuimper297km30/4097.33%00:24:5500:03:34Route20/SEM
05/12/2010Foulées An AberiouLannilis297km2/992.02%Nature2/SEM
21/11/2010Trail des chouansPont-de-Buis-lès-Quimerc'h2914.2km13/1976.6%01:00:0400:04:14Nature8/SEM
31/10/2010Saint-Pol-Morlaix - Championnat de France de Semi HommesMorlaix2921.1km177/32065.52%01:18:2900:03:43Route102/SEM
10/10/2010Trail de la Baie de KernicPlouescat2911km3/2291.31%00:45:0100:04:06Nature2/SEM
19/09/2010Foulées BleuesConcarneau2913.3km14/6682.1%00:48:5900:03:41Route Nature13/SEM
04/09/2010La BodilisienneBodilis2912km2/1721.16%01:05:0600:05:26Nature2/SEM
28/08/2010Foulées De Saint PhilibertTrégunc2913.5km13/2954.41%00:48:5600:03:37Nature9/SEM
17/07/2010Foulées de la BaieKerlaz2914.2km8/2213.62%00:53:1500:03:45Route6/SEM
03/07/2010La Vallée du GoyenGuiler sur Goyen2916.2km10/1596.29%00:59:3500:03:41Route6/SEM
19/06/2010Trail de CorayCoray2915km5/2292.18%00:56:4100:03:47Nature4/SEM
06/06/2010Courses du Pays GlazikBriec2916km7/2402.92%01:02:5000:03:56Route Nature2/SEM
16/05/2010Semi Marathon Huelgoat-CarhaixCarhaix-Plouguer2921.1km22/3316.65%01:18:24 RP00:03:43Route13/SEM
01/05/2010Foulées de Saint-EvarzecSaint-Evarzec2914.6km10/3123.21%00:52:5400:03:37Route6/SEM
04/04/2010Foulées de BannalecBannalec2914km12/2165.56%00:48:4800:03:29Route6/SEM
13/03/2010Foulées ThurialaisesSaint-Thuriau5610km9/949.57%00:36:5200:03:41Nature4/SEM
21/02/2010Foulées Natures de GuengatGuengat2912km14/4293.26%00:45:3600:03:48Nature10/SEM
31/01/2010Championnat de Bretagne de Cross - Elites HommesBetton350km225/27681.52%00:43:00Cross190/SEM
11/11/2009Cross de Bannalec - Elite HommeBannalec298km10/5020%00:27:5900:03:30Cross5/SEM
25/10/2009Taulé-MorlaixMorlaix2910km103/26573.88%00:35:00 RP00:03:30Route67/SEM
04/10/200910KM de la TorchePont-l'Abbé2910km58/10755.4%00:35:42 RP00:03:34Route34/SEM
20/09/2009Foulées BleuesConcarneau2913.3km21/6773.1%00:49:5400:03:45Route13/SEM
29/08/2009Foulées de Saint-PhilibertTrégunc2916.2km10/2733.66%00:59:3200:03:40Route Nature7/SEM
15/08/2009Courses de PlovanPlovan2915.8km12/2075.8%00:57:1800:03:38Route7/SEM
02/08/2009Circuit des SangliersCarhaix-Plouguer2910.5km7/1215.79%00:40:4200:03:53Nature6/SEM
13/07/200910KM de la Forêt FouesnantLa Forêt-Fouesnant2910km16/4853.3%00:36:1900:03:38Route12/SEM
21/05/2009La Kastell DinnCrozon2915km12/2754.36%00:56:04 RP00:03:44Nature6/SEM
17/05/2009Poullaouen-CarhaixCarhaix-Plouguer2910km9/1824.95%00:36:00 RP00:03:36Route7/SEM
09/05/2009Foulées de Saint-EvarzecSaint-Evarzec2914.6km14/2884.86%00:53:2200:03:39Route Nature7/SEM
19/04/2009Ronde du Pays PaganKerlouan2921.1km21/4594.58%01:21:3900:03:52Route9/SEM
01/02/2009La Course au LargeFouesnant2911.2km9/5891.53%00:42:2000:03:47Nature8/SEM
26/10/2008Saint-Pol-MorlaixMorlaix2921.1km92/31352.93%01:21:19 RP00:03:51Route49/SEM
22/06/2008La TransléonardeGuissény2942.195km24/3776.37%03:07:44 RP00:04:27Route7/SEM
01/05/2008La Kastell DinnCrozon2915km28/3109.03%00:58:49 RP00:03:55Nature13/SEM
03/02/2008La Course au LargeFouesnant2911.2km42/6886.1%00:44:4000:03:59Route19/SEM
28/10/2007Saint-Pol-MorlaixMorlaix2921.1km406/347511.68%01:30:0900:04:16Route158/SEM
07/10/2007Semi-Marathon de la TorchePont-l'Abbé2921.1km275/81933.58%01:38:5300:04:41Route97/SEM
08/04/2007Ronde du Pays PaganKerlouan2921.1km74/37919.53%01:30:2500:04:17Route29/SEM
29/10/2006Saint-Pol-MorlaixMorlaix2921.1km289/36847.84%01:27:1100:04:08Route148/SEM
01/10/2006Semi-Marathon de la TorchePont-L'Abbé2921.1km79/74910.55%01:26:03 RP00:04:05Route35/SEM
03/09/2006Boucles de Saint-ThonanSaint-Thonan2915km36/27213.24%00:58:59 RP00:03:56Route19/SEM
08/07/2006Huelgoat-CarhaixCarhaix-Plouguer2921.1km27/20113.43%01:31:2900:04:20Route10/SEM
28/05/2006Semi-Marathon Cancale-Saint-MaloCancale3521.1km429/266116.12%01:30:54 RP00:04:18Route189/SEM
30/10/2005Saint-Pol-MorlaixMorlaix2921.1km1351/410832.89%01:38:19 RP00:04:40Route549/SEM

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