19981
Courses
à Pied
1324
Triathlons




ID: 16331

AMBEZA
Raphael
cap endurance - M2M




19 COURSES
(46%)
00:51:10
(vma 13.03)




Plus
Longue


34.000km
Moncontour
04/12/2021
Cumul


358km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
21/12/2019Corrida de RemouilléRemouillé448.5km32/3738.58%00:36:0100:04:14
Route		12/M1M
06/11/2016Musca'Day TrailSaint-Fiacre-sur-Maine4410km35/33510.45%00:51:10 RP00:05:07
Nature		16/V1M
14/05/2017Course Nature BouguenaisBouguenais4410km44/28615.38%00:55:2100:05:32
Nature		9/V1M
29/04/2016X Race TrailSavenay4420km65/10561.9%01:49:07 RP00:05:27
Nature Nocturne		25/V1M
07/11/2021Muscaday TrailSaint-Fiacre-sur-maine4410km87/40821.32%00:52:4200:05:16
Nature		20/M2M
29/01/2017Foulées du MingotCugand8524km98/21246.23%02:14:1200:05:36
Nature		/V1M
12/05/2013Course Nature de BouguenaisBouguenais4410km102/27537.09%00:58:51 RP00:05:53
Nature		45/SEM
05/02/2017Cormaris TrailCordemais4430km143/29648.31%02:52:46 RP00:05:46
Trail		84/VEM
02/07/2016Course Nature HéloïseLe Pallet4420.5km157/31350.16%01:57:2800:05:44
Nature		58/V1M
02/10/2016Trail de Mauves en vertMauves-Sur-Loire4419km157/63924.57%01:41:4500:05:21
Nature		60/V1M
03/12/2022Ménestrail - La CrapahuteMoncontour2214km162/60726.69%01:29:1600:06:23
Nature		13/M2M
05/11/2017Muscaday TrailSaint-Fiacre-sur-Maine4423km207/52139.73%02:12:5900:05:47
Nature		88/V1M
28/08/2016Trail du SillonSavenay4430km210/25981.08%03:07:57 RP00:06:16
Trail		91/V1M
08/05/2016Course Nature de BouguenaisBouguenais4419km267/48555.05%01:58:1300:06:13
Nature		94/V1M
09/02/2020Trail Des Pays de MontsSaint-Jean-De-Monts8524.8km287/51555.73%02:33:2100:06:11
Nature		52/M2M
18/09/2021Trail des 3 ProvincesClisson4423km350/44578.65%02:31:2100:06:35
Nature		60/M2M
04/12/2021Ménestrail - La CambrousseMoncontour2234km370/42387.47%05:21:4800:09:28
Trail		48/M2M
27/10/2013Trail Urbain NantaisNantes4414.03km555/97357.04%01:06:5900:04:46
Route		242/SEM
08/10/2006Foulées du TramNantes4414km2724/397768.49%01:27:0400:06:13
Route		988/SEM

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