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Ronan COIC
Votre photo ici sur demande (contact)
Categorie: V2M
Ploneour Lanvern
97 Courses
Indice Scratch Moyen
18.17%
Victoires
4
VOIR + DE BILANS ET STATS
Records
10 KM
00:37:31
(vma ~ 17.78)
04/10/2009
SEMI
01:17:55
(vma ~ 19.08)
13/03/2016
MARATHON
02:58:17
(vma ~ 17.72)
06/04/2008
VOIR + DE
RECORDS
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AJOUTER UNE COURSE MANQUANTE

Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
02/09/2013Challenge Penn ar Bed 2013Divers29019/2836.71%33,8871 (6 courses)Challenge5/V2M
07/09/2009Challenge Penn ar Bed 2009Divers29023/3087.47%40,4187 (7 courses)Challenge8/V1M
Courses Courues - Affinez par Année :
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
08/04/2018Foulées de PlomeurPlomeur299.9km58/42513.65%00:41:0700:04:09Route11/V2M
14/01/2018Les Foulées DouarnenistesDouarnenez2910km46/6547.03%00:39:3700:03:58Route2/V2M
22/10/2017Marathon Vert Konika MinoltaRennes3542.195km1038/156766.24%03:58:2800:05:39Route155/V2M
15/10/2017Trail de PlomelinPlomelin2920km161/23967.36%01:54:01 RP00:05:42Nature24/V2M
17/09/2017Foulées BleuesConcarneau2913.4km299/71441.88%01:09:3000:05:11Route Nature71/V2M
20/10/2016La Diagonale des Fous 9917mD+Saint-Denis974167km986/168758.45%51:31:0500:18:31Ultra Trail168/V2M
18/09/2016Les Foulées BleuesConcarneau2913.4km294/68942.67%01:09:2100:05:11Route Nature66/V2M
11/09/2016Trail des Légendes de BrocéliandeIffendic3545km70/30522.95%04:30:3800:06:01Trail4/V2M
23/04/2016Bretagne Ultra TrailGuern56118km56/10254.9%16:32:3000:08:25Ultra Trail14/V2M
20/03/2016Trail BigoudenPlonéour-Lanvern2923km27/11323.89%02:02:1200:05:19Nature1/V2M
13/03/2016Locronan-QuimperQuimper2921.1km63/11315.57%01:17:55 RP00:03:42Route5/V2M
08/11/2015Saint-Pol-MorlaixMorlaix2921.1km93/25853.6%01:25:2500:04:03Route11/V2M
18/10/2015Marathon de VannesVannes5642.195km686/164041.83%03:50:5000:05:28Route Nature101/V2M
04/10/2015La BigoudènePont-L'Abbé2921.1km43/6596.53%01:24:5800:04:02Route4/V2M
20/09/2015Foulées BleuesConcarneau2913.4km28/6844.09%00:54:4800:04:05Route Nature3/V2M
13/07/201510km de La Forêt-FouesnantLa Forêt-Fouesnant299.9km57/49811.45%00:39:5000:03:59Route6/V2M
29/03/2015Trail du Cap SizunCléden Cap Sizun2929km110/35830.73%03:09:3700:06:32Trail18/V2M
22/03/2015Trail BigoudenPlonéour Lanvern2923km30/14620.55%02:00:2600:05:14Nature1/V2M
28/12/2014Corrida de Quimper- HommesQuimper298km105/62816.72%00:29:2900:03:41Route8/V2M
05/10/2014La BigoudènePont-L'Abbé2921.1km275/62244.21%01:43:2100:04:54Route47/V2M
14/09/2014Semi-Marathon International Auray-VannesVannes5621.1km288/56165.13%01:31:1900:04:20Route30/V2M
13/07/201410KM de la Forêt-FouesnantFouesnant2910km33/5515.99%00:38:3900:03:52Route5/V2M
15/06/2014Trail du Cap SizunCléden-Cap-Sizun2914km36/3699.76%01:07:0200:04:47Nature/V2M
03/11/2013Saint-Pol-MorlaixMorlaix2921.1km87/26073.34%01:22:07 RP00:03:54Route8/V2M
06/10/2013Semi-Marathon de la TorchePont-L'Abbé2921.1km19/6502.92%01:22:18 RP00:03:54Route3/V2M
22/09/2013Trail Aven Ster GozRosporden2913km132/29744.44%01:23:3200:06:26Nature/V2M
15/09/2013Les Foulées BleuesConcarneau2913.3km16/6062.64%00:53:4000:04:02Route1/V2M
01/09/2013Foulées de MenfouestQuimper2910.4km10/2104.76%00:41:2300:03:59Route1/V2M
02/08/2013Foulées de PloaréDouarnenez299.7km31/3279.48%00:35:3600:03:40Nature/V2M
13/07/201310km de la Forêt-FouesnantFouesnant2910km34/4597.41%00:39:1400:03:55Route3/V2M
23/06/2013Foulées Terre et MerPlobannalec2911.6km15/1778.47%00:47:0000:04:03Route Nature/V2M
09/06/2013Trail du CapAudierne2914km36/3699.76%01:07:0300:04:47Nature4/V2M
14/04/2013Foulées de PlomeurPlomeur2910km31/4277.26%00:38:2100:03:50Route/V2M
07/04/2013Foulées brin d'AvoineQuimper2910km33/4736.98%00:37:5000:03:47Route/V2M
30/03/2013La Mouss'TerlinoiseFouesnant2910km19/2647.2%00:38:2700:03:51Nature/V2M
24/03/2013Trail BigoudenPlonéour-Lanvern2913km20/2956.78%00:54:2500:04:11Nature/V2M
03/02/2013La Course au LargeFouesnant2911.2km25/6403.91%00:42:3800:03:48Nature3/V2M
06/01/2013Foulées DouarnenistesDouarnenez2910km43/5667.6%00:38:2600:03:51Route/V2M
11/11/2012Trail De Plogastel St GermainPloenis2911km31/3858.05%01:00:2500:05:30Nature2/V2M
04/11/2012Saint-Pol-MorlaixMorlaix2921.1km122/31593.86%01:24:0400:03:59Route3/V2M
21/10/2012Trail de PlomelinPlomelin2914km32/4966.45%01:05:4400:04:42Nature2/V2M
07/10/2012Semi-Marathon De La TorchePont-L'Abbé2921.1km102/70314.51%01:29:1600:04:14Route12/V2M
22/06/2012L'Ultra Marin Le Grand raidVannes56177km64/34018.82%26:39:00 RP00:09:02Ultra Trail22/V2M
15/04/2012Marathon de NantesNantes4442.195km399/253315.75%03:15:4900:04:38Route53/V2M
12/02/2012Trail de TrévarezChâteauneuf-du-Faou2913km30/3388.88%01:04:2300:04:57Nature2/V2M
05/02/2012La Course au LargeFouesnant2911.2km31/5665.48%00:43:4000:03:54Route2/V2M
15/01/2012Foulées DouarnenistesDouarnenez2910km330/53861.34%00:49:3900:04:58Route66/V2M
27/11/2011Marathon de la RochelleLa Rochelle1742.195km1724/452738.08%03:39:5400:05:13Route252/V2M
30/10/2011Saint-Pol-MorlaixMorlaix2921.1km1320/290245.49%01:46:1600:05:02Route207/V2M
16/10/2011Marathon de VannesVannes5642.195km333/185217.98%03:27:2100:04:55Route Nature45/V2M
18/09/2011Semi du Haut LéonSaint-Pol-de-Léon2921.1km33/23713.92%01:29:5900:04:16Route3/V2M
15/08/2011Courses de PlovanPlovan2915.8km175/23574.47%01:17:5700:04:56Nature39/V2M
14/05/2011Semi-Marathon Carhaix-PouguerCarhaix-Plouguer2921.1km42/41010.24%01:23:2300:03:57Route/V2M
07/05/2011Foulées LoctudystesLoctudy2910km25/3547.06%00:39:0500:03:55Nature3/V2M
01/05/2011Elle et Lui ( Course en Couple )Quimper299.9km20/17411.49%00:46:1400:04:40Route8/V2M
23/04/2011Trail de l'odetErgué-Gabéric2913km135/32042.19%01:13:5700:05:41Nature17/V2M
10/04/2011Foulées Brin d'AvoineQuimper2910km34/4557.47%00:38:1700:03:50Route4/V2M
27/03/2011Trail BigoudenPloneour-Lanvern2913km18/2457.35%00:58:1600:04:29Nature3/V2M
06/03/2011Foulées du BradenQuimper2910km49/39512.41%00:39:3400:03:57Route3/V2M
06/02/2011La Course au LargeFouesnant2911.2km31/6384.86%00:42:2500:03:47Nature/V2M
16/01/2011Foulées DouarnenistesDouarnenez2910km45/44910.02%00:38:5400:03:53Route5/V2M
01/08/2010Courses de PloneourPloneour-Lanvern2912km22/20011%00:46:5400:03:55Nature11/V1M
27/06/2010Foulées Entre Terre et MerPlobannalec2911km15/2545.91%00:46:4600:04:15Nature5/V1M
07/05/2010Foulées de LoctudyLoctudy299km179/36848.64%00:45:4300:05:05Route61/V1M
28/03/2010Marathon Du Bout Du MondeDouarnenez2942.195km32/6644.82%03:04:0600:04:22Route18/V1M
28/02/2010Les 30 d'ArradonArradon5630km23/21710.6%02:02:25 RP00:04:05Trail11/V1M
25/10/2009Saint-Pol-MorlaixMorlaix2921.1km182/31175.84%01:24:3400:04:00Route68/V1M
18/10/2009Trail de PlomelinPlomelin2913km209/43747.83%01:20:1000:06:10Nature72/V1M
04/10/200910KM de la TorchePont-l'Abbé2910km98/10759.12%00:37:31 RP00:03:45Route/V1M
27/09/2009Trail Aven Ster GozRosporden2914km164/30453.95%01:20:1900:05:44Nature64/V1M
02/08/2009Courses de PloneourPloneour-Lanvern2912km19/1999.55%00:44:5000:03:44Route6/V1M
26/07/2009Grand Prix des 3 OrmesLandudec298.3km33/25712.84%00:31:4100:03:49Route8/V1M
13/07/200910KM de la Forêt FouesnantLa Forêt-Fouesnant2910km33/4856.8%00:38:0400:03:48Route10/V1M
14/06/2009Foulées DouarnenistesDouarnenez2910km24/3886.19%00:37:5300:03:47Route7/V1M
31/05/2009Foulées de PoullanPoullan-sur-Mer2911km22/2777.94%00:36:2200:03:18Route7/V1M
26/04/2009Foulées Brin d'AvoineQuimper2910km37/4867.61%00:37:5300:03:47Route13/V1M
18/04/2009Foulées de PlomeurPlomeur2910km26/3587.26%00:37:5100:03:47Route14/V1M
15/03/2009Foulées du BradenQuimper2910km26/4435.87%00:38:5600:03:54Route10/V1M
01/02/2009La Course au LargeFouesnant2911.2km12/5892.04%00:43:0800:03:51Nature/V1M
25/01/2009Trail de l'AvenMelgven2923km47/35613.2%01:55:2400:05:01Nature23/V1M
18/01/2009Championnat du Finistère de Cross - Vétérans HommesPlobannalec299.5km61/10259.8%00:35:4500:03:46Cross52/V1M
19/10/2008Marathon de VannesVannes5642.195km194/170911.35%03:14:5400:04:37Route Nature90/V1M
05/10/2008Semi-Marathon de la TorchePont-l'Abbé2921.1km141/69620.26%01:32:1500:04:22Route/V1M
14/09/2008Semi-Marathon International Auray-VannesVannes5621.1km182/42174.32%01:25:5800:04:04Route65/V1M
03/08/2008Courses de PlonéourPlonéour-Lanvern2912km18/1989.09%00:45:0400:03:45Nature6/V1M
08/06/2008Foulées DouarnenistesDouarnenez2910km33/4108.05%00:37:38 RP00:03:46Route8/V1M
27/04/2008Trail de l'OdetErgué-Gabéric2912km178/29959.53%01:16:4800:06:24Nature64/V1M
13/04/2008Foulées Brin d'AvoineQuimper2910km35/4967.06%00:37:58 RP00:03:48Route9/V1M
06/04/2008Marathon du Bout du MondeDouarnenez2942.195km26/9222.82%02:58:17 RP00:04:14Route11/V1M
16/12/2007Cross qu Quimper Athlétisme - Elite HommeQuimper299.5km32/8040%00:32:5700:03:28Cross/V1M
07/10/2007Semi-Marathon de la TorchePont-l'Abbé2921.1km120/81914.65%01:29:2400:04:14Route55/V1M
29/04/2007Trail de l'OdetErgué-Gabéric2935km32/13423.88%03:08:0200:05:22Trail15/V1M
26/11/2006Marathon de La RochelleLa Rochelle1742.195km277/66254.18%02:59:26 RP00:04:15Route132/V1M
02/04/20061er Marathon du Bout du MondeDouarnenez2942.195km28/9462.96%03:00:12 RP00:04:16Route13/V1M
03/10/2004Semi-Marathon de la TorchePont-l'Abbé2921.1km62/8717.12%01:22:50 RP00:03:56Route/V1M
22/06/20021ère TransléonardeGuissény2942.195km65/15014.33%03:04:37 RP00:04:23Route29/V1M
26/08/2001100KM de CléderCléder29100km288/132721.7%09:11:12 RP00:05:31Route114/V1M

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