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Alain LAVOUX
Categorie: V3M
SEMELLES DOUARNENISTES
58 Courses
Indice Scratch Moyen
86.34%

7012ème(↘14)
coureur breton
1468ème(↘6)
coureur dans le 29
Records
10 KM
00:52:47
(vma ~ 12.62)
20/01/2019
MARATHON
04:13:00
(vma ~ 12.50)
16/10/2005
ACCEDER A TOUTES LES STATS
Comparez à un autre coureur

Courses Courues - Affinez par Année :
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
01/03/2020Trail du Cap Sizun Pointe du razCléden-Cap-Sizun2914km351/40387.1%02:00:4300:08:37Nature17/M3M
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16/02/2020Foulées GuengataisesGuengat2914.5km312/32895.12%01:52:1300:07:44Nature17/M5M
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11/01/2020La Grande NétéiHillion2216km413/43395.38%02:19:5300:08:45Nature Nocturne14/V3M
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31/10/2019Kemper Urban Noz TrailQuimper2915km644/80280.3%01:48:37 RP00:07:14Nature Nocturne23/V3M
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20/10/2019Trail de PlomelinPlomelin2921km250/26096.15%02:26:2100:06:58Nature15/V3M
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29/09/2019Cast Hell TrailCast2913km212/27776.53%01:26:5600:06:41Nature16/V3M
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14/09/2019Trail des MarathoniersGroix5628km315/34292.11%04:36:3500:09:53Trail17/V3M
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01/09/2019Ti'Moon TrailPont-Aven5613.5km165/18788.24%01:39:4100:07:23Nature10/V3M
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25/08/2019Les RadieusesTelgruc-sur-Mer2912km280/32187.23%01:20:0100:06:40Nature31/V3M
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18/08/2019Trail de l'HuîtreRiec-sur-Belon2924km138/138100%03:21:4400:08:24Nature5/V3M
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04/08/2019Foulées de PloaréDouarnenez2910km279/33483.53%00:55:2000:05:32Route29/V3M
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06/07/2019Trail du Bout du MondePlouzané2920km648/70891.53%02:48:5900:08:27Nature17/V3M
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30/05/2019La Presqu'ÎlienneCrozon2914.3km300/36083.33%01:38:0500:06:52Nature17/V3M
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14/04/2019Trail de l'Aber Wrac'hLe Folgoët2929km595/65091.54%03:50:4000:07:57Trail14/V3M
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03/03/2019Trail du Cap Sizun Pointe du RazCléden-Cap-Sizun2930km426/44795.3%04:27:48 RP00:08:56Trail13/V3M
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03/02/2019Course au LargeFouesnant2913km379/62061.13%01:08:4000:05:17Nature36/V3M
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27/01/2019Trail BigoudenPlonéour-Lanvern2923km153/17587.43%00:00:1800:00:01Nature6/V3M
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20/01/2019Foulées DouarnenistesDouarnenez2910km432/71060.85%00:52:47 RP00:05:17Route38/V3M
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31/10/2018Kemper Urban Noz TrailQuimper2913km595/97561.03%01:21:0000:06:14Route16/V3M
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28/10/2018Trail de PleybenPleyben2912km159/21175.36%01:18:3800:06:33Nature9/V3M
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21/10/2018Trail de PlomelinPlomelin2920km307/33093.03%02:05:30 RP00:06:16Nature15/V3M
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30/09/2018Trail de LogonnaLogonna-Daoulas2928km132/13399.25%03:41:2900:07:55Trail4/V3M
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02/09/2018Ti Moon TrailPont-Aven2913.5km186/26270.99%01:28:5200:06:35Nature13/V3M
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26/08/2018Les RadieusesTelgruc-sur-Mer2923km112/12192.56%02:24:5300:06:18Nature4/V3M
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19/08/2018La Montée du Menez-HomArgol2922.5km185/21187.68%02:25:4000:06:28Nature20/V3M
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11/08/2018Foulées de BraspartsBrasparts2911.5km172/26864.18%01:09:2500:06:02Nature16/V3M
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05/08/2018Circuit des SangliersHuelgoat2913km213/28375.27%01:40:3700:07:44Nature22/V3M
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14/07/2018Trail KalonadLandudal2913.5km195/26673.31%01:25:4700:06:21Nature17/V3M
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08/07/2018Trail du Bout du MondePlouzané2937km527/53598.5%06:15:2300:10:09Trail6/V3M
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24/06/2018Trail des NaufrageursGuissény2913km356/66953.21%01:35:2700:07:21Nature26/V3M
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19/05/2018Trail de GuerlédanSaint-Gelven2226km1030/103199.9%04:35:2300:10:35Trail17/V3M
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10/05/2018La Presqu'ïlienneCrozon2922.7km302/33290.96%02:48:5900:07:27Nature11/V3M
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15/04/2018Tro MilinouLoc-Eguiner-Saint-Thégonnec2914km149/19676.02%01:43:2900:07:24Nature11/V3M
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08/04/2018Trail de l'Aber Wrac'H - Half TrailLe Folgoët2929km531/57891.87%04:11:5700:08:41Trail14/V3M
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04/03/2018Trail du Cap Sizun Pointe du RazCléden-Cap-Sizun2930km381/39496.7%04:51:12 RP00:09:42Trail9/V3M
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11/02/2018Trail GlazigPlourhan2225km972/101995.39%03:49:3300:09:11Trail17/V3M
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10/02/2018Trail Glazig - Noz-DécouvertePlourhan229km563/65086.62%01:07:3900:07:31Nature Nocturne12/V3M
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03/12/2017Le MénestrailMoncontour2222km509/55491.88%03:20:0600:09:06Nature8/V3M
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29/10/2017Trail de PleybenPleyben2912km164/22971.62%01:17:0400:06:25Nature9/V3M
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22/10/2017Cast Hell TrailCast2915km359/42285.07%01:49:24 RP00:07:18Nature18/V3M
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17/09/2017Trail des MarathoniersGroix5628km266/28294.33%03:41:4500:07:55Trail17/V3M
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03/09/2017Trail de LogonnaLogonna-Daoulas2918km205/21197.16%02:16:5200:07:36Nature5/V3M
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27/08/2017Les RadieusesTelgruc-sur-Mer2913km245/28885.07%01:23:5500:06:27Nature14/V3M
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12/08/2017Foulées de BraspartsBrasparts2922km203/20798.07%02:50:1900:07:44Nature20/V3M
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06/08/2017Foulées de PloaréDouarnenez299.9km284/35679.78%00:54:3200:05:31Route Nature25/V3M
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09/07/2017Trail du Bout du MondePlouzané2937km552/56997.01%05:28:1000:08:52Trail10/V3M
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03/06/2017Trail de GuerlédanSaint-Gelven2226km936/93999.68%04:40:5900:10:48Trail25/V3M
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26/02/2017UTCA - Trail Opel Côtes d'ArmorLannion2250km228/22999.56%08:12:2600:09:51Trail8/V3M
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10/07/2016Ti Bout du MondePlouzané2920km554/62289.07%02:33:11 RP00:07:40Nature22/V3M
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05/06/2016La Vaillante - (Erreur d'aiguillage pour tous au km 2)Saint-Brieuc2220km289/29298.97%02:43:58 RP00:08:12Nature15/V3M
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05/07/2015Trail du Bout du MondePlouzane2937km450/46696.57%05:23:0300:08:44Trail55/V2M
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23/05/2015Les Gendarmes et les Voleurs de TempsAmbazac8732km1584/197580.2%04:12:4100:07:54Trail299/V2M
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29/03/2015Trail du Cap SizunCleden-Cap-Sizun2929km352/35898.32%04:40:1500:09:40Trail66/V2M
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10/06/2012Marathon National De La LiberteCaen1442.195km895/110381.14%04:22:0200:06:13Route160/V2M
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02/05/2009Trail Landes et BruyèresErquy2232km696/95373.03%03:40:5100:06:54Trail164/V2M
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16/10/2005Marathon de VannesVannes5642.195km1318/168078.45%04:13:00 RP00:06:00Route Nature261/V2M
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26/11/2000Marathon de La RochelleLa Rochelle1742.195km4177/501183.36%04:18:00 RP00:06:07Route1749/V1M
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20/06/1999Marathon de la Baie du Mont Saint-MichelCancale3542.195km2883/304694.65%04:35:51 RP00:06:32Route1243/V1M
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