20250
Courses
à Pied
1350
Triathlons




ID: 18744
Photo de profil

LE COUVIOUR
Jean-François
CIMA PAYS D'AURAY - M1M




28 COURSES
(22.2%)
00:37:06
(vma 17.94)
01:29:21
(vma 16.67)
02:57:28
(vma 17.86)




Victoires


1
Victoires


3
Podiums Catégorie


6
Top 10



2
Plus
Longue


58.000km
Vannes
29/06/2024
Cumul


498km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
27/10/2024Marathon Vert Rennes School of BusinessRennes3542.195km201/28507.05%02:57:28 RP00:04:12
Route		37/M1M
31/08/2024Tour de HouatHouat5619km17/4164.09%01:31:4600:04:50
Nature		1/M0M
29/06/2024Ultra Marin - L'ArvorVannes5658km97/18165.34%05:22:1800:05:33
Trail		15/M0M
07/01/2024Championnat du 56 de Cross - Elites HommesGrand-Champ568.585km109/12289.34%00:35:4700:04:10
Cross		23/M0M
02/07/2023Ultra Marin - Ronde des DouaniersVannes5632.5km38/18602.04%02:33:3100:04:43
Trail		6/M0M Photos
02/06/2023Foulées JacquolandinesSaint-Jacques-de-la-Lande3510km52/30716.94%00:37:06 RP00:03:43
Route		9/M0M
28/05/2023Foulées SurzuroisesSurzur5610.6km11/1248.87%00:41:0100:03:52
Route Nature		1/M0M
13/05/2023Trail du LacTaupont569km14/3174.42%00:46:0800:05:08
Nature		3/M0M
07/05/2023Tricondat HentMonterblanc5612km1/1240.81%00:56:0400:04:40
Nature		1/M0M Photos
25/02/2023Semi-Marathon C un EspoirPloërmel5621.1km149/79818.67%01:29:21 RP00:04:14
Route		29/M0M
05/02/2023Championnat de Bretagne de Cross Country - Elites HommesSaint-Marc-Le-Blanc359.35km304/34189.15%00:39:0700:04:11
Cross		56/M0M
11/12/2022Cross de Kérovel - Elites HommesGrand-Champ567.32km34/5561.82%00:29:4900:04:04
Cross		8/M0M Photos
04/12/2022Foulées MuzillacaisesMuzillac5610km28/22612.39%00:41:2100:04:08
Route Nature		6/M0M
26/11/2022Foulées RoxédoisesLe Roc-Saint-André5611.7km24/22810.53%00:44:4700:03:50
Route		4/M0M Photos
20/11/2022Trail de Saint-NolffSaint-Nolff5616km23/4585.02%01:17:5200:04:52
Nature		3/M0M Photos
05/11/2022Noz Trail de Grand-ChampGrand-Champ5613km12/2135.63%00:57:4000:04:26
Nature Nocturne		2/M0M
15/10/2022Foulées du Golfe NocturnesVannes5610km46/11873.88%00:38:28 RP00:03:51
Route		12/M0M
02/10/2022Trail de la ForêtCamors5614km8/978.25%01:04:5800:04:38
Nature		4/M0M
11/09/2022Semi-Marathon Auray-VannesVannes5621.1km167/23807.02%01:30:31 RP00:04:17
Route		29/M0M Photos
03/04/2022Marathon De ParisParis7542km9859/3436528.69%03:40:0000:05:14
Route		1408/M0M
12/09/2021Semi-Marathon Auray-VannesVannes5621.1km578/223425.87%01:42:41 RP00:04:52
Route		95/M0M
05/07/2015Trail des Remparts de VannesVannes5617.5km53/26320.15%01:21:0800:04:38
Route Nature		24/SEM
28/12/2014Corrida VannetaiseVannes569.4km132/79116.69%00:45:3800:04:51
Route		56/SEM
06/07/2014Trail des Remparts de VannesVannes5617.5km76/31923.82%01:13:1800:04:47
Route Nature		34/SEM
08/05/2014Foulées NoyalaisesNoyal-Pontivy5610km77/18042.78%00:45:58 RP00:04:36
Route		26/SEM
19/04/2014Course Nature de CalanCalan5612.5km67/11856.78%01:01:3500:04:56
Nature		/SEM
13/07/201315KM de LanesterLanester5615km97/45721.23%01:05:13 RP00:04:21
Route		46/SEM
07/07/2013Trail des remparts de VannesVannes5617.5km70/28924.22%01:21:1600:05:09
Route Nature		33/SEM

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