20209
Courses
à Pied
1350
Triathlons




ID: 11306

LE LIARD
Christophe






42 COURSES
(34.37%)
00:38:46
(vma 17.17)
01:27:21
(vma 17.08)
03:30:08
(vma 15.05)




Plus
Longue


42.195km
Paris
04/04/2004
Cumul


713km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
29/11/2009Marathon de la RochelleLa Rochelle1742.195km4376/609771.77%04:09:0500:05:54
Route
1671/V1M
11/11/2009Trail de PlaintelPlaintel2212km154/44534.61%01:02:3600:05:13
Nature
54/V1M
25/10/2009Saint-Pol-MorlaixMorlaix2921.1km569/311718.25%01:33:5600:04:27
Route
217/V1M
18/10/2009Course Nature Le FoeilLe Foeil2220km42/6663.64%02:02:2700:06:07
Nature
16/V1M
11/10/2009Course du BarragePloufragan2211.8km102/22445.54%00:57:0500:04:50
Nature
35/V1M
19/09/2009Défi du JerzualDinan2211km349/97435.83%00:49:3200:04:30
Route
126/V1M
15/03/2009Défi du GouëtPloufragan2220km41/11236.61%01:39:57 RP00:05:00
Nature
/V1M
11/11/2008Trail de PlaintelPlaintel2212km101/44222.85%00:59:2700:04:57
Nature
33/V1M
12/10/2008Course du BarragePloufragan2211.8km108/25043.2%00:57:1500:04:51
Nature
47/V1M
27/04/2008Rando MucoBelle-Isle-en-Terre2214.9km338/74945.13%01:20:0000:05:22
Nature
/M
16/03/2008Défi du GouëtPloufragan2211.2km40/10936.7%00:58:4200:05:14
Nature
18/V1M
11/11/2007Trail de PlaintelPlaintel2212km121/35434.18%00:59:0200:04:55
Nature
55/V1M
22/04/2007La Rando MucoBelle-Isle-en-Terre2215km316/67446.88%01:18:0000:05:12
Nature
108/V1M
18/03/2007Défi du GouëtPloufragan2211.2km85/11275.89%01:01:2800:05:29
Nature
34/V1M
19/03/2006Trail de Plaine Haute-PloufraganPloufragan2211.2km78/15251.32%00:52:3600:04:42
Nature
30/V1M
13/03/2005Quintin-PloufraganPloufragan2216.9km80/23833.61%01:13:0000:04:19
Route
41/SEM
11/11/2004Trail de PlaintelPlaintel2226km107/23745.15%02:29:5700:05:46
Trail
53/SEM
31/10/2004Saint-Pol-MorlaixMorlaix2921.1km767/422818.14%01:32:0200:04:22
Route
539/SEM
17/10/2004Foulées du BarragePloufragan2212km130/37634.57%00:54:5800:04:35
Route
64/SEM
18/09/2004Foulées d'AutomneSaint-René-Hillion2210km46/25518.04%00:39:3000:03:57
Route
27/SEM
05/09/2004Foulées CarreucoisesSaint-Carreuc2212km48/10744.86%00:54:5700:04:35
Route
25/SEM
21/08/2004Courir à BinicBinic2215.8km47/19124.61%01:10:3900:04:28
Nature
21/SEM
12/06/2004Corrida de Langueux - PopulaireLangueux2210km142/91915.45%00:41:0000:04:06
Route
71/SEM
08/05/2004Foulées TrégueusiennesTrégueux2214.9km81/27629.35%01:02:2800:04:12
Route
42/SEM
04/04/2004Marathon International de ParisParis7542.195km6486/2970021.84%03:30:08 RP00:04:59
Route
2926/SEM
21/03/2004Quintin-PloufraganPloufragan2217.8km133/29145.7%01:17:2500:04:21
Route
54/SEM
11/11/2003Trail de PlaintelPlaintel2225km61/22826.75%02:12:1300:05:17
Trail
30/SEM
26/10/2003Saint-Pol-MorlaixMorlaix2921.1km408/404810.08%01:27:21 RP00:04:08
Route
203/SEM
18/10/2003Foulées du BarragePloufragan2211.8km69/35119.66%00:49:4600:04:13
Nature
40/SEM
05/10/2003Foulées BriochinesSaint-Brieuc2210km76/24930.52%00:38:46 RP00:03:53
Route
36/SEM
31/08/2003Courir à Saint-DonanSaint-Donan2213.1km23/8128.4%00:54:5600:04:12
Route
10/SEM
24/08/2003Courir à BinicBinic2215.3km58/24024.17%01:10:1100:04:35
Route
30/SEM
08/06/2003Trail de GuerlédanSaint-Gelven2218km54/35815.08%01:44:5500:05:50
Nature
36/SEM
10/05/2003Foulées TrégueusiennesTrégueux2215km84/26831.34%01:00:57 RP00:04:04
Route
48/SEM
23/03/2003Quintin-PloufraganPloufragan2217km87/29729.29%01:10:5700:04:10
Route
42/SEM
11/11/2002Trail de PlaintelPlaintel2225km123/16773.65%02:32:0400:06:05
Trail
61/SEM
15/09/2002Foulées Natures de PommeretPommeret2218.25km50/18027.78%01:14:1300:04:04
Nature
24/SEM
05/09/2002Trail du LinPommerit-Jaudy2213.4km44/16127.33%00:57:5000:04:19
Nature
27/SEM
11/05/2002Foulées TrégueusiennesTrégueux2215km113/28040.36%01:03:55 RP00:04:16
Route
62/SEM
25/03/2002Quintin-PloufraganPloufragan2217km108/28737.63%01:17:3000:04:34
Route
53/SEM
28/10/2001Saint-Pol-MorlaixMorlaix2921.1km462/378412.21%01:28:12 RP00:04:11
Route
260/SEM
29/10/2000Saint-Pol-MorlaixMorlaix2921.1km523/334415.64%01:29:25 RP00:04:14
Route
298/SEM

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