Mickael RAOUL Palmarès personnalisé de toutes vos courses à pied effectuées

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

28/04/2024	Trail des Châteaux d'Acigné	Acigné	35	24.5km	36/121	29.75%	02:03:13	00:05:02	Nature	8/M0M
07/04/2024	Semi-Marathon de Liffré	Liffré	35	21.1km	602/992	60.69%	01:47:35	00:05:06	Route	86/M0M
24/02/2024	Semi-Marathon de Ploërmel Communauté C un Espoir	Ploërmel	56	21.1km	301/928	32.44%	01:36:06 ^RP	00:04:33	Route	56/M0M
02/12/2023	Ménestrail - La Cambrousse	Moncontour	22	34km	350/617	56.73%	04:31:29	00:07:59	Trail	79/M0M
05/11/2023	La Belle d'Orgères	Orgères	35	12km	78/393	19.85%	00:59:43	00:04:59	Route Nature	18/M0M
22/10/2023	Marathon Vert de Rennes School of Business	Rennes	35	42.195km	1117/2253	49.58%	03:46:57 ^RP	00:05:23	Route	218/M0M
23/07/2023	20Km de la Côte de Granit Rose	Perros-Guirec	22	20km	317/1338	23.69%	01:32:49 ^RP	00:04:38	Route	35/M0M
18/05/2023	Foulées de Domloup	Domloup	35	10km	183/688	26.6%	00:44:32	00:04:27	Route	32/M0M
07/05/2023	TKAL	Médréac	35	35km	121/270	44.81%	04:25:51	00:07:36	Trail	23/M0M
23/04/2023	Fresnaye Trail	Matignon	22	17km	116/435	26.67%	01:42:32	00:06:02	Nature	28/M0M
19/03/2023	Trail des Vallées	Saint-Pierre-de-Plesguen	35	25km	83/292	28.42%	02:27:53	00:05:55	Trail	16/M0M
22/01/2023	Les Métropolitaines	Saint-Grégoire	35	10km	1002/2246	44.61%	00:44:38	00:04:28	Route	142/M0M
04/12/2022	Trail Urbain Lannion	Lannion	22	10km	156/318	49.06%	00:56:38	00:05:40	Route	27/M0M
27/11/2022	La Creative Chantepie	Chantepie	35	10km	440/1279	34.4%	00:45:43	00:04:34	Route	58/M0M
24/07/2022	20Km de la Côte de Granit Rose	Perros-Guirec	22	20km	139/767	18.12%	01:33:25 ^RP	00:04:40	Route	24/M0M
02/07/2022	Urban Trail de Châteaugiron	Châteaugiron	35	10km	40/186	21.51%	00:45:32	00:04:33	Nature	13/M0M
26/05/2022	Foulées de Domloup	Domloup	35	10km	121/563	21.49%	00:43:21 ^RP	00:04:20	Route	26/M0M
08/05/2022	TKAL	Médréac	35	32km	219/389	56.3%	04:24:42	00:08:16	Trail	35/M0M
03/04/2022	Semi-Marathon de Liffré	Liffré	35	21.1km	389/893	43.56%	01:39:16 ^RP	00:04:42	Route	63/M0M
27/03/2022	Rennes Urban Trail	Rennes	35	14km	1760/2845	61.86%	02:00:24	00:08:36	Route	196/M0M
20/03/2022	Trail des Vallées	Saint-Pierre-de-Plesguen	35	32km	93/231	40.26%	03:33:23	00:06:40	Trail	12/M0M
05/03/2022	Semi-Marathon de Saint-Gilles	Saint-Gilles	35	21.1km	475/981	48.42%	01:44:57 ^RP	00:04:58	Route	70/M0M
06/02/2022	Trail de l'Ankou	Ploumilliau	22	14km	57/191	29.84%	01:17:29	00:05:32	Nature	14/M0M
04/12/2021	Ménestrail - La Crapahute	Moncontour	22	14km	129/580	22.24%	01:25:38	00:06:07	Nature	60/SEM
06/11/2021	Trail des Jambes Allaire	Allaire	56	12km	90/298	30.2%	01:05:53	00:05:29	Nature	20/M0M
06/11/2021	Trail les Jambes Allaire	Allaire	56	9km	75/310	24.19%	00:51:13	00:05:41	Nature Nocturne	13/M0M
24/10/2021	La Sinueuse	Saint-Malo	35	10km	122/1005	12.14%	00:44:39 ^RP	00:04:28	Route	28/SEM
17/10/2021	Neveztell Trail	Nouvoitou	35	13km	51/233	21.89%	01:03:34	00:04:53	Nature	11/SEM
03/10/2021	Rando Muco	Belle-Isle-en-Terre	22	14km	56/284	19.72%	01:13:25	00:05:15	Nature	13/SEM
26/09/2021	Roazhon Run	Rennes	35	10km	146/536	27.24%	00:44:57 ^RP	00:04:30	Route	53/SEM
12/09/2021	Trail des Légendes de Brocéliande	Iffendic	35	14km	100/456	21.93%	01:15:22	00:05:23	Nature	38/SEM
08/12/2019	Trail Urbain Lannion	Lannion	22	10km	129/368	35.05%	00:53:28	00:05:21	Route	26/SEM
10/11/2019	La Belle d'Orgères	Orgères	35	14km	85/322	26.4%	01:12:51	00:05:12	Nature	25/SEM
03/11/2019	La Course de l'Ours	Tréguier	22	13km	331/785	42.17%	01:13:43	00:05:40	Nature	115/SEM
13/10/2019	Tout Rennes Court - Le 10Km Crédit Mutuel	Rennes	35	10km	1147/5673	20.22%	00:46:42 ^RP	00:04:40	Route	583/SEM
29/09/2019	A Travers l'Estran - La Bernique	Trévou-Tréguignec	22	14km	80/285	28.07%	01:23:50	00:05:59	Nature	33/SEM
28/07/2019	10Km de la Côte de Granit Rose	Perros-Guirec	22	10km	224/815	27.48%	00:48:29	00:04:51	Route	70/SEM
14/10/2018	Tout Rennes Court - La 10Km CMB	Rennes	35	10km	1744/5885	29.63%	00:48:18	00:04:50	Route	779/SEM
22/07/2018	10KM de la Côte de Granit Rose	Perros-Guirec	22	10km	137/753	18.19%	00:47:59 ^RP	00:04:48	Route	50/SEM
26/07/2015	10KM de la Côte de Granit Rose	Lannion	22	10km	434/801	54.18%	00:55:58 ^RP	00:05:36	Route Nature	159/SEM

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