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Eric RIOU
Votre photo ici sur demande (contact)
Categorie: V1M
SAINT MALO SPORTS LOISIRS
74 Courses
Indice Scratch Moyen
26.62%
532ème(↗3)
coureur breton
162ème(↗5)
coureur dans le 35
VOIR + DE BILANS ET STATS
Records
10 KM
00:38:23
(vma ~ 17.39)
29/10/2017
SEMI
01:22:03
(vma ~ 18.18)
05/11/2017
MARATHON
02:54:40
(vma ~ 18.15)
26/11/2017
VOIR + DE
RECORDS
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AJOUTER UNE COURSE MANQUANTE

Courses Courues - Affinez par Année :
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
20/05/2018Trail de GuerlédanSaint-Gelven2263km79/9558.27%07:03:5000:06:44Ultra Trail33/V1M
08/04/2018Semi-Marathon de LiffréLiffré3521.1km95/88410.75%01:25:4300:04:04Route38/V1M
25/03/2018Trail des ValléesSaint-Pierre-de-Plesguen3535km22/8725.29%03:27:2000:05:55Trail7/V1M
29/12/2017Corrida DinannaiseDinan2210.2km87/9389.28%00:39:4600:03:54Route19/V1M
26/11/2017Marathon de La RochelleLa Rochelle1742.195km161/60902.64%02:54:40 RP00:04:08Route68/V1M
05/11/2017Saint-Pol-MorlaixMorlaix2921.1km93/20874.46%01:22:03 RP00:03:53Route21/V1M
29/10/2017La SinueuseSaint-Malo3510km16/4903.27%00:38:23 RP00:03:50Nature5/V1M
15/10/2017Trail de la Côte d'EmeraudeSaint-Malo3529.9km27/3298.21%02:26:0100:04:53Trail13/V1M
08/10/2017Tout Rennes Court - Le S'mi Ouest FranceRennes3521.1km115/27084.25%01:24:38 RP00:04:01Route29/V1M
01/10/2017La Route du FortSaint-Père-Marc-en-Poulet3511km40/8654.62%00:44:2200:04:02Nature15/V1M
03/09/2017Cancale-Saint-MaloCancale3521.1km59/21362.76%01:26:1300:04:05Route24/V1M
09/07/2017Trail du Bout du MondePlouzané2957km33/4577.22%05:05:4200:05:22Ultra Trail11/V1M
25/06/201710KM de l'HexagonePacé3510km94/71813.09%00:38:4300:03:52Route27/V1M
28/05/2017Marathon du Mont-Saint-MichelCancale3542.195km35/31001.13%02:58:27 RP00:04:14Route8/V1M
29/04/2017Bretagne Ultra Trail - Argoat - ArmorClohars-Carnoët29116km6/1274.72%12:08:3000:06:17Ultra Trail4/V1M
26/03/2017Trail du kreiz BreizhPontivy5663km13/12310.57%06:57:1500:06:37Ultra Trail12/V1M
12/03/2017Les Défoulés de Miniac-MorvanMiniac-Morvan3510km23/3137.35%00:38:30 RP00:03:51Route10/V1M
05/03/2017Trail de la Pointe du GrouinCancale3523km31/6025.15%01:54:5600:05:00Nature11/V1M
26/02/2017Ultra Trail des Côtes d'ArmorLannion2278km11/2394.6%06:53:3500:05:18Ultra Trail8/V1M
05/02/2017Trail Glazig - Super TrailPlourhan2254km80/65712.18%05:37:0000:06:14Trail33/V1M
04/12/2016Le Grand Ménestrail 2000M D+Moncontour2254km114/46524.52%05:49:5400:06:29Trail49/V1M
03/12/2016Ménestrail - La Cambrousse 1150M D+Moncontour2233km47/5169.11%03:14:0200:05:53Trail11/V1M
23/10/2016Marathon Vert Konika MinoltaRennes3542.195km1321/153586.06%04:25:0200:06:17Route490/V1M
09/10/2016Tout Rennes Court - Le S'mi Ouest FranceRennes3521.1km141/29284.82%01:25:49 RP00:04:04Route43/V1M
02/10/2016La Route du FortSaint-Père3511km54/8516.35%00:43:3300:03:58Nature/VEM
17/09/2016Défi du Jerzual Contre le cancerDinan2211km162/138511.7%00:45:2800:04:08Route51/V1M
11/09/2016Trail des Légendes de BrocéliandeIffendic3545km43/30514.1%04:18:5300:05:45Trail23/V1M
04/09/2016Semi-Marathon Cancale-Saint-MaloCancale3521.1km191/30346.3%01:31:2400:04:20Route64/V1M
24/06/2016L'Ultra Marin - Le Grand RaidVannes56177km87/47918.16%25:54:04 RP00:08:47Ultra Trail47/V1M
29/05/2016Marathon de la Baie du Mont-Saint-MichelCancale3542.195km104/34972.97%03:00:57 RP00:04:17Route46/V1M
06/03/2016Trail de la Pointe du GrouinCancale3523km32/6335.06%01:53:5100:04:57Nature/VEM
21/02/2016Ultra Trail des Côtes d'ArmorLannion2280km23/2568.98%07:17:1000:05:28Ultra Trail10/V1M
23/10/2015Les Templiers - Endurance Trail 4300M D+Millau12100km70/8728.03%14:23:56 RP00:08:38Ultra Trail20/V1M
13/09/2015Trail des Légendes de BrocéliandeMontfort sur Meu3541km62/39115.86%04:03:5700:05:57Trail30/V1M
06/09/2015Semi-marathon Cancale - Saint-MaloSaint-Malo3521.1km152/27525.52%01:29:4000:04:15Route51/V1M
05/07/2015Trail du Bout du MondePlouzane2957km64/33918.88%05:34:0900:05:52Trail31/V1M
13/06/201510 km Cora Opéra IntersportPacé3510km122/88013.86%00:38:48 RP00:03:53Route41/V1M
31/05/2015Marathon du Mont-Saint-MichelCancale3542.195km151/35414.26%03:04:14 RP00:04:22Route65/V1M
25/04/2015Bretagne Ultra TrailGuern5663km25/23110.82%06:47:0600:06:28Ultra Trail/
05/04/2015Entre Terre et MerSaint-Malo3515.3km42/5937.08%01:05:2300:04:16Nature20/V1M
01/03/2015Trail de la Pointe du GrouinCancale3523km67/61710.86%02:00:5800:05:16Nature22/V1M
26/10/2014Marathon Vert Rennes Konica MinoltaRennes3542.195km201/122516.41%03:13:45 RP00:04:36Route88/V1M
19/10/2014Duo de l'Hermine ( Relais 20+22KM)Vannes5620km320/47667.23%02:01:5700:06:06Duo/
21/09/2014Les Foulées BleuesConcarneau2913.8km487/63676.57%01:18:5700:05:43Route Nature110/SEM
20/09/2014Défi du JerzualDinan2211km264/143518.4%00:48:2400:04:24Route/V1M
07/09/2014Cancale - Saint-MaloSaint-Malo3521.1km153/27755.51%01:29:02 RP00:04:13Route55/V1M
25/05/2014Marathon du Mont-Saint-MichelCancale3542.195km407/287814.14%03:23:26 RP00:04:49Route169/V1M
20/04/2014Trance MinihicLe Minihic-sur-Rance3520km21/13915.11%01:40:13 RP00:05:01Nature11/V1M
06/04/2014Entre Terre Et MerSaint-Malo3515.3km69/7049.8%01:10:4400:04:37Nature22/V1M
02/03/2014Trail de la Pointe du GrouinCancale3522.6km86/59914.36%01:59:1900:05:17Nature34/V1M
20/10/2013Trail de la Côte d'EmeraudeSaint-Malo3529km68/22130.77%02:46:3800:05:45Trail21/V1M
13/10/2013Tout Rennes Court - Le S'mi Ouest-FranceRennes3521.1km604/371616.25%01:32:3300:04:23Route244/V1M
02/06/2013Cancale-Saint-MaloCancale3521.1km290/29709.76%01:32:26 RP00:04:23Route112/V1M
05/05/2013Marathon de la Baie du Mont Saint-MichelCancale3542.195km505/277718.19%03:28:13 RP00:04:56Route242/V1M
07/04/2013Entre Terre et MerCancale3515.1km80/60113.31%01:11:2700:04:44Nature/V1M
03/03/2013Trail de la Pointe du GrouinCancale3521km110/37529.33%02:02:1800:05:49Nature/V1M
04/11/2012Saint-Pol-MorlaixMorlaix2921.1km3134/315999.21%02:27:1000:06:58Route931/V1M
28/04/2012Landes et BruyèresErquy2232km564/87064.83%03:28:1800:06:31Trail/V2M
01/04/2012Entre Terre et MerSaint-Malo3515.1km127/66519.1%01:13:1100:04:51Nature45/V1M
04/03/2012Défi du VaubaudetCancale3510.35km62/17535.43%00:47:1900:04:34Nature19/V1M
26/06/2011Semi-Marathon Cancale-St MaloCancale3521.1km1026/241442.5%01:54:5800:05:27Route357/V1M
29/08/2010Trail du Saint-EmilionLoguivy-Plougras2210km73/11265.18%00:53:3500:05:22Nature19/V1M
01/08/2010Circuit des SangliersCarhaix-Plouguer2913km112/16070%01:06:0200:05:05Nature34/V1M
25/07/201010KM de La Côte de Granit RoseLannion2210km217/62934.5%00:50:2800:05:03Route45/V1M
18/07/2010Cap Sur Le YaudetPloulec'H229.9km224/28578.6%01:14:1700:07:30Nature75/V1M
11/07/2010Trail Plouaret Trégor NaturePlouaret2213km124/13492.54%01:20:1500:06:10Nature37/V1M
19/06/2010Ronde des FougèresPleyber-Christ2915km265/27098.15%01:30:26 RP00:06:02Route78/V1M
27/07/200820KM de la Côte de Granit RosePerros-Guirec2220km786/92784.79%02:01:2000:06:04Route297/SEM
28/10/2007Saint-Pol-MorlaixMorlaix2921.1km1611/347546.36%01:45:07 RP00:04:59Route557/SEM
28/10/2007Taulé-MorlaixMorlaix2910km1252/374433.44%00:47:23 RP00:04:44Route466/SEM
09/09/2007La TranslandunvezienneLandunvez2917.5km184/27367.4%01:31:0000:05:12Nature52/SEM
22/07/200720KM de la Côte de Granit RosePerros-Guirec2220km696/94173.96%01:50:52 RP00:05:33Route274/SEM
29/10/2006Saint-Pol-MorlaixMorlaix2921.1km2470/368467.05%01:55:03 RP00:05:27Route854/SEM
31/10/2004Saint-Pol-MorlaixMorlaix2921.1km4172/422898.68%02:20:38 RP00:06:40Route3055/SEM

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