Frédéric
LE LAN
Categorie: V1M
(Voir ses 60 Courses à pied )



Stats Triathlons
XS S M L XL XXL Total
012470326
Nage Vélo CàP Scratch
Indice Moyen 40.71%30.97%29.78%30.46%
Meilleur
Indice
14.93%
(25/09/2016)
10.82%
(25/09/2016)
6.72%
(25/09/2016)
8.58%
(25/09/2016)
Vitesse Moyenne 3.12km/h32.03km/h13.24km/h

Affiner par :
Année Département

Date Course Ville Dept Chrono 1ère épreuve Vélo Place
avant
CàP
CàP Classement Indice Cl. Cat.
         
07/05/2023Triatbreizh L (1.9/90/21)Inzinzac-Lochrist5605:12:5200:39:51
(108)(40.30%)
(2.86km/h)
02:47:49
(105)(39.18%)
(32.17km/h)
110
(↘2)
01:40:53
(86)(32.09%)
(12.49km/h)
89/268
(↗21)
33.21%14/V2M
15/08/2018EmbrunMan (3.8/188/42.195)Embrun514:43:5201:08:27
(239)(25.29%)
(3.33km/h)
07:44:33
(266)(28.15%)
(24.28km/h)
247
(↘8)
05:36:48
(777)(82.22%)
(7.52km/h)
514/945
(↘267)
54.39%267/VEM
17/06/2018Triathlon des Ecureuils - Coupe de Bretagne par équipes S (0.75/20/5)Plouay5601:10:0100:13:45
(95)(24.68%)
(3.27km/h)
00:36:51
(82)(21.30%)
(32.56km/h)
72
(↗23)
00:19:27
(75)(19.48%)
(15.42km/h)
74/385
(↘2)
19.22%18/VEM
23/07/2017IronBreizh L (1.9/90/21.1)Quéven5605:01:3900:33:32
(61)(17.73%)
(3.4km/h)
06:08:37
(47)(13.66%)
(14.65km/h)
44
(↗17)
01:40:36
(67)(19.48%)
(12.58km/h)
53/344
(↘9)
15.41%18/VEM
10/06/2017Triathlon de Pontivy M (1.5/40/10) - Championnat de France MilitairePontivy5602:27:3200:26:23
(91)(43.96%)
(3.41km/h)
01:16:26
(96)(46.38%)
(31.39km/h)
87
(↗4)
00:41:11
(90)(43.48%)
(14.57km/h)
91/207
(↘4)
43.96%32/VEM
25/09/2016Triloki S (0.75/24/5.5)Locquirec2901:20:3300:13:41
(40)(14.93%)
(3.29km/h)
00:43:12
(29)(10.82%)
(33.33km/h)
27
(↗13)
00:21:18
(18)(6.72%)
(15.49km/h)
23/268
(↗4)
8.58%12/VEM
10/09/2016Triat'Long Côte de Beauté L (1.9/92/21)Royan1704:57:3000:31:51
(108)(17.56%)
(3.58km/h)
02:42:59
(127)(20.65%)
(33.86km/h)
112
(↘4)
01:39:51
(60)(9.76%)
(12.62km/h)
65/615
(↗47)
10.57%24/VEM
04/09/2016Triathlon de Quiberon M (1.5/40/10)Quiberon5602:16:1300:30:22
(87)(18.51%)
(2.96km/h)
01:03:00
(94)(20.00%)
(38.09km/h)
81
(↗6)
00:39:51
(78)(16.60%)
(15.05km/h)
72/470
(↗9)
15.32%19/MV1
21/08/2016Triathlon de l'Océan M (1.5/40/10)Larmor-Plage5602:21:0900:30:57
(79)(24.31%)
(2.91km/h)
01:02:32
(72)(22.15%)
(38.37km/h)
7900:45:48
(81)(24.92%)
(13.1km/h)
64/325
(↗15)
19.69%9/V1M
12/06/2016IronCorsair XXL (3.8/186/42.195)Saint-Malo3510:10:5200:50:12
(76)(17.72%)
(4.54km/h)
05:29:54
(76)(17.72%)
(33.82km/h)
65
(↗11)
03:41:10
(31)(7.23%)
(11.45km/h)
42/429
(↗23)
9.79%20/VEM
31/05/2016Triathlon du Pays du Roi Morvan L (1.9/92/21.1)Priziac5605:11:5800:34:36
(70)(35.53%)
(3.29km/h)
02:54:22
(67)(34.01%)
(31.65km/h)
61
(↗9)
01:38:44
(60)(30.46%)
(12.82km/h)
57/197
(↗4)
28.93%23/VEM
03/10/2015Triloki S (0.75/24/5.5)Locquirec2901:20:4500:14:47
(95)(36.82%)
(3.04km/h)
00:41:56
(39)(15.12%)
(34.33km/h)
46
(↗49)
00:21:47
(50)(19.38%)
(15.15km/h)
44/258
(↗2)
17.05%19/VEM
26/07/2015Triathlon de Plouescat S (0.6/20/5)Plouescat2901:11:3600:14:49
(52)(19.19%)
(2.43km/h)
00:35:28
(88)(32.47%)
(33.83km/h)
67
(↘15)
00:21:19
(54)(19.93%)
(14.07km/h)
61/271
(↗6)
22.51%29/VEM
07/06/2015Triathlon du Moulin Blanc S Licenciés (0.75/19/5)Le Relecq-Kerhuon2901:11:5800:16:16
(68)(56.67%)
(2.77km/h)
00:33:50
(31)(25.83%)
(33.69km/h)
46
(↗22)
00:19:59
(30)(25.00%)
(15.01km/h)
38/120
(↗8)
31.67%12/VEM
31/05/2015Triathlon du Pays du Roi Morvan L (1.9/92/21.1)Priziac5605:11:5800:34:36
(70)(35.53%)
(3.29km/h)
02:54:22
(67)(34.01%)
(31.65km/h)
61
(↗9)
01:38:44
(60)(30.46%)
(12.82km/h)
57/197
(↗4)
28.93%23/VEM
05/10/2014Triloki S (0.75/20/5)Locquirec2901:25:3900:17:39
(130)(53.50%)
(2.55km/h)
00:42:51
(66)(27.16%)
(28km/h)
87
(↗43)
00:22:42
(56)(23.05%)
(13.21km/h)
79/243
(↗8)
32.51%40/SEM
31/08/2014IronMan de Vichy XXL (3.8/180/42.195)Vichy310:40:3101:13:17
(262)(40.56%)
(3.11km/h)
05:20:35
(151)(23.37%)
(33.68km/h)
162
(↗100)
03:57:35
(158)(24.46%)
(10.65km/h)
143/646
(↗19)
22.14%23/MS4
07/06/2014Triathlon de la Côte de Granit Rose M (1.5/40/10)Trégastel2202:07:1900:18:08
(155)(56.36%)
(4.96km/h)
01:02:22
(69)(25.09%)
(38.48km/h)
79
(↗76)
00:44:27
(83)(30.18%)
(13.5km/h)
76/275
(↗3)
27.64%42/SEM
11/05/2014Triathlon du Pays du Roi Morvan L (1.9/92/21.1)Priziac5605:20:2600:37:49
(113)(52.07%)
(3.01km/h)
02:59:31
(75)(34.56%)
(30.74km/h)
81
(↗32)
01:37:56
(52)(23.96%)
(12.93km/h)
65/217
(↗16)
29.95%33/SEM
15/09/2013Emeraude Tri Race (1.9/90/21)Saint-Lunaire3505:04:3600:42:01
(149)(44.35%)
(2.71km/h)
02:38:40
(93)(27.68%)
(34.03km/h)
96
(↗53)
01:40:47
(112)(33.33%)
(12.5km/h)
93/336
(↗3)
27.68%53/SEM
04/08/2013Triathlon de Plouescat S (0.75/20/5)Plouescat2901:13:0800:15:23
(198)(64.50%)
(2.92km/h)
00:34:59
(110)(35.83%)
(34.3km/h)
150
(↗48)
00:20:35
(91)(29.64%)
(14.57km/h)
118/307
(↗32)
38.44%70/SEM
26/05/2013Triathlon du Moulin Blanc S (0.75/22/5)Le Relecq-Kerhuon2901:21:2200:16:21
(189)(82.53%)
(2.75km/h)
00:41:26
(135)(58.95%)
(31.85km/h)
158
(↗31)
00:20:53
(108)(47.16%)
(14.36km/h)
140/229
(↗18)
61.14%72/SEM
09/09/2012Roskotri S (0.75/20/5)Roscoff2901:15:2100:15:08
(113)(73.38%)
(2.97km/h)
00:39:55
(67)(43.51%)
(30.06km/h)
89
(↗24)
00:20:19
(73)(47.40%)
(14.76km/h)
79/154
(↗10)
51.30%40/SEM
19/08/2012Triathlon de l'Océan S (0.75/20/5)Larmor-Plage5601:12:4300:16:53
(107)(34.63%)
(2.66km/h)
00:32:47
(80)(25.89%)
(36.6km/h)
82
(↗25)
00:23:05
(107)(34.63%)
(12.99km/h)
90/309
(↘8)
29.13%59/S4M
25/09/2011Triloki S (0.75/20/8)Locquirec2901:24:5100:17:10
(89)(45.18%)
(2.62km/h)
00:41:05
(76)(38.58%)
(29.2km/h)
77
(↗12)
00:23:55
(68)(34.52%)
(12.54km/h)
71/197
(↗6)
36.04%42/SEM
02/08/2009Triathlon de Plouescat S (0,75/20/5)Plouescat2901:26:2100:18:57
(224)(82.66%)
(2.37km/h)
00:42:33
(225)(83.03%)
(28.2km/h)
226
(↘2)
00:24:50
(159)(58.67%)
(12.08km/h)
208/271
(↗18)
76.75%/M


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