Bilan de
Helene BENARD
sur
10km
Distance parcourue 36 fois.
| Date | Course | Ville | Dept | KM | Classement | Indice | Perf | Temps Moyen/KM | Type Course | Cl. Cat. | |
| 03/12/2023 | Le défi de Kervallon | Brest | 29 | 10km | 44/253 | 17.39% | 00:40:53 | 00:04:05 | Route | 1/M2F | 4/F |
| 03/10/2020 | 10Km Saint-Gérand-Pontivy | Pontivy | 56 | 10km | 152/538 | 28.25% | 00:41:03 | 00:04:06 | Route | 1/M1F | 8/F |
| 16/01/2022 | Foulées Douarnenistes | Douarnenez | 29 | 10km | 80/484 | 16.53% | 00:42:13 | 00:04:13 | Route | 3/M1F | 3/F |
| 19/01/2020 | Foulées Douarnenistes | Douarnenez | 29 | 10km | 115/730 | 15.75% | 00:42:13 | 00:04:13 | Route | 3/M1F | 3/F |
| 08/10/2017 | Brest Court | Brest | 29 | 10km | 215/898 | 23.94% | 00:42:53 | 00:04:17 | Route | 9/SEF | 15/F |
| 20/03/2022 | Le Croezou-Quimper | Quimper | 29 | 10km | 252/794 | 31.74% | 00:43:00 | 00:04:18 | Route | 4/M1F | 33/F |
| 14/01/2018 | Les Foulées Douarnenistes | Douarnenez | 29 | 10km | 119/654 | 18.2% | 00:43:21 | 00:04:20 | Route | 3/SEF | 5/F |
| 30/03/2019 | La Mouss'Terlinoise | Fouesnant | 29 | 10km | 42/322 | 13.04% | 00:43:26 | 00:04:21 | Route Nature | 1/V1F | 3/F |
| 07/04/2013 | Foulées brin d'Avoine | Quimper | 29 | 10km | 135/473 | 28.54% | 00:43:26 | 00:04:21 | Route | 6/SEF | 8/F |
| 07/05/2017 | Course du Pays Glazik | Briec | 29 | 10km | 89/381 | 23.36% | 00:43:30 | 00:04:21 | Route Nature | 3/SEF | 5/F |
| 15/04/2018 | Foulées Brin d'Avoine | Quimper | 29 | 10km | 109/436 | 25% | 00:43:41 | 00:04:22 | Route | 6/SEF | 7/F |
| 14/10/2012 | Tout Rennes Court - 10KM CMB | Rennes | 35 | 10km | 755/5789 | 13.04% | 00:43:53 | 00:04:23 | Route | 21/SEF | 37/F |
| 13/07/2012 | 10Kms de Port la Forêt | La Forêt-Fouesnant | 29 | 10km | 149/389 | 38.3% | 00:44:05 | 00:04:25 | Route | 7/SEF | 12/F |
| 25/02/2018 | Les Boucles du Steir | Quimper | 29 | 10km | 144/453 | 31.79% | 00:44:16 | 00:04:26 | Route | 7/SEF | 11/F |
| 09/09/2012 | La Cap Coz | Fouesnant | 29 | 10km | 116/452 | 25.66% | 00:44:25 | 00:04:26 | Nature | 1/SEF | 3/F |
| 26/02/2017 | Boucles du Steir | Quimper | 29 | 10km | 171/547 | 31.26% | 00:44:47 | 00:04:29 | Route | 8/SEF | 12/F |
| 19/01/2014 | Foulées Douarnenistes | Douarnenez | 29 | 10km | 214/635 | 33.7% | 00:45:13 | 00:04:31 | Route | 5/SEF | 9/F |
| 05/08/2018 | Foulées de Ploaré | Douarnenez | 29 | 10km | 88/300 | 29.33% | 00:45:16 | 00:04:32 | Route | 5/SEF | 9/F |
| 08/09/2013 | La Cap Coz | Ergue-Gaberic | 29 | 10km | 147/464 | 31.68% | 00:45:27 | 00:04:33 | Route Nature | 6/SEF | 11/F |
| 15/01/2012 | Foulées Douarnenistes | Douarnenez | 29 | 10km | 183/538 | 34.01% | 00:45:27 | 00:04:33 | Route | 5/SEF | 10/F |
| 14/04/2013 | Foulées de Plomeur | Plomeur | 29 | 10km | 165/427 | 38.64% | 00:45:33 | 00:04:33 | Route | 7/SEF | 18/F |
| 25/10/2009 | Taulé-Morlaix | Morlaix | 29 | 10km | 774/2657 | 29.13% | 00:45:48 | 00:04:35 | Route | 12/SEF | 18/F |
| 13/06/2010 | Foulées Douarnenistes | Douarnenez | 29 | 10km | 176/361 | 48.75% | 00:46:02 | 00:04:36 | Route | 5/SEF | 10/F |
| 11/04/2010 | Foulées Brin d'Avoine | Quimper | 29 | 10km | 193/438 | 44.06% | 00:46:02 | 00:04:36 | Route | 11/SEF | 17/F |
| 23/02/2020 | Boucles du Steir | Quimper | 29 | 10km | 112/441 | 25.4% | 00:46:06 | 00:04:37 | Nature | 3/M1F | 6/F |
| 12/06/2010 | La Cap Coz | Ergué-Gabéric | 29 | 10km | 183/527 | 34.72% | 00:46:22 | 00:04:38 | Nature | 6/SEF | 15/F |
| 13/07/2010 | 10KM de la Forêt-Fouesnant | La Forêt-Fouesnant | 29 | 10km | 231/465 | 49.68% | 00:46:26 | 00:04:39 | Route | 7/SEF | 14/F |
| 24/02/2019 | Boucles du Steir | Quimper | 29 | 10km | 107/501 | 21.36% | 00:46:31 | 00:04:39 | Route | 3/V1F | 6/F |
| 29/05/2010 | Foulées Pluguffanaises | Pluguffan | 29 | 10km | 182/319 | 57.05% | 00:46:31 | 00:04:39 | Route Nature | 5/SEF | 11/F |
| 06/01/2013 | Foulées Douarnenistes | Douarnenez | 29 | 10km | 256/566 | 45.23% | 00:47:02 | 00:04:42 | Route | 9/SEF | 16/F |
| 13/07/2009 | 10KM de la Forêt Fouesnant | La Forêt-Fouesnant | 29 | 10km | 243/485 | 50.1% | 00:47:14 | 00:04:43 | Route | 9/SEF | 19/F |
| 23/02/2014 | Les Boucles Du Steir | Quimper | 29 | 10km | 220/498 | 44.18% | 00:47:25 | 00:04:45 | Route | 10/SEF | 16/F |
| 29/04/2012 | Foulées Brin d'Avoine | Quimper | 29 | 10km | 233/377 | 61.8% | 00:47:57 | 00:04:48 | Route | 13/SEF | 21/F |
| 26/04/2009 | Foulées Brin d'Avoine | Quimper | 29 | 10km | 328/486 | 67.49% | 00:49:44 | 00:04:58 | Route | 17/SEF | 31/F |
| 11/09/2011 | La Cap Coz | Ergué-Gabéric | 29 | 10km | 284/453 | 62.69% | 00:52:22 | 00:05:14 | Route | 15/SEF | 31/F |
| 08/02/2015 | Tro Manéguen | Guénin | 56 | 10km | 157/183 | 85.79% | 01:00:41 | 00:06:04 | Nature | 8/SEF | 24/F |
Votre Palmarès
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