Bilan de
Helene SPARFEL
sur
15km
Distance parcourue 100 fois.
| Date | Course | Ville | Dept | KM | Classement | Indice | Perf | Temps Moyen/KM | Type Course | Cl. Cat. | |
| 02/09/2007 | Boucles de Saint-Thonan | Saint-Thonan | 29 | 15km | 40/258 | 15.5% | 00:58:44 | 00:03:55 | Route | 2/V1F | 2/F |
| 03/07/2004 | Circuit des Moulins | Plabennec | 29 | 15km | 37/373 | 9.92% | 00:58:45 | 00:03:55 | Route | 1/V1F | 1/F |
| 22/04/2007 | Foulées Landernéennes | Landerneau | 29 | 15km | 52/387 | 13.44% | 00:59:22 | 00:03:57 | Route | 1/V1F | 1/F |
| 23/10/2005 | Foulées Folgoatiennes | Le Folgoët | 29 | 15km | 42/361 | 11.63% | 00:59:29 | 00:03:58 | Route | 1/V1F | 1/F |
| 14/06/2008 | Course des Moulins | Plabennec | 29 | 15km | 46/361 | 12.74% | 00:59:32 | 00:03:58 | Nature | 1/V1F | 1/F |
| 09/03/2008 | La Ronde des Ponts | Landerneau | 29 | 15km | 78/488 | 15.98% | 00:59:52 | 00:03:59 | Route | 3/V1F | 3/F |
| 03/06/2007 | 15KM de Lesneven | Lesneven | 29 | 15km | 74/543 | 13.63% | 01:00:01 | 00:04:00 | Route | 32/V1M | |
| 19/02/2006 | Foulées de Saint-Divy | Saint-Divy | 29 | 15km | 68/369 | 18.43% | 01:00:11 | 00:04:01 | Route | 1/V1F | 1/F |
| 30/05/2004 | Tro an Dorchen | Plomeur | 29 | 15km | 27/211 | 12.8% | 01:00:14 | 00:04:01 | Route | 1/V1F | 1/F |
| 02/07/2005 | Circuit des Moulins | Plabennec | 29 | 15km | 44/359 | 12.26% | 01:00:15 | 00:04:01 | Route Nature | 2/V1F | 2/F |
| 24/04/2005 | Foulées Landernéennes | Landerneau | 29 | 15km | 80/348 | 22.99% | 01:00:20 | 00:04:01 | Route | 1/V1F | 1/F |
| 08/06/2008 | Foulées Loperhetoises | Loperhet | 29 | 15km | 37/280 | 13.21% | 01:00:21 | 00:04:01 | Route Nature | 1/V1F | 1/F |
| 24/04/2011 | Foulée Landernéenne | Landerneau | 29 | 15km | 60/281 | 21.35% | 01:00:32 | 00:04:02 | Nature | 1/V1F | 1/F |
| 14/07/2008 | La Saint-Martinoise | Saint-Martin-des-Champs | 29 | 15km | 39/307 | 12.7% | 01:00:35 | 00:04:02 | Route Nature | 1/V1F | 1/F |
| 04/06/2006 | 15KM de Lesneven | Lesneven | 29 | 15km | 76/467 | 16.27% | 01:00:46 | 00:04:03 | Route | 2/V1F | 2/F |
| 04/02/2007 | La Kerhorre | Le Relecq-Kerhuon | 29 | 15km | 70/497 | 14.08% | 01:00:47 | 00:04:03 | Route | 1/V1F | 1/F |
| 09/05/2004 | Foulées Vertes | Ploudaniel | 29 | 15km | 54/379 | 14.25% | 01:00:48 | 00:04:03 | Route | 1/V1F | 1/F |
| 03/02/2008 | La Kerhorre | Le Relecq-Kerhuon | 29 | 15km | 52/407 | 12.78% | 01:00:54 | 00:04:04 | Route | 1/V1F | 1/F |
| 26/02/2006 | Course du Lac | Bourg-Blanc | 29 | 15km | 79/435 | 18.16% | 01:00:55 | 00:04:04 | Route | 1/V1F | 1/F |
| 24/05/2008 | Course du Technopôle | Plouzané | 29 | 15km | 38/150 | 25.33% | 01:00:56 | 00:04:04 | Route | 1/V1F | 1/F |
| 03/09/2006 | Boucles de Saint-Thonan | Saint-Thonan | 29 | 15km | 52/272 | 19.12% | 01:00:57 | 00:04:04 | Route | 1/V1F | 1/F |
| 18/02/2007 | Foulées de Saint-Divy | Saint-Divy | 29 | 15km | 75/389 | 19.28% | 01:01:02 | 00:04:04 | Route | 1/V1F | 1/F |
| 06/06/2004 | Foulées de Lesneven | Lesneven | 29 | 15km | 63/595 | 10.59% | 01:01:04 | 00:04:04 | Route | 2/V1F | 2/F |
| 16/06/2007 | Ronde des Fougères | Pleyber-Christ | 29 | 15km | 41/236 | 17.37% | 01:01:05 | 00:04:04 | Route | 3/V1F | 3/F |
| 24/02/2008 | Courses du Lac | Bourg-Blanc | 29 | 15km | 58/374 | 15.51% | 01:01:06 | 00:04:04 | Route | 1/V1F | 1/F |
| 05/06/2011 | 15KM de Lesneven | Lesneven | 29 | 15km | 72/362 | 19.89% | 01:01:15 | 00:04:05 | Route | 1/V1F | 2/F |
| 13/05/2006 | Foulées Vertes | Ploudaniel | 29 | 15km | 80/332 | 24.1% | 01:01:19 | 00:04:05 | Nature | 1/V1F | 1/F |
| 21/06/2008 | Rondes des Fougères | Pleyber-Christ | 29 | 15km | 35/238 | 14.71% | 01:01:19 | 00:04:05 | Route | 3/V1F | 3/F |
| 22/10/2006 | Foulées Folgoatiennes | Le Folgoët | 29 | 15km | 59/293 | 20.14% | 01:01:21 | 00:04:05 | Route | 1/V1F | 1/F |
| 17/06/2006 | Ronde des Fougères | Pleyber-Christ | 29 | 15km | 33/229 | 14.41% | 01:01:31 | 00:04:06 | Route | 1/V1F | 1/F |
| 30/06/2007 | Circuit des Moulins | Plabennec | 29 | 15km | 57/345 | 16.52% | 01:01:31 | 00:04:06 | Route | 1/V1F | 1/F |
| 14/05/2005 | Course du Pont sur l'Elorn | Plougastel-Daoulas | 29 | 15km | 90/656 | 13.72% | 01:01:31 | 00:04:06 | Route | 1/V1F | 1/F |
| 07/06/2009 | Courses de Lesneven | Lesneven | 29 | 15km | 82/472 | 17.37% | 01:01:32 | 00:04:06 | Route | 1/V1F | 2/F |
| 03/06/2012 | 15KM de Lesneven | Lesneven | 29 | 15km | 68/343 | 19.83% | 01:01:34 | 00:04:06 | Route | 1/V1F | 3/F |
| 14/07/2006 | La Saint-Martinoise | Saint-Martin-des-Champs | 29 | 15km | 48/261 | 18.39% | 01:01:35 | 00:04:06 | Route | 2/V1F | 2/F |
| 13/05/2007 | Foulées Vertes | Ploudaniel | 29 | 15km | 55/309 | 17.8% | 01:01:36 | 00:04:06 | Nature | 2/V1F | 2/F |
| 25/02/2007 | Course du Lac | Bourg-Blanc | 29 | 15km | 57/410 | 13.9% | 01:01:45 | 00:04:07 | Route | 1/V1F | 1/F |
| 25/04/2010 | Foulées Landernéennes | Landerneau | 29 | 15km | 62/353 | 17.56% | 01:01:46 | 00:04:07 | Route | 1/V1F | 1/F |
| 01/05/2006 | Course Verte de Coatelan | Plougonven | 29 | 15km | 58/301 | 19.27% | 01:01:55 | 00:04:08 | Route | 1/V1F | 1/F |
| 08/02/2004 | La Kerhorre | Le Relecq-Kerhuon | 29 | 15km | 113/441 | 25.62% | 01:02:01 | 00:04:08 | Route | 2/V1F | 5/F |
| 10/05/2008 | Foulées Vertes | Ploudaniel | 29 | 15km | 55/281 | 19.57% | 01:02:07 | 00:04:08 | Nature | 2/V1F | 2/F |
| 26/04/2009 | Foulées Landernéennes | Landerneau | 29 | 15km | 77/416 | 18.51% | 01:02:09 | 00:04:09 | Route | /V1F | 2/F |
| 06/06/2010 | 15KM de Lesneven | Lesneven | 29 | 15km | 91/473 | 19.24% | 01:02:11 | 00:04:09 | Route | 1/V1F | 2/F |
| 19/06/2010 | Ronde des Fougères | Pleyber-Christ | 29 | 15km | 62/270 | 22.96% | 01:02:13 | 00:04:09 | Route | 2/V1F | 3/F |
| 20/06/2009 | Ronde des Fougères | Pleyber-Christ | 29 | 15km | 66/270 | 24.44% | 01:02:22 | 00:04:09 | Route | 3/V1F | 4/F |
| 02/03/2008 | Entre Terre et Mer | Le Relecq-Kerhuon | 29 | 15km | 60/443 | 13.54% | 01:02:29 | 00:04:10 | Nature | 1/V1F | 1/F |
| 26/03/2006 | La Renardière | Guilers | 29 | 15km | 55/271 | 20.3% | 01:02:31 | 00:04:10 | Nature | 1/V1F | 1/F |
| 06/03/2011 | Entre Terre et Mer | Le Relecq-Kerhuon | 29 | 15km | 106/369 | 28.73% | 01:02:32 | 00:04:10 | Nature | 3/V1F | 4/F |
| 01/07/2006 | Course des Moulins | Plabennec | 29 | 15km | 37/286 | 12.94% | 01:02:32 | 00:04:10 | Nature | 3/V1F | 3/F |
| 24/10/2010 | Foulées Folgoatiennes | Le Folgoët | 29 | 15km | 63/309 | 20.39% | 01:02:36 | 00:04:10 | Route | 1/V1F | 2/F |
| 18/06/2011 | La Ronde des Fougères | Pleyber-Christ | 29 | 15km | 52/231 | 22.51% | 01:02:46 | 00:04:11 | Route | 2/V1F | 3/F |
| 14/07/2005 | La Saint-Martinoise | Saint-Martin-des-Champs | 29 | 15km | 36/314 | 11.46% | 01:02:46 | 00:04:11 | Route | 1/V1F | 1/F |
| 19/03/2006 | Tour de Guip' | Guipavas | 29 | 15km | 103/509 | 20.24% | 01:02:49 | 00:04:11 | Route | 2/V1F | 2/F |
| 08/03/2009 | La Ronde des Ponts | Landerneau | 29 | 15km | 137/533 | 25.7% | 01:02:52 | 00:04:11 | Route | 2/V1F | 4/F |
| 03/07/2010 | Courses des Moulins | Plabennec | 29 | 15km | 43/316 | 13.61% | 01:02:54 | 00:04:12 | Nature | 2/V1F | 2/F |
| 01/05/2008 | Courses de Coatelan | Coatelan | 29 | 15km | 49/271 | 18.08% | 01:02:59 | 00:04:12 | Route | 2/V1F | 2/F |
| 01/05/2009 | Courses de Coatélan | Coatélan | 29 | 15km | 74/309 | 23.95% | 01:02:59 | 00:04:12 | Route | 2/V1F | 3/F |
| 15/05/2011 | Course du Pont | Plougastel-Daoulas | 29 | 15km | 85/490 | 17.35% | 01:03:01 | 00:04:12 | Route | 1/V1F | 3/F |
| 20/02/2005 | Foulées de Saint-Divy | Saint-Divy | 29 | 15km | 91/368 | 24.73% | 01:03:01 | 00:04:12 | Route | 2/V1F | 3/F |
| 06/02/2005 | La Kerhorre | Le Relecq-Kerhuon | 29 | 15km | 133/472 | 28.18% | 01:03:04 | 00:04:12 | Route | 2/V1F | 3/F |
| 16/03/2008 | Tour de Guip' | Guipavas | 29 | 15km | 69/588 | 11.73% | 01:03:15 | 00:04:13 | Route | 1/V1F | 1/F |
| 19/05/2007 | Course du Pont sur l'Elorn | Plougastel-Daoulas | 29 | 15km | 91/537 | 16.95% | 01:03:16 | 00:04:13 | Route | 2/V1F | 2/F |
| 07/03/2010 | Entre terre et Mer | Le Relecq-Kerhuon | 29 | 15km | 82/432 | 18.98% | 01:03:18 | 00:04:13 | Nature | 1/V1F | 1/F |
| 06/09/2009 | Boucles de Saint-Thonan | Saint-Thonan | 29 | 15km | 62/249 | 24.9% | 01:03:24 | 00:04:14 | Route | 1/V1F | 2/F |
| 14/07/2011 | La Saint-Martinoise | Saint-Martin-des-Champs | 29 | 15km | 45/278 | 16.19% | 01:03:37 | 00:04:14 | Route | 1/V1F | 2/F |
| 06/03/2005 | Entre Terre et Mer | Le Relecq-Kerhuon | 29 | 15km | 81/414 | 19.57% | 01:03:52 | 00:04:15 | Nature | 2/V1F | 2/F |
| 21/10/2012 | Foulées Folgoatiennes | Le Folgoët | 29 | 15km | 102/345 | 29.57% | 01:03:56 | 00:04:16 | Route | 1/V1F | 1/F |
| 22/02/2004 | Foulées de Saint-Divy | Saint-Divy | 29 | 15km | 117/417 | 28.06% | 01:03:59 | 00:04:16 | Route | 1/V1F | 3/F |
| 30/06/2012 | Course des Moulins | Plabennec | 29 | 15km | 51/257 | 19.84% | 01:04:02 | 00:04:16 | Route Nature | 1/V1F | 2/F |
| 14/07/2009 | La Saint-Martinoise | Saint-Martin-des-Champs | 29 | 15km | 60/306 | 19.61% | 01:04:04 | 00:04:16 | Route | 1/V1F | 3/F |
| 23/04/2006 | La Rando Muco | Belle-Isle-en-Terre | 22 | 15km | 71/606 | 11.72% | 01:04:06 | 00:04:16 | Nature | 2/V1F | 2/F |
| 14/07/2010 | La Saint-Martinoise | Saint-Martin-des-Champs | 29 | 15km | 65/318 | 20.44% | 01:04:07 | 00:04:16 | Route | 1/V1F | 1/F |
| 01/05/2010 | Courses Vertes de Coatelan | Plougonven | 29 | 15km | 66/276 | 23.91% | 01:04:09 | 00:04:17 | Nature | 1/V1F | 3/F |
| 11/06/2005 | Course des Pompiers | Douarnenez | 29 | 15km | 50/238 | 21.01% | 01:04:11 | 00:04:17 | Route | 1/V1F | 1/F |
| 09/06/2007 | Foulées Douarnenistes | Douarnenez | 29 | 15km | 33/130 | 25.38% | 01:04:17 | 00:04:17 | Route | 1/V1F | 1/F |
| 16/05/2009 | Course du Pont sur l'Elorn | Plougastel-Daoulas | 29 | 15km | 75/482 | 15.56% | 01:04:18 | 00:04:17 | Route | 2/V1F | 3/F |
| 14/07/2012 | La Saint-Martinoise | Saint-Martin-des-Champs | 29 | 15km | 32/193 | 16.58% | 01:04:20 | 00:04:17 | Route | 1/V1F | 1/F |
| 01/05/2011 | Courses de Coatelan | Plougonven | 29 | 15km | 65/217 | 29.95% | 01:04:23 | 00:04:18 | Route | 1/V1F | 5/F |
| 19/10/2014 | Foulées Folgoatiennes | Le Folgoet | 29 | 15km | 83/361 | 22.99% | 01:04:25 | 00:04:18 | Route | 1/V2F | 3/F |
| 15/03/2009 | Tour de Guip' | Guipavas | 29 | 15km | 128/596 | 21.48% | 01:04:38 | 00:04:19 | Route | 2/V1F | 3/F |
| 18/06/2005 | Ronde des Fougères | Pleyber-Christ | 29 | 15km | 34/235 | 14.47% | 01:04:48 | 00:04:19 | Route | 2/V1F | 2/F |
| 20/02/2011 | Foulées de Saint-Divy | Saint-Divy | 29 | 15km | 94/362 | 25.97% | 01:05:22 | 00:04:21 | Route | 1/V1F | 1/F |
| 05/02/2012 | Foulées de Saint-Divy | Saint-Divy | 29 | 15km | 89/338 | 26.33% | 01:05:27 | 00:04:22 | Route | 1/V1F | 1/F |
| 07/04/2012 | Foulées Vertes | Ploudaniel | 29 | 15km | 30/114 | 26.32% | 01:05:54 | 00:04:24 | Nature | 1/V1F | 1/F |
| 16/02/2014 | Foulées Landernéennes | Landerneau | 29 | 15km | 196/599 | 32.72% | 01:06:12 | 00:04:25 | Route | 3/V2F | 10/F |
| 03/02/2013 | Foulées de Saint-Divy | Saint-Divy | 29 | 15km | 119/456 | 26.1% | 01:06:16 | 00:04:25 | Route | 1/V2F | 2/F |
| 12/05/2012 | Course Du Pont Sur L'Elorn | Plougastel-Daoulas | 29 | 15km | 52/388 | 13.4% | 01:06:17 | 00:04:25 | Route | 1/V1F | 2/F |
| 10/04/2011 | Foulée Verte | Ploudaniel | 29 | 15km | 68/319 | 21.32% | 01:06:20 | 00:04:25 | Route Nature | 1/V1F | 4/F |
| 13/03/2011 | Tour de Guip | Guipavas | 29 | 15km | 103/445 | 23.15% | 01:06:23 | 00:04:26 | Route | 2/V1F | 2/F |
| 03/05/2015 | Foulées An Aberiou | Lannilis | 29 | 15km | 28/126 | 22.22% | 01:06:58 | 00:04:28 | Nature | 1/V2F | 2/F |
| 18/03/2012 | Tour de Guip' | Guipavas | 29 | 15km | 147/501 | 29.34% | 01:07:06 | 00:04:28 | Route | 3/V1F | 4/F |
| 31/01/2016 | Foulées de Saint-Divy | Saint-Divy | 29 | 15km | 194/548 | 35.4% | 01:07:24 | 00:04:30 | Route | 2/V2F | 11/F |
| 14/07/2013 | La Saint-Martinoise | Saint-Martin-des-Champs | 29 | 15km | 48/299 | 16.05% | 01:07:50 | 00:04:31 | Route | /V2F | 1/F |
| 29/04/2012 | Foulées Landernéennes | Landerneau | 29 | 15km | 78/216 | 36.11% | 01:08:57 | 00:04:36 | Route | 2/V1F | 4/F |
| 18/03/2007 | Tour de Guip | Guipavas | 29 | 15km | 80/474 | 16.88% | 01:09:24 | 00:04:38 | Route | 1/V1F | 1/F |
| 01/03/2009 | Entre Terre et Mer | Le Relecq-Kerhuon | 29 | 15km | 167/509 | 32.81% | 01:09:50 | 00:04:39 | Nature | 3/V1F | 7/F |
| 14/07/2016 | La Saint-Martinoise | Saint-Martin-des-Champs | 29 | 15km | 91/236 | 38.56% | 01:10:13 | 00:04:41 | Route | /V2F | 8/F |
| 17/03/2013 | Tour de Guip' | Guipavas | 29 | 15km | 160/488 | 32.79% | 01:10:34 | 00:04:42 | Route | 1/V2F | 4/F |
| 15/06/2008 | An Henchou Treuz | Plourin-les-Morlaix | 29 | 15km | 40/229 | 17.47% | 01:15:04 | 00:05:00 | Nature | 1/V1F | 1/F |
| 17/11/2013 | Trail de la Vallée des Moulins | Lanhouarneau | 29 | 15km | 344/347 | 99.14% | 02:34:14 | 00:10:17 | Nature | 15/V2F | 75/F |
Votre Palmarès
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