19981
Courses
à Pied
1324
Triathlons




5775ème(-) Breton
628ème(3) dans le 44
ID: 13916

GIRAULT
Romuald
ALPAC NANTES - M2M




56 COURSES
(34.91%)
00:42:19
(vma 15.75)
01:27:06
(vma 17.08)
03:26:14
(vma 15.36)




Podiums Catégorie


2
Plus
Longue


108.000km
Vannes
30/06/2023
Cumul


1896km
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
03/07/2022Foulées de BretagneNantes4413.5km29/26311.03%00:50:5700:03:46
Route		2/M2M
18/03/2018Semi-Marathon de brièreSaint-André-des-eaux4421.1km138/16318.46%01:27:06 RP00:04:08
Route Nature		58/V1M
04/09/2022Les Sentiers de GoulaineBasse-Goulaine4415km33/19117.28%01:03:01 RP00:04:12
Nature		5/M2M
14/06/201510Km de Saint-HerblainSaint-Herblain4410km134/33540%00:42:19 RP00:04:14
Route		47/V1M
06/08/2017Semi-Marathon de la ForêtSaint-Hilaire-de-Riez8521.1km58/40514.32%01:30:07 RP00:04:16
Route		/V1M
26/05/2022Foulées Des Côteaux du GesvresLa Chapelle-Sur-Erdre4413.8km23/11919.33%00:59:1500:04:18
Nature		3/M2M
17/03/2024Semi-Marathon de BrièreSaint-André-des-Eaux4421.1km335/201516.63%01:32:1100:04:22
Route		32/M2M
14/10/2018Les Foulées du TramNantes4414.8km470/61737.61%01:05:0400:04:24
Route		133/V1M
13/09/2015Semi-Marathon International Auray-VannesVannes5621.1km875/433420.19%01:36:33 RP00:04:35
Route		286/V1M
18/09/2016Semi-Marathon de RezéRezé4421.1km76/24431.15%01:38:0600:04:39
Route		27/V1M
24/03/2019Atlantisport EnvironnementSaint-Herblain4418km24/22310.76%01:23:3700:04:39
Nature		8/V1M
05/03/202310Km de CarquefouCarquefou4410km545/76970.87%00:46:4500:04:41
Route		35/M2M
26/03/2023Atlantisport-EnvironnementSaint-Herblain4418km50/16131.06%01:27:4100:04:52
Nature		7/M2M
14/09/2014Semi-Marathon International Auray-VannesVannes5621.1km1166/561620.76%01:43:09 RP00:04:53
Route		492/SEM
03/04/2022Marathon de ParisParis7542.195km5844/3429917%03:26:16 RP00:04:53
Route		709/M2M
30/10/2022Trail Urbain NantaisNantes4414.9km239/69434.44%01:12:4300:04:53
Route Nature		31/M2M
22/10/2023Marathon Vert de Rennes School of BusinessRennes3542.195km659/225329.25%03:26:14 RP00:04:53
Route		76/M2M
24/03/2024Atlantisport EnvironnementSaint-Herblain4419km51/22922.27%01:32:3900:04:53
Nature		7/M2M
23/10/2022Marathon Vert konika MinoltaRennes3542.195km376/155524.18%03:26:3800:04:54
Route		52/M2M
12/05/2019Course Nature BouguenaisBouguenais4421km57/37815.08%01:43:1300:04:55
Nature		20/V1M
24/10/2021Trail Urbain NantaisNantes4414.9km156/52829.55%01:13:1300:04:55
Route Nature		20/M2M
20/09/2015Marathon Touraine Loire ValleyTours3742.195km359/220216.3%03:28:08 RP00:04:56
Route Nature		/VEM
14/11/2021Semi des MachinesNantes4421.1km1134/363231.22%01:43:5800:04:56
Route		123/M2M
25/10/2015Marathon de Toulouse MétropoleToulouse3142.195km486/255918.99%03:28:3500:04:57
Route		162/V1M
06/04/2024Sentiers des VignesSaint-Julien-de-Concelles4432km24/9126.37%02:38:1400:04:57
Trail		4/M2M
16/04/2022Trail du Vignoble NantaisVertou4418km60/22027.27%01:29:4400:04:59
Nature Nocturne		5/M2M
12/04/2015Schneider Electric Marathon de ParisParis7542.195km6778/4017216.87%03:32:18 RP00:05:02
Route		/
17/04/2016Marathon de NantesNantes4442.195km937/313529.89%03:32:1700:05:02
Route		399/V1M
25/06/2017Les Coteaux de la LogneCorcoué-sur-Logne4421km83/25732.3%01:47:0400:05:06
Nature		37/V1M
10/03/2024Val'EscapadesVallet4419km60/18232.97%01:37:4100:05:08
Nature		5/M2M
22/10/2017Marathon Vert Konika MinoltaRennes3542.195km764/156748.76%03:42:5300:05:17
Route		309/V1M
22/04/2018Marathon de NantesNantes4442.195km760/296925.6%03:42:5800:05:17
Route		286/V1M
03/09/2023Les Sentiers de GoulaineBasse-Goulaine4415km105/16862.5%01:20:1400:05:21
Nature		18/M2M
29/02/2020Trail du Vignoble NantaisLe Landreau4420km98/57617.01%01:48:33 RP00:05:26
Nature Nocturne		15/M2M
28/08/2022Foulées du SillonSavenay4418km67/26525.28%01:38:0200:05:27
Nature		9/M2M
30/04/2023Trail de la CarrièrePetit-Mars4413km51/22023.18%01:12:0100:05:32
Nature		5/M2M
01/05/2022Trail de la CarrièrePetit-Mars4427km41/17823.03%02:31:5200:05:37
Trail		5/M2M
28/04/2019Marathon de NantesNantes4442.195km1769/323854.63%03:59:3000:05:41
Route		591/V1M
21/04/2024Abalone Marathon de NantesNantes4442.195km2038/346858.77%04:01:2100:05:43
Route		201/M2M
04/02/2024Cormaris TrailCordemais4430km167/35547.04%02:56:22 RP00:05:53
Trail		27/M2M
12/09/2021Semi-Marathon de VaradesVarades4421.1km195/21889.45%02:06:4500:06:00
Route		24/M2M
14/04/2019Super Trail NantaisNantes4444km57/10653.77%04:25:3700:06:02
Trail		19/V1M
23/04/2023Abalone Marathon de NantesNantes4442.195km1963/284668.97%04:14:5500:06:02
Route		215/M2M
28/05/2017Marathon du FuturoscopePoitiers8642.195km432/76256.69%04:16:2800:06:05
Route		164/V1M
17/04/2022Marathon de NantesNantes4442.195km2020/291769.25%04:20:0000:06:10
Route		296/M2M
05/05/2024Trail de la CarrièrePetit-Mars4427km59/19829.8%02:50:1600:06:18
Trail		10/M2M
29/05/2022Marathon du FuturoscopePoitiers8642.195km588/71881.89%04:36:5600:06:34
Route		86/M2M
17/10/2021Schneider Electric Marathon de ParisParis7542.195km21294/2707178.66%04:39:1100:06:37
Route		2723/M2M
19/03/2022Ecotrail de ParisParis7580km268/165116.23%08:53:2300:06:40
Ultra Trail		32/M2M
19/11/2023Trail de la Côte de JadeSaint-Michel-Chef-Chef4426km309/32993.92%02:57:3800:06:50
Trail		53/M2M
30/06/2023Ultra Marin - Le RaidVannes56108km216/130116.6%12:23:2800:06:53
Ultra Trail		32/M2M
15/04/2023Trail du Vignoble NantaisVertou4476km44/9048.89%08:48:0800:06:57
Ultra Trail		8/M2M
13/04/2024Ultra Trail du Vignoble NantaisVertou4476km35/8640.7%08:53:4200:07:01
Ultra Trail		5/M2M
16/03/2019EcotrailParis7580km481/200623.98%09:24:2400:07:03
Ultra Trail		187/V1M
03/07/2021EcoTrail de ParisParis7580km200/89222.42%09:24:1600:07:03
Ultra Trail		42/M2M
02/10/2022Trail des Mauves en VertMauves-sur-Loire4459km87/15954.72%07:36:3000:07:44
Trail		21/M2M

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